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Finding Grace In the Waiting, or vice versa (a “missing” and “renewed” Saturday/Sunday post) April 16, 2023

Posted by ajoyfulpractice in Books, Buddhism, Changing Perspectives, Dharma, Faith, Gratitude, Healing Stories, Hope, Lent / Great Lent, Life, Music, Mysticism, One Hoop, Pain, Passover, Peace, Philosophy, Ramadan, Religion, Science, Shavuot, Suffering, Wisdom, Women, Yoga.
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Blessings to anyone Counting the Omer or celebrating Easter and Eastertide / the Octave of Easter! “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. (Keep your eyes open!)

This is the “missing” and slightly revised post for Saturday, April 8th, which was the 2023 Saturday before Easter in Western Christian traditions and Lazarus Saturday in the Orthodox Christian traditions, as well as Passover and the holy month of Ramadān. This is also an Easter post. NOTE: There are references to death and dying. You can request an audio recording of this Saturday practice and/or the Easter practice from 2020 via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“Still; all that close throng
Of spirits waiting, as I,
For the message.
                         Prompt me, God;
But not yet. When I speak,
Though it be you who speak
Through me, something is lost.   
The meaning is in the waiting.”

– quoted from the poem “Kneeling” by R. S. Thomas, with accompanying music composed by Hilary Tann, featuring Guy Johnston

April marks the beginning of our Saturday exploration of the second of the four graces found in Indian philosophy, particularly in the Himalayan tradition of the Yoga Philosophy. We started with “Grace of God” (or Divine Grace) and we plan to end the year with Grace of Self. The second and third graces (Grace of Scripture and Grace of Guru) are often flipped and, in some ways, this practice connects the two. Mostly, however, this is about shastra kripa. In another practice (and post), I will get into why some traditions do not translate shastra as “scripture” and also why those tradition do not consider the scriptures I reference below as shastras. However, some do and, ultimately, the practice is about what we find inside the stories.

Pay close attention and you will find there is a lot of waiting – so much waiting – in the stories that people commemorate during Passover; the Saturday of Holy Week (which is the Saturday before Easter); Lazarus Saturday (which is the Saturday before Palm Sunday); and during the holy month of Ramadān. In 2023, all of those observations overlapped each other and overlapped some celebrations of the Buddha’s birthday – and there is significant waiting in the story of the Buddha. It is almost like there is something important about waiting. It is almost like there is something holy, something Divine, about waiting.

Waiting is something we all do at some point in our day-to-day lives – and it can be challenging. Whether we are waiting our turn or waiting for something for which we desire, we can get fidgety and impatient on the best days. We can be especially fidgety and impatient if we feel like nothing is happening or that something is not happening fast enough. But something is always happening; we just need to bring awareness to the moment.

This is where the waiting in yoga and meditation comes in handy: We can bring awareness to how we wait.

For instance, we may notice that we are so keen to do something that we start doing things that don’t actually serve us. We may even do things that are detrimental, because we don’t have the strength to wait. (And don’t doubt for a minute, that waiting, patiently, requires a certain kind of strength.) Additionally, we may notice that we are in the habit of saying, “I can’t wait,” when what we really mean is “I can hardly wait.” At first, the difference can seem like a matter of semantics, but then we notice that the mind-body is taking cues from our conscious awareness and that changing our inner dialogue (as well as what we verbalize to others) changes the way we show up in the moment. Over time, we may find that there can be kindness in waiting. We may notice that waiting sometimes gives us an opportunity to get ready for what’s ahead.

In fact, if you pay close attention, you will find that there is something important about what people do while they wait – especially in the sacred stories commemorated (this year) on April 8th.

“First and foremost, we believe creation of the world, G-d created a world in which he wanted the human being to actually be able to do something – that is to say, to exercise free will, to be like G-d, meaning to be a creator, not to be lab rats…. He wants us to have a relationship with Him. But to have a relationship with G-d requires that I have an exercise of my free will…. Free will means an environment in which not necessarily do I always have pleasure when I make the right decisions and not necessarily does someone always suffer when they make the wrong decision. Free will is having real power to create stuff. Free will is having real power to alleviate suffering.”

– Rabbi Mordechai Becher, in vlog explaining one of several reasons why suffering exists

While some people celebrate the birthday of the Siddhartha Gautama, also known as Gautama Buddha, on different days in May, some celebrate on April 8th. I have heard that Siddhartha Gautama sat under the Bodhi tree and was determined to wait there until he awakened to the nature of reality. In some suttas, it says that the Buddha (“the Awakened One”) sat there for an additional seven days. Eventually, he started teaching from this enlightened state. Some say that he only ever taught about two things: suffering and the end of suffering. His teachings were codified in the Four Noble Truths of Buddhism and the Noble Eightfold Path. According to the former:

  • Suffering exists
  • Suffering is caused by attachment, clinging, craving
  • There is an end to suffering
  • The Noble Eight-fold Path is the way to end suffering

Following the path includes some sitting… and waiting. What is promised at the end of the sitting and waiting is freedom from suffering.

Click here and scroll down to “So Much Suffering,” if you are interested in the ways the Buddha and Moses had parallel life experiences and journeys to freedom. 

Towards the end of the holy month of Ramadān, people in the Muslim community seek the holiest of nights, Laylat al-Qadr (translated as “Night of Power,” “Night of Destiny,” “Night of Value,” Night of Measure,” Night of Decree” or “Night of Honour”), which is commemorated as the anniversary of the revelations of the Qur’ān. As they seek (and wait) they pray. This pattern of people waiting for revelations (and freedom) shows up again and again in the other Abrahamic traditions.

For example, the story of Passover (which is summarized below), is the story of the Jewish people waiting to be free. Part of the story is also about waiting to be passed over during the 10th and final plague. Remember, that during most of the waiting, the Jewish people had to continue living their lives as enslaved people in Egypt. They had to suffer the indignities and hardships of slaver – and, also, the first nine plagues. They had to wait, with faith. Then, on that final night they had to wait and believe. They had to believe enough to celebrate freedom that had not been given. One the second night of Passover, some people begin  Counting the Omer.

The sacred ritual of Counting the Omer is a period of 49 days, a total of 7 weeks, leading up to Shavuot or Shavuos (also known as the “Festival of Weeks”) – which itself is a commemoration of the Jewish people receiving the Torah. Commonly associated with Jewish mysticism (Kabbalah), the practice of Counting the Omer involves 7 of the 10 attributes of the Divine that are found on the Tree of Life. Each day is associated with a different attribute, as is each week – which means that for 49 days people are focusing-concentrating-meditating on the interrelation of two attributes. Since each attribute is associated with a different part of the body, and some people combine a physical component, it’s a ritual exercise wrapped in a mystical meditation  disguised as a 49-day perspective changing challenge.

In some ways, Counting the Omer is a period of waiting. However, it is not the only time, in Jewish tradition, when people are praying and reflecting while they wait. Nor is it the only time when 7 is a factor. In fact, one of the notably periods of waiting occurs after someone dies and their loved ones are “sitting shiva.” The Hebrew word shiva ( שִׁבְעָה ) comes from shiv’ah ( שבעה ), which means “seven,” and it is a seven-day period of mourning. The rituals, traditions, and prayers associated with Shiva formalize the grieving process and also provide a container for people to express compassion. It can also be a way to express hope.

“As spring is nature’s season of hope, so Easter is the Church’s season of hope. Hope is an active virtue. It’s more than wishful thinking….. My hope in the Resurrection is not an idle hope like wishing for good weather but an active hope. It requires something on my part – work. Salvation is a gift from God for which I hope, but Saint Paul told the Philippians to ‘work out your salvation with fear and trembling’ (2:12). My hope in the resurrection and eternal life in heaven requires work on my part.”

– quoted from A Year of Daily Offerings by Rev. James Kubicki

In the Gospel According to John (11:1 – 45), Jesus received the news that Lazarus was sick, but then waited (until he died) before traveling to Bethany. The text is very clear that Lazarus had been dead (or dead and buried) for four days. Historically speaking, and given that there are seven-day periods of mourning depicted in the Torah, Mary and Martha (and all of their friends) would have been “sitting shiva” when Jesus and the disciples arrived in Bethany. To be clear, they were waiting for Jesus and then they were waiting for the end of the mourning period.

While Lazarus Saturday is not always highlighted in Western Christian traditions the way it is in Orthodox Christian traditions, there are several parts of the story that are critical. First, Jesus waited (and knew when Lazarus died). Second, the description of how Lazarus was buried – in a cave with a stone in front – matches the descriptions of how Jesus was buried. Third, Jesus asks the sisters if they believe in him (and ask for verbal confirmation) – which was the whole reason he waited. Finally, it is notable that news of Jesus raising Lazarus from the dead reached Jerusalem before Jesus arrived home for Passover.

Why did the news travel faster than Jesus? According to the Gospel, it is because he waited… in the desert – and that period of waiting in the desert is commemorated by people who observe Lent and Great Lent. However, those are not the only periods of waiting in the Christian liturgy. Remember, after his crucifixion and death, Jesus was buried, much like Lazarus – and his mother, Mary, and his followers waited.

“This year however, we are experiencing, more than ever, the great silence of Holy Saturday.  We can imagine ourselves in the position of the women on that day.  They, like us, had before their eyes the drama of suffering, of an unexpected tragedy that happened all too suddenly.  They had seen death and it weighed on their hearts.  Pain was mixed with fear: would they suffer the same fate as the Master?  Then too there was fear about the future and all that would need to be rebuilt.  A painful memory, a hope cut short.  For them, as for us, it was the darkest hour.

Yet in this situation the women did not allow themselves to be paralyzed.  They did not give in to the gloom of sorrow and regret, they did not morosely close in on themselves, or flee from reality. They were doing something simple yet extraordinary: preparing at home the spices to anoint the body of Jesus.  They did not stop loving; in the darkness of their hearts, they lit a flame of mercy.  Our Lady spent that Saturday, the day that would be dedicated to her, in prayer and hope.  She responded to sorrow with trust in the Lord.  Unbeknownst to these women, they were making preparations, in the darkness of that Sabbath, for “the dawn of the first day of the week”, the day that would change history.  Jesus, like a seed buried in the ground, was about to make new life blossom in the world; and these women, by prayer and love, were helping to make that hope flower.  How many people, in these sad days, have done and are still doing what those women did, sowing seeds of hope!  With small gestures of care, affection and prayer.”

– Homily of His Holiness Pope Francis, Easter Vigil, Holy Saturday, 11 April 2020

The following was originally posted in April 2020 and revised in April 2022 (in the “Down the Rabbit Hole” section). Some information was posted during Passover and holy week this year, but I am posting it here, For Those Who Missed It. This version has been slightly revised.

Whenever I think about Easter, the waiting that happened on the Saturday between Good Friday and Easter, and the moment when the rock was rolled away to reveal the empty tomb, I think of one thing: Wigner’s friend taking care of that quantum mechanics Cat.

For those of you not familiar with physicist Erwin Schrödinger’s thought experiment (or paradox), it goes like this: The (imaginary) cat is closed up in a box with an unstable radioactive element that has a 50-50 chance of killing the cat before the box is opened. According to quantum mechanics, there is a moment when the cat is simultaneously alive and dead. This is called superposition and it could be considered the scientific equivalent of non-duality. When the box is opened, revealing the state of the cat, the superposition collapses into a single reality. (There is also the possibility that opening the box changes the percentage, but that’s a whole different tunnel.)

Physicist Eugene Wigner took things a bit farther by adding a friend. According to the Wigner’s thought experiment, instead of doing the experiment, the scientist leaves it all in the hands of a friend and waits for a report. Now, there is the superposition inside of the box and there is a separate superposition inside the lab, which means the wave (or superposition) collapses into a single reality when the box is opened (creating reality as the friend knows it) and collapses again when the (imaginary) friend reports to the scientist (establishing the original scientist’s reality). Let’s not even get into what happens if the friend opens the box and leaves the lab without reporting back to the original scientist, but has a certain expectation – i.e., understanding of reality – about what the scientist will find in the lab. Through it all, the cat exists (and ceases to exist) within its own reality. It never experiences the superposition others experience. It just is.

That state of being, existing, takes us back to Passover, and eventually to the Resurrection of Jesus.

“And He said, ‘For I will be with you, and this is the sign for you that it was I Who sent you. When you take the people out of Egypt, you will worship God on this mountain.’”

– quoted from Shemot – Exodus (3:12)

“God said to Moses, ‘Ehyeh asher ehyeh (I will be what I will be),’ and He said, ‘So shall you say to the children of Israel, “Ehyeh (I will be) has sent me to you.’””

– quoted from Shemot – Exodus (3:14)

In the Exodus story, while the Jewish people were slaves in Egypt, G-d commanded Moses to go to Pharaoh and demand the Jews be released. Moses had an interesting backstory and was, in some ways, the perfect person to be the (human) hero of the story. However, he was humble to the point of lacking confidence and ended up asking his brother Aaron to come along on the mission. When their show of power didn’t convince Pharaoh of the authority of G-d, everyone was subject to nine plagues: blood, frogs, lice, wild beasts in the streets, pestilence, boils, hail, locusts, and day(s) of darkness. Remember it was not only Pharaoh and the Egyptians who suffered. The Jews, who were already suffering the hardship of slavery, also had to endure the additional hardships. On the evening of the tenth plague, the death of the first born male child, the Jewish families were told to smear lambs blood on their doors – so their households will be passed over. They were also commanded to celebrate and give thanks for their freedom – even though they are still slaves.

Yes, it is a little mind boggling, but what passes as the first Passover Seder happened in Egypt and during a time of slavery. Considering Pharaoh had changed his mind before, they had no way of knowing (with any certainty) that they would be freed immediately after the tenth plague. See where this is going? In that moment, the Jewish people are simultaneously free and not free.

Furthermore, Rabbi David Fohrman, quoting Shlomo Yitzchaki, the medieval French rabbi known as Rashi, points out that when G­-d initial spoke to Moses and Moses asked for G-d’s identity, Moses was told three times that the One who spoke was the One who would always be with Moses and the Jewish people. Regardless of what they experience, Rashi explained, G-d will be with them. This is the very definition of compassion, which literally means “to suffer with.”

“‘Whenever goodness and “dharma” (right action) weaken and evil grows stronger, I make Myself a body. I do this to uplift and transform society, reestablish the balance of goodness over wickedness, explain the sublime plan and purpose of life, and serve as the model for others to follow. I come age after age in times of spiritual and moral crisis for this purpose.’”

– Krishna speaking to Arjuna (4.7 – 8) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

Jesus was (during his time), and future Christians are, kind of in the same boat. In the last week of his life, he was betrayed, crucified, dead, buried, and resurrected – and he simultaneously was not. However, most of that is semantics. What is critical is the dead/buried, and resurrected part. In those moments, even right after the tomb was opened and there was some confusion about what had happened, Jesus was essentially the quantum physics Cat – and Christians, as well as non-believers, were either the original scientist or the friend.

Yet, when everything is said and done (stay with me here), this is all head stuff. What people observe, commemorate, and/or celebrate in modern times, isn’t really about the head. Faith never is. It’s all about the heart. It’s all about love. Specifically, in these examples, it all comes back to G-d’s love expressed as compassion.

“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”

– quoted from The Gospel According to John (3:16, NIV)

The playlist for Saturday (4/8/2023) is available on YouTube and Spotify.

### STRENGTH IN LOVING-KINDNESS ###

Callings & Purpose-Driven Lives (this is the “missing” Wednesday post) April 9, 2023

Posted by ajoyfulpractice in Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Love, Music, Mysticism, One Hoop, Pain, Passover, Peace, Philosophy, Ramadan, Religion, Suffering, Wisdom, Women, Writing, Yoga.
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“Chag Sameach!” to everyone celebrating Passover and/or Counting the Omer! Blessings to anyone observing Palm Sunday during Great Lent or Easter! “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān.

This is the “missing” post for Wednesday, April 5th. It is a little comparative analysis related to the story of Exodus and the Passion story. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“To refuse the call
means stagnation.

You enter the forest
at the darkest point,
where there is no path.

Where there is a way or path,
it is someone else’s path.

You are not on your own path.

If you follow someone else’s way,
you are not going to realize
your potential.”

– quoted from “In the Field” in A Joseph Campbell Companion: Reflections on the Art of Living by Joseph Campbell (edited by Robert Walter, Conceived by Diane K. Osbon)

Technically speaking, Joseph Campbell was a professor of literature. His Bachelor of Arts degree was in English and his Master of Arts degree was in medieval literature. But, he also studied languages, philosophy, and religion and he became known for his research and teachings about comparative mythology and comparative religion. In The Hero with a Thousand Faces (published in 1949), he theorized that every mythic story (including every folk story and every religious story) in the world was just a variation of a single story: a monomyth. His conclusion was based on shared elements and a common order of events. The order and the elements can be broken down into seventeen (17) stages that fall within three categories.

These categories of separation, initiation, and return – as well as the seventeen stages within – can be found in our lives, just as they are found in the stories that some people commemorate throughout their lives. While I have highlighted all the steps on other occasions,* this year I felt “called” to highlight just a few elements and stages that show up in the stories people commemorate during Holy Week (also known as Passion Week or Great Week) and during Passover. First, we have to identify the hero – which may not always be as obvious as modern movies make it out to be – and, if there is a hero/protagonist, there will be an antagonist (or two) who is often in a position of authority and some kind of confrontation and reckoning. There is also a calling, a purpose – even though the protagonist may not always know it or understand it – and a refusal to answer the call. Then there is some supernatural (or magical) aid; trials and tribulations; a goddess (who represents “all-powerful, all encompassing, unconditional love”); temptation; apostasis (a death of some kind); and the ultimate boon (something beneficial) that can in some way be shared with the world.

