Faith on the Precipice of Change (the “missing” Sunday post w/excerpts) February 9, 2025
Posted by ajoyfulpractice in "Impossible" People, Art, Changing Perspectives, Dharma, Faith, Gratitude, Healing Stories, Hope, Kumbh Mela, Life, Music, New Year, One Hoop, Philosophy, Religion, Suffering, Super Heroes, Texas, Wisdom, Women, Yoga.Tags: 988, Bob DeRosa, brahmavihārāḥ, Carnival, Colonel "Tom" Parker, courage, Divine abodes, Dorothy R. Robinson, Ed Sullivan, Elvis, faith, Forest Whitaker, Forgiveness Sunday, Fred Kaps, Grace Chen, Hokkien, Jade Emperor, Jieho Lee, Juanita Jewel Craft, Kitchen God, Lunar New Year, Maha Khumb Mela, Mahā Kumbha Mēlā, R. S. Thomas, Season for Nonviolence, Shi Fa Zhuo, Spring Festival, The Beatles, Wisdom, Year of the Snake
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Many blessings to everyone, and especially those observing Carnival, Maha Kumbh Mela, and the Spring Festival.
May you be safe and protected / May you be peaceful and happy / May you be healthy and strong! May you keep the faith throughout this “Season for Nonviolence” and all other seasons!
This “missing” post for Sunday, February 9th is a compilation post. It includes some new material, some revised material, and excerpts. You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“‘Although we may not have an image of this deity in our temple, as long as devotees have the Jade Emperor in their hearts, their prayers will be heard,’ said [the Kwan Imm Temple’s] principal Shi Fa Zhuo.”
— quoted from The Star article entitled “Legend Behind Hokkien New Year emphasizes unity and solidarity” by Grace Chen (2/24/2018)
Over the last few weeks and over the next couple of months, there is (and will continue to be) something underlying every theme: “Faith” (with is the “Season for Nonviolence” principle for Sunday). Take a moment to bring your awareness to your faith and how your faith changes. It doesn’t matter if you bring your awareness to your faith in something and/or your faith in someone; your faith changes. Many people who are recognized as being faithful have talked about their struggles with faith and the ways in which their faith changed — how it can be “here a moment, then / not here,” as the Welsh poet R. S. Thomas wrote in the poem “Moorland”.
To me, faith is a heart practice, which is also what I consider the divine abodes (brahmavihārāḥ in Sanskrit) — loving-kindness or benevolence (mettā); compassion (karuṇā); empathetic joy (muditā); and equanimity (upekkhā). In some Indian philosophies (like Yoga), the ability to cultivate a good heart/make friends (suhrit-prapati) and generosity (dana) are also considered heart practices. Same thing with wisdom. Same thing with courage. In fact, when I reference Hanuman, the monkey king in the Rāmāyaņa, I often mention that the source of his courage — what allows him to take giant leaps for others — is the love and devotion (for/to Rama) that is in his heart (i.e., his faith).
My question today is really about whether your faith strengthens (or weakens) when you are on the precipice of change. Which brings me to another set of questions, the questions that Forest Whitaker’s character, known as “Happiness”, asks in the Jieho Lee and Bob DeRosa movie The Air I Breathe:
“So where does change come from? And how do we recognize it when it happens?”
For people who celebrate the 15-day Spring Festival, the twelfth day of the Lunar New Year is a bit of a recovery day — a much needed break after so much feasting — that some people refer to as “The Diarrhea Day”. It is also a prep day for the Lantern Festival. Of course, for some people who celebrated the Jade Emperor’s birthday a couple of days ago, there might also be a few leftovers. In fact, I often have leftovers on this date that are related to the Kitchen God’s annual report to the Jade Emperor.
For Those Who Missed It: The following is a revised excerpt from a 2021 post.
I always imagine that some years the Kitchen God’s report is really, really, wild. Take last year’s report for instance — or the last few years — or the report from the Year of the (Water) Rabbit that coincided with January 25, 1963 – February 12, 1964 (on the solar calendar).
In 2014, the first time I led a practice associated with leftovers from the Jade Emperor’s birthday celebration, the tenth day of the Lunar New Year coincided with February 9th on the solar calendar — so, I decided to incorporate the idea of the Kitchen God’s report. Specifically, I mentioned the wild report from that (Water) Rabbit year… you know, that year when there was a bit of mania all over the world and an invasion that moved across the pond: by that I mean Beatlemania and the British Invasion.
“First of all I want to congratulate you: You’ve been a fine audience, despite severe provocation.”
— quoted from Ed Sullivan’s remarks at the conclusion of The Ed Sullivan Show on February 9, 1964
The Beatles appeared on the Ed Sullivan Show on two consecutive Sundays (February 9th and February 16th, 1964). Of course, they had already made an impression in the United Kingdom and, towards the end of 1963, there were some North American radio stations that had played their music and a couple of times when prerecorded footage appeared on television. Notably, Walter Cronkite and Jack Paar had both shared prerecorded footage with their audiences. But, it was Ed Sullivan that brought the lads to the United States and had them perform live, in front of a studio audience — a studio audience that, for all intensive purposes, was hysterical with excitement.
