Fannie’s Recipe Ingredients (just the music) March 23, 2021
Posted by ajoyfulpractice in Uncategorized.trackback
Please join me today (Tuesday, March 23rd) at 12 Noon or 7:15 PM for a virtual yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below.
Tuesday’s playlist is available on YouTube and Spotify.
[NOTE: I updated/revised the playlists after the Noon class. They are slightly different in lengths and for someone reason I can’t get a single version of Bob Dylan’s Catfish to show up on my computer when I pull up the Spotify. Clearly, my computer has a baseball problem. You can find the Albert Castiglia’s version here and below.]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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