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Pepys, peeps, and a peep (just the music) February 23, 2022

Posted by ajoyfulpractice in Music, Yoga.
Tags: ,

It’s another palindrome day! Please join me today (Wednesday, February 23rd) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify.

Here’s an amazing song that I was going to add to the remix (but it is no longer available on Spotify). My desire to add it, and the reason it is no longer available, are relevant.


### breathe / take a breath ~ saans lo ###


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