FTWMI: Practice Responsibly July 26, 2022
Posted by ajoyfulpractice in Art, Books, Buddhism, Changing Perspectives, Confessions, Dharma, Faith, Fitness, Healing Stories, Health, Hope, Karma, Life, Men, Music, One Hoop, Pain, Peace, Philosophy, Science, Suffering, Tantra, Tragedy, Wisdom, Women, Writing, Yoga.Tags: Amazing Fantasy, Anneke Lucas, asana, B.K.S. Iyengar, David Swenson, gurus, hatha yoga, Krishnamacharya, Spiderman, Sri Pattabhi Jois, Stan Lee, The Science of Yoga, vinyasa, William J. Broad, yoga philosophy, yoga practice, Yoga Sutra
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This post from 2020 – and the one you can find here, related to yesterday’s “anger/kindness” theme – have come back to haunt me. Yet, they have also come back to bring me some comfort. I hope you, too, find some comfort and good practice reminders in the following. In addition to some format edits, class details and links have been updated for today.
“…aware at last that in this world, with great power there must also come — great responsibility!”
– quoted from Amazing Fantasy #15 by Stan Lee, et al, August 1962
In 1962, at the end of the comic book that introduced Spiderman to the world, Peter Parker is faced with the tragic and life-altering loss of his Uncle Ben Parker. This loss leads to the life-altering realization that he can never again take his actions for granted. The words above, which appear in the final panel, are perhaps the most well-known and oft quoted words in comic book history. Really, in world history, when you consider that the words (and the idea behind them date back) to the French Revolution. We’re human; so, context matters. The way we receive the message, or even internalize the lesson, is different if we first read it in the final panel of a fantasy comic book versus if we’re studying historical documents from the French National Convention in 1793. We may discount the message, or take it more seriously, when it is attributed to a beloved elder (like Ben Parker) versus when it is attributed to a British Prime Minister (like William Lamb or Winston Churchill). Especially in a situation like those referenced above, there is a certain gravitas that comes not only from the words, but also from the speaker and whether their life is a reflection of the words.
“Are you practicing?”
– David Swenson, on the cover of his Ashtanga Yoga: The Practice Manual
Do they practice what they preach? Seeing the contradiction and/or hypocrisy, do we do as they say or as they do? Or, do we completely disregard the benefit of the lesson, because it is associated with someone who behaved badly?
These are the questions a lot of people are asking right now, in regards to race, sex, sexuality, religion, and the forming of countries (in particular the United States) and companies. They are also questions some of us in spiritual and religious communities have been asking for years with regard to our practices. Part of the challenge in answering these questions, with regard to bad behavior associated with the founders of an institution, is ignorance about the true nature of thing (avidyā). We may not always know about the bad behavior when we first become associated with an institution and, sometimes, the way in which we learn about the bad behavior makes it seem not so bad. Doesn’t matter if we are born into a society or join a community as an adult, once we are involved, our experiences are very personal and, as a result, we associate these situations with our sense of self – or false sense of self (asmitā). We define ourselves based on our attachment to things we like (rāga) and our aversion to things we dislike (dveşa) – even though sometimes don’t understand the true nature of what we like and dislike (hence, more avidyā). Finally, we are challenged by these questions, because answering may mean we lose something very meaningful to us, we may lose our sense of who we are, and we fear those losses like Peter Parker fears the loss of his uncle.
Notice, all the challenges I mentioned above are identified in the Yoga Sūtra as kleśāh (“afflicted” or “dysfunctional”) and therefore they are the very things that lead to suffering. Patanjali recommends meditation (YS 2.11) and the 8-limbs of yoga (YS 2.28) as a way to end the afflicted or dysfunctional thought patterns (and therefore the words and deeds) which lead to suffering. (Note, this instruction dovetails with the Buddha’s recommendation of meditation and the noble 8-fold path of Buddhism, as well as certain theological practices found in the major religions.) There’s only one problem: For most of us in the West, the practices of yoga and meditation are mired in the muck of bad behavior and the suffering that has been caused by that bad behavior.
“I was far more hurt by the culture of silence and ignoring the victim and victim-blaming than the abuse itself. If there would’ve been support from the community, and it had been dealt with, it would have gone away.”
– Anneke Lucas, founder of Liberation Prison Yoga, quoted in The New Yorker (07/23/2019) about confronting Sri Pattabhi Jois
Almost exactly a year ago, I posted about the foundations and how on Saturdays I place a year-long emphasis on “building the practice from the ground up,” both physically and philosophically. In the post I mentioned B. K. S. Iyengar (b. 12/14/1918) and Sri Pattabhi Jois (who was born today in 1915). Both teachers are part of a small group (of mostly Indian men) who were charged by their teacher Sri Krishnamacharya with introducing the physical practice of yoga to the Western world. Both teachers introduced their personal practice as “the practice” and for many people those practices are how people define “yoga.” Thinking that yoga is a particular set of poses and/or a specific way of doing them is problematic in and of itself. However, there is a bigger problem: both of these teachers have been very credibly accused of bad behavior. And, they are not alone. There are a number of yoga (and Buddhist) teachers (male and female) who have been called out for bad behavior. (Note: I am not using the term “bad behavior” in an attempt to belay or undermine the heinous of what people have allegedly done. Instead, I am using the term as an umbrella to cover sexual misconduct, physical and psychological abuse, and financial misconduct.)
