Fannie’s Recipe Ingredients, second/third/fourth edition (mostly the music & blessings) March 23, 2025
Posted by ajoyfulpractice in "Impossible" People, Changing Perspectives, Food, Healing Stories, Lent / Great Lent, Life, Music, One Hoop, Ramadan, Yoga.Tags: 988, Bob Dylan, Fannie Farmer
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“Nowruz Mubarak!” Happy New Year to those who were celebrating! “Ramaḍān Mubarak, Blessed Ramaḍān!” to anyone observing the holy month of Ramaḍān. (Keep your eyes open!) Many blessings also to all, and especially to those who are observing Great Lent and/or Lent!
Peace, ease, equality (and equity) to all, throughout this “Season for Nonviolence” and all other seasons!
“I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one’s education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent.”
— Fannie Farmer (b. 03/23/1857)
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, March 23rd) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “03232022 Fannie’s Recipe Ingredients”]
NOTE: I updated/revised the playlists after the Noon class in 2022, 2024, and again today. I couldn’t find a single version of Bob Dylan’s “Catfish” to show up on my computer when I originally pulled it up on Spotify. Clearly, my computer had a baseball problem. The 1975 “outtake” is now in the before/after of each playlist.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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A Joyful Practice 
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