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FTWMI: Holchaj yIjatlh. (“Speak in their language.”) August 19, 2025

Posted by ajoyfulpractice in "Impossible" People, Art, Books, Changing Perspectives, Depression, Healing Stories, Health, Hope, Life, Movies, Music, One Hoop, Peace, Philosophy, Science, TV, Wisdom, Writing, Yoga.
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Many blessings to everyone and especially to anyone observing the Dormition (Theotokos) Fast (and the Second “Feast of the Saviour” in August) and/or exploring friendship, peace, freedom, and wisdom — especially when it gets hot (inside and outside).

Stay hydrated & be kind, y’all!

For Those Who Missed It: The following was originally posted in 2024. Class details, theme-related details, and some links have been updated/added. This post contains spoilers (in the last paragraph before the excerpts) related to a 1989 television show. 

“Captain’s log, supplemental. We are holding position pending the arrival of Admiral Haftel from Starfleet Research. Commander Data is completing his final neural transfers to the android he has named Lal which I have learned, in the language Hindi, means beloved.”

— quoted from Star Trek Deep: Next Generation, “The Offspring” – (season 3, episode 16, aired March 12, 1990), voiced by Sir Patrick Stewart (OBE) as Captain Jean-Luc Picard

As noted in the posts excerpted at the end of this post, August 19th is the anniversary of the birth of birth Philo T. Farnsworth (b. 1906) and Gene Roddenberry (b. 1901). The former was an American inventor who revolutionized television; the latter revolutionized what we watch on television. In previous years, a couple of obvious thematic elements from the August 18th practice extended into the August 19th practice: the idea of exploring space(s) and the benefits of exploring and encountering different cultures. However, there was an underlying element that I never really emphasized (in either class): languages.

Sure, I often reference the fact that our minds and bodies communicate in the language of sensation and I have been known to joke that, in the absence of a universal translator, we have to study that language of sensation. But, I never really got into the fact that people can’t really “have their say” if they are speaking in a language that is not understood. Nor did I really get into the fact that television exposed more people to more languages and that certain television shows and movies (like those in the Star Trek franchise) exposed more people to the importance of speaking other languages — specifically, the respect that is communicated when we literally and figuratively/physically “Holchaj yIjatlh. (Speak in their language).”

This oversight is super ironic when you consider how much I love languages and how often I talk about shabda (“word”), which is the power “to give a form to sound, assign meaning to each segment of sound, and to store both sound and meaning in memory….[and] the capacity to communicate both sound and its meaning to others. We also have the capacity to give a visual form to each segment of sound and the meaning associated with it.” Furthermore, I often point out that shabda is also the power related to visual words, i. e., written words, symbols, and sign language. However, it wasn’t until I saw the Google Doodle dedicated to Dorothy “Dot” Miles (née Squire) that I started to think about the limitations of universal translators in the Star Trek franchise… and, since we’re being real, in their current day iterations.1

“Her sister Gwenda (Wendy) wrote about her birth…, ‘I remember the day Dorothy was born and I knew exactly how she got there! The Irwin’s van brought her along with the groceries….’”

— quoted from “A Word from the Miles Estate” – provided to the Google site by the Dorothy Miles Estate, written by Liz Deverill (Dorothy’s niece)

Born in Holywell, Flintshire, Wales on August 19, 1931, Dorothy “Dot” Miles (née Squire) was a Welsh poet and activist in the Deaf community. She contracted meningococcal (also known as cerebrospinal) meningitis and lost her hearing when she was 8 years old. Even though she was the youngest of five (surviving children), born in a small market town in Wales, she was able to attend the Royal School for the Deaf (now known as Seashell Trust) in Stockport, Greater Manchester, North West England, and the Mary Hare School in Newbury, Berkshire, England. When she was 25, a British non-profit’s scholarship enabled her to attend Gallaudet College in Washington, D. C. — and it was there that her early love of music, theatre, and words really shined.

