Just the Sunday music & blessings (until I can travel back in time & post everything else) December 8, 2024
Posted by ajoyfulpractice in Music, One Hoop, Peace, Religion, Women, Yoga.Tags: 16 Days of Activism Against Gender-based Violence, 988, Marian Feast Days, Most Holy Theotokos, National Blue Collar Day (US), Pretend to Be a Time Traveler Day
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Many blessings to everyone and especially to anyone working for a future full of kindness, friendship, peace, freedom, understanding, gratitude, and wisdom on “Pretend to Be a Time Traveler Day”, “National Blue Collar Day” (in the US), a Marian feast day (in several traditions), and one of the “16 Days of Activism against Gender-Based Violence”.
May you be safe and protected / May you be peaceful and happy / May you be healthy and strong!
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, December 8th) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “12082021 Music for This Date”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
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FTWMI: On the Origins of Origins November 24, 2024
Posted by ajoyfulpractice in Books, Changing Perspectives, Faith, Life, Philosophy, Religion, Science, Writing, Yoga.Tags: 988, Butler Act, Charles Darwin, Evolution Day, Herbert Spencer, John T. Scopes, Oxford debate 1860
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Many blessings to everyone and especially to anyone developing kindness, friendship, peace, freedom, understanding, and wisdom on Evolution Day.
May you be safe and protected / May you be peaceful and happy / May you be healthy and strong!
For Those Who Missed It: The following was originally posted in 2020. Formatting, class details, and some links have been updated or added.
“There is grandeur in this view of life, with its several powers, having been originally breathed into a few forms or into one; and that, whilst this planet has gone cycling on according to the fixed law of gravity, from so simple a beginning endless forms most beautiful and most wonderful have been, and are being, evolved.”
— from On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life by Charles Darwin
The idea of evolution didn’t start with Charles Darwin. No, even the Greek philosopher Aristotle (384–322 BC) referenced earlier ideas (that predated him) and contemplated an internal purpose (related to survival). Aristotle believed that this “internal purposiveness” existed in all living beings and could be passed down through generations. So, if the idea existed before Darwin’s On the Origin of Species (or, more completely, On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life) was published today in 1859, why did Darwin’s work create such an uproar?
To get to the origins of Origins — or at least the controversy, chaos, and uproar around it, let’s go back to 1852, when Herbert Spencer, an English philosopher, biologist, anthropologist, and sociologist used the German term “entwicklungsgeschichte” (“development history”), which had previously been used in relation to embryos and single cell organisms, to explain cosmic and biological changes in societies. Spencer would later write an essay coining the phrase “theory of evolution” — in relation to Darwin’s work, but in the same year (1852) that Spencer wrote about cultures having “development history” he also wrote an essay called “The Philosophy of Style” in which he promoted writing “to so present ideas that they may be apprehended with the least possible mental effort.” In other words, Spencer advocated writing to make the meaning plain and accessible.
I can’t say for sure how much Darwin himself was influenced by Spencer, but it is very clear that Darwin wrote On the Origin of Species for non-specialists. In other words, he wrote it for the masses. And, as it was easily understood (and written by a then esteemed scientist), it became wildly discussed — in the parlors and in the public.
The first big public debate occurred on June 30, 1860 during the British Science Association’s annual meeting at Oxford University. Another big, public spectacle — the so-called “Scopes Monkey Trial” — started July 10, 1925, in Dayton, Tennessee (USA) after substitute teacher John Thomas Scopes was accused of violating Tennessee’s “Butler Act” by teaching evolution during a high school biology class. Tennessee teachers were required, by law, to not teach evolution or deny Intelligent Design (ID) — even though the required text book had a chapter on evolution. By most accounts, Scopes skipped the chapter, but still provided an opportunity to challenge the Act.
While Tennessee’s “Butler Act” was rescinded September 1, 1967, there have been similar legal and pedagogical debates in the United States as recently as 2005 and 2007 (hello, Kansas — where evolution is still was officially “an unproven theory” until 2007).*
“It has often and confidently been asserted, that man’s origin can never be known: but ignorance more frequently begets confidence than does knowledge: it is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.”
— from The Descent of Man, and Selection in Relation to Sex by Charles Darwin (pub. 1871)
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, November 24th) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for the “Hays Code” playlist dated March 31.]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“We will now discuss in a little more detail the struggle for existence…. I should premise that I use the term Struggle for Existence in a large and metaphorical sense, including dependence of one being on another, and including (which is more important) not only the life of the individual, but success in leaving progeny.”
