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Giving, Bending, & Doing What You Can (the “missing” 2-for-1 post for Monday & Tuesday) March 29, 2025

Posted by ajoyfulpractice in Changing Perspectives, Dharma, Dr. Martin Luther King, Jr., Faith, Gandhi, Healing Stories, Hope, Lent / Great Lent, Life, Music, One Hoop, Peace, Philosophy, Rabbi Abraham Joshua Heschel, Ramadan, Religion, Suffering, Tragedy, Wisdom, Women, Yoga.
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“Nowruz Mubarak!” Happy New Year to those who were celebrating! “Ramaḍān Mubarak, Blessed Ramaḍān!” to anyone observing the holy month of Ramaḍān. (Keep your eyes open!) Many blessings also to all, and especially to those who are observing Great Lent and/or Lent!

Peace, ease, action, and giving to all, throughout this “Season for Nonviolence” and all other seasons!

This “missing” 2-for-1 post for Monday, March 24th and Tuesday, March 25th features new and previously posted content, as well as excerpts. Since we have entered the final days of Ramaḍān, these practices (and music on Tuesday) include references to Islām. The 2025 prompt question (for Monday) was, “What motivates you to cultivate change? (In other words, what do you consider a call to action?”  You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“Action is how wisdom changes the world. Without action, our knowledge and insights die with us. Truly nonviolent action is centered in love and compassion. Actions speak louder than words, it is said, yet it is not so much loudness as clarity and truth that matters; a gentle action can be far more powerful than a forceful one. ”

— quoted from the “Reflection” section of the “Day 53 ~ March 24 ~ Action” page for the “Season for Nonviolence,” provided by the Mahatma Gandhi Canadian Foundation for World Peace

Change happens, every time we inhale and every time we exhale. Just notice how your belly rises and falls, how your low ribs expand and relax. Notice the giving and receiving, every time you inhale and every time you exhale.

This all happens whether we actively engage it or not. It happens whether we notice it or not, but take a moment to notice it and to notice what happens when you notice it. More changes happen, right? Maybe you start intentionally breathing a little deeper. Maybe you sit or stand up a little taller, spread your toes a little wider. Maybe you let go of something that no longer serves you. Maybe you engage your core.

Now, bring your awareness to where these changes begin. Yes, they begin with every inhale… and every exhale. They also begin inside of each and every one of us. Change will happen whether we are aware of it or not and whether we actively engage in it (or not). However, more change begins with more awareness — and awareness can be a call to “action”, which was the “Season for Nonviolence” principle on Monday, March 24th.

“Truth (Satya) implies love, and firmness (agraha) engenders and therefore serves as a synonym for force. I thus began to call the Indian Movement ‘Satyagraha’ , that is to say, the Force which is born of Truth and Love or non-violence, and gave up the use of the phrase ‘passive resistance’ in connection with it, so much so that even in English writing we often avoided it and used instead the word ‘Satyagraha’ itself or some other equivalent English phrase.”

— quoted from “12. THE ADVENT OF SATYAGRAHA” in Satyagraha in South Africa by M. K. Gandhi (as published in THE SELECTED WORKS OF MAHATMA GANDHI, VOLUME TWO, translated from the Gujarati by Valji Govindji Desai; General Editor Shriman Narayan)

We saw people answer the call to action in March (and April) 1930, when people joined Mahatma Gandhi during the Salt Satyagraha in India, and again in March 1965, in the United States, when people joined the marches from Selma to Montgomery. We also saw people answering the call on March 24, 2018, during the March for Our Lives events in Washington, D. C. and around the country. In each of those examples, there were people involved who would be directly (and obviously) impacted by the changes they wanted. Additionally, there were people who (one could argue) would be indirectly and/or not obviously affected by the changes. Yet, every one of the protesters showed up with a commitment to nonviolence and to change.

They also embodied the “Season for Nonviolence” principle for Tuesday, March 25th — which is also an important element of Islām, especially during Ramaḍān: They were “giving” of themselves.

“In my religious tradition of Islam, worship has elements that are both individualized as well as communal. Within those broader frames of what can be done individually or what can be done communally is also the idea of responsibility, both to the self and responsibility on a social level. So within the prism of giving, it’s seen as a spiritual act, meaning there is a need to understand the fulfillment of rights that the beneficiary has over us and to understand that the pinnacle of a community can’t be actualized until the most underserved and underprivileged needs are both recognized and met.”

— Imam Khalid Latif, quoted from the (April 8, 2021) A&E interview “Voices Magnified: Khalid Latif on the True Meaning of Giving”

The aforementioned events are a reminder that change begins with each of us taking a step towards change. Harnessing the power of who we are, individually and collectively, and giving what we can — every time we inhale, every time we exhale — and then going deeper. They are a reminder that change will happen (and is happening) whether we engage it (or want it).

However, if we want positive change, we have to do the bending and giving (on and off the mat).

“I do not pretend to understand the moral universe. The arc is a long one. My eye reaches but little ways. I cannot calculate the curve and complete the figure by experience of sight. I can divine it by conscience. And from what I see I am sure it bends toward justice.”

— quoted from an 1853 sermon by Theodore Parker

Click on the excerpt title below for more about the Salt Satyagraha.

FTWMI: A Little Salt

The following revised excerpt is from a 2024 post [when March 24th fell on Palm Sunday (in Western Christian communities) and Purim (in some Jewish communities)]. This excerpt contains passing references to domestic terrorism and violence (but no explicit details). Some links have been updated.

“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”

— The Gospel According to Matthew (6:26, NIV)

On March 24, 2018, 1.2 million people in the United States and around the world took part in the March for Our Lives demonstration against gun violence. The non-violent protest was in response to the mass shooting (on Valentine’s Day 2018) that killed 17 people and (physically) injured 17 others at Marjory Stoneman Douglas High School in Parkland, Florida. The primary protest event took place in Washington, D. C. and, like so many other “marches” on Washington, it was inspired by the marches during the Civil Rights Movement in the 1960’s, which were inspired by the non-violent protestors who participated in the Salt Satyagraha in March 1930.

