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& Shine Bright (mostly the music and felicitations) October 24, 2022

Posted by ajoyfulpractice in Meditation, Music.
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Happy Diwali and Kali Puja!

Please join me for a 75-minute virtual yoga practice on Zoom today (Monday, October 24th) at 3:00 PM (PDT) / 5:00 PM (CST). This practice will be a Somatic Yoga Experience that combines micro-movements with gentle dynamic motion. (It’ll make you wanna “sye.”) You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Monday’s playlist is available on YouTube and Spotify. [Look for “Diwali (Day 3-4) 2022”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

The regular Common Ground Meditation Center practice at 5:30 PM (CST) will return next week.

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