— from On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life by Charles Darwin (pub. 1859)
*NOTE: As of 2024, curriculum in 17 states includes creationism and evolution.
N### THIS IS WHERE WE BEGIN ###
EXCERPT: “More Sitting and Breathing” November 18, 2024
Posted by ajoyfulpractice in Faith, Fitness, Health, Life, Meditation, One Hoop, Philosophy, Wisdom, Yoga.Tags: 988, A. G. Mohan, Fernando Pagés Ruiz, haṭha yoga, hatha yoga, Krishnamacharya, T. K. V. Desikachar, yoga, yoga practice, Yoga Sutra 1.2, Yogeshwara Ramamohana Brahmachari
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Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, understanding, and wisdom.
May you be peaceful and happy / May you be healthy and strong!
This excerpt is related to the practice on Monday, November 18th. The 2024 prompt question was, “What’s on your mind?” You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“Yoga is awareness, a type of knowing. Yoga will end in awareness. Yoga is arresting the fluctuations of the mind as said in the Yoga Sutras (of Patanjali): citta vritti nirodha. When the mind is without any movement, maybe for a quarter of an hour, or even a quarter of a minute, you will realize that yoga is of the nature of infinite awareness, infinite knowing. There is no other object there.”
— Sri T. Krishnamacharya at 100, in an interview with A. G. Mohan
Sri. T. Krishnamacharya was born today in 1888. CLICK THE EXCERPT TITLE BELOW FOR MORE.
“[T. K. V.] Desikachar realized that his father felt that every action should be an act of devotion, that every asana should lead toward inner calm. Similarly, [Sri. T.] Krishnamacharya’s emphasis on the breath was meant to convey spiritual implications along with psychological benefits. According to Desikachar, Krishnamacharya described the cycle of breath as an act of surrender: ‘Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.’”
— quoted from the May/June 2001 Yoga Journal article entitled “Krishnamacharya’s Legacy” by Fernando Pagés Ruiz
There is no playlist for the Common Ground Meditation Center practices.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
### BREATHE WITH AWARENESS ###
A Footnote & EXCERPT: “The Power and Responsibility of Cultivating a Good Heart” November 17, 2024
Posted by ajoyfulpractice in Changing Perspectives, Hope, Life, Music, One Hoop, Philosophy, Wisdom, Yoga.Tags: 988, Dalai Lama, heart, Lee Strasberg, siddhis, Tenzin Gyatso
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Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, understanding, and wisdom.
May you be peaceful and happy / May you be healthy and strong!
“So the smart brain must be balanced with a warm heart, a good heart – a sense of responsibility, of concern for the well-being of others.”
— Tenzin Gyatso, the 14th Dalai Lama
Today in 1950, at the age of 15, the 14th Dalai Lama assumed his full political duties.
Today is also the anniversary of the birth of Israel Lee Strassberg (born November 17, 1901).
CLICK ON THE EXCERPT TITLE BELOW FOR MORE.
The Power and Responsibility of Cultivating a Good Heart (the Wednesday post)
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, November 17th) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “07062021 HHDL Big Day”]
NOTE: There’s a message on the YouTube playlist that is not available on Spotify, so I substituted a prayer. You can find the message here.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
### FRIENDSHIP ###
We Gotta Keep Mou’-ving! (mostly links & music) November 16, 2024
Posted by ajoyfulpractice in Food, Health, Men, Music, One Hoop, Wisdom, Yoga.Tags: 988, Bhagavad Gita, Jack Hawley, Men's Health, Movember
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Many blessings to everyone and especially to anyone grateful for friendship, peace, freedom, understanding, and wisdom.
May you be peaceful and happy / May you be healthy and strong!
“‘People who eat too much or too little or who sleep too much or too little will not succeed in meditation. Eat only food that does not heat up the body or excite the mind. When you balance and regulate your habits of eating, sleeping, working, and playing, then meditation dissolves sorrow and destroys mental pain.’”
— Krishna speaking to Arjuna (6.16 – 6.17) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley
CLICK HERE FOR ALL MY MOVEMBER POSTS!
(Note there will be some duplicates.)
Please join me today (Saturday, Movember 16th) at 12:00 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Saturday’s playlist is available on YouTube and Spotify. [Look for “Movember 3rd 2020”]
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.