A few days after I posted, a friend and fellow yogi sent me an email, with a link to an article about Jois, and expressed concern about the allegations and “about the current Ashtanga community’s response (or lack thereof) to his abuses.” In conclusion, this friend acknowledged their own conflict about allegations related to their own practices and asked about my thoughts. I started to reply, but then didn’t finish or send the reply (because, well…life). So, with apologies to my friend and fellow yogi, here is part of my response:
Hi! How are you?
Thank you for your email (and the link). I had only heard a portion of this, and it was quite a while back – so, obviously, a lot more has come up. I appreciate the information. Interestingly enough, a friend who is also an Iyengar teacher is in town and when we were catching up she posed a similar question about the value of the teachings when the teacher (and their actions) are so clearly heinous. I ask myself this question a lot, because (unfortunately) there’s so much bad behavior.
Honestly, I’m not sure I have a good answer. In regards to individuals and their bad behaviors, this is something I have also seen in the performing arts (and obviously in Corporate America and religious organizations), and it is why I think it is so important to maintain awareness and connection to the ethical components of these practices – not as a way to condemn or ostracize others, but as a way to have checks and balances into our own practices and behaviors. Ultimately, there is a power element to the practice of yoga and a power imbalance in the (formal) teacher-student(s) relationship. It is up to the (formal) teacher to maintain awareness of this power and power imbalance in order to protect themselves AND the student(s).
I am not part of a formal tradition and have not had any direct contact with guru-predators. And I’ve never had a big-G Guru, which is itself a can of worms. That said; if I hear of someone doing something questionable I will steer people away. (Even though, in my case, I am only going by hearsay and have to step carefully.) Also, when people ask me about teacher trainings I always stress checking out the teacher/studio/situation to make sure that their comfortable with the instructors. I also stress that during teacher trainings (or intensives) people are sometimes asked to do things they may not feel comfortable doing and that it is important to feel secure in knowing when you are uncomfortable because you are outside your comfort zone (i.e., being asked to do something you haven’t ever done before) versus feeling uncomfortable because someone is doing something or asking you to do something that is just plain wrong.
Like Jubilee Cook, I often wonder why – even when people didn’t/don’t feel like they had/have the power to bring a predator down – they don’t understand that they have the power to stop others from being abused! I mean, I do get it on a certain level…and I say this not as a way to blame the victims, but to highlight an additional challenge.
Part of that additional challenge (or maybe it’s a separate challenge) is that people in formal traditions (led by big-G Gurus) experience a combination of hero worship and brain washing that can itself be a kind of trauma. In the recent past, it has taken people a bit of time to “deprogram.” My hope is that the delay in Ashtangis speaking up comes from needing to “deprogram.” Or maybe that’s my naiveté, because honestly, as more comes out, more shame and blame comes up – and people tend to want to curl up and ignore it. Especially, if/when you can pretend that sense certain people are dead the abuse has ended.
With regard to actual teachings…I found there is amazing value in the practice of yoga (on so many different levels)
That’s where I stopped. And, to a certain degree, that is where I am still stuck; because I can’t go back and learn all the valuable things about yoga through a less fractured lens. Maybe “stuck” isn’t the right word, but the bottom line is that this is an issue I confront on a fairly regular basis – not because I’ve personally encountered so much of this bad behavior, but because I can’t go back and pretend like bad behavior didn’t happen. I want people to be informed, but I don’t not always feel it is appropriate to bring certain things up in the middle of a yoga practice. Yes, yes, I do sometimes bring up a lot of controversial and horrific things that have happened in history. I also wrestle with the decision to do so.
Sometimes, I become aware of someone’s bad behavior and I change the way I teach certain things – or leave something/someone out completely, if I know of another way to make the point. Sometimes, I pivot because I’m aware of the history (or age) of someone in the room. I also, sometimes, make a misstep; I am human after all. However, I teach certain things (like religion, philosophy, science, and history) as if they were part of a history lesson or a survey course. I do this out of respect for the subject/theme and also because I think knowledge is power. And with that power…
I am not a big fan of William J. Broad’s very well researched and very well written book The Science of Yoga: The Risks and Rewards. Broad is very upfront about the fact that his book is about the physical practice – but that’s one of my big complaints about the book! By separating the physical practice from the larger context, the book does the exact same thing so many people do: it removes the ethics. Yet what Broad’s research reinforces, to me, is that one of the “rewards” of the postural practice (the increase in physical health and power) becomes a risk if some kind of ethical component is not affixed to the practice.