I say, as many people say, that the crowd was hysterical with excitement — one could even say that they were out of control. However, it’s important to note that before the first song, Ed Sullivan made the audience promise to reign in their enthusiasm when he was making introductions — and they did (even though he sometimes had to remind them of their promise). Mr. Sullivan soliciting that promise from the audience wasn’t random. Remember, he had some previous experience with this kind of audience; after all, he hosted Elvis three times, starting on September 9, 1956.
Before the first set in 1964, Ed Sullivan actually mentioned that Elvis and Colonel “Tom” Parker sent a telegram wishing the British group “a tremendous success in our country.” The Beatles started off by playing three songs: “All My Loving”; “Till There Was You” (a show tune written by Meredith Wilson in 1950 and then used in the 1957 musical The Music Man, which was made into a movie released in 1962); and “She Loves You”. During the performance of “Till There Was You”, Paul, Ringo, George, and John were each featured in a close up with their names underneath. Ringo can be seen mumbling a comment to George, who seemed to get the biggest display of excitement. Of course, that excitement was only rivaled by the audible sounds of disappointment when John’s picture and name included the words, “SORRY, GIRLS, HE’S MARRIED:”.
After the first set, Ed Sullivan said that the first three songs were dedicated to Johnny Carson, Randy Paar (who he mentioned with a directional gesture), and Earl Wilson. On the surface, it was an odd grouping of people. Randy Paar was Jack Paar’s 14-year old daughter. She attended the performance as Ed Sullivan’s guest and brought along then former Vice President Richard Nixon’s daughters, Tricia and Julie. (There were a couple of times throughout the show when the camera focused on what I believe was the excited trio.) Johnny Carson was Jack Paar’s successor as host of The Tonight Show and Earl Wilson was a journalist. Part of what made the dedication so odd was that Jack Paar and Ed Sullivan had a contentious rivalry that started when Mr. Paar was hosting The Tonight Show and continued into the premiere of The Jack Paar Program (in 1962). Some would say the animosity increased when Jack Paar insisted that his show was the first United States variety show to televise The Beatles (back in December 1963) — but, of course, that footage wasn’t live. When questioned about the dedication, 14-year old Randy said that it was essentially an olive branch on Ed Sullivan’s part** (a claim, I find highly suspect after watching the footage again).
“This is a magnificent building… but I think the roof is leaking.”
— FISM Grand Prix Champion Fred Kaps, when he worked up a sweat during a performance
Before the second set, there was an Anacin pain reliever commercial and a five minute act by a world class, prize-winning magician named Fred Kaps — the only magician in the world to win the Fédération Internationale des Sociétés Magiques (FISM) Grand Prix three times. He was also inducted into the Society of American Magicians (SAM) Hall of Fame. Even if you’re not a magic aficionado, you have probably seen people perform some of the tricks he created and/or made famous, including: color-changing silks, the “long-pour” salt trick, and the “Dancing and Floating Cork” (which you could only purchase after signing a contract promising not to reveal the mechanics of the trick). Mr. Kaps interspersed humor and exaggerated facial reactions and mannerisms with his tricks and, by all accounts, he was his usual amazing self on February 9, 1964. But, what people would remember (as the Kitchen God would have reported to the Jade Emperor) was The Beatles.
Ed Sullivan reminded the audience that The Beatles would be back the previous weekend, but his actually introduction of the band was “Once again….” The second set featured “I Saw Her Standing There” and “I Want to Hold Your Hand”. That’s it. All in all the two segments, including introductions; the round of handshakes; and Ed Sullivan expressing gratitude to the New York Police Department — plus the newspapers and magazine writers and photographers — lasted a little under 15 minutes. But, based on the expressions on people’s faces and the way some of the men were wiping the sweat off of their brows, it was an overwhelmingly warm and visceral 15 minutes.
“Now, I’m delighted – all of us are delighted – and I know The Beatles on their first appearance here have been very deeply thrilled by their reception here. You’ve been fun. Now get home safely. Good night!”
— quoted from Ed Sullivan’s remarks at the conclusion of The Ed Sullivan Show on February 9, 1964
One thing I should point out is that my Day 10 playlist (in 2014) wasn’t The Beatles playlist from 1964. Instead, it was the “leftovers” — or, what one might call “B-sides”. Similarly, in 2016, the Year of the (Fire) Monkey, the tenth day of the Lunar New Year fell on February 17th, Ed Sheeran’s birthday, and so the playlist featured what might have been “B-sides” if, you know, musicians still released 45s. In 2018, we were back to The Beatles — sort of; since the 10th day of the Year of the (Earth) Dog fell on February 25th, George Harrison’s birthday. (Serendipitously, I came across Mike Love’s tribute to George, “Pisces Brothers”, just as I was putting together the appropriate tracks.)
