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How The Stories Unfold (the “missing” Sunday post with links, for context) March 26, 2024

Posted by ajoyfulpractice in Books, Changing Perspectives, Dr. Martin Luther King, Jr., Faith, Gandhi, Healing Stories, Hope, Karma, Lent / Great Lent, Life, Music, One Hoop, Pain, Peace, Philosophy, Purim, Rabbi Abraham Joshua Heschel, Ramadan, Religion, Suffering, Tragedy, Wisdom, Yoga.
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“Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. Many blessings to all, and especially to those observing Purim, Holi, Passion Week / Holy Week, and/or Great Lent throughout this “Season for Nonviolence” and during all other seasons!

This is the “missing” post for Sunday, March 24th, which was Palm Sunday (in Western Christianity) and Purim (in some Jewish communities). Although it was also Holi in some communities, I do not reference Holi until the Monday night practice. There are passing references to domestic terrorism and violence (but no explicit details). You can request an audio recording of a related practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“A good sequence is like a good story. There is a beginning (an introduction), the middle (the heart of the story), and the end (the conclusion)”

— Maty Ezraty

This time of year is all about the stories. There are so many stories, from so many cultures, and this is a time of year when I typically use the practice to tell an important story. This year, in particular, I want you to take a moment to consider how a story, any story, unfolds. Consider that as the story unfolds, there’s another story that unfolds — actually, a host of other stories unfold. Because we all bring something to the mat. We each bring our own story and our part of our collective stories.

So, as the story I tell unfolds through the practice your stories also unfolds, every time we inhale and every time we exhale.

In some ways, the story and the practice unfold in a linear fashion — they have all the parts that Maty Ezraty said can be found in a good story and a good practice. However, we are all meeting in the middle of our stories.

“It is perfectly true, as the philosophers say, that life must be understood backwards. But they forget the other proposition, that it must be lived forwards.”

— quoted from Journals (IV A 164), 1843 by Søren Kierkegaard

I have found that one of the perfect places to look back while moving forward is in a practice that allows us to go deeper into our middles.

This Sunday was a day when I typically tell you a story. But, this particular Sunday (March 24th) there wasn’t just one story or 2 stories. There were actually 3 (or more) stories. Again, while it might have made sense to start at the beginning (chronologically). It also made sense to start where we are, right in the middle, and go backwards and then forwards again.

So that’s what we’re going to did.

“‘I will enlighten you and instruct you which way [to go]; I will wink My eye to you.’”

— King David, quoted from Tehillim – Psalms (32:8)

“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”

— The Gospel According to Matthew (6:26, NIV)

On March 24, 2018, 1.2 million people in the United States and around the world took part in the March for Our Lives demonstration against gun violence. The non-violent protest was in response to the mass shooting (on Valentine’s Day 2018) that killed 17 people and (physically) injured 17 others at Marjory Stoneman Douglas High School in Parkland, Florida. The primary protest event took place in Washington, D. C. and, like so many other “marches” on Washington it was inspired by the Civil Rights Movement in the 1960’s, which were inspired by the non-violent protestors who participated in the Salt Satyagraha in March 1930.

Three of those Civil Rights marches started in Selma, Alabama in March 1965. They were in direct response to the murder of activist and deacon Jimmie Lee Jackson. The first of the Selma marches, on March 7th, was led by Reverend Hosea Williams and (the future congressman) John Lewis. Horrific images from that “Sunday, Bloody, Sunday” march were televised all over the world. The second march, two days later, was led by the Reverend Dr. Martin Luther King, Jr. It became known as “Turnaround (or Turnback) Tuesday.” In addition to Dr. King, some of the people who had marched and been attacked on the 7th, were joined by people who had seen the images from the first march and answered MLK’s call to action. Included in that group were Unitarian Universalist ministers and activists Reverend James Reeb, Reverend Clark Olsen and Reverend Orloff Miller. While the images televised around the world on March 9th were more “peaceful,” the ministers (who were all white) were attacked by three white men. Reverend Reeb, who had spent his entire adult life working for civil rights, died on March 11, 1965.

Neither of those first two Selma marches made it past the Edmund Pettus Bridge. In between the second and the third marches, President Lyndon B. Johnson gave his “The American Promise” speech (also known as the “We Shall Overcome” speech) a joint session of the United States Congress and Judge Fred Minis Johnson (no relation to the president) decided in Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965) that the marchers were exercising their 1st Amendment rights and should be allowed to do so without interference from anyone.

Four days after Judge Johnson’s decision, 8,000 people gathered at Brown Chapel AME Church in Selma, Alabama, and started the walk that would lead them to the capital in Montgomery Alabama. By the time the movement reached the City of St. Jude, on March 24th, approximately 25,000 people were participating in the protest. One of those people was Viola Liuzzo, a Detroit mother of five who volunteered to drive people back to their vehicles in Selma. Like Reverend Reeb, she was murdered after the peaceful protest.

“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.

He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”

— quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel

As I’ve mentioned before, not everyone who marched from Selma to Montgomery was African American. Neither was everyone Christian. So, this Sunday, while some people remembering those marches may have also been celebrating Palm Sunday (in the Western Christian traditions), others were also observing Great Lent (in the Orthodox traditions), or the holy month of Ramadān, or celebrating Holi or Purim (which started at sunset on Saturday night).

On Sunday, in addition to referencing the stories of the marches, I told the story of Jesus returning to Jerusalem for Passover and the story of Queen Esther. Rather than make this a super-sized post, check out the following links about the Selma marches, Palm Sunday, and Purim:

Keeping the Overcome Promise (the “missing” Wednesday post)

PASSION & PEACE: 2019 Kiss My Asana Offering #14

FTWMI: Winning the Lottery, with some Powerball® thoughts (the “missing” Monday post)

As you take note of how the stories unfold, notice also that the stories (even the modern stories) are rooted in people’s religious beliefs — specifically in monotheistic beliefs and the belief that someone or something is looking out for people. There is also, in each story, suffering and a desire to be free of suffering. While some might say that the principals in each story want to be saved, they are very different from the person in the parable or cartoon who is waiting to be saved. These people are aware that they must do something — grab the proverbial lifesaver or rope — in order to be free of their suffering.

In the decision to proceed in a non-violent manner, there is also the awareness that how we do things matters as much as what we do.

“In Selma as elsewhere we seek and pray for peace. We seek order. We seek unity. But we will not accept the peace of suppressed rights, or the order imposed by fear, or the unity that stifles protest. For peace cannot be purchased at the cost of liberty.

In Selma tonight, as in every city, we are working for just and peaceful settlement.

— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

Sunday’s playlist is available on YouTube and Spotify. [Look for “Palm, Purim, Selma 2024”]

“A Talmudic comment (in B. Hullin 139b) playfully asks, ‘What is the source for Esther in the Torah?’ The answer given is that Esther was foretold in Deuteronomy 31:18: ‘I will indeed hide (haster astir) my face on that day.’ In part this is a pun, linking the name Esther to the Hebrew phrase ‘I will indeed hide’ (haster astir), but in part it is a serious theological claim: where did the Torah foretell a story with no God?”

— quoted from “8. Diaspora revisions: rethinking Exodus and rethinking God – Entering the fray: Esther as a political book” in Esther in Ancient Jewish Thought by Aaron Koller

### LET US GO FORTH IN PEACE ###

FTWMI: “Being…” – Lessons in Svādyāya (an expanded and “renewed” post) May 17, 2023

Posted by ajoyfulpractice in "Impossible" People, Changing Perspectives, Confessions, Gratitude, Healing Stories, Hope, Life, Music, One Hoop, Pain, Philosophy, Rabbi Abraham Joshua Heschel, Suffering, Texas, Wisdom, Yoga.
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Many blessings to everyone, and especially to anyone Counting the Omer!

For Those Who Missed It: The following expanded and “renewed” post related to May 17, 2022, includes material from the 2020 post. A link for the 2021 post is embedded towards the end of the post. I have updated class details and some language referencing dates.

BEING GRATEFUL

“Just to be is a blessing. Just to live is holy.”

– Rabbi Abraham Joshua Heschel

“If you’re not happy with what you have, you’ll never be happy with what you get.”

– Rabbi Noah Weinberg

Yesterday, [the practice included] a philosophical reminder that life is precious and, some would argue, mathematically rare. It’s a simple idea that most people can agree upon (even when we can’t agree on when life begins – or ends). That’s why we have all those pithy statements life “life is a gift,” “this moment is a gift, that’s why it’s called the present (in English),” and – one of my personal favorites – “your presence in this present moment is also a gift.”

Here’s the thing about gifts though: When we receive them, we give thanks. Even when we don’t like or want the gift and even when we would prefer something else, we say thank you. When we really, truly, appreciate the gift, we might go into great detail about how much we appreciate the gift, why it is perfect for us, and/or how it will make our life better. We may even find ourselves giving thanks long after we have received the gift. In fact, every time we use it and/or think of it, we might express a bit of gratitude. And all of that gratitude is inextricably connected to our happiness and well-being.

What happens, however, if we are simultaneously receiving our blessings in one hand and having them taken away from the other hand? What happens if we are struggling to hold on to our blessings? What happens, if something was passed down to us and we not only took it for granted, we never really gave thanks?

I’ll tell you what happens. We struggle. We fear. We despair. We may even feel hopeless. In those moments, we may not think of expressing gratitude. Or, we may think giving thanks is too hard given our present challenges. And, sure, yes, it may be hard. But, it’s not impossible. In fact, I would argue that it is essential. It is essential that we give thanks for the rights and the blessings that have been given to us. It is essential that we express gratitude for the people (adults and children) who fought and struggled to get us where we are today. To do that, however, to really appreciate what was done for us, we have to know our history.

We also have to get/understand our history – something, I’ll admit, was sometimes beyond me. Even though I’m Brown. Considering I didn’t always get it, I shouldn’t be surprised that others (still) don’t get it.

BEING BROWN

The following was originally posted in 2020. You can practice svādyāya (“self-study”) with this post, by putting yourself in my shoes or the shoes of some of the other people mentioned. You can also practice svādyāya by noticing what resonates with you, what parallels your own experience, and what feels odd to you.

“I stopped explaining myself when I realized other people only understand from their level of perception.”

– Anonymous

“…we lived in an integrated neighborhood and I had all of these playmates of different nationalities…. I just couldn’t understand what was happening because I was so sure that I was going to go to school with Mona and Guinevere, Wanda, and all of my playmates.”

– Linda Brown, quoted in a “Black/White and Brown” produced by KTWU Channel 11 (May 3, 2004)

For a long time, most of my life, I didn’t get it. How could I get it, as odd as it is to understand, it was outside of my experience.

I am related to some of the smartest people I know – and I know a lot of really smart people. My father has a PhD and taught doctors, his mother was a school teacher, my maternal great-grandmother and both grandmothers taught Sunday school, and my mother worked with doctors and lawyers – so I didn’t get why they made such a big deal about my grades or my education. I appreciated it when my parents arranged things so I could enroll in special programming (like “Research and Development”), but sometimes I kind of took it for granted. Going to a private school, for instance, was just what my brothers and I did sometimes. Granted, one of my brothers ended up in private school after my parents were informed he would be bused to a “Black school” as part of a desegregation plan in the 80’s (which I thought was beyond silly, but I didn’t spend too much time thinking about why the plan existed (in the mid-80’s!!!). I didn’t get it; it was outside of my experience.

