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Effulgent, radiant light (just the music) October 9, 2021

Posted by ajoyfulpractice in Books, Music, Philosophy, Yoga.
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Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, October 9th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available  on YouTube and Spotify [Look for “10172020 Tapas”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

 

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Rising Above the muck, mire, mud, and (salty) water (mostly the music & a link) October 2, 2021

Posted by ajoyfulpractice in Books, Faith, Gandhi, Music, Philosophy, Wisdom, Yoga.
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“Peace! Peace, within you and all around you!”

“I believe in the message of truth delivered by all the religious teachers of the world. And it is my constant prayer that I may never have a feeling of anger against my traducers, that even if I fall a victim to an assassin’s bullet, I may deliver up my soul with the remembrance of God upon my lips. I shall be content to be written down an impostor if my lips utter a word of anger or abuse against my assailant at the last moment.”

 

– quoted from a prayer discourse, Summer 1947, as printed in All Men Are Brothers: Life and Thoughts of Mahatma Gandhi, as Told in His Own Words, by Mohandas K. Gandhi (Compiled and Edited by Krishna Kripalani)

 

“Have I that non-violence of the brave in me? My death alone will show that. If someone killed me and I died with prayer for the assassin on my lips, and God’s remembrance and consciousness of His living presence in the sanctuary of my heart, then alone would I be said to have had the non-violence of the brave.”

 


– quoted from a prayer speech, June 16, 1947, as printed in All Men Are Brothers: Life and Thoughts of Mahatma Gandhi, as Told in His Own Words, by Mohandas K. Gandhi (Compiled and Edited by Krishna Kripalani)

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, October 2nd) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Here’s a post about a different day dedicated to Gandhi and the practice of Non-Violence.

 

“Even when a man takes revenge on others who hate him, in spite of him not hating them initially, the pain caused by his vengeance will bring him inevitable sorrow.” (313)

 

“When a man inflicts pain upon others in the forenoon, it will come upon him unsought in the afternoon.” (319)

 

– quoted from the English translation of the Tamil lyrics of the song “Ahimsa” by U2 and A. R. Rahman, featuring Khatija and Raheema Rahman (translation from IntegralYoga.org)

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Let Go & Be Free… in another’s shoes (mostly the music) September 25, 2021

Posted by ajoyfulpractice in Music, Philosophy, Yoga.
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“Chag sameach!” to those celebrating Sukkot.

“[Verse 2]
If you could see you
Through my eyes
Instead of your ego
I believe you’d be
Surprised to see
That you’ve been blind, mm-hmm


[Chorus]
Walk a mile in my shoes
Walk a mile in my shoes
Hey, before you abuse
Criticize and accuse
Walk a mile in my shoes

 

[Verse 3]
Now, your whole world
You see around you
Is just a reflection
And the law of karma
Says you’re gonna reap
Just what you sow, yes you will

 

– quoted from the song “Walk a Mile in My Shoes” by Joe South 

You can request an audio recording of today’s 90-minute virtual yoga practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

 

Saturday’s playlist is available on YouTube and Spotify. [Look for “Sukkot 3.5 for 09252021”]

NOTE: This is not (currently) on the playlist, but it is part of the practice.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Check out the “Class Schedules” calendar for upcoming classes. 

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Lest You Forget Your Intention (mostly the music) September 18, 2021

Posted by ajoyfulpractice in Music, Philosophy, Yoga.
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“A [Russian] restriction forbid any balloon to rise higher than 200 feet. In most parts of the world, we’re required to maintain a minimum altitude of 1,000 feet when flying over populated areas, so this restriction was welcome as far as we were concerned. There’s nothing more exhilarating than sailing along at rooftop level….

The weather was perfect for the next six days, and we flew every one of them. Sherry bought a two-gallon jug of jawbreakers and bubblegum and tossed candy out to the kids wherever we landed….

In the space of two hours, we gave tethered balloon rides to around one hundred kids [in Gorky Park]. I kept expecting the KGB to show up and shut our little circus down – or worse.”

 

– quoted from Come Up and Get Me: An Autobiography of Colonel Joe Kittinger by Joe Kittinger and Craig Ryan 

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, September 18th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

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