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Sweet Stories About Light (the “missing” Tuesday 12/16 post, w/extra links) December 20, 2025

Posted by ajoyfulpractice in Books, Changing Perspectives, Chanukah, Faith, Food, Healing Stories, Hope, Life, Music, One Hoop, Pain, Philosophy, Religion, Suffering, Tragedy, Wisdom, Writing, Yoga.
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“Happy Chanukah!” to all who are celebrating. Many blessings to everyone and especially to anyone observing Advent, observing the Nativity Fast / St. Philip’s Fast; and/or letting their light shine with kindness, friendship, peace, freedom, understanding, gratitude, and wisdom on Chocolate Covered Anything Day.

May you be safe and protected / May you be peaceful and happy / May you be healthy and strong! May you be nourished!

This is the “missing” post, for Tuesday, December 16th. At least one embedded link will direct you to a different site. You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra      (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.

“‘I wish, as well as everybody else, to be perfectly happy; but, like everybody else, it must be in my own way.’” 

— Edward Ferrars in Sense and Sensibility by Jane Austen

Bring your awareness to your favorite story or your favorite kind of stories.

Have you ever noticed that certain stories resonate with you more than others?

Sometimes we are drawn to a genre, because within that genre certain subjects are revisited again and again. Consider the novels that provide commentary on class and gender roles, sense and sensibility — like the novels of Jane Austen, who was born on December 16, 1775. Now, consider science fiction novels that explore the interaction between people and technology and, also, between people who have different cultures, rituals, and traditions — like the novels of Arthur C. Clarke, who was born on December 16, 1917. Even though the details are different, in some ways the underlying premises are the same:

How do we survive this thing called life? How do we survive together?

Or, we could ask the questions another way: How can be happy? How can we balance sense & sensibility?

Note that even if I wasn’t using Jane Austen’s definitions of “sense” (as good judgment, wisdom, or prudence) and “sensibility” (as sensitivity, sympathy, or emotionality) and/or even if we phrase these questions in a different way, our answers become the “healing stories” Matthew Sanford referenced in his first autobiography.

“Healing stories guide us through good times and bad times; they can be constructive and destructive, and are often in need of change. They come together to create our own personal mythology, the system of beliefs that guide how we interpret our experience. Quite often, they bridge the silence that we carry within us and are essential to how we live.”

— quoted from “Introduction: The Mind-Body Relationship” in Waking: A Memoir of Trauma and Transcendence by Matthew Sanford

Even outside of our individual tastes in different genres and different mediums, we each tell our individual healing stories. We also have healing stories that are shared by whole communities, stories that are told to and by the whole world. Throughout the year, I share a variety of these healing stories from a plethora of individuals, communities, and cultures. This time of year, a good majority of those stories center around the idea of light overcoming darkness.

When it comes to the story of Chanukah, I often debate where/when to start the story. However, no matter where or when I start the story, I always bring up certain elements. First, there is the fact that there is more than one miracle in the story. Second, there is the fact that I see this as a story about light, faith, and perseverance. These are the elements that resonate with me on several different levels, including on a cultural level.

In recent years, and especially given recent events, there have been conversations going on around the world about stories like Chanukah. After the Monday night practice, my friend Rabbi Sandra articulated the question that’s underneath all of these conversations: What is the story we need right now?

In other words, what is the story we need in order to heal?

As best-selling author, journalist, and activist Sim Kern recently pointed out, this is not the first time people have questioned if the story of Chanukah is the story that’s needed.

“200 years after the Maccabean revolt, a bunch of rabbis were like, ‘Ewww! We don’t really act like those Maccabees anymore. And we don’t really think people should be emulating them. Maybe we should just cancel Hanukkah altogether.’

And after 200 years of arguing about this, they seem to have settled, instead, on coming up with a new story of Hanukkah. And this is the one about the oil and the lights. And it’s why we light the menorah. You know how it goes….”

— quoted from the video “Is the Hanukkah story obscene or based?” by Sim Kern

CLICK ON THE EXCERPT TITLE BELOW FOR MORE.

Remember, “It’s Much More Than Just a Candlelight”* (the “missing” Saturday post w/excerpts)

As noted above and below, the way you tell the story matters.

“In my life I have found two things of priceless worth – learning and loving. Nothing else – not fame, not power, not achievement for its own sake – can possible have the same lasting value. For when your life is over, if you can say ‘I have learned’ and ‘I have loved,’ you will also be able to say ‘I have been happy.”

— quoted from Rama II: The Sequel to Rendezvous with Rama by Arthur C. Clarke and Gentry Lee

Tuesday’s playlist is available on YouTube and Spotify. [Look for “Chanukah (Day 2-3) 2022”]

NOTE: The YouTube playlists contains some official videos that are not available on Spotify. Additionally, there is a mostly instrumental playlist (inspired by Jane Austen and Arthur C. Clarke & Chocolate Covered Everything Day) which is also available on YouTube and Spotify. [Look for “Chanukah (Day 2-3) 2022”]

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

I will offering in-person classes during January 2026. Click here for more details and to reserve your spots now. Let’s start the 2026 together!

### Be Mindful of Your Stories ###

FTWMI: A Quick Note & EXCERPT: “Fourth Step: Once More, With Feeling” (the post-practice Monday post) October 27, 2025

Posted by ajoyfulpractice in Books, Buddhism, Changing Perspectives, Depression, Healing Stories, Health, Hope, Life, Loss, Love, Men, Music, One Hoop, Pain, Philosophy, Poetry, Suffering, Tragedy, TV, Wisdom, Women, Writing, Yoga.
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Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, understanding, and wisdom.

May everyone be healthy and strong; may everyone be peaceful and happy; and may everyone recognize their whole self.

For Those Who Missed It: The following was originally posted on October 27, 2024. One embedded link and a quote have been updated/added. The 2025 prompt question was, “What is giving you hope (even if it’s just a little bit of hope)?” You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra      (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“Do not go gentle into that good night,

Old age should burn and rave at close of day;

Rage, rage against the dying of the light”

— quoted from the poem “Do not go gentle into that good night” by Dylan Thomas (b. 1914)

There are a lot of noteworthy things related to this date in history — including the fact that Laura Inter founded Brújula Intersexual (Intersex Compass), “a Mexican organization that works with intersex people, activists, and communities in Mexico, Latin America, and Spain”, today in 2013. All of the things, even the ones not mentioned in the practice and/or the excerpt below, are related to how we live our lives (i.e., how we spend our time) and how we interact with each other during the limited time that we have together.