**2021 NOTE: Some within the Eastern Christian communities refer to Shrove Sunday as “Forgiveness Sunday” and there is an extra emphasis on fasting, prayers, and letting go of past transgressions, sins, animosity, and rivalries. So, even though I’m not sure how observant he was, I might have to give Ed Sullivan a break. He was Roman Catholic of Irish descent and exposed to a lot of different cultures. More to the point, Sunday, February 9th was Shrove Sunday in 1964 — so maybe he really was asking for and offering forgiveness with his dedication.
“Now, I’m delighted – all of us are delighted – and I know The Beatles on their first appearance here have been very deeply thrilled by their reception here. You’ve been fun. Now get home safely. Good night!”
— quoted from Ed Sullivan’s remarks at the conclusion of The Ed Sullivan Show on February 9, 1964
Just as I wonder how much faith the original lads from Liverpool had in themselves (and how that faith waxed and waned) I wonder about the faith of the organizer, activist, lobbyist, and politician Juanita Jewel Craft (née Shanks), who was born in Round Rock, Texas on February 9, 1902. One thing I know, for sure, she had a stubborn faith in herself and a healthy amount of respectful faith in the Black youth around her. Mrs. Craft also had a decent amount of faith in the system of Democracy and citizens’ ability to make change through that system.
“The only thing that I could say, in defense of my being on the [City] Council, is an old stupid woman who wasn‘t satisfied with those persons that were running to fill the unexpired term left on the Council in this district. I think that that‘s a slogan that I‘ve carried with me – If I don’t like what the other fellow‘s doing, I get up and do it myself.”
— Mrs. Juanita Jewel Craft (b. 1902), quoted from The Black Women Oral History Project, Schlesinger Library on the History of Women in America, at the Radcliffe Institute for Advanced Study at Harvard University (interview conducted by Mrs. Dorothy R. Robinson (on 01/20/1977)
CLICK ON THE EXCERPT TITLE BELOW FOR MORE.
“In 1961, we started working on the theatres and the lunch counters. At which time, we picketed. We stood-in at the theatres. And you know, it got to be quite interesting. The way we performed. A youth would walk up to the window at the theatre and ask for an admission ticket. And when that youth was denied – without any further conversation – he would walk back to the end of the line, and go right through it again.
There was a complete circle. Students from SMU and other areas around Dallas joined us in our protest.
The thing that would worry me was that a lot of older people could not see our need, or did not join us. I‘ve had friends to say, ‘I came down to see the line.’ I would immediately ask them, ‘Did you bring a bottle of Coke? Or did you bring a sandwich to one of those kids?’
And I have seen those kids so dedicated to breaking the chain that was binding them. But they were, would [pause] – They would walk until their shoes became unbearable and they would continue to walk until they‘d worn out the feet of their hose.”
— Mrs. Juanita Jewel Craft (b. 1902), quoted from The Black Women Oral History Project, Schlesinger Library on the History of Women in America, at the Radcliffe Institute for Advanced Study at Harvard University (interview conducted by Mrs. Dorothy R. Robinson (on 01/20/1977)
Sunday’s playlist is available on YouTube and Spotify. [Look for “02092021 The Invasion & Mania”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
### “…a really big shew” ~ a bunch of Ed Sullivan impersonators (but never Mr. Sullivan, himself) ###
Faith on the Precipice of Change (mostly the music & blessings) **UPDATED w/link** February 9, 2025
Posted by ajoyfulpractice in "Impossible" People, Art, Changing Perspectives, Faith, Gratitude, Healing Stories, Hope, Kumbh Mela, Life, Music, New Year, One Hoop, Philosophy, Religion, Women, Yoga.Tags: 988, Carnival, Dorothy R. Robinson, Ed Sullivan, faith, Grace Chen, Juanita Jewel Craft, Lunar New Year, Maha Khumb Mela, Mahā Kumbha Mēlā, Season for Nonviolence, Shi Fa Zhuo, Spring Festival, The Beatles, Year of the Snake
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Many blessings to everyone, and especially those observing Carnival, Maha Kumbh Mela, and the Spring Festival.
May you be safe and protected / May you be peaceful and happy / May you be healthy and strong! May you keep the faith throughout this “Season for Nonviolence” and all other seasons!
“The only thing that I could say, in defense of my being on the [City] Council, is an old stupid woman who wasn‘t satisfied with those persons that were running to fill the unexpired term left on the Council in this district. I think that that‘s a slogan that I‘ve carried with me – If I don’t like what the other fellow‘s doing, I get up and do it myself.”
— Mrs. Juanita Jewel Craft (b. 1902), quoted from The Black Women Oral History Project, Schlesinger Library on the History of Women in America, at the Radcliffe Institute for Advanced Study at Harvard University (interview conducted by Mrs. Dorothy R. Robinson (on 01/20/1977)
CLICK HERE FOR THE RELATED POST.