My maternal grandfather owned bars in Houston, like the Sportsman, and supper clubs, like The Club Supreme, which was part of the “Chitlin’ Circuit” (venues owned and operated by and for African-American audiences during segregation). I grew up hearing about the great talents he booked and about people like Sammy Davis, Jr., Harry Belafonte, and the Supremes stopping by the house for dinner. Sometimes I would walk into Club Supreme, look down the dark and dusty ballroom to the stage at the back and imagine what it was like in its heyday. When I walked next door to the Sportsman, owners/editors of newspapers, bankers, and business owners seemed to not only know my name, but also my GPA. Sometimes I thought it was weird – especially when they would tell me they were holding a job for me when I graduated from college – but mostly I just thought part of being a grandfather was being proud of your grandchildren; I figured he must talk about me to his customers because that’s what grandfathers did. I didn’t get it; it was outside of my experience.

“I was kind of afraid at first. I didn’t talk about it very much, I guess, because I was afraid it would get back to someone who would make trouble.”

– Linda Brown, age 17, in a 1961 New York Times interview

In May 2004, I finally started to get it. It was the 50th Anniversary of Brown v. Board of Education of Topeka and as people were celebrating, remembering, and producing documentaries, I was doing the math. In doing the math, I finally really understood that Black people not being able to go to the school of their choice wasn’t part of some distant history lesson. It was part of living history – it was part of my family history. The teachers, administrators, farmers, businessmen and businesswomen, police officers, doctors, nurses, insurance agents, authors, truckers, military personnel, farmers, and preachers in my family successfully did what they did – not because they had the economic and educational advantages that they gave me, but in spite of not having what I took for granted. My parents grew up in the South, in the shadow of Brown v Board, in a state where the Attorney General actively worked to keep school segregation legal despite the U. S. Supreme Court’s landmark ruling. The people who worked behind the bar and sat on the barstools at my grandfather’s clubs knew me not because my Paw-Paw was some random grandfather proud of his random grandchildren, but because they all understood what I did not: my brothers, cousins, and I were symbols of progress and change. We were proof that the world – or at least our little corner of the world – was getting better, more equitable and more just.

When my grandfather died, people seemed to come out the woodwork. I kind of expected the elders. What I didn’t expect were the people my age, people who wanted to remember and celebrate a businessman in the community who had financially supported the education of young people in the community. They came to celebrate and remember, because they got it.

“None of us got where we are solely by pulling ourselves up by our bootstraps. We got here because somebody – a parent, a teacher, an Ivy League crony or a few nuns – bent down and helped us pick up our boots.”

– Supreme Court Justice (and former NAACP chief counsel) Thurgood Marshall referencing his SCOTUS successor in a Newsweek interview (dated October 28, 1991)

Linda Brown, the student at the center of Brown v Board, was actually part of three school segregation related lawsuits: the one SCOTUS ruled on today in 1954; Brown II in 1955; and a case filed by the adult Linda Brown in 1978 (Brown III), which was re-opened and appealed through the late 80’s / early 90’s. The first case, officially filed as “Oliver Brown, et al v Board of Education of Topeka, et al,” was a class action lawsuit filed by Thurgood Marshall, the NAACP’s chief counsel, for thirteen parents on behalf of 20 school-aged children. However, the case itself was a test case and symbolic of several cases across the country. The case in Kansas was selected by the NAACP as the pilot case, because it was considered more Midwestern than Southern, the Brown’s neighborhood was desegregated (but the local school was not), and Oliver Brown was selected as the named plaintiff because he was a man. (The idea being that a male plaintiff might be considered more seriously by the courts and the ruling might carry more national weight if inequality could be proven outside of the South.)

While the unanimous 1954 ruling is celebrated as a landmark victory, it was more symbolic than anything else. The Supreme Court first ruled that there was no such thing as “separate, but equal” – at least not as schools existed at that time. Then, in 1955, SCOTUS ordered states to desegregate “with all deliberate speed” – but, here again there was no timetable and the interpretation of the very poetic phrase was left not to the NAACP or the plaintiffs, but to the states.

“It’s disheartening that we are still fighting. But we are dealing with human beings. As long as we are, there will always be those who feel the races should be separate.”

– Linda Brown, in a 1994 New York Times article (around 40th anniversary)

Look around today and you will see the legacy of Brown v Board. There is some positive, some signs of progress; there is also some negative. Were Linda Brown still alive today, she could easily file another lawsuit…on behalf of her grandchildren or even her great-grandchildren. Part of the legacy of Brown v Board is living in the shadow of the Plessy v Ferguson concept of “separate but equal.” We can say it’s the shadow that makes us appreciate the light; but, at some point we need more light.

“I didn’t understand what was happening then, but it was clear that Brown versus Board of Education was a necessary victory. It might have been a little flame, but it served to set off a mighty flame. To me, the impact of Brown is best seen in the increasing numbers of black professionals today. These are the people that, after 1954, were able to have some degree of choice. This surely made a difference in their aspirations and their achievements.”

– Linda Brown, in a April 29, 2004 speech (marking the 50th anniversary) at Chautauqua Institution

SVĀDYĀYA I: BEING LINDA 

In 2021 and 2022, I started May 17th practice with a visualization exercise inspired by one that Shelly Graf (Associate Director of Common Ground Meditation Center) offered in 2021. As I explained in [the 2021] post (and in the practice), the exercises we offered are different, except in the fact that they provide an opportunity for svādyāya (“self-study”). My version of the exercise may land different (now that you have the background), but if you have another few moments, please check out the 2021 post to read about the visualization and related insights.

Please join me today (Wednesday, May 17th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “05172020 Brown”]

Linda Carol Brown

“When they won, it set a lasting legal precedent. [Linda] Brown was attending an integrated junior high school by then, and she later recalled the initial desegregation of local elementary schools going smoothly. But over the course of her life, she saw the reality of school integration fall short, locally and nationally.”

– quoted from the 2018 Chalkbeat article entitled “In her own words: Remembering Linda Brown, who was at the center of America’s school segregation battles” by Sarah Darville (posted May 27, 2018)

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

### NAMASTE ###

Keeping the Overcome Promise (the “missing” Wednesday post) March 16, 2023

Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Changing Perspectives, Dr. Martin Luther King, Jr., Faith, Healing Stories, Hope, Lent / Great Lent, Life, Music, One Hoop, Pain, Peace, Rabbi Abraham Joshua Heschel, Religion, Suffering, Tragedy, Twin Cities, Wisdom, Yoga.
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Peace and blessings to all, and especially to those observing Lent, Great Lent, and the Baháʼí 19-Day Fast during this “Season for Non-violence” and all other seasons!

This is the “missing” post for Wednesday, March 15th. NOTE: I have maintained the language of the quotes. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“Mr. Speaker, Mr. President, Members of the Congress:

I speak tonight for the dignity of man and the destiny of democracy.

I urge every member of both parties, Americans of all religions and colors, from every section of this country to join me in that cause.

At times history and fate meet at a single time in a single place to shape a turning point in man’s unending search for freedom. So it was at Lexington and Concord. So it was a century ago at Appomattox. So it was last week in Selma, Alabama.

There, long-suffering men and women peacefully protested the denial of their rights as Americans. Many were brutally assaulted. One good man, a man of God, was killed.

There is no cause for pride in what has happened in Selma. There is no cause for self-satisfaction in the long denial of equal rights of millions of Americans. But there is cause for hope and for faith in our democracy in what is happening here tonight.”

– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

Other than some legal action, Monday, March 8,1965, was a relatively peaceful day in Selma, Alabama. I say “relatively,” because the day before was what is now known as “Sunday Blood Sunday” – when non-violent protestors, like future Congressman John Lewis, Reverend Hosea Williams, and Amelia Boynton, were beaten as attempted to cross the Edmund Pettus Bridge – and the following day, March 9th, would become known as “Turnaround (or Turnback) Tuesday” – when the Reverend Dr. Martin Luther King Jr. led Civil Rights activists to the middle of the bridge for a moment of prayer. After the second march, three white Unitarian Universalist ministers, Reverends Clark Olsen, Orloff Miller, and James Reeb were attacked by members of the Ku Klux Klan, and Reverend James Reeb was killed.

Two days after Reverend Reeb was murdered, on Thursday, March 11th, students staged the first sit-in at 1600 Pennsylvania Ave NW. Six Black students and six white students entered the White House during regular visitor hours and sat down near the Library and Vermeil Room about 45 minutes before the White House was closed to visitors. Soon after they arrived, President Lyndon B. Johnson was notified of their presence and, around the same time, the Chief of the White House Police told them they would need to move or be arrested for unlawful entry. The students stated their position and most refused to leave.

The last few minutes of tours were cancelled and, about two hours after they arrived, the student protestors were moved to East Garden Room. Aware of the sensitivity of the situation, President Johnson waited several hours before instructing white and Black police officers (in street clothes) to remove the students to different police stations and charge them with “illegal entry.” As the president left and then, later, as the police officers removed the remaining 10 students, more protestors gathered at Lafayette Park. For days, Civil Rights activists would hold protest rallies and vigils in full view of the White House – and there is no doubt that the president was watching. In fact, on Monday, March 15, 1965, he told the world that he was watching and some of what he thought about what was happening all over the country.

“Our mission is at once the oldest and the most basic of this country: to right wrong, to do justice, to serve man.

In our time we have come to live with moments of great crisis. Our lives have been marked with debate about great issues; issues of war and peace, issues of prosperity and depression. But rarely in any time does an issue lay bare the secret heart of America itself. Rarely are we met with a challenge, not to our growth or abundance, our welfare or our security, but rather to the values and the purposes and the meaning of our beloved nation.

The issue of equal rights for American Negroes is such an issue. And should we defeat every enemy, should we double our wealth and conquer the stars, and still be unequal to this issue, then we will have failed as a people and as a nation.

For with a country as with a person, ‘What is a man profited, if he shall gain the whole world, and lose his own soul?’”

– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

In an effort to unify the country, President Johnson unequivocally said, “There is no Negro problem. There is no Southern problem. There is no Northern problem. There is only an American problem. And we are met here tonight as Americans to solve that problem.” Yet, he knew he had to do more than point out what should have been obvious. He knew he had to break it down and spell it out. He also knew that the conflict in the country was a reflection of conflict in the capital and that some people did not want him to weigh in on the issue at all.

Some congressional leaders did not think it was appropriate for President Johnson to order Congress to pass legislation. Sure, President Abraham Lincoln did it (in person) with regards to the issue of slavery and President; President Dwight D. Eisenhower did it (in writing) with regard to funding the interstate highway system; and, on a certain level, presidents did it all the time. However, the president’s job is to approve or veto legislation passed by Congress and then to ensure the enforcement of said laws – and some people saw (and see) that in very limited terms. In 1965, Speaker of the House John McCormack thought it was important for the president to speak, publicly and unequivocally about the issue of civil rights and, so, President Johnson prepared to do so. Several people were initially tasked with writing the speech, but none of those people (or their speeches) were approved by the president. In fact, he was reportedly quite upset that his favorite speechwriter, Richard “Dick” Goodwin, wasn’t initially given the task.

On the morning of March 15, 1965, however, Dick Goodwin arrived at the White House to the news that he had a few hours to draft (and then revise) a speech that the president would deliver that same evening to the joint sessions of Congress. Mr. Goodwin drew from his own experiences of facing racism, in the form of anti-Semitism, and President Johnson made sure that his experiences as a teacher of young Mexican-American in Texas was included. The President and his aides reviewed the first draft and offered revisions. Bill Moyers and Harry McPherson suggested revisions that the president did not appreciate. Lady Bird Johnson made a note in her diary that the president, Mr. Goodwin, and the staff worked on the speech all the way up until 7 o’clock PM. The speech was at 9, which meant only half of the speech was loaded into the teleprompter. President Johnson had to read the last half of the speech from a notebook.