The hope is that we can respect each other, be kind, and hold space for what each of us experiences on any given day.

CLICK ON THE EXCERPT TITLE BELORE FOR MORE.

Fourth Step: Once More, With Feeling

“I took a deep breath and listened to the old bray of my heart: I am, I am, I am.”

or

“I took a deep breath and listened to the old brag of my heart: I am, I am, I am.”

— quoted from two different editions of The Bell Jar by Sylvia Plath (b. 1932)

There is no playlist for the Common Ground Meditation Center practices. 

NOTE: Over the last few years, we have used four (4) different playlists on this date. The playlist we used in 2024 is available on YouTube and Spotify. [Look for “10272021 Another Appointment”]

“You and I are told increasingly we have to choose between a left or right. Well I’d like to suggest there is no such thing as a left or right. There’s only an up or down: [up] man’s old –  old-aged dream, the ultimate in individual freedom consistent with law and order, or down to the ant heap of totalitarianism. And regardless of their sincerity, their humanitarian motives, those who would trade our freedom for security have embarked on this downward course.”

— quoted from the 1964 “A Time for Choosing” speech by Ronald Reagan

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

“And further, monks, as if a monk sees a body dead…, he then applies this perception to his own body thus: ‘Verily, also my own body is of the same nature; such it will become and will not escape it.’

Thus he lives contemplating the body in the body internally, or he lives contemplating the body in the body externally, or he lives contemplating the body in the body internally and externally. He lives contemplating origination-factors in the body, or he lives contemplating dissolution factors in the body, or he lives contemplating origination-and-dissolution-factors in the body. Or his mindfulness is established with the thought: ‘The body exists,’ to the extent necessary just for knowledge and mindfulness, and he lives detached, and clings to nothing in the world. Thus also, monks, a monk lives contemplating the body in the body.”

— quoted from Satipatthana Sutta (The Foundations of Mindfulness) translated by Nyanasatta Thera

### CONTINUE TO BREATHE ###

Quick Notes & Excerpts RE: Breathing, on Saint Crispin’s Day (the “missing” Saturday post) October 25, 2025

Posted by ajoyfulpractice in Books, Buddhism, Dharma, Faith, Fitness, Healing Stories, Health, Life, Meditation, One Hoop, Philosophy, Religion, Science, William Shakespeare, Wisdom, Writing, Yoga.
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Peace. wisdom, and knowledge to all, every day and especially on Saint Crispin’s Day!

This compilation of excerpts is the “missing” post for Saturday, October 25th. Note: I did not reference Anne Tyler’s biography (or other books) this year as I have in previous years. You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra      (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“This story shall the good man teach his son;
And Crispine Crispian shall ne’er go by,
From this day to the ending of the world,
But we in it shall be remembred;

— quoted from Act IV, Scene iii, of Henry V by William Shakespeare

Today, October 25th, is Saint Crispin’s Day, also known as the Feast Day of Saint Crispin — although, technically, it is the feast day of Saint Crispin and his twin brother1 Saint Crispinian. It is also the birthday of the the novelist, short story writer, and literary critic Anne Tyler (b. 1941).

Click on the excerpt title below for more about why we remember Saint Crispin Day.

More 1.34, on 10.25 (the “missing” Wednesday post)

“We few, we happy few, we band of brothers;
For he to-day that sheds his blood with me
Shall be my brother; be he ne’er so vile,
This day shall gentle his condition;

— quoted from Act IV, Scene iii, of Henry V by William Shakespeare

The post excerpted above highlights the fact that we are all connected through breath and the act of breathing. One of the things highlighted in Anne Tyler’s Breathing Lessons is the fact that many people are not taught the importance of breathing… or even how to breathe.

Click on the excerpt title below for more about Anne Tyler, Breathing Lessons, and the practice of prāṇāyāma (the awareness and extension of breath).

First Step: Breathe In, Second Step: Breathe Out

“‘Breathing lessons – really,’ [Fiona] said, dropping to the floor with a thud. ‘Don’t they reckon I must know how to breathe by now?’”

— quoted from Breathing Lessons by Anne Tyler

“‘Oh honey, you’re just lucky they offer such things,’ Maggie told her…. ‘I mean you’re given all these lessons for the unimportant things–piano-playing, typing. You’re given years and years of lessons in how to balance equations, which Lord knows you will never have to do in normal life. But how about parenthood? Or marriage, either, come to think of it. Before you can drive a car you need a state-approved course of instruction, but driving a car is nothing, nothing, compared to living day in and day out with a husband and raising up a new human being.’”

— quoted from Breathing Lessons by Anne Tyler

Click on the excerpt title below for more about the the practice of prāṇāyāma (and commentary on the video below).

For Those Who Missed It: Third Step: Repeat the First & Second Steps

The practice begins ~5 minutes in….

“Mindfulness of breathing takes the highest place among the various subjects of Buddhist meditation. It has been recommended and praised by the Enlightened One thus: ‘This concentration through mindfulness of breathing, when developed and practiced much, is both peaceful and sublime, it is an unadulterated blissful abiding, and it banishes at once and stills evil unprofitable thoughts as soon as they arise.’ Though of such a high order, the initial stages of this meditation are well within the reach of a beginner though he be only a lay student of the Buddha-Dhamma.”

— quoted from the commentary on the Satipatthana Sutta (The Foundations of Mindfulness) by Nyanasatta Thera

Saturday’s playlist is available on YouTube and Spotify. [Look for “10272020 Pranayama II”]

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

1NOTE: Some scholars describe Saint Crispin and Saint Crispinian as twins; some simply as brothers; and some indicate that they were brothers in Spirit.