Three of those Civil Rights marches started in Selma, Alabama in March 1965. They were in direct response to the murder of activist and deacon Jimmie Lee Jackson. The first of the Selma marches, on March 7th, was led by Reverend Hosea Williams and (the future congressman) John Lewis. Horrific images from that “Sunday, Bloody, Sunday” march were televised all over the world. The second march, two days later, was led by the Reverend Dr. Martin Luther King, Jr. It became known as “Turnaround (or Turnback) Tuesday”. In addition to Dr. King, some of the people who had marched and been attacked on the 7th were joined by people who had seen the images from the first march and answered MLK’s call to action. Included in that group were Unitarian Universalist ministers and activists Reverend James Reeb, Reverend Clark Olsen, and Reverend Orloff Miller. While the images televised around the world on March 9th were more “peaceful”, the ministers (who were all white) were attacked by three white men. Reverend Reeb, who had spent his entire adult life working for civil rights, died on March 11, 1965.

Neither of those first two Selma marches made it past the Edmund Pettus Bridge. In between the second and the third marches, President Lyndon B. Johnson gave his “The American Promise” speech (also known as the “We Shall Overcome” speech) to a joint session of the United States Congress and Judge Frank Minis Johnson (no relation to the president) decided in Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965) that the marchers were exercising their 1st Amendment rights and should be allowed to do so without interference from anyone.

Four days after Judge Johnson’s decision, 8,000 people gathered at Brown Chapel AME Church in Selma, Alabama, and started the walk that would lead them to the capital in Montgomery Alabama. By the time the movement reached the City of St. Jude, on March 24th, approximately 25,000 people were participating in the protest. One of those people was Viola Liuzzo, a Detroit mother of five who volunteered to drive people back to their vehicles in Selma. Like Reverend Reeb, she was murdered after the peaceful protest.

“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.

He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”

— quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel

As I’ve mentioned before, not everyone who marched from Selma to Montgomery was African American. Neither was everyone Christian.

However, everyone was committed.

“And so as we go away this afternoon, let us go away more than ever before committed to this struggle and committed to nonviolence. I must admit to you that there are still some difficult days ahead. We are still in for a season of suffering in many of the black belt counties of Alabama, many areas of Mississippi, many areas of Louisiana. I must admit to you that there are still jail cells waiting for us, and dark and difficult moments. But if we will go on with the faith that nonviolence and its power can transform dark yesterdays into bright tomorrows, we will be able to change all of these conditions.

And so I plead with you this afternoon as we go ahead: remain committed to nonviolence. Our aim must never be to defeat or humiliate the white man, but to win his friendship and understanding. We must come to see that the end we seek is a society at peace with itself, a society that can live with its conscience. And that will be a day not of the white man, not of the black man. That will be the day of man as man.”

— quoted from the “How Long? Not Long” speech* by the Reverend Dr. Martin Luther King Jr. (delivered in Montgomery, Alabama, on March 25, 1965)

FTWMI: Keeping the Overcome Promise

“How long? Not long, because the arc of the moral universe is long, but it bends toward justice.

— quoted from the “How Long? Not Long” speech* by the Reverend Dr. Martin Luther King Jr. (delivered in Montgomery, Alabama, on March 25, 1965)

“‘There is,’ said an Italian philosopher, ‘nothing more difficult to take in hand, more perilous to conduct, or more uncertain in its success than to take the lead in the introduction of a new order of things.’ Yet this is the measure of the task of your generation and the road is strewn with many dangers.

First is the danger of futility; the belief there is nothing one man or one woman can do against the enormous array of the world’s ills – against misery, against ignorance, or injustice and violence. Yet many of the world’s great movements, of thought and action, have flowed from the work of a single man. A young monk began the Protestant reformation, a young general extended an empire from Macedonia to the borders of the earth, and a young woman reclaimed the territory of France. It was a young Italian explorer who discovered the New World, and 32 year old Thomas Jefferson who proclaimed that all men are created equal. ‘Give me a place to stand,’ said Archimedes, ‘and I will move the world.’ These men moved the world, and so can we all. Few will have the greatness to bend history; but each of us can work to change a small portion of the events, and in the total of all these acts will be written the history of this generation. Thousands of Peace Corps volunteers are making a difference in the isolated villages and the city slums of dozens of countries. Thousands of unknown men and women in Europe resisted the occupation of the Nazis and many died, but all added to the ultimate strength and freedom of their countries. It is from numberless diverse acts of courage such as these that the belief that human history is thus shaped. Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring those ripples build a current which can sweep down the mightiest walls of oppression and resistance.”

— quoted from the “Ripple of Hope” speech (or Day of Affirmation Address) by Senator Robert F. Kennedy (delivered during the “Day of Reaffirmation of Academic and Human Freedom” at the University of Cape Town, South Africa, on June 6, 1966)

Click on the excerpt title below for the first in a series of posts about Ramaḍān.

FTWMI: A Night of Great Power & Great Peace (a “renewed” post)

There is no playlist for the Common Ground Meditation Center practices.

Tuesday’s playlist is available on YouTube and Spotify.

Some quick notes about the music: First, my playlists for the final days of Ramadān are not halal (“permissible”) in all Islamic traditions, because of the orchestrations. They do, however, feature musicians who are Muslim (with a few exceptions).

The Tuesday remix includes some (Gregorian) date-related exceptions. Reba McEntire is another notable exception — notable, because in previous years she was the only female soloist and the only non-Muslim singer on the playlists. While this year’s playlists include several Muslim women as musicians and composers, “Pray for Peace” is still highlighted because it was re-released during the month of Ramadān in 2014 — but not just randomly in the month, the song was released in the last ten days of the month (during the holiest part of the month)!