“This was the first nation in the history of the world to be founded with a purpose. The great phrases of that purpose still sound in every American heart, North and South: ‘All men are created equal’—‘government by consent of the governed’—‘give me liberty or give me death.’ Those are not just clever words. Those are not just empty theories. In their name Americans have fought and died for two centuries, and tonight around the world they stand there as guardians of our liberty, risking their lives.

Those words are a promise to every citizen that he shall share in the dignity of man. This dignity cannot be found in a man’s possessions; it cannot be found in his power, or in his position. It rests on his right to be treated as a man equal in opportunity to all others. It says that he shall share in freedom, choose his leaders, educate his children, and provide for his family according to his ability and his merits as a human being.

To apply any other test–to deny a man his hopes because of his color or race, his religion or the place of his birth–is not only to do injustice, it is to deny America and to dishonor the dead who gave their lives for American freedom.”

– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

As a former teacher, and as a Southerner, President Johnson knew that some people might not understand the challenges and obstacles faced by African Americans. So he pointed out the importance of the right to vote and then said, “Every device of which human ingenuity is capable has been used to deny this right.” Then, he laid out the “systematic and ingenious discrimination” in explicit detail – pointing out that “[The] fact is that the only way to pass these barriers is to show a white skin.” – and stated that he was going to send a law to Congress (that Wednesday) “designed to eliminate illegal barriers to the right to vote.” He even spelled out line items he intended to be included.

Of course, being from the South, LBJ was very clear about the kind of reaction his words would bring up from his kinsmen. So, he spoke directly to people who would end up on the wrong side of history, people who believed that states rights’ include the right to disenfranchise American citizens and people legally within the country’s borders and/or to dehumanize anyone (regardless of the status of their citizenship).

“To those who seek to avoid action by their national government in their own communities; who seek to maintain purely local control over elections, the answer is simple:

Open your polling places to all your people.

Allow men and women to register and vote whatever the color of their skin.

Extend the rights of citizenship to every citizen of this land.

There is no constitutional issue here. The command of the Constitution is plain.

There is no moral issue. It is wrong to deny any of our fellow Americans the right to vote.

There is no issue of states rights or national rights. There is only the struggle for human rights.”

– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

“This time, on this issue, there must be no delay, no hesitation and no compromise with out purpose.”

– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

“But even if we pass this bill, the battle will not be over. What happened in Selma is part of a far larger movement which reaches into every section and state of America. It is the effort of the American Negro to secure for themselves the full blessings of American life.

Their cause must be our cause too. it is not just Negroes, but it is all of us, who must overcome the crippling legacy of bigotry and injustice.

[pause]

And we shall overcome.”

– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

While the speech is official known as “The American Promise” speech, four words forever changed the way people remember the speech: “And we shall overcome.”

When President Lyndon B. Johnson uttered what was essential the battle cry of the Civil Rights Movement, people were shocked. First there was silence; then there was cheering and applause. There were also tears and, at least from the Southern contingent, there were curses. Remember, though, that people all over the country (and all of the world) were watching – and were equally stunned. It was one thing for a president to indicate he supported the citizens he represented. It was another thing all together for a president to so closely align himself with a cause.

Some of the leaders of the Civil Rights Movement, including Dr. King and John Lewis, were at the home of Sullivan Jackson, the only Black dentist in Selma, Alabama. When they heard what followed President Johnson’s dramatic pause, they couldn’t believe it. Dr. King reportedly wept; knowing that LBJ’s words were a sign of things to come. The president had previously told the leaders of the Civil Rights Movement that they had to be patient; but, with this speech he made it clear (at least publicly) that the time for patience was over. It was time to get to work and solidify change.

Which brings me to the questions I asked at the beginning of today’s practice: Where does change begin? In particular, where does societal change begin? There are two obvious answers. Some people – mostly politicians – say that change begins with policy and legislation. But, time and time again, history has shown us that people break unjust laws and protest against inhuman policies. The other answer is that change begins in the hearts and minds of the people within the society. So, President Johnson appealed to the hearts and the minds of the people in the United States.

“As a man whose roots go deeply into Southern soil I know how agonizing racial feelings are. I know how difficult it is to reshape the attitudes and the structure of society.

But a century has passed, more than a hundred years, since the Negro was freed. And he is not fully free tonight.”

“A century has passed, more than a hundred years, since equality was promised. And yet the Negro is not equal.

A century has passed since the day of promise. And the promise is still unkept.

The time of justice has now come. I tell you I believe sincerely that no force can hold it back. It is right in the eyes of man and God that it should come. And when it does, I think that day will brighten the lives of every American.”

– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

President Johnson spoke longer than planned or expected. He pointed out that all of the time, energy, and resources dedicated to “maintain the barriers of hatred and terror” could be put to better use; that not doing so actually hurt white children and families in poverty-stricken areas. He made the effort to put people in different situations on equal footing, noting that poverty, disease, and ignorance were the true enemies. Then, for anyone who missed it, he said, “And these enemies too, poverty, disease, and ignorance, we shall overcome.”

By the time he finished speaking, even some of the people who disagreed with him understood the need and urgency for change. The Voting Rights Act of 1965 would be a bipartisan bill that passed both houses of Congress and that the president would sign into law on August 6, 1965. But, there was a lot more that happened between March and August. For instance, two days later, on Wednesday, March 17th – the same day President Johnson planned to submit a bill to Congress – Judge Frank Minis Johnson (no known relation to the president) issued a judgement in Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965).

On that relatively peaceful Monday, March 8th (as I described it before), plaintiffs Reverend Hosea Williams, John Lewis and Amelia Boynton, (“on behalf of themselves and others similarly situated”) were joined by the United States (s plaintiff-intervenor) in a suit filed against George C. Wallace, as Governor of the State of Alabama; Al Lingo, as Director of Public Safety for the State of Alabama; and James G. Clark, as Sheriff of Dallas County, Alabama, Defendants. The case was in direct response to violence of March 7, 1965 and was an appeal to the courts on the grounds of the First Amendment. Judge Johnson, who served as a judge for the U. S. District Court of the Middle District of Alabama from October 1955 until June 1979, ruled in favor of the plaintiffs. A few days later, President Lyndon B. Johnson issued a press release stating that he was ordering the Alabama National Guard to supervise and protect the protestors planning to march from Selma to Montgomery.

“The law is clear that the right to petition one’s government for the redress of grievances may be exercised in large groups. Indeed, where, as here, minorities have been harassed, coerced and intimidated, group association may be the only realistic way of exercising such rights.”

“This Court recognizes, of course, that government authorities have the duty and responsibility of keeping their streets and highways open and available for their regular uses. Government authorities are authorized to impose regulations in order to assure the safety and convenience of the people in the use of public streets and highways provided these regulations are reasonable and designed to accomplish that end.”

“As has been demonstrated above, the law in this country constitutionally guarantees that a citizen or group of citizens may assemble and petition their government, or their governmental authorities, for redress of their grievances even by mass demonstrations as long as the exercise of these rights is peaceful. These rights may also be exercised by marching, even along public highways, as long as it is done in an orderly and peaceful manner; and these rights to assemble, demonstrate and march are not to be abridged by arrest or other interference so long as the rights are asserted within the limits of not unreasonably interfering with the exercise of the rights by other citizens to use the sidewalks, streets and highways, and where the protestors and demonstrators are conducting their activities in such a manner as not to deprive the other citizenry of their police protection.”

– quoted from Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965),  March 17, 1965. Order March 19, 1965.

Four days after Judge Johnson’s ruling, on March 21, 1965, approximately 8,000 people gathered at Brown Chapel AME Church in Selma, Alabama, and began the march that would take them across the Edmund Pettus Bridge; through counties where there were no Black people registered to vote (even though the population was overwhelmingly Black); and all the way up to (but not on) the steps of the capital in Montgomery, Alabama. By the time the movement reached the City of St. Jude, on March 24th, approximately 25,000 people were participating in the protest. While most of the marchers were African American (and Protestant Christian), like Reverend Fred Shuttlesworth, there were some notable exceptions. There were white Americans like Richard Quinn (from the Twin Cities); Asian Americans and Latino Americans; Greek Orthodox Archbishop Iakovos; Rabbis Maurice Davis and Abraham Joshua Heschel; and several Catholic nuns, including some from the Sisters of the Blessed Sacrament for Indians and Colored People (now known as Sisters of the Blessed Sacrament [SBS]). The Dutch priest Henri Nouwen joined the march on the the 24th.

There were also celebrities that joined at various points along the way. Harry Belafonte; Tony Bennett; Frankie Laine; Peter, Paul, & Mary; Sammy Davis Jr.; Joan Baez; Nina Simone; and the Chad Mitchell Trio all performed on the evening of Wednesday, March 24th, during the Stars of Freedom rally. The next morning, on March 24th, approximately 25,000 people marched from St. Jude to the capital in Montgomery. Once, there, the Reverend Dr. Martin Luther King Jr. gave his “How Long? Not Long” speech in front of (but not on) the steps of the capital.

While the national guard ensured the safety of the participants during the days of the march, this moment of nonviolent protest also ended in violence. Viola Fauver Liuzzo (née Gregg) was a white mother of five, from Detroit, who participated in the march and then volunteered to drive other protestors to the airport. During one of those shuttle trips, Mrs. Liuzzo was shot and killed by members of the Klan. Later, her character would be assassinated by the FBI, in an effort to distract from the fact that one of the four people involved in her murder was an FBI informant.

“Let none of us look with proudful righteousness on the trouble in another section, or on the problems of our neighbors. There is no part of America where the promise of equality has been fully kept. In Buffalo as well as in Birmingham, in Philadelphia as well as in Selma, Americans are struggling for the fruits of freedom.

This is one nation. What happens in Selma or in Cincinnati is a matter of legitimate concern to every American. But let each of us look within our own hearts and our own communities, and let each of us out our shoulder to the wheel to root out injustice wherever it exists.

– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

Wednesday’s playlist is available on YouTube and Spotify. [Look for “03152022 The Overcome Promise”]

“In Selma as elsewhere we seek and pray for peace. We seek order. We seek unity. But we will not accept the peace of suppressed rights, or the order imposed by fear, or the unity that stifles protest. For peace cannot be purchased at the cost of liberty.

In Selma tonight, as in every city, we are working for just and peaceful settlement.

– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

### Some Day ###

FTWMI: A Simple, Radical, “Bad to the Bone” Man January 11, 2023

Posted by ajoyfulpractice in Abhyasa, Bhakti, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Japa-Ajapa, Karma Yoga, Life, Music, Mysticism, One Hoop, Rabbi Abraham Joshua Heschel, Religion, Suffering, Wisdom, Yoga.
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For Those Who Missed It: The following was originally posted today in 2022. In addition to some slight edits, this post includes updated class details and a remixed playlist.

“Our goal should be to live life in radical amazement. …get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.”

 

– Rabbi Abraham Joshua Heschel

In American English, “bad” has two meanings, one of which is “even better than good.” The saying “bad to the bone” fits with that positive description and is often associated with someone who is “cool,” rebellious, and radical in a way that bucks the system… in a way, even, that can bring much needed change. There are some people who play with the idea of being “bad to the bones,” but the truth is that that kind of goodness has nothing to do with the clothes one wears so much as it has to do with what’s underneath, what’s at the core and the roots of a person. In other words, what matters is who they are all the way down to their bones.

One of my favorite inspirational reminders is based on the idea that, in Judaism, there are 248 mitzvot aseh (“positive commandments”), which are commands to perform certain activities, and 365 mitzvot lo taaseh (“negative commandments”), which are commands to abstain from certain activities; meaning, we should avoid avoid the negative things every day of the year and do the good things with “every bone in our body.”* To me, someone who manages to do that in a very public way is “bad to the bone.”

