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EXCERPT: “The Powerful Thing We Do When We Come Together… Waiting” (a post-practice Sunday post) April 7, 2024

Posted by ajoyfulpractice in Changing Perspectives, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Music, One Hoop, Peace, Poetry, Ramadan, Religion, William Wordsworth, Wisdom, Yoga.
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“Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. (Keep your eyes open.) Many blessings to all, and especially to those observing Great Lent or Eastertide / the Octave of Easter!

This is a post-practice post for Sunday, April 7th. You can request an audio recording of a related practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“Take a moment to break your mind free of any distraction that causes your heart to be shackled in anxiety or pain. Remove from yourself any feeling of emptiness or remorse that comes from having to put on a face that is not your own to gain acceptance from a society that won’t take you as you are. Let your thoughts move away from those who can’t look beyond the color of your skin, the texture of your hair, the accent that you speak with, or anything else that makes you beautiful. Don’t chase after words that are unfamiliar to you but seek and speak with words that are sincerely your own. Be with those who give you hope and courage, who help you to be bold in your prayer. Forget the judgments and harshness of any who have lead you to believe that you cannot ask of your Creator for whatever your heart wishes. Don’t inhibit yourself in anyway. God is Most Generous and Most Merciful, and we all are entitled to benefit from that generosity and mercy. You are going to stand in front of the Creator of the Heavens and the Earth, One who looks for a reason to accept from you, not push you away.”

— quoted from a 2012 “Ramadān Reflection” (Day 26) for Huffington Post by Imam Khalid Latif

The following excerpt is from a 2023 post:

“All over the world, people come together. Sometimes physically; sometimes virtually; sometimes spiritual; and sometimes religiously. It happens a lot when Nature cooperates — and/or when people work together to overcome natural (and man-made) disasters. It also happens this time of year, because so many communities are engaged in holy obligations, observations, and celebrations. I’ve talked about such things quite a bit recently and, this week, I again focus on a holy time — this time on the holy month of Ramadān.*

However, in addition to using this time (wisely) to share information that can bring us all closer together; I also want to use today to bring awareness to how powerful we all are (and can be) when we come together. Because, there is so much power in what we do when we come together – even virtually. There is power in coming together and waiting together. What is especially powerful is what we do, in community, when we come together and wait together. People have known about this power for eons upon eons. We see it in rituals and traditions around the world: in people coming together, as a community, during different sacred times throughout the year.

What is funny (ironic) to me is how, despite years of proof, Western science is only recently figuring out and acknowledging this power.”

Click on the first link below for the entire post.

The Powerful Thing We Do When We Come Together… Waiting (the Tuesday post)

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, April 7th) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Sunday’s playlist is available on YouTube and Spotify. [Look for “Ramadan & Eid 2024”]

Some quick notes about the music: First, my playlists for the final days of Ramadān are not halal (“permissible”) in all Islamic traditions, because of the orchestrations. They do, however, feature musicians who are Muslim (with a few exceptions).

Reba McEntire is one of the notable exceptions — notable, because in previous years she was the only female soloist and the only non-Muslim singer on the playlists. While this year’s playlists include several Muslim women as musicians and composers, “Pray for Peace” is still highlighted because it was re-released during the month of Ramadān in 2014 — but not just randomly in the month, the song was released in the last ten days of the month (during the holiest part of the month)!

Some songs on the playlist are Nasheeds (meaning they are religiously moral songs) that, in some traditions, are meant to be sung without instrumentation or only with percussion. I have, however, included orchestrated versions of these songs, because this seems to have worked best in an in-studio setting. I mean no disrespect by this choice. As far as I know, percussion or voice only recordings of the Nasheeds are available (if you want to build your own playlist). Alternatively, you can practice without the music — which is always a suitable option.

Finally, the YouTube version currently includes some additional before/after music.

*HOLIDAY & DATE NOTE: I did not reference the biblical stories related to the Octave of Easter or Great Lent. I did, however, make a passing reference to William Wordsworth (born today in 1770). You can click on the link below for more about his “Happy Warrior.”

WHAT MAKES A WARRIOR HAPPY: 2019 Kiss My Asana Offering #7

###
DID YOU KNOW,
A TEAM CAN
KISS MY ASANA?
(April 13th – 19th)
###

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Speaking of Things that Were Not Televised… June 30, 2021

Posted by ajoyfulpractice in Books, Changing Perspectives, Life, Men, Philosophy, Science, TV, Wisdom, Women, Writing, Yoga.
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“It has often and confidently been asserted, that man’s origin can never be known: but ignorance more frequently begets confidence than does knowledge: it is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.”

– from The Descent of Man, and Selection in Relation to Sex by Charles Darwin (pub. 1871)

Let’s start with a plea and a digression.