Variations of the details within the following comparison have been posted in different contexts. An index of the earlier posts appears at the bottom of this post.

“For those who believe, no proof is necessary. For those who do not believe, no proof is possible.”

– attributed to Stuart Chase

We’ve hit that auspicious and holy time on the calendar(s) when all of the Abrahamic religious traditions (and several traditions outside of those religions) are engaged in sacred celebrations and rituals that are tied to suffering and the end of suffering. Wednesday, April 5, 2023, was a particularly significant time as it simultaneously marked the last week of Lent, which is also Passiontide (in Western Christianity); the penultimate week of Great Lent (in Orthodox Christianity); the beginning of the third week of the holy month of Ramadān (in Islām); and the beginning of Passover (in Jewish communities). Outside of the Abrahamic religions, some communities also started celebrations for Hanuman Jayanti (which was on Thursday).

As I previously mentioned, in reference to a question from my brother, it is not a coincidence that so many holy obligations are happening at the same time even though different faiths use different calendars. While how the holidays overlap on the Gregorian calendar is different from year to year, the fact that they overlap is significant and relevant, because the stories of Exodus and the story of Jesus’ last week are connected –  and, on Wednesday, we focused on some of those connections. Specifically, we focused on the story of Holy/Passion Wednesday, also known as Spy Wednesday during both practices and, during the evening practice, we also focused on the story of Passover, which started on Wednesday at sunset.

Stories (& Back Stories)

“What makes this night different from all [other] nights?
1) On all nights we need not dip even once, on this night we do so twice?
2) On all nights we eat chametz or matzah, and on this night only matzah?
3) On all nights we eat any kind of vegetables, and on this night maror?
4) On all nights we eat sitting upright or reclining, and on this night we all recline?”

– The Four Questions (“Ma Nishtana”)

How is this practice different from all the other practices? Good question. It is a question you can ask before any practice. It is also a question that sounds a lot like “The Four Questions” traditionally asked by the youngest person at a Passover Seder. The word seder is a Hebrew word that means “order” or “arrangement,” and it refers to the ritual feast people in the Jewish community have on the first night of Passover (or first two nights for Orthodox and Conservative communities outside of Israel). The meal is a symbolic celebration of the Exodus story, which is the story of how the Jews were freed from slavery in Egypt. Really, the meal is the story – beginning with the questions, which are also symbolic.

Passover, which is also called Pesach and The Feast of Unleavened Bread, is considered a spring festival. In ancient times, it was directly connected to the harvesting and offering of barley – which was the first grain to ripen and harvest in the Holy Land. For seven days (eight days for the Orthodox and Conservative communities, especially in the diaspora), people commemorate the story of Exodus, which is a story of faith. The ritual observation actually begins before the Passover Seder, with the removal of chametz (“leavening”), as it is forbidden to consume, keep, or own chametz during Passover. Some forms or chametz will be burned; other forms can be given away or even sold. Keep in mind that the agents of “rising” or fermentation are not forbidden – in fact, wine is a required part of the celebration. However, the action of rising is symbolic and part of the story (2. where the Jews have to flee so fast their bread doesn’t have time to rise.)

Another part of the story and another ritual that occurs before the Passover Seder is the Fast of the Firstborn, which falls on the day before the evening of the Passover Seder (with adjustments made when Passover begins on a Saturday night – which is the end of the Sabbath). Again, this is a symbolic element of the story as first-born sons (and “newborn” sons) play critical roles in the Exodus story (as you will see below).

The observation of Passover is the link between the two observations, because, historically speaking, Jesus was a Jewish teacher or rabbi, who returned home to Jerusalem for Passover. The Gospel According to Saint John (12:1) is the only New Testament gospel that specifically refers to Passover as a reference point for the beginning of the last week of Jesus’ life. However, all four of the canonical gospels mention preparation for the festival, feast, or first day (depending on the translation) of “Unleavened Bread” and describe a jubilant and memorable moment where Jesus rode into town on a donkey (a symbol of peace) and was greeted by people who honored him by laying down palm fronds (and possibly coats) to cover his path. In Christian communities, Palm Sunday or Passion Sunday is the final Sunday of Lent and marks Christians’ final preparation for Easter.

The Heroes/Protagonists & Their Callings

“The Lord saw that he had turned to see, and God called to him from within the thorn bush, and He said, ‘Moses, Moses!’ And he said, ‘Here I am!’”

– Shemot – Exodus 3:4

In some ways, both Moses and Jesus were born to be the heroes. However, to fit Joseph Campbell’s criteria, they must have a “call to adventure:” something that separates them from their mundane, everyday existence and propels them into a mystical experience. The call is the first of three (or four, depending on how you count) stages that mark a separation from community. In some ways, Moses had two separations before he heard the call. In some ways, Jesus was always separated; however, there is a point where he is specifically called out (i.e., betrayed and denied).

According to Shemot / Exodus, an Egyptian pharaoh first oppressed and then enslaved the Jewish people. He also ordered all Hebrew newborn sons to be killed. For a while, the midwives and the Jewish mothers circumvented Pharaoh’s order. Then, he ordered all the newborn sons to be thrown in the river. Jochebed, Moses’ birth mother, hid her son for three months. Then, she very cleverly placed him in a basket in the river and sent her daughter, Miriam, to watch the baby in the basket. When Pharaoh’s daughter scooped up the baby – who she would eventually name “Moses… ‘For I drew him from the water’” – Miriam offered to secure a wet nurse (who was, of course, Jochebed, their mother). In this way, Moses grew up as the Pharaoh’s grandson and, also, grew up knowing he was Jewish. This was the first separation (and the first return).

At the age of 40, Moses stepped in to protect a Jewish man who was being beaten by an Egyptian and had to flee his home. This was the second separation. When he was 80, he received his “calling.” Now, we could say that Moses was called earlier (see earlier separations), but there is no denying what happened when G-d (in the form of the burning bush) commanded him to return to Egypt and speak to Pharaoh about freeing the Jewish people. Because he had lived a lifetime (40 years) and established a home in Midian, the return to Egypt is the second return and the third separation (if you’re counting). Theoretically, Moses was also 80 when he received the Torah, G-d’s truth for his people, and he was 120 when he died – but that’s a story for a different day.

“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”

– quoted from The Gospel According to John (3:16, NIV)

Christians believe that Jesus was born with and for a specific purpose – and that, unlike Moses, he was aware of this purpose and his calling. According to all four canonical gospels of the New Testament, Jesus spent a period of time in the desert and then spent the last week of his life preparing for Passover (and for what he knew was coming, in terms of the Crucifixion and Resurrection). The Gospels also indicate that Jesus spent that time preparing his disciples. Three of the four indicate that what Christians (and artists) refer to as the “Last Supper” was actually a Passover Seder. While most Christians do not have a Passover Seder, they do commemorate this preparation time through the observations of Lent and Great Lent. 

Supernatural/Magical Aid

“And He said, ‘For I will be with you, and this is the sign for you that it was I Who sent you. When you take the people out of Egypt, you will worship God on this mountain.’”

– Shemot / Exodus 3:12

“God said to Moses, ‘Ehyeh asher ehyeh (I will be what I will be),’ and He said, ‘So shall you say to the children of Israel, “Ehyeh (I will be) has sent me to you.’””

– Shemot / Exodus 3:14

According to Joseph Campbell’s paradigm, every hero(ine) encounters a supernatural or magical aid when they begin their journey. This aid often helps navigate the transition between the known and the unknown and also aids in the transition back to the regular world once the mission is complete and the ultimate boon has been acquired/achieved. In the Bible stories, this aid comes in multiple forms. First, aid comes in a purely Spiritual/Divine form – and the hand or power of God (and the Holy Spirit) are explicitly detailed in both stories. Second, aid comes in the form of other people.

Both stories are full of what some might consider coincidences, but they are also full of “open miracles” and signs of the power of God. If we are skeptical, we can ignore Moses’ lineage and consider it a coincidence that he survived Pharaoh’s orders to kill all the newborn Hebrew sons. It may also seem like a wild coincidence that his life unfolded as it did. But, then there’s the burning bush that called him and showed him how his staff could become a snake. There’s also the fact that Aaron received a call to meet his brother Moses. Finally, there are all the different signs that the Pharaoh considered to be nothing more than magic: Aaron’s staff becoming a snake; the Ten Plagues (blood, frogs, lice, wild beasts in the streets, pestilence, boils, hail, locusts, day(s) of darkness, and the death of the first born male child); the fact that the tenth plague “passed over” the Jewish people; the fact that the river parted; and, finally, that the people were sustained in the desert. One critical – but not often highlighted – aspect of the Ten Plagues is that they not only started on command, they also ended on command.

In Christianity, Jesus is the supernatural and the aid (as I note below). His very nature is more… super. Throughout the New Testament gospels, the disciples detailed “open miracles” performed by Jesus – especially during the period of time that is commemorated by the Lenten season.

People in both stories were required to have faith in order to be saved and released from their suffering. Faith is, in this case, the magic or supernatural element. Through their faith, Miriam and Aaron served as aids who assisted Moses (as did the Pharaoh’s daughter). Additionally, the people in the Passover story were told that the most have faith and follow the instructions of G-d in order to to be passed over and saved. Remember, not everyone celebrated the first Passover – neither did everyone flee when given the opportunity. The Midrash, talmudic commentary, describes the assistance of Nahshon, who believed that G-d would save the Jewish people and, therefore, waded into the water.

Trials and Tribulations

Passion (noun): 1. [mass noun] strong and barely controllable emotion; 1.2 intense sexual love; 1.3 [in singular] an intense desire or enthusiasm for something; 2. (the Passion) The suffering and death of Jesus.

Origin: Middle English: from Old French; from late Latin passio(n-), from Latin pati- “suffer”

– from Oxford Dictionaries

The first big piece of suffering within the story of Shemot / Exodus is the oppression and enslavement of the Jewish people. Then, there is Pharaoh’s edict. We can debate how much (or little) Moses suffered before he intervened and had to flee; but, there is no question that the Jewish people suffered nine of the Ten Plagues, right along with the Egyptians. In the monomyth outline, the series of trials and tests are challenges one has to overcome in order to be transformed. In the story of Exodus, the Jewish people were told to have faith. Part of that faith involved envisioning, and also celebrating, freedom that had not yet come. That was the whole point of the first Seder, which actually happened before the exodus. The moment when Pharaoh’s heart hardened again, and the Jewish people were stuck between the Egyptian army and the raging water of the sea, is another example of a test.

The trials and tribulations related to Holy/Passion/Great Week are multiple. First, there is the passion (or suffering) associated with Jesus being born into a human body and therefore experiencing the suffering that is associated with being human. Then there is the passion narrative, which is chronicled in the Gospels as the last week of Jesus’ life. Events described as “the Passion of Jesus” and/or as “the Passion of the Christ” may include everything beginning with the events of Lazarus Saturday, Palm Sunday, and the cleansing of the temple all the way through the betrayal, crucifixion, death, and resurrection – or may only include the anointing of Jesus; the Last Supper; the agony of Jesus; the betrayal; and Jesus’ arrest, trials before the Sanhedrin and before Pilate; as well as the crucifixion, death, burial, and resurrection. To be clear, the passion or suffering described includes that of the disciples and of Mary (his mother) and the other people Jesus met along the Via Dolorosa.

The Goddess(es)

“People often think of the Goddess as a fertility deity only. Not at all—she’s the muse. She’s the inspirer of poetry. She’s the inspirer of the spirit. So, she has three functions: one, to give us life; two, to be the one who receives us in death; and three, to inspire our spiritual, poetic realization.”

– quoted from “Chapter 1. Myth and the Feminine Divine: Th Goddess as Nature” in Goddesses: Mysteries of the Feminine Divine by Joseph Campbell (edited and with a forward by Safron Rossi, PhD) 

The Goddess of the monomyth is also depicted as the temptress. She represents all-powerful, all encompassing, unconditional love. It is love that is described as “love that a fortunate infant may experience with his or her mother.” In the story of Exodus, Jochebed, Miriam, all the midwives, and even Pharaoh’s daughter exhibit the characteristics of the goddess. Moses’ wife might also be considered a goddess of the story.

If you think of this type of love in the context of Christianity, you might immediately think of the Virgin Mary – which is fair and true. However, in the context of the Passion Story, there were several women who showed Jesus (and others) great love and compassion. One woman, in particular, is usually unnamed, but she is notable in the Gospels specifically because of the way she loves (and expresses her love) for Jesus – and because her part of the story is critical to the way events unfolded.

In the Gospel According to Luke (7:36 – 50), Jesus was having what might be described as a luxurious dinner (because he was “reclining”) when a woman who had a sinful past washed his feet with her tears and hair. Then, she poured expensive oil from an expensive alabaster jar onto his feet. This incident took place in the home of a Pharisee named Simon and the woman is not identified by name. In the Gospel According to Matthew (26:6 – 13) and the Gospel According to Mark (14:3 – 9) the incident – or a similar incident – took place in Bethany at the home of Simon the Leper and the oil is poured over his head (but there there is no mention of tears and hair). Here, again, the woman is not identified; however, all three synoptic gospels indicate that the woman “came,” which could be interpreted as meaning that she did not live in the home.

The indicated timelines, as well as the different locations, also lead some to believe that these may be different events. Some traditions identify the woman (or women) as Mary Magdalene – and that misrepresentation never ends well – but the Gospel According to John (12:1 – 8) is the only account that identifies the woman as someone named Mary. According to John, “Mary” poured the oil on Jesus’ feet and then wiped his feet with her hair. The account does not, however, indicate that she “came” to the home, leading many to believe that she was Mary of Bethany, the sister of Lazarus and Martha.

Jesus ultimately used the washing of his feet as a teaching moment for the disciples; but, first, it was a moment of contention that led to the betrayal. [Insert villain music here.]

The Antagonists

“This is the secret message of judgment Jesus spoke with Judas Iscariot over a period of eight days, three days before he celebrated Passover.

When he appeared on earth, he did signs and great wonders for the salvation of humanity. Some [walked] in the way of righteousness, but others walked in their transgression, so the twelve disciples were called.”

– quoted from The Gospel of Judas, translated by Mark M. Mattison

The Egyptian Pharaoh, with his hardened heart, is undoubtedly the antagonist in the Passover story. He is motivated by power and greed – as is the case with so many villains. It is curious, however, that the passive voice is sometimes used with regard to his hardened heart and that (in Shemot / Exodus 10:1 and 14:17) G-d is clearly the one that hardened Pharaoh’s heart.

The Wednesday of Holy Week, Passion Week, or Great Week is also known as Spy Wednesday. A spy is a person inside a group, organization, or country who collects information so that others can attack, ambush, or otherwise ensnare the group, organization, country and/or the leaders therein. In the Passion story, Judas Iscariot is the spy and the woman washing Jesus’ feet pushed Juda’ buttons, which resulted in him betraying his rabbi and friend.

Several gospels indicate that more than one disciple was upset by the woman’s actions; however, Judas was particularly incensed by the cost of the honor. He was the one who held the purse strings – sometimes, too tightly and too personally – and felt that the cost of the oil and the jar used could have gone to the poor (or, into his own pockets). He was so upset that he decided to betray Jesus. [Insert villain more music here.]

“Then one of the Twelve—the one called Judas Iscariot—went to the chief priests and asked, ‘What are you willing to give me if I deliver him over to you?’ So they counted out for him thirty pieces of silver.”

– The Gospel According to Matthew (26:14 – 15, NIV)

When it comes to Judas’ betrayal there are also different accounts. Most people are familiar with the idea that Judas was paid 30 pieces of silver. In the Gospel According to Mark (14:11), the chief priests promised to pay Judas and this is often referenced as “a few pieces of silver.” In two accounts, however, Satan possessed Judas. Yes, that’s right, in the Gospel According to Luke (22:4) and the Gospel According to John (13:27), the devil made him do it. Or, you could look at the devil as a euphemism for his own anger, jealousy, and hubris. It’s also important, I think, to note that in a few places – including at least one gnostic gospel, Judas betrayed Jesus because Jesus told him (Judas) to do so. Which, if you look at it that way, means God gave both men a purpose and a call.

Regardless of why he did it, Judas’ betrayal means that for generation after generation his name is mud. His reputation is smeared. One action made him the ultimate villain, the devil incarnate, and… one of the reasons we have the story. Remember, there is no Easter without the Resurrection. There’s is no Resurrection without the Crucifixion and the Passion. There is no Crucifixion and Passion (or Suffering) without the betrayal. And there is no betrayal without Judas of Iscariot. I’m not saying that he is equal to Jesus. What I am pointing out is that they are both an important part of the story and they are both “sacrificed” because – according to the teachings – “God so loved the world….”

Temptation

“[[Jesus]] answered and said to them, ‘I’m not laughing at you. You’re not doing this because you want to, but because through this your God [will be] praised.’”

– quoted from The Gospel of Judas, translated by Mark M. Mattison

“Jesus shows us how to face moments of difficulty and the most insidious of temptations by preserving in our hearts a peace that is neither detachment nor superhuman impassivity, but confident abandonment to the Father and to his saving will, bestows life and mercy.”