### “How Do You Know You’re Breathing?” ###

First Friday Night Special #58 — Invitation for “‘..what was previously unattainable’ with an ‘Impossible’ Woman & a Sea-Loving Man” (the “missing” invitation, w/excerpts & video)  August 1, 2025

Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Life, Meditation, Men, One Hoop, Philosophy, Wisdom, Women, Writing, Yoga.
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Many blessings to everyone, everywhere.

This “missing” invitation for the “First Friday Night Special” on August 1st is a compilation post with excerpts, an embedded link to a related post, and a couple of videos.

You can request an audio recording of this Yin Yoga practice via a comment below or (for a slightly faster reply) you can email myra   (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion.  Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary.

Impossible is nothing.”

— quoted from a 2004 Adidas ad campaign written by Aimee Lehto (with final tag line credited to Boyd Croyner), often attributed to Muhammad Ali

In “Part I: The Practice of Yoga — 1. Yoga: Concept and Meaning” of The Heart of Yoga: Developing A Personal Practice, T. K. V. Desikachar offered several English definitions of the Sanskrit word “yoga”, including “‘to come together’” and “‘to attain what was previously unattainable.’”

There are many reasons why something may not have been done or may not have been done by us (specifically). In Yoga Sūtras 1.30 – 1.31, Patanjali highlighted nine obstacles/distractions and four accompanying conditions that we can expect when we practice. The nine obstacles/distractions are disease, mental inertia/dullness, doubt, carelessness/negligence, sloth/laziness, cravings (and the inability to withdraw from them), clinging to misperceptions, frustration (related to failure), and instability (or failure to maintain a certain level of practice). Co-arising and/or resulting directly from the obstacles/distractions are pain, mental agitation (which can come in the form of sadness and frustration), unsteadiness or trembling in the body, and irregular breath. You may notice that these are things people experience even if they have never practiced yoga (physically and/or philosophically). However, Patanjali offers a solution to these obstacles/distractions and their accompanying ailments: yoga and the practice of single-pointed focus. (YS 1.2 and YS 1.32)

In other words, “yoga” — and single-pointed focus — can be the path to doing what some might consider “impossible”.

A portion of the following is excerpted from a 2020 post.

“There can be no doubt, that, in most cases, their judgment may be equal with the other sex; perhaps even on the subject of law, politics or religion, they may form good judgment, but it would be improper, and physically very incorrect, for the female character to claim the statesman’s birth or ascend the rostrum to gain the loud applause of men, although their powers of mind may be equal to the task.”

— quoted from “II: Becoming an Advocate” in Observations on the Real Rights of Women , with Their Appropriate Duties, Reminiscences and Traditions of Boston, Agreeable to Scripture, Reason and Common Sense  by Hannah Mather Crocker (published 1818)

Believe it or not, Hannah Crocker was advocating for women’s rights when the wrote the above, in 1818, and stated that “It is woman’s peculiar right to keep calm and serene under every circumstance in life, as it is undoubtedly her appropriate duty, to soothe and alleviate the anxious cares of men, and her friendly and sympathetic breast should be found the best solace for him, as she has an equal right to partake with him the cares, as well as the pleasures of life.” Taken out of context, and viewed with a modern mind, it is easy to think that Crocker would have disapproved of Maria Mitchell, who was born August 1, 1818 (on the island of Nantucket in Massachusetts).

Miss Mitchell, as the king of Denmark would refer to her, was the first acknowledged female astronomer. Her Quaker parents believed in equal education for the 10 offspring, regardless of gender, and her father shared his love of astronomy with all of his children. Miss Mitchell, however, was the only one really interested in going deeper into the math and science of what they viewed as “a hymn of praise to God.” She was assisting her father by the age of 12; opened and taught at a school for girls by the age of 17; and starting working as the librarian at the Nantucket Atheneum in her twenties. On October 1, 1848, she observed what she initially thought was a distant star, but quickly suspected was actually a comet. Further observation proved her correct and, after her father wrote to the Harvard Observatory, her conclusion was reported to the King of Denmark who awarded her a gold medal and named the newly sighted object “Miss Mitchell’s Comet”.1

Maria Mitchell would go on to be the first woman appointed to the American Association of the Advancement of Science (also in 1848); the first woman to earn an advanced degree (1853); the first woman appointed to the faculty of Vassar Female College (as their astronomy professor and head of their observatory, in 1865); and, therefore, the first woman in American history to earn a position as an astronomy professor. She is what I refer to this week as an impossible woman and Hannah Crocker may or may not have approved.

Take a moment to notice that Miss Mitchell was raised in a household where her interests and endeavors were supported. Despite the fact that she was born in a time and place where some believed her sex and gender should dictate/limit her vocation and occupation, she was able to focus on her goal, in part, because of her family “‘coming together’” to support her. 

“First, no woman should say, ‘I am but a woman!’ But a woman! What more can you ask to be? Born a woman — born with the average brain of humanity — born with more than the average heart — if you are mortal, what higher destiny could you have? No matter where you are nor what you are, you are power.”

— quoted from Maria Mitchell: Life, Letters, and Journals by Maria Mitchell

We all have some power(s) and part of the yoga philosophy is about (re)gaining access to our power(s). (YS 1.3, 2.55, 4.1) We have all witnessed (and/or directly experienced) how that power is magnified when people “unite”. This is true even when people are together and yet doing their own thing. For instance, individuals are often able to do things in a group setting (i.e., practicing in a yoga class) that they may not be able to do — with the same ease or at all — when they are alone.

Part of the group experience is the energetic power of being together and part of it may be about having an “accountability buddy”, even if that buddy is a stranger with whom you never directly interact. You could also tap into that same energy dynamic when writing in a café or — or, as Herman Melville did, while living in close proximity with another writer.

“Whenever I find myself growing grim about the mouth; whenever it is a damp, drizzly November in my soul; whenever I find myself involuntarily pausing before coffin warehouses, and bringing up the rear of every funeral I meet; and especially whenever my hypos get such an upper hand of me, that it requires a strong moral principle to prevent me from deliberately stepping into the street, and methodically knocking people’s hats off – then, I account it high time to get to sea as soon as I can.”