Please join me for a 65-minute for a virtual yoga practice on Zoom, today (Sunday, February 9th) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “02092021 The Invasion & Mania”]
“Now, I’m delighted – all of us are delighted – and I know The Beatles on their first appearance here have been very deeply thrilled by their reception here. You’ve been fun. Now get home safely. Good night!”
— quoted from Ed Sullivan’s remarks at the conclusion of The Ed Sullivan Show on February 9, 1964
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“‘Although we may not have an image of this deity in our temple, as long as devotees have the Jade Emperor in their hearts, their prayers will be heard,’ said [the Kwan Imm Temple’s] principal Shi Fa Zhuo.”
— quoted from The Star article entitled “Legend Behind Hokkien New Year emphasizes unity and solidarity” by Grace Chen (2/24/2018)
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A Quick Note & FTWMI: Do You Ever Notice/Observe…? (**REVISED**) February 5, 2025
Posted by ajoyfulpractice in "Impossible" People, Baseball, Basketball, Buddhism, Changing Perspectives, Fitness, Football, Healing Stories, Health, Life, One Hoop, Philosophy, Science, Vipassana, Wisdom, Yoga.Tags: asana, asymmetry, Gupta Navaratri, hatha yoga, Henry Lewis Hank Aaron, Hokkien, Hope Ricciotti MD, John Jeffries, joints, Kalaratri, Lunar New Year, Magha Navaratri, Maha Khumb Mela, Navaratri, pawanmuktasana, Season for Nonviolence, Simplicity, Soma Yoga, Somatic Yoga, Toni Golen MD, unilateral, Willis Johnson, Year of the Snake
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“Nine days and nine nights of blessings and happiness if you are celebrating Magha Gupta Navaratri!” “Happy (Lunar) New Year!”, “Happy Hokkien New Year!”, and/or “Happy Carnival!” to those who are celebrating! Many blessings to everyone, and especially those observing Maha Kumbh Mela. (Also, “Happy (National Weatherperson Day!”
Peace, ease, and contemplation throughout this “Season for Nonviolence” and all other seasons!!!
For Those Who Missed It: The majority of this post was originally posted in 2024. Some additional year-specific information and links have been updated or added.
“Research still hasn’t confirmed a cause-and-effect link between weather and joint pain, though many people insist they can predict the weather based on such aches. It’s believed that changes in barometric pressure — which happen as weather systems change — trigger these sensations in the joints. Less air pressure surrounding the body can allow muscles, tendons, and other tissues around joints to expand. This can place pressure on joints, possibly leading to pain.”
— quoted from “What triggers weather-related joint pain?” — a 2022 “Ask the doctors” post by Toni Golen, MD, Editor in Chief, Harvard Women’s Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor, and Hope Ricciotti, MD, Editor at Large, Harvard Women’s Health Watch (posted November 1, 2022*)
Do you ever notice/observe that you, your mind, and/or your body feel a certain way just before it rains… or snows? Or maybe you notice that you feel a little off when you don’t get enough sun. Or, maybe, you notice how you feel when you get too much sun. “Correlation does not imply causation.” So, washing your vehicle or feeling a certain pain/discomfort in your joints does not automatically mean it’s going to rain — unless there’s a 90% chance of rain in the forecast. Similarly, we are not guaranteed an early Spring just because one (or more) of the groundhogs didn’t see it’s shadow. Unless, of course, the predictions of said groundhogs are based on science.
Still, we shouldn’t discount the way we feel and it is interesting to note how we feel in relation to the weather and how the weather affects the way we feel. It is also interesting to notice when we pay attention to the weather and the effect the weather has on the way we move about our days.
For instance, during the years when I had the opportunity to teach “Rooftop Yoga”, I checked the weather forecast on a daily basis. Sometimes I even checked multiple times a day and got very familiar with the radar. Similarly, I checked the weather fairly often when the possibility of a snow storm meant I might need more winter gear before the end of my day. Other times… I checked the weather by walking outside. My guess is that if you want and/or need to be outside for your job and/or for an outdoor sport — like skiing or baseball — you probably also pay attention to the weather.
The question is: Are you simultaneously paying attention to your body (as you pay attention to the weather) and what do you do based on what you observe?
“Another possibility is that you do things on cold, damp days that can worsen joint pain or stiffness, such as sit on the couch for hours watching movies. Also, since you’re expecting discomfort when the weather shifts, you may notice joint aches more than you would otherwise. To ward off weather-related joint pain, keep moving with regular exercise and stretching.”
