Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Life, Meditation, Music, One Hoop, Philosophy, Ramadan, Religion, Wisdom, Yoga.
Tags: 19-Day Fast, 988, Carnival, Cheesefare Sunday, Estomihi, Forgiveness Sunday, James Kubicki, Praising, Quinquagesima, Ramadan, Ramadān, Read Across America Day, Season for Nonviolence, Shrove Sunday, Shrovetide, Stephanie Foley, The Gospel According to Luke, Transfiguration Sunday
“Ramadān Mubarak, Blessed Ramaḍān!” to anyone observing the holy month of Ramaḍān. Many blessings to all, and especially to those celebrating and/or observing the Baháʼí 19-Day Fast, Shrove/Cheesefare/Forgiveness/Transfiguration Sunday and/or Carnival on National Read Across America Day!
Peace, ease, and praising to all, throughout this “Season for Nonviolence” and all other seasons!
This is the “missing” post for Sunday, March 2nd. It includes some previously posted information (updated for 2025) and embedded links to related posts. You can request a recording of the related practice(s) via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice. Donations are tax deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“On why it’s called Ordinary Time, [Father James] Kubicki explained, ‘I’ll be honest, I think it’s a bad translation. It comes from the Latin word “ordo” which means numbered or numbers. So basically what it’s saying is that this is numbered time.’”
“‘Well, when the calendar was changed and transformed, those were dropped, and instead we were given what was called numbered time, or ordered time,’ Fr. Kubicki said. ‘Unfortunately the translation comes out as Ordinary Time. As though Christmas, Easter, Advent, and Lent are extraordinary time and this is just plain, old ordinary. Same old, same old time. That’s not the intent at all.’”
— quoted from the January 12, 2021 Relevant Radio® article entitled “Finding Grace in Ordinary Time” by Stephanie Foley
For some people, there was nothing special about today.
I mean, every day is special and any day that you are praised or can sing the praises of someone or something is special. But, for some this day is just like any other date on the calendar.
Oh, sure, maybe you know that today is National Read Across America Day — which is celebrated annually on the anniversary of the birth of Theodor (Ted) Geisel, also known as “Dr. Seuss” (b. 1904) — and the beginning of National Read Across America Week). Or, maybe you were one of those people excited about the Academy Awards… or catching up on the news from yesterday’s Brit Awards… or something related.
But, unless you mark some personal special occasion on March 3rd — there was nothing extra special about today.
It was just an ordinary… regular Sunday… on the Gregorian calendar.
Of course, not everyone uses the Gregorian calendar. So, for some people today (Sunday) was the second day of the Baháʼí 19-Day Fast and/or the holy month of Ramaḍān. In both cases, there are millions or billions of people cultivating deeper and more resilient spiritual/religious bonds with God (whatever that means to you at this moment) and preparing for a new season of peace. Simultaneously, billions more are cultivating and preparing for the same, in their own way.
A variation of the following was previously posted in 2021 & 2023. This version is updated for 2025.
“Jesus took the Twelve aside and told them, “We are going up to Jerusalem, and everything that is written by the prophets about the Son of Man will be fulfilled.”
— The Gospel According to St. Luke (18:31, NIV)
For some Western Christians, the fact that today was a “Regular” or “Ordinary” day means it is outside specifically designated periods of liturgy. For some, today is specifically referenced as Quinquagesima, as it is 50 days before Easter (including the Sundays, which are excluded when counting the 40 Days of Lent).1 For others, within Western Christian traditions, today is Shrove Sunday (which, in some traditions is also Transfiguration Sunday). Still others, specifically some Catholics who use the Latin Psalters, observe today as Estomihi, which comes from the opening lines of many services on this day: “Inclina ad me aurem tuam, accelera ut eruas me. Esto mihi in Deum protectorem: et in domum refugii, ut salvum me facias.” (“Incline your ear to me. Hasten to rescue me. Be for me a protector God and a house of refuge, so as to accomplish my salvation.”)
Keep in mind that these are all “moveable feasts”, meaning their dates on the secular calendar change depending on the date of Easter each year. Also keep in mind that the Western and Eastern/Orthodox Churches have different calendars — and not all Orthodox communities share the same liturgical schedule. In 2025, however, these last days of Shrovetide (which include Shrove Monday and Shrove Tuesday) overlap in the Western and Eastern/Orthodox Christian traditions.
