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Reflections & Moving in (7) Mysterious Ways (just the reflections, blessings, & music) March 28, 2026

Posted by ajoyfulpractice in Faith, Health, Hope, Lent / Great Lent, Life, Meditation, Music, Mysticism, One Hoop, Philosophy, Religion, Science, Wisdom, Yoga.
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Many blessings to all, and especially to those observing Lent or Great Lent (and Laudation of the Mother of God) and/or participating in No Kings Day (in a way that makes sense for you)!

Peace, ease, and citizenship to all, throughout this “Season for Nonviolence” and all other seasons!

“To be a citizen means to help your community be the best it can be. You are a member of many communities: your family, your place of work or school, your place of worship, your city, your country, and the planet. Participation in your community presents an opportunity to model nonviolent action, peaceful resolution, and how each of us can and do make a difference.”

— quoted from the “Reflection” section of the “Day 58 ~ March 28 ~ Citizenship” page for the “Season for Nonviolence,” provided by the Mahatma Gandhi Canadian Foundation for World Peace

Please join me for a virtual yoga practice on Zoom, today (Saturday, March 28th) at 12:00 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra     (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify. [Look for “03282023 Moving in 7 Mysterious Ways” ]

“Remember: If you want to make progress on the path and ascend to the places you have longed for, the important thing is not to think much but to love much, and so to do whatever best awakens you to love.”

— quoted from “The Fourth Dwelling .1.” of The Interior Castle by Saint Teresa of Ávila (New Translation and Introduction by Mirabai Starr)

 

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

### 🎶 BE MOVED & (ALSO) MOVE YOURSELF 🎶 ###

A Quick Note & EXCERPT: “The Difference A Day Made II” (a post-practice Monday post) July 28, 2025

Posted by ajoyfulpractice in Changing Perspectives, First Nations, Healing Stories, One Hoop, Philosophy, Yoga.
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Many blessings to everyone and especially to anyone working for peace, freedom, and wisdom — especially when it gets hot (inside and outside).

Stay hydrated, y’all!

This is the post-practice post for Monday, July 28th. The 2025 prompt question was, “How do you feel about citizenship?” You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra   (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“So far as the appeals of the learned gentleman [from Ohio, U. S. Representative George Hunt Pendleton] are concerned, in his pathetic winding up, I will be willing to take my chance, when we all molder in the dust. He may have his epitaph written, if it be truly written, ‘Here rests the ablest and most pertinacious defender of slavery and opponent of liberty;”’ and I will be satisfied if my epitaph shall be written thus: ‘Here lies one who never rose to any eminence, who only courted the low ambition to have it said that he striven to ameliorate the condition of the poor, the lowly, the downtrodden of every race and language and color.’

I shall be content, with such a eulogy on his lofty tomb and such an inscription on my humble tomb, to trust our memories to the judgement of the ages.”

— quoted from the January 13, 1865 speech by U. S. Representative (from Pennsylvania) Thaddeus Stevens, as published in The Selected Papers of Thaddeus Stevens: April 1865 – August 1868 by Thaddeus Stevens, edited by Beverly Palmer and Holly Ochoa

Yes, today’s prompt question is (as one of my yoga buddies put it) “loaded”. Keep in mind that I actually re-worded the question for the email and for the blog (for clarity and so that the question would be a little less “charged”). Still, the subject of citizenship and — in particular — conversations about the 14th Amendment to the United States Constitution can get contentious right now. In fact, such conversations (in 2025) could be as controversial as they were today in 1866, when the amendment was officially adopted by the United States Congress.

Of course, I can’t help wondering why the subject of citizenship (still) sparks so much argumentative debate and litigation — why it has always seemed to be so contentious. To start finding answers, we have to go back to the events that led to the amendment being proposed; some of the reasons why you may find more than one ratification and adoption date for it; and some of the related legal cases associated with it.

CLICK ON THE EXCERPT TITLE BELOW FOR MORE.

FTWMI: The Difference A Day Made II

“I do not pretend to understand the moral universe. The arc is a long one. My eye reaches but little ways. I cannot calculate the curve and complete the figure by experience of sight. I can divine it by conscience. And from what I see I am sure it bends toward justice.”

— quoted from an 1853 sermon by abolitionist and Unitarian minister Theodore Parker

There is no playlist for the Common Ground Meditation Center practices. 

Click here for a post about “deep listening”.

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

### WHAT DOES CITIZENSHIP MEAN TO YOU? ###

The Character of A Citizen (just the music & blessings) May 20, 2025

Posted by ajoyfulpractice in Changing Perspectives, Donate, Healing Stories, Hope, Karma Yoga, Life, Music, Mysticism, One Hoop, Philosophy, Poetry, Religion, Suffering, Volunteer, Wisdom, Writing, Yoga.
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Many blessings to everyone and especially to anyone celebrating Counting the Omer and/or observing the fifth week of Pascha.

Please join me today (Tuesday, May 20th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “04072021 Character of the Happy Warrior”]

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Thank you to everyone who Kiss[ed] My Asana!

While you helped me surpass my fundraising goal, the overall fundraiser raised over half of its goal!!

Whether you showed up in a (Zoom) class, used a recording, shared a post or video, liked and/or commented on a post or video, and/or made a donation — you and your efforts are appreciated! Thank you!!!

### 🎶 ###