— quoted from “What triggers weather-related joint pain?” — a 2022 “Ask the doctors” post by Toni Golen, MD, Editor in Chief, Harvard Women’s Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor, and Hope Ricciotti, MD, Editor at Large, Harvard Women’s Health Watch (posted November 1, 2022*)
If you do unilateral movement — like walking, running, or skiing — you may not automatically notice your body’s asymmetry. The asymmetry of our bodies becomes more pronounced and noticeable when we do unilateral movement in sports like baseball, either type of football (in certain positions), basketball, golf, tennis, pickleball, and even gymnastics and dance. When someone is serious about playing or doing such things — especially on a pro level — they will typically use unilateral/asymmetrical exercises in their training. However, we humans have a tendency to resist where we are already strong and bend where we are already flexible — and it is easy to play into these tendencies. This can be problematic because, if we only cultivate strength where we are already strong and cultivate flexibility where we are already flexible, the body that is trained for a certain type of activity can quickly break down. In fact, several studies have connected low back (and shoulder) pain in baseball players to the asymmetrical movements required for certain positions.
While all of that may seem fairly obvious, how we use yoga to find balance within the imbalance is not always as obvious. For example, a good twisting sequence with some asymmetrical/unilateral movement can come in handy when you plan to be (outside) doing certain sports. Focusing on asymmetrical yoga poses can be a way to realign the body and mixing in a little “wind releasing” and some Somatic Yoga can not only release tension around the spine, it can also help “repattern the brain” — which how we cultivate new muscle memory. I have also noted how good a good twisting sequence feels when (it turns out that) precipitation is in the forecast.
But, just because we do all of that on February 5th doesn’t mean it’s going to rain; does it?
Nope, it just means we’re observing National Weatherperson’s Day (and the anniversary of the birth of John Jeffries), celebrating Hank Aaron (b. 1934), and noting the invention of (what would become) the modern day mixing bowl.
Note: Previous posts may reflect the fact that February 5th often falls during Lunar New Year / Spring Festival celebrations. In 2025, today is the eighth day of the Lunar New Year — which, for some, is Hokkien New Year’s Eve. It is also the seventh day of Navaratri (which is dedicated to Kalaratri, the most ferocious form of Durga/Parvati), as well as a time when people are celebrating Carnival and Maha Kumbh Mela.
Finally, the “Season for Nonviolence” principle of the day is “Simplicity”.
CLICK ON THE EXCERPT TITLES BELOW FOR MORE.
NATIONAL WEATHERPERSON’S DAY, YOGA, BUDDHISM & CATHOLIC DISCERNMENT
NATIONAL WEATHERPERSON’S DAY & BUDDHISM (DURING THE SPRING FESTIVAL)
Observing the Conditions… of the Light (the “missing” Sunday post)
THE SPECIAL 2023 BLACK HISTORY POST ABOUT HANK AARON & PATENT No. 292,821
Having the Mettle/Metal to Mix it Up (a special Black History 2-for-1 note)
Please join me today (Wednesday, February 5th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “Lunar New Year Day 8 KM/N mix on 02052025”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
*Disclaimer from Harvard Health Publishing: “No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.”
### SIMPLICITY ###
FTWMI: Out of This World Firsts January 14, 2025
Posted by ajoyfulpractice in "Impossible" People, Art, Books, Changing Perspectives, Healing Stories, Hope, Life, Music, Peace, Philosophy, Science, Suffering, Wisdom, Yoga.Tags: 988, Admiral Harry E. Yarnell, Andrew Roberts, Christiaan Huygens, Elvis Presley, Emily Dickinson, European Space Agency, Franklin Delano Roosevelt, George C. Marshall, Giovanni Cassini, Harry S. Truman, Hawai’i, Italian Space Agency, Jim Green (NASA), Joseph Stalin, Khumb Mela, Kui Lee, Kuiokalani Lee, Maha Khumb Mela, Makar Sankrantani, NASA, Norman Doidge MD, Robert A. Heinlein, saṃskāra, Sacred Cow, Saturn, Sūrya, the Flying White House, United States Air Force, vāsanā, Winston Churchill, World War II
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“Happy Makar Sankranti!” to all who are celebrating a new beginning. May everyone breathe deeply and savor the richness of doing something amazing for the first time!
For Those Who Missed It: The following is a slightly expanded version of a 2024 post (that picks up where the Saturday the 13thpost and practice left off). Class details and a link have been added. It contains some passing references to the American Civil War and World War II.
“I dwell in Possibility –
A fairer House than Prose –
More numerous of Windows –
Superior – for Doors –”
— quoted from the poem “I dwell in Possibility (466)” by Emily Dickinson
Take a moment to consider the very first time you thought, said, did, and/or experienced someone else thinking, saying, and/or doing something. That very first time was (and is) special for a number of reasons — not the least of which being that it created a neural pathway (if we’re using the terminology of Western science) and a saṃskāra (“mental impressions”), if we’re using the terminology of Yoga and Āyurveda (as they come to us from India). When that thought, word, deed, and/or experience is experienced, the neural pathway starts becoming hardwired and connected to other experiences. Repeating a thought, word, deed, and/or experience also creates another mental impression which, over time, could become vāsanā (“dwelling places” of our habits). Even though the terminology is different, the end result is the same: We view life through the lens/veils of previous experiences and, at some point, we establish a status quo that is directly (or indirectly) connected to the first time we did something. The more we do new things — i.e., experience more “firsts” we have — the more we cultivate a foundation for more possibilities.