Please, please, please don’t miss understand me. When I say that I’m not a Cardi B fan, I’m not saying that I dislike her (or her music) – I’m just saying that I don’t really listen to rap music. (Although, I really, really, really do get a kick out of those “If Cardi B Did the Sound Effects for Star Wars” videos.) That being said, you would have to have been living under a rock to not have heard Cardi B’s name in the last few years.

Maybe you heard of her because someone loves her music: Her accolades include being the only woman to win the Grammy Award for Best Rap Album as a solo artist and the first female rap artist to have a RIAA Diamond-certified song, which means it sold (and/or streamed) over 10 million units – and in the United States that applies to less than 60 songs. Maybe you heard about her because someone hates her music and/or finds it offensive: Yes, WAP, I’m looking at you and all the records you broke – including making Cardi B the first (and so far, only) female rapper to achieve Billboard Hot 100 chart-topping singles in two decades and the first (and so far, only) female rap artist to top the Global Spotify chart on multiple occasions. Maybe you heard of her because of her relationship with her husband; her relationship with other rappers; and/or allegations (and indictments) for violent and otherwise illegal behavior. Or maybe, you heard about the fact that she recognizes that her songs are not all appropriate for children (and, ergo, won’t let her toddler listen to them).

Maybe you know nothing about her except that she is not shy about her speaking her mind when it comes to politics. (Again, I’m not a fan and I’m not here to condone or debate some/any of her statements. I’ll just say that I can appreciate that she publicly “stans” Eleanor Roosevelt.) You also might have heard about Cardi B recently, because people have been talking about how she announced the fact that she is pregnant with her second child.

In listening to a group of moms talk about Cardi B’s announcement (on social media and at the BET Awards), I was struck by the part where these women – from different generations, but all older than the aforementioned 28-year old – talked about how they didn’t document their pregnancies and/or their children’s lives the way some people do today. The same was true for their mothers and themselves as children. Part of the mom-discussion was about body image and body positivity – which is another point of pride for some and contention for others when it comes to Cardi B. However, some of the conversation was related to technology and the changing awareness around how the most mundane and/or “long and boring” things can also be the most important.

Even when they are not televised.

What happens if we could go back to the begin; go back to our origins? What if we could go back to our origins as a person, our origins as a member of a specific group we decided to join (like a political or social organization) and/or a member of a group (like race, gender, ethnicity, sex, and/or generation) into which we were born? What if we could go back to the origins of our country, our species, or our planet – and watch things unfold in real time?

What if we could see exactly how things developed… or evolved, purely from the stand point of an observer? Would the opportunity to witness the truth or reality of something change our engagement with that something, ourselves, other people and/or the world?

And what if, in going back, we were able to witness how our ideas around such things developed… and evolved?

[The first quote above and the remainder of this post, excluding details and links for current classes, were originally posted on June 30, 2020.]

“We will now discuss in a little more detail the struggle for existence…. I should premise that I use the term Struggle for Existence in a large and metaphorical sense, including dependence of one being on another, and including (which is more important) not only the life of the individual, but success in leaving progeny.”

– from On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life by Charles Darwin (pub. 1859)

On November 24, 1859, Charles Darwin’s On the Origin of the Species was published and created great uproar. There were debates, lectures, protests, and (eventually) trials over Darwin’s controversial ideas.  Some events, like the so-called “Scopes Monkey Trial” in July 1925 would have such a circus atmosphere they would be covered by the media at the time and remembered by generations. Others, like the so-called “Huxley-Wilberforce debate” or “Wilberforce-Huxley debate,” were not widely covered at the time, but became the stuff of legends years later.

Today in 1860, 7 months after Darwin’s controversial work was released to the public. John William Draper, one of the founders of the New York University School of Medicine, presented a paper during the British Science Association’s annual meeting. Draper’s paper on “On the Intellectual Development of Europe, considered with reference to the views of Mr. Darwin and others, that the progression of organisms is determined by law” was considered “long and boring,” It was one of several papers presented that week, and could have easily been lost to the world, but it was followed by a rousing debate (or “animated discussion,” depending on who you asked) between Thomas Henry Huxley, Bishop Samuel Wilberforce, Benjamin Brodie, Joseph Dalton Hooker, and Robert FitzRoy (Darwin’s captain and companion during the events chronicled in Darwin’s The Voyage of the Beagle, published in 1839).

Notice, there were other people involved in the discussion, but what people remembered was the very personal exchange between Huxley (who had been privy to Darwin’s work before it was published) and Wilberforce (who, after being asked by the publisher to review Origins, wrote an anonymous attack on the work).

“Is it on your grandmother’s or grandfather’s side that you are descended from an ape?”