– excerpt from 2019 Palm Sunday homily by Pope Francis

There are several underlying temptations in the story of exodus, although they are not all explicitly described as temptations. However, if we do a little svādhyāya (“self-study”) and put ourselves in Moses’ shoes, several temptations become obvious. Moses knew his family and his people – he knew he was Jewish – but he was raised in the royal household. He was raised without experiencing some of the direct oppression felt by his family and friends. He is like the Old Testament Buddha, a prince who witnessed the suffering of others. He could have ignored his brothers’ “burdens;” just as he could have ignored the Hebrew man being struck by an Egyptian – and perhaps he was tempted to do so. Furthermore, when he was called by the burning bush, he was fearful, doubtful, and tempted not to answer. We also see temptation in the fact that some enslaved Hebrews stayed in Egypt and others (later) compromised their faith during their exile.

According to the Gospels of Matthew, Mark, and Luke, as well as in The Epistle to the Hebrews, Jesus spent 40 days in the desert praying and fasting. He was also tempted by the devil / Satan. Judas, obviously, fell into temptation when he betrayed Jesus – as did Peter when he denied Jesus three times (according to all four canonical gospels).

Apostasis

“Contrary to what many think or feel, Lent is a time of joy. It is a time when we come back to life. It is a time when we shake off what is bad and dead in us in order to become able to live, to live with all the vastness, all the depth, and all the intensity to which we are called. Unless we understand this quality of joy in Lent, we will make of it a monstrous caricature, a time when in God’s own name we make our life a misery.”

– quoted from “An Introduction to Lent” (dated February 17, 1968) by Metropolitan Anthony of Sourozh

Joseph Campbell described a moment of physical and/or spiritual death, which could also be considered as a moment of limbo, abandonment, and/or a moment when the hero is categorically altered. Oddly, it is also described as a state of “divine knowledge, love, compassion, and bliss.” In Shemot / Exodus, G-d specifically told Moses that he (and the Jewish people) would not be abandoned. But, the previously mentioned moments of separation were also times when Moses “died” and was no longer identified in the same way. The Jewish people, themselves, were in a state if limbo before (and just after) their emancipation – but, remember, they were told to celebrate the freedom that had been promised.

Holy Saturday, which is the Saturday before Easter in the Western Christian traditions, is the commemoration of the apostasis in the Passion story. According to the Gospels, Jesus died and rose again – but, there was that moment (or day) of limbo and waiting. That day was (and is) a moment of transcendence, love, compassion, and knowledge – even though everyone was not aware of it at the time.

The Ultimate Boon

“This notion of joy connected with effort, with ascetical endeavour, with strenuous effort may indeed seem strange, and yet it runs through the whole of our spiritual life, through the life of the Church and the life of the Gospel. The Kingdom of Gd is something to be conquered. It is not simply given to those who leisurely, lazily wait for it to come. To those who wait for it in that spirit, it will come indeed: it will come at midnight; it will come like the Judgement of God, like the thief who enters when he is not expected, like the bridegroom, who arrives while the foolish virgins are asleep.”

– quoted from “An Introduction to Lent” (dated February 17, 1968) by Metropolitan Anthony of Sourozh

A boon is, literally, a favor or request. It is something helpful or beneficial. It can also be seen as a reward or prize. Ultimately, however, it is grace. In the biblical stories, that grace is the promise of salvation. The overall message – of the existence and power of the Divine and of God’s love – can also be considered the ultimate boon in both the Exodus story and the Passion story.

More specifically, freedom (first from the suffering of slavery) and the freedom to worship according to their faith and culture are the ultimate boon for Moses, the Jewish people in the Exodus story, and for the modern Jewish communities. Remember, however, that Exodus story as commemorated by the observation of Passover is just one part of a larger story. In fact, on the second night of Passover, some people begin Counting the Omer – which is a 49-day period of prayer the culminates with Shavout (also known as Shavuos), which is the “Feast of Weeks” and the anniversary of the revelation of the Torah: another boon.

For Jesus, the apostles, and for the modern Christian communities, the ultimate boon is (again) freedom from suffering and the ability worship according to their faith and culture. Additionally, for Christians, there is the belief that the crucifixion and resurrection of Jesus (as well as belief in the Divinity of Jesus) delivers everlasting life. In this way, Jesus himself is the ultimate boon – because he is the Christian Messiah. Dogmatically speaking, the concept of a Messiah originated within Judaism and included specific qualifications for how the Messiah would be identified. According to Judaism, Jesus does not meet the criteria; for Christians he does. Therefore, for Christians, faith in Jesus as the Messiah is the “ticket to heaven” (because his crucifixion and resurrection are considered the Ultimate Boon).

“‘A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.’”

– The Gospel According to John (13:34 – 35, KJV)

Wednesday (4:30) afternoon’s playlist is available on YouTube and Spotify. [Look for “Spy Wednesday 2022”]

Wednesday (7:15) evening’s playlist is available on YouTube and Spotify. [Look for “03312021 Spy Wednesday + Passover”]

INDEX

Here is a partial list of some of the original posts related to the Lenten seasons, Passover, and Easter. (Most of these are Wednesday posts.)

April 12, 2020 – Down the Rabbit Hole, On the 12th

April 16, 2020 – The Cost of Freedom

March 28, 2021 – Questions of Faith

April 14, 2022 – How You Use Your Power Matters

April 22, 2022 – Remembering Rachel’s Challenge, Especially When You’re Suffering

*NOTE: I have several “missing” posts that are still draft mode, but I plan to post them later this year (and may add links accordingly). 

### THERE IS GREAT POWER IN THE STORIES ###

Finding Grace In the Waiting, or vice versa (mostly the music) April 8, 2023

Posted by ajoyfulpractice in Books, Buddhism, Changing Perspectives, Faith, Healing Stories, Hope, Lent / Great Lent, Music, One Hoop, Pain, Passover, Peace, Ramadan, Religion, Suffering, Wisdom, Women, Yoga.
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“Chag Sameach!” to everyone celebrating Passover and/or Counting the Omer! Blessings to anyone observing Lazarus Saturday during Great Lent or Holy Saturday! “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān.

My apologies for running late and not posting the music before the practice. You can request an audio recording of the Saturday practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“This year however, we are experiencing, more than ever, the great silence of Holy Saturday.  We can imagine ourselves in the position of the women on that day.  They, like us, had before their eyes the drama of suffering, of an unexpected tragedy that happened all too suddenly.  They had seen death and it weighed on their hearts.  Pain was mixed with fear: would they suffer the same fate as the Master?  Then too there was fear about the future and all that would need to be rebuilt.  A painful memory, a hope cut short.  For them, as for us, it was the darkest hour.

Yet in this situation the women did not allow themselves to be paralyzed.  They did not give in to the gloom of sorrow and regret, they did not morosely close in on themselves, or flee from reality. They were doing something simple yet extraordinary: preparing at home the spices to anoint the body of Jesus.  They did not stop loving; in the darkness of their hearts, they lit a flame of mercy.  Our Lady spent that Saturday, the day that would be dedicated to her, in prayer and hope.  She responded to sorrow with trust in the Lord.  Unbeknownst to these women, they were making preparations, in the darkness of that Sabbath, for “the dawn of the first day of the week”, the day that would change history.  Jesus, like a seed buried in the ground, was about to make new life blossom in the world; and these women, by prayer and love, were helping to make that hope flower.  How many people, in these sad days, have done and are still doing what those women did, sowing seeds of hope!  With small gestures of care, affection and prayer.”

– Homily of His Holiness Pope Francis, Easter Vigil, Holy Saturday, 11 April 2020

Saturday’s playlist is available on YouTube and Spotify.

### STRENGTH IN LOVING-KINDNESS ###

Auspicious and Holy Stories (the “missing” Wednesday post) March 22, 2023

Posted by ajoyfulpractice in 19-Day Fast, Abhyasa, Art, Baha'i, Bhakti, Books, Buddhism, Changing Perspectives, Faith, Healing Stories, Hope, Kirtan, Lent / Great Lent, Life, Music, Mysticism, New Year, One Hoop, Pain, Philosophy, Ramadan, Religion, Suffering, Vairagya, Wisdom, Women, Yoga.
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Many blessings to all! “Happy Ugadi, Happy New Year!” to those who are celebrating! “Nine days and nine nights of blessings and happiness if you are celebrating Chaitra Navaratri!” “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Blessings to anyone observing Lent or Great Lent during this “Season for Non-violence” and all other seasons! Happy Spring to those in the Northern Hemisphere & Happy Fall to those in the Southern Hemisphere.

This is the “missing” post for Wednesday, March 22nd. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“A good sequence is like a good story. There is a beginning (an introduction), the middle (the heart of the story), and the end (the conclusion)”

– Maty Ezraty

People often tell me that one of the things they like about my classes are the stories, as well as the way the poses and the music tell the stories. They may even wonder why I tell such stories. Bottom line: I come from a long line of teachers who think the practice is a way to tell our stories and also a way to process our stories, every time we inhale, every time we exhale. It’s a way to go deeper into our stories.

But, since we all have different stories, we need to get on the same page – and I just happen to have the privilege of turning that page.

Today is a day when I normally tell the stories of four very famous storytellers born on March 22nd. These storytellers tell/told their stories in different ways; however, the storytellers themselves have something in common – other than the fact that they are all, as it turns out, the same gender and race and share the same profession and birthday. They all know/knew how to tell a good story. Regardless of if you read the adult novels or children’s books of one of my parents’ favorite authors; the poetry of one of my favorite poets; or listen to the brilliant lyrics and music of the two composers on the list, you will find that they follow a simple structure. It is the same structure we follow in the practice; a structure containing the three parts highlighted by Maty Ezraty and, also, a Chekhovian promise (which we’ll get to in the end).

As I said before, today is a day when I normally tell their stories. However, this year, I feel compelled to tell a few different stories. They are the stories being told, celebrated, and observed all over the world today. They are auspicious stories. They are holy stories. They are stories filled with their own promise: a promise of hope and renewal.

Some elements of the following were posted in 2020 and 2021, in a slightly different combination and context. You can click on the years to find the original posts. There are also some embedded links below, which connect to additional context.

“The truth, from my perspective, is that the world, indeed, is ending — and is also being reborn.  It’s been doing that all day, every day, forever.  Each time we exhale, the world ends; when we inhale, there can be, if we allow it, rebirth and spiritual renewal.  It all transpires inside of us.  In our consciousness, in our hearts.  All the time.”

– Tom Robbins quoted in the Reality Sandwich article “The Syntax of Sorcery: An Interview with Tom Robbins” by Tony Vigorito (posted online June 6, 2012)

“Renewal” is a funny word, because I don’t think it is (technically) a homonym (i.e., a word that has multiple meanings), but it is a word that can conjure up very different sentiments. Simply stated, a “renewal” is the continuation or extension of something. Sometimes we think of it in the context of an activity or state that has been continuous, but had a set ending date – like when we borrow a book from a public library. Other times, we think of it in the context of continuing something that has been interrupted. Renewal can also be used to refer to something that has been repaired and/or restored to its original state… so that it can continue fulfilling its purpose.

Regardless of how you think of the word, “renewal” is a concept that we often associate with Spring. In fact, similar to how cultures all over the world celebrate light overcoming darkness during the darkest times of the year, cultures all over the world spend some portion of Spring celebrating renewal. In many cases, these celebrations mark a renewal of faith and a celebration of the continuation of a covenant with God.

Today, March 22, 2023, is a time when at least five different communities around the world are observing rituals related to renewal. While people within the Bahá’i Faith just finished observing the Bahá’i 19-Day Fast and celebrating the Nowruz (the New Year) –  and have a few weeks before their most holy festival, Western Christian and Eastern Orthodox Christian communities are observing the last few weeks of Lent and Great Lent. At this same time, some people in India and the Indian diaspora are celebrating Ugadi, the Hindu (or Indian) New Year, which is also the beginning of Chaitra Navaratri. Finally, the holy month of Ramadān in Islām is scheduled to begin tonight at sunset. (In countries that do not have sightings of the crescent moon, the holy month will begin on Thursday or Friday). Some of these celebrations and observations will extend into April, overlapping even more auspicious and holy times for even more communities around the world. Each ritual has different customs, traditions, and significances; however, what is important to note is how each observation renews people’s connection with their faith, their community, and the deepest parts of themselves.

“Jesus, full of the Holy Spirit, left the Jordan and was led by the Spirit into the wilderness, where for forty days he was tempted by the devil. He ate nothing during those days, and at the end of them he was hungry.”

– quoted from The Gospel According to St. Luke (4:1-2, NIV)

NOTE: This is almost identical to The Gospel According to St. Matthew (4:1-2, NIV)

As I’ve mentioned before, the word “Lent” comes from the Old English word for “spring season” and is a period of 40 days meant to mirror the 40 days Jesus spent fasting in the wilderness prior to being betrayed, crucified, and resurrected. For Christians, it is seen as a period of preparation (for Easter) and involves fasting, prayer, reflection, redemption, and (yes) renewal. While the story is the same, the Roman Catholic and Western Christian traditions use a different calendar than the Eastern / Orthodox Christian traditions. The way the Sundays are counted is another difference in the way Lent and Great Lent are observed. In Roman Catholic and Protestant traditions, Sundays are considered “Feast Days” – anniversaries of Easter and the Resurrection – and, therefore, they are not counted as days of penance. In Orthodox traditions, Sundays are included in the count.

The holy month of Ramadān is another observation within an Abrahamic religion – and it also involves yet another different calendar; so, the overlap in holy times is not always the same. Ramadān is an Arabic word derived from a root word meaning “scorching heat” or “dryness.” In addition to being the name of the 9th month of the Islāmic calendar, which is a month of fasting, prayer, reflection, and community, it is also one of the 99 “Beautiful Names of Allah” (also known as “99 Attributes of Allah”). While the fasting from sunrise to sunset during the holy month is a holy obligation (for those who are physically able) and one of the Five Pillars of Faith in Islām, I normally don’t focus on this particular ritual and tradition until the end of the holy month – which includes a night that is considered the holiest night of the month, a night of revelation and destiny.

“I know I’m waiting
Waiting for something
Something to happen to me
But this waiting comes with
Trials and challenges
Nothing in life is free”

“My Lord, show me right from wrong
Give me light, make me strong
I know the road is long
Make me strong”

– quoted from the song “Make Me Strong” by Sami Yusuf

There are several calendars used in India and Southeast Asia which may be referred to as the Hindu calendar (or, in some cases the Buddhist calendar). For the most part, these are lunisolar calendars. Some, like those used in Nepal and certain regions of India, emphasize the lunar cycles and start with the (spring) harvest season. On the flip side, the Tamil calendar emphasizes the solar cycle and begins around the Vernal (Spring) Equinox. (In fact, I have seen the Tamil calendar described as a purely solar calendar.)

The Indian calendars tend to have twelve months, however, in some areas (particularly in the North) a month begins the day after a full moon and in other areas (often in the South) the month begins at sunrise after the “no moon” or new moon. The months are usually divided into the bright half (waxing, when the crescent appears after the new moon) and the darker half (waning, the day after the full moon). Because of the different starting points, the same lunar-oriented religious holidays may start at slightly different times throughout the continent. Either way you look at it, many people are beginning their observations and celebrations of Navaratri.

Navaratri (which means “nine nights” in Sanskrit) technically occurs four times on the Hindu calendar, although extra emphasis is put on the one beginning today and the one in the fall. Like the others, the fall celebration of Sharada Navaratri is a celebration of divine feminine energy – specifically of Durga, the divine mother, in various manifestations. It is considered the most celebrated. Magha Navaratri and Ashada Navaratri are the least celebrated, although they have special significance in certain regions. The second most celebrated Navaratri is Chaitra Navaratri, which begins today and is also Ugadi, the Hindu or Indian New Year.

Like the others, Chaitra Navaratri begins by celebrating Durga as Shailaputri (“Daughter of Mountain”). Shailputri is the daughter of Himavat, the Mountain King or Guardian God of Himalayan Mountains, and is recognized as a divine manifestation of Mahadevi and a reincarnation of Sati (the wife of Shiva), who then reincarnates as Parvati. In art, she holds a trishula or trident in her right hand and a lotus in her left hand, all while riding Shiva’s bull Nandi*, whose name means “happy, joy, and satisfaction.” In some regions, this spring celebration culminates on the final day with Rama Navami – a celebration of the birth of Lord Rama.

“Lord Ram gave Hanuman a quizzical look and said, ‘What are you, a monkey or a man?’ Hanuman bowed his head reverently, folded his hands and said, ‘When I do not know who I am, I serve You and when I do know who I am, You and I are One.’”

– quoted from the epic Sanskrit poem Ramacharitmanas (Lake of the Deeds of Rama) by Goswami Tulsidas

All of the rituals and traditions mentioned above could be considered vigils (or feature vigils at some point during the observation) – as they are periods of time when people are “keeping awake during the time usually spent asleep, especially to keep watch or pray.” Even when people are not literally staying up all night, they are required to be mindful (i.e., awake) to how they can fulfill the obligations of their faith on a day-to-day basis. All of these rituals and traditions are practiced in community. Finally, they all fit into the rubric of kriyā yoga, as described by Patanjali in Yoga Sūtra 2.1-2. They all involve a combination of tapah (“heat, austerity, or discipline” and the practices that cultivate heat, discipline, and austerity on a number of levels), svādhyāya (“self-study”), and īśvarapraņidhāna (“trustful surrender to [God]”). Furthermore, they all have the intention or goal of bringing about that ultimate “union” and the end of suffering – which is, on a certain level, a promise made by all the major religious, spiritual, and/or philosophical traditions.

