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April 2019, It’s Happening! Wait, What’s Happening?

In addition to April being Kiss My Asana month, and poetry month, Nokomis Yoga is celebrating it’s 10th Anniversary. April 11, 2009, Solveig, Jinjer, Holly, Sally, and I hosted an open house on the eastern shore of Lake Nokomis. Today the studio offers so much more than we ever imagined – including a little martial arts! Come celebrate with us all month and at an special Open House on Saturday, April 20th (1 PM – 4 PM) and stick around the neighborhood so you can join Kirtan Path at 7:30 PM.

I am MBS 2019

For the sixth annual Kiss My Asana yogathon, I will host the following two (2) donation-based events:

Saturday, April 27th (2:15 PM – 4:15 PM) at Nokomis Yoga (2722 E 50th Street, Minneapolis), as part of the Karma Yoga Project

Inspired by Matthew Sanford’s teachings, as well as the spirits of everyone practicing yoga together – regardless of their size, shape, or physical and mental abilities – this practice includes partner work and is open to all abilities. We’re going to have some energetic fun and donate all the proceeds to Mind Body Solutions. Space is limited. NOTE: There is an accessible bathroom available in an adjacent business.


Saturday, May 4th (4:00 PM – 6:00 PM) at Flourish pilates+yoga+bodywork (3347 42nd Ave S, Minneapolis)

A very wise teacher once said, “Do. Or do not. There is no try.” Another said, “Close your eyes. Feel it….it’s always been there. It will guide you.” On this very special day we will explore the power of the Force that surrounds, penetrates, and binds everyone – regardless of size, shape or physical and mental abilities. This practice will include partner work and is open to all abilities. Space is limited. NOTE: This space contains an accessible bathroom.

Please RSVP to myra(at)ajoyfulpractice(dot)com if you would like to join one or both of these practices.



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