The following is an abridged version of a post from January of 2021. Click here for the original post.

“Our concern is not how to worship in the catacombs but how to remain human in the skyscrapers.”

 

– quoted from “Part V: The Meaning of this Hour – 40. Religion in Modern Society” in Between God and Man by Rabbi Abraham Joshua Heschel

 

It is one thing to practice our beliefs and hold tight (but not too tightly) to the tenets of our faith, whatever that means to you, when life is good and everything is easy. But life, as we have recently been reminded, can be hard, twisted, upside down, and backwards; in a word, challenging. So, sometimes the best way to notice how we show up in the world, in general, is to specifically notice how we show up in stressful / challenging situations. For instance, what is your habit when things are so challenging and all consuming, people – including yourself – might expect you to compromise?

I don’t know much about the person who (first) asked Rabbi Abraham Joshua Heschel if he found time to pray when he participated in the march from Selma to Montgomery, but I know the person – a journalist – was motivated by at least two pieces of knowledge: (1) they knew Rabbi Heschel was a man of faith and (2) they probably knew that Judaism prescribes daily prayers throughout the day. There is another possible piece of motivating knowledge, projection – it’s possible, probable even, that the person asking the question couldn’t imagine how prayer was possible during such a tumultuous time and in a situation where the faithful rabbi was surrounded by Christians. But, here’s the thing about Rabbi Heschel, he was use to praying with his whole body and he was use to being surrounded by Christians.

“I prayed with my feet.”

 

– Rabbi Abraham Joshua Heschel in 1965, when asked if he found time to pray when marching from Selma to Montgomery

Born today in 1907, Rabbi Abraham Joshua Heschel was a professor of the Kabbalah (Jewish mysticism), an activist, and is (to this day) considered one of the most significant and influential theologians of the 20th century. The youngest of six, his father died when he was nine, but his family was firmly established in the community, as he was the descendant of distinguished Chasidic rabbis on both sides of his family. He grew up in a household and in a religious tradition where prayer and a declaration of faith were prescribed multiple times a day – “when you sit in your house and when you walk on the road, when you lie down and when you rise” – and where there was an obligation to leave the world better than it was found. He earned his rabbinical doctorate in Berlin during the rise of the Nazi Party and could chronicle a parallel in that rise and a decline in the esteem he had previously received based on the merit of his scholarship. At times he felt abandoned by his Christian teachers, mentors, and peers. But, there was something in him – maybe everything in him – that could not step away from the spiritual path he was on, a path first paved by the prophets and rabbis whose lives he chronicled.

In addition to writing several biographies about his mystical elders, Rabbi Heschel was a student and a professor of Jewish mysticism (Kabbalism), in which the Tree of Life can be seen as a way to understand the world, a way to live in the world, and a spiritual road map for those desiring a deeper connection. He was in the habit of viewing, exploring, and gaining understanding of the world and his engagement in the world through the lens of this tradition that recognizes seven areas of the body as ways to express seven of the ten energies/attributes of the Divine (as found on the Tree of Life):

  • Chesed (“loving-kindness”), right arm;
  • Gevurah (“strength”), left arm;
  • Tiferet (“beauty,” “balance,” or “compassion”), the heart;
  • Netzach (“endurance”), right hip and leg;
  • Hod (“humility”), left hip and leg;
  • Yesod (“Foundation” or “Bonding”), solar plexus;
  • Malchut (“mastery” or “nobility”), hands, feet, and mouth.

Being in the habit of seeing the body as something intended to express elements of the Divine, meant that everything Rabbi Heschel did could be seen as a religious / spiritual experience. Everything was symbolic – and, therefore, the simplest things held great power.

Of course, there was nothing simple about showing up at a Civil Rights demonstration at the height (and site) of defining violence. Yet, for Rabbi Heschel there was no question that he would show up. He knew that his presence, like the presence of so many others who were not Black (and, in his case, not Christian), would be a unifying presence. He knew that showing up sent a message to the world indicating that the issue of civil rights was not only “an American problem,” as President Lyndon B. Johnson would later say, but also an international problem.

Additionally, as a man of faith and as a religious leader, Rabbi Heschel simply felt that showing up was a kind of spiritual obligation. In fact, he sent a telegram (dated June 16, 1963) to President John F. Kennedy stating that to continue humiliating (and subjugating) African Americans meant that they (religious leaders) “forfeit the right to worship God.” Let it sink in for a moment that a Jewish mystic demanded leadership in the form of “moral grandeur and spiritual audacity” from a Catholic president on behalf of a group of people led by Black Baptist minister. There’s a lot there that could be divisive – unless, regardless of your religion or denomination, you are bound by the Spirit.

“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.

 

He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”

 

– quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel

 

In addition to marching arm-in-arm with Black Christians like Reverend Dr. Martin Luther King, Jr. and Representative John Lewis in 1965, Rabbi Abraham Joshua Heschel also participated in the Second Ecumenical Council of the Vatican (more commonly known as the Second Vatican Council or Vatican II) in 1962. Prior to Vatican II, the Roman Catholic Church was “in the habit” of teaching the history of Jesus in a way that demonized Jewish people – and missed the part where a lot of different groups of people were part of the story. Rabbi Heschel worked closely with Cardinal Augustin Bea, the Jesuit head of the Secretariat for the Christian Unity, to write the Nostra aetate, which dynamical changed the way the Church teaches and views Jewish people; fostered mutual knowledge and respect among congregants of the two faiths; and ensured that the Church officially (and categorically) condemned anti-Semitism. Here too, the good rabbi’s work outside of the synagogue was a reflection of his work inside of the synagogue, and vice versa. Here too, he honored the traditions (and the ethics) of his spiritual fathers.

Here too, Rabbi Heschel’s spiritual habits showed everyone who was in the habit of being.

“We do not step out of the world when we pray; we merely see the world in a different setting. The self is not the hub but the spoke of the revolving wheel. It is precisely the function of prayer to shift the center of living from self-consciousness to self-surrender….

 

Prayer takes the mind out of the narrowness of self-interest and enables us to see the world in the mirror of the holy.”

 

– quoted from Man’s Quest for God: Studies in Prayer and Symbolism by Rabbi Abraham Joshua Heschel

Please join me today (Wednesday, January 11th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations to Common Ground are tax deductible; class purchases are not necessarily deductible.)

*NOTE: The aforementioned aphorism is based on an ancient Hebrew idea that there are 248 bones or significant organs in the body.

### Amen, Selāh ###

“Being…” – Lessons in Svādyāya (an expanded and “renewed” Tuesday post) May 17, 2022

Posted by ajoyfulpractice in "Impossible" People, Changing Perspectives, Confessions, Gratitude, Healing Stories, Hope, Life, Music, One Hoop, Pain, Philosophy, Rabbi Abraham Joshua Heschel, Suffering, Texas, Wisdom, Yoga.
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Be humbly grateful as we find enduring compassion and balance together. 

This is an expanded and “renewed” post for Tuesday, May 17th. You can request an audio recording of any of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

BEING GRATEFUL

“Just to be is a blessing. Just to live is holy.”

*

– Rabbi Abraham Joshua Heschel

*

“If you’re not happy with what you have, you’ll never be happy with what you get.”

 *

– Rabbi Noah Weinberg

Yesterday, I ended the practice with a philosophical reminder that life is precious and, some would argue, mathematically rare. It’s a simple idea that most people can agree upon (even when we can’t agree on when life begins – or ends). That’s why we have all those pithy statements life “life is a gift,” “this moment is a gift, that’s why it’s called the present (in English),” and – one of my personal favorites – “your presence in this present moment is also a gift.”

Here’s the thing about gifts though: When we receive them, we give thanks. Even when we don’t like or want the gift and even when we would prefer something else, we say thank you. When we really, truly, appreciate the gift, we might go into great detail about how much we appreciate the gift, why it is perfect for us, and/or how it will make our life better. We may even find ourselves giving thanks long after we have received the gift. In fact, every time we use it and/or think of it, we might express a bit of gratitude. And all of that gratitude is inextricably connected to our happiness and well-being.

What happens, however, if we are simultaneously receiving our blessings in one hand and having them taken away from the other hand? What happens if we are struggling to hold on to our blessings? What happens, if something was passed down to us and we not only took it for granted, we never really gave thanks?

I’ll tell you what happens. We struggle. We fear. We despair. We may even feel hopeless. In those moments, we may not think of expressing gratitude. Or, we may think giving thanks is too hard given our present challenges. And, sure, yes, it may be hard. But, it’s not impossible. In fact, I would argue that it is essential. It is essential that we give thanks for the rights and the blessings that have been given to us. It is essential that we express gratitude for the people (adults and children) who fought and struggled to get us where we are today. To do that, however, to really appreciate what was done for us, we have to know our history.

We also have to get/understand our history – something, I’ll admit, was sometimes beyond me. Even though I’m Brown. Considering I didn’t always get it, I shouldn’t be surprised that others (still) don’t get it.

BEING BROWN

The following was originally posted in 2020. You can practice svādyāya (“self-study”) with this post, by putting yourself in my shoes or the shoes of some of the other people mentioned. You can also practice svādyāya by noticing what resonates with you, what parallels your own experience, and what feels odd to you.

“I stopped explaining myself when I realized other people only understand from their level of perception.”

– Anonymous

*

“…we lived in an integrated neighborhood and I had all of these playmates of different nationalities…. I just couldn’t understand what was happening because I was so sure that I was going to go to school with Mona and Guinevere, Wanda, and all of my playmates.”

*

– Linda Brown, quoted in a “Black/White and Brown” produced by KTWU Channel 11 (May 3, 2004)

For a long time, most of my life, I didn’t get it. How could I get it, as odd as it is to understand, it was outside of my experience.

I am related to some of the smartest people I know –and I know a lot of really smart people. My father has a PhD and taught doctors, his mother was a school teacher, my maternal great-grandmother and both grandmothers taught Sunday school, and my mother worked with doctors and lawyers – so I didn’t get why they made such a big deal about my grades or my education. I appreciated it when my parents arranged things so I could enroll in special programming (like “Research and Development”), but sometimes I kind of took it for granted. Going to a private school, for instance, was just what my brothers and I did sometimes. Granted, one of my brothers ended up in private school after my parents were informed he would be bused to a “Black school” as part of a desegregation plan in the 80’s (which I thought was beyond silly, but I didn’t spend too much time thinking about why the plan existed (in the mid-80’s!!!). I didn’t get it; it was outside of my experience.

My maternal grandfather owned bars in Houston, like the Sportsman, and supper clubs, like The Club Supreme, which was part of the “Chitlin’ Circuit” (venues owned and operated by and for African-American audiences during segregation). I grew up hearing about the great talents he booked and about people like Sammy Davis, Jr., Harry Belafonte, and the Supremes stopping by the house for dinner. Sometimes I would walk into Club Supreme, look down the dark and dusty ballroom to the stage at the back and imagine what it was like in its heyday. When I walked next door to the Sportsman, owners/editors of newspapers, bankers, and business owners seemed to not only know my name, but also my GPA. Sometimes I thought it was weird – especially when they would tell me they were holding a job for me when I graduated from college – but mostly I just thought part of being a grandfather was being proud of your grandchildren; I figured he must talk about me to his customers because that’s what grandfathers did. I didn’t get it; it was outside of my experience.

“I was kind of afraid at first. I didn’t talk about it very much, I guess, because I was afraid it would get back to someone who would make trouble.”

