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I Really Need You to (Please) Kiss My Asana! April 24, 2022

Posted by ajoyfulpractice in 7-Day Challenge, Books, Changing Perspectives, Donate, Fitness, Gratitude, Healing Stories, Health, Hope, Karma Yoga, Life, One Hoop, Pain, Science, Suffering, Tragedy, Volunteer, Wisdom, Yoga.
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“Happy Riḍván!” to those celebrating the “the Most Great Festival.” “Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. Many blessings to all, and especially to those celebrating or observing Orthodox Easter, the Second Sunday of Easter, and/or Counting the Omer! 

The links in this particular post will take you outside of my blog. Please consider donating today!

Next up, the hips (part of the second Chakra).

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I’m excited to once again participate in the Kiss My Asana yogathon, which is Mind Body Solutions‘ biggest fundraiser and a way to spread the message that a greater connection between mind and body can help all of us live with improved comfort and ease, no matter our condition, age, or ability.

I started Joyfully participating in the 2014 yogathon because I believe in the transformative, healing, and joyful experience of yoga. I also believe there is a practice for every mind/body/spirit – every veteran, every person with disability, every survivor of sexual assault and other trauma, every elderly person, every person living with chronic pain, every person with a terminal illness – and Mind Body Solutions is helping people find their practice!

Mind Body Solutions’ mission and message reach all walks of life – people living with disabilities, terminal illness, chronic pain, trauma, and PTSD – to name a few. Best known for their Adaptive Yoga Program, which provides adapted yoga opportunities for people around the globe. MBS also offers training and workshops for yoga teachers, healthcare professionals, and caregivers (so they can share this work in their communities, too).

Each year, in addition to hosting a fundraising page and making my personal donation, I offer a blog post and/or a YouTube post – sometimes even a whole practice. This year, I am making videos highlighting different parts of our bodies and, in doing so, different parts of our lived experience. Many more connections exist than the ones I’m highlighting. So, keep in mind that these videos – like the classes I lead – are just the tip of the iceberg.

What happens at Mind Body Solutions is the whole enchilada!

If you have two more minutes to spare, I’d recommend you also check out the Mind Body Solutions video (below) so you can see exactly how your donation will help! Thank you for taking the time and for showing your support – and don’t forget to forward this to anyone who you think might want to donate or join!

Mind Body Solutions: Come Find Us

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When It’s Time for More Stories (mostly the music and links) April 24, 2022

Posted by ajoyfulpractice in Baha'i, Faith, Lent, Music, Peace, Ramadan, Religion, Riḍván, Wisdom, Yoga.
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“Happy Riḍván!” to those celebrating the “the Most Great Festival.” “Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. Many blessings to all, and especially to those celebrating or observing Orthodox Easter, the Second Sunday of Easter, and/or Counting the Omer! 

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“‘It is easy,’ I said, ‘I can change that picture of the world he carries around in his head.’

‘How?’

‘I can give him a history lesson.’

‘A history lesson?’

‘Yes, I am a student of history, don’t you remember? And what we students of history always learn is that the human being is a very complicated contraption and that they are not good or bad but are good-and-bad and the good comes out of the bad and the bad out of the good, and the devil take the hindmost.’”

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 – (Jack and Anne) quoted from All the King’s Men by Robert Penn Warren

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, April 24th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Sunday’s is available on YouTube and Spotify. [Look for “04242021 All Sides of the Story”]

NOTE: Due to artist protests, one song may not play on Spotify. As I support artists in their efforts to bring about change, I am not re-mixing affected playlists.

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The Library of Congress was established today in 1800 and it includes hundreds of millions of stories, including those by and about Robert Penn Warren (born today in1905). Here’s a little excerpt from my 2021 post about this date: “Mr. Warren has been quoted as stating, ‘The individual is an embodiment of external circumstances, so that a personal story is a social story.’” Click here to read the entire post.

Click here if you want a quick overview of some of the stories referenced in today’s practice.

And, don’t forget, it’s time to Kiss My Asana!

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

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