jump to navigation

When the Past and the Present Open (mostly the music and links) May 31, 2022

Posted by ajoyfulpractice in Music, Poetry, Yoga.
Tags: , ,
add a comment

Nobly balance compassion and justice to get harmony. 

“The man’s body is sacred and the woman’s body is sacred,

No matter who it is, it is sacred—is it the meanest one in the laborers’ gang?

Is it one of the dull-faced immigrants just landed on the wharf?

Each belongs here or anywhere just as much as the well-off, just as much as you,

Each has his or her place in the procession.

(All is a procession,

The universe is a procession with measured and perfect motion.)”

*

– quoted from 6th stanza of the poem “I Sing the Body Electric” by Walt Whitman

Please join me today (Tuesday, May 31st) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Tuesday’s playlist is  available on YouTube and Spotify. [Look for “05312020 Walt Whitman”]

(NOTE: The YouTube playlist includes recordings of some of the poems, as part of the before/after class mix. These tracks are not included on Spotify. Both versions have a 2022 addition.)

“In Kenya, people walk out of yoga class feeling great, just like they do in New York. The one difference I loved, however, was that the children who took the classes always broke out into a spontaneous song or dance right in the middle of class. Then they would go back to the yoga postures.”

*

“Visiting the Kenyan [women’s] prison brought me unexpected joy. The inmates, some of whom are H.I.V.-positive, told me that yoga has become a rare source of happiness in their daily lives.”

*

– Robert Sturman talking about documenting the work of Africa Yoga Project (quoted from the New York Times interview “Yoga in Africa” by Karen Barrow) 

Today is the anniversary of the birth of Walt Whitman (b. 1819). Here’s a little excerpt from my 2020 post about this date: “There are times when we have so much churning inside of our minds and our bodies that it can make us physically ill. It churns and churns, until it spills over. Or, another analogy is to think of all of that emotion as water inside of a pot on top of an open flame: it’s “simmering, simmering, simmering…” until it boils over. When we are children, we are taught to be mindful of the hot stove and the pot that sits on top. We watch our elders; placing various ingredients inside, stirring, churning, adjusting the flames – even tasting along the way, sometimes even letting us taste a little. We watch and learn that we can make something delicious, or potent medicine, or poison, or paint and dye. We watch and learn that if we don’t pay close attention we will make a big, unusable, inedible mess. We watch and learn that if we are not careful, we can hurt ourselves or others.”

Click here to read more of this post.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

*

### 🎶 ###

When the Heart Opens May 29, 2022

Posted by ajoyfulpractice in Books, Changing Perspectives, Faith, Healing Stories, Hope, Life, Music, One Hoop, Philosophy, Suffering, Wisdom, Yoga.
Tags: , , , , , , , , , ,
add a comment

Nobly love.

“‘So give your servant a discerning heart to govern your people and to distinguish between right and wrong. For who is able to govern this great people of yours?’”

*

– King Solomon’s request in Melachim I / 1 Kings 3:9 (NIV)

As I mentioned in some of the practices this week and in the last “9 Days” video, we live in an ever-changing past. Maybe if we thought about it that way, more often, we would live more fully in the present. Maybe we would live more open-hearted lives. Maybe we would even pay attention to how things are changing, every time we inhale, every time we exhale.

By “things,” I mean everything: we change, the world changes, our words change, our expectations change…. Or, at least that’s the way we often perceive it and discuss it. However, when we pay attention, we start to notice that very little is changing. We may even notice that we are like the person in the giant bamboo story, who headed into a new season with the same old problems, the same old wishes and desires. The story is a reminder to dig deeper – or, at least, to look beneath the surface. When we do that – when we look beneath the surface, personally and in society – we start to notice that for things to change on the outside, they have to first change on the inside.

Perhaps you are tired of hearing that every policy change begins with a change in society. Perhaps you are one of those people (or politicians) who thinks your time is better spent on changing policy and that it’s a waste of time to focus on changing hearts and minds. Perhaps you haven’t really given much thought to how change has happened in the past or how it might happen in the future. But, just for a moment, I want you to think about it.

Think about how unjust laws are broken by people whose hearts and minds will not allow them to stay silent in the face of great horror. Think about how the most basic of laws never get passed when people’s hearts are hard and their minds are narrow. Think about how the siddhis (or powers) “unique to being human” are more connected to the heart than to currency. Think about King Solomon, who did not ask for wealth and power when he was told he could have anything.

Consider the courage it takes to do and say the things people are telling you are dangerous – or not your place – to say and do. Yes, it really comes down to courage. Perhaps our problem, though, is that our understanding of courage has “changed” and so, therefore, we don’t actually know what it means or from where it comes. Perhaps we are too busy calling someone a coward, which is the exact opposite of having courage, to recognize their fearlessness or the placement of our own “tail.”