Just as people start preparations for the Lenten season at different times, people have different ways of getting ready. Carnival and Mardi Gras celebrations are opportunities for people to indulge in the things they plan to give up, as the Lenten season is a period of fasting and repentance in preparation for Easter. Whether fasting or feasting, there is a symbolic association with food. In the Eastern Orthodox traditions, especially in Slavic countries, the last week before Lent/Great Lent is known as Maslenitsa (Belarusian: Масленіца, Russian: Мaсленица, Rusyn: Пущаня, Ukrainian: Маслянаas) or Butter Lady, Butter Week, Crepe Week, or Cheesefare Week. Meaning today, this last Sunday before Great Lent, is also known as Cheesefare Sunday.
Rather than focusing on indulging, however, some Christians designate the three weeks before Lent as Shrovetide. Shrove comes from the word “shrive”, meaning “to absolve” and, for Christians who are focused on “shriving”, Shrovetide is a period of self-examination, repentance, and amendments of sins. In some Orthodox traditions, Shrove Sunday is also known as “Forgiveness Sunday”, which includes “Forgiveness Vespers”. By emphasizing forgiveness of sins and transgressions, as well as fasting, as a foundation for beginning the Great Lent, people believe that they will be better able to focus on the spiritual aspects of life with a pure heart.
“As he was praying, the appearance of his face changed, and his clothes became as bright as a flash of lightning. Two men, Moses and Elijah, appeared in glorious splendor, talking with Jesus. They spoke about his departure, which he was about to bring to fulfillment at Jerusalem.”
— The Gospel According to St. Luke (9:29 – 31, NIV)
Sunday’s playlist is available on YouTube and Spotify. [Look for “Quinquagesima 2022”]
NOTE: This playlist has been slightly revised for 2024 & 2025, but the practice timings have not changed. The YouTube playlist has one extra before/after track.
“If you’re looking to stay connected with the Lord during this Ordinary Time, Father Kubicki offered a suggestion. He said, ‘One thing I really recommend, and this is something I became very engaged in when I was director of the Apostleship of Prayer, is to see every day as “kairos”’.
Fr. Kubicki explained that the Greeks had two words for time. One was chronos, which is the root of the word chronological. ‘That’s just basically day in and day out,’ he said. ‘Kairos is a sense of a privileged moment, a graced moment, of God breaking into our lives, being present to us.’”
— quoted from the January 12, 2021 Relevant Radio® article entitled “Finding Grace in Ordinary Time” by Stephanie Foley
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
1NOTE: Sundays during Lent are considered anniversaries of Easter and the Resurrection; therefore, they are not counted as days of penance.
### ARE YOU (GETTING) READY? ###
Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Life, Meditation, Music, One Hoop, Philosophy, Ramadan, Religion, Wisdom, Yoga.
Tags: 19-Day Fast, Carnival, Cheesefare Sunday, Forgiveness Sunday, Quinquagesima, Ramadān, Season for Nonviolence, Shrovetide, Transfiguration Sunday
“Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. Many blessings to all, and especially to those celebrating and/or observing the Baháʼí 19-Day Fast, Shrove/Cheesefare/Forgiveness/Transfiguration Sunday and/or Carnival on National Read Across America Day!
Peace, ease, and praising to all, throughout this “Season for Nonviolence” and all other seasons!
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, March 2nd) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “Quinquagesima 2022”]
NOTE: This playlist has been slightly revised for 2024 & 2025, but the practice timings have not changed. The YouTube playlist has one extra before/after track.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### 🎶 ###
Posted by ajoyfulpractice in "Impossible" People, Art, Changing Perspectives, Dharma, Faith, Gratitude, Healing Stories, Hope, Kumbh Mela, Life, Music, New Year, One Hoop, Philosophy, Religion, Suffering, Super Heroes, Texas, Wisdom, Women, Yoga.
Tags: 988, Bob DeRosa, brahmavihārāḥ, Carnival, Colonel "Tom" Parker, courage, Divine abodes, Dorothy R. Robinson, Ed Sullivan, Elvis, faith, Forest Whitaker, Forgiveness Sunday, Fred Kaps, Grace Chen, Hokkien, Jade Emperor, Jieho Lee, Juanita Jewel Craft, Kitchen God, Lunar New Year, Maha Khumb Mela, Mahā Kumbha Mēlā, R. S. Thomas, Season for Nonviolence, Shi Fa Zhuo, Spring Festival, The Beatles, Wisdom, Year of the Snake
Many blessings to everyone, and especially those observing Carnival, Maha Kumbh Mela, and the Spring Festival.