Some songs on the playlist are Nasheeds (meaning they are religiously moral songs) that, in some traditions, are meant to be sung without instrumentation or only with percussion. I have, however, included orchestrated versions of these songs, because this seems to have worked best in an in-studio setting. I mean no disrespect by this choice. As far as I know, percussion or voice only recordings of the Nasheeds are available (if you want to build your own playlist). Alternatively, you can practice without the music — which is always a suitable option.

Finally, the YouTube version currently includes some additional before/after music.

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

*NOTE: This speech is also known as the “Our God Is Marching On!” speech.

### “Give a little bit / Give a little bit of your love to me / I’ll give a little bit / I’ll give a little bit of my love to you” ~ Supertramp (written by Richard Davies, Roger Hodgson)  ###

EXCERPT: “A Simple, Radical, ‘Bad to the Bone’ Man” January 11, 2025

Posted by ajoyfulpractice in Abhyasa, Changing Perspectives, Dharma, Faith, Gratitude, Healing Stories, Hope, Life, Meditation, Mysticism, One Hoop, Peace, Philosophy, Rabbi Abraham Joshua Heschel, Religion, Wisdom, Yoga.
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Happy New Year! May your mind-body-spirit be well, be great, and be in harmony with your thoughts, words, and deeds.

There was no Zoom class on Saturday, January 11th; however, people on the Saturday mailing list received a practice related to the post excerpted below. CLICK ON THE EXCERPT TITLE FOR MORE. You can request an audio recording of previous practices via a comment below or by emailing myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“Our concern is not how to worship in the catacombs but how to remain human in the skyscrapers.”

— quoted from “Part V: The Meaning of this Hour – 40. Religion in Modern Society” in Between God and Man by Rabbi Abraham Joshua Heschel (b. 01/11/1907)

FTWMI: A Simple, Radical, “Bad to the Bone” Man

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

### FEET ###

How The Stories Unfold (the “missing” Sunday post with links, for context) March 26, 2024

Posted by ajoyfulpractice in Books, Changing Perspectives, Dr. Martin Luther King, Jr., Faith, Gandhi, Healing Stories, Hope, Karma, Lent / Great Lent, Life, Music, One Hoop, Pain, Peace, Philosophy, Purim, Rabbi Abraham Joshua Heschel, Ramadan, Religion, Suffering, Tragedy, Wisdom, Yoga.
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“Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. Many blessings to all, and especially to those observing Purim, Holi, Passion Week / Holy Week, and/or Great Lent throughout this “Season for Nonviolence” and during all other seasons!

This is the “missing” post for Sunday, March 24th, which was Palm Sunday (in Western Christianity) and Purim (in some Jewish communities). Although it was also Holi in some communities, I do not reference Holi until the Monday night practice. There are passing references to domestic terrorism and violence (but no explicit details). You can request an audio recording of a related practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“A good sequence is like a good story. There is a beginning (an introduction), the middle (the heart of the story), and the end (the conclusion)”

— Maty Ezraty

This time of year is all about the stories. There are so many stories, from so many cultures, and this is a time of year when I typically use the practice to tell an important story. This year, in particular, I want you to take a moment to consider how a story, any story, unfolds. Consider that as the story unfolds, there’s another story that unfolds — actually, a host of other stories unfold. Because we all bring something to the mat. We each bring our own story and our part of our collective stories.

So, as the story I tell unfolds through the practice your stories also unfolds, every time we inhale and every time we exhale.

In some ways, the story and the practice unfold in a linear fashion — they have all the parts that Maty Ezraty said can be found in a good story and a good practice. However, we are all meeting in the middle of our stories.

“It is perfectly true, as the philosophers say, that life must be understood backwards. But they forget the other proposition, that it must be lived forwards.”

— quoted from Journals (IV A 164), 1843 by Søren Kierkegaard

I have found that one of the perfect places to look back while moving forward is in a practice that allows us to go deeper into our middles.

This Sunday was a day when I typically tell you a story. But, this particular Sunday (March 24th) there wasn’t just one story or 2 stories. There were actually 3 (or more) stories. Again, while it might have made sense to start at the beginning (chronologically). It also made sense to start where we are, right in the middle, and go backwards and then forwards again.

So that’s what we’re going to did.

“‘I will enlighten you and instruct you which way [to go]; I will wink My eye to you.’”

— King David, quoted from Tehillim – Psalms (32:8)

“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”

— The Gospel According to Matthew (6:26, NIV)

On March 24, 2018, 1.2 million people in the United States and around the world took part in the March for Our Lives demonstration against gun violence. The non-violent protest was in response to the mass shooting (on Valentine’s Day 2018) that killed 17 people and (physically) injured 17 others at Marjory Stoneman Douglas High School in Parkland, Florida. The primary protest event took place in Washington, D. C. and, like so many other “marches” on Washington it was inspired by the Civil Rights Movement in the 1960’s, which were inspired by the non-violent protestors who participated in the Salt Satyagraha in March 1930.

Three of those Civil Rights marches started in Selma, Alabama in March 1965. They were in direct response to the murder of activist and deacon Jimmie Lee Jackson. The first of the Selma marches, on March 7th, was led by Reverend Hosea Williams and (the future congressman) John Lewis. Horrific images from that “Sunday, Bloody, Sunday” march were televised all over the world. The second march, two days later, was led by the Reverend Dr. Martin Luther King, Jr. It became known as “Turnaround (or Turnback) Tuesday.” In addition to Dr. King, some of the people who had marched and been attacked on the 7th, were joined by people who had seen the images from the first march and answered MLK’s call to action. Included in that group were Unitarian Universalist ministers and activists Reverend James Reeb, Reverend Clark Olsen and Reverend Orloff Miller. While the images televised around the world on March 9th were more “peaceful,” the ministers (who were all white) were attacked by three white men. Reverend Reeb, who had spent his entire adult life working for civil rights, died on March 11, 1965.