In addition to being a member of the Gallaudet’s honor society (as a junior) and being listed in the 1961 edition of “Who’s Who in American Colleges and Universities,” Dot Miles edited student magazines, wrote prize-winning poetry and prose, won prizes for her acting, and got married (and separated). She also wrote Gallaudet’s “Bison Song” and a poem called “Language for the Eye” — which inspired the 2024 Google Doodle illustrated by Korean American storyteller Youmee Lee (who is also deaf). After graduating with her bachelor’s degree and working as a teacher and counselor for deaf adults, Ms. Miles joined the National Theatre of the Deaf (NTD), in 1967, where she worked in wardrobe and as a script translator. She also wrote poetry (for deaf and hearing audiences) and worked with NTD’s Little Theatre of the Deaf, which produced shows for children and teenagers. She eventually attended Connecticut College — where she wrote her Master’s thesis about deaf theatre in the United States — and then (briefly) moved to Los Angeles.

When she returned to the UK, in 1977, Dot Miles started working in television. She worked with Open Door, which was produced by the BBC’s Community Programme Unit, and performed her poem “Language for the Eye” on the May 10, 1979, episode presented by National Union of the Deaf. She also helped develop the BBC’s See Hear series and, along with Terry Ruane (who also lost his hearing due to a childhood bout of some form of meningitis) wrote specials for the series. In addition to her work in the arts, Dot Miles worked with the British Deaf Association (BDA), helped establish the Council for the Advancement of Communication with Deaf People (CACDP) and compiled teaching manuals and a BDA dictionary.

After her death, people near and dear to her formed the Dorothy Miles Cultural Centre, now known as Dot Sign Language, which “continues to bridge the gap between the Deaf and the hearing world…. [and] is dedicated to raising both Deaf awareness and the profile of BSL as a language in its own right.”  In honor of Dot Miles and her work, the seaside resort town of Rhyl (in Flintshire) placed a Purple Plaque (Welsh: Placiau Porffor) on the poet’s childhood home (in April 2024), declaring her one of the Menywod Nodedig Yng Nghymru / Remarkable Women of Wales.”

“…people meet and part.
The word becomes the action in this language of the heart.”

— quoted from the English translation of the poem “Language for the Eye” by Dorothy Miles

As far as I can tell, Dot Miles was a polyglot who knew four languages: Welsh, English, British Sign Language (BSL), and American Sign Language (ASL). Since she was interested in languages and theatre — and in sharing her poetry with people who used different languages — it would not surprise me to learn that she knew about the hundreds of other sign languages and dialects (even if she didn’t know them). There are, in fact, about 300 sign languages used around the world. This includes some (but not all) language families, like the French Sign Language Family, and the languages therein — like French Sign Language, Italian Sign Language, Quebec Sign Language, American Sign Language, Irish Sign Language, Russian Sign Language, Dutch Sign Language (NGT), Spanish Sign Language, Mexican Sign Language, Brazilian Sign Language (LIBRAS), Catalan Sign Language, Ukrainian Sign Language, Austrian Sign Language (along with its twin Hungarian Sign Language and its offspring Czech Sign Language) and others. That estimate also includes some (but not all) dialects and some village languages, as well as some Deaf-community and school languages. I am not sure if that estimate includes any speech-taboo languages2; but, suffice to say, there are a lot of sign languages. And, knowing one does not mean that you can use the other; any more than knowing one romance language means you can completely understand another.

And, getting back to my earlier point, the universal translators in Star Trek do not translate sign language.

“WOMAN: Precisely. Our way of communicating has developed over the centuries and its one that I find quite harmonious.

PICARD: Then Riva the mediator —

WOMAN: Is deaf.

PICARD: Deaf?

WOMAN: Born, and hope to die.

PICARD: And the three of you speak for him?

CHORUS: Yes.

SCHOLAR: We serve as translators. We convey not only his thoughts, but his emotional intent as well. I am the Scholar. I represent the intellect, and speak in matters of judgement, philosophy, logic. Also, I am the dreamer, the part that longs to see the beauty beyond the truth which is always the first duty of art. I am the poet who —

ADONIS: Artists, they tend to ramble, neglect the moment. I am passion, the libido. I am the anarchy of lust, the romantic and the lover. I am also the warrior, the perfect line which never wavers.

WOMAN: I am that which binds all the others together. I am harmony, wisdom, balance.

PICARD: Remarkable. And so these —

(Riva steps forward, angry)

SCHOLAR: Speak to me!

PICARD: What?

SCHOLAR: Speak directly to me.

PICARD: The uniqueness of this presentation provoked this inadvertent breach in protocol. No insult was intended.

SCHOLAR: Then none is perceived.”

