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A Quick Note & EXCERPT: “Here’s To Those Who Serve(d)” November 11, 2025

Posted by ajoyfulpractice in Changing Perspectives, Gratitude, Healing Stories, Hope, Loss, One Hoop, Pain, Peace, Suffering, Tragedy, Yoga.
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Gratitude to those who serve. Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, understanding, and wisdom on Armistice Day / Veterans Day.

Stay safe! Hydrate and nourish your heart, body, and mind. CONTINUE TO BREATHE!

“Compassion. Respect. Common Sense.”

— Retired Marine Staff Sergeant Tim Chambers (a.k.a The Saluting Marine) when asked what he wanted to inspire in people who see him standing/saluting

People serve in the armed forces for different reasons. Even in countries where service is compulsory, there are people who volunteer. Even when we had wartime drafts in the United States, there were conscientious objectors, like Desmond Doss, who served with distinction — without carrying or firing a weapon.

Regardless of what any of us believe about wars and violence, common sense indicates that we can offer compassion and respect to those who serve(d).

CLICK ON THE EXCERPT TITLE FOR MORE.

FTWMI: Here’s To Those Who Serve(d)

“IX

Calm fell. From Heaven distilled a clemency;
There was peace on earth, and silence in the sky;
Some could, some could not, shake off misery:
The Sinister Spirit sneered: ‘It had to be!’
And again the Spirit of Pity whispered, ‘Why?’”

— from the poem “And There Was a Great Calm (On the Signing of the Armistice, 11 Nov 1918)” by Thomas Hardy

Please join me today (Tuesday, November 11th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into in the class. You can request an audio recording of this practice via a comment below or by emailing myra   (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “11/11 @ 11”]

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

### PEACE IN, PEACE OUT ###

EXCERPT: “Here’s To Those Who Serve(d)” November 11, 2024

Posted by ajoyfulpractice in Changing Perspectives, Gratitude, Healing Stories, Hope, Loss, One Hoop, Pain, Peace, Suffering, Tragedy, Yoga.
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Gratitude to those who serve. Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, understanding, and wisdom on Armistice Day / Veterans Day.

Stay safe! Hydrate and nourish your heart, body, and mind. CONTINUE TO BREATHE!

This excerpt is related to the practice on Monday, November 11th. The 2024 prompt question was, “Who do you appreciate today?” You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“Compassion. Respect. Common Sense.”

— Retired Marine Staff Sergeant Tim Chambers (a.k.a The Saluting Marine) when asked what he wanted to inspire in people who see him standing/saluting

The following excerpt is from the 2023 version of a 2020 post:

“At ‘the eleventh hour of the eleventh day of the eleventh month,’ Paris time, 1918, all was quiet on the Western Front. At least in theory. It wasn’t as neat and tidy as it sounds; however, there was an official cease fire, an armistice that was scheduled to last 30 days. It was, for all intensive purposes, the end of World War I. Exactly a year later, Buckingham Palace hosted the first official Armistice Day event in England — and, thanks to the suggestion of South African author and politician Sir Percy Fitzpatrick, people around Europe began observing two minutes of silence in honor of those who had died during the war and those who were left behind.”

Today is Armistice Day and, in the United States, it is also Veterans Day. CLICK HERE FOR MORE!

There is no playlist for the Common Ground Meditation Center practices.

A vinyasa playlist is available on YouTube and Spotify. [Look for “11/11 @ 11”]

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

### PEACE IN, PEACE OUT ###

9/11, We Will Remember (mostly the music) September 11, 2024

Posted by ajoyfulpractice in Healing Stories, Loss, Music, One Hoop, Peace, Philosophy, Suffering, Tragedy, Yoga.
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May you be safe and protected. May you be healthy and strong. May you be peaceful and happy.