— quoted from Moby-Dick, or the Whale by Herman Melville

Born in New York City on August 1, 1819, exactly a year to the day after Maria Mitchell, Herman Melville shared a love of the sea (and certain other experiences) with Nathanial Hawthorne. During Melville and Hawthorne’s brief friendship, they were both their most prolific. They also published what would become their most popular works, including Melville’s Moby-Dick and Hawthorne’s The Scarlet Letter. Both wrote about people who obsessively purposed their goals (something that is encouraged in yoga), but their characters did not always temper their determination with devoted surrender and non-attachment (which is something that is also encouraged in yoga). Lest you think it was only Hawthorne who focused on commandments, read on.

“Think not, is my eleventh commandment; and sleep when you can, is my twelfth.”

— quoted from Moby-Dick, or the Whale by Herman Melville

You can click on the first excerpt below for the original (2020) post about Maria Mitchell and Herman Melville (which has a different yoga philosophy focus) or the second excerpt title for more about Herman Melville.

Some Things are Universal

FTWMI: Sailing Into New Beginnings

“When Herman Melville was writing Moby Dick, he wasn’t writing about a man looking for a whale. He was writing about a man trying to find his higher self. He said these words, ‘… for as this appalling ocean surrounds the verdant land, so in the soul of man lies one insular Tahiti, full of peace and joy, but encompassed by all of the horrors of the half-lived life.’

In every moment of your life, as you leave here today, you have this choice, you can either be a host to God, or a hostage to your ego.”

— Dr. Wayne Dyer

This Yin Yoga practice is accessible and open to all. You can click here to learn more about why we did this practice.

(NOTE: There will be a little bit of quiet space in this practice.)

Friday’s playlist is available on YouTube and Spotify. [Look for “06042021 Having Our Say / Let’s Get Loud” – I recommend Track 1 or Track 2.]

 (NOTE: The YouTube playlist has videos not available on Spotify and the Spotify app may add extra tracks.)

Prop wise, this is a kitchen sink practice. You can practice without props or you  can use “studio” and/or “householder” props. Example of “Studio” props: 1 – 2 blankets, 2 – 3 blocks, a bolster, a strap, and an eye pillow. Example of “Householder” props: 1 – 2 blankets or bath towels, 2 – 3 books (similar in size), 2 standard pillows (or 1 body pillow), a belt/tie/sash, and a face towel.

You may want extra layers (as your body may cool down during this practice). Having a wall, chair, sofa, or coffee table will also be handy.

Check out this vinyasa practice dedicated to Maria Mitchell and Herman Melville!

Check out this Yin Yoga practice dedicated to my next “impossible” person!

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

1NOTE: “Miss Mitchell’s Comet” is formally designated as C/1847 T1.

As this is the anniversary of the 1-35 bridge collapse, please hold a neighbor in your hearts and minds today. So many people are suffering with current events, but let us not forget that some people are still grieving and healing from past events. To quote my dad, “Sounds like we’ve got a lot of work to do.”

###” CALL ME ISHMAEL, GOD LISTENS” ###

A Coda & EXCERPT: “A Little Grace [plus] Compassion and Peace (with regards to Ralph Waldo Emerson)” July 15, 2025

Posted by ajoyfulpractice in Buddhism, Changing Perspectives, Dharma, Faith, Healing Stories, Life, Meditation, One Hoop, Pema Chodron, Philosophy, Religion, Suffering, Vairagya, Wisdom, Yoga.
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Many blessings to everyone and especially to anyone practicing peace, freedom, and wisdom (inside and outside).

“But when the mind opens, and reveals the laws which traverse the universe, and make things what they are, then shrinks the great world at once into a mere illustration and fable of this mind. What am I? and What is? asks the human spirit with a curiosity new-kindled, but never to be quenched. Behold these outrunning laws, which our imperfect apprehension can see tend this way and that, but not come full circle. Behold these infinite relations, so like, so unlike; many, yet one. I would study, I would know, I would admire forever. These works of thought have been the entertainments of the human spirit in all ages.”

— quoted from the 1838 “Divinity School Address” by Ralph Waldo Emerson

You can read this coda before or after you check out the post excerpted below; because, it involves a “full circle” moment I had a few days ago when I was talking to a neighbor.

This neighbor, who has known me all my life, was talking about sharing a meal with old friends and about the conversations that did and did not come up during the meal. Then she said that the problem with the world was that we were taught, as children, that it  wasn’t polite or appropriate to talk about certain subjects in public. I mentioned, as I do in the post excerpted below, that I learned this lesson in a different way. Now, here, I should note that my neighbor and I have different hair textures — and, ironically, her mother occasionally did my grandmother’s hair — but, she got my point. 

What struck me about the moment is how some rules and mores get passed down (and around) without people knowing why they are the rules and laws that govern our behavior. For instance, here in the United States, certain laws related to slavery are no longer on the books and yet people — of all races and ethnicities — behave as if they are still the law of the land.

More to the point: We don’t talk about this! In some cases, we don’t discuss certain things because we don’t want to start an argument — which is why we need to practice getting “unhooked”.

In other cases, we don’t talk about certain subjects because we don’t want to be banned (for 27 years… and 6 days) as Ralph Waldo Emerson was after addressing the Harvard Divinity School graduating class today in 1838.

CLICK ON THE EXCERPT TITLE BELOW FOR MORE.

A Little Grace & FTWMI: Compassion and Peace (with regards to Ralph Waldo Emerson)

“The intuition of the moral sentiment is an insight of the perfection of the laws of the soul. These laws execute themselves. They are out of time, out of space, and not subject to circumstance. Thus; in the soul of man there is a justice whose retributions are instant and entire. He who does a good deed, is instantly ennobled. He who does a mean deed, is by the action itself contracted. He who puts off impurity, thereby puts on purity. If a man is at heart just, then in so far is he God; the safety of God, the immortality of God, the majesty of God do enter into that man with justice. If a man dissemble, deceive, he deceives himself, and goes out of acquaintance with his own being. A man in the view of absolute goodness, adores, with total humility. Every step so downward, is a step upward. The man who renounces himself, comes to himself.” 