Which brings us back to that Chekhovian promise.

Anton Chekov said that if there is a rifle (or a pistol) hanging on the wall in the first chapter/act, it must go off in the second or third. He told another playwright, “It’s wrong to make promises you don’t mean to keep.”

Whenever we step on the mat, there’s a part of us that is making a promise (to ourselves). We are also, on a certain level, keeping a promise. Whenever I put together a sequence, there’s a part of me that thinks about that promise and how I can honor it. I also think about a song by Stephen Sondheim (“Putting it together…bit by bit…piece by piece”), as well as about Maty Ezraty’s sequencing advice about the middle (the heart) of the story. I consider how I can build up to a big heart opener (and/or a big hip opener). I also think about how we each need to process our own personal story in order to not only lift and open our hearts, but also to support our lifted and open hearts – especially in times when it is so easy to close off. Then I think about what best moves us into stillness and a period of reflection, after all that we’ve done to get to the middle (the heart). Finally, I think about rituals and traditions.

I often indicate that traditions are rituals that have lost a little bit of their meaning. Saying that may, sometimes, take away from the fact that both rituals and traditions are powerful. They have powerful affects on our minds, our bodies, and our spirits. They are part of our stories – and, also part of the ways we tell and share our stories. They can also be the ways in which we process our stories. Similarly, our practice is full of rituals and traditions that – on and off the mat – renew our connections with our beliefs, our communities, and the deepest parts of ourselves.

“Practicing yoga is a privilege. And with this privilege comes a duty to be kind, to share a smile, and to offer yoga from the mat into the rest of your life.”

– Maty Ezraty

Wednesday’s playlist is available on YouTube and Spotify.

Two quick notes about the music: First, some of the songs on the playlist are, or could be considered, Nasheeds (meaning they are religiously moral songs) that, in some traditions, are meant to be sung without instrumentation or only with percussion. I have, however, included orchestrated versions of these songs, because this seems to have worked best in an in-studio setting. I mean no disrespect by this choice. As far as I know, percussion or voice only recordings of each song are available (if you want to build your own playlist). Alternatively, you can practice without the music. Second, I broke one of my personal rules and included a song (in Hindi) for which I only have a partial translation. I’m still searching and seeking.

*CORRECTION: During the 4:30 practice, I mixed up Nandi and Nandini, the cow of plenty in the Mahabharata. My apologies for the confusion.

### Unity yields Equity and Equality ###

Recognize Women & Embrace Equity (mostly the music) March 8, 2023

Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Lent / Great Lent, Music, Religion, Wisdom, Women.
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Joy and victory to women everywhere! “Happy Holi”)! Many blessings to all, and especially to those observing Lent, Great Lent, the Baháʼí 19-Day Fast, Holi, and/or International Women’s Day during this “Season for Non-violence” and all other seasons!

Please join me today (Wednesday, March 8th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “03082022 Women’s Day”]

NOTE: The YouTube playlist has about 60 additional songs by women. Enjoy!

What is the difference between equality and equity? Well, that’s just a bananas question!

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### 🎶 ###

FTWMI: Winning the Lottery, with some Powerball® thoughts (the “missing” Monday post) March 6, 2023

Posted by ajoyfulpractice in "Impossible" People, 19-Day Fast, Art, Baha'i, Bhakti, Books, Changing Perspectives, Confessions, Dharma, Faith, Food, Healing Stories, Hope, Kirtan, Lent / Great Lent, Life, Minneapolis, Movies, Music, Mysticism, Peace, Philosophy, Purim, Religion, Suffering, Wisdom, Women, Writing, Yoga.
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Happy Purim! Many blessings to all, and especially to those observing Lent, Great Lent, the Baháʼí 19-Day Fast, and/or Purim during this “Season for Non-violence” and all other seasons! 

For Those Who Missed It: This “missing” post for Monday, March 6th, is an abridged version of a 2022 post about Purim. (But this is not the story you think it is!) A link to the original post is embedded below (at the point where I shortened it. There is also a lottery link that connects to an outside source.  You can request an audio recording of any of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“It is perfectly true, as the philosophers say, that life must be understood backwards. But they forget the other proposition, that it must be lived forwards.”

– quoted from Journals (IV A 164), 1843 by Søren Kierkegaard

You know how there are some stories, like the Star Wars movies, that begin as one thing and then over time and generations become something else? That question can be answered as it relates to the story, but here I am specifically talking about the sequence.* When the original movie came out in May of 1977, it was just Star Wars. When the next movies came out – in May of 1980 and May of 1983 – they had their own titles. However, if someone referred to them numerically, they would be first, second, and third (or 1, 2, and 3). Fast forward over two decades from the originally released movie and there were prequels, which (while I am loath to admit they exist) changed the order of things. Fast forward another decade (going on two) and there were (pretty amazing) sequels to the originally released movies. The story continues… and I love that.

I love of stories and storytelling. I think it’s fascinating that we meet each other in the middle of our stories and simultaneously work forwards and back. We don’t always think about it, but the way the Star Wars movies were released is actually how we meet and how most of the stories we read, hear, and watch work too. It’s very rare that we meet characters at the beginning of creation. A story usually begins in the middle or at the end. So, part of what I love about storytelling is how the storyteller (or the story) chooses to unfold the tale. In fact, part of the beauty of the story is watching it unfold.

One of my favorite stories – in part, because the way the story unfolds is part of the story – is the story people tell on Purim. It is the story in and around The Megillah or The Megillat Esther.

In case you are unfamiliar with the holiday and the story, Purim [פּוּרִים] is a Hebrew word meaning “lots” – as in “casting lots” or “lottery.” It is a Jewish holiday that commemorates the story told in the Megillah (“scroll”) of Esther, which is the story of how Queen Esther saved the Jewish people from the evil plot of a man whose actions are good examples of someone who was narcissistic, power hungry, and also anti-Semitic. The “Book of Esther” is not only found in the Hebrew Bible it is also one of the five megillot (“scrolls”) that make up part of the Christian Old Testament. Some people think of it as a great story about the power of a woman – and while it is that, it is also something more; because the story has a lot of “hidden” elements.

The story is quite literally about things that “someone” decided to “hide and hide” [הַסְתֵּ֨ר אַסְתִּ֤יר].

“Another approach, found already in rabbinic literature, takes the absence of God as a positive statement made by the author. The Rabbis, and numerous other readers since, understood the literary absence of God to be merely a surface-level fact, and in fact to be a subtle argument for the hiddenness of God, rather than his absence. A Talmudic comment (in B. Hullin 139b) playfully asks, ‘What is the source for Esther in the Torah?’ The answer given is that Esther was foretold in Deuteronomy 31:18: ‘I will indeed hide (haster astir) my face on that day.’ In part this is a pun, linking the name Esther to the Hebrew phrase ‘I will indeed hide’ (haster astir), but in part it is a serious theological claim: where did the Torah foretell a story with no God?”

– quoted from “8. Diaspora revisions: rethinking Exodus and rethinking God – Entering the fray: Esther as a political book” in Esther in Ancient Jewish Thought by Aaron Koller

People celebrate Purim by dressing up in costume – hiding one’s true identity – and having a party or feast. People may also have a parade and a pageant. The costuming and the party (even the parades and pageants) are all, symbolically, part of the story. To add yet another symbol from the story, the feasting includes hamantaschen, a yummy triangular shaped pastry that I always think of as Haman’s hat, but which literally means “Haman’s pockets.” In some Jewish communities they are referred to as “Haman’s ears.”

The story is symbolically reinforced in many different ways during the celebration of Purim, because the biggest part of the holiday is the story itself. In fact, listening to a public reading of the Book of Esther, in the evening (since the holiday starts at sunset) and in the morning, is one of four mitzvoh (“commandments”) related to Purim. The other three take place during the day and are sending food gifts to friends; giving charity to the poor; and eating a festive meal.

While I don’t read the actual text** to people during the practice, I do tell the story. And for years, I have used the music to help me tell the story – just like I do with all the other stories. Up until this year 2022, however, my Purim playlist was a little… shall we say, problematic. Because there was something hidden in my playlist – and not in a good way.

“This desert rose
Whose shadow bears the secret promise
This desert flower
No sweet perfume ever tortured me more than this
And now she turns
This way she moves in the logic of all my dreams
This fire burns
I realize that nothing’s as it seems”

– quoted from the song “Desert Rose” by Sting

Some of my playlists have always reflected the culture behind the story or theme of the day. For instance, my Saint Patrick’s Day playlist is full of Irish musicians and musicians with Irish heritage, just like my Cinco de Mayo playlist is full of musicians with Mexican heritage. As I’ve previously mentioned on the blog, I’ve very deliberately made some playlists multi-cultural to highlight the fact that so many cultures celebrate things like light overcoming darkness. Then, years ago, a friend’s comment really made me consider why my playlists mostly featured men. Despite all that, I never really considered that there was something off about my Purim playlist.

And, that takes us back to why certain songs were popular, while other also very good songs were not as popular.

“It’s so not an accident that most of the kirtan and ‘yoga music artists’ on our playlists are NOT from within the tradition. (It is called erasure and happens to people of color in our own traditions ALL THE TIME.)⁣⁣⁣”

– quoted from a January 2022 message entitled “What Are You Listening to? On Decolonizing Your Yoga Playlists” by Susanna Barkataki

Susanna Barkataki is a yoga advocate, a teacher, a public speaker, and the author of Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. In her book, her articles, and her classes, she encourages students and teachers to (re)connect to yoga’s ancient roots. She strongly recommends that teachers consider why they do the things they do (and say the things they say) when teaching. She also suggests that teachers take a look at how some of the things we say and do are the result of colonization and cultural erasure. However, she does not simply point to how elements of our modern, Western-centric practice are problematic. She also offers tools and solutions. For instance, she specifically points to music and highlights the fact that those of us using kirtan – which is a form of bhakti or devotional yoga – are almost always using non-traditional musicians. Sometimes, even using musicians that mispronounce the Sanskrit words.

To be clear, Ms. Barkataki uses the words “cultural erasure,” but it’s a concept I’ve always known as whitewashing. And, above and beyond anything else, she encourages us all to be mindful about the choices we make. Being mindful meant that when I was getting ready for Purim this last year, I realized that in most of the ways that counted, my culturally-specific playlist was specifically the wrong culture.

In my effort to pick songs that told the story, I neglected to pick Jewish musicians. Even worse, given the context of the story, my original playlist included several songs with Arabic lyrics and/or Arabic-related references that had nothing to do with Jewish heritage. To be clear about my own hubris, I knew this… I just leaped over the issue. In some ways, my mental gymnastics included the fact that those songs could be about a Jewish woman like Esther. They could very easily have been songs written by people who didn’t know their beautiful “Persian” queen was born Hadassah. Anything is possible.

However, the reality was that they were just popular songs that were also really good, worked with the practice, and could fit the story. They were songs that I knew, because I had heard them on the radio.

“Erasure is when the originators of a particular tradition are surpassed, replaced or ignored. Why? Because it makes it easier to colonize and exploit our cultural and spiritual wisdom and wealth.”

– quoted from a January 2022 message entitled “What Are You Listening to? On Decolonizing Your Yoga Playlists” by Susanna Barkataki

I recently heard a young, up-and-coming artist compare achieving a huge milestone to winning the lottery. For sure, I can see that. Especially when you consider how many people commented on the fact that this artist hit this much deserved milestone before his much lauded collaborator. (Don’t misunderstand me, I’m a big fan of both artists, but there’s something more than talent at play here.) I think having a hit song is also like that. Because while there is a lot of hard work that goes into creating a hit song, there’s also a lot of luck. It’s like that old adage: you can’t win if you don’t play. Of course, most people who play, don’t win – at least not really big – and it’s the same thing with being a big star in music.

The existence of streaming services and social media means that a lot of hustle and marketing on the part of the artist (and their community) can get an artist noticed today, in a way they couldn’t get noticed 20-plus years ago. That attention can really push a song up the charts. However, we’re still in a time time when songs are hits (in part) because they are played on the radio. And for all that hustle, many songs are played on the radio because of the way the musician looks. This is true across genres. This is even more so when it comes to music in and from certain countries and cultures. Being talented and having the “right” size, complexion, ethnicity, and (on a certain level) gender and sexuality, is like hitting the Powerball®.

““The Multi-State Lottery Association encourages all lottery players to be responsible in their amount of play.

For some people gambling can become a problem. If you or someone you know has a gambling problem, there are a number of helpful resources listed below.

National Council on Problem Gambling
24 Hour Confidential National Helpline
Call: 1-800-522-4700
Chat: ncpgambling.org/chat
Text: 1-800-522-4700

Association of Problem Gambling Service Administrators”

– quoted from the “Play Responsibly” tab on the Powerball® website

While I’ve been known to play bingo in a church basement (for charity and the chance to win a homemade quilt), I’m not really one to play the lottery. My limited understanding is that there’s a lot of different ways you can win with a Powerball®. However, just like with music and other things that could make you wealthy beyond your dreams, you have to be responsible and avoid the scams. You have to balance the temptation and your desire with reality. The reality, again, being that if you don’t play, you don’t win; but most people don’t win… big.

If you’re talented and have the aforementioned equivalent of the Powerball®, you can do things other people can’t do. You can write songs that make people re-think the world. You can sing songs other people not only wouldn’t think to sing, but might be afraid to sing. You can inspire people to sing your songs… even when they don’t always understand you. To me, Bob Dylan and his eponymous first album are a great example of a musical Powerball®.

Click here to read the remainder of the musical Powerball® notes.

There is no playlist for the Common Ground Meditation practice.

The 2022 playlist is available on YouTube and Spotify. [Look for “Purim 2022”]

*NOTE: Here’s a funny aside (related to the original 2022 post). In 2020, just as we started locking down for the pandemic, I blogged and posted a playlist about stories and music. That would have been Part I, except that it was for March 22nd – which means that if I ever get everything posted in sequential order it would be Part III (after the Purim or Saint Patrick’s Day post and the Bob Dylan post).

**NOTE: Since I don’t actually read the Purim text during the practice, I almost always leave out the part where Haman is begging for his life and the King misreads the situation. In some ways, it is an important part of the cause-and-effect of the narrative – and it definitely brings up another aspect of how our perceptions affect our stories – but it’s comes at the end so I often overlook it.

Here’s something fun that’s on the YouTube playlist, but is not (yet) available on Spotify.

And, here’s an old favorite.

### Are You Lucky or Are You Blessed? ###

Liminal, Lofty, & Rare Days – Redux (the “missing” Friday post) March 6, 2023

Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Bhakti, Books, Changing Perspectives, Confessions, Dharma, Faith, First Nations, Healing Stories, Helen Keller, Hope, Lent / Great Lent, Life, Loss, Music, One Hoop, Pain, Philosophy, Religion, Suffering, Tragedy, Wisdom, Women, Writing, Yoga.
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Many blessings to all, and especially to those observing Lent, Great Lent, the Baháʼí 19-Day Fast, and/or Purim during this “Season for Non-violence” and all other seasons! 

This is the “missing” post for the “First Friday Night Special” on March 3rd It includes an excerpt from 2021 that has been expanded and placed in a different context. You can request an audio recording of this Somatic Yoga Experience (SYE) practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Friday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

“We are all made of the ancestors who came before us, those who bore us and those who bore the ones who bore us, all the way back through the generations to Great-Grandmother and Great-Grandfather Amoeba. Some of our ancestors may not have been admirable people, but we came from them, too, whether we like them or not.”

– quoted from “We Will Be Ancestors Too” in Alive Until You’re Dead: Notes on the Home Stretch by Susan Moon

Don’t laugh; but, I was yesterday years old when I realized that each of the “Season for Non-violence” themes provided (online) by the Mahatma Gandhi Canadian Foundation for World Peace actually contains an embedded link that provides practice tips for each day and theme. In my defense, each daily theme is inspired by the work of Mohandas Gandhi and Martin Luther King Jr. – and, up until March 3rd, I could fairly easily recall speeches, talks, and sermons from each leader that connected to to the theme. Also, what I considered (in my practice) fit the declared objective: “…to create an awareness of nonviolent principles and practice as a powerful way to heal, transform, and empower our lives and communities.” Had I paid more attention to the last part of the statement (“It is, therefore, the purpose of the Season and the following 64 Daily Practices to educate and inspire individuals and organizations alike to actively seek out nonviolent means by which to empower themselves and others to co-exist in peace and prosper together in community.”) I would have gotten more curious about the “educate” aspect; but, alas, I was just cruising along until the March 3rd theme: Acknowledgement.

If you follow the “Acknowledgement” link (which I am including here), you will find quotes, discussion topics, and exercises related to the oneness of life, the sacredness of life, and how our interconnectedness enables us to achieve the things we achieve in life. Acknowledgement here is directly tied to gratitude. In particular, it is tied to gratitude for those whose efforts contribute to our existence and way of moving through the world. This is very much a theme that shows up in the work and words of both Mahatma Gandhi and Dr. King, and it makes sense that contemplation along these lines “elevates our awareness of nonviolence.” Additionally, I think it is important to recognize and acknowledge when someone has the best intentions and yet causes harm. I think, too, that it is important to acknowledge how someone can make great contributions to the world – contributions that benefit most of our lives – and, yet, they can be not so great people (and/or have really horrendous ideas).

If you wonder how such contemplation can also meet the season’s objectives and elevate our awareness of nonviolence, consider that (a) we all make mistakes; (b) individually and collectively, we are all better off when we can learn from past mistakes (and other people’s mistakes); and (c) healing and empowerment can begin/continue with an acknowledgement that people (individually and collectively) were wronged.

