Newest Thoughts
PLEASE NOTE: I have been posting at least 5 days a week since March 16th; however, this page is no longer being updated. Please check out the home page (and note that the newest posts are below the “pinned posts). A reformatted blog is coming soon!
Here’s a quick link to the latest post (also available on the home page):
IT’S BACH’S DAY TOO!
HAPPY FIRST FRIDAY OF SPRING!
WHEN SOMETHIN’S NOT RIGHT IT’S WRONG
A PRIZE-WINNING SOLUTION
EXPLORING THE WREN CYCLE ON SAINT PATRICK’S DAY 2020
LET’S DO THAT 90-SECOND THING!
WE INTERRUPT YOUR REGULARLY SCHEDULED LIFE….
SEEING CLEARLY NOW (OR New Vision For A New Year)
PRACTICING GRATITUDE
FOUNDATIONS 2019
MOVING INTO STILLNESS: 2019 Kiss My Asana Offering #18 (for Day 29)
ENDLESS POSSIBILITIES: 2019 Kiss My Asana Offering #17 (on Day 28)
WE INTERRUPT YOUR REGULARLY SCHEDULED PROGRAMMING….
PASSION, FREEDOM, LIGHT & TALENT: 2019 Kiss My Asana Offering #16
PASSION & 42: 2019 Kiss My Asana Offering #15
PASSION & PEACE: 2019 Kiss My Asana Offering #14
MEET MS. BANNING: 2019 Kiss My Asana Offering #13
WE CAN BEGIN AT ANYTIME: 2019 Kiss My Asana Offering #12
EMPTINESS & FULLNESS emptiness & fullness: 2019 Kiss My Asana Offering #11
ORGANIZING THE WORK(ers): 2019 Kiss My Asana Offering #10
NEVERTHELESS, SHE SANG: 2019 Kiss My Asana Offering #9
CH-CH-CHANGES LIKE A RIVER: 2019 Kiss My Asana Offering #8
WHAT MAKES A WARRIOR HAPPY: 2019 Kiss My Asana Offering #7
PRACTICE, PRACTICE, PRACTICE; SOMETHING’S COMING: 2019 Kiss My Asana Offering #6
THE POSSIBILITIES OF DELIGHT & WISDOM: 2019 Kiss My Asana Offering #5
STILL RISING, STILL SINGING: 2019 Kiss My Asana Offering #4
ONE OF THE GREATEST AND SIMPLEST TOOLS: 2019 Kiss My Asana Offering #3
April 2019, It’s Happening! Wait, What’s Happening?
&
ONCE UPON A TIME: 2019 Kiss My Asana Offering #2
THE TRUTH IS IN THE PRACTICE: 2019 Kiss My Asana Offering #1
PREVIEW: A WALL, TWO ROADS, A STREETCAR, AND A HOT TIN ROOF WALK INTO A YOGA STUDIO…
WHAT ARE YOU THINKING? (AND WHY ARE YOU THINKING IT?)
Take Another Look Tuesday
JUST…. LOOK – PART III: POSSIBILITIES
CAN YOU HANDLE THE TRUTH? (includes New Year’s practice opportunities)
Relax*Release*Rest*Renew*Heal – New Year’s Day 2019
Just…Look – Part II: Beginnings and Endings
Just…Look – Part I: Love (includes updated link if you didn’t see the video)
Quick Thank You and Announcements
SINGING BOUT MY STUFF – 2018 Kiss My Asana Offering #21
BEING & DOING – 2018 Kiss My Asana Offering #20
REMEMBERING, COMPASSION – 2018 Kiss My Asana Offering #19
MIDNIGHT RIDING DOWN THE MENTAL FREEWAY – 2018 Kiss My Asana Offering #18
CAPTAINING BODY AND SOUL – 2018 Kiss My Asana Offering #17
Ch-ch-ch-ch-changing – 2018 Kiss My Asana Offering #16
SEEKING vs SAVORING – 2018 Kiss My Asana Offering #15
LOVING THE PRACTICE – 2018 Kiss My Asana Offering #14
WORKING TOGETHER -2018 Kiss My Asana Offering #12
KEEPING THINGS YOGA…keeping things yoga – 2018 Kiss My Asana Offering #11
STILL CLIMBIN’ – 2018 Kiss My Asana Offering #10
WALKING IN & IN AGAIN – 2018 Kiss My Asana Offering #9
REMEMBERING THE MOON – 2018 Kiss My Asana Offering #8
PERFECTING UNDERSTANDING – 2018 Kiss My Asana Offering #7
POSING – 2018 Kiss My Asana Offering #6
BEING WATCHFUL – 2018 Kiss My Asana Offering #5
RISING – 2018 KISS MY ASANA OFFERING #4
JUST SITTING & BREATHING – 2018 KISS MY ASANA OFFERING #3
JUST VISITING – 2018 KISS MY ASANA OFFERING #2
NO FOOLING…IT’S TIME TO KISS MY ASANA!
COMMUNITY KARMA YOGA – FEEL GOOD. DO GOOD.
GOING WITH THE FLOW, WHEN THERE’S AN OBSTACLE IN THE WAY (2018 NEW YEAR’S DAY PREVIEW)
2017 KISS MY ASANA QUESTIONS #5, 6, & 7: IF YOU COULD RECOMMEND ONE BOOK…?
2017 KISS MY ASANA QUESTION #4: IS THERE A WAY TO MODIFY…?
2017 KISS MY ASANA QUESTION #3: IS IT POSSIBLE TO GET A LIST OF LAST MONDAY’S POSES….?
2017 KISS MY ASANA QUESTION #2: WHY 108?
ARE YOU READY? ARE YOU READY…TO KISS MY ASANA 2017?