Neither of those first two Selma marches made it past the Edmund Pettus Bridge. In between the second and the third marches, President Lyndon B. Johnson gave his “The American Promise” speech (also known as the “We Shall Overcome” speech) a joint session of the United States Congress and Judge Frank Minis Johnson (no relation to the president) decided in Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965) that the marchers were exercising their 1st Amendment rights and should be allowed to do so without interference from anyone.

Four days after Judge Johnson’s decision, 8,000 people gathered at Brown Chapel AME Church in Selma, Alabama, and started the walk that would lead them to the capital in Montgomery Alabama. By the time the movement reached the City of St. Jude, on March 24th, approximately 25,000 people were participating in the protest. One of those people was Viola Liuzzo, a Detroit mother of five who volunteered to drive people back to their vehicles in Selma. Like Reverend Reeb, she was murdered after the peaceful protest.

“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.

He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”

— quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel

As I’ve mentioned before, not everyone who marched from Selma to Montgomery was African American. Neither was everyone Christian. So, this Sunday, while some people remembering those marches may have also been celebrating Palm Sunday (in the Western Christian traditions), others were also observing Great Lent (in the Orthodox traditions), or the holy month of Ramadān, or celebrating Holi or Purim (which started at sunset on Saturday night).

On Sunday, in addition to referencing the stories of the marches, I told the story of Jesus returning to Jerusalem for Passover and the story of Queen Esther. Rather than make this a super-sized post, check out the following links about the Selma marches, Palm Sunday, and Purim:

Keeping the Overcome Promise (the “missing” Wednesday post)

PASSION & PEACE: 2019 Kiss My Asana Offering #14

FTWMI: Winning the Lottery, with some Powerball® thoughts (the “missing” Monday post)

As you take note of how the stories unfold, notice also that the stories (even the modern stories) are rooted in people’s religious beliefs — specifically in monotheistic beliefs and the belief that someone or something is looking out for people. There is also, in each story, suffering and a desire to be free of suffering. While some might say that the principals in each story want to be saved, they are very different from the person in the parable or cartoon who is waiting to be saved. These people are aware that they must do something — grab the proverbial lifesaver or rope — in order to be free of their suffering.

In the decision to proceed in a non-violent manner, there is also the awareness that how we do things matters as much as what we do.

“In Selma as elsewhere we seek and pray for peace. We seek order. We seek unity. But we will not accept the peace of suppressed rights, or the order imposed by fear, or the unity that stifles protest. For peace cannot be purchased at the cost of liberty.

In Selma tonight, as in every city, we are working for just and peaceful settlement.

— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965

Sunday’s playlist is available on YouTube and Spotify. [Look for “Palm, Purim, Selma 2024”]

“A Talmudic comment (in B. Hullin 139b) playfully asks, ‘What is the source for Esther in the Torah?’ The answer given is that Esther was foretold in Deuteronomy 31:18: ‘I will indeed hide (haster astir) my face on that day.’ In part this is a pun, linking the name Esther to the Hebrew phrase ‘I will indeed hide’ (haster astir), but in part it is a serious theological claim: where did the Torah foretell a story with no God?”

— quoted from “8. Diaspora revisions: rethinking Exodus and rethinking God – Entering the fray: Esther as a political book” in Esther in Ancient Jewish Thought by Aaron Koller

Errata: The original post contained the incorrect first name for Judge Frank Minis Johnson.

### LET US GO FORTH IN PEACE ###

FTWMI: A Simple, Radical, “Bad to the Bone” Man January 11, 2023

Posted by ajoyfulpractice in Abhyasa, Bhakti, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Japa-Ajapa, Karma Yoga, Life, Music, Mysticism, One Hoop, Rabbi Abraham Joshua Heschel, Religion, Suffering, Wisdom, Yoga.
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For Those Who Missed It: The following was originally posted today in 2022. In addition to some slight edits, this post includes updated class details and a remixed playlist.

“Our goal should be to live life in radical amazement. …get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.”

 

– Rabbi Abraham Joshua Heschel

In American English, “bad” has two meanings, one of which is “even better than good.” The saying “bad to the bone” fits with that positive description and is often associated with someone who is “cool,” rebellious, and radical in a way that bucks the system… in a way, even, that can bring much needed change. There are some people who play with the idea of being “bad to the bones,” but the truth is that that kind of goodness has nothing to do with the clothes one wears so much as it has to do with what’s underneath, what’s at the core and the roots of a person. In other words, what matters is who they are all the way down to their bones.

One of my favorite inspirational reminders is based on the idea that, in Judaism, there are 248 mitzvot aseh (“positive commandments”), which are commands to perform certain activities, and 365 mitzvot lo taaseh (“negative commandments”), which are commands to abstain from certain activities; meaning, we should avoid avoid the negative things every day of the year and do the good things with “every bone in our body.”* To me, someone who manages to do that in a very public way is “bad to the bone.”

The following is an abridged version of a post from January of 2021. Click here for the original post.

“Our concern is not how to worship in the catacombs but how to remain human in the skyscrapers.”

 

– quoted from “Part V: The Meaning of this Hour – 40. Religion in Modern Society” in Between God and Man by Rabbi Abraham Joshua Heschel

 

It is one thing to practice our beliefs and hold tight (but not too tightly) to the tenets of our faith, whatever that means to you, when life is good and everything is easy. But life, as we have recently been reminded, can be hard, twisted, upside down, and backwards; in a word, challenging. So, sometimes the best way to notice how we show up in the world, in general, is to specifically notice how we show up in stressful / challenging situations. For instance, what is your habit when things are so challenging and all consuming, people – including yourself – might expect you to compromise?

