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Cèlèbrer Une Vie & FTWMI: Recuerda Todas Almas November 2, 2022

Posted by ajoyfulpractice in Books, Faith, Gratitude, Healing Stories, Life, Loss, Love, Mysticism, One Hoop, Religion, Yoga.
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Many blessings to those observing All Souls y Día de (los) Muertos!

That was what the living did: they died.”

.

– quoted from The Brief History of the Dead by Kevin Brockmeier

On Sunday (10/30/2022), I was shocked to hear that one of my Minneapolis yoga buddies was terminally ill. Just a few hours later, I was shocked and saddened to hear that he had passed. His family hosted a celebration of life so that he could spend his final hours surrounded by people who loved and respected him. It was hard; but I heard the opportunity gave him and them some comfort.

For years, AB practiced yoga at the old Downtown Minneapolis YMCA. He was partially responsible for me meeting one of my favorite people on the planet and, additionally, his mother once joined us for a class during one of her visits to the Twin Cities. (I have a vague idea that she might have taught yoga at one time; however, since I never read her autobiography, don’t quote me on this point. Either way, she definitely started practicing long before I ever did!)

AB loved the music and especially appreciated my Christmas-story playlist. For many years, he gave me an Amazon gift card so I could purchase more music for class! In addition to swapping music, we swapped a few books – including Kevin Brockmeier’s The Brief History of the Dead, which I mention at this time every year. We also shared an occasional meal. For better or for worse, I got to watch his life change.

I also got to see his practice change.  (NOTE: For those who knew whom as an esteemed attorney and French academic editor, here I am talking about his yoga practice.) At one point, while we were still at the old Y, he asked me what would make certain aspects of the practice more accessible to him. Later, he decided he was getting enough cardio and strength from boot camp (and other cardio classes) and that what he needed/wanted from his yoga practice was the meditation and deep tissue work he experienced when he dropped into one of my Yin Yoga classes. Unfortunately, the Yin Yoga classes didn’t always fit into his schedule. So, we talked about how he could add a little Yin to the very yang vinyasa practices that worked for his schedule. Eventually, when the Y moved to it’s fancier digs and more classes overlapped, he made the decision (as so many did) to take classes that were more active than yoga. We still caught up in the lobby and, occasionally, outside of the Y; but…. Time marches on.

As reports and tributes come in from all over the world, I can’t help but notice how “one of those random people who came to yoga and became a friend,” meant so much to so many different people and for so many different reasons. AB’s life and death are a reminder that a person can affect the lives of a lot of different people in a lot of different ways.

Today’s sequence reflects the yin/yang that AB appreciated. It’s also an opportunity to celebrate a life that touched so many. Repose en paix, mon ami. Nous nous souviendrons de toi. Nous nous souviendrons de toi.

For Those Who Missed It: The following was originally posted November 2, 2020. Class details and links have also been updated or added.

“i carry your heart with me(i carry it in

.

my heart)i am never without it(anywhere

i go you go,my dear;and whatever is done

by only me is your doing,my darling)“

.

– quoted from “[i carry your heart with me(I carry it in)]” by e e cummings

Take a moment to bring your awareness to your hearts. Not just your physical heart, or even just your emotional heart – take a moment to bring your awareness to your energetic heart and all of its connections. You can even think of that energetic heart as a spiritual heart and all of its connections. Either way, when I talk about the various ways we can map out our energy – and especially when I specifically refer to the energy system of nadis (“rivers”) and chakras (“wheels”) as outlined by Yoga and Ayurveda, as they come to us from India, I often mention that we can be genetically and energetically (even spiritually) connected to people we have never met and will never meet. Similarly, we are connected, genetically and energetically (even spiritually), to people we will never meet again… people who have passed from the physical world (back) into the energetic and spiritual world.

Throughout history, people from various cultures around the world have had (and continue to have) different ways of honoring these connections – especially the spiritual and energetic connections we have with those who passed on into another realm of existence. Yes, I said, “another realm of existence;” because, while someone ceases to exist in the material and physical sense, they can continue to exist in an emotional, energetic, and spiritual sense – as long as we remember them.

“No two reports were ever the same. And yet always there was the drumlike thumping noise.

Some people insisted that it never went away, that if you concentrated and did not turn your ear from the sound, you could hear it faintly behind everything in the city….”

.