“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

— from “Ode of Remembrance” taken from “For the Fallen” by Laurence Binyon

Please join me today (Wednesday, September 11th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “09/11”]

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

### PEACE In, PEACE Out ###

FTWMI: Here’s To Those Who Serve(d) November 11, 2023

Posted by ajoyfulpractice in Changing Perspectives, Healing Stories, Hope, Loss, One Hoop, Pain, Peace, Poetry, Religion, Suffering, Tragedy, Yoga.
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Peace and blessings to all, and especially to those observing/remembering armistice and/or celebrating (Choti) Diwali. May there be more light in the world.

For Those Who Missed It: With the exception of the final quote and additional links (at the end), the following is a slightly revised version of a 2020 post. Class details and some links have been updated.

“Compassion. Respect. Common Sense.”

— Retired Marine Staff Sergeant Tim Chambers (a.k.a The Saluting Marine) when asked what he wanted to inspire in people who see him standing/saluting

At “the eleventh hour of the eleventh day of the eleventh month,” Paris time, 1918, all was quiet on the Western Front. At least in theory. It wasn’t as neat and tidy as it sounds; however, there was an official cease fire, an armistice that was scheduled to last 30 days. It was, for all intensive purposes, the end of World War I. Exactly a year later, Buckingham Palace hosted the first official Armistice Day event in England — and, thanks to the suggestion of South African author and politician Sir Percy Fitzpatrick, people around Europe began observing two minutes of silence in honor of those who had died during the war and those who were left behind.

The practice of observing two minutes of silence (in honor of people lost during conflict) started as a daily practice in Cape Town, South Africa in the spring of 1918. Today, those two minutes are one of the rituals shared by people who are observing Armistice Day (in the Britain and the Commonwealth, France, Belgium, and Poland) and Veterans Day (in the USA and Canada). These observations are sometimes, like in the case of England, focused on those who served and were impacted by World War I. However, in the United States and Canada it is a day to honor all veterans and their families. (The UK, USA, and Canada all have separate days to honor those who died while serving in any military conflict.)

“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them”

— “Ode of Remembrance” quoted from the poem “For the Fallen” by Laurence Binyon, published September 1914 (in honor of the casualties of the British Expeditionary Force in the opening action of the war on the Western Front, WWI)

We have so many rituals and traditions around remembering those who were lost during conflict and tragedy. But, consider how we honor the living — those who return with wounds we can see, as well as wounds we cannot. Since today is a day, in the United States, when we remember all those who served — living and dead — it is a good time to really consider the experiences and challenges of those who return home different from the way they left.

During Movember classes, I talk about mental health and the fact that middle aged white men make up the highest percentage of suicides in America. Add to that, the increase in the percentages when someone has served in the military. Every 72 minutes, a veteran or active service member takes their own life; that works out to ~17 — 20 people a day or ~140 a week. These numbers do not include people who attempt suicide or consider it.

As I’ve pointed out before, we must keep in mind, that people feel a lot of different things people when they consider suicide. It’s emotional. There are, also, a lot of different things that pull people back away from the edge. It’s personal. Some people may not want to talk about the details of their service and the things that they experienced. They may, however, want to talk about something else. We can honor them by listening.

“IX

Calm fell. From Heaven distilled a clemency;
There was peace on earth, and silence in the sky;
Some could, some could not, shake off misery:
The Sinister Spirit sneered: ‘It had to be!’
And again the Spirit of Pity whispered, ‘Why?’”

— from the poem “And There Was a Great Calm (On the Signing of the Armistice, 11 Nov 1918)” by Thomas Hardy

Please join me today (Saturday, November 11th) at 12:00 PM, for a 90-minute yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify. [Look for “11/11 @ 11”]

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### PEACE IN, PEACE OUT ###

9/11, How We Remember (mostly the music) September 11, 2023

Posted by ajoyfulpractice in Loss, Music, One Hoop, Peace, Philosophy, Suffering, Tragedy, Yoga.
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May you be safe and protected. May you be healthy and strong. May you be peaceful and happy.