“We shall listen, not lecture; learn, not threaten. We will enhance our safety by earning the respect of others and showing respect for them”

*

– quoted from the “A New Vision” – 2008 Democratic Party Presidential Nominee Acceptance Address by Ted Sorenson (written for The Washington Monthly as “the speech of his dreams”)

For the record, the word “courage” comes to the English language from the Latin, by way of Old French and Middle English, meaning “to live with the whole heart.” In Middle English, it was associated with “speaking one’s mind” – which could, of course, have fatal consequences when speaking truth to power in a feudal society. Going back to Old French, at least to the 14th century,  it is associated with discernment and knowing the inner workings of one’s own heart – which was viewed as “the seat of emotions.”

The word “coward” follows the same etymological path – coming to English from the Latin, by way of old French and Middle English – and was related to the image of an animal with their “tail” between their legs. Think about how this is the exact (physical) opposite of being open-hearted.

Now, go deeper still. How do you embody the original meaning of “courage?” What does it mean to physically look like a “coward?” The physical practice gives us an opportunity to do this, to embody these attributes and to consider what comes up for us physically, mentally, emotionally, and energetically. Our time on the mat, allows us to consider how we want to show up off the mat. You could even think of today’s practice as a portrait – or, a profile. Keep in mind, however, that there is more to opening your heart than simply bending over backwards.

“For this country is moving and it must not stop. It cannot stop. For this is a time for courage and a time for challenge. Neither conformity nor complacency will do. Neither the fanatics nor the faint-hearted are needed. And our duty as a party is not to our party alone, but to the Nation, and, indeed, to all mankind. Our duty is not merely the preservation of political power but the preservation of peace and freedom.

*

So let us not be petty when our cause is so great. Let us not quarrel amongst ourselves when our Nation’s future is at stake. Let us stand together with renewed confidence in our cause–united in our heritage of the past and our hopes for the future – and determined that this land we love shall lead all mankind into new frontiers of peace and abundance.”

*

– quoted from a speech President John F. Kennedy had planned to deliver to the Texas Democratic State Committee in Austin, Texas, in the evening, on November 22, 1963

*

The following is an excerpt from a June 2021 post related to Yoga Sutra 3.22.

May 29th is the anniversary of the birth of President John F. Kennedy. Born in 1917, President Kennedy is credited with writing Profiles in Courage while recovering from back surgery during his tenure as a United States Senator. He even won the 1957 Pulitzer Prize for Biography, despite the fact that the book was not included in a list of finalists. The short book features profiles of eight United States Senators who spoke up for what they believed to be right, even though their actions, words, and deeds were not necessarily popular with their constituents and/or party. They spoke for what they believed to be right even when they found themselves under attack and without a position. Heart openers and the idea behind the book are usually my focus on President Kennedy’s birthday, and might even seem to be a good point of entry for Yoga Sūtra 3.22 – except for that really inconvenient part of the story people don’t often mention.

At the beginning of 1953, Ted Sorenson became the chief legislative aide to the then-freshman Senator John F. Kennedy. Eventually, he would become President Kennedy’s special counselor, adviser, and primary speechwriter. Along with Georgetown University professor Jules Davids, he was initially (and publicly) recognized as someone who aided the Senator in writing Profiles in Courage. He even received some remuneration for his “research” and assistance. These days, however, many historians acknowledge that while the idea was Kennedy, the final product was almost all Sorenson. Likewise, a poem featured in the miniseries 11.22.63 is almost always credited to Stephen King, who wrote the book of the same name – even though the poem does not appear in the book. The original poem was, in fact, written by Bridget Carpenter and then edited by Stephen King as he reviewed her script.

It is nice to get credit where credit is due, but these examples are also a good reminder that we all have a voice – even if we are using sign language, even if we are using a computer – we have a way to be “heard,” to share the power of our words. So remember, you have been invited in and honor what you have to say, and honor what those around you are saying.

“We did not ask for this room or this music. We were invited in. Therefore, because the dark surrounds us, let us turn our faces to the light. Let us endure hardship to be grateful for plenty. We have been given pain to be astounded by joy. We have been given life to deny death. We did not ask for this room or this music. But because we are here, let us dance.”

*

– a poem by Bridget Carpenter and Stephen King, featured in the miniseries 11.22.63

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, May 29th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Sunday’s is available on YouTube and Spotify.

*

Click here to read the 11/22 post.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### Big Fat Heart ###

When You Open (mostly the music) May 28, 2022

Posted by ajoyfulpractice in Changing Perspectives, Healing Stories, Karma, Life, Music, Philosophy, Wisdom, Yoga.
Tags: , , , , , , , , , , , , ,
add a comment

Noble connections.  