– quoted from The Brief History of the Dead by Kevin Brockmeier

Today, November 2nd, is All Souls’ Day, also known as the Commemoration of All the Faithful Departed – the last day of Allhallowtide in the Western Christian tradition and the final Día de (los) Muertos in Mexico and the Mexican diaspora. Like All Saints’ Day (which was yesterday), there was a time when this holy time was celebrated in the Spring – and, in fact, there are still traditions, like the Eastern Orthodox Churches, which remember the dead around Easter. However, the fifth Benedictine Abbot of Cluny, St. Odilon of Cluny, established this Western observation in the 10th century and the practice has endured. Unlike All Saints, today is a day dedicated to all departed souls and, in particular, to those who may or may not have lived a “faithful” life according to the Church.

While it is not a national holiday in Catholic countries, nor is it one of the five days of holy obligation within the Catholic Church, it is a day of prayer (and, for some, quite a few masses). Here, the prayers are not so much as for the living as for the dead, because Christians who have a “fundamental belief that there is a prayerful spiritual bond between those in heaven (Christian triumphant) and the living (the Christian militant)” may also believe that those who die without being baptized and/or living a faithful life (the Church penitent, also known as “the Church suffering” and “the Church expectant”) will languish in Purgatory without God’s grace.

So, today people pray for that grace so their dearly departed loved ones will no longer suffer. In addition to the vibrant Día de (los) Muertos traditions I mentioned yesterday, as well as the traditions of guising, souling, and the exchange of soul cakes (that I mentioned on Halloween), All Souls’ Day is known for bell tolling and candle lighting, which both represent the cleansing of souls and power of light overcoming darkness.

“If he had not believed that the dead would be raised, it would have been foolish and useless to pray for them. In his firm and devout conviction that all of God’s faithful people would receive a wonderful reward, Judas made provision for a sin offering to set free from their sin those who had died. It is therefore a holy and wholesome thought to pray for the dead, that they may be loosed from sins.”

.

2 Maccabees (12:44 – 46)

Please join me today (Wednesday, November 2nd) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “11022021 All Souls / Dia de los”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

“One particular issue of the L. Sims News & Speculation Sheet—the Sims Sheet, people called it—addressed the matter of this sound. Fewer than twenty per cent of the people Luka interviewed claimed that they could still hear it after the crossing, but almost everyone agreed that it resembled nothing so much as—could be nothing other than—the pounding of a heart. The question, then, was where did it come from? It could not be their own hearts, for their hearts no longer beat. The old man Mahmoud Qassim believed that it was not the actual sound of his heart but the remembered sound, which, because he had both heard and failed to notice it for so long, still resounded in his ears. The woman who sold bracelets by the river thought that it was the heartbeat at the center of the world, that bright, boiling place she had fallen through on her way to the city. ‘As for this reporter,’ the article concluded, ‘I hold with the majority. I have always suspected that the thumping sound we hear is the pulse of those who are still alive. The living carry us inside them like pearls. We survive only so long as they remember us.”’

.

– quoted from The Brief History of the Dead by Kevin Brockmeier

.

.

### “BA-DUM. BA-DUM. BA-DUM.” ###

FTWMI: Recuerda a las inocentes (*UPDATED*) November 1, 2022

Posted by ajoyfulpractice in Art, Faith, Health, Life, Loss, Mysticism, Yoga.
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Many blessings to those observing All Saints y Día de (los) Muertos!

For Those Who Missed It: A variation of the following was originally posted in November 2020. This version has been revised to include information about celebrations in 2021. Class details and links have also been updated or added.

“All Saints is a celebration of the communion of saints, those people we believe are in heaven, through good works and God’s grace…. On All Saints’ Day there’s a call to live as saints, to remind us how we’re supposed to live.”

*

– Very Reverend Richard A. Donohoe, vicar of Catholic Charities for Diocese of Birmingham

Today, November 1st, is the end of Samhain and the second day of Allhallowtide. It is known as All Hallows Day, meaning it is holy, or All Saints Day in Western Christianity and it is the beginning of Día de (los) Muertos for Mexicans and the Mexican diaspora. Traditionally today is a memorial day for saints and innocents, i.e. young children, and is a national holiday in some Christian countries. In the Methodist tradition, it is a solemn occasion of remembrance and thanksgiving observed by Christians who have a “fundamental belief that there is a prayerful spiritual bond between those in heaven (Christian triumphant) and the living (the Christian militant).” People will pray for blessings and protection; tend graves; leave flowers – like chrysanthemums in Belgium and France – and; in some country there is an exchange of traditional (and symbolic) treats. In Mexico and for the Mexican diaspora, however, Día de (los) Muertos is traditionally all of the above and a giant celebration full of brightly colored parades, music and dancing, candy skulls, marigolds, and ofrendas (“offerings”) or home or graveside alters curated around the life of a loved one.

