jump to navigation

Una Otra Día Para Recordar (mostly the music) November 2, 2021

Posted by ajoyfulpractice in Loss, Music, Yoga.
Tags: , , , ,
add a comment

That was what the living did: they died.”

.

– quoted from The Brief History of the Dead by Kevin Brockmeier

 

Please join me today (Tuesday, November 2nd) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Tuesday’s playlist is on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

 

### “BA-DUM. BA-DUM. BA-DUM.” ###

Una Día Para Recordar November 1, 2021

Posted by ajoyfulpractice in Books, Healing Stories, Health, Life, Yoga.
Tags: , , , , ,
add a comment

“The woman who sold bracelets by the river thought that it was the heartbeat at the center of the world, that bright, boiling place she had fallen through on her way to the city. ‘As for this reporter,’ the article concluded, ‘I hold with the majority. I have always suspected that the thumping sound we hear is the pulse of those who are still alive. The living carry us inside them like pearls. We survive only so long as they remember us.’”

.

– quoted from The Brief History of the Dead by Kevin Brockmeier

Please join me today (Monday, November 1st) at 5:30 PM for a 75-minute virtual yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below.

There is no playlist for the Common Ground practice.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

As of this morning, over 288,000 people in Mexico have died from Covid-19, BUT the country is reporting a 95% vaccination rate – which means it is time once again to celebrate lives well lived. Click here for last year’s post.

.

### “In your reflection / [They live in you]”###

Recuerda Todas Almas November 2, 2020

Posted by ajoyfulpractice in Books, Faith, Gratitude, Healing Stories, Life, Loss, Love, Mysticism, One Hoop, Religion, Yoga.
Tags: , , , , , , , , ,
add a comment

“i carry your heart with me(i carry it in

my heart)i am never without it(anywhere

i go you go,my dear;and whatever is done

by only me is your doing,my darling)“

– quoted from “[i carry your heart with me(I carry it in)]” by e e cummings

Take a moment to bring your awareness to your hearts. Not just your physical heart, or even just your emotional heart – take a moment to bring your awareness to your energetic heart and all of its connections. You can even think of that energetic heart as a spiritual heart and all of its connections. Either way, when I talk about the various ways we can map out our energy – and especially when I specifically refer to the energy system of nadis (“rivers”) and chakras (“wheels”) as outlined by Yoga and Ayurveda, as they come to us from India, I often mention that we can be genetically and energetically (even spiritually) connected to people we have never met and will never meet. Similarly, we are connected, genetically and energetically (even spiritually), to people we will never meet again… people who have passed from the physical world (back) into the energetic and spiritual world.

Throughout history, people from various cultures around the world have had (and continue to have) different ways of honoring these connections – especially the spiritual and energetic connections we have with those who passed on into another realm of existence. Yes, I said, “another realm of existence;” because, while someone ceases to exist in the material and physical sense, they can continue to exist in an emotional, energetic, and spiritual sense – as long as we remember them.

“No two reports were ever the same. And yet always there was the drumlike thumping noise.

Some people insisted that it never went away, that if you concentrated and did not turn your ear from the sound, you could hear it faintly behind everything in the city….”

– quoted from The Brief History of the Dead by Kevin Brockmeier

Today, November 2nd, is All Souls’ Day, also known as the Commemoration of All the Faithful Departed – the last day of Allhallowtide in the Western Christian tradition and the final Día de (los) Muertos in Mexico and the Mexican diaspora. Like All Saints’ Day (which was yesterday), there was a time when this holy time was celebrated in the Spring – and, in fact, there are still traditions, like the Eastern Orthodox Churches, which remember the dead around Easter. However, the fifth Benedictine Abbot of Cluny, St. Odilon of Cluny, established this Western observation in the 10th century and the practice has endured. Unlike All Saints, today is a day dedicated to all departed souls and, in particular, to those who may or may not have lived a “faithful” life according to the Church.