*

– Linda Brown, age 17, in a 1961 New York Times interview

In May 2004, I finally started to get it. It was the 50th Anniversary of Brown v. Board of Education of Topeka and as people were celebrating, remembering, and producing documentaries, I was doing the math. In doing the math, I finally really understood that Black people not being able to go to the school of their choice wasn’t part of some distant history lesson. It was part of living history – it was part of my family history. The teachers, administrators, farmers, businessmen and businesswomen, police officers, doctors, nurses, insurance agents, authors, truckers, military personnel, farmers, and preachers in my family successfully did what they did – not because they had the economic and educational advantages that they gave me, but in spite of not having what I took for granted. My parents grew up in the South, in the shadow of Brown v Board, in a state where the Attorney General actively worked to keep school segregation legal despite the U. S. Supreme Court’s landmark ruling. The people who worked behind the bar and sat on the barstools at my grandfather’s clubs knew me not because my Paw-Paw was some random grandfather proud of his random grandchildren, but because they all understood what I did not: my brothers, cousins, and I were symbols of progress and change. We were proof that the world – or at least our little corner of the world – was getting better, more equitable and more just.

When my grandfather died, people seemed to come out the woodwork. I kind of expected the elders. What I didn’t expect were the people my age, people who wanted to remember and celebrate a businessman in the community who had financially supported the education of young people in the community. They came to celebrate and remember, because they got it.

“None of us got where we are solely by pulling ourselves up by our bootstraps. We got here because somebody – a parent, a teacher, an Ivy League crony or a few nuns – bent down and helped us pick up our boots.”

– Supreme Court Justice (and former NAACP chief counsel) Thurgood Marshall referencing his SCOTUS successor in a Newsweek interview (dated October 28, 1991)

Linda Brown, the student at the center of Brown v Board, was actually part of three school segregation related lawsuits: the one SCOTUS ruled on today in 1954; Brown II in 1955; and a case filed by the adult Linda Brown in 1978 (Brown III), which was re-opened and appealed through the late 80’s / early 90’s. The first case, officially filed as “Oliver Brown, et al v Board of Education of Topeka, et al,” was a class action lawsuit filed by Thurgood Marshall, the NAACP’s chief counsel, for thirteen parents on behalf of 20 school-aged children. However, the case itself was a test case and symbolic of several cases across the country. The case in Kansas was selected by the NAACP as the pilot case, because it was considered more Midwestern than Southern, the Brown’s neighborhood was desegregated (but the local school was not), and Oliver Brown was selected as the named plaintiff because he was a man. (The idea being that a male plaintiff might be considered more seriously by the courts and the ruling might carry more national weight if inequality could be proven outside of the South.)

While the unanimous 1954 ruling is celebrated as a landmark victory, it was more symbolic than anything else. The Supreme Court first ruled that there was no such thing as “separate, but equal” – at least not as schools existed at that time. Then, in 1955, SCOTUS ordered states to desegregate “with all deliberate speed” – but, here again there was no timetable and the interpretation of the very poetic phrase was left not to the NAACP or the plaintiffs, but to the states.

“It’s disheartening that we are still fighting. But we are dealing with human beings. As long as we are, there will always be those who feel the races should be separate.”

*

– Linda Brown, in a 1994 New York Times article (around 40th anniversary)

Look around today and you will see the legacy of Brown v Board. There is some positive, some signs of progress; there is also some negative. Were Linda Brown still alive today, she could easily file another lawsuit…on behalf of her grandchildren or even her great-grandchildren. Part of the legacy of Brown v Board is living in the shadow of the Plessy v Ferguson concept of “separate but equal.” We can say it’s the shadow that makes us appreciate the light; but, at some point we need more light.

“I didn’t understand what was happening then, but it was clear that Brown versus Board of Education was a necessary victory. It might have been a little flame, but it served to set off a mighty flame. To me, the impact of Brown is best seen in the increasing numbers of black professionals today. These are the people that, after 1954, were able to have some degree of choice. This surely made a difference in their aspirations and their achievements.”

*

– Linda Brown, in a April 29, 2004 speech (marking the 50th anniversary) at Chautauqua Institution

SVāDYāYA I: BEING LINDA 

This year and last year, I started May 17th practice with a visualization exercise inspired by one that Shelly Graf (Associate Director of Common Ground Meditation Center) offered in 2021. As I explained in last year’s post (and in the practice), the exercises we offered are different, except in the fact that they provide an opportunity for svādyāya (“self-study”). My version of the exercise may land different (now that you have the background), but if you have another few moments, please check out last year’s post to read about the visualization and related insights.

*

Tuesday’s playlist is available on YouTube and Spotify. [Look for “05172020 Brown”]

Linda Carol Brown

“When they won, it set a lasting legal precedent. [Linda] Brown was attending an integrated junior high school by then, and she later recalled the initial desegregation of local elementary schools going smoothly. But over the course of her life, she saw the reality of school integration fall short, locally and nationally.”

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– quoted from the 2018 Chalkbeat article entitled “In her own words: Remembering Linda Brown, who was at the center of America’s school segregation battles” by Sarah Darville (posted May 27, 2018)

*

*

### NAMASTE ###

A Simple, Radical, “Bad to the Bone” Man January 11, 2022

Posted by ajoyfulpractice in Abhyasa, Bhakti, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Japa-Ajapa, Karma Yoga, Life, Music, Mysticism, One Hoop, Rabbi Abraham Joshua Heschel, Religion, Suffering, Wisdom, Yoga.
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“Our goal should be to live life in radical amazement. …get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.”

 

– Rabbi Abraham Joshua Heschel

In American English, “bad” has two meanings, one of which is “even better than good.” The saying “bad to the bone” fits with that positive description and is often associated with someone who is “cool,” rebellious, and radical in a way that bucks the system… in a way, even, that can bring much needed change. There are some people who play with the idea of being “bad to the bones,” but the truth is that that kind of goodness has nothing to do with the clothes one wears so much as it has to do with what’s underneath, what’s at the core and the roots of a person. In other words, what matters is who they are all the way down to their bones.

One of my favorite inspirational reminders is based on the idea that, in Judaism, there are 248 mitzvot aseh (“positive commandments”), which are commands to perform certain activities, and 365 mitzvot lo taaseh (“negative commandments”), which are commands to abstain from certain activities; meaning, we should avoid avoid the negative things every day of the year and do the good things with “every bone in our body.”* To me, someone who manages to do that in a very public way is “bad to the bone.”

The following is an abridged version of a post from January of 2021. Click here for the original post.

“Our concern is not how to worship in the catacombs but how to remain human in the skyscrapers.”

 

– quoted from “Part V: The Meaning of this Hour – 40. Religion in Modern Society” in Between God and Man by Rabbi Abraham Joshua Heschel

 

It is one thing to practice our beliefs and hold tight (but not too tightly) to the tenets of our faith, whatever that means to you, when life is good and everything is easy. But life, as we have recently been reminded, can be hard, twisted, upside down, and backwards; in a word, challenging. So, sometimes the best way to notice how we show up in the world, in general, is to specifically notice how we show up in stressful / challenging situations. For instance, what is your habit when things are so challenging and all consuming, people – including yourself – might expect you to compromise?

I don’t know much about the person who (first) asked Rabbi Abraham Joshua Heschel if he found time to pray when he participated in the march from Selma to Montgomery, but I know the person – a journalist – was motivated by at least two pieces of knowledge: (1) they knew Rabbi Heschel was a man of faith and (2) they probably knew that Judaism prescribes daily prayers throughout the day. There is another possible piece of motivating knowledge, projection – it’s possible, probable even, that the person asking the question couldn’t imagine how prayer was possible during such a tumultuous time and in a situation where the faithful rabbi was surrounded by Christians. But, here’s the thing about Rabbi Heschel, he was use to praying with his whole body and he was use to being surrounded by Christians.

“I prayed with my feet.”

 

– Rabbi Abraham Joshua Heschel in 1965, when asked if he found time to pray when marching from Selma to Montgomery

Born today in 1907, Rabbi Abraham Joshua Heschel was a professor of the Kabbalah (Jewish mysticism), an activist, and is (to this day) considered one of the most significant and influential theologians of the 20th century. The youngest of six, his father died when he was nine, but his family was firmly established in the community, as he was the descendant of distinguished Chasidic rabbis on both sides of his family. He grew up in a household and in a religious tradition where prayer and a declaration of faith were prescribed multiple times a day – “when you sit in your house and when you walk on the road, when you lie down and when you rise” – and where there was an obligation to leave the world better than it was found. He earned his rabbinical doctorate in Berlin during the rise of the Nazi Party and could chronicle a parallel in that rise and a decline in the esteem he had previously received based on the merit of his scholarship. At times he felt abandoned by his Christian teachers, mentors, and peers. But, there was something in him – maybe everything in him – that could not step away from the spiritual path he was on, a path first paved by the prophets and rabbis whose lives he chronicled.

In addition to writing several biographies about his mystical elders, Rabbi Heschel was a student and a professor of Jewish mysticism (Kabbalism), in which the Tree of Life can be seen as a way to understand the world, a way to live in the world, and a spiritual road map for those desiring a deeper connection. He was in the habit of viewing, exploring, and gaining understanding of the world and his engagement in the world through the lens of this tradition that recognizes seven areas of the body as ways to express seven of the ten energies/attributes of the Divine (as found on the Tree of Life): Chesed (“loving-kindness”), right arm; Gevurah (“strength”), left arm; Tiferet (“beauty,” “balance,” or “compassion”), the heart; Netzach (“endurance”), right hip and leg; Hod (“humility”), left hip and leg; Yesod (“Foundation” or “Bonding”), solar plexus; Malchut (“mastery” or “nobility”), hands, feet, and mouth. Being in the habit of seeing the body as something intended to express elements of the Divine, meant that everything Rabbi Heschel did could be seen as a religious / spiritual experience. Everything was symbolic – and, therefore, the simplest things held great power.

Of course, there was nothing simple about showing up at a Civil Rights demonstration at the height (and site) of defining violence. Yet, for Rabbi Heschel there was no question that he would show up. He knew that his presence, like the presence of so many others who were not Black (and, in his case, not Christian), would be a unifying presence. He knew that showing up sent a message to the world indicating that the issue of civil rights was not only “an American problem,” as President Lyndon B. Johnson would later say, but also an international problem.

Additionally, as a man of faith and as a religious leader, Rabbi Heschel simply felt that showing up was a kind of spiritual obligation. In fact, he sent a telegram (dated June 16, 1963) to President John F. Kennedy stating that to continue humiliating (and subjugating) African Americans meant that they (religious leaders) “forfeit the right to worship God.” Let it sink in for a moment that a Jewish mystic demanded leadership in the form of “moral grandeur and spiritual audacity” from a Catholic president on behalf of a group of people led by Black Baptist minister. There’s a lot there that could be divisive – unless, regardless of your religion or denomination, you are bound by the Spirit.

“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.

 

He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”

 

– quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel

 

In addition to marching arm-in-arm with Black Christians like Reverend Dr. Martin Luther King, Jr. and Representative John Lewis in 1965, Rabbi Abraham Joshua Heschel also participated in the Second Ecumenical Council of the Vatican (more commonly known as the Second Vatican Council or Vatican II) in 1962. Prior to Vatican II, the Roman Catholic Church was “in the habit” of teaching the history of Jesus in a way that demonized Jewish people – and missed the part where a lot of different groups of people were part of the story. Rabbi Heschel worked closely with Cardinal Augustin Bea, the Jesuit head of the Secretariat for the Christian Unity, to write the Nostra aetate, which dynamical changed the way the Church teaches and views Jewish people; fostered mutual knowledge and respect among congregants of the two faiths; and ensured that the Church officially (and categorically) condemned anti-Semitism. Here too, the good rabbi’s work outside of the synagogue was a reflection of his work inside of the synagogue, and vice versa. Here too, he honored the traditions (and the ethics) of his spiritual fathers.