May you be safe and protected / May you be peaceful and happy / May you be healthy and strong! May you keep the faith throughout this “Season for Nonviolence” and all other seasons!
This “missing” post for Sunday, February 9th is a compilation post. It includes some new material, some revised material, and excerpts. You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“‘Although we may not have an image of this deity in our temple, as long as devotees have the Jade Emperor in their hearts, their prayers will be heard,’ said [the Kwan Imm Temple’s] principal Shi Fa Zhuo.”
— quoted from The Star article entitled “Legend Behind Hokkien New Year emphasizes unity and solidarity” by Grace Chen (2/24/2018)
Over the last few weeks and over the next couple of months, there is (and will continue to be) something underlying every theme: “Faith” (with is the “Season for Nonviolence” principle for Sunday). Take a moment to bring your awareness to your faith and how your faith changes. It doesn’t matter if you bring your awareness to your faith in something and/or your faith in someone; your faith changes. Many people who are recognized as being faithful have talked about their struggles with faith and the ways in which their faith changed — how it can be “here a moment, then / not here,” as the Welsh poet R. S. Thomas wrote in the poem “Moorland”.
To me, faith is a heart practice, which is also what I consider the divine abodes (brahmavihārāḥ in Sanskrit) — loving-kindness or benevolence (mettā); compassion (karuṇā); empathetic joy (muditā); and equanimity (upekkhā). In some Indian philosophies (like Yoga), the ability to cultivate a good heart/make friends (suhrit-prapati) and generosity (dana) are also considered heart practices. Same thing with wisdom. Same thing with courage. In fact, when I reference Hanuman, the monkey king in the Rāmāyaņa, I often mention that the source of his courage — what allows him to take giant leaps for others — is the love and devotion (for/to Rama) that is in his heart (i.e., his faith).
My question today is really about whether your faith strengthens (or weakens) when you are on the precipice of change. Which brings me to another set of questions, the questions that Forest Whitaker’s character, known as “Happiness”, asks in the Jieho Lee and Bob DeRosa movie The Air I Breathe:
“So where does change come from? And how do we recognize it when it happens?”
For people who celebrate the 15-day Spring Festival, the twelfth day of the Lunar New Year is a bit of a recovery day — a much needed break after so much feasting — that some people refer to as “The Diarrhea Day”. It is also a prep day for the Lantern Festival. Of course, for some people who celebrated the Jade Emperor’s birthday a couple of days ago, there might also be a few leftovers. In fact, I often have leftovers on this date that are related to the Kitchen God’s annual report to the Jade Emperor.
For Those Who Missed It: The following is a revised excerpt from a 2021 post.
I always imagine that some years the Kitchen God’s report is really, really, wild. Take last year’s report for instance — or the last few years — or the report from the Year of the (Water) Rabbit that coincided with January 25, 1963 – February 12, 1964 (on the solar calendar).
In 2014, the first time I led a practice associated with leftovers from the Jade Emperor’s birthday celebration, the tenth day of the Lunar New Year coincided with February 9th on the solar calendar — so, I decided to incorporate the idea of the Kitchen God’s report. Specifically, I mentioned the wild report from that (Water) Rabbit year… you know, that year when there was a bit of mania all over the world and an invasion that moved across the pond: by that I mean Beatlemania and the British Invasion.
“First of all I want to congratulate you: You’ve been a fine audience, despite severe provocation.”
— quoted from Ed Sullivan’s remarks at the conclusion of The Ed Sullivan Show on February 9, 1964
The Beatles appeared on the Ed Sullivan Show on two consecutive Sundays (February 9th and February 16th, 1964). Of course, they had already made an impression in the United Kingdom and, towards the end of 1963, there were some North American radio stations that had played their music and a couple of times when prerecorded footage appeared on television. Notably, Walter Cronkite and Jack Paar had both shared prerecorded footage with their audiences. But, it was Ed Sullivan that brought the lads to the United States and had them perform live, in front of a studio audience — a studio audience that, for all intensive purposes, was hysterical with excitement.
I say, as many people say, that the crowd was hysterical with excitement — one could even say that they were out of control. However, it’s important to note that before the first song, Ed Sullivan made the audience promise to reign in their enthusiasm when he was making introductions — and they did (even though he sometimes had to remind them of their promise). Mr. Sullivan soliciting that promise from the audience wasn’t random. Remember, he had some previous experience with this kind of audience; after all, he hosted Elvis three times, starting on September 9, 1956.
