Make a Commitment to Imagination (w/excerpts) April 2, 2025
Posted by ajoyfulpractice in 9-Day Challenge, Art, Books, Changing Perspectives, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Music, Mysticism, One Hoop, Philosophy, Poetry, Religion, Wisdom, Women, Yoga.Tags: 988, Ananta Ripa Ajmera, Chaitra Navaratri, Hans Christian Andersen, International Children's Book Day, Janneke Ipenburg, Kushmanda, Laura Watkinson, Navaratri, Rian Visser, Season for Nonviolence
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Happy International Children’s Book Day! Many blessings to all! “Nine days and nine nights of blessings and happiness if you are celebrating Chaitra Navaratri!” Many blessings to those observing Lent & Great Lent!
Peace, ease, and commitment to all, throughout this “Season for Nonviolence” and all other seasons!
“Make pictures
for my poem,
and please feel free:
these words
belong to you
even though they came from me.”
— quoted from the 2025 International Children’s Book Day poem & message “The Language of Pictures” by Rian Visser (translated from Dutch by Laura Watkinson)
“[Kushmanda] also lives in our hearts. The fact that she is smiling reminds us that we too are our most creative when we are smiling and feeling positive, courageous (a quality of heart), and strong. The fact that this goddess, like Chandraghanta, rides a lion shows that the power of love is just as potent as the fire of transformation. It reminds us that the ability to love comes from inner strength. When we feel clouded by fear, anger, and grief, it can be difficult to imagine one day having the strength to love again. But Kushmanda is here to remind us that, no matter how brokenhearted we may feel at time, the power of love lives within us, and we can tap into it and become our creative best at any time.”
— quoted from the “Knowing Kushmanda” section of “Chapter 4 — The Art of Loving Your True Self” in The Way of the Goddess: Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self by Ananta Ripa Ajmera
If you read a lot, you may learn more about your world (e.g., your culture and history), as well as about the world of other cultures. You may, for example, learn that Hinduism is not the only religion where the feminine aspects of the Divine are celebrated. It’s not even the only religion where an observation related to a woman, as the Divine, is associated with a period of nine days/nights. To my knowledge, however, Navaratri (“nine nights”) is unique in that it celebrates many different aspects of a single woman. Each night/day is associated with a different manifestation of Durga/Parvati, the mother goddess, and is part of nine-part story cycle/journey that ends with a demon-king being destroyed.
International Children’s Book Day is the anniversary of the birth of Hans Christian Andersen (b. 1805). This year’s celebration coincides with the fourth day of Chaitra Navaratri, which is dedicated to dedicated to the Goddess Kushmanda who, it is said, “created the world with her divine smile” — a smile that also powers the sun. She is recognized as Shakti (the creative force) and associated with good health (specifically with improving health), wealth, and strength. She is like the aspects of the Virgin Mary that are remembered on Candlemas.
Click on the excerpt titles below for other posts about International Children’s Book Day.
Consider the Environment that Holds Your Spirit, Again (mostly the blessings, music, & excerpt)
Please join me today (Wednesday, April 2nd) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “11142021 A Day for Children”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### SING YOUR SONG & LET YOUR LIGHT SHINE! ###
Consider the Environment that Holds Your Spirit, Again (mostly the blessings, music, & excerpt) April 2, 2024
Posted by ajoyfulpractice in Art, Books, Changing Perspectives, Faith, Healing Stories, Lent / Great Lent, Life, Music, One Hoop, Philosophy, Poetry, Ramadan, Religion, Swami Vivekananda, Wisdom, Writing, Yoga.Tags: Eiko Kadono, Hans Christian Andersen, International Children's Book Day, Kęstutis Kasparavičius, Nana Furiya, Octave of Easter, Ramadan, Ramadān, Season for Nonviolence, Season of Non-violence, Swami Vivekananda, Yoga Sutra 4.8
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Happy International Children’s Book Day! “Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. (Keep your eyes open.) Many blessings to all, and especially to those observing Great Lent or Eastertide / the Octave of Easter, today and throughout this “Season for Nonviolence” and during all other seasons!
“‘Oh, I can hear your heart. It’s beating faster.
Flitter-flutter, thumpity-thump, pitter-patter, bumpety-bump.
The traveling story has jumped inside and set your heart racing.
You’ll become one yourself next, spreading your wings to fly.
And so, another traveling story is born.’”
— quoted from the 2024 International Children’s Book Day poem & message “Cross the Seas on the Wing of your Imagination” by Eiko Kadono (translated from Japanese by the author)
Please join me today (Tuesday, April 2nd) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “11142021 A Day for Children”]
Here’s a little excerpt from my 2019 post on this date:
“Pretty much everything Kęstutis Kasparavičius wrote about books, in his 2019 International Children’s Book Day message, can be stated about yoga. There’s something that happens when you get on the mat, when you tap into the breath — even when you move with the breath. Like reading, practicing yoga is accepting an invitation to explore.”