“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

— from “Ode of Remembrance” taken from “For the Fallen” by Laurence Binyon

Please join me for a 75-minute virtual yoga practice on Zoom today (Monday, September 11th) at 5:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

There is no playlist for the Common Ground Meditation Center practices.

A “09/11” playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### PEACE In, PEACE Out ###

FTWMI: What Makes Us Do What We Do (Where We Do It) June 6, 2023

Posted by ajoyfulpractice in Dharma, Faith, Fitness, Gratitude, Healing Stories, Life, Men, Music, One Hoop, Religion, Yoga.
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Happy Pride! Many blessings to all.

For Those Who Missed It: The following was originally posted in 2021. Class details and one quoted have been updated or added. WARNING: This post references war. A link to a philosophical variation of this theme, one related to divine play, is linked at the end the of this post.

“Don’t say things. What you are stands over you the while, and thunders so that I cannot hear what you say to the contrary. A lady of my acquaintance said, ‘I don’t care so much for what they say as I do for what makes them say it.’”

– quoted from 1875 essay “Social Aims” by Ralph Waldo Emerson

What do you believe? It seems like such a simple question – especially since it’s not “In what” or “In whom” do you believe? But simple questions can be the trickiest. Because if you believe something – really, truly, believe with your whole heart and every fiber of your being – than your actions will reflect your beliefs. Right? Everything will be in alignment. Right?

Only, we humans tend to be a little more complicated than that. So, maybe the next thing to consider isn’t whether your every thought, word, and deed perfectly reflects what you believe. Maybe the next thing to consider is whether or not you are willing to put all of your efforts – all of your thoughts, words, and deeds – on the line, in support of a campaign (or an organization…or a country…) in which you believe. What would you do for freedom, for country, for God (what every that means to you at this moment)?

Prior to going to London in 1841, George Williams was a young draper from the countryside (Dulverton, Somerset, England to be exact) who had attended school in Tiverton, Devon and apprenticed at a shop in Bridgewater (also in Somerset). He was not a man of the world. But he had a sense of self and described himself as a “careless, thoughtless, godless, swearing young fellow.” For all that, when he arrived in London for a job, he was way out of his depth. He saw London as a dirty place, a place of temptation, a kind of hell on Earth. (Keep in mind; I have heard that he couldn’t tell the difference between schoolgirls in uniform and prostitutes if they were standing on a street corner.)

“All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.”

– 1 Corinthians 9:25 – 27 (NLT)

Motivated to overcome the unhealthy living and working conditions and inspired by Muscular Christianity, a mid-19th century philosophical movement based on the idea that one’s mind-body and actions should glorify God, Sir Williams gathered together 11 other drapers to create a place for healthy and moral activities and for, as he said, “the improving of the spiritual conditioning of young men engaged in drapery, embroidery, and other trades.” They gathered together today, June 6th in 1844, to create what one of the drapers, Christopher W. Smith, suggested they call the “Young Men’s Christian Association” [YMCA].

The ideas behind the YMCA expanded and, by the early 1850’s, there were YMCA meetings and branches throughout the United Kingdom, Australia, Belgium, Canada, France, Germany, the Netherlands, Switzerland, and the United States. Jean-Henri Dunant (who would later co-win the first Noble Peace Prize for founding the International Committee of the Red Cross) was the founder of the Swiss branch of the YMCA, Secretary of the YMCA Geneva, and the person who spearheaded the idea for a YMCA World Conference. At that first conference, in August 1855, 99 delegates from nine countries adopted the Paris Basis, which included an international mission and motto. That motto came from John 17:21, “That they all may be one.”

“Soldiers, Sailors and Airmen of the Allied Expeditionary Force!

You are about to embark upon the Great Crusade, toward which we have striven these many months. The eyes of the world are upon you. The hopes and prayers of liberty-loving people everywhere march with you. In company with our brave Allies and brothers-in-arms on other Fronts, you will bring about the destruction of the German war machine, the elimination of Nazi tyranny over the oppressed peoples of Europe, and security for ourselves in a free world.”