Please keep all that in mind as you soak up the following; because, March 3rd is a day when I sometimes reference people who are venerated (socially and, in one case, religiously) even though their actions caused harm.

“‘The ideal, Arjuna, is to be intensely active and at the same time have no selfish motives, no thoughts of personal gain or loss. duty uncontaminated by desire leads to inner peacefulness and increased effectiveness. This is the secret art of living a life of real achievement!’”

– Krishna speaking to Arjuna (2.47 excerpt) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

When we are going about our every day, busy, mundane/profane lives, we may find ourselves measuring success in very different ways than we do when we step into the sacred and mystical. Stepping into the sacred for a week or two, or several months, requires changing the business (and the busy-ness) of our days and, also, changing the focus of our days – which is exactly what people are currently doing as they observe the Lenten season and/or the Baháʼí 19-Day Fast. During these times, some may look at success as successfully giving something up or doing something positive for a predetermined period of time. That kind of success, however, is still rooted in the physical. Spiritual success, on the internal level, is not measured in the same way. Remember, people in different traditions are spending this time (i.e., these “liminal days”) focused on a higher, deeper, more resilient (i.e., “lofty”) and lasting connection with the Divine (whatever that means to you at this moment). So, if their success could be measured, it would be measured by that deeply personal and sacred relationship. I emphasized “if” and “could,” because what I am suggesting is similar to what happens when we look at the practice of Brahmacharya.

Brahmacharya is the fourth yama (external “restraint” or universal “commandment”) in the Yoga Philosophy. The first part of the word refers to one of the name’s of God and also to an individual’s highest Self. The second part of the word can be translated into English in several ways, including as “occupation with, engaging, proceeding, behavior, conduct, to follow, moving in, going after.” It was first explained to me as conducting oneself as if you are “chasing God” or “following in the footsteps of God.” In Yoga Sūtra 2.38, Patanjali explained that it is a practice through which one gains “vigor and vitality.”

So, what is the practice, you ask?

There is an actually practice, which is different in different traditions; however, most people (in the West) talk about the practice of the concept of brahmacharya, based on the way Yoga Sūtra 2.38 is translated. Some English translations use the words “continence” or “abstention from incontinence” – both of which are related to passions/desires and bodily functions (like elimination). Some English translations, however, just focus on celibacy (and refraining from sexual relations on a physical, mental, and verbal level). These are all things that can, mostly, be seen and measured on the outside. They are, on some level, identifiable and obvious. I would argue, however, that this most obvious part of the practice misses the fact that brahmacharya is an internal practice. Like the other yamas, it just shows up in external ways.

But, just because we can easily see how something like sex can be distracting and how it can pull our focus, does not mean that we don’t go deeper. Since we often measure profane success financially, one way to go deeper is to look at the life of someone who had a lot of money and yet successfully devoted their life to the sacred.

“‘To work without desire may seem impossible, but the way to do it is to substitute thoughts of Divinity for thoughts of desire. Do your work in this world with your heart fixed on the Divine instead of on outcomes. Do not worry about results. Be even tempered in success or failure. This mental evenness is what is mean by yoga…. Indeed, equanimity is yoga!’”

– Krishna speaking to Arjuna (2.48) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

Full disclosure: I do not detail egregious behavior and/or opinions; however, the remainder of this post does include passing references to  eugenics, racism, and cultural genocide. 

In the past, I have compared the path of Saint David to the path of Saint Katharine (Drexel), whose feast day is March 3rd. Born Catherine Mary Drexel on November 26, 1858, Saint Katharine was a Philadelphia-born heiress who, along with her two sisters, inherited several millions when her father and step-mother died. That’s several million USD, even after the $1.5 million USD that was subtracted for charitable donations stipulated in their father’s will. The will also ensured that the sisters maintained control of their own finances.

In many ways, the Drexel sisters (Elizabeth, Catherine, and Louise) were American royalty. Their grandfather, Francis Martin Drexel, was an Austrian-born banker, whose American-born sons followed in his footsteps. Francis Anthony Drexel, the girls’ father, was a wealthy banker whose younger brothers were Anthony Joseph Drexel Sr. and and Joseph William Drexel. Anthony Joseph Drexel Sr. was one of the senior partners of Drexel, Morgan & Company (now J.P. Morgan & Co.); the founder of Drexel Institute of Art, Science and Industry (now Drexel University); and was deeply committed to integrating art and urban planning. Joseph William Drexel worked as a banker at Drexel, Morgan & Company until he decided to give up the business world in order to focus on collecting books and art and other philanthropic endeavors. Elizabeth and Catherine’s mother, Hannah Langstroth Drexel, died several weeks after Catherine was born and, in 1860, their father married Emma Bouvier – the great, great aunt of Jacqueline (née Bouvier) Kennedy Onassis.

The girls grew up with luxury, privilege, and a devout Roman Catholicism that emphasized good works. Their father, Francis Anthony Drexel, prayed 30-minutes a day. When their mother died, the eldest girls spent some time living with their uncle Joseph, who owned a farm where he provided room and board and agricultural training for people who were out of work. When Francis married Emma, the girls returned home and saw how their father supported and encouraged Emma to open their home in order to provide food, clothing, and medicine to the less fortunate. At some point they would have also been aware that Francis and Emma regularly paid the rents of approximately 150 other families – and they would have learned the importance of doing what one could and looking out for others in the world.

“At her canonization in 2000, Saint John Paul II said, ‘From her parents [Blessed Katharine Drexel] learned that her family’s possessions were not for them alone but were meant to be shared with the less fortunate. She began to devote her fortune to missionary and educational work among the poorest members of society. Later, she understood that more was needed. With great courage and confidence in God’s grace, she chose to give not just her fortune but her whole life totally to the Lord.’”

– quoted from “March 3” in 2016 edition of A Year of Daily Offerings by James Kubicki S. J.

In 1887, several years after their parents died and they became multi-millionaires, the sisters received a private audience with Pope Leo XIII. Katharine wanted to know why the pope wasn’t doing more to alleviate the suffering of Indigenous Americans. The pope suggested that Katharine become a missionary and undertake the task. Ultimately, she decided to take on the suggestion. She took holy vows in 1891. Then, joined by 13 other women, she founded Sisters of the Blessed Sacrament for Indians and Colored People (now known as Sisters of the Blessed Sacrament [SBS]), a religious congregation for women that specifically served Indigenous and African American people. She dedicated her time, energy, and considerable resources to the Church, financing over 60 missions and schools around the United States, including founding Xavier University of Louisiana – the only historically Black and Catholic university in the United States.

Of course, the unfortunate and tragic part of this story is that the students at the Indian schools were (more often than not) stolen from their homes and families, in order to make them less-Indian – something Pope Francis has recently acknowledged and apologized for on behalf of the Roman Catholic Church (at least in Canada). Also documented, though less publicized, has been cases of racism experienced by African American students (who were often treated as an afterthought) and African American nuns who took vows through SBS.

Of course, none of this injury to marginalized communities was seriously considered when Katharine died on March 3, 1955. I’m not even sure how much it would be considered if she died today; because, her life’s work would be (and was) measured by the perceived good that she did for the Church and in God’s name. It was those metrics (and a series of miracles) that led the way for her to eventually become the second U S. citizen to be canonized, and the first Roman Catholic saint actually born a United States citizen.

“African American Catholics who supported Drexel’s sainthood were seemingly unaware of the order’s 1893 segregationist vote and SBS leaders seemingly did not inform them….. Finally, knowledge of SBS’s segregationist practices may not have disqualified Drexel for sainthood. White female congregational leaders Elizabeth Seton and Rose Philippine Duchesne, who exploited enslaved labor and practiced segregation, were canonized in 1975 and 1988 respectively. Cornelia Connelly, another enslaver and the US-born foundress of the Sisters of the Holy Child of Jesus (SHCJ), was declared venerable in 1992.”

– quoted from the note “72” of “Notes to Introduction” in Subversive Habits: Black Catholic Nuns in the Long African American Freedom Struggle by Shannen Dee Williams

Katharine Drexel is considered the patron saint of philanthropy and (ironically) of racial justice; however, the miracles that led to her beatification and canonization are not related to the racial justice. They are related to the senses. She was beatified in 1988, after the Vatican concluded that her intercession resulted in a boy (Robert Gutherman of Bensalem, PA) being cured of deafness in 1974. She was canonized in 2000 after the Vatican announced that a young girl (Amy Wall of Bucks County, PA) had been cured of her deafness after her 7-year old brother (Jack, who believed in miracles) insisted that the family prayer to “Mother Drexel.” Her feast day (which is the anniversary of her death) is also the anniversary of the he birth of Alexander Graham Bell (b. 1847), whose interest in hearing and speech and all things acoustic stemmed from his mother’s deafness and his father’s work in linguistics.

Like Katharine Drexel, Alexander Bell (the “Graham” was added when he was ten years old) was a middle child whose early life was touched by death and loss. His mother, Eliza Grace Bell (née Symonds), started losing her hearing when he was around twelve years old and his brothers (Melville James Bell and Edward Charles Bell) died of tuberculosis when he was in his early twenties. His father, Alexander Melville Bell, followed in the footsteps of his father (Alexander Bell) and older brother (David Charles Bell) and became a phonetician and elocutionist. Young Aleck’s father, specialized in speech disorders and developed “Visible Speech” – a system of symbols specifically designed to teach deaf people how to position and move their throat, tongue, and lips in order to speak – and wrote books about how to teach deaf people to speak and to read lips. Alexander Melville Bell was also his sons’ first teacher and, so, the three Bell brothers learned all the tricks of the linguistics trade.

“The question arose, ‘“How are you going to describe a constriction?”’ It was observed that the principal organs concerned with speech group themselves into two classes, namely, active and passive. Generally, the lower organs fall in the active group and the upper ones fall in the passive group. For instance: ‘“In forming the sound (t), the point of the tongue is the active agent involved, and the upper gum is the passive.”’ It must also be understood that in this case the two organs under discussion approximate together so as to completely close the intervening passageway.”

– quoted from the Journal of Speech Disorders (1947, 12, 377-380) article entitled “The Method of Alexander Graham Bell and A. Melville Bell for Studying the Mechanism of Speech” by James H. Platt

Alexander Graham Bell had a special affinity for music and art, as well as a special talent when it came to language, elocution, mimicry, and even a form of ventriloquism. He learned different ways to communicate with his mother, including using a version of Sign Language, and was so adept at “Visible Speech” and his father’s principles of elocution that Alexander Melville Bell used Aleck during public demonstrations, to show how they techniques could be used with a variety of languages. All of this led Aleck to study elocution and acoustics at the university-level. It also led him to experiment with sound-producing mechanisms and, when he was a teenager, he and his brother Melville even created a machine that could “talk” – inspired him to experiment with ways to make his dog speak English.

Aleck was pursuing a career as an elocution teacher, specifically working with deaf students, when his brothers died and his parents thought it would be best if the remaining family relocated to North America. In Canada, he continued working with elocution, experimenting with electricity and mechanical devices, and eventually used “Visible Speech” to create a written version of Mohawk (Kanienʼkéha, “[language] of the Flint Place”). In 1871, he started working with deaf schools in New England (training teachers to use his father’s “Visible Speech System”) and continued working on a device that would be able to transmit and receive sound. A little over a year later, in October 1872, he opened the “School of Vocal Physiology and Mechanics of Speech” where he worked directly with deaf students. During this time, he was also working as a professor of Vocal Physiology and Elocution at the Boston University School of Oratory and continuing his experiments.

When his workload started to affect his health, he gave up all but two of his private students: six-year old George “Georgie” Sanders (who was born deaf) and 15-year old Mabel Hubbard (who lost her hearing after contracting scarlet fever). He was particular inspired by Mabel, who he would marry in 1877. Another student whose life he would greatly inspire was Helen Keller, who lost both her hearing and sight after experiencing a severe illness as a baby. He recommended that Arthur Henley Keller and Catherine Everett (née Adams) Keller contact the Perkins Institution to find a teacher for young Helen. The recommended teacher was Anne Sullivan (the “Miracle Worker”), who started working with the young girl, Helen Keller, in March of 1887.

“Doubtless the work of the past few months does seem like a triumphal march to him; but then people seldom see the halting and painful steps by which the most insignificant success is achieved.”

– quoted from a letter written by Anne Sullivan, dated October 30, 1887

Thomas Sanders and Gardiner Greene Hubbard (the fathers of “Georgie” and Mabel) became A. G. Bell’s benefactors, providing him with financial support and a place to conduct his experiments. That support enabled Alexander Graham Bell to apply for patents; hire Thomas A. Watson, an electrical designer and mechanic, as his assistant; and organize what would become the American Telephone and Telegraph Company (established in 1877). Mr. Bell and Mr. Watson successfully transmitted sound in June 1875 and, on March 10, 1876, successfully made a “telephone” call. Over the next few months, they extended the range for one-way calls and then were able to make two-way calls. Ten years later, over 150,000 people in the United States owned landlines and the inventors were continuously improving on their device and on the infrastructure needed to make them work.

Again, however, there was/is controversy – and some of it is quite unfortunate, tragic even. First, there is the controversy around the patents and the device that ended up working. Many people said (and say) that Elisha Gray should be credited as the inventor of the telephone (because of a discrepancy in the patent process and the fact that A. G. Bell’s success required the use of Mr. Gray’s liquid transmitter). Then there is the controversy surrounding Alexander Graham Bell’s opinions of people with disabilities – and this part is a controversy wrapped in a controversy.

Alexander Graham Bell believed in deaf people and people with impaired hearing (essentially) masking their deafness by learning to speak and read lips. This is an undisputed fact – meaning, his belief in this idea is undisputed. Neither is it disputed that he wrote about and participated in eugenics studies that advocated for people’s civil rights and liberties to be diminished. Nor is it disputed that some of his peers and students, like Helen Keller, supported eugenic philosophies. What is disputed is whether or not he actually believed the nonsense. He made a point of stating and writing, on more than one occasion, that he did not believe deaf people should be limited in who the could marry. When asked if the thought “‘environment and heredity count in success,’” he said, “‘Environment, certainly; heredity, not so distinctly.’” But, people saw the next part of his statement as open to interpretation. Similarly, he made a point of distancing himself from certain organizations; however, his actions did not stop said organizations from using his name and his words to support their very damaging theories and world views.

Both Saint Katharine Drexel and Alexander Graham Bell wanted to help people that, on a certain level, they saw as less fortunate than them – and that’s commendable. The fact that they were “successful,” according to certain parameters, makes their stories inspirational. However, their good intentions and good work also caused harm; possibly because they didn’t just think they were helping people that were less fortunate than them. It is possible that they believed they were successfully helping people who were “less than” them – and that is a mindset that is always problematic and always leads to suffering.

While I say all of this, I don’t want to discount the fact that people continue to be inspired by both Saint Katharine and Alexander Graham Bell. March 3rd was even designated by the World Health Organization (WHO) as World Hearing Day.* (Although I can find no reference to A. G. Bell in WHO materials, it seems a little too coincidental to not be related.) People are inspired for a lot of different reasons; but, one of those reasons is that both were famously focused – and our ability to focus was the main point of Friday’s practice.

“Peacefully do at each moment what at that moment ought to be done. If we do what each moment requires, we will eventually complete God’s plan, whatever it is. We can trust God to take care of the master plan when we take care of the details.”

– St. Katharine Drexel (d. 03/03/1955)

Doing what ought to be done, requires focusing on the moment and the task at hand. To varying degrees and for varying lengths of time, we all have the ability to focus. Sometimes we do it intentionally; sometimes our mind is just drawn in a certain direction. Either way, focus leads to concentration; concentration leads to meditation – maybe, even, that perfect meditation, which can be considered “Union with Divine” (whatever that means to you at this moment). These are the last three limbs in the Yoga Philosophy: DhāraṇāDhyāna, and  Samādhi. (which can also be translated as concentration, meditation, and absorption). They combine to form the powerful tool of Samyama, which leads to powerful insight, the highest wisdom, and more siddhis (“powers”) than one can imagine. However, before we can focus/concentrate on a single thing, we have to draw all of our senses towards that single point. In other words, we have to withdraw our senses from everything else – this is Pratyāhāra, the fifth limb of the 8-Limbed Yoga Philosophy.

“‘Next must come concentration of purpose and study. That is another thing I mean to emphasize. Concentrate all your thought upon the work in hand. The sun’s rays do not burn until brought to a focus.’”

– quoted in the section entitled “Concentration of Purpose” in “Chapter II – Bell Telephone Talk: Hints on Success by Alexander G. Bell” in How They succeeded: Life Stories of Successful Men Told by Themselves by Orison Swett Marden

Friday’s playlist is available on YouTube and Spotify.
*NOTE: The 2023 World Hearing Day theme is “Ear and hearing care for all! Let’s make it a reality.”

“‘I repeat, Arjuna, nobody can really become one with the Godhead without leaving their desires behind and abandoning their attachment to the fruits of their actions. The paths of desireless action (karma yoga) and renunciation (sanyasa) may seem to be different from one another but they are not. All spiritual growth is based on surrendering attachments and selfish motives.’” (6.2)

– Krishna speaking to Arjuna in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

### PICK YOUR FOCUS WISELY ###

FTWMI: Liminal, Lofty, & Rare Days – I March 1, 2023

Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Bhakti, Books, Changing Perspectives, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Music, Mysticism, One Hoop, Pain, Passover, Peace, Philosophy, Ramadan, Religion, Suffering, Wisdom, Women, Writing, Yoga, Yom Kippur.
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Many blessings to all, and especially to those observing Lent, Great Lent, St. David’s Day, and/or Ayyám-i-Há and the 19-Day Fast during this “Season for Non-violence” and all other seasons! “Praising” is the word of the day.

