[This is the super-sized “missing” post related to Wednesday, May 19th. You can request an audio recording of Wednesday’s practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com. In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and … Continue reading Svādyāya III: Being In the Middle (the “missing” Wednesday post)