I don’t know much about the person who (first) asked Rabbi Abraham Joshua Heschel if he found time to pray when he participated in the march from Selma to Montgomery, but I know the person – a journalist – was motivated by at least two pieces of knowledge: (1) they knew Rabbi Heschel was a man of faith and (2) they probably knew that Judaism prescribes daily prayers throughout the day. There is another possible piece of motivating knowledge, projection – it’s possible, probable even, that the person asking the question couldn’t imagine how prayer was possible during such a tumultuous time and in a situation where the faithful rabbi was surrounded by Christians. But, here’s the thing about Rabbi Heschel, he was use to praying with his whole body and he was use to being surrounded by Christians.

“I prayed with my feet.”

 

– Rabbi Abraham Joshua Heschel in 1965, when asked if he found time to pray when marching from Selma to Montgomery

Born today in 1907, Rabbi Abraham Joshua Heschel was a professor of the Kabbalah (Jewish mysticism), an activist, and is (to this day) considered one of the most significant and influential theologians of the 20th century. The youngest of six, his father died when he was nine, but his family was firmly established in the community, as he was the descendant of distinguished Chasidic rabbis on both sides of his family. He grew up in a household and in a religious tradition where prayer and a declaration of faith were prescribed multiple times a day – “when you sit in your house and when you walk on the road, when you lie down and when you rise” – and where there was an obligation to leave the world better than it was found. He earned his rabbinical doctorate in Berlin during the rise of the Nazi Party and could chronicle a parallel in that rise and a decline in the esteem he had previously received based on the merit of his scholarship. At times he felt abandoned by his Christian teachers, mentors, and peers. But, there was something in him – maybe everything in him – that could not step away from the spiritual path he was on, a path first paved by the prophets and rabbis whose lives he chronicled.

In addition to writing several biographies about his mystical elders, Rabbi Heschel was a student and a professor of Jewish mysticism (Kabbalism), in which the Tree of Life can be seen as a way to understand the world, a way to live in the world, and a spiritual road map for those desiring a deeper connection. He was in the habit of viewing, exploring, and gaining understanding of the world and his engagement in the world through the lens of this tradition that recognizes seven areas of the body as ways to express seven of the ten energies/attributes of the Divine (as found on the Tree of Life):

  • Chesed (“loving-kindness”), right arm;
  • Gevurah (“strength”), left arm;
  • Tiferet (“beauty,” “balance,” or “compassion”), the heart;
  • Netzach (“endurance”), right hip and leg;
  • Hod (“humility”), left hip and leg;
  • Yesod (“Foundation” or “Bonding”), solar plexus;
  • Malchut (“mastery” or “nobility”), hands, feet, and mouth.

Being in the habit of seeing the body as something intended to express elements of the Divine, meant that everything Rabbi Heschel did could be seen as a religious / spiritual experience. Everything was symbolic – and, therefore, the simplest things held great power.

Of course, there was nothing simple about showing up at a Civil Rights demonstration at the height (and site) of defining violence. Yet, for Rabbi Heschel there was no question that he would show up. He knew that his presence, like the presence of so many others who were not Black (and, in his case, not Christian), would be a unifying presence. He knew that showing up sent a message to the world indicating that the issue of civil rights was not only “an American problem,” as President Lyndon B. Johnson would later say, but also an international problem.

Additionally, as a man of faith and as a religious leader, Rabbi Heschel simply felt that showing up was a kind of spiritual obligation. In fact, he sent a telegram (dated June 16, 1963) to President John F. Kennedy stating that to continue humiliating (and subjugating) African Americans meant that they (religious leaders) “forfeit the right to worship God.” Let it sink in for a moment that a Jewish mystic demanded leadership in the form of “moral grandeur and spiritual audacity” from a Catholic president on behalf of a group of people led by Black Baptist minister. There’s a lot there that could be divisive – unless, regardless of your religion or denomination, you are bound by the Spirit.

“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.

 

He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”

 

– quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel

 

In addition to marching arm-in-arm with Black Christians like Reverend Dr. Martin Luther King, Jr. and Representative John Lewis in 1965, Rabbi Abraham Joshua Heschel also participated in the Second Ecumenical Council of the Vatican (more commonly known as the Second Vatican Council or Vatican II) in 1962. Prior to Vatican II, the Roman Catholic Church was “in the habit” of teaching the history of Jesus in a way that demonized Jewish people – and missed the part where a lot of different groups of people were part of the story. Rabbi Heschel worked closely with Cardinal Augustin Bea, the Jesuit head of the Secretariat for the Christian Unity, to write the Nostra aetate, which dynamical changed the way the Church teaches and views Jewish people; fostered mutual knowledge and respect among congregants of the two faiths; and ensured that the Church officially (and categorically) condemned anti-Semitism. Here too, the good rabbi’s work outside of the synagogue was a reflection of his work inside of the synagogue, and vice versa. Here too, he honored the traditions (and the ethics) of his spiritual fathers.

Here too, Rabbi Heschel’s spiritual habits showed everyone who was in the habit of being.

“We do not step out of the world when we pray; we merely see the world in a different setting. The self is not the hub but the spoke of the revolving wheel. It is precisely the function of prayer to shift the center of living from self-consciousness to self-surrender….

 

Prayer takes the mind out of the narrowness of self-interest and enables us to see the world in the mirror of the holy.”

 

– quoted from Man’s Quest for God: Studies in Prayer and Symbolism by Rabbi Abraham Joshua Heschel

Please join me today (Wednesday, January 11th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations to Common Ground are tax deductible; class purchases are not necessarily deductible.)

*NOTE: The aforementioned aphorism is based on an ancient Hebrew idea that there are 248 bones or significant organs in the body.

### Amen, Selāh ###

A Simple, Radical, “Bad to the Bone” Man January 11, 2022

Posted by ajoyfulpractice in Abhyasa, Bhakti, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Japa-Ajapa, Karma Yoga, Life, Music, Mysticism, One Hoop, Rabbi Abraham Joshua Heschel, Religion, Suffering, Wisdom, Yoga.
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“Our goal should be to live life in radical amazement. …get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.”