In 2020, however, it was hard to remember to celebrate when so many had died. In the United States, people of color – including thousands of Mexican-Americans – have been hit hard by the pandemic. According to the nCov2019 Coronavirus Dashboard, almost 92k people had died (as of the morning of November 1, 2020) – and that number did not include people who died over the quarantine months because of the additional physical, mental, and emotional strain of the pandemic. In response to the toll, Mexican President Andrés Manuel López Obrador announced three days of national mourning, beginning with Halloween. The government canceled parades, asked for cemeteries to close, and announced that the flag at the National Palace in Mexico would be flown at half mast in honor of those lost during the pandemic. A year later, over 288,000 people in Mexico had died from Covid-19, BUT the country was reporting a 95% vaccination rate – which meant it was time to once again celebrate lives well lived. This year, people will again remember and celebrate – not only those lost because of Covid, but also those lost in recent mass shootings that deeply affected people in Mexico and the Mexican diaspora.

Even though it is hard to remember to celebrate when there is so much tragedy, the human spirit perseveres and always finds a way. That people will find a way is not surprising when we remember that some of these traditions date back to the rituals of the Mayans, Aztecs, and over 40 other indigenous cultures that survived despite colonization. So, in addition to flying the flag at half mast in 2020, the government created an official ofrenda for all victims of the pandemic and annual ofrenda contests were held virtually or in appropriate socially distant ways. And, of course, people continued to make pan de muertos, the traditional bread of the dead, and to decorate with sugar skulls and paper banners.

“Since living in Merida, I have been able to witness the deep connection Yucatecans have to this special time of year honoring the souls of their departed loved ones. One of the things that I have always admired about Yucatecans is that they keep many of their traditions alive by believing, practicing and teaching their children about them. They don’t just go through the motions; they truly pay attention to detail and live the experience.”

*

– quoted from Yucatan’s Hanal Pixan: How It Differs from the Day of the Dead in other parts of Mexico” in the Yucatan Times (10/31/2018) by Stephanie Carmon

There are several days dedicated to all saints and innocents in the Eastern and Western Christian traditions. In particular, there is a Day of the Holy Innocents (December 28th) which commemorates children under two who were killed by order of King Herod I the Great in his attempt to kill the newborn Jesus. And, Pope Boniface IV formally established an All Saints’ Day in May, when he dedicated the Parthenon in Rome to the Virgin Mary and all martyrs. When Pope Gregory III dedicated Saint Peter’s Basilica in Rome to all saints, he moved the feast date to November 1st – but that only applied to people in Rome. It was Pope Gregory IV, in 837, who ordered the date to officially apply to all Western Christians. Within the Catholic Church it is considered a Holy Day of Obligation.

In the Eastern Orthodox Church all saints are commemorated in the spring on the Sunday after Pentecost. This Byzantine tradition became more popular during the reign of the Emperor Leo VI, also known as “Leo the Wise.” The Empress Theophano was so devoted to the church that she left her reign and retired to a monastery around 893. After she died on November 10th, a series of miracles occurred and the emperor decided to build a church to hold her relics. However, he was not allowed to name the church after her and decided instead to dedicate the church to “All Saints,” whether martyred or not, so that her life would be celebrated every year. She would be remembered.

“The woman who sold bracelets by the river thought that it was the heartbeat at the center of the world, that bright, boiling place she had fallen through on her way to the city. ‘As for this reporter,’ the article concluded, ‘I hold with the majority. I have always suspected that the thumping sound we hear is the pulse of those who are still alive. The living carry us inside them like pearls. We survive only so long as they remember us.’”

*

– quoted from The Brief History of the Dead by Kevin Brockmeier

Please join me today (Tuesday, November 1st) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “11012020 All Saints / Día de los”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

*

### “BA-DUM. BA-DUM. BA-DUM.” ###

Curious About: Houdini’s Last Month (and Allhallowtide)? November 1, 2022

Posted by ajoyfulpractice in Mysticism, Religion, Suffering.
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Many blessings to those observing Allhallowtide y Día de (los) Muertos!

“My brain is the key that sets me free.”

– Harry Houdini’s motto, as quoted in the Houdini Museum (Scranton, Pennsylvania)

Harry Houdini died October 31, 1926 – it was a tragic end of a very bad month for the magician/illusionist. Click here to read a little history of Halloween and about why Houdini had such a bad month.