Let us not forget, Patanjali gave us the ethical component when he codified the system – and he didn’t give it to us as an afterthought. He gave it us first (just as the Buddha did). Most yoga teachers, and all teachers of Buddhism or the major religions, are aware of the ethics of their particular system. If they are not teaching those elements, they may not be practicing them. If they are not practicing the ethics of their system, in all aspects of their life, we end up with more suffering.
My apologies, again, to my friend and fellow yogi, for the delay. I also apologize to all for any missteps I’ve made along the way.
Please join me today (Tuesday, July 26th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. If you are using and Apple device and having problems viewing the “Class Schedules,” you may need to update your browser.
You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Today’s playlist is available on YouTube and Spotify. [Look for “04192020 Noticing Things”. It is actually two playlists and you can decide which one you use.)
If you would like to know more about the history of the practices mentioned above, here is a Kiss My Asana blog post from 2016. I started to excerpt it, but trust you won’t think unkindly about the amazing yogi in the profile just because he shares a gender with people who have harmed others.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### “HOW YOU DO YOGA, IS HOW YOU DO LIFE” ###
Reflecting, II: Seeing with the Mind’s Awareness (mostly the music) July 16, 2022
Posted by ajoyfulpractice in Art, Healing Stories, Music, Philosophy, Yoga.Tags: gunas, Manhattan Project, prakiti, purusha, Tony Kushner, Watergate, Yoga Sutra 1.39, Yoga Sutra 2.10, Yoga Sutra 2.26, Yoga Sutra 4.21, Yoga Sutra 4.22, Yoga Sutra 4.23, Yoga Sutras 1.3-1.4, Yoga Sutras 4.1-4.14, Yoga Sutras 4.15-4.20
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“If you have value as an artist it’s probably going to be in your capacity to let things inside you get past things that are placed there to keep you from telling the truth. The more you see things as clearly and coldly as you can, the more value you’re going to have.”
– Anthony Robert “Tony” Kushner (b. 07/16/1956)
Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, July 16th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Saturday’s playlist is available on YouTube and Spotify. [Look for “07112020 An Introduction”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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What (and How) Do You Recollect? July 12, 2022
Posted by ajoyfulpractice in Art, Books, Healing Stories, Life, Loss, Pain, Suffering, Tragedy, Yoga.Tags: George Eastman, Henry David Thoreau, memories, Mere Exposure Effect, photography
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“The question is not what you look at, but what you see.”
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– quoted from a journal entry dated August 5, 1851, as printed in The Writings of Henry David Thoreau: Journal, Walden Edition by Henry David Thoreau, compiled and edited by Franklin Benjamin Sanborn and Bradford Torrey
You’re probably familiar with that old adage that “a picture is worth a thousand words,” but what’s the value of a thousand words that paint a picture? Born today in 1817, in Concord Massachusetts, Henry David Thoreau was a teacher and a writer, who is remembered as a writer and naturalist. He self-published his first book, A Week on the Concord and Merrimack Rivers (published May 30, 1849), which was the story of a trip he took with his brother John over 10 years before. Like Walden, or Life in the Woods, Thoreau’s first book was full of words that painted pictures. He was, after all, a “mental picture” taker.
After his brother died unexpectedly, Henry David Thoreau was undoubtedly comforted by the images formed by his words, but think of how he might have felt had he and John been born decades after George Eastman. Born today in 1854, in Waterville, New York, Eastman was an entrepreneur, inventor, and philanthropist who founded the Eastman Kodak Company. Like Thoreau, Eastman was familiar with unexpected loss – his father died when he was 8, one of his older sisters (Katie) died a few years later, and his father’s death resulted in the loss of the family farm. Perhaps, he too, found comfort in “mental pictures,” but he also developed a way for people to more easily take (and develop) photographs.
“Light makes photography. Embrace light. Admire it. Love it. But above all, know light. Know it for all you are worth….”
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– George Eastman
Click here to read more about Henry David Thoreau and George Eastman in my 2020 post (which includes a link, at the bottom, to my 2021 post about photos and “mere-exposure effect” (also known as the familiarity principle).
Please join me today (Tuesday, July 12th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “07122020 Strenuous, Deliberate Life Photo”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### “What we do during our working hours determines what we have; what we do in our leisure hours determines what we are.” ~ GE ###
Shoring Up the Foundation (mostly the music and links) June 8, 2022
Posted by ajoyfulpractice in Art, Music, Philosophy, Yoga.Tags: architecture, Frank Lloyd Wright, Robert Schumann
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“Talent works, genius creates.”
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– Robert Schumann
Please join me today (Wednesday, June 8th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “06082021 Building from the Ground”]
“Space is the breath of art.”