– quoted from the June 6, 1944, printed “Order of the Day” (issued to 175,000 troops by Supreme Headquarters, Allied Expeditionary Force) and the subsequent speech by United States General Dwight D. Eisenhower, Commander of Operation Overlord

Exactly a hundred years (to the date) after the founding of the YMCA, a World War II battle began on the beaches of Normandy, France. At least 156,000 Allied troops put their lives on the line in the effort to liberate Western Europe from Nazi Germany. Today is the anniversary of D-Day, the beginning of the Battle of Normandy, which lasted from June 6, 1944 until August 30th. Codenamed “Operation Overlord,” the military campaign was a coordinated amphibious and airborne effort on five beaches by the United States, the United Kingdom, Canada, France, Poland, Australia, New Zealand, Belgium, Czechoslovakia, Greece, Luxembourg, Netherlands, and Norway.

The original plan was for troops to land on June 5th, on beaches codenamed Gold, Juno, Sword, Omaha, and Utah. However, bad weather delayed the start – and created tactical issues. Some troops were not able to land when and where they were scheduled to land – in one case, at Juno, infantry made it to shore ahead of their supporting armoury – resulting in many casualties. The Allied forces met their heaviest resistance, and possibly the highest casualties, on Omaha Beach, but by the end of the day, the Allies had invaded Nazi-controlled territory.

The campaign that started today, in 1944, moved across the Normandy countryside, engaging over 2 million Allied troops. By the end of August, Paris had been liberated, Germany was forced out of northwestern France, and Allied forces were prepared to join their Soviet allies in the continued effort to rid the world of fascism and end what we now know was the Holocaust.

But, of course, there was a cost. An estimated 226,386 Allied troops died in the campaign, with the Axis powers losing somewhere between 288,000 – 530,000 troops. An estimated 25,000 to 39,000 civilians died (between the pre-invasion bombing and the actual bombing).

“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

– from “Ode of Remembrance” taken from “For the Fallen” by Laurence Binyon

When we remember those who were lost today and throughout the war – as well as when we remember those who survived, but were left with permanent scars, inside and out – we must remember that even during times of war, even when there is a draft, people put their lives on the line for a lot of different reasons. People put all of their efforts – all of their thoughts, words, and deeds – on the line, in support of a campaign (or an organization…or a country…) because of something in which they believe. Maybe, like those who engaged in the Muscular Christianity movement of the mid-19th century, it’s a belief in patriotic duty, discipline, self-sacrifice, manliness, and the moral and physical beauty of athleticism. Maybe it’s a belief in freedom, liberty, and the pursuit of happiness.

Maybe it’s a belief in life.

We can’t always know why someone thinks what they think, says what they say, or does what they do. We can, however, give some thought to how our thoughts, words, and deeds reflect our deepest beliefs.

“And what is the right way of living? Are we to live in sports always? If so, in what kind of sports? We ought to live sacrificing, and singing, and dancing, and then a man will be able to propitiate the Gods, and to defend himself against his enemies and conquer them in battle. The type of song or dance by which he will propitiate them has been described, and the paths along which he is to proceed have been cut for him.” (Book 7)

– quoted from The Laws by Plato

Please join me today (Tuesday, June 6th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “06062020 D-Day & YMCA]

Click here for a more philosophical (and slightly playful) variation on this theme and date.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### PEACE TO & FROM EVERYTHING & EVERYONE WE ENCOUNTER ###

9/11, Remembrance (mostly the music) September 11, 2022

Posted by ajoyfulpractice in Music, Philosophy, Yoga.
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“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

 

– from “Ode of Remembrance” taken from “For the Fallen” by Laurence Binyon

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, September 11th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Sunday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

### 🎶 ###

9/11 (mostly the music) September 11, 2021

Posted by ajoyfulpractice in Music, Philosophy, Yoga.
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“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

 

– from “Ode of Remembrance” taken from “For the Fallen” by Laurence Binyon

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, September 11th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

### 🎶 ###

What Makes Us Do What We Do (Where We Do It) June 6, 2021

Posted by ajoyfulpractice in Dharma, Faith, Fitness, Gratitude, Healing Stories, Life, Men, Music, One Hoop, Religion, Yoga.
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“Don’t say things. What you are stands over you the while, and thunders so that I cannot hear what you say to the contrary. A lady of my acquaintance said, ‘I don’t care so much for what they say as I do for what makes them say it.’”