### This is just a teaser. Trick or Treat? ###

Una Otra Día Para Recordar (mostly the music) November 2, 2021

Posted by ajoyfulpractice in Loss, Music, Yoga.
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That was what the living did: they died.”

.

– quoted from The Brief History of the Dead by Kevin Brockmeier

 

Please join me today (Tuesday, November 2nd) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Tuesday’s playlist is on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

 

### “BA-DUM. BA-DUM. BA-DUM.” ###

Una Día Para Recordar November 1, 2021

Posted by ajoyfulpractice in Books, Healing Stories, Health, Life, Yoga.
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“The woman who sold bracelets by the river thought that it was the heartbeat at the center of the world, that bright, boiling place she had fallen through on her way to the city. ‘As for this reporter,’ the article concluded, ‘I hold with the majority. I have always suspected that the thumping sound we hear is the pulse of those who are still alive. The living carry us inside them like pearls. We survive only so long as they remember us.’”

.

– quoted from The Brief History of the Dead by Kevin Brockmeier

Please join me today (Monday, November 1st) at 5:30 PM for a 75-minute virtual yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below.

There is no playlist for the Common Ground practice.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

As of this morning, over 288,000 people in Mexico have died from Covid-19, BUT the country is reporting a 95% vaccination rate – which means it is time once again to celebrate lives well lived. Click here for last year’s post.

.

### “In your reflection / [They live in you]”###

For Those Who Missed It: Houdini’s Last Month (and Allhallowtide) October 31, 2021

Posted by ajoyfulpractice in Books, Mysticism, Tragedy, Yoga.
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The following was originally posted on October 31, 2020. Class details have been updated for today. NOTE: The séance link will give you some interesting information about last year’s efforts to make contact.

“My brain is the key that sets me free.”

– Harry Houdini’s motto, as quoted in the Houdini Museum (Scranton, Pennsylvania)

October 1926 was not a good month for Harry Houdini. On October 11th, during his Water Torture Cell escape, a piece of equipment struck him and fractured his left ankle. But, “the show must go on” and so Houdini continued his tour. He did, however, rest his ankle whenever he could and so he was lying down, having a casual conversation with students, after giving a lecture at McGill University in Montreal on October 22nd. One of the students cited the Bible and asked if it was true that he could sustain blows to the belly without being hurt. The magician/illusionist casually said yes, and I can only imagine him lying there and smiling or chuckling as he said it. He had no idea the student wanted a demonstration and, therefore didn’t stand up and brace himself (as he normally would for the “trick”).

Neither Houdini nor the students, including the student who hit him, knew that Houdini was suffering from acute appendicitis. Some have speculated that had he not been hit, the magician/illusionist would not have ignored the stomach pains he felt during that evening’s performance and over the following two days. Furthermore, some people think he would have gone to see a doctor sooner. I argue that it might not have mattered, because when Houdini (suffering from by then constant pain and a 102˚ fever) finally saw a doctor and received the diagnosis, he disregarded the advice to have immediate surgery. Instead, he continued to perform. On October 24th, at the Garrick Theater in Detroit, Michigan, he gave his last performance – with a 104˚ fever, cold sweats, and acute appendicitis. He was rushed to the hospital after the performance, but it was too late. His appendix had burst, the toxins had spread, and he would spend his final days in Grace Hospital’s Room 401. He died at 1:26 (EST) on Halloween 1926 (and this year’s annual séance to contact his spirit is on Zoom, but you’d have to skip today’s practice if you plan to log into it).

Given his background and his beliefs, I find it very interesting that Harry Houdini died on Halloween, which is the beginning of the Western Christian feast of Allhollowtide and connected to the pagan celebrations of Samhain.

Samhain, “summer’s end,” was a time when the Celts believed that the door between “this world and the next” was opened just enough for the dearly departed to step back for a visit. Some of those visitors were welcomed… some not so much. Either way, people developed rituals to pay respect to the dead and also to ward off evil. Those customs included guising or mumming (also souling), where people would dress in disguises and go door-to-door offering prayers and songs in exchange for alms and treats (like soul cakes). Fire is a big element in the celebrations as it is an element of purification. Additionally, it was believed that passing cattle around a bonfire would reveal any spiritual possession. Pope Gregory IV moved the Christian feast All Hallows’ Day, or All Souls’ Day, to November 1st in 835 – thereby making October 31st All Hallows’ Day Eve. In Scottish, the word “eve” is “even” and contracted to “e’en” or “een,” making today Halloween – the scariest day of the year!