While it is not a national holiday in Catholic countries, nor is it one of the five days of holy obligation within the Catholic Church, it is a day of prayer (and, for some, quite a few masses). Here, the prayers are not so much as for the living as for the dead, because Christians who have a “fundamental belief that there is a prayerful spiritual bond between those in heaven (Christian triumphant) and the living (the Christian militant)” may also believe that those who die without being baptized and/or living a faithful life (the Church penitent, also known as “the Church suffering” and “the Church expectant”) will languish in Purgatory without God’s grace.

So, today people pray for that grace so their dearly departed loved ones will no longer suffer. In addition to the vibrant Día de (los) Muertos traditions I mentioned yesterday, as well as the traditions of guising, souling, and the exchange of soul cakes (that I mentioned on Halloween), All Souls’ Day is known for bell tolling and candle lighting, which both represent the cleansing of souls and power of light overcoming darkness.

“If he had not believed that the dead would be raised, it would have been foolish and useless to pray for them. In his firm and devout conviction that all of God’s faithful people would receive a wonderful reward, Judas made provision for a sin offering to set free from their sin those who had died. It is therefore a holy and wholesome thought to pray for the dead, that they may be loosed from sins.”

2 Maccabees (12:44 – 46)

Please join me on the virtual mat today (Monday, November 2nd) at 5:30 PM for a 75-minute virtual yoga practice on Zoom.

This is a 75-minute Common Ground Meditation Center practice that, in the spirit of generosity (dana), is freely given and freely received. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below.

If you are able to support the center and its teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” my other practices, or you can purchase class(es). Donations are tax deductible, class purchases are not necessarily deductible.)

There is no playlist for the Common Ground practices.

Don’t forget to add the first “Friday Night Special” on Friday, November 6th to your schedule!

“One particular issue of the L. Sims News & Speculation Sheet—the Sims Sheet, people called it—addressed the matter of this sound. Fewer than twenty per cent of the people Luka interviewed claimed that they could still hear it after the crossing, but almost everyone agreed that it resembled nothing so much as—could be nothing other than—the pounding of a heart. The question, then, was where did it come from? It could not be their own hearts, for their hearts no longer beat. The old man Mahmoud Qassim believed that it was not the actual sound of his heart but the remembered sound, which, because he had both heard and failed to notice it for so long, still resounded in his ears. The woman who sold bracelets by the river thought that it was the heartbeat at the center of the world, that bright, boiling place she had fallen through on her way to the city. ‘As for this reporter,’ the article concluded, ‘I hold with the majority. I have always suspected that the thumping sound we hear is the pulse of those who are still alive. The living carry us inside them like pearls. We survive only so long as they remember us.”’

– quoted from The Brief History of the Dead by Kevin Brockmeier


### “BA-DUM. BA-DUM. BA-DUM.” ###

Recuerda a las inocentes November 1, 2020

Posted by ajoyfulpractice in Art, Faith, Health, Life, Loss, Mysticism, Yoga.
Tags: , , , , , , , , , , ,
add a comment

“All Saints is a celebration of the communion of saints, those people we believe are in heaven, through good works and God’s grace…. On All Saints’ Day there’s a call to live as saints, to remind us how we’re supposed to live.”

– Very Reverend Richard A. Donohoe, vicar of Catholic Charities for Diocese of Birmingham

Today, November 1st, is the end of Samhain and the second day of Allhallowtide. It is known as All Hallows Day, meaning it is holy, or All Saints Day in Western Christianity and it is the beginning of Día de (los) Muertos for Mexicans and the Mexican diaspora. Traditionally today is a memorial day for saints and innocents, i.e. young children, and is a national holiday in some Christian countries. In the Methodist tradition, it is a solemn occasion of remembrance and thanksgiving observed by Christians who have a “fundamental belief that there is a prayerful spiritual bond between those in heaven (Christian triumphant) and the living (the Christian militant). People will pray for blessings and protection; tend graves; leave flowers – like chrysanthemums in Belgium and France – and; in some country there is an exchange of traditional (and symbolic) treats. In Mexico and for the Mexican diaspora, however, Día de (los) Muertos is traditionally all of the above and a giant celebration full of brightly colored parades, music and dancing, candy skulls, marigolds, and ofrendas (“offerings”) or home or graveside alters curated around the life of a loved one.