For Those Who Missed It: This is an abridged, revised, and updated version of a 2021 post.

“‘There are yet others whose way of worship is to offer up wealth and possessions. Still others offer up self-denial, suffering, and austerities (purifications). Others take clerical or monastic vows, offering up knowledge of the scriptures. Some others make their meditation itself an offering.

 

‘Some offer up prana, the mysterious vital energy force within them. They do this through control of the breath, literally stopping their inhaling and exhaling.

 

‘Yet others abstain from food and practice sacrifice by spiritualizing their vital energy – that is, by figuratively pouring their own vital life force into the Cosmic Life Force. The whole point of all these various methods of sacrifice (worship) is to develop a certain mental attitude. Those who live with a truly worshipful attitude, whose whole lives are offered up for improvement of the world, incur no sin (no karmic debt).’”

 

– Krishna speaking to Arjuna (4.28 – 30) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

 

Much of this last week has been devoted towards sacrifice and nourishment – specifically, nourishment that comes from sacrifice. I realize that, in the base case, most of us do not think of nourishment and sacrifice in the same heartbeat. Perhaps, if you are a parent without a lot of means, you have to sacrifice (go without) so that your child(ren) can eat and be nourished. But, in most other cases, “sacrifice” and “nourishment” seem to be on opposite ends of the spectrum. And they are… if we are only talking about the body. If, however, we are talking about the mind-body and the spirit within, then sacrifice and nourishment can sometimes go hand-in-hand. As we give up something, let go of our attachment, we bring awareness to how we are using our time, energy, and resources. We also bring awareness to the difference between need and desire. Finally, we find ourselves facing our greatest need/desire: the longing for belonging.

The desire to be (and feel) connected to something more than our (individual) self crosses cultural, socio-economic, and geographical boundaries. It crosses the barrier that is sometimes erected by language and age, religion and philosophy. It is, it seems, as much a part of being human as breathing… or eating. So, it might seem ironic that one of the ways in which people “feed” that need/desire to belong is to go without, to give something up. Yet, all of the major religions and philosophies have some ritualistic traditions that involve fasting and/or abstaining from certain behavior for a predetermined period of time. For certain Christians, that period is Lent (which is currently being observed by both Western and Eastern/Orthodox Christian communities). The Baha’i Faith community begins their own observation, the 19-Day Fast, at sunset on tonight.

I call these “liminal days;” because even though all days are transitional and threshold days on a certain level, these days are specifically designated by various traditions as in-between times. Not “regular” or “ordinary” days, but days when there is a heightened awareness of what’s to come and the need to be ready for what’s to come. While the customs and beliefs are different within these different traditions, people all over the world are actually preparing: Christians observe Lent to get ready for Easter; the Baháʼí community observes their fast as they prepare for a new year.

“The second wisdom is this: Fasting is the cause of awakening man. The heart becomes tender and the spirituality of man increases. This is produced by the fact that man’s thoughts will be confined to the commemoration of God, and through this awakening and stimulation surely ideal advancements follow.

 

Third wisdom: Fasting is of two kinds, material and spiritual. The material fasting is abstaining from food and drink, that is, from the appetites of the body. But spiritual, ideal, fasting is this, that man abstain from selfish passions, from negligence and from satanic animal traits. Therefore, the material fast is a token of the spiritual fast.”

 

– quoted from article entitled “The Divine Wisdom in Fasting – From Table Talks by Abdul-Baha” by Mrs. Corinne True, printed in Star of the West, Vol. IV (No. 18), dated Mulk 1, 69 (February 7, 1914)

 

For those who are not familiar: The Baháʼí Faith is a monotheistic faith that believes in the oneness of God and religion, as well as the oneness and nobility of humanity. The community believes that, historically, there has been a “progressive revelation of religious truth” which has been shared with the world through the voices of the prophets or Divine Messengers, known as “Manifestations of God” (which include “Braham, Krishna, Zoroaster, Moses, Buddha, Jesus Christ, Muhammad, and, in more recent times, the Báb and Bahá’u’lláh”). People within the faith are taught to honor the value of different religious and philosophical traditions as well as the value of education, especially in science (which is viewed by some faiths as being contrary to religion).

The Baháʼí calendar consists of 19 months, each with 19 days, and each month (and day) is named after an attribute of God. To maintain the integrity of the calendar, there are 4 – 5 intercalary days just before the final month. The final month, which begins tonight at sunset, is known as “‘Alá’” (“loftiness”). We often think of “lofty” as meaning something in a high or elevated position, a noble goal. When speaking of textiles, it is also something that is thick and resilient. Consider for a moment, that even those who are guided by a different calendar are spending this time focused on a higher, deeper, more resilient and lasting connection with the Divine (whatever that means to you at this moment).

Similar to Passover and Yom Kippur (in the Jewish tradition) and the holy month of Ramaḍān (in the Muslim tradition), the Lenten season and the 19-Day Fast contain elements of the Yoga Philosophy’s niyamās (internal “observations”) and also fall under the rubric that Patanjali calls kriyā yoga (“union in action”), which is a combination of the final three: tapas (“heat, discipline, austerity” and the practices that cultivate them); svādhyāya (“self-study”); and īśvarapraņidhāna (“trustful surrender to higher reality”).

“For this material fast is an outer token of the spiritual fast; it is a symbol of self-restraint, the withholding of oneself from all appetites of the self, taking on the characteristics of the spirit, being carried away by the breathings of heaven and catching fire from the love of God.”

 

– quoted from Selections from the Writings of ‘Abdu’l-Bahā (page 70)

 

On a purely physical level, fasting and/or abstaining from certain indulgences provide physical detoxification. When the elimination is done in order to achieve a higher, loftier, goal (than just physical detoxification), one can also experience mental (and sometimes emotional) detoxification. Mind-body purification is the practice of śaucāt (“cleanliness”), which is the first niyamā. A pure mind-body begins to cultivate non-attachment and a sense of peace, ease, and “contentment” – which is santoşā, the second niyamā.

In Chapter 17 of the Bhagavad Gita (Song of the Lord), which focuses on “The Path of Threefold Faith,” Krishna defines tapas (the third niyamā) as “to melt” and states, “‘The purpose of purification is not pain and penance, but to deliberately refine one’s life, to melt it down and recast in it into a higher order of purity and spirituality.’” Practices that cultivate this melting/refining experience are not easy. In fact, in most cases they can be detrimental when engaged without community; for the wrong purpose(s); and/or under the guidance of someone who is more focused on pain, punishment, and penance than on transcendence. In fact, the Gita specifically (and emphatically) reinforces the fact that these practices are not intended to be a form of self-punishment. They are not abusive – which is why every major religion has exclusions based on age and physical-mental conditions.

The fact that these practices/rituals are not intended to be abusive does not mean that they are not hard. In fact, they can be brutally challenging – which is part of the reason why (when practiced in community) people feel bonded by the experience. These challenging situations are also a great opportunity for self-study, which is the fourth niyamā. Svādhyāya is not only observing your reactions and responses to challenging situations, but also taking note of your reactions and responses to sacred text or – in the physical practice – how your body is moving (or not moving) through the poses.

Another element of self-study involves contemplating how one would react if they were in certain historical and/or biblical situations. For instance, the 40 days of Lent are meant to mirror the 40 days of prayer and fasting that Jesus experienced in preparation of the final betrayal, temptation, crucifixion, and resurrection. In sharing the wisdom of fasting, the Baháʼí teach about Moses and Jesus fasting for 40 days (and how those practices became Passover, Lent, and the holy month of Ramaḍān) and how “the Blessed Beauty [Bahá’u’lláh]” fasted when focused on receiving the teachings. To receive the teachings, each of the divine messengers or prophets had to completely and trustfully surrender to the Divine, which is īśvarapraņidhāna, the final niyamā.

“The word ‘lent’ comes from the Anglo-Saxon word lenten meaning ‘spring.’ In the spring people prepare the soil and plant seeds. In Lent, Christians do something similar, but in a spiritual way. Through fasting we clear the soil of our hearts, asking God to purify them and rid them of the weeds of sin. We prepare our hearts to receive the seeds of God’s Word, both scripture and the words God speaks to our hearts during prayer. We spend more time in prayer as we prepare for Easter, Christianity’s greatest feast.

 

The word ‘lent’ is also the past tense of the verb ‘to loan.’ During Lent we have the opportunity to realize that our lives are not our own. They are on loan to us from God. Saint Paul writes, ‘Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore glorify God in your body’ (1 Cor 6:19 – 20).”

 

– quoted from “March 1” in 2016 edition of A Year of Daily Offerings by James Kubicki S. J.

 

It would be nice if, once committed to the path, there was no hesitation or doubt and no attachments/aversions that lead to suffering. However, even when we look at the lives of people who whole-heartedly committed to a spiritual path, we find that the challenges of the path can try even the souls of saints, prophets, and mystics. Consider, for instance, the story of Saint David, whose feast day was today (March 1st), and how his adherence to the path he chose wasn’t well-received by some of his followers.

Saint David was a 6th century Welsh archbishop whose recorded death date is March 1, 589. Since he is the patron saint of Wales, as well as of vegetarians and poets, Saint David’s Day (March 1st) is a big deal in Wales. People dress up in traditional clothing – sometimes with a bit of red; wear leeks and daffodils; and (traditionally) children participate in concerts and festivals.

Saint David was known for his pilgrimages; his strict adherence to disciplined discipleship; and his miracles. He was a descendent of Welsh (Celtic) royalty and, some say, that his mother was King Arthur’s niece. He founded at least 13 monasteries and was known to enforce a strict code of conduct among his brethren that included hard physical labor, regular prayers, a minimalist vegetarian diet, and great charitable works. Furthermore, the monks were required to practice such a severe form of non-attachment that they could not even refer to the Bible as “my book.”

Saint David is known, in Welsh as “Dewi Ddyfrwr” (“David the Water Drinker”), because of stories that he mostly consumed water and the occasional bits of bread, vegetables, leeks, and herbs – sometimes even standing in a cold lake and reciting Scripture. One of the miracles attributed to Saint David is that he survived his bread being poisoned by his brethren (who were tired of his challenging regime). Legend has it that the bread was split between the bishop, a dog, and a raven – the latter two dying wretchedly and almost instantaneously.

It is said that springs of water often appeared during important moments in Saint David’s life and that he was followed by a dove. It is also said that he raised a youth from the dead and cured the blindness of his teacher, Paulinus. However, the most well-known miracle associated with Saint David is that while he was giving a sermon at Synod of Llanddwei Brefi, people complained that they could not see or hear him. Instantly, the story goes, the ground rose up – so that all could see and hear him. Then, a dove landed on his shoulder. I’m not sure what he said during that sermon “on the mount”, but some of the words from his final Sunday sermon (in 589) are well-known and a portion have become a well-utilized saying in Welsh, a reminder of what is important: Gwnewch y pethau bychain mewn bywyd.” “Do the little things in life.”

“Brothers and sisters, Be joyful, and keep your faith and your creed, and do the little things that you have seen me do and heard about. I on the third day of the week on the first of March shall go the way of my fathers. Farewell in the Lord.”

 

– based on “62. The Assembly of Mourners” in Rhygyvarch’s Life of St. David (circa later 11th century)

Please join me today (Wednesday, March 1st) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “02282021 Lofty and Rare Days”]

NOTE: Sundays during Lent are considered anniversaries of Easter and the Resurrection; therefore, they are not counted as days of penance.

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations to Common Ground are tax deductible; class purchases are not necessarily deductible.)

ERRATA & CORRECTION: Today’s post originally identified March 1st as a Monday, when it is clearly Wednesday. During the practices, I referred to yellow and green clothing, but left out the fact that many Welsh people would associate red with St. David’s Day.

### BELIEVE IN THE LITTLE THINGS ###

 

Liminal & Rare Days (the “missing” Tuesday post) March 1, 2023

Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Books, Changing Perspectives, Depression, Faith, Healing Stories, Health, Hope, Lent / Great Lent, Life, Love, Mathematics, Men, Music, Mysticism, One Hoop, Pain, Passover, Peace, Ramadan, Religion, Science, Suffering, Tragedy, Wisdom, Women, Yoga, Yom Kippur.
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Many blessings to all, and especially to those observing Lent, Great Lent, Ayyám-i-Há, and/or Rare Disease Day during this “Season for Non-violence” and all other seasons!

If the colors are too much, click here for a monochromatic copy of this post.

This is the “missing” post for Tuesday, February 28th.  Some religious information was posted in 2021 and will be included in the Wednesday post. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

“Through the years I’ve written and taught extensively about ‘liminal time,’ that pregnant pause between what is no longer and what is not yet. Although liminal time is a known stage in all rites of passage, most people have never heard of it. Whether we’re talking about a pandemic, a war, a refugee crisis, or even a man or womanhood ritual, a graduation, or a new job far away from family and friends, the stages (though not the intensity) of a rite of passage are the same.”

– quoted from “Running the Gauntlet of the Unknown” by Joan Borysenko, PhD (posted at joanborysenko.com, April 1, 2020)

Technically speaking, every day is a “liminal day” – a transitional or threshold day, a doorway in between moments; like the pauses in between the inhale and the exhale. However, Dr. Joan Borysenko talks about “liminal time” in a very specific context, one that fits into the paradigm of The Hero’s Journey. It is a time of ritual; the threshold between the known and the unknown; and – maybe most importantly – it is a moment time-stamped by grief, sandwiched between separation and return. All of this is why I consider the days of this week, and many of the days in the coming weeks, to be “liminal days.”

But this is not just a Myra-thing. These days are specifically designated by various traditions as in-between times. Not “regular” or “ordinary” days, but days when there is a heightened awareness of what’s to come and the need to be ready for what’s to come. On the Baháʼí Faith calendar, February 26th – March 1st are literally in-between days: they are intercalary days between the penultimate month of the year and the final month (which is the month of the 19-Day Fast).

For Those Who Are Not Familiar: The Baháʼí Faith is a monotheistic faith that believes in the oneness of God and religion, as well as the oneness and nobility of humanity. The community believes that, historically, there has been a “progressive revelation of religious truth” which has been shared with the world through the voices of the prophets or Divine Messengers, known as “Manifestations of God” (which include “Braham, Krishna, Zoroaster, Moses, Buddha, Jesus Christ, Muhammad, and, in more recent times, the Báb and Bahá’u’lláh”). People within the faith are taught to honor the value of different religious and philosophical traditions as well as the value of education, especially in science (which is viewed by some faiths as being contrary to religion). The Baháʼí calendar consists of 19 months, each with 19 days, and each month (and day) is named after an attribute of God. To maintain the integrity of the calendar, there are 4 – 5 intercalary days just before the final month.

While the customs and beliefs are different within these different traditions, people all over the world are actually preparing for some of the holiest times of their year: Christians observe Lent and Great Lent to get ready for Easter; the Baháʼí community observes the 19-Day Fast as they prepare for a new year – and these Springtime rituals contain very similar elements to each other and to Passover and Yom Kippur (in the Jewish tradition) and to the holy month of Ramaḍān (in the Muslim tradition). All of these rituals contain elements of the Yoga Philosophy’s niyamās (internal “observations”). They also fall under the rubric that Patanjali called kriyā yoga (“union in action”), which is a combination of the final three: tapas (“heat, discipline, austerity” and the practices that cultivate them), svādhyāya (“self-study”), and īśvarapraņidhāna (“trustful surrender to higher reality”). They involve fasting, prayers, reflection, self-study undertaken within a sacred context, and letting something go.

That last part is where the grief kicks in – because, whether you give something up for the Lenten season or you change your daily routine to accommodate a holy observation, the mind-body will experience some level of loss with some manifestation of grief. It will not be the same intensity of loss we experience when we lose a job or when we lose a loved one. Neither will it be the same level of grief.

However, no matter the intensity of the loss and/or grief, we have to figure out a way to move forward, into a new season of life – and while each person has an individual experience, they have it in community.

“That’s the thing about a rare disease. You fight for a diagnosis for years ― on average, according to Global Genes, it takes seeing 7.3 physicians and trying for 4.8 years before getting an accurate rare disease diagnosis ― and then, even once you know, you must continue being a detective as you try to piece together the clues as to how the illness might progress. You become an expert in a disease you wish you’d never heard of.

As a parent, you also quickly morph into a nurse, therapist, chief operating officer, educational advocate, cheerleader and warrior. You feel alone, because by definition, your child’s diagnosis is exceptional. And yet, 1 in 10 Americans and 300 million people globally are living with a rare disease.

You find community not just in other people who share the specific diagnosis your family is facing, but in those struggling with any rare diagnosis. It doesn’t matter what the exact symptoms or disease trajectory are. What matters is the shared understanding that your dreams as a parent have forever shifted.”

– quoted from the (February 28, 2022*) Huffington Post article entitled “My Daughter’s Rare Disease Was A Mystery For Years. Here’s How We Finally Got A Diagnosis.” by Jessica Fein

In addition to being (what I would consider) a “liminal day,” February 28th can also be a “rare” day. Typically, when we think of a “rare” day on the Gregorian and Julian calendars, we think of February 29th, Leap Day, which is rare because it only happens every four years.** Leap day is the perfect day for Rare Disease Day, which is observed on February 28th during non-leap years like 2023. Observations on this alternate date, coincide with the anniversary of the United States House of Representatives passing the Orphan Drug Act of 1983 on February 28, 1982. The act went into effect on January 4, 1983, and it facilitated the development of “orphan drugs” (i.e., drugs for rare diseases and disorders). Japan and the European Union enacted similar acts in 1993 and 2000, respectively. Prior to the act being passed in the U. S., less than 40 drugs had been approved as treatments for rare diseases and disorders (in the whole history of the United States). In the three decades after the act went into affect, almost ten times as many drugs had been approved.