– quoted from 1875 essay “Social Aims” by Ralph Waldo Emerson

What do you believe? It seems like such a simple question – especially since it’s not “In what” or “In whom” do you believe? But simple questions can be the trickiest. Because if you believe something – really, truly, believe with your whole heart and every fiber of your being – than your actions will reflect your beliefs. Right? Everything will be in alignment. Right?

Only, we humans tend to be a little more complicated than that. So, maybe the next thing to consider isn’t whether your every thought, word, and deed perfectly reflects what you believe. Maybe the next thing to consider is whether or not you are willing to put all of your efforts – all of your thoughts, words, and deeds – on the line, in support of a campaign (or an organization…or a country…) in which you believe. What would you do for freedom, for country, for God (what every that means to you at this moment)?

Prior to going to London in 1841, George Williams was a young draper from the countryside (Dulverton, Somerset, England to be exact) who had attended school in Tiverton, Devon and apprenticed at a shop in Bridgewater (also in Somerset). He was not a man of the world. But he had a sense of self and described himself as a “careless, thoughtless, godless, swearing young fellow.” For all that, when he arrived in London for a job, he was way out of his depth. He saw London as a dirty place, a place of temptation, a kind of hell on Earth. (Keep in mind; I have heard that he couldn’t tell the difference between schoolgirls in uniform and prostitutes if they were standing on a street corner.)

“All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.”

– 1 Corinthians 9:25 – 27 (NLT)

Motivated to overcome the unhealthy living and working conditions and inspired by Muscular Christianity, a mid-19th century philosophical movement based on the idea that one’s mind-body and actions should glorify God, Sir Williams gathered together 11 other drapers to create a place for healthy and moral activities and for, as he said, “the improving of the spiritual conditioning of young men engaged in drapery, embroidery, and other trades.” They gathered together today, June 6th in 1844, to create what one of the drapers, Christopher W. Smith, suggested they call the “Young Men’s Christian Association” [YMCA].

The ideas behind the YMCA expanded and, by the early 1850’s, there were YMCA meetings and branches throughout the United Kingdom, Australia, Belgium, Canada, France, Germany, the Netherlands, Switzerland, and the United States. Jean-Henri Dunant (who would later co-win the first Noble Peace Prize for founding the International Committee of the Red Cross) was the founder of the Swiss branch of the YMCA, Secretary of the YMCA Geneva, and the person who spearheaded the idea for a YMCA World Conference. At that first conference, in August 1855, 99 delegates from nine countries adopted the Paris Basis, which included an international mission and motto. That motto came from John 17:21, “That they all may be one.”

“Soldiers, Sailors and Airmen of the Allied Expeditionary Force!

You are about to embark upon the Great Crusade, toward which we have striven these many months. The eyes of the world are upon you. The hopes and prayers of liberty-loving people everywhere march with you. In company with our brave Allies and brothers-in-arms on other Fronts, you will bring about the destruction of the German war machine, the elimination of Nazi tyranny over the oppressed peoples of Europe, and security for ourselves in a free world.”