YOU’RE A WONDER,WONDER WOMAN!
KISS MY ASANA #26: MASTERING THE ART OF SODOTO
KISS MY ASANA #25: WHAT IT MEANS TO JOURNEY WITH INSIGHT
KISS MY ASANA #24: GUIDING AND PULLING (IN) THE LIGHT
2016 KISS MY ASANA #23: THIS YOGI IS NO SLOUCH!
2016 KISS MY ASANA #22: WORKING WITH AN AWAKENING HEART
2016 KISS MY ASANA #21: THE “YES, AND….” SĀDHAKA!
2016 KISS MY ASANA #20: THIS IS WHAT A YOGI LOOKS LIKE
2016 KISS MY ASANA #19: AND NOW FOR SOMETHING COMPLETELY DIFFERENT / VARIOUS POSITIONS
2016 KISS MY ASANA #18: THIS IS WHY A TREE BENDS TOWARD THE LIGHT
2016 KISS MY ASANA #17: PRACTICING IN SCORDATURA, AS INTENDED
2016 KISS MY ASANA #16: PEACE LIKE A GARDENER/FARMER
2016 KISS MY ASANA #15: THE STATESMAN
2016 KISS MY ASANA #14: STRONG AS A DIAMOND!
2016 KISS MY ASANA #13: THIS CONTENDER HAS CLASS!
2016 KISS MY ASANA #12: THE FIXER
2016 KISS MY ASANA #11: SPIRITUAL ACTIVISTS, FEEL THE VIBRATION!
KARMA YOGA Things To Do February 2016)
&
2016 KISS MY ASANA #10: WHAT HAPPENS WHEN YOU’RE FULL OF GRACE?
&
2016 KISS MY ASANA #9: ONE OF THE 20%
2016 KISS MY ASANA #8: A PEACEFUL WARRIOR
2016 KISS MY ASANA #7: WOULDN’T TAKE NOTHING FOR MY JOURNEY NOW!
2016 KISS MY ASANA #6: SERENITY NOW!
2016 KISS MY ASANA #5:…MAKES ME FEEL GOOD!
2016 KISS MY ASANA #4: COULDN’T BE MUCH MORE FROM THE HEART!
2016 KISS MY ASANA #3: BE WHERE YOU ARE!
2016 KISS MY ASANA #2: WHAT KIND OF WARRIOR ARE YOU?
2016 KISS MY ASANA #1: BEING THE QUESTIONS
TURN ON, TUNE IN, & PUCKER UP!
HAPPY WISDOM DAY: TO NOBLE KINGS!
Multiplying Your Power Exponentially (To The Power of 108)
LIVING A LIFE OF JOY
NEW YEAR, NEW INTENTIONS? (NEW YEAR’S 2016)
Food For Thought – Part I
DON’T BE GREEDY; BE GRATEFUL (Thanksgiving 2015)
The Hug Club Movement: Life Without Fear
Q: What’s better than dinner & a movie?
Take The Deepest Breath You’ve Taken – On Retreat!
On The Road Full of Promise (and Light)
&
Now, Kiss My Asana, Once More With Feeling!
I Really Want You To KISS MY ASANA!
KISS MY ASANA 2015 Starts….NOW!
30 Songs in 30 Days (Another 2015 KISS MY ASANA Prequel)
Music, Music, Music (A 2015 KISS MY ASANA Prequel Sequel)
Remembering Things to Come – Getting Ready for 2015: A New Year of Possibilities
Gazing Into the Heart
GRATITUDE & The Priceless Gift
Nuts, glands, and heads (from The Sunny Side)
#prayforpeace
Come Celebrate Summer Solstice – Saturday, June 21st!
Award-Winning Author and Yoga Master Matthew Sanford will be at Mayflower Church tonight (Thursday, May 8th) at 7 PM. (click here for details)
This event is free, open to the public, and fully accessible.
I’ve got a heart lost in (your loving) kindness
Calling All Karma Yogis
30 Days of…
YRun? You can’t hide, there are Gorilla Yogis everywhere! So, you might as well Kiss My Asana!
it’s a small world, after all
108 Sun Salutations? Check! Now What?
Looking for answers within the questions
&
Looking for something to do on New Year’s Day
Exploring the Wren Cycle on St. Patrick’s Day (Classes Scheduled for 03/17/2012)
Day Twenty-What?!?!
&
Day 21, The Perfect Day For A Tune Up
A Day 20 Treat
Day 19 Gets Us Closer To The Other Side
A Day (18) of Surprises
Day 17, What A Blur
Day 16’s Two For One Special
27 Days Away From The Answer To Everything (a.k.a Day 15 of Yoga Journal’s 21-Day Challenge)
2 Weeks Down, 1 To Go (Day 14)
Lucky (Day) 13
Day 12 Takes Flight
Day 11 Makes It Easy To Be Green
Seekers and Teachers on Day 10
Bad Day 9? Practice Enough & Everything Else Disappears
Once More Into The Breach, Dear Friends, It’s Day 8!
On The 7th Day We Rest
Day 6, If Thinking Makes It so, So Be It
Day 5, One Giant Leap For Yogi-kind
(or, How Small Steps Lead To A Giant Leap)
A Joyful Practice 
I am in a place where breathing is so important! Sometimes that is all one can do. Inhale, exhale that is really the the core of living.
I feel your peace young lady!
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