— quoted from the 1838 “Divinity School Address” by Ralph Waldo Emerson

Please join me today (Tuesday, July 15th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra   (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “07152020 Peace & Compassion RWE”]

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### Peace In, Peace Out ###

The Stories Behind the Music (or The Vibration Behind the Vibration) July 21, 2021

Posted by ajoyfulpractice in Books, Changing Perspectives, Depression, Healing Stories, Hope, Life, Loss, Men, Minnesota, Music, Pain, Philosophy, Suffering, Texas, Tragedy, Wisdom, Women, Writing, Yoga.
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“A good sequence is like a good story. There is a beginning (an introduction), the middle (the heart of the story), and the end (the conclusion)”

— Maty Ezraty

Every practice tells a series of concentric — and sometimes overlapping — stories. There is the obvious physical-mental story, which is the story of where your mind-body has been, where you are, and where you could go. This story overlaps with the related story of vedanā, based on your sensations, feelings, and/or vibrations in the past, present, and future. We can call this an emotional story, but it is also an energetic story. Then there is also the story of symbols, stereotypes, and archetypes — which is how our mind-body often frames these other stories in order to better understand them. Finally, when I lead a practice, there is the story (or stories) I tell to frame the other stories.

The stories — or themes — that I share during the practice can be purely philosophical; religious; rooted in math and/or science; fictional; historical; and/or biographical. In fact, sometimes there are elements of all of the above. And while I use the āsanas (“seats” or poses) and the sequences to tell these framing stories – and, of course, I use my words — a lot of the story gets told with the music.

Ah, yes, music, “sweet music” — which spirals in a whole other set of concentric (and sometimes overlapping) stories. One of those spirals (i.e., one of those stories told by the music I select to tell the other stories) is the story of where I come from and the timing of when I came and developed in the world. Yes, I sometimes do a little research and may adjust some of my old playlists to be more inclusive — I’ve even been known to include a song or two that don’t particularly resonate with me. Ultimately, however, I am who I am and (like every other storyteller that’s ever existed) I tell the story based on what I know.

Which means: The stories I tell (and even how I tell them) would be very different if I were a white American-born man of a certain generation or if I were a Nigerian-born British woman of a certain generation.

The the remainder of this post, excluding details and links for today’s classes, was originally posted on July 21, 2020. There are references to mental health, suicide, and spousal abuse. If you want a little musical challenge, read this “Tale of Two Writers” and then create your own playlist based on their lives. You can even share it or link it in the comments below.

“… she has, over time, changed her politics about race and gender differences. This Emersonian political shift — ‘Speak what you think now in hard words, and to-morrow speak what to-morrow thinks in hard words again’ (McQuade 1 : 1148 ) – is one measure Morrison ‘ s developing sensibility as a woman and as an artist. Two examples immediately come to mind. In 1974, Morrison cautiously spoke of what she considered to be ‘a male consciousness’ and ‘a female consciousness’ as totally separate spheres. She then stated, ‘Black men – and this may be way off the wall because I haven’t had time to fully reflect about this – frequently are reacting to a lot more external pressures than Black women are. For one thing they have an enormous responsibility to be men.’ Morrison went on to reinforce her conviction: ‘All I am saying is that the root of a man’s sensibilities [is] different from a woman’s’ (Taylor-Guthrie 7). Morrison slightly modified this view when she spoke of her construction of Sula as a rebel, as a masculinized figure, and an equal partner in sexual relations in the 1920’s and 1930’s. She stated that Sula did not depict ‘as typical black woman at all’ (Septo, “Intimate Things” 219).”

— quoted from Toni Morrison: Playing with Difference by Lucille P. Fultz

This is a tale of two writers. Both born today — one in 1899, the other in 1944 — one was male, the other was female. One was White, the other was Black. We can get into nationalities later, but…. One won a Pulitzer Prize in Fiction and a Nobel Prize in Literature, while the other was designated OBE. Both have foundations named after them. One you have studied, probably in high school, maybe in college (even if you weren’t a literature major) and one you may have never read (let alone studied — even if you studied literature). She was born on his 45th birthday, when he was in Germany (curiously attached to an infantry regiment and doing things that would eventually bring up charges against him by the Geneva Convention). Both are recognized as successful authors and both wrote from their own experiences. However, so far as I can tell, only one of them has (as of today) ever been featured as a Google Doodle. (Spoiler Alert: It’s not the one you’ll be thinking when their identities are revealed.)

Let’s start with the man — one, because he was born first and second, because he is considered to be the model of a man’s man. In fact, he made his living as an author writing about characters who are considered to be the epitome of masculinity (even when, as it sometimes was, very obviously toxic masculinity). He went to a public high school, in a major U. S. city, but did not attend college. He was married four times, traveled the world, fathered three children (all boys), and spent his 26th birthday starting his first novel — which would also be one of his most famous works. (I think) he smoked and he (definitely) drank for most of his life; however, his drinking became excessively excessive after a couple of plane crashes in Africa. He was devastated when his first wife lost a suitcase full of manuscripts and (towards the end of his life) super paranoid that the American government was keeping tabs on him. They were; the FBI had a file on him — in part because of his ties to Cuba. He received electroshock treatments/therapy at the Mayo Clinic in Rochester, Minnesota and committed suicide, just like his father, sister, and brother (as well as one of his father-in-laws). He was 61. It’s possible that his paranoia and suicide were (in part) caused by the same thing that caused his father’s paranoia and suicide; they bother suffered from hereditary hemochromatosis, which causes the body to absorb too much iron and leads to physical as well as mental deterioration. He is often quoted as saying that in a man must do four things in his life (in order to be a man): plant a tree, fight a bull, write a novel, and father a son (although some have said “raise a son”).

If any of this sounds familiar, it’s because this first author is Ernest “Papa” Hemingway. (He has not been featured as a Google Doodle — but he has been quoted in reference to Google Doodles for Josephine Baker and René Maran.) Hemingway started off as a journalist, who served in World War I (as a Red Cross ambulance driver, because the U. S. Army diagnosed him with bad eyesight), and somehow (see “curiously” note above) attached himself to a U. S. army infantry regiment during World War II. His work includes novels, novellas, short stories, non-fiction, articles, and published letters. He referred to his minimalist style of writing as “the iceberg theory” or “the theory of omission”.