Click here for to read the rest of the post and to practice the featured pose.
“And if I take an animal body, only the animal desires will come up, and the good desires will wait. What does this show? That by means of environment we can check these desires. Only that Karma which is suited to and fitted for the environments will come out. This shows that the power of environment is the great check to control even Karma itself.”
— quoted from the commentary on Yoga Sūtra 4.8 from Raja Yoga by Swami Vivekananda
“Being born in a duck yard does not matter, if only you are hatched from a swan’s egg.”
— quoted from the children’s story The Ugly Duckling by Hans Christian Andersen (b. 04/02/1805)
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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Let Us Go Forth Together, In Peace April 2, 2023
Posted by ajoyfulpractice in Abhyasa, Art, Books, Changing Perspectives, Depression, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Loss, Love, Music, One Hoop, Pain, Peace, Philosophy, Ramadan, Religion, Suffering, Tragedy, Vairagya, Wisdom, Writing, Yoga.Tags: #ICBD23, Hans Christian Andersen, International Children's Book Day, Palm Sunday, Photini Stephanidi, Pope Francis, Season for Nonviolence, Season of Non-violence, Vagelis Iliopoulos
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Blessings to anyone observing Palm Sunday or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Many blessings to all during this “Season for Non-violence” and all other seasons!
“And if a book ever comes from another shelf,
because someone or something drove it away,
make room.
It fits next to you.”
– quoted from the 2023 International Children’s Book Day message “I am a book, read me.” by Vagelis Iliopoulos (translated from Greek by the author)
“Here we see the abyss of our evil immersed in a greater love, with the result that our isolation becomes fellowship.
Brothers and sisters, a love like this, embracing us totally and to the very end, a love of Jesus like this, has the capacity to turn our stony hearts into hearts of flesh, and make them capable of mercy, tenderness and compassion. It is the style of God, this closeness, with passion and tenderness. God is like this.”
– quoted from the 2023 Palm Sunday homily by Pope Francis
How are you feeling today?
How ever you are feeling, these messages are for you:
I hope that, where ever you are (and where ever you roam), you do not feel alone – even if you are by yourself. I hope that you are either physically surrounded by people who respect you, love you, and treat you well – or that you feel the respect, love, and kindness of people who may not be with you physically.
I hope all of that, for everyone; and yet I know that there are people today – way too many people today – who are not feeling that. I know there are people feeling alone, lonely, maybe even abandoned and cast aside. I know some of those people may even be people I know and love and whom I would like to feel my respect and lovingkindness. I also know that, for some, the feeling is just a momentary bleep on the radar – part of being human – and there is no real crisis or danger.
For others, however, the crisis and the danger is a disaster waiting to happen (or already happening) It is something we should all note – and consider what we can do to alleviate the suffering or, at least, to not make it worse.
I know all of this. So, I should not have been surprised that Vagelis Iliopoulos’s International Children’s Book Day message and Pope Francis’s Palm Sunday homily are so closely aligned and so tied to that sensation of abandonment. Because both know it is a human feeling that can absolutely break us. They both also know that even though our individual circumstances may be different, we are all in this life together.
“Brothers and sisters, today let us implore this grace: to love Jesus in his abandonment and to love Jesus in the abandoned all around us, in the abandoned all around us. Let us ask for the grace to see and acknowledge the Lord who continues to cry out in them. May we not allow his voice to go unheard amid the deafening silence of indifference. God has not left us alone; let us care, then, for those who feel alone and abandoned. Then, and only then, will we be of one mind and heart with the one who, for our sake, ‘emptied himself’ (Phil 2:7). Totally emptied for us.”
– quoted from the 2023 Palm Sunday homily by Pope Francis
In addition to being Palm Sunday in Roman Catholic and Western Christian traditions, today is International Children’s Book Day, an annual celebration of children, books, authors, and illustrators that coincides with the anniversary of the birth of Hans Christian Andersen’s (born today in 1805). Many children learn lessons about abandonment, loneliness, and togetherness from fairytales, books and poems by Christian Anderson and other authors, just as they/we learn those same lessons from the Bible (Old and New Testaments).
Those same texts also teach us how to let go, release, our fears and insecurities and to embrace peace… and each other.
Click here to read my 2019 blog post about International Children’s Book Day. You can find Vagelis Iliopoulos’s full message (and accompanying artwork by illustrator Photini Stephanidi) here, on the International Board on Books for Young People website.
Click here to read my 2019 blog post about Palm Sunday. You can find Pope Francis’s full homily here, on the Catholic News Agency website.
“I am a book.
You are a book.
We are all books.
My soul is the story I tell.
Every book tells its own story.”
– quoted from the 2023 International Children’s Book Day message “I am a book, read me.” by Vagelis Iliopoulos (translated from Greek by the author)
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, April 2nd) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “Palm Sunday: Peace & Passion”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).