— quoted from Star Trek Deep: Next Generation, “Loud as a Whisper” – (season 2, episode 5, aired January 9, 1989), conversation between Captain Jean-Luc Picard (played by Sir Patrick Stewart, OBE), Riva (played by Howie Seago), and the Chorus (played by Marnie Mosiman as Woman/That Which Binds Them, Thomas Oglesby as Scholar/Dreamer/Artist, and Leo Damian as Passion/Warrior)

While the universal translators in Star Trek only translate spoken languages — and, even then, only “known” languages — a sign language is a very important plot element in the Star Trek: The Next Generation episode entitled, “Loud as a Whisper.” The episode features Riva, a peace negotiator/ambassador who is deaf and so good at his job that (prior to this episode) the Klingons added a new word to their vocabulary: peacemaker. Riva knows a sign language, however, he travels with his own personal Greek chorus who are connected to him telepathically. They are known as “the scholar, the warrior, and that which binds them [woman].” SPOILER ALERT: When something happens to the Riva’s chorus, someone has to step in to learn the sign language — because, again, the universal translators only work with spoken words.

More importantly, communication needs to be as seamless as possible in order to negotiate peace.

Click on the excerpt titles below for the 2020 post and the 2023 note related to Philo T. Farnsworth and Gene Roddenberry.

qaStaH nuq (“What’s happening?”)

bISeH’eghlaH’be’chugh latlh Dara’laH’be‘ (“If you cannot control yourself, you cannot command others”)

“RIKER: So none of the background which we have provided would be helpful in understanding why they continue to fight?

SCHOLAR: The portfolio will indicate that the conflict is over a piece of land, or wealth, or some other tangible asset. But we both know that is not the case.

RIKER: They’ve been at war for so long, it has become personal.

SCHOLAR: Exactly. The basis for peace must also be personal….”

— quoted from Star Trek Deep: Next Generation, “Loud as a Whisper” – (season 2, episode 5, aired January 9, 1989), conversation between First Officer William T. Riker (played by Jonathan Frakes), Riva (played by Howie Seago), and the Chorus (played by Thomas Oglesby as Scholar/Dreamer/Artist, Marnie Mosiman as Woman/That Which Binds Them, and Leo Damian as Passion/Warrior)

Please join me today (Tuesday, August 19th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra   (at) ajoyfulpractice.com.

Tuesday’s “Courage filled” playlist is available on YouTube and Spotify. [Look for “08192020 To Boldly Go with Courage”]

PLAYLIST NOTE: The YouTube playlist includes an interview with Gene Roddenberry and the Dorothy Miles poem “Language for the Eye” (which is also below).

NOTES:

1 Google Translate and related apps are the closest things we (currently) have to a universal translator. Obviously, they do not allow us to hear someone else’s words as if they are speaking in the language of our choice; however, they can be voice activated and can play a recording of words typed (or pasted) into the app. There are apps that translate (into and out of) a variety of sign languages — however, they are not standard to (i.e., built into) cell phones like Google Translate and the iPhone’s Translate.

2 According to Wikipedia, speech-taboo languages “are developed by the hearing community and only used secondarily by the deaf.”

Dorothy Miles struggled with her mental health. Sadly, she was not able to receive help when she needed it most. If you are struggling in the US, help is available just by dialing 988.

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255)for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talkyou can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

2024 CORRECTION & 2025 UPDATE: There are currently twelve Star Trek television series, thirteen feature films (with additional ones already in development or production), a made-for-television film, an extensive collection of books, games, and toys — not to mention college curriculum and language courses.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

### roj vay’ ###

A Quick [REVISED] Note & EXCERPT: “The Practice of Observing Where You Are (and keeping notes)” August 10, 2025

Posted by ajoyfulpractice in Art, Changing Perspectives, Healing Stories, Hope, Life, Meditation, One Hoop, Philosophy, Science, Vipassana, Wisdom, Yoga.
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Many blessings to everyone and especially to anyone navigating the road(s) with friendship, peace, freedom, and wisdom — especially when it gets hot (inside and outside).

Stay hydrated & be kind, y’all!

This is a *revised* version of 2024 note. Some date-related information, class details, and links have been added/updated. 

“When I have got some more observations of it I shall bee [sic] able to tell you how long it will last and where it will pass[. At] present I dare not pretend to that knowledge.”