“Then [Patch] sat back and said ‘…. The question is “are you living?” Are you living? Are you being the human being you want to be? Are your relationships healthy? Are you grateful? What is your sense of wonder? What’s your sense of curiosity? What thrills you?

*

You can decide to love life. You can decide to love your partner. You can decide to know what I mean when I say, a tree can stop your suffering.’

*

Somehow those words struck me as free. I don’t need to figure out everything about dying. I need to keep living. To be thrilled, to be grateful, to be wonder-filled. To be curious about life and living. These are ways of being that are accessible to me.”

*

– quoted from ” Diving into an Ocean of Gratitude – Living and Caring with Patch Adams” by Jarem Sawatsky

 

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, May 28th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify. [Look for “10102021 World Mental Health Day (redux)”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING. 

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, call the TrevorLifeline (which is staffed 24/7 with trained counselors).

 

 

### 🎶 ###

When the Mind Opens (mostly the music and links) May 25, 2022

Posted by ajoyfulpractice in Books, Hope, Life, Music, One Hoop, Pain, Suffering, Tragedy, Wisdom, Yoga.
Tags: ,
add a comment

Be humble and kind in the face of our enduring connections.

“But when the mind opens, and reveals the laws which traverse the universe, and make things what they are, then shrinks the great world at once into a mere illustration and fable of this mind. What am I? and What is? asks the human spirit with a curiosity new-kindled, but never to be quenched.” 

*

“A more secret, sweet, and overpowering beauty appears to man when his heart and mind open to the sentiment of virtue. Then he is instructed in what is above him. He learns that his being is without bound; that, to the good, to the perfect, he is born, low as he now lies in evil and weakness. That which he venerates is still his own, though he has not realized it yet. He ought. He knows the sense of that grand word, though his analysis fails entirely to render account of it.”

*

 

– quoted from the 1838 “Divinity School Address” by Ralph Waldo Emerson (b. 1803)

Please join me today (Wednesday, May 25th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify

Today is the anniversary of the birth of Ralph Waldo Emerson (b. 1803). Here’s a little excerpt from my 2021 post about this date: “I love reading the work of Ralph Waldo Emerson, born May 25, 1803 (in Boston, Massachusetts), even though I sometimes get frustrated reading Emerson. I love reading Emerson, because over 200 years after his birth, his words are still relevant to our society. But, I get frustrated, because… his words are still relevant to our society. It’s like we’ve learned nothing individually (or collectively) about our mind-body-spirits and our relationship to the rest of nature.”

Click here to read last year’s post (which was a 2-for-1 post).

*

“Live in the sunshine, swim the sea,
Drink the wild air’s salubrity [well-being]:”

*

 

– quoted from part II of the poem “Merlin’s Song” by Ralph Waldo Emerson

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

*

### “For your brothers, for your fathers, for your sons, for your daughters, for your mothers, for your sisters, for your friends, for your teachers, for your cousins…continue to breathe” I.A ###

A Drop of Inspiration (just the music) May 24, 2022

Posted by ajoyfulpractice in Music, Yoga.
Tags:
add a comment

Balanced compassion endures. 

*

Please join me today (Tuesday, May 24th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Tuesday’s playlist is  available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

*

### 🎶 ###

Take Another Look At Yourself (mostly the music and links) May 22, 2022

Posted by ajoyfulpractice in Art, Books, Buddhism, Healing Stories, Hope, Life, Music, Pain, Philosophy, Suffering, Wisdom, Writing, Yoga.
Tags: , , , ,
add a comment

Love is the connection and the connector.

“You have a gift for great silence Watson. It makes you invaluable as a companion.”

*

– Sherlock Holmes

*

“Life is difficult. This is a great truth, one of the greatest truths.* It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.”

*

– quoted from “I: DISCIPLINE, Problems and Pain” in The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth by M. Scott Peck, M. D.

*Dr. Peck notes that he is essentially paraphrasing the first of the Four Noble Truths from Buddhism.

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, May 22nd) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Sunday’s is available on YouTube and Spotify. [Look for ”05222021 Take A Look At Yourself”]

*

Today is the anniversary of the birth of Sir Arthur Conan Doyle (b. 1859) and Dr. M. Scott Peck (b. 1936). Here’s a little excerpt from my 2021 post about this date: “When we focus-concentrate-meditate on someone’s body (and life), including our own, we start to see certain trends. First and foremost, is that our experiences build on top of one another. This is consistent with one of the underlying concepts within the Yoga Philosophy, as outline by Patanjali’s Yoga Sūtras, that we view each experience through the mental impressions (samskaras) of previous experiences. Another thing we may notice is that, as it states at the beginning of The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth, “Life is difficult.” However, the issue isn’t life… the issue is how we deal with our difficulties.”

