Just the Tuesday music & blessings (*UPDATED w/EVE playlist*) December 9, 2025
Posted by ajoyfulpractice in Music, Yoga.Tags: 988
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Many blessings to everyone and especially to anyone working for a future full of kindness, friendship, peace, freedom, understanding, gratitude, and wisdom on a Marian feast day (in several traditions), and one of the “16 Days of Activism against Gender-Based Violence”.
May you be safe and protected / May you be peaceful and happy / May you be healthy and strong!
Please join me today (Tuesday, December 9th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into in the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Tuesday’s NOON playlist is available on YouTube and Spotify. [Look for “09082020 What Is Inside”]
Tuesday’s EVE playlist is available on YouTube and Spotify. [Look for “12092025 What Is Inside, III”]
NOTE: You could use the EVE playlist with any of these recordings; however, some of the narrative may not sync with the music.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
SAVE THE DATES: I will offer hybrid (in-person & online) classes January 1st — 7th. Registration coming soon!
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A Joyful Practice 