“My chief task has been to conquer fear. The public sees only the thrill of the accomplished trick; they have no conception of the tortuous preliminary self-training that was necessary to conquer fear.”

– Harry Houdini

One of the greatest escape artists of all times failed to escape the thing many people fear most: death. That fear of loss, fear of death, is the very last of the afflicted or dysfunctional thought patterns which cause suffering (according to the Patanjali’s Yoga Sūtras) and it can be the most paralyzing because it is, in some ways, the culmination of all the other afflicted/dysfunctional thought patterns. People hate change because it is – in some way, shape, or form – the end of what is known/perceived; who we think we are; and what we like and don’t like. Even when we acknowledge that an ending is also a beginning, even when we can see how the end of something can also be the end of suffering, we cling to what is familiar, known, and tangible. We don’t want to let go…. Even though, Patanjali (and all the other mystics and seers) tells us, again and again, that the secret to ending suffering is letting go.

Yoga Sūtra 1.23: īśvarapraņidhānādvā

– “[A perfectly still, pristine state of mind] also comes from trustful surrender to Ishvara [the Divine].”

Yoga Sūtra 2.45: samādhisiddhirīśvarapraņidhānāt

– “From trustful surrender to Ishvara [the Divine], [a perfectly still, pristine state of mind] is achieved.”

Even though repetition (japa-ajapa) is an integral part of the practice of mantra, and the practice of the mantra OM (or AUM) is highlighted in the sūtras, Patanjali doesn’t normally repeat (almost verbatim) what he has previously instructed. With this week’s sūtra, however, we find ourselves tossed right back to the “secret of concentration” found in the first section of the book. So there must be something to this “trustful surrender” – something that lifts the veil between the known and the unknown, the natural and the supernatural. Or, you can think of it as something that opens the door between the sense world and the “Other” world.

Please join me for a 90-minute virtual yoga practice on Zoom today (Sunday, October 31st) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0.

You can request an audio recording of Saturday’s practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible, class purchases are not necessarily deductible.)

Check out the “Class Schedules” calendar for upcoming classes.

Today’s playlist is available on YouTube and Spotify. [Look for “10312020 All Hallows’ Eve”]

### TRICK OR TREAT? ###

Recuerda Todas Almas November 2, 2020

Posted by ajoyfulpractice in Books, Faith, Gratitude, Healing Stories, Life, Loss, Love, Mysticism, One Hoop, Religion, Yoga.
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“i carry your heart with me(i carry it in

my heart)i am never without it(anywhere

i go you go,my dear;and whatever is done

by only me is your doing,my darling)“

– quoted from “[i carry your heart with me(I carry it in)]” by e e cummings

Take a moment to bring your awareness to your hearts. Not just your physical heart, or even just your emotional heart – take a moment to bring your awareness to your energetic heart and all of its connections. You can even think of that energetic heart as a spiritual heart and all of its connections. Either way, when I talk about the various ways we can map out our energy – and especially when I specifically refer to the energy system of nadis (“rivers”) and chakras (“wheels”) as outlined by Yoga and Ayurveda, as they come to us from India, I often mention that we can be genetically and energetically (even spiritually) connected to people we have never met and will never meet. Similarly, we are connected, genetically and energetically (even spiritually), to people we will never meet again… people who have passed from the physical world (back) into the energetic and spiritual world.

Throughout history, people from various cultures around the world have had (and continue to have) different ways of honoring these connections – especially the spiritual and energetic connections we have with those who passed on into another realm of existence. Yes, I said, “another realm of existence;” because, while someone ceases to exist in the material and physical sense, they can continue to exist in an emotional, energetic, and spiritual sense – as long as we remember them.

“No two reports were ever the same. And yet always there was the drumlike thumping noise.

Some people insisted that it never went away, that if you concentrated and did not turn your ear from the sound, you could hear it faintly behind everything in the city….”

– quoted from The Brief History of the Dead by Kevin Brockmeier

Today, November 2nd, is All Souls’ Day, also known as the Commemoration of All the Faithful Departed – the last day of Allhallowtide in the Western Christian tradition and the final Día de (los) Muertos in Mexico and the Mexican diaspora. Like All Saints’ Day (which was yesterday), there was a time when this holy time was celebrated in the Spring – and, in fact, there are still traditions, like the Eastern Orthodox Churches, which remember the dead around Easter. However, the fifth Benedictine Abbot of Cluny, St. Odilon of Cluny, established this Western observation in the 10th century and the practice has endured. Unlike All Saints, today is a day dedicated to all departed souls and, in particular, to those who may or may not have lived a “faithful” life according to the Church.