This may seem really obvious — especially when you first think about it. However, take a moment to consider that “firsts” happen in every moment of every day (even when they are not all happening to us). If we dig deep enough, we could find a “first” that happened today… in any given year. We might even find multiple “firsts”.
Consider what happens, when a “first” is experienced by most of the world? Consider what happens when when we go a little deeper into something simply because it was a “first” — because that is what we typically do on January 14th. We go a little deeper into three “firsts” that include several other “firsts” — some of which were out of this world or, at the very least, above the earth.
FIRST CHANGE (for some)
In Nepal, parts of India, Bangladesh, Pakistan (Sindh), Sri Lanka, Malaysia, Singapore, and among Tamil diasporas worldwide, January 14th (or the 15th during some leap years) is Makar Sankranti, a festival marking change and new beginnings. Also known as Uttarāyana, Makara, Sankrānti, and other names determined by various regions, Makar Sankranti marks the sun’s transition from south to north, moving from the zodiac of Sagittarius (dhanu) to Capricorn (makara).
Multi-day celebrations dedicated to Sūrya, the Hindu sun God, feature fireworks, colorful decorations, singing, dancing, kite flying, bonfires, and feasts. There are also prayers and thanksgiving, as well as pilgrimages and fairs/festivals called melas. One of the largest pilgrimages is Kumbh Mela, which occurs every 12 years (in different locations) and features ceremonial bathing in sacred rivers and lakes — another common element during Makar Sankranti.
FLYING HIGH
“At the concluding press conference on 24 January 1943, Roosevelt stated that General Ulysses S. Grant had been known as ‘Unconditional Surrender’ Grant, and that the Allies were also demanding unconditional surrender from the Germans and Japanese (but not the Italians) in the present struggle. It is often argued that this insistence led the Germans and Japanese to fight more fanatically than would otherwise have been the case, although it cannot be proven. What is plainly untrue, however, is that the policy merely sprang fully formed from Roosevelt’s mind without any consultation with [George C.] Marshall or Churchill.”
— quoted from “12 The Casablanca Conference: ‘We go bald-headed for Husky’ January 1943” in Masters and Commanders: The Military Geniuses who Led the West to Victory in World War II by Andrew Roberts
On Thursday, January 14, 1943, President Franklin Delano Roosevelt became the first sitting United States president to travel by airplane and the first to visit Africa. This was during World War II when the president and his advisors flew from Miami to Casablanca, French Morocco (now known as Morocco) in order to meet with British Prime Minister Winston Churchill and his advisors. They were meeting to discuss how the Allied forces would proceed in the War. Sultan Muhammad V, as well as French Generals Charles de Gaulle and Henri Giraud, also attended parts of The Casablanca Conference (sometimes called the Anfa Conference, since it was hosted at the Anfa Hotel). Although Joseph Stalin did not attend the conference at all and the other leaders did not attend the parts related to military strategy, one of the most critical things to come out of the conference was the Casablanca Declaration, a unified Allied statement calling for the “unconditional surrender” of Germany, Italy, and Japan.
The ways in which the call for unconditional surrender was announced — as well as the ways in which people understood the announcement — may have had some unintended consequences. Some historians have theorized that the announcements resulted in the war being extended (because some people in the Axis countries got their backs up and/or felt their backs were against the wall) and that this led to the dropping of the atomic bombs in Hiroshima and Nagasaki. Some have also speculated about how Europe might have been divided had the explanation been different and/or had Joseph Stalin been included in the conference. Another crucial and unfortunate element of the conference was anti-Semitic rhetoric expressed by many of the leaders, including President Roosevelt. Crown Prince Moulay Hassan, the then 14-year-old son of Sultan Muhammad V, grew up to become Hassan II, King of Morocco, whose reign was marked by authoritarianism, and human rights and civil rights abuses. One can only wonder what Hassan II’s reign would have been like had he not been exposed to such rhetoric by the most influential leaders of their time.
“Roosevelt loved the sea, but his ability to draw on the past to put the present into perspective allowed him to see the potentialities of naval and air power working in conjunction as Admiral [Harry E.] Yarnell had suggested. Soon, Roosevelt demonstrated his appreciation of air power as a military and naval defensive weapon.”
— quoted from “VI. The Wings of Democracy” in The Wings of Democracy: The Influence of Air Power on the Roosevelt Administration, 1933–1941 by Jeffrey S. Underwood
FDR’s historic 1943 flight was the beginning of several other presidential-aeronautic “firsts”. That first fight, as well as the return flight, were aboard the “Dixie Clipper”, a Boeing Model 314 long-range Clipper initially operated by Pan Am. The then-President Roosevelt was on board this luxurious flying boat, en route between Trinidad and Miami, when he turned 61 — making him the first sitting U. S. president to celebrate a birthday in an airplane, thousands of feet above the earth.
