Just the Tuesday music & blessings February 18, 2025
Posted by ajoyfulpractice in Healing Stories, Music, Philosophy, Women, Writing, Yoga.Tags: 988, Audre Lorde, Toni Morrison
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Many blessings to everyone, and especially those celebrating Carnival and Maha Kumbh Mel!
Peace, ease, and acceptance throughout this “Season for Nonviolence” and all other seasons!!!
Please join me today (Tuesday, February 18th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Tuesday’s NOON playlist is available on YouTube and Spotify. [Look for “02042024 Sitting, Breathing… on a Bus”]
Tuesday’s EVENING playlist is available on YouTube and Spotify. [Look for “02182025 Reflections with Audre & Toni”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
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A Joyful Practice 