Before the first set in 1964, Ed Sullivan actually mentioned that Elvis and Colonel “Tom” Parker sent a telegram wishing the British group “a tremendous success in our country.” The Beatles started off by playing three songs: “All My Loving”; “Till There Was You” (a show tune written by Meredith Wilson in 1950 and then used in the 1957 musical The Music Man, which was made into a movie released in 1962); and “She Loves You”. During the performance of “Till There Was You”, Paul, Ringo, George, and John were each featured in a close up with their names underneath. Ringo can be seen mumbling a comment to George, who seemed to get the biggest display of excitement. Of course, that excitement was only rivaled by the audible sounds of disappointment when John’s picture and name included the words, “SORRY, GIRLS, HE’S MARRIED:”.
After the first set, Ed Sullivan said that the first three songs were dedicated to Johnny Carson, Randy Paar (who he mentioned with a directional gesture), and Earl Wilson. On the surface, it was an odd grouping of people. Randy Paar was Jack Paar’s 14-year old daughter. She attended the performance as Ed Sullivan’s guest and brought along then former Vice President Richard Nixon’s daughters, Tricia and Julie. (There were a couple of times throughout the show when the camera focused on what I believe was the excited trio.) Johnny Carson was Jack Paar’s successor as host of The Tonight Show and Earl Wilson was a journalist. Part of what made the dedication so odd was that Jack Paar and Ed Sullivan had a contentious rivalry that started when Mr. Paar was hosting The Tonight Show and continued into the premiere of The Jack Paar Program (in 1962). Some would say the animosity increased when Jack Paar insisted that his show was the first United States variety show to televise The Beatles (back in December 1963) — but, of course, that footage wasn’t live. When questioned about the dedication, 14-year old Randy said that it was essentially an olive branch on Ed Sullivan’s part** (a claim, I find highly suspect after watching the footage again).
“This is a magnificent building… but I think the roof is leaking.”
— FISM Grand Prix Champion Fred Kaps, when he worked up a sweat during a performance
Before the second set, there was an Anacin pain reliever commercial and a five minute act by a world class, prize-winning magician named Fred Kaps — the only magician in the world to win the Fédération Internationale des Sociétés Magiques (FISM) Grand Prix three times. He was also inducted into the Society of American Magicians (SAM) Hall of Fame. Even if you’re not a magic aficionado, you have probably seen people perform some of the tricks he created and/or made famous, including: color-changing silks, the “long-pour” salt trick, and the “Dancing and Floating Cork” (which you could only purchase after signing a contract promising not to reveal the mechanics of the trick). Mr. Kaps interspersed humor and exaggerated facial reactions and mannerisms with his tricks and, by all accounts, he was his usual amazing self on February 9, 1964. But, what people would remember (as the Kitchen God would have reported to the Jade Emperor) was The Beatles.
Ed Sullivan reminded the audience that The Beatles would be back the previous weekend, but his actually introduction of the band was “Once again….” The second set featured “I Saw Her Standing There” and “I Want to Hold Your Hand”. That’s it. All in all the two segments, including introductions; the round of handshakes; and Ed Sullivan expressing gratitude to the New York Police Department — plus the newspapers and magazine writers and photographers — lasted a little under 15 minutes. But, based on the expressions on people’s faces and the way some of the men were wiping the sweat off of their brows, it was an overwhelmingly warm and visceral 15 minutes.
“Now, I’m delighted – all of us are delighted – and I know The Beatles on their first appearance here have been very deeply thrilled by their reception here. You’ve been fun. Now get home safely. Good night!”
— quoted from Ed Sullivan’s remarks at the conclusion of The Ed Sullivan Show on February 9, 1964
One thing I should point out is that my Day 10 playlist (in 2014) wasn’t The Beatles playlist from 1964. Instead, it was the “leftovers” — or, what one might call “B-sides”. Similarly, in 2016, the Year of the (Fire) Monkey, the tenth day of the Lunar New Year fell on February 17th, Ed Sheeran’s birthday, and so the playlist featured what might have been “B-sides” if, you know, musicians still released 45s. In 2018, we were back to The Beatles — sort of; since the 10th day of the Year of the (Earth) Dog fell on February 25th, George Harrison’s birthday. (Serendipitously, I came across Mike Love’s tribute to George, “Pisces Brothers”, just as I was putting together the appropriate tracks.)