 

– Rabbi Abraham Joshua Heschel

In American English, “bad” has two meanings, one of which is “even better than good.” The saying “bad to the bone” fits with that positive description and is often associated with someone who is “cool,” rebellious, and radical in a way that bucks the system… in a way, even, that can bring much needed change. There are some people who play with the idea of being “bad to the bones,” but the truth is that that kind of goodness has nothing to do with the clothes one wears so much as it has to do with what’s underneath, what’s at the core and the roots of a person. In other words, what matters is who they are all the way down to their bones.

One of my favorite inspirational reminders is based on the idea that, in Judaism, there are 248 mitzvot aseh (“positive commandments”), which are commands to perform certain activities, and 365 mitzvot lo taaseh (“negative commandments”), which are commands to abstain from certain activities; meaning, we should avoid avoid the negative things every day of the year and do the good things with “every bone in our body.”* To me, someone who manages to do that in a very public way is “bad to the bone.”

The following is an abridged version of a post from January of 2021. Click here for the original post.

“Our concern is not how to worship in the catacombs but how to remain human in the skyscrapers.”

 

– quoted from “Part V: The Meaning of this Hour – 40. Religion in Modern Society” in Between God and Man by Rabbi Abraham Joshua Heschel

 

It is one thing to practice our beliefs and hold tight (but not too tightly) to the tenets of our faith, whatever that means to you, when life is good and everything is easy. But life, as we have recently been reminded, can be hard, twisted, upside down, and backwards; in a word, challenging. So, sometimes the best way to notice how we show up in the world, in general, is to specifically notice how we show up in stressful / challenging situations. For instance, what is your habit when things are so challenging and all consuming, people – including yourself – might expect you to compromise?

I don’t know much about the person who (first) asked Rabbi Abraham Joshua Heschel if he found time to pray when he participated in the march from Selma to Montgomery, but I know the person – a journalist – was motivated by at least two pieces of knowledge: (1) they knew Rabbi Heschel was a man of faith and (2) they probably knew that Judaism prescribes daily prayers throughout the day. There is another possible piece of motivating knowledge, projection – it’s possible, probable even, that the person asking the question couldn’t imagine how prayer was possible during such a tumultuous time and in a situation where the faithful rabbi was surrounded by Christians. But, here’s the thing about Rabbi Heschel, he was use to praying with his whole body and he was use to being surrounded by Christians.

“I prayed with my feet.”

 

– Rabbi Abraham Joshua Heschel in 1965, when asked if he found time to pray when marching from Selma to Montgomery

Born today in 1907, Rabbi Abraham Joshua Heschel was a professor of the Kabbalah (Jewish mysticism), an activist, and is (to this day) considered one of the most significant and influential theologians of the 20th century. The youngest of six, his father died when he was nine, but his family was firmly established in the community, as he was the descendant of distinguished Chasidic rabbis on both sides of his family. He grew up in a household and in a religious tradition where prayer and a declaration of faith were prescribed multiple times a day – “when you sit in your house and when you walk on the road, when you lie down and when you rise” – and where there was an obligation to leave the world better than it was found. He earned his rabbinical doctorate in Berlin during the rise of the Nazi Party and could chronicle a parallel in that rise and a decline in the esteem he had previously received based on the merit of his scholarship. At times he felt abandoned by his Christian teachers, mentors, and peers. But, there was something in him – maybe everything in him – that could not step away from the spiritual path he was on, a path first paved by the prophets and rabbis whose lives he chronicled.

In addition to writing several biographies about his mystical elders, Rabbi Heschel was a student and a professor of Jewish mysticism (Kabbalism), in which the Tree of Life can be seen as a way to understand the world, a way to live in the world, and a spiritual road map for those desiring a deeper connection. He was in the habit of viewing, exploring, and gaining understanding of the world and his engagement in the world through the lens of this tradition that recognizes seven areas of the body as ways to express seven of the ten energies/attributes of the Divine (as found on the Tree of Life): Chesed (“loving-kindness”), right arm; Gevurah (“strength”), left arm; Tiferet (“beauty,” “balance,” or “compassion”), the heart; Netzach (“endurance”), right hip and leg; Hod (“humility”), left hip and leg; Yesod (“Foundation” or “Bonding”), solar plexus; Malchut (“mastery” or “nobility”), hands, feet, and mouth. Being in the habit of seeing the body as something intended to express elements of the Divine, meant that everything Rabbi Heschel did could be seen as a religious / spiritual experience. Everything was symbolic – and, therefore, the simplest things held great power.

Of course, there was nothing simple about showing up at a Civil Rights demonstration at the height (and site) of defining violence. Yet, for Rabbi Heschel there was no question that he would show up. He knew that his presence, like the presence of so many others who were not Black (and, in his case, not Christian), would be a unifying presence. He knew that showing up sent a message to the world indicating that the issue of civil rights was not only “an American problem,” as President Lyndon B. Johnson would later say, but also an international problem.

Additionally, as a man of faith and as a religious leader, Rabbi Heschel simply felt that showing up was a kind of spiritual obligation. In fact, he sent a telegram (dated June 16, 1963) to President John F. Kennedy stating that to continue humiliating (and subjugating) African Americans meant that they (religious leaders) “forfeit the right to worship God.” Let it sink in for a moment that a Jewish mystic demanded leadership in the form of “moral grandeur and spiritual audacity” from a Catholic president on behalf of a group of people led by Black Baptist minister. There’s a lot there that could be divisive – unless, regardless of your religion or denomination, you are bound by the Spirit.

“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.

