For Those Who Missed It: Living “A (SAD) Wonderful Life” December 20, 2021

Happy Holidays!

The following was originally posted in December of 2020. I do not typically use music for the Monday night practice associated with Common Ground Meditation Center, but I have left the playlist links for this post. The class details have been updated.

“Every time you hear a bell ring, it means that some angel’s just got his wings.”

– Clarence Odbody (AS2) in It’s A Wonderful Life

Even people who don’t celebrate Christmas, as a religious holiday or otherwise, may have a favorite Christmas story or carol. These stories – which become such perennial favorites they are often turned into plays, ballets, musicals, and all manners of pageants – are full of not only the trappings and traditions of Christmas, but also the spirit. You may think the spirit of which I speak is the hope, the cheer, and the good tidings; but, one consistent element in these stories is grief, desolation, isolation, sadness – and yes, also SAD-ness.

The Greatest Gift was self-published by its author, Philip Van Doren Stern, in 1943 – exactly 100 years after Charles Dickens first published A Christmas Carol. In fact, Stern (who was half Jewish) was partially inspired by the Dickens-classic. Although the story takes place at Christmastime and was initially sent out as Stern’s 1943 Christmas cards, the author intend the story to be universal. The following year the story was picked up by a two different magazines (including Good Housekeeping, which called it “The Man Who Was Never Born”) and a movie production company. By 1945, the original movie rights for The Greatest Gift had been sold to director and producer Frank Capra, who would change the title and tweak some of the details.

Current fans of Frank Capra’s It’s A Wonderful Life, which premiered today in 1946, might be surprised to learn that the movie was not an instant success. The movie’s general release faced stiff competition from movies like Stairway to Heaven (released as A Matter of Life and Death in the UK) and Miracle on 34^th Street – both of which shared elements of fatalism vs. free will, life vs. death, and hope vs. despair, as well as bumbling “angels” (in the former) and adorable children (in the latter). There was also drama behind the scenes and, ultimately, proceeds from the initial release barely covered the production cost. But, like A Christmas Carol, Frank Capra’s It’s A Wonderful Life featured a protagonist who could have had SAD and who experienced a major shift because of spiritual intercession. Only, in the case of the movie, the spirit was actually an angel.

“You’ve been given a great gift, George, a chance to see what the world would be like without you.”

– Clarence Odbody (AS2) in It’s A Wonderful Life

In the movie, Angel 2^nd Class Clarence Odbody (portrayed by Henry Travers) must convince 38-year old George Bailey (immortalized by Jimmy Stewart) that his life is “wonderful”… or, at least worth living. Unlike Ebenezer Scrooge, Bailey has spent his life trying to help others, but a mistake – involving his good intentions and his own personal “Scrooge,” Mr. Potter (portrayed by Lionel Barrymore, who actually spent 20 years portraying “Scrooge”) – leads to criminal charges and the feeling that nothing he has ever done in his life makes a difference.

The truly ironic, and potentially tragic, part of George Bailey’s life is that he made a significant difference in his community. He saved more than one life and, on more than one occasion, gave up his savings to help others. He absolutely lived a life that was the embodiment of those last three siddhis (“powers”) unique to being human: the capacity to eliminate three-fold sorrow; the cultivation of a good heart (which is the ability to make friends); and generosity (the ability to give). Yet, in a moment of weakness, Bailey neglects to recognize his own power or potential. He has thoughts of self harm – one of the symptoms of SAD.

“Strange, isn’t it? Each man’s life touches so many other lives. And when he isn’t around he leaves an awful hole, doesn’t he?”

“You see George; you really had a wonderful life. Don’t you see what a mistake it would be to throw it away?”

– Clarence Odbody (AS2) in It’s A Wonderful Life

Real life is different from a novella by Dickens, a short story by Stern, or a movie by Capra; in part because there’s not a writer or director making sure the intervention happens. Also, not everything gets tied up at the end. However, if you or someone you know is experiencing symptoms associated with SAD, it is important to take two big lessons from these fictional works: 1. You are not alone. 2. You can get help.

The ghosts in Dickens’s classic and the angel who gets his wings by helping out a good person are (literally) inspired symbols. They are the spirits or real people. (Sometimes they are even “strange” people, like in The Greatest Gift.) In real life, we are each other’s Christmas Past, Present, and Not Yet – just as we are each other’s guardian angels. We can show up for each other – and we must show up for each other. Real life is different in that sometimes the person that needs help has to ask for help (and/or the people around them have to notice what constitutes “a cry for help.”) In real life, happy endings don’t just happen; we have to make them happen.

“Please! I want to live again. I want to live again. I want to live again. Please, God, let me live again.”

– George Bailey in It’s A Wonderful Life

Please join me today (Monday, December 20^th) at 5:30 PM for a 75-minute virtual yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below.

There is no playlist for the Common Ground practice.

The 2020 playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING. 

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

“George Bailey: You know what the three most exciting sounds in the world are?
Uncle Billy: Uh-huh. Breakfast is served, lunch is served, dinner…
George Bailey: No, no, no, no! Anchor chains, plane motors, and train whistles.”