**2021 NOTE: Some within the Eastern Christian communities refer to Shrove Sunday as “Forgiveness Sunday” and there is an extra emphasis on fasting, prayers, and letting go of past transgressions, sins, animosity, and rivalries. So, even though I’m not sure how observant he was, I might have to give Ed Sullivan a break. He was Roman Catholic of Irish descent and exposed to a lot of different cultures. More to the point, Sunday, February 9th was Shrove Sunday in 1964 — so maybe he really was asking for and offering forgiveness with his dedication.
“Now, I’m delighted – all of us are delighted – and I know The Beatles on their first appearance here have been very deeply thrilled by their reception here. You’ve been fun. Now get home safely. Good night!”
— quoted from Ed Sullivan’s remarks at the conclusion of The Ed Sullivan Show on February 9, 1964
Just as I wonder how much faith the original lads from Liverpool had in themselves (and how that faith waxed and waned) I wonder about the faith of the organizer, activist, lobbyist, and politician Juanita Jewel Craft (née Shanks), who was born in Round Rock, Texas on February 9, 1902. One thing I know, for sure, she had a stubborn faith in herself and a healthy amount of respectful faith in the Black youth around her. Mrs. Craft also had a decent amount of faith in the system of Democracy and citizens’ ability to make change through that system.
“The only thing that I could say, in defense of my being on the [City] Council, is an old stupid woman who wasn‘t satisfied with those persons that were running to fill the unexpired term left on the Council in this district. I think that that‘s a slogan that I‘ve carried with me – If I don’t like what the other fellow‘s doing, I get up and do it myself.”
— Mrs. Juanita Jewel Craft (b. 1902), quoted from The Black Women Oral History Project, Schlesinger Library on the History of Women in America, at the Radcliffe Institute for Advanced Study at Harvard University (interview conducted by Mrs. Dorothy R. Robinson (on 01/20/1977)
CLICK ON THE EXCERPT TITLE BELOW FOR MORE.
A Tree of Many Seasons (a special Black History note)
“In 1961, we started working on the theatres and the lunch counters. At which time, we picketed. We stood-in at the theatres. And you know, it got to be quite interesting. The way we performed. A youth would walk up to the window at the theatre and ask for an admission ticket. And when that youth was denied – without any further conversation – he would walk back to the end of the line, and go right through it again.
There was a complete circle. Students from SMU and other areas around Dallas joined us in our protest.
The thing that would worry me was that a lot of older people could not see our need, or did not join us. I‘ve had friends to say, ‘I came down to see the line.’ I would immediately ask them, ‘Did you bring a bottle of Coke? Or did you bring a sandwich to one of those kids?’
And I have seen those kids so dedicated to breaking the chain that was binding them. But they were, would [pause] – They would walk until their shoes became unbearable and they would continue to walk until they‘d worn out the feet of their hose.”
— Mrs. Juanita Jewel Craft (b. 1902), quoted from The Black Women Oral History Project, Schlesinger Library on the History of Women in America, at the Radcliffe Institute for Advanced Study at Harvard University (interview conducted by Mrs. Dorothy R. Robinson (on 01/20/1977)
Sunday’s playlist is available on YouTube and Spotify. [Look for “02092021 The Invasion & Mania”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
### “…a really big shew” ~ a bunch of Ed Sullivan impersonators (but never Mr. Sullivan, himself) ###
Posted by ajoyfulpractice in 19-Day Fast, Art, Faith, Healing Stories, Lent / Great Lent, Music, One Hoop, Ramadan, Religion, Yoga.
Tags: Cheesefare Sunday, Forgiveness Sunday, Saint Patrick, Season for Nonviolence, Season of Non-violence, Wren, Wren Singers
“Beannachti na fėile Pádraig. (Happy Saint Patrick’s Day.)” “Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. (Keep your eyes open!) Many blessings and compassion to all, and especially to those observing Cheesefare/Forgiveness Sunday, Lent and/or the 19-Day Fast throughout this “Season for Nonviolence” and all other seasons!

Take a moment to notice how you feel on the inside, knowing that how you feel on the inside affects how you move on the outside. Of course, how you move on the outside is going to affect how you feel on the inside. This is especially true today, especially in the United States, when a lot of people celebrate feeling “Irish on the inside.” Like Valentine’s Day — and, even Saint Stephen’s Day, on a certain level — Saint Patrick’s Day is celebrated more as a cultural holiday than it is celebrated as a feast day.