While it is not a national holiday in Catholic countries, nor is it one of the five days of holy obligation within the Catholic Church, it is a day of prayer (and, for some, quite a few masses). Here, the prayers are not so much as for the living as for the dead, because Christians who have a “fundamental belief that there is a prayerful spiritual bond between those in heaven (Christian triumphant) and the living (the Christian militant)” may also believe that those who die without being baptized and/or living a faithful life (the Church penitent, also known as “the Church suffering” and “the Church expectant”) will languish in Purgatory without God’s grace.

So, today people pray for that grace so their dearly departed loved ones will no longer suffer. In addition to the vibrant Día de (los) Muertos traditions I mentioned yesterday, as well as the traditions of guising, souling, and the exchange of soul cakes (that I mentioned on Halloween), All Souls’ Day is known for bell tolling and candle lighting, which both represent the cleansing of souls and power of light overcoming darkness.

“If he had not believed that the dead would be raised, it would have been foolish and useless to pray for them. In his firm and devout conviction that all of God’s faithful people would receive a wonderful reward, Judas made provision for a sin offering to set free from their sin those who had died. It is therefore a holy and wholesome thought to pray for the dead, that they may be loosed from sins.”

2 Maccabees (12:44 – 46)

Please join me on the virtual mat today (Monday, November 2nd) at 5:30 PM for a 75-minute virtual yoga practice on Zoom.

This is a 75-minute Common Ground Meditation Center practice that, in the spirit of generosity (dana), is freely given and freely received. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below.

If you are able to support the center and its teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” my other practices, or you can purchase class(es). Donations are tax deductible, class purchases are not necessarily deductible.)

There is no playlist for the Common Ground practices.

Don’t forget to add the first “Friday Night Special” on Friday, November 6th to your schedule!

“One particular issue of the L. Sims News & Speculation Sheet—the Sims Sheet, people called it—addressed the matter of this sound. Fewer than twenty per cent of the people Luka interviewed claimed that they could still hear it after the crossing, but almost everyone agreed that it resembled nothing so much as—could be nothing other than—the pounding of a heart. The question, then, was where did it come from? It could not be their own hearts, for their hearts no longer beat. The old man Mahmoud Qassim believed that it was not the actual sound of his heart but the remembered sound, which, because he had both heard and failed to notice it for so long, still resounded in his ears. The woman who sold bracelets by the river thought that it was the heartbeat at the center of the world, that bright, boiling place she had fallen through on her way to the city. ‘As for this reporter,’ the article concluded, ‘I hold with the majority. I have always suspected that the thumping sound we hear is the pulse of those who are still alive. The living carry us inside them like pearls. We survive only so long as they remember us.”’

– quoted from The Brief History of the Dead by Kevin Brockmeier


### “BA-DUM. BA-DUM. BA-DUM.” ###

Recuerda a las inocentes November 1, 2020

Posted by ajoyfulpractice in Art, Faith, Health, Life, Loss, Mysticism, Yoga.
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“All Saints is a celebration of the communion of saints, those people we believe are in heaven, through good works and God’s grace…. On All Saints’ Day there’s a call to live as saints, to remind us how we’re supposed to live.”

– Very Reverend Richard A. Donohoe, vicar of Catholic Charities for Diocese of Birmingham

Today, November 1st, is the end of Samhain and the second day of Allhallowtide. It is known as All Hallows Day, meaning it is holy, or All Saints Day in Western Christianity and it is the beginning of Día de (los) Muertos for Mexicans and the Mexican diaspora. Traditionally today is a memorial day for saints and innocents, i.e. young children, and is a national holiday in some Christian countries. In the Methodist tradition, it is a solemn occasion of remembrance and thanksgiving observed by Christians who have a “fundamental belief that there is a prayerful spiritual bond between those in heaven (Christian triumphant) and the living (the Christian militant). People will pray for blessings and protection; tend graves; leave flowers – like chrysanthemums in Belgium and France – and; in some country there is an exchange of traditional (and symbolic) treats. In Mexico and for the Mexican diaspora, however, Día de (los) Muertos is traditionally all of the above and a giant celebration full of brightly colored parades, music and dancing, candy skulls, marigolds, and ofrendas (“offerings”) or home or graveside alters curated around the life of a loved one.