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– Frank Lloyd Wright
Today is the anniversary of the births of Robert Schumann (b. 1810) and Frank Lloyd Wright (b. 1867). You can click here to read my 2020 post on Frank Lloyd Wright and/or click here for some additional insight into building a yoga practice from the ground up.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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### AUM( ) ###
Take Another Look At Yourself (mostly the music and links) May 22, 2022
Posted by ajoyfulpractice in Art, Books, Buddhism, Healing Stories, Hope, Life, Music, Pain, Philosophy, Suffering, Wisdom, Writing, Yoga.Tags: M. Scott Peck, samskaras, Sherlock Holmes, Sir Arthur Conan Doyle, yoga sutras
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Love is the connection and the connector.
“You have a gift for great silence Watson. It makes you invaluable as a companion.”
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– Sherlock Holmes
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“Life is difficult. This is a great truth, one of the greatest truths.* It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.”
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– quoted from “I: DISCIPLINE, Problems and Pain” in The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth by M. Scott Peck, M. D.
*Dr. Peck notes that he is essentially paraphrasing the first of the Four Noble Truths from Buddhism.
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, May 22nd) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Sunday’s is available on YouTube and Spotify. [Look for ”05222021 Take A Look At Yourself”]
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Today is the anniversary of the birth of Sir Arthur Conan Doyle (b. 1859) and Dr. M. Scott Peck (b. 1936). Here’s a little excerpt from my 2021 post about this date: “When we focus-concentrate-meditate on someone’s body (and life), including our own, we start to see certain trends. First and foremost, is that our experiences build on top of one another. This is consistent with one of the underlying concepts within the Yoga Philosophy, as outline by Patanjali’s Yoga Sūtras, that we view each experience through the mental impressions (samskaras) of previous experiences. Another thing we may notice is that, as it states at the beginning of The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth, “Life is difficult.” However, the issue isn’t life… the issue is how we deal with our difficulties.”
Click here to read last year’s post.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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Still (Not) Clowning Around (mostly the music and links) May 15, 2022
Posted by ajoyfulpractice in Art, Dharma, Donate, Healing Stories, Hope, Karma Yoga, Music, One Hoop, Volunteer.Tags: Hog Farm, phun, Wavy Gravy, Woodstock
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Be humble, loving, kind, and groovy.
“We’re kind of a family – a huge, expanded family. And we can do any number of things, because each one of us is going to do a different thing. But mostly we’re just going to try and be groovy, and (uh) spread that grooviness to everybody.”
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– Wavy Gravy being interviewed at the John F. Kennedy airport in August 1969 (about Hog Farm’s participation at the Woodstock Music and Art Fair)
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, May 15th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Sunday’s is available on YouTube and Spotify. [Look for ”05152022 Still (Not) Clowning Around”]
NOTE: Due to artist protests, one song may not play on Spotify. As I support artists in their efforts to bring about change, I am not re-mixing affected playlists because of the protests. This particular remix was due to additional content.
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Click here to read last year’s post.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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And We Can Offer Our Dance as a [Love] Letter to the World (mostly the music and links) May 11, 2022
Posted by ajoyfulpractice in Art, Books, Buddhism, Life, Music, One Hoop.Tags: Diamond Sutra, Gregory Peck, James Grissom, Martha Graham
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May the compassion and kindness you humbly offer endure.
“To walk out of one’s door each morning requires that you believe you are needed beyond your four walls and can offer something. To be grateful for the opportunity to simply walk out and live a life offers blessings and insight.”
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– Martha Graham in 1990 telephone and in-person interviews with James Grissom
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“Furthermore, Subhūti, in the practice of compassion and charity a disciple should be detached. That is to say, he should practice compassion and charity without regard to appearances, without regard to form, without regard to sound, smell, taste, touch, or any quality of any kind. Subhūti, this is how the disciple should practice compassion and charity. Why? Because practicing compassion and charity without attachment is the way to reaching the Highest Perfect Wisdom, it is the way to becoming a living Buddha.”
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– The Diamond Sutra (4)
Please join me today (Wednesday, May 11th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “05112021 Martha and the Diamond”]
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You can read more about the Diamond Sutra and Martha Graham in my 2020 post.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
“When I was young I studied with Martha Graham; not to learn to dance, but to learn to move on the stage. If Martha Graham could have had her way, she would have taught us all how to move – through life. That has been and will be her goal: proper movement through life, the relationship of the body to the mind and the body to the spirit. Martha Graham is a compulsive student of the human heart.”