— quoted from a letter to “to Crompton [for Newton]” dated “December 15th (1680)” by John Flamsteed, the first Astronomer Royal

Every mindfulness-based practice is an opportunity for observation — for noticing what we notice and bringing awareness to our awareness. You could even say that observation is part of the cornerstone of a mindfulness-based practice.

These practices are also a way to better study cause and effect, on and off the mat. One of the underlying intentions, especially during [the last few year’s of] Saturday practices, is to notice cause and effect in order to better understand our trajectory — which, in turn, can help us navigate through life with a little more intentionality.

August 10th is the day the cornerstone for the Royal Observatory, Greenwich was laid (in 1675); the day Ferdinand Magellan set sail today (in 1519), with the intention of circumnavigating the globe; and the day the United States Congress passed legislation (in 1846) that established the Smithsonian Institution.

Click on the excerpt title below for more about observation, navigation, and preservation.

FTWMI: The Practice of Observing Where You Are (and keeping notes)

Please join me today (Sunday, August 10th) at 2:30 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra     (at) ajoyfulpractice.com.

Sunday’s playlist available on YouTube and Spotify. [Look for “04192020 Noticing Things”]

NOTE: This is a 2-for-1 playlist. You can start with Track #1 or Track #14.

Extreme heat can not only make people lethargic and unmotivated, it can also lead to extreme agitation and anxiety-based fear. We may find it hard to think, hard to feel (or process our feelings), and/or hard to control our impulses. If you are struggling in the US, help is available just by dialing 988.

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

### YOU WILL REACH YOUR DESTINATION! ###

A Quick Note & Excerpts RE: The Cornerstones of Friendship, Liberty, & Justice August 5, 2025

Posted by ajoyfulpractice in "Impossible" People, Books, Buddhism, Changing Perspectives, Gratitude, Healing Stories, Hope, Life, Music, One Hoop, Peace, Philosophy, Wisdom, Women, Writing, Yoga.
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Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, and wisdom — especially when it gets hot (inside and outside).
Stay hydrated, y’all!

I submit it, then, to those best acquainted with the man personally, whether the following is not Nathaniel Hawthorne,–to to himself, whether something involved in it does not express the temper of this mind,–that lasting temper of all true, candid men–a seeker, not a finder yet:–

A man now entered, in neglected attire, with the aspect of a thinker, but somewhat too rough-hewn and brawny for a scholar. His face was full of sturdy vigor, with some finer and keener attribute beneath; though harsh at first, it was tempered with the glow of a large, warm heart, which had force enough to heat his powerful intellect through and through. He advanced to the Intelligencer, and looked at him with a glance of such stern sincerity, that perhaps few secrets were beyond its scope.”

— quoted from “Hawthorne and His Mosses” [a review of the Nathaniel Hawthorne’s short story collection, Mosses from an Old Manse] by Herman Melville, published pseudonymously by “a Virginian Spending July in Vermont” (as printed in The Literary World on August 17 and 24, 1850)

Every edifice (or physical structure) has a cornerstone. As I mentioned in one of the excerpted posts below, it is the reference point for everything that is built. In other words, it makes the building possible.

What is true about a physical structure is also true about everything else we build — including friendships, communities, and nations. The cornerstones and foundations of all of those make them possible.

A Possible Friendship

Herman Melville and Nathaniel Nathaniel Hawthorne met today in 1850.

Click on the excerpt title below for more.

A Note, Links, & Excerpt On The Cornerstones of Friendship & Liberty (a post-practice Monday post)

“Impossible” Ladies

While the foundations of some friendships are easily set, setting other cornerstone can seem impossible.

FTWMI: The Impossible Cornerstones of Liberty

The cornerstone of the Statue of Liberty’s pedestal was placed on a rainy Bedloe’s Island on August 5, 1884. Mrs. Gertrude E. Rush  was born in Texas today in 1880.

Click on the excerpt title above to discover why Lady Liberty and a Lady of Justice are today’s “Impossible People.”

“Here at our sea-washed, sunset gates shall stand
A mighty woman with a torch, whose flame
Is the imprisoned lightning, and her name
Mother of Exiles. From her beacon-hand
Glows world-wide welcome; her mild eyes command
The air-bridged harbor that twin cities frame.”

