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Your I-ness (just the music) March 5, 2022

Posted by ajoyfulpractice in Karma, Music, Yoga.
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Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, March 5th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

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Knowing the Difference (mostly the music) January 29, 2022

Posted by ajoyfulpractice in "Impossible" People, Changing Perspectives, Healing Stories, Music, Philosophy, Women, Yoga.
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“’10 litres of ligroin?’ The elderly chemist is not sure he has heard correctly. He adjusts his spectacles as if poor hearing can be corrected by a closer look. One thing is obvious: the lady’s dress is rather soiled. He thinks to himself that any lady venturing out in public in this state must be at least slightly crazy. Especially as the demeanour and speech of this particular lady are completely at odds with her appearance. ‘One litre of cleaning fluid will be plenty to remove the stains on your dress, madam’ he says in a mixture of irritation and fatherly concern. But the strange lady in the soiled clothing insists on buying the shop’s entire stock of ligroin. Because she has no intention of washing anything. She wants to refuel. So that she can continue the world’s first long-distance journey with her Benz Patent Motor Car. The lady’s name is Bertha Benz.

*

– quoted from the Mercedes-Benz website

 

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, January 29th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify. [Look for “08072021 The Turtle’s Secret to Moving Meditation”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

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Samyama on Five Elements (just the music) November 6, 2021

Posted by ajoyfulpractice in Music, Philosophy, Yoga.
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“Happy Diwali” and many blessings to those who are celebrating! (Especially those celebrating their siblings!)

 

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, November 6th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available  on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

 

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