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–actor Gregory Peck on Martha Graham (in a documentary)
### “Keep the channel open.” ~ MG ###
The Road From Sympathy and Empathy That Leads To Compassion (mostly the music) April 6, 2022
Posted by ajoyfulpractice in Art, Buddhism, Changing Perspectives, Faith, Gandhi, Healing Stories, Hope, Life, Music, One Hoop, Philosophy, Suffering, Wisdom, Writing, Yoga.Tags: Salt Satyagraha
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“Ramadān Mubarak, Blessed Ramadān!” to anyone who was observing the holy month of Ramadān. Many blessings to all, and especially to those celebrating Chaitra Navaratri or observing Lent or Great Lent!
“I want world sympathy in this battle of Right against Might.”
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– Mahatma Gandhi quote (dated “5.4.’30”) on the wall of the National Salt Satyagraha Memorial (or Dandi Memorial) in Dandi, Gujarat, India
Please join me today (Wednesday, April 6th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “04062021 Salt Satyagraha”]
NOTE: Due to artist protests, one song may not play on Spotify. As I support artists in their efforts to bring about change, I am not re-mixing affected playlists.
Here’s a little excerpt from my 2019 post on this date: “In the mid-1880s, the British East India Company (and then the British government) enacted a series of salt taxes, which made it illegal to produce or possess salt without paying a tax. By 1930, that tax represented 8.2% of the British Raj tax revenue – and it meant that even if you lived in a coastal town like Dandi, you had to pay the tax, or suffer the consequences. Mohandas Karamchanda Gandhi decided salt would be the focus of one of a direct action, non-violent mass protest. When questioned about using salt as the focal point of his satyagraha, Gandhi said, ‘Next to air and water, salt is perhaps the greatest necessity of life. It is the only condiment of the poor. Through this injustice, the British exploit the starving millions, the sick, the maimed, and the utterly helpless. The salt tax constitutes the most inhuman poll tax that the ingenuity of man can devise.’” Click here to read the post from the beginning and to practice the featured pose.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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Where Are Our Stories? March 27, 2022
Posted by ajoyfulpractice in Art, Changing Perspectives, Healing Stories, Life, Music, One Hoop, Suffering, Wisdom.Tags: Peter Sellars, politics, pundits, theatre, World Theatre Day
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Many blessings to all, and especially to those observing Lent or Great Lent!
“Two years of COVID-19 have dimmed people’s senses, narrowed people’s lives, broken connections, and put us at a strange ground zero of human habitation.
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What seeds need to be planted and replanted in these years, and what are the overgrown, invasive species that need to be fully and finally removed? So many people are on edge. So much violence is flaring, irrationally or unexpectedly. So many established systems have been revealed as structures of ongoing cruelty.”*
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– Peter Sellars, Theatre, Opera and Festival Director, World Theatre Day Message Author 2022
During a really lovely conversation with one of my yoga-buddies, she shared her father’s view of modern politics and politicians. It’s a view very similar to the view of life that William Shakespeare shared in As You Like It: “All the world’s a stage, And all the men and women merely players; They have their exits and their entrances; And one man in his time plays many parts.” I can, unfortunately, see that in a way I never could before these last few years. However, when it comes to referring to certain television pundits as entertainment I have to push back. For sure, the people in question are not journalists – even when they are considered by some as a primary source of news. But, as someone who spent twenty-plus years in the performing arts and entertainment industry, I get a little prickly about the comparison.
And this is where I (kind of) get caught in my own logic.
Entertainers tell stories. They tell our stories; as art imitates life. Sometimes they tell us stories of people we’ve never met and will never meet, but immediately recognize. Sometimes they tell us stories in a way that allows us to recognize ourselves, maybe even in a way we never would have without the fourth wall. Entertainers tell the stories of the world. And live theatre is a collection of archeologists, sociologists, and psychologists – tossed together in a social experiment-cum-ritual.
You may look at the above description and, while thinking of certain political pundits that I may or may not have been alluding, think, ‘Well, that description kind of fits.’ Except – and this is a big caveat – when we show up to watch theatre, we consent to be part of the social experiment, part of the ritual. We show up with the intention and expectation of being amused (which is part of the original meaning of the word “entertainment”). We show up with the intention and expectation of focusing and paying attention to the ideas and stories presented before us (which is also part of the original meaning). We show up planning to have our emotions manipulated.
In fact, that is part of the ritual, part of the original meaning of the word “entertainment,” and part of the social contract when we come together (even virtually): The performers will make us feel a certain way in order to make us think a certain way. As we feel and as we think, we also start to process our stories and the stories around us.
Theatre, like journalism, comes with a certain responsibility. So, while I can (unfortunately) see how politics is theatre and people sometimes consider political pundits entertainers, I push back out of respect for all those professionals entertainers who take on the responsibility, because they understand the power of art to inform as well as to amuse. Today, which is World Theatre Day, I also celebrate those professionals – onstage, backstage, and in the front-of-house – who help us make sense of ourselves and the world around us. Theatre is one of our universal rituals and today, maybe more than ever, we need our rituals.
