A Quick Note & EXCERPT: “Here’s To Those Who Serve(d)” November 11, 2025
Posted by ajoyfulpractice in Changing Perspectives, Gratitude, Healing Stories, Hope, Loss, One Hoop, Pain, Peace, Suffering, Tragedy, Yoga.Tags: 988, Armistice Day, inspiration, Laurence Binyon, mental health, Movember, Thomas Hardy, Veterans Day, World War I
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Gratitude to those who serve. Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, understanding, and wisdom on Armistice Day / Veterans Day.
Stay safe! Hydrate and nourish your heart, body, and mind. CONTINUE TO BREATHE!
“Compassion. Respect. Common Sense.”
— Retired Marine Staff Sergeant Tim Chambers (a.k.a The Saluting Marine) when asked what he wanted to inspire in people who see him standing/saluting
People serve in the armed forces for different reasons. Even in countries where service is compulsory, there are people who volunteer. Even when we had wartime drafts in the United States, there were conscientious objectors, like Desmond Doss, who served with distinction — without carrying or firing a weapon.
Regardless of what any of us believe about wars and violence, common sense indicates that we can offer compassion and respect to those who serve(d).
CLICK ON THE EXCERPT TITLE FOR MORE.
“IX
Calm fell. From Heaven distilled a clemency;
There was peace on earth, and silence in the sky;
Some could, some could not, shake off misery:
The Sinister Spirit sneered: ‘It had to be!’
And again the Spirit of Pity whispered, ‘Why?’”
— from the poem “And There Was a Great Calm (On the Signing of the Armistice, 11 Nov 1918)” by Thomas Hardy
Please join me today (Tuesday, November 11th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into in the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “11/11 @ 11”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
### PEACE IN, PEACE OUT ###
EXCERPT: “Here’s To Those Who Serve(d)” November 11, 2024
Posted by ajoyfulpractice in Changing Perspectives, Gratitude, Healing Stories, Hope, Loss, One Hoop, Pain, Peace, Suffering, Tragedy, Yoga.Tags: 988, Armistice Day, Laurence Binyon, mental health, Movember, Thomas Hardy, Veterans Day, World War I
add a comment
Gratitude to those who serve. Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, understanding, and wisdom on Armistice Day / Veterans Day.
Stay safe! Hydrate and nourish your heart, body, and mind. CONTINUE TO BREATHE!
This excerpt is related to the practice on Monday, November 11th. The 2024 prompt question was, “Who do you appreciate today?” You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“Compassion. Respect. Common Sense.”
— Retired Marine Staff Sergeant Tim Chambers (a.k.a The Saluting Marine) when asked what he wanted to inspire in people who see him standing/saluting
The following excerpt is from the 2023 version of a 2020 post:
“At ‘the eleventh hour of the eleventh day of the eleventh month,’ Paris time, 1918, all was quiet on the Western Front. At least in theory. It wasn’t as neat and tidy as it sounds; however, there was an official cease fire, an armistice that was scheduled to last 30 days. It was, for all intensive purposes, the end of World War I. Exactly a year later, Buckingham Palace hosted the first official Armistice Day event in England — and, thanks to the suggestion of South African author and politician Sir Percy Fitzpatrick, people around Europe began observing two minutes of silence in honor of those who had died during the war and those who were left behind.”
Today is Armistice Day and, in the United States, it is also Veterans Day. CLICK HERE FOR MORE!
There is no playlist for the Common Ground Meditation Center practices.
A vinyasa playlist is available on YouTube and Spotify. [Look for “11/11 @ 11”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
### PEACE IN, PEACE OUT ###
FTWMI: Here’s To Those Who Serve(d) November 11, 2023
Posted by ajoyfulpractice in Changing Perspectives, Healing Stories, Hope, Loss, One Hoop, Pain, Peace, Poetry, Religion, Suffering, Tragedy, Yoga.Tags: 988, Armistice Day, Choti Diwali, Diwali, Laurence Binyon, mental health, Movember, Thomas Hardy, Veterans Day, World War I
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Peace and blessings to all, and especially to those observing/remembering armistice and/or celebrating (Choti) Diwali. May there be more light in the world.
For Those Who Missed It: With the exception of the final quote and additional links (at the end), the following is a slightly revised version of a 2020 post. Class details and some links have been updated.
“Compassion. Respect. Common Sense.”
— Retired Marine Staff Sergeant Tim Chambers (a.k.a The Saluting Marine) when asked what he wanted to inspire in people who see him standing/saluting
At “the eleventh hour of the eleventh day of the eleventh month,” Paris time, 1918, all was quiet on the Western Front. At least in theory. It wasn’t as neat and tidy as it sounds; however, there was an official cease fire, an armistice that was scheduled to last 30 days. It was, for all intensive purposes, the end of World War I. Exactly a year later, Buckingham Palace hosted the first official Armistice Day event in England — and, thanks to the suggestion of South African author and politician Sir Percy Fitzpatrick, people around Europe began observing two minutes of silence in honor of those who had died during the war and those who were left behind.
The practice of observing two minutes of silence (in honor of people lost during conflict) started as a daily practice in Cape Town, South Africa in the spring of 1918. Today, those two minutes are one of the rituals shared by people who are observing Armistice Day (in the Britain and the Commonwealth, France, Belgium, and Poland) and Veterans Day (in the USA and Canada). These observations are sometimes, like in the case of England, focused on those who served and were impacted by World War I. However, in the United States and Canada it is a day to honor all veterans and their families. (The UK, USA, and Canada all have separate days to honor those who died while serving in any military conflict.)
“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them”
— “Ode of Remembrance” quoted from the poem “For the Fallen” by Laurence Binyon, published September 1914 (in honor of the casualties of the British Expeditionary Force in the opening action of the war on the Western Front, WWI)
We have so many rituals and traditions around remembering those who were lost during conflict and tragedy. But, consider how we honor the living — those who return with wounds we can see, as well as wounds we cannot. Since today is a day, in the United States, when we remember all those who served — living and dead — it is a good time to really consider the experiences and challenges of those who return home different from the way they left.
During Movember classes, I talk about mental health and the fact that middle aged white men make up the highest percentage of suicides in America. Add to that, the increase in the percentages when someone has served in the military. Every 72 minutes, a veteran or active service member takes their own life; that works out to ~17 — 20 people a day or ~140 a week. These numbers do not include people who attempt suicide or consider it.
As I’ve pointed out before, we must keep in mind, that people feel a lot of different things people when they consider suicide. It’s emotional. There are, also, a lot of different things that pull people back away from the edge. It’s personal. Some people may not want to talk about the details of their service and the things that they experienced. They may, however, want to talk about something else. We can honor them by listening.
“IX
Calm fell. From Heaven distilled a clemency;
There was peace on earth, and silence in the sky;
Some could, some could not, shake off misery:
The Sinister Spirit sneered: ‘It had to be!’
And again the Spirit of Pity whispered, ‘Why?’”
— from the poem “And There Was a Great Calm (On the Signing of the Armistice, 11 Nov 1918)” by Thomas Hardy
Please join me today (Saturday, November 11th) at 12:00 PM, for a 90-minute yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Saturday’s playlist is available on YouTube and Spotify. [Look for “11/11 @ 11”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)