– quoted from It’s A Wonderful Life

### “Gotta love it… gotta live it… try to savor every moment” ~Anointed ###

Living “A (SAD) Wonderful Life” (the Sunday post) December 21, 2020

[This is the post for Sunday, December 20^th. You can request an audio recording of Sunday’s practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)]

“Every time you hear a bell ring, it means that some angel’s just got his wings.”

– Clarence Odbody (AS2) in It’s A Wonderful Life

Even people who don’t celebrate Christmas, as a religious holiday or otherwise, may have a favorite Christmas story or carol. These stories – which become such perennial favorites they are often turned into plays, ballets, musicals, and all manners of pageants – are full of not only the trappings and traditions of Christmas, but also the spirit. You may think the spirit of which I speak is the hope, the cheer, and the good tidings; but, one consistent element in these stories is grief, desolation, isolation, sadness – and yes, also SAD-ness.

The Greatest Gift was self-published by its author, Philip Van Doren Stern, in 1943 – exactly 100 years after Charles Dickens first published A Christmas Carol. In fact, Stern (who was half Jewish) was partially inspired by the Dickens-classic. Although the story takes place at Christmastime and was initially sent out as Stern’s 1943 Christmas cards, the author intend the story to be universal. The following year the story was picked up by a two different magazines (including Good Housekeeping, which called it “The Man Who Was Never Born”) and a movie production company. By 1945, the original movie rights for The Greatest Gift had been sold to director and producer Frank Capra, who would change the title and tweak some of the details.

Current fans of Frank Capra’s It’s A Wonderful Life, which premiered today in 1946, might be surprised to learn that the movie was not an instant success. The movie’s general release faced stiff competition from movies like Stairway to Heaven (released as A Matter of Life and Death in the UK) and Miracle on 34^th Street – both of which shared elements of fatalism vs. free will, life vs. death, and hope vs. despair, as well as bumbling “angels” (in the former) and adorable children (in the latter). There was also drama behind the scenes and, ultimately, proceeds from the initial release barely covered the production cost. But, like A Christmas Carol, Frank Capra’s It’s A Wonderful Life featured a protagonist who could have had SAD and who experienced a major shift because of spiritual intercession. Only, in the case of the movie, the spirit was actually an angel.

“You’ve been given a great gift, George, a chance to see what the world would be like without you.”

– Clarence Odbody (AS2) in It’s A Wonderful Life

In the movie, Angel 2^nd Class Clarence Odbody (portrayed by Henry Travers) must convince 38-year old George Bailey (immortalized by Jimmy Stewart) that his life is “wonderful”… or, at least worth living. Unlike Ebenezer Scrooge, Bailey has spent his life trying to help others, but a mistake – involving his good intentions and his own personal “Scrooge,” Mr. Potter (portrayed by Lionel Barrymore, who actually spent 20 years portraying “Scrooge”) – leads to criminal charges and the feeling that nothing he has ever done in his life makes a difference.

The truly ironic, and potentially tragic, part of George Bailey’s life is that he made a significant difference in his community. He saved more than one life and, on more than one occasion, gave up his savings to help others. He absolutely lived a life that was the embodiment of those last three siddhis (“powers”) unique to being human: the capacity to eliminate three-fold sorrow; the cultivation of a good heart (which is the ability to make friends); and generosity (the ability to give). Yet, in a moment of weakness, Bailey neglects to recognize his own power or potential. He has thoughts of self harm – one of the symptoms of SAD.

“Strange, isn’t it? Each man’s life touches so many other lives. And when he isn’t around he leaves an awful hole, doesn’t he?”

“You see George; you really had a wonderful life. Don’t you see what a mistake it would be to throw it away?”

– Clarence Odbody (AS2) in It’s A Wonderful Life

Real life is different from a novella by Dickens, a short story by Stern, or a movie by Capra; in part because there’s not a writer or director making sure the intervention happens. Also, not everything gets tied up at the end. However, if you or someone you know is experiencing symptoms associated with SAD, it is important to take two big lessons from these fictional works: 1. You are not alone. 2. You can get help.

The ghosts in Dickens’s classic and the angel who gets his wings by helping out a good person are (literally) inspired symbols. They are the spirits or real people. (Sometimes they are even “strange” people, like in The Greatest Gift.) In real life, we are each other’s Christmas Past, Present, and Not Yet – just as we are each other’s guardian angels. We can show up for each other – and we must show up for each other. Real life is different in that sometimes the person that needs help has to ask for help (and/or the people around them have to notice what constitutes “a cry for help.”) In real life, happy endings don’t just happen; we have to make them happen.

“Please! I want to live again. I want to live again. I want to live again. Please, God, let me live again.”

– George Bailey in It’s A Wonderful Life

Sunday’s playlist is available on YouTube and Spotify.

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING. 

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

“George Bailey: You know what the three most exciting sounds in the world are?
Uncle Billy: Uh-huh. Breakfast is served, lunch is served, dinner…
George Bailey: No, no, no, no! Anchor chains, plane motors, and train whistles.”

– quoted from It’s A Wonderful Life

### “Gotta love it… gotta live it… try to savor every moment” ~Anointed ###