This year, however, it is hard to remember to celebrate when so many have died. In the United States, people of color – including thousands of Mexican-Americans – have been hit hard by the pandemic. According to the nCov2019 Coronavirus Dashboard, almost 92k people have died (as of this morning) – and that number does not include people who have died over the quarantine months because of the additional physical, mental, and emotional strain of the pandemic. In response to the toll, Mexican President Andrés Manuel López Obrador announced three days of national mourning, beginning with Halloween. The government canceled parades, asked for cemeteries to close, and announced that the flag at the National Palace in Mexico will be flown at half mast in honor of those lost during the pandemic.

Even though it is hard to remember to celebrate when there is so much tragedy, the human spirit perseveres and always finds a way. That people will find a way is not surprising when we remember that some of these traditions date back to the rituals of the Mayans, Aztecs, and over 40 other indigenous cultures that survived despite colonization. So, in addition to flying the flag at half mast, the government has created an official ofrenda for all victims of the pandemic and annual ofrenda contests are being held virtually or in appropriate socially distant ways. And, of course, people continue to make pan de muertos, the traditional bread of the dead, and decorate with sugar skulls and paper banners.

“Since living in Merida, I have been able to witness the deep connection Yucatecans have to this special time of year honoring the souls of their departed loved ones. One of the things that I have always admired about Yucatecans is that they keep many of their traditions alive by believing, practicing and teaching their children about them. They don’t just go through the motions; they truly pay attention to detail and live the experience.”

– quoted from Yucatan’s Hanal Pixan: How It Differs from the Day of the Dead in other parts of Mexico” in the Yucatan Times (10/31/2018) by Stephanie Carmon

There are several days dedicated to all saints and innocents in the Eastern and Western Christian traditions. In particular, there is a Day of the Holy Innocents (December 28th) which commemorates children under two who were killed by order of King Herod I the Great in his attempt to kill the newborn Jesus. And, Pope Boniface IV formally established an All Saints’ Day in May, when he dedicated the Parthenon in Rome to the Virgin Mary and all martyrs. When Pope Gregory III dedicated Saint Peter’s Basilica in Rome to all saints, he moved the feast date to November 1st – but that only applied to people in Rome. It was Pope Gregory IV, in 837, who ordered the date to officially apply to all Western Christians. Within the Catholic Church it is considered a Holy Day of Obligation.

In the Eastern Orthodox Church all saints are commemorated in the spring on the Sunday after Pentecost. This Byzantine tradition became more popular during the reign of the Emperor Leo VI, also known as “Leo the Wise.” The Empress Theophano was so devoted to the church that she left her reign and retired to a monastery around 893. After she died on November 10th, a series of miracles occurred and the emperor decided to build a church to hold her relics. However, he was not allowed to name the church after her and decided instead to dedicate the church to “All Saints,” whether martyred or not, so that her life would be celebrated every year. She would be remembered.

“The woman who sold bracelets by the river thought that it was the heartbeat at the center of the world, that bright, boiling place she had fallen through on her way to the city. ‘As for this reporter,’ the article concluded, ‘I hold with the majority. I have always suspected that the thumping sound we hear is the pulse of those who are still alive. The living carry us inside them like pearls. We survive only so long as they remember us.’”

– quoted from The Brief History of the Dead by Kevin Brockmeier

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, November 1st) at 2:30 PM. I am in the process of updating the links from the “Class Schedules” calendar; however, the Meeting IDs in the calendar are the same and are correct. PLEASE NOTE: Zoom 5.0 is in effect. If you have not upgraded, you will need to give yourself extra time to log into Zoom. You can always request an audio recording of this practice (or any practice) via email or a comment below.

Today’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Don’t forget to add the first “Friday Night Special” on Friday, November 6th to your schedule!

### “BA-DUM. BA-DUM. BA-DUM.” ###

Houdini’s Last Month (and Allhallowtide) October 31, 2020

Posted by ajoyfulpractice in Books, Mysticism, Tragedy, Yoga.
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“My brain is the key that sets me free.”

– Harry Houdini’s motto, as quoted in the Houdini Museum (Scranton, Pennsylvania)

October 1926 was not a good month for Harry Houdini. On October 11th, during his Water Torture Cell escape, a piece of equipment struck him and fractured his left ankle. But, “the show must go on” and so Houdini continued his tour. He did, however, rest his ankle whenever he could and so he was lying down, having a casual conversation with students, after giving a lecture at McGill University in Montreal on October 22nd. One of the students cited the Bible and asked if it was true that he could sustain blows to the belly without being hurt. The magician/illusionist casually said yes, and I can only imagine him lying there and smiling or chuckling as he said it. He had no idea the student wanted a demonstration and, therefore didn’t stand up and brace himself (as he normally would for the “trick”).