Here too, Rabbi Heschel’s spiritual habits showed everyone who was in the habit of being.

“We do not step out of the world when we pray; we merely see the world in a different setting. The self is not the hub but the spoke of the revolving wheel. It is precisely the function of prayer to shift the center of living from self-consciousness to self-surrender….

 

Prayer takes the mind out of the narrowness of self-interest and enables us to see the world in the mirror of the holy.”

 

– quoted from Man’s Quest for God: Studies in Prayer and Symbolism by Rabbi Abraham Joshua Heschel

Please join me today (Tuesday, January 11th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “10202021 To the Bone”]

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

*This was slightly edited in 2023.

### Amen, Selāh ###

Do It, But Differently (the Sunday post) October 18, 2021

Posted by ajoyfulpractice in Abhyasa, Books, Buddhism, Changing Perspectives, Depression, Faith, Gratitude, Healing Stories, Hope, Japa-Ajapa, Life, Loss, Mantra, Meditation, Music, Oliver Sacks, Pain, Peace, Philosophy, Rabbi Abraham Joshua Heschel, Science, Suffering, Tantra, Tragedy, Vairagya, Vipassana, Wisdom, Yoga.
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This is the post for Sunday, October 17th. You can request an audio recording of Sunday’s practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.]

 

“Do it differently

So it won’t come out the same

Step up, be strong,

Get yourself out of pain.

 

So you don’t have a clue

Damned if you don’t

Damned if you do

Make yourself happy by checking with you

Before you make a move

To do what someone else wants you to do.

Take your time

Don’t be pressured

Know your mind

This is behavior you have never practiced before”

 

– quoted from the poem “DIFFERENTLY” by Donna Garrett

Ancient philosophies like Yoga and Buddhism share common histories, roots and concepts, just as certain religions overlap. So, it’s not surprising to find similar recommendations in contemplative and mindfulness-based practices. For instance, it isn’t surprising that the aforementioned philosophies recommended consistency and a dedication to the practice. We find this also in religion. Hence the idea that we can do something religiously. I have heard, time and time again, that the Buddha recommended an adherence to the path even when faced with obstacles and resistance from others. For instance, according to the back story for metta (“lovingkindness”) meditation, the Buddha instructed monks to continue practicing the lovingkindness meditation even when they were being bombarded with insults (and fruit).

In Yoga Sūtra 1.12-14, Patanjali recommended abhyāsa: a dedicated, regular practice of making the “effort to retain the peaceful flow of mind….” Regular practice is also defined as something undertaken over a long period of time, without interruption, and with passion, devotion, and reverence. (As always, note that the recommendation is related to the entirety of the philosophy, not just the physical practice.) English translations of the sūtras usually include the word “ardent,” which means “enthusiastic or passionate.” This can conjure up the the picture of a hamster on a wheel, frantically working towards peace – which seems like an oxymoron.

Yet, we all find ourselves in that contradiction. We hurry up to get to yoga. We rush to slow down. We do in order to undo or not do. In some ways, it’s the human condition. The funny thing is, that in both Yoga and Buddhism, we find a balancing recommendation: vairāgya, the practice of non-attachment. Of course, letting go is easier said than done.

“Withdrawing the mind from the external world and turning it inward is difficult. There are two reasons for this. The first is our deep familiarity with the external world. This is what we know. This is where we were born. We live here and we will die here. Our concepts of loss and gain, failure and success, are defined by the external world and confined to it. We experience it as complete, solid….

 

The second reason we find it so hard to turn the mind inward is that we know very little about the inner dimension of life. The little we do know is based on momentary intuitive flashes or on what others have said. Because we have no direct experience of inner reality, we are not fully convinced it exists. For most of us, our inner world has no substance. Our belief in it is undermined by doubt. We are curious about it, but the idea of becoming established in it seems far-fetched.”

 

– commentary on Yoga Sūtra 1.14 from The Secret of the Yoga Sutra: Samadhi Pada by Pandit Rajmani Tigunait, PhD

Underlying the Metta Sutta background is the idea that the monks had to give up the idea that there was a more suitable place for them to meditate and practice lovingkindness. We sometimes think that the ideal place to meditate is quiet and the ideal place to practice lovingkindness is surrounded by people who are loving and kind – and there is some truth in that. However, as Rabbi Abraham Joshua Heschel pointed out in Between God and Man: An Interpretation of Judaism, “Our concern is not how to worship in the catacombs but how to remain human in the skyscrapers.” Remember, the Buddha was invested in offering a liberating path to everyone regardless of their class or social status. Not everyone can practice under “ideal” circumstances. Additionally, even if we could, we still bring our minds and our previous (obstacle-inducing and suffering-producing) conditioning to the practice.

Patanjali was also interested in a practical practice, not just theory. So, he recommended cultivating opposites throughout the sūtras. In the first section, he described specific meditation practices around the idea (YS 1.33-39) and in Yoga Sūtra 2.33 he specifically defined the idea as a way to practice when “perverse, unwholesome, troublesome, or deviant thoughts” prevent one from following the entirety of the practice. When we look at the effect of practicing the different limbs, as described by Patanjali, we may view the practice of non-attachment as the opposite of the ardent practice. In fact, Swami Jnaneshvara Bharati, of the Himalayan tradition, illustrates these foundational principles of the Yoga Philosophy as elements balancing each other on a scale, recommending that we put equal weight and effort into giving our all and letting everything go.

Giving our all, in the moment, and then letting go as we flow our entire awareness into the next moment is the very essence of living in the moment. And while we are, in the base case, capable of living in that way, it can seem counterintuitive to our modern (Western) society. We are taught at an early age to be the ants not the grasshoppers, to be the little pig who takes the time to build the stone house as opposed to the two who use sticks and straw because they want to party. Inherent in our concept of responsibility is the idea that we can plan ahead and have some foresight. Yet, we can get bogged down in the planning and the doing. Conversely, even when we are aware of the psychological benefits of delayed gratification, we can want our cupcake now! And where these attitudes really get us into trouble, and really steep us in suffering is when they dovetail with abhiniveśaḥ, the afflicted/dysfunctional thought pattern that is fear of loss or fear of death.

“Music seems to have a special power to animate us. Kant called music, ‘…the quickening art.’ There’s something about rhythm, as a start, compels one to move…with the beat…. There’s something about the rhythm of the music, which has a dynamic, animated, propulsive effect that gets people moving in sympathy with it; and gets people moving in sympathy with one another. So…the rhythm of music has a strong bonding thing. People dance together, move together…”

 

– quoted from an interview with Dr. Oliver Sacks

“There is certainly a universal and unconscious propensity to impose a rhythm even when one hears a series of identical sounds at constant intervals… We tend to hear the sound of a digital clock, for example, as “tick-tock, tick-tock” – even though it is actually “tick tick, tick tick.”

 

– from Musicophilia: Tales of Music and the Brain by Dr. Oliver Sacks

Remember, the brain likes patterns, repetition, and rhythm. The brain also likes solving puzzles and filling in the gaps. Even when our solutions or lacuna (gap-fillers) don’t make sense, they bring us some comfort. If we look at this from a Western science perspective, the brain creates a neural pathway when we do something for the first time and then reinforces, or hardwires, the pathway the more we repeat the activity, habit, or behavior. This is what we call muscle memory. If we look at this same thing from the perspective of the Yoga Philosophy, everything we do/experience creates “mental impressions” (samskaras) through which we view and understand every subsequent activity. Either way, we condition ourselves to feel, think, and be a certain way. In other words, we get into a groove, very much like a needle on a record.

Then something happens, our metaphorical record gets scratched and we skip a beat. Sometimes there’s enough momentum for the music to continue. But, sometimes, we get stuck. The groove becomes a rut or a rake (or a record that skips) and we resist the change that would alleviate our suffering. We find ourselves “stuck” even though we are doing the things that have helped us or others in the past. My yoga buddy Dave has a great joke about a groove, a rut, and a rake. What’s the difference? Perspective. Or how long you’ve been in it.

“Consequently, [René] Descartes has employed a Scholastic/Medieval argument to ground what is possibly the most important concept in the formation of modern physics, namely inertia. Yet, it is important to note that Descartes’ first and second laws do not correspond to the modern concept of inertia, since he incorrectly regards (uniform, non-accelerating) motion and rest as different bodily states, whereas modern theory dictates that they are the same state.”

 

– quoted from “4. The Laws of Motion and the Cartesian Conservation Principle” of “Descartes’ Physics” by Edward Slowik, published in The Stanford Encyclopedia of Philosophy (Winter 2021 Edition), edited by Edward N. Zalta

Sir Isaac Newton’s first Law of Motion, also called the Law of Inertia, states that “An object at rest remains at rest, and an object in motion remains in motion at a constant speed and  in a straight line unless acted on by an unbalanced force.” Even before Newton codified it in this way, this natural phenomenon had been observed by people like Galileo Galilei and René Descartes. We can even observe it in ourselves and each other. Especially when we are engaged in a contemplative or mindfulness-based practice. Practices like Yoga and Buddhism allow us to notice when we are spiraling out of control and also when we are stuck. They also give us the tools, the force, to get unstuck. One of those tools is the practice of non-attachment. In fact, one of the lojong or “mind training” techniques in  Tibetan Buddhism is to “Self-liberate even the antidote.” (4) That is to say, don’t hold on to or grasp anything ” – even the realization that there’s nothing solid to hold onto.”

The question is: How do you even do that? It seems impossible.

In fact, the idea that “It’s impossible,” is Arjuna’s exact argument in the Bhagavad Gita (6.33-34). His reasons (or excuses) are very relatable – that his mind is restless, turbulent, and “a nursery of waywardness, so strong it can drag an elephant, full of stubborn desires for worldly things. Indeed it’s like a mule.” He goes on, even, describing how his mind works when it doesn’t get its way. And, just like, a good kindergarten teacher, Krishna takes the time (and the crayons) to break it down – and he does so with a smile. While Krishna points to four elements (regular practice, relentless inquiry, non-attachment, and firm faith), it quickly becomes evident that Patanjali combined the first and the fourth elements in his outline. Additionally, Krishna’s explanation parallels Patanjali’s description of kriya yoga (YS 2.1), which involves discipline, self-study, and trustful surrender to a higher power (other than one’s self).

The thing to remember is that what happens in the mind, happens in the body; what happens in the body, happens in the mind; and both affect the breath. Since we can’t all automatically change the mind-body, these practices recommend we start with the breath. That’s the “force” by which we cultivate awareness and also change. Similar to the monks in the forest, the practice isn’t (only) being able to focus-concentrate-meditate on the parts of the breath when there is no distraction or interruption. Abhyāsa is about coming back again and again. Coming back to the breath, back to the ethical components, back to the mat, back to the cushion again and again – in spite of and specifically because of the distractions and interruptions. This, Krishna tells Arjuna, creates “raw force of determination, will.”

“Now begin to slowly shape your breath. Breathing through your nostrils, have the intention to lengthen the inhale and exhale. / Stay smooth and effortless. / Inhale and exhale, so as to resolve or refine any involuntary pauses. / Or any rough stages in the flow of the breath. // The slower this rhythm, the more healing it is. / The more you sense body and mind becoming quiet. / Continue to shape your breath for about one minute. // Be aware that you are using your mind to shape the breath… and the breath is shaping the mind. / Please continue. // Sense how your mind has become more calm and clear, at ease.”