“If a writer of prose knows enough of what he is writing about he may omit things that he knows and the reader, if the writer is writing truly enough, will have a feeling of those things as strongly as though the writer had stated them. The dignity of movement of an ice-berg is due to only one-eighth of it being above water. A writer who omits things because he does not know them only makes hollow places in his writing.”

— quoted from Death in the Afternoon by Ernest Hemingway

As I mentioned before, the woman also wrote about what she knew — of course, what she knew was very different. She wrote, for example, that “you are simply not allowed to commit suicide in peace, because everyone is responsible for the other person.” Her gender initially meant that she would be kept at home; however, she convinced her parents that there was a benefit to her going to school. She attended private primary school, earned a scholarship to a private secondary school, and eventually attended the University of London. However, she was also engaged by age 11, married and pregnant at 16 years old, and separated and pregnant with her fifth child by the age of 22. By all accounts, she not only gave birth, she also raised her children and managed to earn a Bachelor of Science (Honours) degree in Sociology by age 28 and a PhD by the time she was 47 years old. She received a second, honorary, doctorate from a second University a year later. Her marriage was unhappy, violent, and punctuated by her husband’s paranoia about her writing. He burned her first manuscript. She rewrote it, but five years passed in the interim. She worked as a library officer for the British Museum in London, as a youth worker and sociologist, and as a community worker — all while writing, publishing, and raising her children. Her writing eventually enabled her to travel around the world (including to the U. S.) as a guest professor and visiting lecturer. In addition to working a variety of cultural and literary organizations, she and one of her sons ran a publishing company (that printed some of her own work under her own imprint). She was made an OBE (Officer of the Most Excellent Order of the British Empire) in 2005. She suffered a stroke in 2010 and died 7 years later. She was 72. She once said, “I work toward the liberation of women, but I’m not a feminist. I’m just a woman. My books are about survival, just like my own life.”

If none of this sounds familiar, you might be surprised that Buchi Emecheta was celebrated with a Google Doodle a year ago today (on what would have been her 75th birthday). She reportedly started writing as a way to deal with the troubles in her marriage and went on to write novels, children/YA books, plays, articles, and an autobiography. Her son Sylvester, who established a publishing company to ensure his mother’s work stays in print, said that Emecheta was the descendant of storytellers who passed down to him and his siblings the “Moonlight tales” that she learned from her aunts and father.

“Living entirely off writing is a precarious existence and money is always short, but with careful management and planning I found I could keep my head and those of my family, through God’s grace, above water.”

Head Above Water by Buchi Emecheta

Ultimately, we are taught what someone has decided it is important for us to learn. We may not have any reason to question why we are taught one thing and not another, one author and not another. And, if we are not big readers, we are unlikely to read outside of our primary society’s canon. Maybe, as we get older, we turn to mass market fiction (or non-fiction) as a form of escapism. Maybe we turn to award winning literature — but we don’t really question why one author gets published but not the other, why one book makes the short list but not the other. Since many of us have grown up in society where we were encouraged to learn/do/teach (or see/do/teach) this means that we teach what we were taught — even if we are not teachers. Furthermore, as has happened recently, when we start to question and explore… we start with what (and who) we know – even if the authors we know are not experts in our latest field of study.

This paradox reminds me of Newton’s Laws of Motion (particularly, the law of inertia: an object in motion remains in motion, an object at rest remains at rest — unless something disrupts its condition). It also reminds me of college.

I studied English Literature at a major U. S. university. There had previously been some pretty prestigious guest professors over the years; however, when I started, in the late 1980’s, there were no African, African-American, Black British, or Black anything modules in literature. You might read a writer here or there in a 20th Century survey class, but you couldn’t (as I did with Russian literature) sit in what was essentially an oversized closet with a professor and three or four other students and learn about literature written from the perspective of the African diaspora. (Honestly, in college, I probably didn’t even know how to write a sentence like that — that’s how far African-American literature was outside of my wheelhouse!)

Dr. Lucille P. Fultz joined the faculty my senior year and, with some new awareness, I decided to take one of her classes. She had graduated from Spellman College (a historically black university for women) and completed her graduate degrees at the University of Iowa (which is known for its writers) and Emory University (which is just known). I remember her as my own personal stereotype of a Spellman woman: mature, petite, dark-skinned, natural, knowledgeable (in a seriously erudite way), well-spoken (but also soft-spoken), and dressed to the nines. In my head, she wore white gloves — but honestly, I think I made that up. I may also have made up the idea that she did not original study literature with the intention of teaching African-American literature. I say, “I may have made up the idea”, because she is now recognized as an authority on Toni Morrison (whose history as a writer/mom/publisher in some ways mirrors Emecheta’s history as a writer/mom/publisher) and she got me to read The Bluest Eye, which was quite possibly the only Toni Morrison book I had not read on my own.

My alma mater now has a history department with “a strong team dedicated to the history of Africa, the African diaspora, and African-American Studies” and a newly established Center for African and African American Studies. Curiously (and going back to the idea that we learn what we are taught and teach what we learn), two of the six members of that dedicated team are easily recognizable as people of color – and they are the only ones on the team who graduated (as undergrads) from the school where they now teach; one graduated just before me, the other attended after Dr. Fultz was firmly established at the university.

“Everyone’s life ends the same way. It is only the details of how he lived and how he died that distinguish one man from another.”

— Ernest Hemingway

“[I write] stories of the world…[where]… women face the universal problems of poverty and oppression, and the longer they stay, no matter where they have come from originally, the more the problems become identical.”

— Buchi Emecheta

Hemingway wrote about war, sex, love, loyalty, fishing, bullfighting, and the feeling of being lost in the middle of an adventure. Emecheta wrote about sexual discrimination, racial prejudice, sex, love, changing nappies, being a single parent, and religion. They both wrote about culture clashes, their experiences in Africa, as well as about the roles and relationships between men and women, but much of what they wrote looks and feels very different – even when, occasionally, the wrote about the same situations. Take Africa, for instance. To Hemingway, the continent of Africa was an exotic land of (physical) danger and adventure. To Emecheta, Africa (and specifically Nigeria) was home and a land (socially and physically) dangerous in the way it marginalized women.