– quoted from the June 6, 1944, printed “Order of the Day” (issued to 175,000 troops by Supreme Headquarters, Allied Expeditionary Force) and the subsequent speech by United States General Dwight D. Eisenhower, Commander of Operation Overlord

Exactly a hundred years (to the date) after the founding of the YMCA, a World War II battle began on the beaches of Normandy, France. At least 156,000 Allied troops put their lives on the line in the effort to liberate Western Europe from Nazi Germany. Today is the anniversary of D-Day, the beginning of the Battle of Normandy, which lasted from June 6, 1944 until August 30th. Codenamed “Operation Overlord,” the military campaign was a coordinated amphibious and airborne effort on five beaches by the United States, the United Kingdom, Canada, France, Poland, Australia, New Zealand, Belgium, Czechoslovakia, Greece, Luxembourg, Netherlands, and Norway.

The original plan was for troops to land on June 5th, on beaches codenamed Gold, Juno, Sword, Omaha, and Utah. However, bad weather delayed the start – and created tactical issues. Some troops were not able to land when and where they were scheduled to land – in one case, at Juno, infantry made it to shore ahead of their supporting armour – resulting in many casualties. The Allied forces met their heaviest resistance, and possibly the highest casualties, on Omaha Beach, but by the end of the day, the Allies had invaded Nazi-controlled territory.

The campaign that started today, in 1944, moved across the Normandy countryside, engaging over 2 million Allied troops. By the end of August, Paris had been liberated, Germany was forced out of northwestern France, and Allied forces were prepared to join their Soviet allies in the continued effort to rid the world of fascism and end what we now know was the Holocaust.

But, of course, there was a cost. An estimated 226,386 Allied troops died in the campaign, with the Axis powers losing somewhere between 288,000 – 530,000 troops. An estimated 25,000 to 39,000 civilians died (between the pre-invasion bombing and the actual bombing).

“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

– from “Ode of Remembrance” taken from “For the Fallen” by Laurence Binyon

When we remember those who were lost today and throughout the war – as well as when we remember those who survived, but were left with permanent scars, inside and out – we must remember that even during times of war, even when there is a draft, people put their lives on the line for a lot of different reasons. People put all of their efforts – all of their thoughts, words, and deeds – on the line, in support of a campaign (or an organization…or a country…) because of something in which they believe. Maybe, like those who engaged in the Muscular Christianity movement of the mid-19th century, it’s a belief in patriotic duty, discipline, self-sacrifice, manliness, and the moral and physical beauty of athleticism. Maybe it’s a belief in freedom, liberty, and the pursuit of happiness.

Maybe it’s a belief in life.

We can’t always know why someone thinks what they think, says what they say, or does what they do. We can, however, give some thought to how our thoughts, words, and deeds reflect our deepest beliefs.

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, June 6th) at 2:30 PM, for an experience. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Sunday’s playlist is available on YouTube and Spotify. [Look for “06062020 D-Day & YMCA]

Click here for a different take on this theme and date.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### PEACE TO & FROM EVERYTHING & EVERYONE WE ENCOUNTER ###

We Will Remember Them May 25, 2020

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“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

 

– from “Ode of Remembrance” taken from “For the Fallen” by Laurence Binyon

 

Memorial Day, the last Monday in May. It didn’t start that way. Going back as far as the 1800’s, people in the South had regular communion with the dead. On birthdays, as well as wedding and death anniversaries, people would have picnics in cemeteries and lay flowers on the graves of their dearly departed. It is something that some still do. In fact, visiting family graves was a regular part of my childhood and something I still do when I am in Texas. I think nothing of benches sitting under the trees in the middle of a cemetery. If you didn’t bring a blanket or weren’t sure your creaky bones would get you up again, where else would you sit to remember the dead?

In the 1860’s women in the South were observed decorating the graves of soldiers who were lost during Civil War battles. Some people associated Decoration Days with the Confederacy, but the truth is that families in the South had relatives fighting for both the Union and the Confederacy and, thus, lost both. Still, the perception in the North was that “Decoration Day” was a Confederate thing, so people started referring to Memorial Day as a time when soldiers of all wars would be remembered. The rituals were pretty much the same. Not necessarily the picnics, but the decorating and a moment when people collectively stepped away from the hustle and bustle of regular life in order to remember those who lost their lives, ostensibly so that we could all go about the hustle and bustle of regular life.