The way Saint Patrick’s Day is celebrated is particularly interesting when you consider three coincidences about that the fifth century (or late fourth century) priest. First, when he was sent to Ireland to minister to Christians who were there and convert those still practicing the Celtic religions, he chose to co-opt — um, I mean, incorporate — the Irish culture into Catholicism. So, he was all about the heritage… but in a problematic way. Second, Saint Patrick was never canonized — which means that one of the most famous saints was (technically speaking) a saint in name only. While he has a feast day in several traditions, including in the Roman Catholic tradition, I find it fitting that he is remembered as a Saint because people felt like was a saint.
Finally, most of what we know about Saint Patrick comes from exaggerated stories, legends, like the one about how he ran all the snakes out of Ireland — and what would Saint Patrick’s Day be without “me good yarn?”
If you read the title of this post correctly, you know that I think Saint Patrick’s Day is a good time to have “a good time.” In keeping with the feeling, there will be music, dancing, and a story. The Irish tale I like to tell today isn’t about Saint Patrick (in fact it is most often associated with a different saint); but, it can be seen as an allegory. It is also fun to tell with the poses — because, y’all, there are a lot of bird poses in yoga!
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, March 17th) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “03172021 The Wren Cycle”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### 🍀🍀🍀 ###
Posted by ajoyfulpractice in Lent / Great Lent, Religion.
Tags: Forgiveness Sunday, Johnny Cash, Swami Vivekananda, tapas
Many blessings to all, and especially to those observing Lent or “Forgiveness Sunday” during this “Season for Non-violence” and all other seasons!
Some elements of the following have been previously posted.
“Think of a space in your heart, and in the midst of that space think that a flame is burning. Think of that flame as your own soul and inside the flame is another effulgent light, and that is the Soul of your soul, God. Meditate upon that in the heart. Chastity, non-injury, forgiving even the greatest enemy, truth, faith in the Lord, these are all different Vrittis. Be not afraid if you are not perfect in all of these; work, they will come. He who has given up all attachment, all fear, and all anger, he whose whole soul has gone unto the Lord, he who has taken refuge in the Lord, whose heart has become purified, with whatsoever desire he comes to the Lord, He will grant that to him. Therefore worship Him through knowledge, love, or renunciation.”
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– quoted from “Chapter VIII: Raja-Yoga in Brief” in The Complete Works of Swami Vivekananda, Volume 1, Raja-Yoga by Swami Vivekananda
In Belgium, northern France, and parts of Germany and Switzerland, the first Sunday of Lent is referred to as Funkensonntag. Sometimes translated as “Spark Sunday” or as “Bonfire Sunday,” it is a day when people build Lenten (bon)fires in order to burn their Christmas trees and other debris left over from winter. Effigies of the Winter Witch and Old Man Winter are also tossed into the bonfires and thus the tradition becomes a way to welcome – even hasten – the arrival of Spring.
In the Orthodox Christian traditions, which use a different calendar than Western Christian traditions, today is Shrove Sunday, the last Sunday before Great Lent. It is also known as “Cheesefare Sunday” and “Forgiveness Sunday,” which puts extra emphasis on fasting, prayers, and letting go of past transgressions, sins, animosity, and rivalries.
According to the Gregorian calendar, today is the anniversary of the birth of the “Man in Black,” Johnny Cash, who was born February 26, 1932. Since the “Season for Non-violence” word for today is “Listen,” I remixed the playlist accordingly.
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, February 26th) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Loss, Music, One Hoop, Pain, Religion, Suffering, Tragedy, Yoga.
Tags: Betty Friedan, Day of Remembrance, Forgiveness Sunday, Franklin Delano Roosevelt, Harry S. Truman, Issei, Japanese Americans, Latin Psalters, Lauren Anderson, Maslenitsa, Merle Miller, Nicolaus Copernicus, Nisei, Psalms, Quinquagesima, Rain Water, Sansei, Sexagesima, Shrovetide, The Gospel According to Luke, Tsuioku no Hi, World War II, Yǔ shuǐ
Many blessings to those observing this Day of Remembrance and to anyone preparing for Lent. Peace and ease to all during this “Season of Non-violence” and all other seasons!
