Air (just the music & felicitations with an Easter egg) December 5, 2023
Posted by ajoyfulpractice in Music, Yoga.Tags: 16 Days of Activism Against Gender-based Violence, pranayama, prāṇāyāma
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May you be safe and protected / May you be peaceful and happy (and curious about all the ways you can breathe), during the 16 Days of Activism Against Gender-based Violence (November 25th – December 10th) and on all the other days of your life.
Please join me today (Tuesday, December 5th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “10272020 Pranayama II”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
A Joyful Practice 
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