“Where are our ceremonies of remembrance? What do we need to remember? What are the rituals that allow us at last to reimagine and begin to rehearse steps that we have never taken before?
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The theater of epic vision, purpose, recovery, repair, and care needs new rituals.”
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– Peter Sellars, Theatre, Opera and Festival Director, World Theatre Day Message Author 2022
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, March 27th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “04242021 All Sides of the Story”]
NOTE: Due to artist protests, one song may not play on Spotify. As I support artists in their efforts to bring about change, I am not re-mixing affected playlists.
This is my third blog post about World Theatre Day. You can click here to check out the 2020 post, which includes a bit of history about the day and a little political history about today’s date. You can click here to check out the 2021 post, which includes a more yoga-based take on the day and an Easter egg about my theatre past. Click here to read this year’s World Theatre Day message in its entirety and to check out the virtual celebration.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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### Mono no aware ###
Winning the Lottery, with some Powerball® thoughts (a series of “missing” posts) March 24, 2022
Posted by ajoyfulpractice in "Impossible" People, 19-Day Fast, Art, Baha'i, Bhakti, Books, Changing Perspectives, Confessions, Dharma, Faith, Food, Healing Stories, Hope, Kirtan, Lent / Great Lent, Life, Minneapolis, Movies, Music, Mysticism, Peace, Philosophy, Purim, Religion, Suffering, Wisdom, Women, Writing, Yoga.Tags: Aaron Koller, Bob Dylan, Hebrew, lottery, Maccabeats, Nissim Black, Powerball®, R'Shua, Søren Kierkegaard, Star Wars, Sting, Susanna Barkataki
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Many blessings to all, and especially to those observing Lent, Great Lent, and/or starting a new year!
This is the “missing” post for Wednesday, March 16th, which was when I talked about Purim, with a little note related to Thursday, March 17th and Saturday, March 19th! (But this is not the story you think it is.) You can request an audio recording of any of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
“It is perfectly true, as the philosophers say, that life must be understood backwards. But they forget the other proposition, that it must be lived forwards.”
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– quoted from Journals (IV A 164), 1843 by Søren Kierkegaard
You know how there are some stories, like the Star Wars movies, that begin as one thing and then over time and generations become something else? That question can be answered as it relates to the story, but here I am specifically talking about the sequence.* When the original movie came out in May of 1977, it was just Star Wars. When the next movies came out – in May of 1980 and May of 1983 – they had their own titles. However, if someone referred to them numerically, they would be first, second, and third (or 1, 2, and 3). Fast forward over two decades from the originally released movie and there were prequels, which (while I am loath to admit they exist) changed the order of things. Fast forward another decade (going on two) and there were (pretty amazing) sequels to the originally released movies. The story continues… and I love that.
I love of stories and storytelling. I think it’s fascinating that we meet each other in the middle of our stories and simultaneously work forwards and back. We don’t always think about it, but the way the Star Wars movies were released is actually how we meet and how most of the stories we read, hear, and watch work too. It’s very rare that we meet characters at the beginning of creation. A story usually begins in the middle or at the end. So, part of what I love about storytelling is how the storyteller (or the story) chooses to unfold the tale. In fact, part of the beauty of the story is watching it unfold.
One of my favorite stories – in part, because the way the story unfolds is part of the story – is the story people tell on Purim. It is the story in and around The Megillah or The Megillat Esther.
In case you are unfamiliar with the holiday and the story, Purim [פּוּרִים] is a Hebrew word meaning “lots” – as in “casting lots” or “lottery.” It is a Jewish holiday that commemorates the story told in the Megillah (“scroll”) of Esther, which is the story of how Queen Esther saved the Jewish people from the evil plot of a man whose actions are good examples of someone who was narcissistic, power hungry, and also anti-Semitic. The “Book of Esther” is not only found in the Hebrew Bible it is also one of the five megillot (“scrolls”) that make up part of the Christian Old Testament. Some people think of it as a great story about the power of a woman – and while it is that, it is also something more; because the story has a lot of “hidden” elements.
The story is quite literally about things that “someone” decided to “hide and hide” [הַסְתֵּ֨ר אַסְתִּ֤יר].
“Another approach, found already in rabbinic literature, takes the absence of God as a positive statement made by the author. The Rabbis, and numerous other readers since, understood the literary absence of God to be merely a surface-level fact, and in fact to be a subtle argument for the hiddenness of God, rather than his absence. A Talmudic comment (in B. Hullin 139b) playfully asks, ‘What is the source for Esther in the Torah?’ The answer given is that Esther was foretold in Deuteronomy 31:18: ‘I will indeed hide (haster astir) my face on that day.’ In part this is a pun, linking the name Esther to the Hebrew phrase ‘I will indeed hide’ (haster astir), but in part it is a serious theological claim: where did the Torah foretell a story with no God?”
