My 2nd Kiss My Asana Day Offering is Live! April 23, 2023
Posted by ajoyfulpractice in 7-Day Challenge, Changing Perspectives, Donate, Health, Hope, Karma Yoga, Life, One Hoop, Pain, Volunteer, Wisdom, Yoga.Tags: KISS MY ASANA, Matthew Sanford, Mind Body Solutions, Viparita Karani
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“Happy Riḍván!” to those celebrating “the Most Great Festival.” Many blessings to anyone Counting the Omer or celebrating/observing Eastertide / the Octave of Easter!
Having one of those days, weeks, months, years?
The picture above is part of my 2023 offering for the 10th annual Kiss My Asana yogathon, which benefits Mind Body Solutions (MBS). This week (April 22nd – 28th), I’m dedicated to raising awareness and resources for MBS’ life-affirming work to help people living with disabilities – and you can help too! You can help by joining me as we practice with purpose, by sharing this page, and/or by making a donation that creates opportunities for more people to practice yoga.
Mind Body Solutions provides live, online resources to people living with disabilities, worldwide. In addition to 11 live online yoga classes a week, MBS has also created a comprehensive library of recorded adaptive yoga classes for students, instructional videos for adaptive yoga teachers, and insightful interviews between our founder, Matthew Sanford, and adaptive students. It all helps people with disabilities live more fully, where they are and how they are.
Each year, in addition to hosting a fundraising page and making my personal donation, I offer a blog post and/or a YouTube post – sometimes even a whole practice. This year, part of my offering is a series of poses I’m posting on the Community page of my YouTube channel. Of course, there’s more to the poses (and pictures) than meets the eye. So, keep in mind that they – like the classes I lead – are just the tip of the iceberg.
What happens at Mind Body Solutions is the whole enchilada!
Ultimately, MBS is all about people having better relationships with their mind-body and spreading the message that a greater connection between mind and body can help us all live with improved comfort and ease.
You can click here to Kiss My Asana Now! (Or, you can also click here to join my team and get people to kiss [your] asana!)
If you’re interested in my previous KMA offerings, check out the following (some links only take you to the beginning of a series ad/or to YouTube):
- 30 Poses in 30 Days
- A Musical Preview
- 5-Minute Practices (the playlist)
- 5 Questions Answered by Yogis
- Answers to Yogis Questions
- A Poetry Practice
- A Preview of the April 1st Practice
- Some Stories
- Prāņāyāma
- The Body/Chakra offerings
A Joyful Practice 
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