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Just Enough Time To Create… & Shine! (mostly the blessings & music) October 14, 2026

Posted by ajoyfulpractice in 9-Day Challenge, Books, Changing Perspectives, Gratitude, Healing Stories, Hope, Life, Love, Music, One Hoop, Philosophy, Poetry, Religion, Suffering, Wisdom, Women, Yoga.
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“Nine days and nine nights of blessings and happiness if you are celebrating Sharada Navaratri!” Many blessings to everyone and especially to anyone celebrating the Protection of Our Most Holy Lady the Theotokos and Ever-Virgin Mary and/or  creating friendship, peace, freedom, understanding, and wisdom.

Stay safe! Live well! Hydrate and nourish your heart, body, and mind.

“i thank You God for most this amazing
day:for the leaping greenly spirits of trees
and a blue true dream of sky; and for everything
which is natural which is infinite which is yes”

— quoted from “i thank You God for most this amazing” by e e cummings (b. 1894)

Please join me today (Wednesday, October 14th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra        (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “10142025 ‘i carry your heart’ [the celebrations remix]”]

If you are struggling, thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or need a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

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