As I mentioned above, they had different ideas on suicide (even different ideas about why one might consider suicide) and they had very different ideas about education. In her autobiography, Emecheta wrote, “An uneducated person has little chance of happiness. He cannot enjoy reading, he cannot understand any complicated music, he does not know what to do with himself if he has no job. How many times have I heard my friends say, ‘ I want to leave my boring job because I want to write, because I want to catch up with goings on in the theatre, because I want to travel and because I want to be with my family.’ The uneducated man has no such choices. Once he has lost his boring job, he feels he’s lost his life. That is unfair.” On the flip side, Hemingway had significantly less (formal) education than Emecheta, struggled with depression, and stated that when he started writing his first novel, “Everybody my age had written a novel and I was still having a difficult time writing a paragraph.”

“If people bring so much courage to this world the world has to kill them to break them, so of course it kills them. The world breaks everyone and afterward many are strong at the broken places. But those that will not break it kills. It kills the very good and the very gentle and the very brave impartially. If you are none of these you can be sure it will kill you too but there will be no special hurry.”

A Farewell to Arms by Ernest Hemingway

“She, who only a few months previously would have accepted nothing but the best, had by now been conditioned to expect inferior things. She was now learning to suspect anything beautiful and pure. Those things were for the whites, not the blacks.”

Second Class Citizen by Buchi Emecheta

Please join me today (Wednesday, July 21st) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “07212020 A Tale of Two Writers”]

If you are using an Apple device/browser and the “Class Schedules” calendar is no longer loading, you may need to upgrade your browser, or you can email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). (Donations to Common Ground and Mind Body Solutions are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

“If every one said orders were impossible to carry out when they were received where would you be? Where would we all be if you just said, ‘Impossible,’ when orders came?”

For Whom the Bell Tolls by Ernest Hemingway

“Just keep trying and trying. If you have the determination and commitment, you will succeed.”

— Buchi Emecheta

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING. 

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, call the TrevorLifeline (which is staffed 24/7 with trained counselors).

Updated 2025.

### Everybody: PLANT A TREE ###

“it was the spring of hope, it was the winter of despair” July 21, 2020

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“… she has, over time, changed her politics about race and gender differences. This Emersonian political shift — ‘Speak what you think now in hard words, and to-morrow speak what to-morrow thinks in hard words again’ (McQuade 1 : 1148 ) – is one measure Morrison ‘ s developing sensibility as a woman and as an artist. Two examples immediately come to mind. In 1974, Morrison cautiously spoke of what she considered to be ‘a male consciousness’ and ‘a female consciousness’ as totally separate spheres. She then stated, ‘Black men – and this may be way off the wall because I haven’t had time to fully reflect about this – frequently are reacting to a lot more external pressures than Black women are. For one thing they have an enormous responsibility to be men.’ Morrison went on to reinforce her conviction: ‘All I am saying is that the root of a man’s sensibilities [is] different from a woman’s’ (Taylor-Guthrie 7). Morrison slightly modified this view when she spoke of her construction of Sula as a rebel, as a masculinized figure, and an equal partner in sexual relations in the 1920’s and 1930’s. She stated that Sula did not depict ‘as typical black woman at all’ (Septo, “Intimate Things” 219).”

 

– quoted from Toni Morrison: Playing with Difference by Lucille P. Fultz

This is a tale of two writers. Both born today – one in 1899, the other in 1944 – one was male, the other was female. One was White, the other was Black. We can get into nationalities later, but…. One won a Pulitzer Prize in Fiction and a Nobel Prize in Literature, while the other was designated OBE. Both have foundations named after them. One you have studied, probably in high school, maybe in college (even if you weren’t a literature major) and one you may have never read (let alone studied – even if you studied literature). She was born on his 45th birthday, when he was in Germany (curiously attached to an infantry regiment and doing things that would eventually bring up charges against him by the Geneva Convention). Both are recognized as successful authors and both wrote from their own experiences. However, so far as I can tell, only one of them has (as of today) ever been featured as a Google Doodle. (Spoiler Alert: It’s not the one you’ll be thinking when their identities are revealed.)

Let’s start with the man – one, because he was born first and second, because he is considered to be the model of a man’s man. In fact, he made his living as an author writing about characters who are considered to be the epitome of masculinity (even when, as it sometimes was, very obviously toxic masculinity). He went to a public high school, in a major U. S. city, but did not attend college. He was married four times, traveled the world, fathered three children (all boys), and spent his 26th birthday starting his first novel – which would also be one of his most famous works. (I think) he smoked and he (definitely) drank for most of his life; however, his drinking became excessively excessive after a couple of plane crashes in Africa. He was devastated when his first wife lost a suitcase full of manuscripts and (towards the end of his life) super paranoid that the American government was keeping tabs on him. They were; the FBI had a file on him – in part because of his ties to Cuba. He received electroshock treatments/therapy at the Mayo Clinic in Rochester, Minnesota and committed suicide, just like his father, sister, and brother (as well as one of his father-in-laws). He was 61. It’s possible that his paranoia and suicide were (in part) caused by the same thing that caused his father’s paranoia and suicide; they bother suffered from hereditary hemochromatosis, which causes the body to absorb too much iron and leads to physical as well as mental deterioration. He is often quoted as saying that in a man must do four things in his life (in order to be a man): plant a tree, fight a bull, write a novel, and father a son (although some have said “raise a son”).

If any of this sounds familiar, it’s because this first author is Ernest “Papa” Hemingway. (He has not been featured as a Google Doodle – but he has been quoted in reference to Google Doodles for Josephine Baker and René Maran.) Hemingway started off as a journalist, who served in World War I (as a Red Cross ambulance driver, because the U. S. Army diagnosed him with bad eyesight), and somehow (see “curiously” note above) attached himself to a U. S. army infantry regiment during World War II. His work includes novels, novellas, short stories, non-fiction, articles, and published letters. He referred to his minimalist style of writing as “the iceberg theory” or “the theory of omission.”

“If a writer of prose knows enough of what he is writing about he may omit things that he knows and the reader, if the writer is writing truly enough, will have a feeling of those things as strongly as though the writer had stated them. The dignity of movement of an ice-berg is due to only one-eighth of it being above water. A writer who omits things because he does not know them only makes hollow places in his writing.”

