Deeper Inside Makes That “Outside” (just the music, UPDATED with post link) March 13, 2021
Posted by ajoyfulpractice in Uncategorized.trackback
Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, March 13th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below.
Saturday’s playlist is available on YouTube and Spotify. [Look for “10202020 Pratyahara”]
Click here for the blog post related to this practice.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)
A Joyful Practice 
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