Some of this may be considered trivial. Consider the fact, however, that the president’s trip promoted the creation of the Douglas VC-54C Skymaster, the first U. S. presidential aircraft. Officially referred to as “the Flying White House,” the specially modified luxury aircraft was nicknamed “Sacred Cow,” because of the security features and designation. It featured modifications that produced increased fuel capacity; an unpressurized cabin with an executive conference room; rectangular bulletproof windows; a private bathroom; a fold down bed hidden behind the sofa; and an electric refrigerator. Although slower and less luxurious than its successor (Air Force One), the Sacred Cow did include a battery-powered elevator to accommodate the President Roosevelt’s wheelchair.
Alas, FDR would only fly on the new plane when he attended the Yalta Conference in February 1945. On the flip side, President Harry S. Truman used the plane quite a bit — including when he attended the Potsdam Conference in the summer of 1945. His frequent flying led then-President Truman to sign the National Security Act of 1947, which restructured the U. S. military in a variety of ways, including: creating a Secretary of Defense, the National Security Council, and the Central Intelligence Agency. The 1947 act, which the president signed on board the Sacred Cow, clarified the responsibilities of the Department of the Army (formerly the Department of War), the Department of the Navy, the Marine Corps, and the newly formed Department of the Air Force — making the Sacred Cow the “birthplace” of the United States Air Force.
Retired in 1961, the first plane officially produced specifically for presidential travel was moved to the National Museum of the U.S. Air Force (in Dayton, Ohio) in 1983 and has been on display since 1993.
SINGING HIGH
“To your arms someday
I’ll return to stay till then
I will remember too
Every bright star we made wishes upon
Love me always, promise always
Oh, you’ll remember too
I’ll remember you”
— quoted from the song “I’ll remember you” by Elvis Presley, written by Lee Kuiokalani
At 12:30 AM (local time) on Sunday, January 14, 1973, Elvis Presley started performing his “Aloha from Hawai’i” concert. It was not the first time the “King of Rock and Roll” had performed in Hawai’i. In addition to filming three (3) movies on the islands (and selling tickets to the dress rehearsal for the January 14th show), he performed concerts in 1957 (before he served in the U. S. Army) and in 1961 (after he was discharged from the army). Several of these were benefit concerts, as was this notable first in 1973. So, those things weren’t new elements. Neither was this the first time he and the TCB Band (“Taking Care of Business Band”) had recorded a concert live with an orchestra and/or used Richard Strauss’s “Also Sprach Zarathustra” as their into music. Although, this time, that particular song selection did underscore the fact that this 1973 concert was the “first” by a single performer* to be broadcast live, via satellite.
People in 40 countries (mostly in Asia and Oceana) watched the broadcast in real time and people in Europe watched it with a slightly delay (and a little editing). Most people in the United States, however, were not able to watch the concert until April 4th (due to the Super Bowl broadcast and the fact that the Metro-Goldwyn-Mayer documentary Elvis On Tour was playing on the mainland). Wearing an iconic white jumpsuit with rhinestones in patriotic designs, Elvis sang his classics and Kui Lee’s “I’ll Remember You”. He also announced that the proceeds from the pay-what-you-will concert were being donated to the Kui Lee Cancer Fund.
Kuiokalani Lee was a Chinese-born American singer-songwriter who served in the United States Coast Guard and penned popular hits by Don Ho during the Hawai’ian Renaissance. Diagnosed with cancer in 1965, he performed (as Kui Lee) until his death in 1966 (at the age of 34). He was posthumously awarded the Lifetime Achievement award by the Hawai’i Academy of Recording Arts and inducted into the Hawaiian Music Hall of Fame. Donations from Elvis’s “Aloha from Hawai’i, live via Satellite” concert totaled $75,000 (which would be almost $514,700 in 2024) for cancer research.
The songs performed for the audience at Honolulu International Center, plus some that Elvis recorded before the concert, were included on the live album and the U. S. broadcast. Four (out of five) additional songs recorded (directly) after the live concert were included in the U. S. special, but were not initially included on the live album. In fact, the five songs recorded after the concert were not issued on any album until the posthumous release of Mahalo From Elvis (in 1978) and were not available as part of the “live” album until it was reissued as a CD in 1998. Additionally, people listening to the album, and/or watching the April 1973 broadcast, did not hear the announcement about the Kui Lee Cancer Fund.
Aloha from Hawaii via Satellite, the live album, was originally released as a two-disc set in quadraphonic sound. Although most people did not listen to the album as it was initially released — because the technology was not in place for people to truly appreciate the “surround sound” — and RCA quickly re-issued the album in standard stereophonic version, it was the first album formatted in such a way to top the Billboard album chart.