Various states and towns have laid claim to being the birthplace of “Memorial Day;” however, in 1966, President Lyndon Johnson officially named Waterloo, NY as the birthplace of Memorial Day. For decades, Memorial Day was celebrated on May 30th. Then, in 1968, the Uniform Monday Holiday Act moved four federal holidays to specific Mondays, thereby changing Memorial Day to the last Monday of May. The change in date established a long weekend that marked the beginning of summer, an opportunity for retail sales, and the end to Memorial Day being a very personal holiday for many Americans.

“…in our effort to accommodate many Americans by making the last Monday in May, Memorial Day, we have lost sight of the significance of this day to our nation. Instead of using Memorial Day as a time to honor and reflect on the sacrifices made by Americans in combat, many Americans use the day as a celebration of the beginning of summer.”

 

– Veteran and Hawaii Representative Daniel Inouye

Some Veterans have stated that people saying, “Thank you for your service” has become a throwaway line with very little meaning. I still say it, but not on Memorial Day, because (as many Veterans will tell you) while Memorial Day has lost its meaning for many of the general population it is still very meaningful for people who have lost someone during their service. It is still a day to remember family and friends, comrades and colleagues, brothers and sisters in arms. It is still a day people to remember how someone died, but – most important – how someone lived.

“What you do speaks so loudly that I cannot hear what you say.”

 

– Ralph Waldo Emerson (b. 05/25/1803)

 

“Compassion. Respect. Common Sense.”

 

– Retired Marine Staff Sergeant Time Chambers (a.k.a The Saluting Marine) when asked what he wanted to inspire in people who see him standing/saluting

 

There are 86,532 unaccounted service members dating back to World War I. 1,587 of the MIA/POWs are from the Vietnam War. At least 6 are from Iraq and other conflicts. Then, there are the ones we could be losing. Those who survived lost family and friends, comrades and colleagues, brothers and sisters in arms – and today, like every other day, they remember. Every 72 minutes, a veteran or active service member takes their own life; that works out to ~17 – 20 people a day…~140 a week. These numbers do not include people who attempt suicide or consider it. Keep in mind, that there are a lot of different things people feel when they consider suicide. It’s emotional. There are, also, a lot of different things that pull people back away from the edge. It’s personal.

Retired Marine Staff Sergeant Tim Chambers is spending today (Monday, May 25th) as he has spent Memorial Days since 2002: standing. He stands during the Rolling Thunder event that remembers and raises awareness for MIA/POW service members. This year, he plans to stand for 24 hours, without food, water, or bathroom breaks. He stands to raise awareness about veteran suicides. He stands very publicly (and sometimes very privately) in honor of those who were lost, but also those who are trying to survive. Chambers started an organization called “The Saluting Marine Cares,” which pays for veteran medical bills left uncovered by the Veterans Administration. One of The Saluting Marine Cares staff members, Sabrina Barella said, “Health, relationships, financial, those are the biggest things that contribute to suicide.”

“Health, relationships, financial concerns” are also the things that need to be addressed in order for someone to continue living their lives. Remember, “relationships” are at the top of the list. Relationships are what made “Decoration Days” personal and compelling.

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”

 

– Ralph Waldo Emerson (b. 05/25/1803)

 

On Memorial Day, let’s make it personal. Please join me on the virtual mat today (Monday, May 25th) at 5:30 PM for a 75-minute yoga practice on Zoom.

This is a 75-minute Common Ground Meditation Center practice that, in the spirit of generosity (dana), is freely given and freely received. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below.

If you are able to support the center and its teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” my other practices, or you can purchase class(es). Donations are tax deductible, class purchases are not necessarily.)

There is no playlist for the Common Ground practices.

 

#### “Live in the sunshine, swim the sea, drink the wild air.” RWE ####