 

– quoted from ” Para Yoga Nidra Practice 1: The Essential Steps” by Rod Stryker 

Of course, when you are feeling stuck, unmotivated, and possibly unloved / unappreciated, it’s hard to get moving – even in the metaphorical sense. This is when we go back to the lojong technique, as well as to Patanjali’s recommendation to cultivate the opposites. Remember to give yourself permission to take care of yourself and then ask yourself the following questions:

  • What can I do, right now – today, in this moment – that is different from what I did yesterday (or in a previous moment)? 
  • What is consistent with my practice and also shakes things up a little?
  • What haven’t I done in a long time?
  • What have I only done once?
  • With whom can I call, text, or otherwise engage? This is not to complain or explain what’s happening (unless that’s what you need), but to remind yourself that someone is in your corner. (Or to remember that you are in someone else’s corner.)

Once you have an answer that checks at least three out of five boxes, do it! Make a commitment to yourself. Even if it is only 2 minutes a day, those 2 minutes can change how you move through the rest of your day(s).

And, when everything is said and done, don’t forget to give thanks!

“33-34. Arjuna interrupts again: ‘It’s impossible, Krishna! My mind is so restless, so turbulent I can’t imagine ever being able to achieve the loftiness you’re teaching. The human mind is a nursery of waywardness, so strong it can drag an elephant, full of stubborn desires for worldly things. Indeed, it’s like a mule. If it doesn’t get what it wants it turns petulant and scheming. My mind can never be caught; it never halts in one place. Trying to catch and tame it is like trying to restrain the wild wind.’

 

35. Krishna breaks into a smile. ‘You know the nature of the mind, Arjuna. It is restless and hard to subdue, but it can be done. There are four main ways to do it : through regular practice, relentless inquiry, non-attachment, and firm faith. Let Me explain.

 

‘Through regular practice (abhyasa) you can draw the mind away from worldly attractions and back into the Atma. As it becomes more interior it becomes calmer. Relentless inquiry into the Self (vichara) leads to knowledge of Atma, the True Self Within. Non-attachment (vairagya) results from self-inquiry and discrimination (viveka). When you actively turn your thoughts to all the bad consequences of the desires as they arise in you, the passion for them gradually dries up. As your passion diminishes, your mind comes under control. Firm, dedicated faith (sraddha) brings you the raw force of determination, will. All four methods are subsidiaries of the practice of meditation.

 

36. ‘Those who have no mastery over their ego will find it difficult to control the mind. But those who struggle hard by the correct means (relentless practice and nonattachment) will prevail over their wayward minds.'”

 

 

– quoted from 6.33-36 of The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

Sunday’s playlist is available on YouTube and Spotify

NOTE: This playlist contains Easter eggs! Did you find them. The three birthday ones are stacked together – and one is actually a double. But there’s one I didn’t mention in the practice. (They are all related to the date, and the theme, but don’t be surprised if you notice there’s one or two that are obviously missing.)

A Little Metta

 

“It is far more creative to work with the idea of mindfulness rather than the idea of will. Too often people try to change their lives by using the will as a kind of hammer to beat their lives into proper shape. This way of approaching the sacredness of one’s own presence is externalist and violent. It brings you falsely outside yourself, and you can spend years lost in the wilderness of your own mechanical, spiritual programs. You can perish in a famine of your own making. If you work with a different rhythm, you will come easily and naturally home to yourself. Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey. There are no general principles for this art of being. Yet the signature of this unique journey is inscribed deeply in each soul. If you attend to yourself and seek to come into your presence, you will find exactly the right rhythm for your life.”

 

– quoted from Anam Cara: A Book of Celtic Wisdom by John O’Donohue

Thanks, TH, for reminding me of this little bit of sweetness!

Have your voted for the Carry app today?

 

### OM OM AUM ###

Knowing & Unknowing, a prequel & a reboot October 13, 2021

Posted by ajoyfulpractice in Bhakti, Books, Changing Perspectives, Faith, Healing Stories, James Baldwin, Life, Loss, Love, Meditation, Movies, Music, One Hoop, Philosophy, Rabbi Abraham Joshua Heschel, Religion, Suffering, Wisdom, Women, Writing, Yoga.
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“Not everything that is faced can be changed;
but nothing can be changed until it is faced.”

 

– James Baldwin (as quoted from the movie I Am Not Your Negro, directed by Raoul Peck)

The Second Ecumenical Council of the Vatican, more commonly known as the Second Vatican Council or Vatican II, is a great example of how changing how you understand and identify yourself can be simultaneously challenging and beneficial, even beyond yourself. Opened by Pope John XXIII, on October 11, 1962, the council entailed four working sessions – the first of which started today, October 13th – and spanned a little over three years. It “more fully defined the nature of the Church;” changed and expanded the roles of bishops; opened up dialogue with other faith communities; and created an opportunity for Catholics around the world to better understand the teachings of the Church. One of the ways Vatican II opened up understanding within the Church was to refocus the liturgy (so that the Church calendar highlighted the events of the Holy Week, leading up to and including Easter) and to allow for services to be conducted in languages other than Latin. The goal, especially with the streamlining of focus and language options, was to ensure people “take part fully aware of what they are doing, actively engaged in the rite, and enriched by its effects.”

To this day, however, there are Catholics who believe the liturgy and service are not real (and truly sacramental) if they are not in Latin.

Vatican II was attended by four future popes, lay members of the Catholic community, and religious leaders outside of the Catholic Church, including Rabbi Abraham Joshua Heschel. Rabbi Heschel worked with Cardinal Augustin Bea, the Jesuit head of the Secretariat for the Christian Unity, to dynamical change the way the Church teaches and views Jewish people; foster mutual knowledge and respect among congregants of the two faiths; and to ensure the Church officially (and categorically) condemned anti-Semitism. It sounds all good, right? Yet, the Nostra aetate – which specifically states, “… in her rejection of every persecution against any man, the Church, mindful of the patrimony she shares with the Jews and moved not by political reasons but by the Gospel’s spiritual love, decries hatred, persecutions, displays of anti-Semitism, directed against Jews at any time and by anyone” – was one of the most controversial parts of Vatican II.

It turns out; it’s hard to get rid of your perception of others when it is tied to your convictions on right and wrong – even if correcting those misconceptions alleviates suffering.

“One thing a person cannot do, no matter how rigorous his analysis or heroic his imagination, is to draw up a list of things that would never occur to him.”

 

– Dr. Thomas Schelling, economist

 

Portions of the above were previously posted on October 11, 2020. The following was previously posted on October 13, 2020.

“It feels like I should have something momentous to say now that I’ve hit this landmark birthday. There is only this—I feel I’m in the middle of it all. Family, grandkids, work, marriage, good friends, joy, sadness, knowing and unknowing. Hmmm…come to think of it, that is pretty remarkable!”

 

 

– my dear friend DB on turning 60 (in an email dated 10/14/2013)

I don’t know about the rest of y’all, but in many ways my life has taken turns I never saw coming. Even beyond the events of 2020, things are very different than I imagined. When we look back, when we see cause and effect – and even the now obvious beginnings of “unforeseen consequences” that absolutely could have seen coming if we had taken the time to pay more attention – it’s only human nature to think, “If I’d only known….” But, let’s be honest, coming where you come from, being surrounded by the people who surround you, and being who you are would you really have done things differently if you had known what was unknown?

Before you answer that question, consider that every moment of lives is spent a liminal moment between “knowing and unknowing,” “the seen and unseen.” Are you, in this moment considering the unknown and unseen forces at work around you and within you? Are you, at this moment, even comfortable considering the unknown (let alone the fact that there are things you know that you might need to “un-know”)?

“So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.”

 

 

The Second Epistle of Paul the Apostle to the Corinthians 4:18 (NIV)

 

 

“So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.”

 

 

The Second Epistle of Paul the Apostle to the Corinthians 4:18 (NLT)

When Paul the Apostle and Timothy, who would become the first Christian bishop of Ephesus, wrote the  second letter to the Christian congregation in Corinth, Saint Paul was focused on the church’s internal struggles, division, and quarrels. He intended to use his own personal experiences with external persecution and internal strife to reassure the congregants that was an authority on Jesus and his teachings and, furthermore, that “all this is for your benefit.” He instructed them to “not lose heart,” because their faith would be rewarded in a way that overwhelmed any current troubles. Similarly, Patanjali indicates (in the Yoga Sūtras) that the end results of our efforts (karma) are stored in affliction/pain “that is experienced in seen and unseen lives” (YS 2.12), but that ultimately everything that happens in the objective/perceived world “has a twofold purpose: fulfillment and freedom.” (YS 2.18)

Again and again, the instruction is to trust that things are happening for the good if you are following the path. In the latter case, the path is the philosophy of Yoga, as opposed to Christianity; but, similar guidance is found in sacred text around the world. So the question becomes, how do we balance what we believe (our faith, especially in something unseen) with our reason, logic, and what we can clearly see (i.e., perceive with our senses)? Additionally, how do we “keep the faith” when everything seems to be going wrong?

 

“… all of us who feel we “know” a certain field—any field, whether scientific or not—should, it seems to me, regularly ponder what we don’t know, admit what we don’t know, and not turn away from what we don’t know…. Perhaps the chance for more civil discussion of these topics lies in our willingness to mark out our own areas of knowing and “unknowing,” to pay attention to one another’s areas of knowing and unknowing, and to proceed humbly together.”

 

 

– quoted from an Autumn 2006 Harvard Divinity Bulletin article entitled “Knowing and Unknowing” by Will Joyner

The minute we think we know everything and/or that we know enough to be right is the very moment we stop considering the needs of others – and that’s the very minute we are divided. The minute we think we know everything and/or that we know enough to be right is the very moment we stop learning, adapting, and growing. In other words, it’s the minute we stop truly living (and the minute we stop living a life that serves the greater good). If, however, we can take Joyner’s suggestion and apply it to our daily interactions (even with ourselves) we have the possibility of living in a way that supports the greater good.

Will Joyner’s words from 2006 present us with a challenge, one we can accept on a daily basis. It’s the challenge to turn inward and to move through life with a certain level of humility. Humility is crucial because, as my friend DB so eloquently pointed out, we are not alone in this thing called life. And, as First Lady Eleanor Roosevelt so eloquently said, “… either all of us are going to die together or we are going to learn to live together….” To learn to live together we have to figure out a way to balance our wants and needs with the wants and needs of others. We need to figure out a way to connect between our areas of “knowing and unknowing.”

I’m not saying any of this is easy, but it is necessary. It is also self-sustaining, because the more we practice/live with discernment and the wisdom of the heart, the more we want to listen to the heart. One way to start is to consider the yamās (and other similar commandments and precepts) as doing the best for others and the niyamās (and other similar commandments and precepts) as doing the best for your own self. Such a practice creates a feedback loop that can serve the greater good.

“The practice of contentment begins with a conscious decision not to fixate on the fruit of our actions. It requires a deep conviction that when we perform our actions, the forces governing the law of cause and effect will ensure they bear fruit. When our actions do not appear to best fruit, we remind ourselves that unknown factors are far more powerful than known factors. When our actions bear desirable fruit, we acknowledge the higher reality that arranges unforeseen factors in our favor. When the fruit is undesirable, we accept it while acknowledging the benevolence of divine will. Thus we remain unperturbed by both the desirable and undesirable consequences of our actions.” 

 

 

– commentary on Yoga Sūtra 2.42 from The Practice of the Yoga Sūtra: Sadhana Pada by Pandit Rajmani Tigunait, PhD

Please join me today (Wednesday, October 13th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “10132020 Knowing & Unknowing, prequel”]

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

 

Have your voted for the Carry app?