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– quoted from “8. Diaspora revisions: rethinking Exodus and rethinking God – Entering the fray: Esther as a political book” in Esther in Ancient Jewish Thought by Aaron Koller
People celebrate Purim by dressing up in costume – hiding one’s true identity – and having a party or feast. People may also have a parade and a pageant. The costuming and the party (even the parades and pageants) are all, symbolically, part of the story. To add yet another symbol from the story, the feasting includes hamantaschen, a yummy triangular shaped pastry that I always think of as Haman’s hat, but which literally means “Haman’s pockets.” In some Jewish communities they are referred to as “Haman’s ears.”
The story is symbolically reinforced in many different ways during the celebration of Purim, because the biggest part of the holiday is the story itself. In fact, listening to a public reading of the Book of Esther, in the evening (since the holiday starts at sunset) and in the morning, is one of four mitzvoh (“commandments”) related to Purim. The other three take place during the day and are sending food gifts to friends; giving charity to the poor; and eating a festive meal.
While I don’t read the actual text** to people during the practice, I do tell the story. And for years, I have used the music to help me tell the story – just like I do with all the other stories. Up until this year, however, my Purim playlist was a little… shall we say, problematic. Because there was something hidden in my playlist – and not in a good way.
“This desert rose
Whose shadow bears the secret promise
This desert flower
No sweet perfume ever tortured me more than this
And now she turns
This way she moves in the logic of all my dreams
This fire burns
I realize that nothing’s as it seems”
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– quoted from the song “Desert Rose” by Sting
Some of my playlists have always reflected the culture behind the story or theme of the day. For instance, my Saint Patrick’s Day playlist is full of Irish musicians and musicians with Irish heritage, just like my Cinco de Mayo playlist is full of musicians with Mexican heritage. As I’ve previously mentioned on the blog, I’ve very deliberately made some playlists multi-cultural to highlight the fact that so many cultures celebrate things like light overcoming darkness. Then, years ago, a friend’s comment really made me consider why my playlists mostly featured men. Despite all that, I never really considered that there was something off about my Purim playlist.
And, that takes us back to why certain songs were popular, while other also very good songs were not as popular.
“It’s so not an accident that most of the kirtan and ‘yoga music artists’ on our playlists are NOT from within the tradition. (It is called erasure and happens to people of color in our own traditions ALL THE TIME.)”
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– quoted from a January 2022 message entitled “What Are You Listening to? On Decolonizing Your Yoga Playlists” by Susanna Barkataki
Susanna Barkataki is a yoga advocate, a teacher, a public speaker, and the author of Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. In her book, her articles, and her classes, she encourages students and teachers to (re)connect to yoga’s ancient roots. She strongly recommends that teachers consider why they do the things they do (and say the things they say) when teaching. She also suggests that teachers take a look at how some of the things we say and do are the result of colonization and cultural erasure. However, she does not simply point to how elements of our modern, Western-centric practice are problematic. She also offers tools and solutions. For instance, she specifically points to music and highlights the fact that those of us using kirtan – which is a form of bhakti or devotional yoga – are almost always using non-traditional musicians. Sometimes, even using musicians that mispronounce the Sanskrit words.
To be clear, Ms. Barkataki uses the words “cultural erasure,” but it’s a concept I’ve always known as whitewashing. And, above and beyond anything else, she encourages us all to be mindful about the choices we make. Being mindful meant that when I was getting ready for Purim this year, I realized that in most of the ways that counted, my culturally-specific playlist was specifically the wrong culture.
In my effort to pick songs that told the story, I neglected to pick Jewish musicians. Even worse, given the context of the story, my original playlist included several songs with Arabic lyrics and/or Arabic-related references that had nothing to do with Jewish heritage. To be clear about my own hubris, I knew this… I just leaped over the issue. In some ways, my mental gymnastics included the fact that those songs could be about a Jewish woman like Esther. They could very easily have been songs written by people who didn’t know their beautiful “Persian” queen was born Hadassah. Anything is possible.
However, the reality was that they were just popular songs that were also really good, worked with the practice, and could fit the story. They were songs that I knew, because I had heard them on the radio.
“Erasure is when the originators of a particular tradition are surpassed, replaced or ignored. Why? Because it makes it easier to colonize and exploit our cultural and spiritual wisdom and wealth.”
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– quoted from a January 2022 message entitled “What Are You Listening to? On Decolonizing Your Yoga Playlists” by Susanna Barkataki
I recently heard a young, up-and-coming artist compare achieving a huge milestone to winning the lottery. For sure, I can see that. Especially when you consider how many people commented on the fact that this artist hit this much deserved milestone before his much lauded collaborator. (Don’t misunderstand me, I’m a big fan of both artists, but there’s something more than talent at play here.) I think having a hit song is also like that. Because while there is a lot of hard work that goes into creating a hit song, there’s also a lot of luck. It’s like that old adage: you can’t win if you don’t play. Of course, most people who play, don’t win – at least not really big – and it’s the same thing with being a big star in music.