Click here to read last year’s post.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

*

### 🎶 ###

The Fools and the Angels (just the music) May 21, 2022

Posted by ajoyfulpractice in Healing Stories, Karma, Life, Music, Philosophy, Riḍván, Wisdom, Yoga.
Tags: , , , , , , , ,
add a comment

Noble gratitude.  

 

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, May 21st) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

 

### 🎶 ###

Svādyāya II: Omar’s Strait Road, Comes (and Goes) Through the Same Door (a 2-for-1 “renewed” post) May 18, 2022

Posted by ajoyfulpractice in Books, Changing Perspectives, Faith, Healing Stories, Hope, Life, Mathematics, Meditation, Music, Mysticism, One Hoop, Pain, Peace, Philosophy, Poetry, Religion, Suffering, Wisdom, Writing, Yoga.
Tags: , , , , , , , , , , , , ,
add a comment

Celebrate the times when endurance, humility, and gratitude go hand-in-hand!

The following is an amalgamation of date-related posts from 2020 and 2021. Class details and some additional year-related information has been updated.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.]

“I listen to the wind, to the wind of my soul
Where I’ll end up, well, I think only God really knows”

 

– quoted from the song “The Wind” by Yusuf Islam (Cat Stevens)

Imagine that you are one of the most influential polymaths of the Middle Ages. You are a phenomenal mathematician, astronomer, and scientist who wrote treatises on algebra and astronomy and you were able to calculate a year so accurately (so precisely) that, over 800 years after your death, a calendar based on your calculations is still used by millions, even billions of people.  Just imagine that level of accomplishment; soak up the feeling of being that accomplished.

Now, imagine that over 800 years after your passing, most people in the West – possibly in the world – don’t remember you for your accomplishments in math or science. Instead, imagine that what most people remember is that you were a poet – a poet known for a vast collection of poems you may or may not have written (some of which appear in the public sphere 43 years after your death). What if you wrote some or all of the poems attributed to you, but you wrote them as a diversion; a way to relieve stress and relax your mind between calculations, a little brain candy before going to sleep?

While you’re imagining all that, you may as well imagine that you were deeply religious, deeply committed to your faith and your Creator – so much so that your scientific work and philosophical essays (on existence, knowledge, natural phenomena, and free will and determination) all start off praising Allah and the Prophet Mohammed and end with blessings to the same. Yet, some people claim you were a nihilist, an agnostic, and/or purely a humanist. How would you feel if some people viewed you as the most divine (and Divinely inspired) poet in your faith and culture – yet, during your lifetime you were viewed as a heretic, your poems as blasphemy?

Practice a little svādyāya (“self-study”) and go a little deeper into how you might feel if all of that were true of you – as it is true of Omar Khayyám.

“Every line of the Rubáiyát has more meaning than almost anything you could read in Sufi literature.”

 

“The inner spiritual message is for all mankind, no matter what form it is contained in. The message is greater than any sect’s way of understanding it and goes out to all, just as the Sun shines on everyone, sinner and saint.

 

Fitzgerald’s first translation of the Rubáiyát was inspired for the benefit of all mankind. Allah works in mysterious ways. Whenever he wants something to come through in a pure way, it will happen in spite of everything.”

 

– from Who is the Potter? A Commentary on The Rubáiyát of Omar Khayyám by Abdullah Dougan (based on translations by Edward FitzGerald)

Given what we know about Omar Khayyám, who was born May 18, 1048, he might be equal parts amused and disgusted everyone doesn’t think cubic equations or Euclidean geometry and the parallel axiom when they hear his name. But, he also might not care. (After all, if all he is dead; so what would matter to him what we think?)

He might not mind that when people hear his name today, especially in the West, most people think of quatrains: complete poems written in four lines. Again, he might not care that some people consider his words (or words attributed to him) as their personal mantras. Then again, he didn’t care very much for people who claimed to have the answer to everything and, therefore (if he were alive), he might be annoyed that some people wave his words (or words attributed to him) completely out of context – or, even in support of things in which he didn’t believe.

“And do you think that unto such as you
A maggot-minded, starved, fanatic crew
God gave a secret, and denied it me?
Well, well—what matters it? Believe that, too!”

 

– quoted from The Rubáiyát by Omar Khayyám, translated by Richard Le Gallienne

Khayyám’s popularity in the West is primarily due to a collection of translations by Edward FitzGerald. FitzGerald, an aspiring English poet and writer, was a contemporary of William Makepeace Thackeray and Lord Alfred Tennyson, but but his literary aspirations never met with the acclaim of his friends. His friend and professor, Edward Byles Cowell (a noted translator of Persian poetry and the first professor of Sanskrit at Cambridge University) sent FitzGerald the quatrains in the form of two manuscripts: the Bodleian (containing 158 quatrains) and the “Calcutta” manuscript. While the initial pamphlet of the Rubáiyát, didn’t receive much fanfare, it would eventually become so popular that FitzGerald approved four editions of the “collection of poems written in four lines” and a fifth would be publish after his death.