This is the “missing” post for Sunday, February 19th. You can request a related recording via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
Check the “Class Schedules” calendar for upcoming practices.
“‘They were concentration camps. They called it relocation, but they put them in concentration camps, and I was against it. We were in a period of emergency, but it was still the wrong thing to do. It was one place where I never went along with Roosevelt. He never should have allowed it.’
Nobody ever suggested that Americans of German descent or Americans of Italian descent be put in concentration camps, be relocated.
‘Well, it may have been suggested, but it didn’t get very far.’”
– Harry S. Truman, quoted from “The Cause and Cure of Hysteria” in Plain Speaking: An Oral Biography of Harry S. Truman by Merle Miller (italicized text is spoken by interviewer)
For some people, there is nothing special about today.
I mean, every day is special; but, for something this day is just another date on the calendar.
Oh, sure, there might be a history special about the fact that President Franklin D. Roosevelt signed Executive Order 9066, today in 1942, thereby authorizing the military to “[protect] against espionage and against sabotage to national-defense material, national-defense premises, and national-defense utilities” by excluding certain individuals from any so-called “military areas.” Eventually, these military areas would cover about 1/3 of the country and those excluded would be forcibly re-located, incarcerated, and/or deported. This order was issued during World War II and, initially, it was applied (in conjunction with an 18th century sedition act) to people who had – or were believed to have had – German or Italian ancestry. Ultimately, however, it would mostly be applied to Japanese Americans and/or people who were perceived as having Japanese ancestry.
Just to be clear, military officials could and did apply the order to anyone, regardless of their nationality – and they did so until March 1946. They made no distinction between Issei (“first generation”) immigrants who were, at the time, ineligible for U.S. citizenship or Nisei (“second generation”), who were American-born citizens. Neither did they make any distinction between those individuals and Sansei (“third generation”), who were also American-born citizens. In fact, two-thirds of the hundreds of thousands who were incarcerated were actually American citizens – and none were ever found guilty of espionage or sabotage.
Officially, today is a Day of Remembrance (DOR, Japanese: 追憶の日, Tsuioku no Hi), which honors the 111,000 – 121,000 Japanese Americans were forced out of their homes, businesses, and schools. Remembrance events have been observed in Washington state and Oregon, as far back 1978 and 1979, respectively. While it is not a national holiday, it is a day that has been recognized and acknowledged by some U. S. Presidents.
Sadly, like so many things that are related to past mistakes in United States history, most people will not remember this day as anything special.
“Do you suppose it was because Americans of Japanese descent looked different?
‘It may have been. But the reason it happened was just the same as what we’ve been talking about. People out on the West Coast got scared, and they panicked, and they decided to get rid of the Japanese-Americans. That’s how it happened,
‘That’s what I’ve been telling you. A leader, what a leader has to do is to stop the panic. I’ve told you a time or two before, I guess; a leader has to lead, or otherwise he has no business in politics. At least that’s the way I’ve always looked at it.
‘What you have to understand is that most people in this country are men and women of common sense, and when somebody gets too far out of line, like that McCarthy fellow, the people take charge and put him out of business.’”
– Harry S. Truman, quoted from “The Cause and Cure of Hysteria” in Plain Speaking: An Oral Biography of Harry S. Truman by Merle Miller (italicized text is spoken by interviewer)
On a slightly different note, today is special because my friend and former colleague Lauren Anderson was born today in 1965, which I note here because she became the first African American woman named as a principal dancer of a major classical ballet company in the United States (profile to come). Similarly, there may be a scholar or feminist on social media who mentions that the publication of Betty Friedan’s The Feminine Mystique, today in 1963, kicked-off a second-wave of feminism in the United States. There may even be a scientist or two on Twitter who mentions that Nicolaus Copernicus was born today in 1473, and that the Renaissance polymath, mathematician, astronomer, and Catholic canon is credited with originating the heliocentric theory that the Sun (not the Earth) is the center of the Universe. (Although, it is interesting to note that others, outside of the Western world, had previously proposed such ideas and built models accordingly.)
Still, most people won’t really get into any of that, just like most people in the United States won’t realize that, according to a traditional Chinese solar calendar, today marks the beginning of “Rain Water” (雨水, pinyin: Yǔ shuǐ), the second solar term of the year. There will be some people who celebrate a little. Some parents may seek godparents for their children and some son-in-laws may give gifts to the parents of their spouses. But, by and large, this will be like the beginning of any other month on any other calendar; because for most there is nothing extra special about today.