This year, however, it is hard to remember to celebrate when so many have died. In the United States, people of color – including thousands of Mexican-Americans – have been hit hard by the pandemic. According to the nCov2019 Coronavirus Dashboard, almost 92k people have died (as of this morning) – and that number does not include people who have died over the quarantine months because of the additional physical, mental, and emotional strain of the pandemic. In response to the toll, Mexican President Andrés Manuel López Obrador announced three days of national mourning, beginning with Halloween. The government canceled parades, asked for cemeteries to close, and announced that the flag at the National Palace in Mexico will be flown at half mast in honor of those lost during the pandemic.

Even though it is hard to remember to celebrate when there is so much tragedy, the human spirit perseveres and always finds a way. That people will find a way is not surprising when we remember that some of these traditions date back to the rituals of the Mayans, Aztecs, and over 40 other indigenous cultures that survived despite colonization. So, in addition to flying the flag at half mast, the government has created an official ofrenda for all victims of the pandemic and annual ofrenda contests are being held virtually or in appropriate socially distant ways. And, of course, people continue to make pan de muertos, the traditional bread of the dead, and decorate with sugar skulls and paper banners.

“Since living in Merida, I have been able to witness the deep connection Yucatecans have to this special time of year honoring the souls of their departed loved ones. One of the things that I have always admired about Yucatecans is that they keep many of their traditions alive by believing, practicing and teaching their children about them. They don’t just go through the motions; they truly pay attention to detail and live the experience.”

– quoted from Yucatan’s Hanal Pixan: How It Differs from the Day of the Dead in other parts of Mexico” in the Yucatan Times (10/31/2018) by Stephanie Carmon

There are several days dedicated to all saints and innocents in the Eastern and Western Christian traditions. In particular, there is a Day of the Holy Innocents (December 28th) which commemorates children under two who were killed by order of King Herod I the Great in his attempt to kill the newborn Jesus. And, Pope Boniface IV formally established an All Saints’ Day in May, when he dedicated the Parthenon in Rome to the Virgin Mary and all martyrs. When Pope Gregory III dedicated Saint Peter’s Basilica in Rome to all saints, he moved the feast date to November 1st – but that only applied to people in Rome. It was Pope Gregory IV, in 837, who ordered the date to officially apply to all Western Christians. Within the Catholic Church it is considered a Holy Day of Obligation.

In the Eastern Orthodox Church all saints are commemorated in the spring on the Sunday after Pentecost. This Byzantine tradition became more popular during the reign of the Emperor Leo VI, also known as “Leo the Wise.” The Empress Theophano was so devoted to the church that she left her reign and retired to a monastery around 893. After she died on November 10th, a series of miracles occurred and the emperor decided to build a church to hold her relics. However, he was not allowed to name the church after her and decided instead to dedicate the church to “All Saints,” whether martyred or not, so that her life would be celebrated every year. She would be remembered.

“The woman who sold bracelets by the river thought that it was the heartbeat at the center of the world, that bright, boiling place she had fallen through on her way to the city. ‘As for this reporter,’ the article concluded, ‘I hold with the majority. I have always suspected that the thumping sound we hear is the pulse of those who are still alive. The living carry us inside them like pearls. We survive only so long as they remember us.’”

– quoted from The Brief History of the Dead by Kevin Brockmeier

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, November 1st) at 2:30 PM. I am in the process of updating the links from the “Class Schedules” calendar; however, the Meeting IDs in the calendar are the same and are correct. PLEASE NOTE: Zoom 5.0 is in effect. If you have not upgraded, you will need to give yourself extra time to log into Zoom. You can always request an audio recording of this practice (or any practice) via email or a comment below.

Today’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Don’t forget to add the first “Friday Night Special” on Friday, November 6th to your schedule!

### “BA-DUM. BA-DUM. BA-DUM.” ###