Edward FitzGerald was a Christian skeptic and his skepticism comes through the translations loud and clear, as if he found a kindred spirit in the Persian poet. On the flip side, some see Omar Khayyám as a Sufi mystic – even though, he was reviled by prominent Sufi leaders during his lifetime. Lines like “Who is the Potter, pray, and who is the Pot?” further the confusion as they can be seen as a very definitely acknowledgement of a Divine Creator or as a philosophical question posed by a writer who believes God is a construct of man. Those religious and spiritual contradictions, the sheer volume of poems, and the lack of provenance are some of the problems critics have with all of the quatrains being attributed to Omar Khayyám – and why there’s such a wide range between estimates. 

“Be happy for this moment.
This moment is your life.”

*

– Omar Khayyám

While a 2009 article in the book review section of The Telegraph indicates that the Rubáiyát has been published in at least 650 editions, with illustrations by 150 artists, and translated into 70 languages – and set to music by no less than 100 composers – there’s a distinct possibility that some of the poems were not actually written by this particular Persian mystic. 1,200 – 2,000 quatrains are often attributed to Khayyám, but some didn’t appear in the public sphere until 43 years after the poet’s death. Furthermore, prominent scholars have estimated that the actual number of verified lines is 121 – 178, or as little as 14 – 36.

In addition to some poems, and his work in math and astrology, Omar Khayyám wrote several philosophical essays about existence, knowledge, and natural phenomena. One such essay, on free will and determination, is entitled “The necessity of contradiction in the world, determinism and subsistence” – which puts a whole other spin on the poems if, in fact, he wrote them as a kind of brain candy.

“This cycle wherein thus we come and go
Has neither beginning, nor an end I trow,
And whence we came and where we next repair,
None tells it straight. You tell me yes or no.

***

We come and go, but bring in no return,
When thread of life may break we can’t discern;
How many saintly hearts have melted here
And turned for us to ashes who would learn?

***

The Skies rotate; I cannot guess the cause;
And all I feel is grief, which in me gnaws;
Surveying all my life, I find myself
The same unknowing dunce that once I was!

***

Had I but choice, I had not come at call,
Had I a voice why would I go at all?
I would have lived in peace and never cared
To enter, stay, or quit this filthy stall”

 

– selections from The Rubáiyát, quoted from The Nectar of Grace: Omar Khayyam’s Life and Works by Swami Govinda Tirtha

Given the quatrains quoted above and the fact that I initially mis-dated both playlists (and only caught the mistake once on my own), you might be surprised that today’s Tuesday’s title is not a type-o. It really is intentionally “Omar’s Strait Road,” because (Euclidean geometry aside) Omar Khayyám shares a birthday with the “King of Country”: George Strait.

Born May 18, 1952 (in Poteet, Texas), George Strait is considered one of the most influential and popular recording artists of all time. He has 13 multi-platinum, 33 platinum, and 38 gold albums and has sold over 100 million records worldwide (making him one of the best-selling musicians of all time). He was elected into Country Music Hall of Fame (in 2006, while still actively recording and performing) and named Artist of the Decade (for the 2000’s) by the Academy of Country Music (ACM). Additionally, he was named Entertainer of the Year by Country Music Awards (CMA) in 1989, 1990 and 2013 (making him the oldest entertainer so designated and the only person to win in three different decades) and by the ACM in 1990 and 2014 – making him the most nominated and most awarded artist for both Entertainer of the Year awards. (I’m not even going to try to tally his total awards count or how often he’s been on the Billboard charts, because that just gets ridiculous.)

“King George” is known for his blockbuster tours and has performed at the Houston Livestock Show and Rodeo 30 times, over almost 40 years. However, his first performance was a bit of a fluke – he went on as a replacement for Eddie Rabbit, who was sick with the flu. Ironically, Strait – who retired from touring with his 2013 – 2014 record-breaking “The Cowboy Rides Away Tour” – came out of retirement to perform on the final night (03/20/22) of the Rodeo when it returned after being shut down by COVID.

2022 Update: George Strait’s concert at the Houston Livestock Show and Rodeo was reportedly the largest crowd of the season (79,452 people) and featured “29 songs played over the course of two-plus hours, 20 of those covered at his last rodeo show.” Ashley McBryde opened and Robert Earl Keen and Lyle Lovett made guest appearances during a show that, naturally, included “The Weight of the Badge” and a video tribute to first responders.