Why the difference? Why did it take an act of Congress?

Unfortunately for those who face life-threatening and life-changing diseases, research is primarily driven by pharmaceutical companies, which are mostly driven by profits – and there’s just not a lot of profit in rare diseases.

“That referral led us to the geneticist, who ended up delivering the information that changed our lives.

‘Dalia tested positive for a genetic mutation that’s associated with myoclonic epilepsy with ragged red fibers, or MERRF syndrome ― an extremely rare form of mitochondrial disease,’ the doctor said.”

– quoted from the (February 28, 2022*) Huffington Post article entitled “My Daughter’s Rare Disease Was A Mystery For Years. Here’s How We Finally Got A Diagnosis.” by Jessica Fein

Approximately 300 million people are living with a rare disease. That doesn’t sound very rare when you add in their family, friends, and caregivers. But, here’s the thing: those 300 million people are not living with the same disease. They are not even living with the same two or three diseases. In the medical community, a “rare disease” is typically defined as a disease that affects fewer than 1 in 2,000 people. That means it can affect one or two people, or several hundred around the world. In the United States, Huntington’s disease; myoclonus; Amyotrophic lateral sclerosis (ALS) – also known as motor neuron disease (MND); Tourette syndrome; muscular dystrophy; Postural Orthostatic Tachycardia Syndrome (POTS); Prader-Willi syndrome; and Usher syndrome are all considered rare diseases or rare disorders. Sickle cell anemia is also considered a rare disease; even though it affects approximately 100,000 people in the United States. Autosomal systemic lupus erythematosus, which is characterized by the presence of (the more common) systemic lupus erythematosus symptoms in two or more members of a single family, is also considered a rare disease.

Approximately 72 – 80% of rare diseases are known to be genetic. About 70% begin in childhood. Tragically, thirty percent of children diagnosis with a rare disease will not reach age 5. While some people have diseases that are degenerative, some people “outgrow” their disease. Another challenge, for people suffering from rare diseases and disorders, is that sometimes people can be suffering with “invisible” ailments – meaning that others perceive them as healthy. All of these differences in symptoms and situations makes it really hard to receive diagnosis and treatment – especially since healthcare practitioners (particularly here in the West) are taught to “look for horses, not zebras.” Unfortunately, rare diseases are really colorful zebras. They require patients and their family and friends to take on all the roles normally distributed between professionals.

Recently, another couple of layers have been added to the already complicated story of rare diseases. For a variety of really disturbing reasons – that I want to believe come from a lack of awareness and knowledge – people have started co-opting orphan drugs and using them for non-life threatening issues. In some cases, they are being used for purely cosmetic purposes without any regard for the people whose lives actually depend on the medication. (NOTE: This is also happening with treatments for “common diseases,” with equally devastating effects; however, those common diseases get more publicity, because they make up a larger share of the market.) On the flip side, COVID seems to have created a situation where some rare diseases are becoming more common – which means, as twisted as sounds, that some people feeling more hopefully, because more research and development is being done with regard to their ailment.

Again, it all comes down to awareness, education, perspective, compassion, and empathy. Which is the whole point of Rare Disease Day.

Established in 2008, by the European Organization for Rare Diseases, Rare Disease Day is a day dedicated to “raising awareness and generating change for the 300 million people worldwide living with a rare disease, their families and [caregivers].” The 2023 theme is “Share Your Colours” – which is an invitation to share your story. Whether you have a rare disease or whether you love and/or care for someone with a rare disease, sharing your story can be a way to raise awareness, stop the ignorance, and end stigma.

If you are not dealing with a rare disease, be open to hearing other people’s stories. As rare as they are, I have known someone dealing with almost all of the rare diseases and disorders that I used as examples (above). Or, I should say, I’ve known that I knew them, because they shared their stories. Listening, as Bruce Kramer pointed out, opens us “… a little bit more.”

“To be open is to embrace your own great big messy humanity, to cry in sadness but not despair, to recognize presence in the emptiness of the bitter moment of truth, to be afraid but not fearful. Dis ease presents the choice of being open or closed, and opening to her lessons, her gifts, her challenges, is not easy. But dis ease clarifies vision, bringing sight to the blindness of what you thought you knew about living, light to the darkness of cynicism that life’s grief piled upon itself can foster. I know ALS is a horror, yet when fully embraced, it has taught me, it has revealed to me pure unsullied, uncontaminated, unbelievable love.

In my heart of hearts, I know that love never dies.”

– quoted from “25. Faith, Part IV: What’s Love Got To Do with It?” in We Know How This Ends: Living while Dying by Bruce H. Kramer with Cathy Wurzer

Tuesday’s playlist is available on YouTube and Spotify. [Look for “06142020 World Blood Donor Day”]

NOTE: Not all rare diseases are blood-based, but the playlist contains a blood-borne subliminal message.

*NOTE: A follow-up article by Jessica Fein was also published by Huffington Post today, February 28, 2023. 

**NOTE: According to the Julian calendar, Leap Year is every four years. On the Gregorian calendar, which is used by most people who will come across this post, it’s not that simple.

“A year is a leap year if it is divisible by 4 and is not a century year (multiple of 100) or if it is divisible by 400. For example, 1900 is not a leap year; 2000 is.”

– quoted from “2 – The Gregorian Calendar, 2.1: Structure” in Calendrical Calculations by Nachum Dershowitz, Edward Reingold

### SHARE YOUR COLOURS ###

Golden Tigers Made of Steel (a Black History footnote) February 28, 2023

Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Faith, Gratitude, Healing Stories, Health, Hope, Life, Loss, Men, One Hoop, Pain, Peace, Philosophy, Science, Suffering, Tragedy, Wisdom, Women, Writing, Yoga.
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Many blessings to those observing and/or preparing for Lent. Peace and ease to all during this “Season for Non-violence” and all other seasons!

This is a special post for February 12th. The “Season for Non-violence” theme for February 12th is “humility” – and this post is essentially two servings of “humble pie.” WARNING: Although not explicit, this post does contain a summary of a disturbing part of U. S. history.

“In 1982, a woman of thirty, doing just fine in Washington, D.C., let me know how things are in her precincts. ‘I can’t relate to World War Two. It’s in schoolbook texts, that’s all. Battles that were won, battles that were lost. Or costume dramas you see on TV. It’s just a story in the past. It’s so distant, so abstract. I don’t get myself up in a bunch about it.’

It appears that the disremembrance of World War Two is as disturbingly profound as the forgettery of the Great Depression: World War Two, an event that changed the psyche as well as the face of the United States and of the World”

– quoted from the oral recollections of Captain Lowell Steward, 100th Fighter Squadron, 332nd Fighter Group in “Flying High: Lowell Steward” in BOOK THREE of “The Good War” – An Oral History of World War II by Studs Terkel

Today I offer an apology (with an explanation) and an explanation (that is also an apology of sorts). First, I apologize to any e-mail subscribers who would not have seen that I updated the banner and title on the last Black History post to indicate that that post covered February 11th and 12th.  After doing a lot more research than I initially intended, I realized that it really was more than one post, covering two days. Also, I was not super excited about where I would have gone if I posted a separate February 12th note unrelated to the events I had already covered. Ergo, I updated the banner and the title and I was just going to leave it at that.

Then, however, I looked back at my notes and realized I needed a footnote – which is where the explanation that is also an apology comes in.

When I decided to post these “Black History notes,” I made the decision to focus on accomplishments made by African Americans (rather than on things done to African Americans) and on people who thrived (not just merely survived). So, focusing on what some people would call “Black Excellence.” If you read even one of these notes, I think you’ll notice what I said at the beginning of the month: every demographic in America is making history every day. I think you’ll also notice that every individual aspiration that becomes inspiration involves a struggle to survive – sometimes the struggle is about the dream surviving; sometimes the struggle is about the dreamer of surviving. Ultimately, however, I wanted these notes to be about the history-making inspirations related to each day.

All that said, I’m adding this footnote. I’m adding this footnote, because I want to mention something tangentially related to yesterday’s posts. It’s not a footnote because it lacks importance – and I apologize, because I know it may come across that way. It’s a footnote simply because it doesn’t fit the paradigm I established for myself (and because I’m not going to go into too many details).

“Institutions, like individuals, are properly judged by their ideals, their methods, and their achievements in the production of men and women who are to do the world’s work.”

– quoted from “Tuskegee And Its People: General Introduction” by Booker T. Washington, as printed in Tuskegee & Its People: Their Ideals and Achievements by Emmett Jay Scott, edited by Booker T. Washington

Established on July 4, 1881, as the Tuskegee Normal School for Colored Teachers, Tuskegee University has had several names – including the Tuskegee Institute. It is one of the many institutions of higher learning established in the United States by virtue of the Morrill Acts, the first of which was signed by President Abraham Lincoln on July 2, 1862, and it is one of the Historically Black Universities and Colleges (HBCUs) established before the Civil Rights Act of 1964. The campus (in Tuskegee, Alabama) was designed by Robert Robinson Taylor, the first African American to graduate from the Massachusetts Institute of Technology (MIT, class of 1892), and David Williston, the first professionally trained African American landscape architect, who earned an undergraduate degree from Howard University (another HBCU) before becoming the first African American to earn a degree in agriculture from Cornell University (1898).

In addition to the campus’ designers, notable members of Tuskegee’s faculty and staff have included Booker T. Washington, George Washington Carver, Josephine Turpin Washington, and Nathaniel Oglesby Calloway (PhD). Notable alumni* include Amelia Boynton Robinson, Alice Marie Coachman, The Commodores (including Lionel Richie), Milton C. Davis, Ralph Ellison, Lonnie Johnson (PhD), Betty Shabazz (Ed.D.), Danielle Spencer, and Keenen Ivory Wayans – as well as the microbiologists George C. Royal (PhD), Gladys W. Royal (PhD), and Jessica A. Scoffield (PhD). There is a much much longer list of notable faculty, staff, and alumni; however, even if you’ve only heard of half of them, there’s a good chance the reason you’ve heard of Tuskegee Institute has nothing to do with the majority of them. Many people – even here in the United States – have heard about the university for two reasons: the “experiments.”

I put “experiments” in quotes, because people don’t always think about both situations as experiments or studies. However, officially (according to the government and some of the people involved), there were two experiments conducted at Tuskegee between 1932 and 1972: a medical one conducted by the U.S. Public Health Service (beginning in 1932) and a military one conducted by the U. S. Army Air Corps (beginning in 1941). The medical study was the “The Study of Untreated Syphilis in the Negro Male in Macon County, Alabama” – which would later be known simply as the “Tuskegee Syphilis Study” – and it’s involuntary “participants” are still nameless to most people in the general population. The military study was (mostly) voluntary and officially called the “Tuskegee Experiment” (now renamed the “Tuskegee Experience”). While you may not the names of the individual men involved, you’ve probably heard of them: they are known as the Tuskegee Airmen.

“There should be no limit placed upon the development of any individual because of color, and let it be understood that no one kind of training can safely be prescribed for an entire race. Care should be taken that racial education be not one-sided for lack of adaptation to personal fitness, nor unwieldy through sheer top-heaviness. Education, to fulfil its mission for any people anywhere, should be symmetrical and sensible.”

– quoted from “Tuskegee And Its People: General Introduction” by Booker T. Washington, as printed in Tuskegee & Its People: Their Ideals and Achievements by Emmett Jay Scott, edited by Booker T. Washington

Julius Rosenwald and Booker T. Washington were two men from very different backgrounds who had similar ideas about what their country needed to move forward. In the early 1900’s, their collaboration led to the construction of the Tuskegee campus and several other schools in Alabama. When educators in other states heard about the collaboration, they wanted in on the action – and so it began. The initial agreement (up until about 1920) was that Mr. Rosenwald would fund the construction of the “Rosenwald Schools” and Tuskegee faculty, staff, and students would design, build, and train. When Booker T. Washington died (in 1915), the part-owner and president of Sears, Roebuck and Company continued his philanthropic endeavor. He and his family established the Rosenwald Fund (also known as the Rosenwald Foundation, the Julius Rosenwald Fund, and the Julius Rosenwald Foundation) for “the well-being of mankind.” 

The Rosenwald Fund was a “sunset” fund, meaning that rather than establishing equity and funding projects with the interest, it had an end date. From it’s establishment in 1917, until 1948, it donated over $70 million to public schools, colleges and universities, museums, Jewish charities, and African American institutions. The fund also issued open-ended fellowships to minority artists, writers, scientists, journalists, and civic leaders. Unlike the individuals who received fellowships, communities, organizations, and states that received grants were expected to match some (or all) of the funds and also had to employ people within the communities being served. So, each project was an investment and a collaboration.

On March 29, 1941, a trustee of the Rosenwald Fund went to Tuskegee, Alabama; had her picture taken as she sat in a Piper J-3 Cub, between the “Father of Black Aviation,” chief civilian instructor C. Alfred “Chief” Anderson, and another African American (civilian) pilot; and then went for a ride that lasted at least 60 minutes. You might have heard of this trustee: her name was Eleanor Roosevelt. Never one to let her power and privilege go to waste, the First Lady of the United States used her position as a trustee to arrange a loan of $175,000 to help finance the building of Moton Field – which was named after Tuskegee’s second principal (Robert Russa Moton); designed by David Williston (see above); and would become the home of the 99th Pursuit Squadron Training School. She would also maintain correspondence with some of the pilots for years.

But, I’m getting ahead of myself – because all of this happened several years after civilian pilots were being trained at Tuskegee Institute and several months after the military experiment began. And, yes, I’m starting with the Airmen; because their story is a little easier to tell (and a little easier to swallow).

“The United States entered the Great War on April 6, 1917, and later that year, Bullard, with other Americans of the Lafayette Flying Corps, applied for a transfer to the U. S. Army Air Corps, understanding that all that was required for a pilot to receive a commission as an officer was an application and a physical examination.

The American doctors who conducted Ballard’s physical in Paris in October 1917 questioned him about his flight training before his health. The physical showed that he had flat feet. ‘I explained that… I did not fly with my feet.’ They told him he had large tonsils. ‘To this I replied that I was… not an opera singer.’ Finally he was told that he had passed the examination.

The other American flyers were transferred to the American Army Air Corps, one after the another, while Bullard received no word. At last he realized that all the other flyers were white.”

“The discrimination hurt Bullard deeply, but he derived some comfort from the knowledge that he was able to fight on the same front and in the same cause as his fellow American citizens. ‘And so in a roundabout way, I was managing to do my duty and to serve my country,’ Bullard later wrote.” 

– quoted from the profile “Eugene Jacques Bullard” in Distinguished African Americans in Aviation and Space Science by Betty Kaplan Gubert, Miriam Sawyer, and Caroline M. Fannin

In some ways, we could say that the story of the military study at Tuskegee predates the story of the medical study; because the story of the Tuskegee Airmen is rooted in the story of men like Eugene James Bullard. When the “Black Swallow” couldn’t fly for the United States during World War I – even after being a decorated combat pilot in France – and other Black men were not even given a fighting chance to apply, the National Association for the Advancement of Colored People (NAACP) and civil rights activists like A. Philip Randolph (one of the organizers of the Brotherhood of Sleeping Car Porters) started advocating get more  more “Black wings” in the air. They were joined by Judge William H. Hastie, who would go on to become the first (openly and obviously) African American to serve as Governor of the United States Virgin Islands, but who spent part of World War II working as as a civilian aide to Henry Stimson, the United States Secretary of War.

Due to continuous pressure, the United States Congress passed Appropriations Bill Public Law 18 (on April 3, 1939), which specifically designated funds for training African American pilots. The War Department, backed by Congress, funneled the funds into the pre-existing Civilian Pilot Training Program (CPTP), which was administered by the Civil Aeronautics Authority when it was established in 1938, and had been available at Tuskegee Institute since 1939. But, at the time, the War Department was not planning to hire any CPTP pilots, regardless of their race, ethnicity, and/or gender (noted because CPTP even had women instructors). A few months later, however, with the beginning of World War II, the War Department started looking at CPTP as a resource for pilots – but, they were only interested in certain pilots.

In the fall of 1940, Congress passed (and President Franklin Delano Roosevelt signed) the Selective Training and Service Act of 1940, which required men of a certain age to register for the draft and for all departments of the military to enlist those men, regardless of race. This essentially forced the United States Army Corp – which was on the verge of rebranding as the United States Army Air Forces (USAAF or AAF) – to announce that they were already working with Civil Aeronautics Authority (later known as the Civil Aeronautics Board (CAB)) . They did not, however, announce that they were fully prepared to roll out all-Black squadrons, that would have white officers – like the other segregated forces of the time. They had no intention of doing such a thing, because the decision-makers believed a 1925 “study” which indicated that African Americans were not mentally, physically, emotionally, and/or energetically qualified to fly or maintain regular planes – let alone fighter planes. But, they had no proof and so, someone in the War Department had the “brilliant” idea to use Congress’ mandate to prove, once and for all, that African Americans did not have the right stuff.