— quoted from the poem “The New Colossus” by Emma Lazarus

Please join me today (Tuesday, August 5th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra   (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “06172020 The Lady’s Power”]

NOTE: A practice video is coming soon! Subscribe to my YouTube channel if you want to be the first to practice with me!

“In 1919 Mrs. Gertrude Rush, a prominent black lawyer and [WC] delegate from a Baptist church in Des Moines, Iowa, posited that the vote would enable women to fight for better working conditions, higher wages, and greater opportunities in business. Through suffrage, Rush maintained, women could better regulate moral and sanitary conditions, end discrimination and lynch law, obtain better educational opportunities, and secure greater legal justice.”

— quoted from “Religion, Politics, and Gender: The Leadership of Nannie Helen Burroughs” by Evelyn Brooks Higginbotham (Chapter 8 of This Far By Faith: Readings in African-American Women’s Religious Biography, edited by Judith Weisenfeld & Richard Newman)

Extreme heat can not only make people lethargic and unmotivated, it can also lead to extreme agitation and anxiety-based fear. We may find it hard to think, hard to feel (or process our feelings), and/or hard to control our impulses. If you are struggling in the US, help is available just by dialing 988.

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

### MAKE PEACE YOUR CORNERSTONE  ###

A Quick Note & EXCERPT: “The Stories Behind the Music (or The Vibration Behind the Vibration)” [the post-practice Monday post] July 21, 2025

Posted by ajoyfulpractice in Art, Books, Changing Perspectives, Healing Stories, Life, Men, One Hoop, Philosophy, Science, Women, Writing, Yoga.
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Many blessings to everyone, everywhere.

This is the post-practice post for Monday, July 21st. The 2025 prompt question was, “If you were going to write a story, what would be the subject of your story?” 

You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra   (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“I may be wrong about this, but it seems as though so much fiction, particularly that by younger people, is very much about themselves. Love and death and stuff, but my love, my death, my this, my that. Everybody else is a light character in that play.

When I taught creative writing at Princeton, [my students] had been told all of their lives to write what they knew. I always began the course by saying, ‘Don’t pay any attention to that.’ First, because you don’t know anything and second, because I don’t want to hear about your true love and your mama and your papa and your friends. Think of somebody you don’t know. What about a Mexican waitress in the Rio Grande who can barely speak English? Or what about a Grande Madame in Paris? Things way outside their camp. Imagine it, create it. Don’t record and editorialize on some event that you’ve already lived through. I was always amazed at how effective that was. They were always out of the box when they were given license to imagine something wholly outside their existence. I thought it was a good training for them. Even if they ended up just writing an autobiography, at least they could relate to themselves as strangers.”

— Toni Morrison, quoted from the American Theatre interview “Write, Erase, Do It Over: On Failure, Risk and Writing Outside Yourself — Learning how to fail well is as crucial a part of a writer’s craft as putting words on a page. With other kinds of failure, you have less control.” by Rebecca Gross (dated March 10, 2015)

Writers are often taught, “Write what you know.”  Some authors and creative writing teachers think that is the best advice ever. Others, as noted above* and below, think this old standard it is not so great advice. But, have you ever considered that (on a certain level) writers have no choice? Have you ever considered that every writer writes from their own experience — even when they are writing about the experience of others and even when they are writing about places that are not their home?

Storytelling is part of being human. Before we are born, our brains start processing all the sensations/information around us and communicating a story about the present moment. (YS 2.18-20) From an early age, we tell stories about how our day went and how we wish our day had gone. We make up stuff, embellish stuff, and tell lies. Or, we tell stories about things that randomly pop up in our head. Sometimes, those stories can be pretty fantastical. But, every time we tell a story, we are telling the story based on our understanding of the world, which is based on our past experiences and our samskara (“mental impression”).

In other words, we write what we know (and what we understand).

Now, take a moment to consider that much of what we read is available for us to read (and interests us) because of our previous experiences and, also, the experiences and identity of the writer — no matter their subject matter. This is why two writers can tell very different stories even when they are writing about the same things and the same places.

This is also why you may hear about one great author and not another.

Click on the excerpt title below for the very different stories of two writers born on July 21st.

The Stories Behind the Music (or The Vibration Behind the Vibration)

“Every Wednesday, I teach an introductory fiction workshop at Harvard University, and on the first day of class I pass out a bullet-pointed list of things the students should try hard to avoid…. The last point is: Don’t Write What You Know.”