A United States Army veteran, with a degree in agriculture, George Strait’s philanthropic endeavors include co-founding the Jenifer Lynn Strait Foundation (which is named for his daughter and supports children’s charities in the San Antonia area); serving as spokesman for the VF Corporation’s Wrangler National Patriot program (which raises awareness and funds for America’s wounded and fallen military veterans and their families); and co-founding and hosting the Vaqueros Del Mar (Cowboys of the Sea) Invitational Golf Tournament and Concert with his business partner Tom Cusick (in order to raise money for David Feherty’s Troops First Foundation, benefiting wounded servicemen, servicewomen and their families).  Additionally, he continuously supports agriculture and land and wildlife management programs and scholarships at his alma mater (Texas State University) and variety of disaster relief efforts.

Also worth noting, the King and his Queen (Norma) will celebrate their 50th wedding anniversary this past December.

“There’s a difference in
Living and living well
You can’t have it all
All by yourself
Something’s always missing
‘Til you share it with someone else
There’s a difference in living and living well”

 

– quoted from the song “Living and Living Well” by George Strait

So, Omar Khayyám and George Strait share a birthday and a tendency to succeed in their endeavors. And they are also thought of as poets. The thing is, if you really pay attention to the lines of the poems and the songs, it seems like they also share a bit of the same philosophy. It’s a philosophy found in Khayyám’s essays (as well as the poems attributed to him) and centers around the idea that (for some reason) one day we are here and one day we will not be here and that, prior to dying, everyone suffers, but we decide what we do with all that time in between. Given these “givens,” we can (in the words of these two poets):

  • Have “a nice little life,” “let [ourselves] go” spending the time we are given “living well” and, at the end of the day say, “My life’s been grand” or
  • Just feel “grief, which in me gnaws;” have a heart “as hard as that old Caliche dirt,” and “just wanna give up.”

There is, of course, a third option: Join the “maggot-minded, starved, fanatic crew” that dogmatically believes they are the only one with all the answers. (“Check yes or now.”)

“The world will long be, but of you and me
No sign, no trace for anyone to see;
The world lacked not a thing before we came,
Nor will it miss us when we cease to be.”

 

– quoted from (quatrain 132) Ruba’iyat of Omar Khayyam, translated by Ahmad Saidi (with preface by Seyyed Hossein Nasr)

Please join me today (Wednesday, May 18th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “05182021 Omar’s Strait Road”]

 

“Myself when young did eagerly frequent
Doctor and Saint, and heard great argument
About it and about: but evermore
Came out by the same door where in I went.

 

With them the seed of Wisdom did I sow,
And with mine own hand wrought to make it grow;
And this was all the Harvest that I reap’d–
“I came like Water, and like Wind I go.”

 

– XXVII and XXIX from The Rubáiyát by Omar Khayyám

 

“Even if a man had lived for a hundred years and had changed his religion, philosophy, and beliefs twice a day, he could scarcely have given expression to such a range of ideas.”

 

– commentary by Sadegh Hedayat in In Search of Omar Khayyám by Ali Dashti (translated by L. P. Elwell-Sutton)

 

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Errata: This was originally posted with the wrong anniversary timing for the Straits and an incorrect spelling of Robert Earl Keen’s middle name. My apologies to email subscribers.

### 22 ###

“Being…” – Lessons in Svādyāya (an expanded and “renewed” Tuesday post) May 17, 2022

Posted by ajoyfulpractice in "Impossible" People, Changing Perspectives, Confessions, Gratitude, Healing Stories, Hope, Life, Music, One Hoop, Pain, Philosophy, Rabbi Abraham Joshua Heschel, Suffering, Texas, Wisdom, Yoga.
Tags: , , , , , , , , , , , , , , , , ,
add a comment

Be humbly grateful as we find enduring compassion and balance together. 

This is an expanded and “renewed” post for Tuesday, May 17th. You can request an audio recording of any of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

BEING GRATEFUL

“Just to be is a blessing. Just to live is holy.”

*

– Rabbi Abraham Joshua Heschel

*

“If you’re not happy with what you have, you’ll never be happy with what you get.”

 *

– Rabbi Noah Weinberg

Yesterday, I ended the practice with a philosophical reminder that life is precious and, some would argue, mathematically rare. It’s a simple idea that most people can agree upon (even when we can’t agree on when life begins – or ends). That’s why we have all those pithy statements life “life is a gift,” “this moment is a gift, that’s why it’s called the present (in English),” and – one of my personal favorites – “your presence in this present moment is also a gift.”

Here’s the thing about gifts though: When we receive them, we give thanks. Even when we don’t like or want the gift and even when we would prefer something else, we say thank you. When we really, truly, appreciate the gift, we might go into great detail about how much we appreciate the gift, why it is perfect for us, and/or how it will make our life better. We may even find ourselves giving thanks long after we have received the gift. In fact, every time we use it and/or think of it, we might express a bit of gratitude. And all of that gratitude is inextricably connected to our happiness and well-being.