“It was a tremendous success, beyond their wildest dreams. So they established quotas. They were gettin’ so many volunteers for the air force, qualified young men, that they had to limit the size of the classes. They had so many pilots graduating, in spite of Washington washing pilots out of flying school for ridiculous reasons, such as not wearing your hat on straight or not saying ‘Yes, sir’ to one of the instructors. You got washed out because of attitude, not flying ability. One fellow that washed out in advanced training as a pilot was hired two weeks later as a flying instructor. (Laughs.)

Mayor Coleman Young of Detroit, who was one of the Tuskegee Airmen, recalls: ‘I was washed out as a fighter pilot. I’m told it was because of FBI intervention. I had already graduated from officers’ school in October of ’42, at Fort Benning. They literally pulled guys off the stage, ’cause FBI, Birmingham, was accusin’ them of subversion, which may have been attendin’ a YMCA meeting in protest against discrimination.’”

– quoted from the oral recollections of Captain Lowell Steward, 100th Fighter Squadron, 332nd Fighter Group in “Flying High: Lowell Steward” in BOOK THREE of “The Good War” – An Oral History of World War II by Studs Terkel

By the time the general public heard that African Americans were going to serve as pilots, the War Department and the United States Army Corp had already implemented exclusionary policies and employed psychologists to administer standardized tests to quantify IQ, dexterity, and leadership qualities that would best serve each role. They also adjusted the qualification specifications as an additional barrier to entry. However, they grossly underestimated the intelligence, courage, and physical ability, as well as the sheer will and determination of men like the Golden Tigers from Tuskegee University. They also completely discounted the fact that most of the men who showed up to be tested were already civilian pilots who had trained (and, in some cases taught) through CPTP and the fact that the Tuskegee pilots who passed the test did so at higher rates than at other Southern schools.

There was another thing they did not consider: the cadets were prepared for the fact that many people in the government and in the military were working against them. So, as the upper echelon of the military ran their intelligence “study,” the pilots and their supporters were running a counterintelligence operation, one that ensured there would be “Black wings” in the air. The NAACP and the Black media rallied behind the pilots. The pilots kept showing up for training.

In what some people considered a purely political move, President Roosevelt’s public announcement about African American pilots came around the same time that Benjamin O. Davis, Sr. was promoted, becoming the first Black brigadier general in the Army, and that Judge Hastie was named as the advisor to Secretary of War Stimson. A few months later, on March 22, 1941, the first set of enlisted cadets started training to be mechanics in (at Chanute Field in Illinois). This was the beginning of the 99th Pursuit Squadron (later designated as the 99th Fighter Squadron) – and there was not a single person designated as a pilot by the military. Soon after the mechanical training began, Elmer D. Jones, Dudley Stevenson, and James Johnson (all from Washington, DC); Nelson Brooks (from Illinois); and William R. Thompson (from Pittsburgh, PA) were admitted to the Officers Training School (OTS) at Chanute Field. These were the first aviation cadets on the officer track and they would successfully complete OTS and be commissioned as the first Black Army Air Corps Officers. Then came that famous visit from First Lady Eleanor Roosevelt and her very public statements that they were “good pilots.”

“The days at Tuskegee have given me much to think about. To see a group of people working together for improvement of undesirable conditions is very heartening. The problems seem great, but at least they are understood and people are working on them. Dr. Carver, whom I saw for a few minutes, has been at work for many years; and our hosts, the present heads of Tuskegee, Dr. [Frederick Douglass Patterson] and Mrs. [Catherine Moton] Patterson, are ably carrying on the work.” 

– quoted from “My Day” (events from Monday, March 13, 1941) by Eleanor Roosevelt

Brigadier General Davis, Sr.’s son, Benjamin O. Davis, Jr., had followed in his father’s footsteps. Although, their paths’ were slightly different (because times had changed a little bit). Both men served with the Buffalo Soldiers – Sr. as an enlisted man, Jr. as an officer. Both men were initially commissioned as second lieutenants – Jr. in 1932, when he became the fourth African American man to graduate from the U. S. Military Academy (West Point); Sr. in 1901, after Lieutenant Charles Young (the third African American to graduate from West Point, class of 1889) encouraged him to take the officer candidate officer test. Both men were eventually assigned to teach military science and tactics at Tuskegee – so that they would not be seen as senior to white recruits. While Benjamin O. Davis, Jr. had applied to the Army Air Corps while he was at West Point – and been rejected because of race – the changes in regulations meant a change in his trajectory. On July 19, 1941, Captain Benjamin O. Davis, Jr. and twelve more aviation cadets begin their primary flight training.

By November, only Captain Davis, Jr. and four cadets we going through basic and advanced training courses at Tuskegee Army Air Field. Captain Davis Jr. of D. C.; Captain George S. Roberts of London, Virginia; 2nd Lt. Charles DeBow Jr. of Indianapolis, Indiana; 2nd Lt. Mac Ross of Selma, Alabama; and 2nd Lt. Lemuel R. Custis of Hartford, Connecticut became the first African American combat fighter pilots in the U.S. military. Captain Benjamin O. Davis, Jr. was promoted to lieutenant colonel soon after they graduated and. over the course of World War II, the five would serve as leadership for the 332nd Fighter Group (in particular, for the 99th Pursuit Squadron (later designated as the 99th Fighter Squadron), the 301st Fighter Squadron, and the 100th Fighter Squadron).

“I was brainwashed as a child that I would not be able to fly. This is what I wanted to do when I was a little kid. At Tuskegee, they assembled black men from all over the United States to go into this flying school. They recruited All-American athletes. They had mathematical geniuses. They had ministers, doctors, lawyers, farm boys, all down there trying to learn to fly. All the fellows we were with were of top notch caliber.

According to Mayor Coleman Young, ‘They set up this Jim Crow Air Forces OCS School in Tuskegee. They made the standards so damn high, we actually became an elite group. We were screened and super-screened. We were unquestionably the brightest and most physically fit young blacks in the country. We were super better because of the irrational laws of Jim Crow. You can’t bring that many intelligent young people together and train ’em as fighting men and expect them to supinely roll over….’”

– quoted from the oral recollections of Captain Lowell Steward, 100th Fighter Squadron, 332nd Fighter Group in “Flying High: Lowell Steward” in BOOK THREE of “The Good War” – An Oral History of World War II by Studs Terkel

In the air, they would be recognized by their Red Tails. But, at first, they just waited. Because, even after the United States entered World War II, the Army had no intention of sending the Tuskegee Airmen into combat. More pilots and ground crew were trained, and each unit was deployed to somewhere in the United States. Once again, their supporters stepped in. Judge William H. Hastie resigned as the civilian aid to the War Department, bringing public awareness to the fact that men were serving with distinction, but being treated in a way that was unbecoming of the military. First Lady Eleanor Roosevelt stepped also in to advocate for the pilots. Finally, in April 1943, some of the Tuskegee Airmen were sent to North Africa. The assignment was designed to limit their contact with the Axis forces, so they could be deemed superfluous. Eventually, however, they proved themselves – but, even that wasn’t enough for the War Department.

In September 1943, Time magazine ran an article leaking the fact that the War Department was planning to disband the Tuskegee Airmen. Colonel Benjamin O. Davis, Jr., commander of the 332nd Fighter Group, publicly stood up for his men and their record. By the end of 1943, some Black pilots had earned medals in combat and more squadrons were being sent overseas. Although they also served as bombardiers, the “Red Tails” became known for their escort record. They would fly 1,578 missions and 15,533 combat sorties.

“According to researcher/historian and DOTA Theopolis W. Johnson, the following information relates to the ‘Tuskegee Experience’:

‘That is…. anyone–man or woman, military or civilian, black or white–who serves at Tuskegee Army Air Field or any of the programs stemming from the “Tuskegee Experience” between the years 1941 and 1949 is considered to be a documented original Tuskegee Airman (DOTA)’”

– quoted from “Tuskegee Experience” as prepared by Ron Brewington, former National Public Relations Officer, Tuskegee Airmen, Inc. (TAI)

As a Tuskegee historian and DOTA, Theopolis W. “Ted” Johnson estimated that 16,000 – 19,000 people were part of the “Tuskegee Experience” – 14,632 of whom he was able to personally document before passing in 2006. This estimate included 929 American pilot graduates, 5 Haitian pilots (from the Haitian Air Force), 11 instructor pilot graduates, and 51 liaison pilot graduates. Based on other estimates, I believe the overall total also includes 1 pilot from Trinidad and at least one Hispanic or Latino airman born in the Dominican Republic. From 1941 until 1946, 84 Tuskegee Airmen were killed overseas (including 80 pilots – 68 of whom were identified as “Killed In Action” or “Missing in Action” (with 30 possible “Prisoners of War”) and 4 enlisted people killed while performing their duties. In addition to a Congressional Gold Medal, awarded to all members of the “Tuskegee Experience,” the Tuskegee Airmen individually and/or collectively received the Presidential Unit Citation (3); Legion of Merit (1); Silver Star (1); Soldier Medal (4); Distinguished Flying Cross (96); Purple Heart (60); Bronze Star (25); Air Medal (1031 = 265 Air Medals + 766 Clusters); and a Red Star of Yugoslavia.

As for the original five Tuskegee officers, all would serve with distinction; be promoted (with Benjamin O. Davis, Jr., eventually becoming the first African American brigadier general in the USAF and being promoted to a four-star general after he retired); and, in some cases, they commanded integrated squadrons. Captain Mac Ross was the only one of the original five who did not make it back home after the war; but, all are remembered and have been honored in a variety of ways.

They were Tuskegee’s Golden Tigers flying “tin cans” with Red Tails, but what really made the difference was that they had will, determination, and hearts of steel. They also had dreams and they thought – hoped and prayed – that their service would make all the difference; that coming home as veterans, heroes, and victors would mean a change in the way they were viewed and they way they were treated in the United States.

Little did they know.

Maybe, if they had known what was going on – literally in their own backyard – they would have had different dreams, hopes, and prayers.

“…I had saved money, was married, and had a little child.

I went to buy a house in Beverly Hills, advertised for sale for veterans. I had the qualifications and the financing. They told me I couldn’t buy it. So I started studying real estate. I’ve been at it thirty years. My main reason for going into real estate was to find a good home for myself. A lot of work I’ve done much of that time was finding neighborhoods and homes that blacks could buy. That’s the way I’ve made a living for thirty years.

World War Two has had a tremendous impact on black people as a whole. There have always been strides for black people after every war, especially that one. But after the war is over, they revert back to bigotry. That war has definitely changed me. Colonel [Edward C.] Gleed and I are just two of the 996 black pilots of World War Two. He’s changed as a career man and I, as a civilian minute man. We helped win the war for our country and now I’m back home.”

– quoted from the oral recollections of Captain Lowell Steward, 100th Fighter Squadron, 332nd Fighter Group in “Flying High: Lowell Steward” in BOOK THREE of “The Good War” – An Oral History of World War II by Studs Terkel

Syphilis is a venereal (i.e., sexually transmitted disease) that was first described by a European physician in the late 1400’s and known as “syphilis” by 1553. Over the centuries, incidence rates waxed and waned – but it was still mostly associated with Europe. All of that changed, however, during World War I when it came back with a vengeance and spread all over the world. By the time World War II started, leaders like President Franklin Delano Roosevelt were pushing for someone to find a solution and a cure. A cure, penicillin, had actually been discovered in 1925 – but, it would be almost two decades before anybody documented using it to cure syphilis. In the meanwhile, a whole bunch of things were tested… and not tested.

In 1929, the Rosenwald Fund decided to fund syphilis treatment pilot programs in five Southern states, including Alabama. In fact, on Wednesday, February 12, 1930, the executive committee of the Rosenwald Fund approved two grants (totaling $10,000) to the Alabama State Board of Health. The bulk of the grants ($7,750) was an outright gift. The second grant ($2,250) was “conditional upon the state’s appropriating of an equal amount toward the salary and expenses of the state v. d. control officer.” For a variety of reasons, Macon County and Tuskegee Institute were chosen as the program site. Testing and recruitment began almost immediately; but the Rosenwald Fund ended their contributions (in 1932) when the state failed to hold up their financial end of the bargain.

But, remember, the United States government was really eager to resolve the syphilis issue and so the study didn’t end when the funds dried up. The U.S. Public Health Service took over and 660 men were promised free medical care, meals, transportation, health care, and burial payments for their widows. This was at a time when many people in the rural South, regardless of ethnicity or race, were too poor to afford healthcare. People were use to making do and pushing through – until the couldn’t – and the primary nurse (a graduate of Tuskegee, who also recruited most of the men) recommended telling the men (including those in the control group, who were not infected) that they had “bad blood.”

The men were not told, however, that intention of the program had changed and that they would not actually receive treatment for their ailment. Nor were they offered penicillin when it started being widely used as a cure in the mid-1940’s. Neither were they told that the U. S. Public Health Service was working with the government in Guatemala to actually infect and “study” Guatemalan citizens (1946 – 1948); nor that the white doctor in charge, John Charles Cutler, also oversaw a “study” where prisoners in the Terre Haute federal penitentiary were being infected with strains of gonorrhea in exchange for $100, a certificate of merit, and a letter of commendation to the parole board. (1943 – 1944). Remember, they weren’t even told that they had syphilis!

“Infection rates soared as a result of the First World War. In the mid-1920s syphilis was killing 60,000 people a year in England and Wales, compared to tuberculosis, which was causing 41,000 deaths a year. An enormous propaganda effort unfolded, led by governments and a whole variety of voluntary associations, for the prevention of sexually transmitted diseases. In the USA, Roosevelt’s New Deal pushed a major public health programme centred [sic] on the disease.”

– quoted from the Microbiology Today [Issue: Sexually transmitted infections (STIs). 21 May 2013] article entitled “Syphilis – The Great Scourge” by Sir Richard Evans, Regius Professor of History and President of Wolfson College, Cambridge

While the other experiments were shut down after a year or two, the “Tuskegee Syphilis Study” continued until 1972 – when a whistleblower’s tip led to a story that appeared in the Washington Star and then landed on the front page of The New York Times. Peter Buxtun, the whistleblower, is a Prague-born American of Jewish and Czechoslovakian descent, who (in his inexperience and naivete) spent several years going through proper government channels in order to report the unethical misconduct endured by the men in Tuskegee. In the four decades of gross misconduct, at least 28 patients died directly from syphilis, 100 died from complications related to syphilis, 40 wives of patients were infected with syphilis, and 19 children were born with congenital syphilis.

The NAACP filed a class action lawsuit on behalf of the men and their descendants. As part of a 1974 settlement, the U. S. government paid the plaintiffs $10 million (the equivalent of $60,683,569.98 in 2022) and agreed to provide free medical treatment to surviving participants and surviving family members infected as a consequence of the study. The settlement also required the government to publicly disclose information about the incident and provide future oversight, which led to the National Research Act of 1974, the creation of the Belmont Report: Ethical Principles and Guidelines for the Protection of Human Subjects of Research, Report of the National Commission for the Protection of Human Subjects of Biomedical and Behavioral Research (issued on September 30, 1978; published in the Federal Register on April 18, 1979.); and the establishment of the National Commission for the Protection of Human Subjects of Biomedical and Behavioral Research, and (eventually) the Office for Human Research Protections (OHRP), which is part of the United States Department of Health and Human Services (DHHS).

While the “Tuskegee Syphilis Study” is one of the worst parts of American history and has created decades upon decades of mistrust within the African American and Southern communities, the aftermath includes oversight that can prevent such extreme (and systematic) disregards of the Hippocratic Oath from ever happening again. Or, at least that is what I would like to believe. I am not suggesting that all medical racism was resolved in the 1970’s – healthcare discrepancies today clearly show that that is not the case – neither am I suggesting that the government is completely transparent when it comes to public health issues. However, I don’t believe what happened in Tuskegee could quietly happen again. Don’t get me wrong: There’s not enough preventing it from happening today. But, today [I believe/hope/pray], someone would speak up… loudly.

Tuskegee University motto: “Scientia Principatus Opera”

– “Knowledge, Leadership, Service”

Practice Notes: See previous note for a practice that would work for a Tuskegee Airman class. As for the rest…

I do not, necessarily, steer away from hard themes. I lead classes on Holocaust Remembrance Day, Martyrs’ Day (which is also the anniversary of Bloody Sunday in Ireland), Sophie Lancaster Day, and the anniversaries of Bloody Sunday (in the U. S.), the Black Wall Street massacre, D-Day, 9/11, Kristallnacht, and Pearl Harbor. But, I also pick and choose what I bring to the mat – and, I apologize, but I don’t think I will ever do a class about the “Tuskegee Syphilis Study.”

“One school is better than another in proportion as its system touches the more pressing needs of the people it aims to serve, and provides the more speedily and satisfactorily the elements that bring them honorable and enduring success in the struggle of life. Education of some kind is the first essential of the young man, or young woman, who would lay the foundation of a career. The choice of the school to which one will go and the calling he will adopt must be influenced in a very large measure by his environments, trend of ambition, natural capacity, possible opportunities in proposed calling, and the means at his command.”

– quoted from “Tuskegee And Its People: General Introduction” by Booker T. Washington, as printed in Tuskegee & Its People: Their Ideals and Achievements by Emmett Jay Scott, edited by Booker T. Washington

*NOTE: Not all of the indicated alumni received their graduate degrees from Tuskegee.

### “Lord, I can’t condemn / The fear that they feel // … For that river of red / Could be the death of me / God, give me strength / And keep reminding me / That blood is thicker than water / Oh, but love is / Thicker than blood” ~GB ###