Nom de Destiné (mostly the music w/ a link) January 2, 2022
Posted by ajoyfulpractice in Music, New Year, Philosophy, Yoga.Tags: asana, yoga
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Happy 2022 to Everyone!
“Me, a name I call myself”
– quoted from the song “Do-Re-Mi” by Richard Rodgers and Oscar Hammerstein II
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, January 2nd) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “10202020 Pratyahara”]
There will be a 2022 post related to this practice. Meanwhile, you can click here for the related 2021 post.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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A Joyful Practice 
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