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If You Change Just One Thing About Your… (the music, w/UPDATED post links) May 23, 2021

Posted by ajoyfulpractice in Uncategorized.


Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, May 23rd) at 2:30 PM, for an experience. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.


Sunday’s playlist is available on YouTube and Spotify. [Look for “07112020 An Introduction”]


Click here for last year’s blog post on this date and a related 2021 practice. You can also check out the 2021 blog post for this date.)

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)



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