– Bishop Samuel Wilberforce to Thomas Henry Huxley (reportedly), June 30, 1860

 “I asserted – and I repeat – that a man has no reason to be ashamed of having an ape for his grandfather. If there were an ancestor whom I should feel shame in recalling it would rather be a man – a man of restless and versatile intellect – who, not content with an equivocal success in his own sphere of activity, plunges into scientific questions with which he has no real acquaintance, only to obscure them with aimless rhetoric, and distract the attention of his hearers from the real point at issue by eloquent digressions and skilled appeals to religious prejudice.”

– Thomas Henry Huxley to Bishop Samuel Wilberforce (reportedly), June 30, 1860 (from Life and Letters of Thomas Henry Huxley, by his Son Leonard Huxley by Leonard Huxley (Volume I)

Please join me today (Wednesday, June 30th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “March 31 Hays Code 2020”]

If you are using an Apple device/browser and the “Class Schedules” calendar is no longer loading, you may need to upgrade your browser, or you can email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). (Donations to Common Ground and Mind Body Solutions are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

(NOTE: I’ve re-set the settings for making comments. And yes, that’s two weeks, out of 3, that I’ve mentioned the Scopes Monkey Trial.)

DON’T FORGET! There’s a “First Friday Night Special” on Friday, July 2nd, 7:15 – 8:20 PM (CST) & the focus will be on “the effort to free/liberate yourself from….” Additional details are available on the “Class Schedules” calendar.

### EVOLUTION REVOLUTION ###

Origins June 30, 2020

Posted by ajoyfulpractice in Uncategorized.
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“It has often and confidently been asserted, that man’s origin can never be known: but ignorance more frequently begets confidence than does knowledge: it is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.”

 

– from The Descent of Man, and Selection in Relation to Sex by Charles Darwin (pub. 1871)

 

“We will now discuss in a little more detail the struggle for existence…. I should premise that I use the term Struggle for Existence in a large and metaphorical sense, including dependence of one being on another, and including (which is more important) not only the life of the individual, but success in leaving progeny.”

 

– from On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life by Charles Darwin (pub. 1859)

On November 24, 1859, Charles Darwin’s On the Origin of the Species was published and created great uproar. There were debates, lectures, protests, and (eventually) trials over Darwin’s controversial ideas.  Some events, like the so-called “Scopes Monkey Trial” in July 1925 would have such a circus atmosphere they would be covered by the media at the time and remembered by generations. Others, like the so-called “Huxley-Wilberforce debate” or “Wilberforce-Huxley debate,” were not widely covered at the time, but became the stuff of legends years later.

Today in 1860, 7 months after Darwin’s controversial work was released to the public. John William Draper, one of the founders of the New York University School of Medicine, presented a paper during the British Science Association’s annual meeting. Draper’s paper on “On the Intellectual Development of Europe, considered with reference to the views of Mr. Darwin and others, that the progression of organisms is determined by law” was considered “long and boring,” It was one of several papers presented that week, and could have easily been lost to the world, but it was followed by a rousing debate (or “animated discussion,” depending on who you asked) between Thomas Henry Huxley, Bishop Samuel Wilberforce, Benjamin Brodie, Joseph Dalton Hooker, and Robert FitzRoy (Darwin’s captain and companion during the events chronicled in Darwin’s The Voyage of the Beagle, published in 1839).

Notice, there were other people involved in the discussion, but what people remembered was the very personal exchange between Huxley (who had been privy to Darwin’s work before it was published) and Wilberforce (who, after being asked by the publisher to review Origins, wrote an anonymous attack on the work).

“Is it on your grandmother’s or grandfather’s side that you are descended from an ape?”

 

– Bishop Samuel Wilberforce to Thomas Henry Huxley (reportedly), June 30, 1860

 “I asserted – and I repeat – that a man has no reason to be ashamed of having an ape for his grandfather. If there were an ancestor whom I should feel shame in recalling it would rather be a man – a man of restless and versatile intellect – who, not content with an equivocal success in his own sphere of activity, plunges into scientific questions with which he has no real acquaintance, only to obscure them with aimless rhetoric, and distract the attention of his hearers from the real point at issue by eloquent digressions and skilled appeals to religious prejudice.”

 

– Thomas Henry Huxley to Bishop Samuel Wilberforce (reportedly), June 30, 1860 (from Life and Letters of Thomas Henry Huxley, by his Son Leonard Huxley by Leonard Huxley (Volume I)

Please join me today (Tuesday, June 30th) at 12 Noon or 7:15 PM for a virtual yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below.

Tuesday’s playlist is available on YouTube and Spotify. (This playlist is dated March 31.)

 

### EVOLUTION REVOLUTION ###