The existence of streaming services and social media means that a lot of hustle and marketing on the part of the artist (and their community) can get an artist noticed today, in a way they couldn’t get noticed 20-plus years ago. That attention can really push a song up the charts. However, we’re still in a time time when songs are hits (in part) because they are played on the radio. And for all that hustle, many songs are played on the radio because of the way the musician looks. This is true across genres. This is even more so when it comes to music in and from certain countries and cultures. Being talented and having the “right” size, complexion, ethnicity, and (on a certain level) gender and sexuality, is like hitting the Powerball®.
““The Multi-State Lottery Association encourages all lottery players to be responsible in their amount of play.
For some people gambling can become a problem. If you or someone you know has a gambling problem, there are a number of helpful resources listed below.
National Council on Problem Gambling
24 Hour Confidential National Helpline
Call: 1-800-522-4700
Chat: ncpgambling.org/chat
Text: 1-800-522-4700
Association of Problem Gambling Service Administrators”
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– quoted from the “Play Responsibly” tab on the Powerball® website
While I’ve been known to play bingo in a church basement (for charity and the chance to win a homemade quilt), I’m not really one to play the lottery. My limited understanding is that there’s a lot of different ways you can win with a Powerball®. However, just like with music and other things that could make you wealthy beyond your dreams, you have to be responsible and avoid the scams. You have to balance the temptation and your desire with reality. The reality, again, being that if you don’t play, you don’t win; but most people don’t win… big.
If you’re talented and have the aforementioned equivalent of the Powerball®, you can do things other people can’t do. You can write songs that make people re-think the world. You can sing songs other people not only wouldn’t think to sing, but might be afraid to sing. You can inspire people to sing your songs… even when they don’t always understand you. To me, Bob Dylan and his eponymous first album are a great example of a musical Powerball®.
Bob Dylan’s debut studio album, Bob Dylan, was released March 19, 1962. I didn’t use it for the anniversary this year – because I thought it would distract from this past Saturday’s sūtra study – but, normally I use one of the playlists that I also use on Bob Dylan’s birthday (hint, hint). It’s a playlist that combines music from the original album, which only included two original Bob Dylan songs, with Bob Dylan songs covered and/or made famous by others. It’s good way, I think, to highlight the fact that Dylan is as inspired as he is inspirational.
Bob Dylan, the album, was actually recorded November 20th and 22nd of 1961, and only featured two original Dylan songs. The other eleven tracks were covers or traditional folk songs (including Negro spirituals). While Bob Dylan did arrange some of the folk songs, there’s one arrangement that he famously, uhmm… “borrowed” (without permission) from folk singer Dave Van Ronk. Exactly a month after recording the album, Bob Dylan had an informal recording session in a Minneapolis, Minnesota hotel room with Bonnie Beecher and Tony Glover. Those bootleg recordings may or may not have been distributed out of someone’s trunk, but they were the equivalent of modern-day artists streaming their music. They got people excited about Bob Dylan as a musician and may be considered a better glimpse (than the studio album) of what was to come from the artist.
The bootleg recordings did not, however, drum up enough attention to really sell Bob Dylan. The album has never been super popular (chart wise) in the US or the UK. Neither did it, initially, receive a lot of critical recognition or attention. However, some reviewers did compare Dylan – as well as his voice and his style – to Elvis Presley.
Which is weird to me.
Don’t get me wrong, I’m a Bob Dylan fan (on a lot of different levels). I even dig that first album. However, the comparison to Elvis is curious, when you really think about it. Because (to me) the only thing Bob Dylan and Elvis Presley had in common, especially when compared to other also talented musicians at the time, was that elusive Powerball® of talent, drive, and other people’s perceptions.
“How does it feel, how does it feel?
To be without a home
Like a complete unknown, like a rolling stone”
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– quoted from the song “Like a Rolling Stone” by Bob Dylan
The playlist for Wednesday (March 16th) is available on YouTube and Spotify. [Look for “Purim 2022”]
I plan to post the Bob Dylan playlist for Tuesday, May 24th.
*NOTE: Here’s a funny aside. In 2020, just as we started locking down for the pandemic, I blogged and posted a playlist about stories and music. That would have been Part I, except that it was for March 22nd – which means that if I ever get everything posted in sequential order it would be Part III (after the Purim or Saint Patrick’s Day post and the Bob Dylan post).
**NOTE: Since I don’t actually read the Purim text during the practice, I almost always leave out the part where Haman is begging for his life and the King misreads the situation. In some ways, it is an important part of the cause-and-effect of the narrative – and it definitely brings up another aspect of how our perceptions affect our stories – but it’s comes at the end so I often overlook it.
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Here’s something fun that’s on the YouTube playlist, but is not (yet) available on Spotify.
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