Neither Houdini nor the students, including the student who hit him, knew that Houdini was suffering from acute appendicitis. Some have speculated that had he not been hit, the magician/illusionist would not have ignored the stomach pains he felt during that evening’s performance and over the following two days. Furthermore, some people think he would have gone to see a doctor sooner. I argue that it might not have mattered, because when Houdini (suffering from by then constant pain and a 102˚ fever) finally saw a doctor and received the diagnosis, he disregarded the advice to have immediate surgery. Instead, he continued to perform. On October 24th, at the Garrick Theater in Detroit, Michigan, he gave his last performance – with a 104˚ fever, cold sweats, and acute appendicitis. He was rushed to the hospital after the performance, but it was too late. His appendix had burst, the toxins had spread, and he would spend his final days in Grace Hospital’s Room 401. He died at 1:26 (EST) on Halloween 1926 (and this year’s annual séance to contact his spirit is on Zoom, but you’d have to skip today’s practice if you plan to log into it).

Given his background and his beliefs, I find it very interesting that Harry Houdini died on Halloween, which is the beginning of the Western Christian feast of Allhollowtide and connected to the pagan celebrations of Samhain.

Samhain, “summer’s end,” was a time when the Celts believed that the door between “this world and the next” was opened just enough for the dearly departed to step back for a visit. Some of those visitors were welcomed… some not so much. Either way, people developed rituals to pay respect to the dead and also to ward off evil. Those customs included guising or mumming (also souling), where people would dress in disguises and go door-to-door offering prayers and songs in exchange for alms and treats (like soul cakes). Fire is a big element in the celebrations as it is an element of purification. Additionally, it was believed that passing cattle around a bonfire would reveal any spiritual possession. Pope Gregory IV moved the Christian feast All Hallows’ Day, or All Souls’ Day, to November 1st in 835 – thereby making October 31st All Hallows’ Day Eve. In Scottish, the word “eve” is “even” and contracted to “e’en” or “een,” making today Halloween – the scariest day of the year!

“My chief task has been to conquer fear. The public sees only the thrill of the accomplished trick; they have no conception of the tortuous preliminary self-training that was necessary to conquer fear.”

– Harry Houdini

One of the greatest escape artists of all times failed to escape the thing many people fear most: death. That fear of loss, fear of death, is the very last of the afflicted or dysfunctional thought patterns which cause suffering (according to the Patanjali’s Yoga Sūtras) and it can be the most paralyzing because it is, in some ways, the culmination of all the other afflicted/dysfunctional thought patterns. People hate change because it is – in some way, shape, or form – the end of what is known/perceived; who we think we are; and what we like and don’t like. Even when we acknowledge that an ending is also a beginning, even when we can see how the end of something can also be the end of suffering, we cling to what is familiar, known, and tangible. We don’t want to let go…. Even though, Patanjali (and all the other mystics and seers) tells us, again and again, that the secret to ending suffering is letting go.

Yoga Sūtra 1.23: īśvarapraņidhānādvā

– “[A perfectly still, pristine state of mind] also comes from trustful surrender to Ishvara [the Divine].”

Yoga Sūtra 2.45: samādhisiddhirīśvarapraņidhānāt

– “From trustful surrender to Ishvara [the Divine], [a perfectly still, pristine state of mind] is achieved.”

Even though repetition (japa-ajapa) is an integral part of the practice of mantra, and the practice of the mantra OM (or AUM) is highlighted in the sūtras, Patanjali doesn’t normally repeat (almost verbatim) what he has previously instructed. With this week’s sūtra, however, we find ourselves tossed right back to the “secret of concentration” found in the first section of the book. So there must be something to this “trustful surrender” – something that lifts the veil between the known and the unknown, the natural and the supernatural. Or, you can think of it as something that opens the door between the sense world and the “Other” world.

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, October 31st) at 12:00 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0.

You can request an audio recording of Saturday’s practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible, class purchases are not necessarily deductible.)

Check out the “Class Schedules” calendar for upcoming classes – including the first “Friday Night Special” on Friday, November 6th!

Today’s playlist is available on YouTube and Spotify.

### TRICK OR TREAT? ###