 

He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”

 

– quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel

 

In addition to marching arm-in-arm with Black Christians like Reverend Dr. Martin Luther King, Jr. and Representative John Lewis in 1965, Rabbi Abraham Joshua Heschel also participated in the Second Ecumenical Council of the Vatican (more commonly known as the Second Vatican Council or Vatican II) in 1962. Prior to Vatican II, the Roman Catholic Church was “in the habit” of teaching the history of Jesus in a way that demonized Jewish people – and missed the part where a lot of different groups of people were part of the story. Rabbi Heschel worked closely with Cardinal Augustin Bea, the Jesuit head of the Secretariat for the Christian Unity, to write the Nostra aetate, which dynamical changed the way the Church teaches and views Jewish people; fostered mutual knowledge and respect among congregants of the two faiths; and ensured that the Church officially (and categorically) condemned anti-Semitism. Here too, the good rabbi’s work outside of the synagogue was a reflection of his work inside of the synagogue, and vice versa. Here too, he honored the traditions (and the ethics) of his spiritual fathers.

Here too, Rabbi Heschel’s spiritual habits showed everyone who was in the habit of being.

“We do not step out of the world when we pray; we merely see the world in a different setting. The self is not the hub but the spoke of the revolving wheel. It is precisely the function of prayer to shift the center of living from self-consciousness to self-surrender….

 

Prayer takes the mind out of the narrowness of self-interest and enables us to see the world in the mirror of the holy.”

 

– quoted from Man’s Quest for God: Studies in Prayer and Symbolism by Rabbi Abraham Joshua Heschel

Please join me today (Tuesday, January 11th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “10202021 To the Bone”]

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

*This was slightly edited in 2023.

### Amen, Selāh ###

Being, the Habit (a 2-for-1 post) January 12, 2021

Posted by ajoyfulpractice in Abhyasa, Bhakti, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Japa-Ajapa, Life, Mysticism, One Hoop, Rabbi Abraham Joshua Heschel, Religion, Suffering, Wisdom, Yoga.
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[This is the post for Sunday, January 10th and Monday, January 11th. You can request an audio recording of either practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.]

I. Being, the Habit – Recognizing “That”

 

“When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good, and the ugliness of evil, and have recognized that the wrongdoer has a nature related to my own — not the same blood or birth, but of the same mind and possessing a share of the divine. No one can implicate me in ugliness. Nor can I feel angry at my relative, or hate him. We are born to work together like feet, hands, and eyes, like the two rows of teeth, upper and lower. To obstruct each other is unnatural. To feel anger at someone, to turn your back on him: these are obstructions.”

 

– quoted from Meditations (Book 2) by Marcus Aurelius

Bring your awareness to who you are and what you’re all about. Or, as I put it on Sunday, bring your awareness to what you are. This is an inquiry into who and what you are in the habit of being. Remember that a habit is cultivated through repeated behavior that hard-wires the brain and also creates samskaras (“mental impressions”). One could argue that Western scientists and the ancient yogis were talking about the same thing; but, either way you look at it there comes a time when we have repeated certain behavior so much that we no longer realize (if we ever even knew) that said behavior was a choice. Furthermore, at some point our behavior locks us into a pattern – a pattern that is almost free of choice – and the only way to change the pattern is to break the habit of doing… which is the habit of being (a certain way).

One of my favorite mantras, as a yoga practitioner and as a teacher, is “So Hum, Ham Sa” – Sanskrit for “I am That, That I am.” I have heard that the ancient yogis said it was the sound of the breath coming into and out of the body. It is also, in English, a phrase that comes up again and again in sacred and popular text. For instance, in the story of Exodus, when Moses asks how he should identify the voice that speaks to him in the form of the burning bush, he is told, “ehyeh ’ăšer ’ehyeh,” which is often translated into English as “I Am that I Am.” In this context, the mantra becomes a whisper from the Divine; a reminder, if you will. I often explain that the “That” in the mantra is with a “capital T,” indicating “all that and a bag of chips.” The only problem with the mantra, from a modern day perspective, is that we all too often focus on the “That” as being something positive, life affirming, and wholesome. In fact, the “That” is everything – even things we don’t like and/or see as negative, destructive, and evil.

We’ve all heard the phrase, “That’s not who we are” or “That’s not what we’re about” – and it recently that refrain has been repeated so many times it’s like an old record that has been warped from so much usage. I could point out, in great detail, that the phrases above are almost always used in the context of bad or misguided behavior that has existed since the beginning of time – or, in the most recent case, since the beginning of the United States, but that the speaker either didn’t recognize was happening before; finds abhorrent; and/or wants to create some distance between themselves and the people engaged in said behavior. Both variations of the phrase are also used as a kind of shaming, in the same way that a parent teaches a child that certain behavior is unacceptable. In the current context, however, we are not parents teaching our children. And, rather than go into a history lesson here – or run the risk of sounding overly judgmental – let me just pose a couple of philosophical questions (with really practical implications): How does the habit (of denying what is) serve us and how do we change a habit of bad behavior if we don’t acknowledge our connection to it?

As a side note, thinking about our lives and the way we engage our lives (i.e., our way of being) as a habit, brought my awareness to several Christian authors who adamantly reject the idea that “you are what you do.” Obviously, since I’ve only recently become aware of this rejection, I have not read all the books and theological expositions. A quick survey, however, seems to indicate that these writers and speakers, coming from a religious perspective, are focusing on the religious concept of being and the practical applications of spiritually being. In other words, they are looking at each person as being inextricably connected to the Divine and offering guidance on living a spiritual life in a world that focuses on so much profane doing. Here we see the same power that is in the mantra (“So Hum, Ham Sa”) – that you already are something amazing and you don’t have to do anything to be that. Just as is the case with the mantra, the power is in the realization and the lesson seems to point to people rethinking the way they show up in the world by placing their spiritual/religious beliefs as a priority in all that they do.

 

II. Being, the Habit – Of Cultivating Spirit

 

“Our concern is not how to worship in the catacombs but how to remain human in the skyscrapers.”