What happens, however, if we are simultaneously receiving our blessings in one hand and having them taken away from the other hand? What happens if we are struggling to hold on to our blessings? What happens, if something was passed down to us and we not only took it for granted, we never really gave thanks?

I’ll tell you what happens. We struggle. We fear. We despair. We may even feel hopeless. In those moments, we may not think of expressing gratitude. Or, we may think giving thanks is too hard given our present challenges. And, sure, yes, it may be hard. But, it’s not impossible. In fact, I would argue that it is essential. It is essential that we give thanks for the rights and the blessings that have been given to us. It is essential that we express gratitude for the people (adults and children) who fought and struggled to get us where we are today. To do that, however, to really appreciate what was done for us, we have to know our history.

We also have to get/understand our history – something, I’ll admit, was sometimes beyond me. Even though I’m Brown. Considering I didn’t always get it, I shouldn’t be surprised that others (still) don’t get it.

BEING BROWN

The following was originally posted in 2020. You can practice svādyāya (“self-study”) with this post, by putting yourself in my shoes or the shoes of some of the other people mentioned. You can also practice svādyāya by noticing what resonates with you, what parallels your own experience, and what feels odd to you.

“I stopped explaining myself when I realized other people only understand from their level of perception.”

– Anonymous

*

“…we lived in an integrated neighborhood and I had all of these playmates of different nationalities…. I just couldn’t understand what was happening because I was so sure that I was going to go to school with Mona and Guinevere, Wanda, and all of my playmates.”

*

– Linda Brown, quoted in a “Black/White and Brown” produced by KTWU Channel 11 (May 3, 2004)

For a long time, most of my life, I didn’t get it. How could I get it, as odd as it is to understand, it was outside of my experience.

I am related to some of the smartest people I know –and I know a lot of really smart people. My father has a PhD and taught doctors, his mother was a school teacher, my maternal great-grandmother and both grandmothers taught Sunday school, and my mother worked with doctors and lawyers – so I didn’t get why they made such a big deal about my grades or my education. I appreciated it when my parents arranged things so I could enroll in special programming (like “Research and Development”), but sometimes I kind of took it for granted. Going to a private school, for instance, was just what my brothers and I did sometimes. Granted, one of my brothers ended up in private school after my parents were informed he would be bused to a “Black school” as part of a desegregation plan in the 80’s (which I thought was beyond silly, but I didn’t spend too much time thinking about why the plan existed (in the mid-80’s!!!). I didn’t get it; it was outside of my experience.

My maternal grandfather owned bars in Houston, like the Sportsman, and supper clubs, like The Club Supreme, which was part of the “Chitlin’ Circuit” (venues owned and operated by and for African-American audiences during segregation). I grew up hearing about the great talents he booked and about people like Sammy Davis, Jr., Harry Belafonte, and the Supremes stopping by the house for dinner. Sometimes I would walk into Club Supreme, look down the dark and dusty ballroom to the stage at the back and imagine what it was like in its heyday. When I walked next door to the Sportsman, owners/editors of newspapers, bankers, and business owners seemed to not only know my name, but also my GPA. Sometimes I thought it was weird – especially when they would tell me they were holding a job for me when I graduated from college – but mostly I just thought part of being a grandfather was being proud of your grandchildren; I figured he must talk about me to his customers because that’s what grandfathers did. I didn’t get it; it was outside of my experience.

“I was kind of afraid at first. I didn’t talk about it very much, I guess, because I was afraid it would get back to someone who would make trouble.”

*

– Linda Brown, age 17, in a 1961 New York Times interview

In May 2004, I finally started to get it. It was the 50th Anniversary of Brown v. Board of Education of Topeka and as people were celebrating, remembering, and producing documentaries, I was doing the math. In doing the math, I finally really understood that Black people not being able to go to the school of their choice wasn’t part of some distant history lesson. It was part of living history – it was part of my family history. The teachers, administrators, farmers, businessmen and businesswomen, police officers, doctors, nurses, insurance agents, authors, truckers, military personnel, farmers, and preachers in my family successfully did what they did – not because they had the economic and educational advantages that they gave me, but in spite of not having what I took for granted. My parents grew up in the South, in the shadow of Brown v Board, in a state where the Attorney General actively worked to keep school segregation legal despite the U. S. Supreme Court’s landmark ruling. The people who worked behind the bar and sat on the barstools at my grandfather’s clubs knew me not because my Paw-Paw was some random grandfather proud of his random grandchildren, but because they all understood what I did not: my brothers, cousins, and I were symbols of progress and change. We were proof that the world – or at least our little corner of the world – was getting better, more equitable and more just.