LANDING HIGH
“If you want to lift a hundred pounds, you don’t expect to succeed the first time. You start with a lighter weight and work up little by little. You actually fail to lift a hundred pounds, every day, until the day you succeed. But it is in the days when you are exerting yourself that growth is occurring.”
— quoted from the “Notes and References [related to Chapter 6. Brain Lock Unlocked — Using Plasticity to Stop Worries, Obsessions, Compulsions, and Bad Habits]” in The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge, M.D.
Every “first” has a back story. We may think, say, and even believe that something happened overnight, but the reality is that there’s always an idea and/or an innovation that precedes the next idea and innovation. For example, the president’s first flight and the king’s first concert broadcast via satellite required an idea and technology — a backstory, if you will — that started firmly on terra firma. The backstory for this final “first” also starts on the ground… with people looking up… in the mid to late 17th century.
Giovanni Domenico Cassini, also known as Jean-Dominique Cassini, was an Italian-French mathematician, astronomer, and engineer (born June 8, 1625) who experienced a lot of significant “firsts” in his lifetime. His contributions to science include determining the rotation periods of Jupiter and Mars; discovering four moons of Saturn, the reason one of those moons varies in brightness, and the Cassini Division (between the two outermost rings of Saturn); and beginning (towards the end of his life) what would become the first topographic map of France. He also published his observations regarding the topography of Mars. However, he was not the first to discover the surface markings on Mars — that distinction belongs to Christiaan Huygens (born April 14, 1629), a Dutch mathematician, physicist, engineer, astronomer, and inventor who was also a Dutch nobleman.
In addition to being the first Western scientist to observe the markings on Mars, Christiaan Huygens is considered a significant part of the Scientific Revolution. He discovered the largest of Saturn’s moons; was the first to describe Saturn’s rings as “a thin, flat, ring, nowhere touching [Saturn;]” and developed a system for calculating relative sizes and stellar distances within (and of) the solar system. He also advanced the designs of telescopes; identified and codified laws and/or formulas of elastic collision, centrifugal force, and the wave theory of light; and invented the pendulum clock.
“Cassini is a mission of firsts. Time and time again it has continued to surprise us. Astounding observations. It has changed our thinking irrevocably.”
— Jim Green, NASA Planetary Science Division Director, quoted from the video “Cassini’s First Dive Between Saturn and Its Rings” posted on NASA’s Jet Propulsion Laboratory, California Institute of Technology site
Since Giovanni Cassini and Christiaan Huygens contributed so much to Western scientists’ understanding of Saturn, it is not surprising that a major mission to Saturn bears their names. Known as Cassini–Huygens, the mission to study Saturn and its system was a collaboration between the National Aeronautics and Space Administration (NASA), the European Space Agency (ESA), and the Italian Space Agency (ASI). It brought together teams from 27 different countries and featured NASA’s Cassini space probe and ESA’s Huygens lander. The probe, launched on October 15, 1997, was the fourth to visit Saturn. It collected data en route and (on July 1, 2004) became the first to enter Saturn’s orbit. The lander separated from the probe on December 4, 2004, and landed on Saturn’s largest moon (Titan) on January 14, 2005 — becoming the first successful landing in the outer solar system and the first lunar landing on a moon other than Earth’s moon.
The Huygens lander transmitted data, via the probe, for about 90 minutes after landing. The overall Cassini–Huygens mission (also known simply as Cassini) was extended twice; with the first extension known as the Cassini Equinox Mission and the second known as the Cassini Solstice Mission. The extensions allowed the probe to continue collecting data (from Saturn’s orbit) until September 15, 2017, when it entered Saturn’s (upper) atmosphere. The data collected during the nineteen years and eleven months of observation is still being analyzed and will foster better understanding of Saturn, our solar system, and life in (and beyond) our solar system. It will also provide the foundation for the next round of cosmic “firsts.”
“… Don protested. ‘But that’s theoretically impossible— isn’t it?’
Dr. Jefferson brushed it aside. ‘Everything is theoretically impossible, until it’s done. One could write a history of science in reverse by assembling the solemn pronouncements of highest authority about what could not be done and could never happen. Studied any mathematical philosophy, Don? Familiar with infinite universe sheafs and open-ended postulate systems?’
‘Uh, I’m afraid not, sir.’
‘Simple idea and very tempting. The notion that everything is possible—and I mean everything—and everything has happened. Everything.’”
— quoted from “II: ‘Mene, Mene, Tekel,Upharsin’” in Between Planets by Robert A. Heinlein
Please join me today (Tuesday, January 14th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “01142024 Out of This World Firsts”]
*NOTE: The European Broadcasting Union (EBU) coordinated national broadcasters, performing artists, and other participants from fourteen different countries for a live variety show that was broadcast via satellite to 24 countries on Sunday, June 25, 1967. The “other participants” included fishermen, construction workers, and other laborers selected by individual countries.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)