 

– quoted from “Part V: The Meaning of this Hour – 40. Religion in Modern Society” in Between God and Man by Rabbi Abraham Joshua Heschel

 

It is one thing to practice our beliefs and hold tight (but not too tightly) to the tenets of our faith, whatever that means to you, when life is good and everything is easy. But life, as we have recently been reminded, can be hard, twisted, upside down, and backwards; in a word, challenging. So, sometimes the best way to notice how we show up in the world, in general, is to specifically notice how we show up in stressful / challenging situations. For instance, what is your habit when things are so challenging and all consuming, people – including yourself – might expect you to compromise?

I don’t know much about the person who (first) asked Rabbi Abraham Joshua Heschel if he found time to pray when he participated in the march from Selma to Montgomery, but I know the person – a journalist – was motivated by at least two pieces of knowledge: (1) they knew Rabbi Heschel was a man of faith and (2) they probably knew that Judaism prescribes daily prayers throughout the day. There is another possible piece of motivating knowledge, projection – it’s possible, probable even, that the person asking the question couldn’t imagine how prayer was possible during such a tumultuous time and in a situation where the faithful rabbi was surrounded by Christians. But, here’s the thing about Rabbi Heschel, he was use to praying with his whole body and he was use to being surrounded by Christians.

“I prayed with my feet.”

 

– Rabbi Abraham Joshua Heschel in 1965, when asked if he found time to pray when marching from Selma to Montgomery

Born today in 1907, Rabbi Abraham Joshua Heschel was a professor of the Kabbalah (Jewish mysticism), an activist, and is (to this day) considered one of the most significant and influential theologians of the 20th century. The youngest of six, his father died when he was nine, but his family was firmly established in the community, as he was the descendant of distinguished Chasidic rabbis on both sides of his family. He grew up in a household and in a religious tradition where prayer and a declaration of faith were prescribed multiple times a day – “when you sit in your house and when you walk on the road, when you lie down and when you rise” – and where there was an obligation to leave the world better than it was found. He earned his rabbinical doctorate in Berlin during the rise of the Nazi Party and could chronicle a parallel in that rise and a decline in the esteem he had previously received based on the merit of his scholarship. He felt, at times, abandoned by his Christian teachers, mentors, and peers. But, there was something in him – maybe everything in him – that could not step away from the spiritual path he was on, a path first paved by the prophets and rabbis whose lives he chronicled.

In addition to writing several biographies about his mystical elders, Rabbi Heschel was a student and a professor of Jewish mysticism (Kabbalism), in which the Tree of Life can be seen as a way to understand the world, a way to live in the world, and a spiritual road map for those desiring a deeper connection. He was in the habit of viewing, exploring, and gaining understanding of the world and his engagement in the world through the lens of this tradition that recognizes seven of the pars of the body as ways to express seven of the ten energies/attributes of the Divine (as found on the Tree of Life): Chesed (“loving-kindness”), right arm; Gevurah (“strength”), left arm; Tiferet (“beauty,” “balance,” or “compassion”), the heart; Netzach (“endurance”), right hip and leg; Hod (“humility”), left hip and leg; Yesod (“Foundation” or “Bonding”), solar plexus; Malchut (“mastery” or “nobility”), hands, feet, and mouth. Being in the habit of seeing the body as intending to express elements of the Divine, meant that everything Rabbi Heschel did could be seen as a religious / spiritual experience. Everything was symbolic – and, therefore, the simplest things held great power.

Of course, there was nothing simple about showing up at a Civil Rights demonstration at the height (and site) of defining violence. Yet, for Rabbi Heschel there was no question that he would show up. He knew that his presence, like the presence of so many others who were not Black (and, in his case, not Christian), would be a unifying presence. He knew that showing up sent a message to the world indicating that the issue of civil rights was not only “an American problem,” as President Lyndon B. Johnson would later say, but an international problem.

Additionally, as a man of faith and as a religious leader, Rabbi Heschel simply felt that showing up was a kind of spiritual obligation. In fact, he sent a telegram (dated June 16, 1963) to President John F. Kennedy stating that to continue humiliating (and subjugating) African Americans meant that they (religious leaders) “forfeit the right to worship God.” Let it sink in for a moment that a Jewish mystic demanded leadership in the form of “moral grandeur and spiritual audacity” from a Catholic president on behalf of a group of people led by Black Baptist minister. There’s a lot there that could be divisive – unless, regardless of your religion or denomination, you are bound by the Spirit.

“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.

 

He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”

 

– quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel

 

In addition to marching arm-in-arm with Black Christians like Reverend Dr. Martin Luther King, Jr. and Representative John Lewis in 1965, Rabbi Abraham Joshua Heschel also participated in the Second Ecumenical Council of the Vatican (more commonly known as the Second Vatican Council or Vatican II) in 1962. Prior to Vatican II, the Roman Catholic Church was “in the habit” of teaching the history of Jesus in a way that demonized Jewish people – and missed the part where a lot of different groups of people were part of the story. Rabbi Heschel worked closely with Cardinal Augustin Bea, the Jesuit head of the Secretariat for the Christian Unity, to write the Nostra aetate, which dynamical changed the way the Church teaches and views Jewish people; fostered mutual knowledge and respect among congregants of the two faiths; and ensured that the Church officially (and categorically) condemned anti-Semitism. Here too, the good rabbi’s work outside of the synagogue was a reflection of his work inside of the synagogue, and vice versa. Here too, honored the traditions (and the ethics) of his spiritual fathers.

Here too, Rabbi Heschel’s spiritual habits showed everyone who was in the habit of being.

“We do not step out of the world when we pray; we merely see the world in a different setting. The self is not the hub but the spoke of the revolving wheel. It is precisely the function of prayer to shift the center of living from self-consciousness to self-surrender….

 

Prayer takes the mind out of the narrowness of self-interest and enables us to see the world in the mirror of the holy.”

 

– quoted from Man’s Quest for God: Studies in Prayer and Symbolism by Rabbi Abraham Joshua Heschel

 

Sunday’s playlist is available on YouTube and Spotify.

There is no playlist for the (Monday) Common Ground practice.

 

### Amen, Selāh ###