When my grandfather died, people seemed to come out the woodwork. I kind of expected the elders. What I didn’t expect were the people my age, people who wanted to remember and celebrate a businessman in the community who had financially supported the education of young people in the community. They came to celebrate and remember, because they got it.

“None of us got where we are solely by pulling ourselves up by our bootstraps. We got here because somebody – a parent, a teacher, an Ivy League crony or a few nuns – bent down and helped us pick up our boots.”

– Supreme Court Justice (and former NAACP chief counsel) Thurgood Marshall referencing his SCOTUS successor in a Newsweek interview (dated October 28, 1991)

Linda Brown, the student at the center of Brown v Board, was actually part of three school segregation related lawsuits: the one SCOTUS ruled on today in 1954; Brown II in 1955; and a case filed by the adult Linda Brown in 1978 (Brown III), which was re-opened and appealed through the late 80’s / early 90’s. The first case, officially filed as “Oliver Brown, et al v Board of Education of Topeka, et al,” was a class action lawsuit filed by Thurgood Marshall, the NAACP’s chief counsel, for thirteen parents on behalf of 20 school-aged children. However, the case itself was a test case and symbolic of several cases across the country. The case in Kansas was selected by the NAACP as the pilot case, because it was considered more Midwestern than Southern, the Brown’s neighborhood was desegregated (but the local school was not), and Oliver Brown was selected as the named plaintiff because he was a man. (The idea being that a male plaintiff might be considered more seriously by the courts and the ruling might carry more national weight if inequality could be proven outside of the South.)

While the unanimous 1954 ruling is celebrated as a landmark victory, it was more symbolic than anything else. The Supreme Court first ruled that there was no such thing as “separate, but equal” – at least not as schools existed at that time. Then, in 1955, SCOTUS ordered states to desegregate “with all deliberate speed” – but, here again there was no timetable and the interpretation of the very poetic phrase was left not to the NAACP or the plaintiffs, but to the states.

“It’s disheartening that we are still fighting. But we are dealing with human beings. As long as we are, there will always be those who feel the races should be separate.”

*

– Linda Brown, in a 1994 New York Times article (around 40th anniversary)

Look around today and you will see the legacy of Brown v Board. There is some positive, some signs of progress; there is also some negative. Were Linda Brown still alive today, she could easily file another lawsuit…on behalf of her grandchildren or even her great-grandchildren. Part of the legacy of Brown v Board is living in the shadow of the Plessy v Ferguson concept of “separate but equal.” We can say it’s the shadow that makes us appreciate the light; but, at some point we need more light.

“I didn’t understand what was happening then, but it was clear that Brown versus Board of Education was a necessary victory. It might have been a little flame, but it served to set off a mighty flame. To me, the impact of Brown is best seen in the increasing numbers of black professionals today. These are the people that, after 1954, were able to have some degree of choice. This surely made a difference in their aspirations and their achievements.”

*

– Linda Brown, in a April 29, 2004 speech (marking the 50th anniversary) at Chautauqua Institution

SVāDYāYA I: BEING LINDA 

This year and last year, I started May 17th practice with a visualization exercise inspired by one that Shelly Graf (Associate Director of Common Ground Meditation Center) offered in 2021. As I explained in last year’s post (and in the practice), the exercises we offered are different, except in the fact that they provide an opportunity for svādyāya (“self-study”). My version of the exercise may land different (now that you have the background), but if you have another few moments, please check out last year’s post to read about the visualization and related insights.

*

Tuesday’s playlist is available on YouTube and Spotify. [Look for “05172020 Brown”]

Linda Carol Brown

“When they won, it set a lasting legal precedent. [Linda] Brown was attending an integrated junior high school by then, and she later recalled the initial desegregation of local elementary schools going smoothly. But over the course of her life, she saw the reality of school integration fall short, locally and nationally.”

*

– quoted from the 2018 Chalkbeat article entitled “In her own words: Remembering Linda Brown, who was at the center of America’s school segregation battles” by Sarah Darville (posted May 27, 2018)

*

*

### NAMASTE ###

“Being…” – Lessons in Svādyāya (mostly the music) May 17, 2022

Posted by ajoyfulpractice in "Impossible" People, Changing Perspectives, Music, One Hoop, Yoga.
Tags: , ,
add a comment

Be humbly grateful as we find enduring compassion and balance together. 

“None of us got where we are solely by pulling ourselves up by our bootstraps. We got here because somebody – a parent, a teacher, an Ivy League crony or a few nuns – bent down and helped us pick up our boots.”

*

– Supreme Court Justice (and former NAACP chief counsel) Thurgood Marshall referencing his SCOTUS successor in a Newsweek interview (dated October 28, 1991)

Please join me today (Tuesday, May 17th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “05172020 Brown”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

*

### 🎶 ###