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Laissez les bons temps rouler [on Day 4]! (mostly the music & a “treat”) February 13, 2024

Posted by ajoyfulpractice in Art, Faith, Healing Stories, Music, New Year, One Hoop, Religion, Yoga.
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It’s Mardi Gras, y’all! It’s also Shrove Tuesday and the last week of Shrovetide, for those who are feeling more prayerful!! “Happy Spring Festival!” Nine days and nine nights of blessings and happiness if you are celebrating Gupta (Magha) Navaratri!” Peace and ease to all during this “Season for Non-violence” and all other seasons!

“… don’t tell no lie! Cause we gonna have fun, y’all, on Mardi Gras! … I’m not gonna tell no lie. We not gonna let Katrina, y’all, turn us ‘round.”

— Theodore “Bo” Dollis, “Big Chief” of The Wild Magnolias opening the song “Brother John Is Gone / Herc-Jolly-John” on Our New Orleans: A Benefit Album

Please join me today (Tuesday, February 13th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “Mardi Gras 2023”]

NOTE: The first before/after music track hits different on YouTube. If you know, you know. Some before/after music has been added for the Spring Festival!

Virtually Mardi Gras

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

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