It’s just an ordinary… regular Sunday.
A variation of the following was previously posted in 2021. Some additional context has been added.
“Jesus took the Twelve aside and told them, “We are going up to Jerusalem, and everything that is written by the prophets about the Son of Man will be fulfilled.”
– The Gospel According to St. Luke (18:31, NIV)
For some Western Christians, the fact that today is a “Regular” or “Ordinary” day means it is outside specifically designated periods of liturgy. For some, today is specifically referenced as Quinquagesima, as it is 50 days before Easter (including the Sundays, which are excluded when counting the 40 Days of Lent). For others, within Western Christian traditions, today is Shrove Sunday (which, in some traditions is also Transfiguration Sunday). Still others, specifically some Catholics who use the Latin Psalters, today is Estomihi, which comes from the opening lines of many services on this day: “Inclina ad me aurem tuam, accelera ut eruas me. Esto mihi in Deum protectorem: et in domum refugii, ut salvum me facias.” (“Incline your ear to me. Hasten to rescue me. Be for me a protector God and a house of refuge, so as to accomplish my salvation.”)
Keep in mind that these are all “moveable feasts,” meaning their dates on the secular calendar change depending on the date of Easter each year. Also keep in mind that the Western and Eastern Churches have different calendars. So, these last days of Shrovetide (which includes Shrove Monday and Shrove Tuesday) will be observed next week by some in the Eastern Christian traditions – which makes today Sexagesima in Orthodox traditions.
Just as people start preparations for the Lenten season at different times, people have different ways of getting ready. Carnival and Mardi Gras celebrations are opportunities for people to indulge in the things they plan to give up, as the Lenten season is a period of fasting and repentance in preparation for Easter. In the Eastern Orthodox tradition, especially in Slavic countries, the last week before Lent (which starts tomorrow on the Eastern calendar) is known Maslenitsa (Belarusian: Масленіца, Russian: Мaсленица, Rusyn: Пущаня, Ukrainian: Маслянаas) or Butter Lady, Butter Week, Crepe week, or Cheesefare Week, making the last Sunday before Lent (which this year will be February 26th on the Eastern calendar) Cheesefare Sunday.
Rather than focusing on indulging, however, some Christians designate the three weeks before Lent as Shrovetide. Shrove comes from the word “shrive,” meaning “to absolve” and, for Christians who are focused on “shriving,” Shrovetide is a period of self-examination, repentance, and amendments of sins. In the Orthodox traditions, Shrove Sunday (next Sunday) is also known as “Forgiveness Sunday,” which includes “Forgiveness Vespers.” By emphasizing forgiveness of sins and transgressions, as well as fasting, as a foundation for beginning the Great Lent, people believe that they will be better able to focus on the spiritual aspects of life with a pure heart.
“As he was praying, the appearance of his face changed, and his clothes became as bright as a flash of lightning. Two men, Moses and Elijah, appeared in glorious splendor, talking with Jesus. They spoke about his departure, which he was about to bring to fulfillment at Jerusalem.”
– The Gospel According to St. Luke (9:29 – 31, NIV)
Sunday’s playlist is available on YouTube and Spotify. [Look for “Quinquagesima 2022”]
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Posted by ajoyfulpractice in "Impossible" People, 19-Day Fast, Baha'i, Lent / Great Lent, Music, Religion.
Tags: Forgiveness Sunday, Swami Vivekananda
Many blessings to all, and especially to those observing Lent, the Baháʼí 19-Day Fast, and/or Forgiveness Sunday!
“Think of a space in your heart, and in the midst of that space think that a flame is burning. Think of that flame as your own soul and inside the flame is another effulgent light, and that is the Soul of your soul, God. Meditate upon that in the heart. Chastity, non-injury, forgiving even the greatest enemy, truth, faith in the Lord, these are all different Vrittis. Be not afraid if you are not perfect in all of these; work, they will come. He who has given up all attachment, all fear, and all anger, he whose whole soul has gone unto the Lord, he who has taken refuge in the Lord, whose heart has become purified, with whatsoever desire he comes to the Lord, He will grant that to him. Therefore worship Him through knowledge, love, or renunciation.”
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– quoted from “Chapter VIII: Raja-Yoga in Brief” in The Complete Works of Swami Vivekananda, Volume 1, Raja-Yoga by Swami Vivekananda
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Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, March 6th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “Funkensonntag 2022”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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