“The idea panics them for two reasons. First, like all writers, the students have been encouraged, explicitly or implicitly, for as long as they can remember, to write what they know, so the prospect of abandoning that approach now is disorienting. Second, they know an awful lot. In recent workshops, my students have included Iraq War veterans, professional athletes, a minister, a circus clown, a woman with a pet miniature elephant, and gobs of certified geniuses. They are endlessly interesting people, their lives brimming with uniquely compelling experiences, and too often they believe those experiences are what equip them to be writers. Encouraging them not to write what they know sounds as wrongheaded as a football coach telling a quarterback with a bazooka of a right arm to ride the bench. For them, the advice is confusing and heartbreaking, maybe even insulting. For me, it’s the difference between fiction that matters only to those who know the author and fiction that, well, matters.”

— quoted from The Atlantic (Fiction 2011 Issue) essay, “Don’t Write What You Know: Why fiction’s narrative and emotional integrity will always transcend the literal truth” by Bret Anthony Johnston 

There is no playlist for the Common Ground Meditation Center practices. 

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255)for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk,you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

*NOTE: The Toni Morrison quote (above) is from a section of the interview titled, “Failures In Contemporary American Literature”

### LIVE YOUR STORIES ###

EXCERPT: “The wings of ‘some kind of bird’ are not unlike a ‘face’ over ‘weft’” February 22, 2025

Posted by ajoyfulpractice in "Impossible" People, Art, Books, Changing Perspectives, First Nations, Healing Stories, Hope, Life, Music, One Hoop, Philosophy, Poetry, Wisdom, Women, Writing, Yoga.
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Many blessings to everyone, and especially those celebrating Carnival and Maha Kumbh Mela!

Peace, ease, and prayer throughout this “Season for Nonviolence” and all other seasons!!!

“Having gone many paces ahead I stopped, panting for breath and laughing with glee as my mother watched my every movement. I was not wholly conscious of myself, but was more keenly alive to the fire within. It was as if I were the activity, and my hands and feet were only experiments for my spirit to work upon.”

— quoted from “Impressions of An Indian Childhood – I. My Mother” in American Indian Stories and Old Indian Legends by Zitkála-Šá

Click on the excerpt title below for more about Edna St. Vincent Millay (b. 1829) and Zitkála-Šá (b. 1876).

FTWMI: The wings of “some kind of bird” are not unlike a “face” over “weft” (a Twosday post about movement and expressions)

“I thought, as I wiped my eyes on the corner of my apron:
Penelope did this too.
And more than once: you can’t keep weaving all day
And undoing it all through the night;
Your arms get tired, and the back of your neck gets tight;
And along towards morning, when you think it will never be light,
And your husband has been gone, and you don’t know where, for years.
Suddenly you burst into tears;
There is simply nothing else to do.”

— quoted from the poem “An Ancient Gesture” by Edna St. Vincent Millay

Please join me today (Saturday, February 22nd) at 12:00 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify.  [Look for “022222 An Ancient Gesture”]

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### PRAY = SONG = WISH = HOPE = DREAM = SIGH = THOUGHT ###

Light On Connections/Relationships (mostly a riddle and the music) February 24, 2024

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“Happy Lantern Festival!” Many blessings to everyone observing (or getting ready to observe) Lent. Peace, ease, and inspiration to all throughout this “Season for Nonviolence” and all other seasons!

“What you should keep after giving to someone…”

— a riddle* (everything here is a clue & the answer, highlight the end for the answer)

Please join me today (Saturday, February 24th) at 12:00 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.

Saturday playlist is available on YouTube and Spotify. [Look for “Lantern Festival 2023”]

*RIDDLE NOTE: The riddles at the bottom (or sometimes underneath) the lanterns [used during the Lantern Festival], are literally called “riddles written on lanterns,” but are sometimes referred to as “tiger riddles,” because solving them (in Chinese) is akin to wrestling a tiger. They often have three parts: the riddle, a hint or suggestion (see above), and the answer. In this case, I took a page from Dongfang Shuo’s book and only gave you part of an English riddle so that instead of having one definite answer, there are three possible answers. Highlight the space between the hashtags for the answers.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### Your word (which is the original answer), your heart, and your love. ###