 

### WHAT DO YOU KNOW? ###

Being, the Habit (a 2-for-1 post) January 12, 2021

Posted by ajoyfulpractice in Abhyasa, Bhakti, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Japa-Ajapa, Life, Mysticism, One Hoop, Rabbi Abraham Joshua Heschel, Religion, Suffering, Wisdom, Yoga.
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[This is the post for Sunday, January 10th and Monday, January 11th. You can request an audio recording of either practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.]

I. Being, the Habit – Recognizing “That”

 

“When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good, and the ugliness of evil, and have recognized that the wrongdoer has a nature related to my own — not the same blood or birth, but of the same mind and possessing a share of the divine. No one can implicate me in ugliness. Nor can I feel angry at my relative, or hate him. We are born to work together like feet, hands, and eyes, like the two rows of teeth, upper and lower. To obstruct each other is unnatural. To feel anger at someone, to turn your back on him: these are obstructions.”

 

– quoted from Meditations (Book 2) by Marcus Aurelius

Bring your awareness to who you are and what you’re all about. Or, as I put it on Sunday, bring your awareness to what you are. This is an inquiry into who and what you are in the habit of being. Remember that a habit is cultivated through repeated behavior that hard-wires the brain and also creates samskaras (“mental impressions”). One could argue that Western scientists and the ancient yogis were talking about the same thing; but, either way you look at it there comes a time when we have repeated certain behavior so much that we no longer realize (if we ever even knew) that said behavior was a choice. Furthermore, at some point our behavior locks us into a pattern – a pattern that is almost free of choice – and the only way to change the pattern is to break the habit of doing… which is the habit of being (a certain way).

One of my favorite mantras, as a yoga practitioner and as a teacher, is “So Hum, Ham Sa” – Sanskrit for “I am That, That I am.” I have heard that the ancient yogis said it was the sound of the breath coming into and out of the body. It is also, in English, a phrase that comes up again and again in sacred and popular text. For instance, in the story of Exodus, when Moses asks how he should identify the voice that speaks to him in the form of the burning bush, he is told, “ehyeh ’ăšer ’ehyeh,” which is often translated into English as “I Am that I Am.” In this context, the mantra becomes a whisper from the Divine; a reminder, if you will. I often explain that the “That” in the mantra is with a “capital T,” indicating “all that and a bag of chips.” The only problem with the mantra, from a modern day perspective, is that we all too often focus on the “That” as being something positive, life affirming, and wholesome. In fact, the “That” is everything – even things we don’t like and/or see as negative, destructive, and evil.

We’ve all heard the phrase, “That’s not who we are” or “That’s not what we’re about” – and it recently that refrain has been repeated so many times it’s like an old record that has been warped from so much usage. I could point out, in great detail, that the phrases above are almost always used in the context of bad or misguided behavior that has existed since the beginning of time – or, in the most recent case, since the beginning of the United States, but that the speaker either didn’t recognize was happening before; finds abhorrent; and/or wants to create some distance between themselves and the people engaged in said behavior. Both variations of the phrase are also used as a kind of shaming, in the same way that a parent teaches a child that certain behavior is unacceptable. In the current context, however, we are not parents teaching our children. And, rather than go into a history lesson here – or run the risk of sounding overly judgmental – let me just pose a couple of philosophical questions (with really practical implications): How does the habit (of denying what is) serve us and how do we change a habit of bad behavior if we don’t acknowledge our connection to it?

As a side note, thinking about our lives and the way we engage our lives (i.e., our way of being) as a habit, brought my awareness to several Christian authors who adamantly reject the idea that “you are what you do.” Obviously, since I’ve only recently become aware of this rejection, I have not read all the books and theological expositions. A quick survey, however, seems to indicate that these writers and speakers, coming from a religious perspective, are focusing on the religious concept of being and the practical applications of spiritually being. In other words, they are looking at each person as being inextricably connected to the Divine and offering guidance on living a spiritual life in a world that focuses on so much profane doing. Here we see the same power that is in the mantra (“So Hum, Ham Sa”) – that you already are something amazing and you don’t have to do anything to be that. Just as is the case with the mantra, the power is in the realization and the lesson seems to point to people rethinking the way they show up in the world by placing their spiritual/religious beliefs as a priority in all that they do.

 

II. Being, the Habit – Of Cultivating Spirit

 

“Our concern is not how to worship in the catacombs but how to remain human in the skyscrapers.”

 

– quoted from “Part V: The Meaning of this Hour – 40. Religion in Modern Society” in Between God and Man by Rabbi Abraham Joshua Heschel

 

It is one thing to practice our beliefs and hold tight (but not too tightly) to the tenets of our faith, whatever that means to you, when life is good and everything is easy. But life, as we have recently been reminded, can be hard, twisted, upside down, and backwards; in a word, challenging. So, sometimes the best way to notice how we show up in the world, in general, is to specifically notice how we show up in stressful / challenging situations. For instance, what is your habit when things are so challenging and all consuming, people – including yourself – might expect you to compromise?

I don’t know much about the person who (first) asked Rabbi Abraham Joshua Heschel if he found time to pray when he participated in the march from Selma to Montgomery, but I know the person – a journalist – was motivated by at least two pieces of knowledge: (1) they knew Rabbi Heschel was a man of faith and (2) they probably knew that Judaism prescribes daily prayers throughout the day. There is another possible piece of motivating knowledge, projection – it’s possible, probable even, that the person asking the question couldn’t imagine how prayer was possible during such a tumultuous time and in a situation where the faithful rabbi was surrounded by Christians. But, here’s the thing about Rabbi Heschel, he was use to praying with his whole body and he was use to being surrounded by Christians.

“I prayed with my feet.”

 

– Rabbi Abraham Joshua Heschel in 1965, when asked if he found time to pray when marching from Selma to Montgomery

Born today in 1907, Rabbi Abraham Joshua Heschel was a professor of the Kabbalah (Jewish mysticism), an activist, and is (to this day) considered one of the most significant and influential theologians of the 20th century. The youngest of six, his father died when he was nine, but his family was firmly established in the community, as he was the descendant of distinguished Chasidic rabbis on both sides of his family. He grew up in a household and in a religious tradition where prayer and a declaration of faith were prescribed multiple times a day – “when you sit in your house and when you walk on the road, when you lie down and when you rise” – and where there was an obligation to leave the world better than it was found. He earned his rabbinical doctorate in Berlin during the rise of the Nazi Party and could chronicle a parallel in that rise and a decline in the esteem he had previously received based on the merit of his scholarship. He felt, at times, abandoned by his Christian teachers, mentors, and peers. But, there was something in him – maybe everything in him – that could not step away from the spiritual path he was on, a path first paved by the prophets and rabbis whose lives he chronicled.

In addition to writing several biographies about his mystical elders, Rabbi Heschel was a student and a professor of Jewish mysticism (Kabbalism), in which the Tree of Life can be seen as a way to understand the world, a way to live in the world, and a spiritual road map for those desiring a deeper connection. He was in the habit of viewing, exploring, and gaining understanding of the world and his engagement in the world through the lens of this tradition that recognizes seven of the pars of the body as ways to express seven of the ten energies/attributes of the Divine (as found on the Tree of Life): Chesed (“loving-kindness”), right arm; Gevurah (“strength”), left arm; Tiferet (“beauty,” “balance,” or “compassion”), the heart; Netzach (“endurance”), right hip and leg; Hod (“humility”), left hip and leg; Yesod (“Foundation” or “Bonding”), solar plexus; Malchut (“mastery” or “nobility”), hands, feet, and mouth. Being in the habit of seeing the body as intending to express elements of the Divine, meant that everything Rabbi Heschel did could be seen as a religious / spiritual experience. Everything was symbolic – and, therefore, the simplest things held great power.

Of course, there was nothing simple about showing up at a Civil Rights demonstration at the height (and site) of defining violence. Yet, for Rabbi Heschel there was no question that he would show up. He knew that his presence, like the presence of so many others who were not Black (and, in his case, not Christian), would be a unifying presence. He knew that showing up sent a message to the world indicating that the issue of civil rights was not only “an American problem,” as President Lyndon B. Johnson would later say, but an international problem.

Additionally, as a man of faith and as a religious leader, Rabbi Heschel simply felt that showing up was a kind of spiritual obligation. In fact, he sent a telegram (dated June 16, 1963) to President John F. Kennedy stating that to continue humiliating (and subjugating) African Americans meant that they (religious leaders) “forfeit the right to worship God.” Let it sink in for a moment that a Jewish mystic demanded leadership in the form of “moral grandeur and spiritual audacity” from a Catholic president on behalf of a group of people led by Black Baptist minister. There’s a lot there that could be divisive – unless, regardless of your religion or denomination, you are bound by the Spirit.

“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.

 

He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”

 

– quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel

 

In addition to marching arm-in-arm with Black Christians like Reverend Dr. Martin Luther King, Jr. and Representative John Lewis in 1965, Rabbi Abraham Joshua Heschel also participated in the Second Ecumenical Council of the Vatican (more commonly known as the Second Vatican Council or Vatican II) in 1962. Prior to Vatican II, the Roman Catholic Church was “in the habit” of teaching the history of Jesus in a way that demonized Jewish people – and missed the part where a lot of different groups of people were part of the story. Rabbi Heschel worked closely with Cardinal Augustin Bea, the Jesuit head of the Secretariat for the Christian Unity, to write the Nostra aetate, which dynamical changed the way the Church teaches and views Jewish people; fostered mutual knowledge and respect among congregants of the two faiths; and ensured that the Church officially (and categorically) condemned anti-Semitism. Here too, the good rabbi’s work outside of the synagogue was a reflection of his work inside of the synagogue, and vice versa. Here too, honored the traditions (and the ethics) of his spiritual fathers.

Here too, Rabbi Heschel’s spiritual habits showed everyone who was in the habit of being.

“We do not step out of the world when we pray; we merely see the world in a different setting. The self is not the hub but the spoke of the revolving wheel. It is precisely the function of prayer to shift the center of living from self-consciousness to self-surrender….

 

Prayer takes the mind out of the narrowness of self-interest and enables us to see the world in the mirror of the holy.”

 

– quoted from Man’s Quest for God: Studies in Prayer and Symbolism by Rabbi Abraham Joshua Heschel

 

Sunday’s playlist is available on YouTube and Spotify.

There is no playlist for the (Monday) Common Ground practice.

 

### Amen, Selāh ###

Walk with me…a mile, or 54. March 24, 2020

Posted by ajoyfulpractice in Buddhism, Changing Perspectives, Dharma, Dr. Martin Luther King, Jr., Faith, Gandhi, Gratitude, Healing Stories, Hope, One Hoop, Pain, Rabbi Abraham Joshua Heschel, Suffering, Tragedy, Uncategorized, Yoga.
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Thank you to everyone who helped me beta test Zoom on Sunday! More streaming classes are coming and I will post a recording of the class later this week.

In the meantime, remember this: 55 years ago today, Tuesday, March 24th, Civil Rights protesters stepped into Montgomery County (Alabama). The next morning they would stand in front of (but not on) the steps of the Alabama State Capital Building. It had been a long journey…even longer than the 5 days and 54 miles it took them to arrive from Selma, Alabama. And as he stood in front of (but not on) the steps of the capital, Martin Luther King, Jr. spoke of how much longer the journey would be.

For anyone who is interested, here are two (2) posts I wrote (in January 2019 and January 2016)about the experience of some of those marchers, and how it works out on the mat.

 

### NAMASTE ###