– quoted from Death in the Afternoon by Ernest Hemingway

As I mentioned before, the woman also wrote about what she knew – of course, what she knew was very different. She wrote, for example, that “you are simply not allowed to commit suicide in peace, because everyone is responsible for the other person.” Her gender initially meant that she would be kept at home; however, she convinced her parents that there was a benefit to her going to school. She attended private primary school, earned a scholarship to a private secondary school, and eventually attended the University of London. However, she was also engaged by age 11, married and pregnant at 16 years old, and separated and pregnant with her fifth child by the age of 22. By all accounts, she not only gave birth, she also raised her children and managed to earn a Bachelor of Science (Honours) degree in Sociology by age 28 and a PhD by the time she was 47 years old. She received a second, honorary, doctorate from a second University a year later. Her marriage was unhappy, violent, and punctuated by her husband’s paranoia about her writing. He burned her first manuscript. She rewrote it, but five years passed in the interim. She worked as a library officer for the British Museum in London, as a youth worker and sociologist, and as a community worker – all while writing, publishing, and raising her children. Her writing eventually enabled her to travel around the world (including to the U. S.) as a guest professor and visiting lecturer. In addition to working a variety of cultural and literary organizations, she and one of her sons ran a publishing company (that printed some of her own work under her own imprint). She was made an OBE (Officer of the Most Excellent Order of the British Empire) in 2005. She suffered a stroke in 2010 and died 7 years later. She was 72. She once said, “I work toward the liberation of women, but I’m not a feminist. I’m just a woman. My books are about survival, just like my own life.”

If none of this sounds familiar, you might be surprised that Buchi Emecheta was celebrated with a Google Doodle a year ago today (on what would have been her 75th birthday). She reportedly started writing as a way to deal with the troubles in her marriage and went on to write novels, children/YA books, plays, articles, and an autobiography. Her son Sylvester, who established a publishing company to ensure his mother’s work stays in print, said that Emecheta was the descendant of storytellers who passed down to him and his siblings the “Moonlight tales” that she learned from her aunts and father.

“Living entirely off writing is a precarious existence and money is always short, but with careful management and planning I found I could keep my head and those of my family, through God’s grace, above water.”

 

Head Above Water by Buchi Emecheta

Ultimately, we are taught what someone has decided it is important for us to learn. We may not have any reason to question why we are taught one thing and not another, one author and not another. And, if we are not big readers, we are unlikely to read outside of our primary society’s canon. Maybe, as we get older, we turn to mass market fiction (or non-fiction) as a form of escapism. Maybe we turn to award winning literature – but we don’t really question why one author gets published but not the other, why one book makes the short list but not the other. Since many of us have grown up in society where we were encouraged to learn/do/teach (or see/do/teach) this means that we teach what we were taught – even if we are not teachers. Furthermore, as has happened recently, when we start to question and explore… we start with what (and who) we know – even if the authors we know are not experts in our latest field of study.

This paradox reminds me of Newton’s Laws of Motion (particularly, the law of inertia: an object in motion remains in motion, an object at rest remains at rest – unless something disrupts its condition). It also reminds me of college.

I studied English Literature at a major U. S. university. There had previously been some pretty prestigious guest professors over the years; however, when I started, in the late 1980’s, there were no African, African-American, Black British, or Black anything modules in literature. You might read a writer here or there in a 20th Century survey class, but you couldn’t (as I did with Russian literature) sit in what was essentially an oversized closet with a professor and three or four other students and learn about literature written from the perspective of the African diaspora. (Honestly, in college, I probably didn’t even know how to write a sentence like that – that’s how far African-American literature was outside of my wheelhouse!)

Dr. Lucille P. Fultz joined the faculty my senior year and, with some new awareness, I decided to take one of her classes. She had graduated from Spellman College (a historically black university for women) and completed her graduate degrees at the University of Iowa (which is known for its writers) and Emory University (which is just known). I remember her as my own personal stereotype of a Spellman woman: mature, petite, dark-skinned, natural, knowledgeable (in a seriously erudite way), well-spoken (but also soft-spoken), and dressed to the nines. In my head, she wore white gloves – but honestly, I think I made that up. I may also have made up the idea that she did not original study literature with the intention of teaching African-American literature. I say “I may have made up the idea” because she is now recognized as an authority on Toni Morrison (whose history as a writer/mom/publisher in some ways mirrors Emecheta’s history as a writer/mom/publisher) and she got me to read The Bluest Eye, which was quite possibly the only Toni Morrison book I had not read on my own.

My alma mater now has a history department with “a strong team dedicated to the history of Africa, the African diaspora, and African-American Studies” and a newly established Center for African and African American Studies. Curiously (and going back to the idea that we learn what we are taught and teach what we learn), two of the six members of that dedicated team are easily recognizable as people of color – and they are the only ones on the team who graduated (as undergrads) from the school where they now teach; one graduated just before me, the other attended after Dr. Fultz was firmly established at the university.

“Everyone’s life ends the same way. It is only the details of how he lived and how he died that distinguish one man from another.”

 

– Ernest Hemingway

“[I write] stories of the world…[where]… women face the universal problems of poverty and oppression, and the longer they stay, no matter where they have come from originally, the more the problems become identical.”

 

– Buchi Emecheta

Hemingway wrote about war, sex, love, loyalty, fishing, bullfighting, and the feeling of being lost in the middle of an adventure. Emecheta wrote about sexual discrimination, racial prejudice, sex, love, changing nappies, being a single parent, and religion. They both wrote about culture clashes, their experiences in Africa, as well as about the roles and relationships between men and women, but much of what they wrote looks and feels very different – even when, occasionally, the wrote about the same situations. Take Africa, for instance. To Hemingway, the continent of Africa was an exotic land of (physical) danger and adventure. To Emecheta, Africa (and specifically Nigeria) was home and a land (socially and physically) dangerous in the way it marginalized women.

As I mentioned above, they had different ideas on suicide (even different ideas about why one might consider suicide) and they had very different ideas about education. In her autobiography, Emecheta wrote, “An uneducated person has little chance of happiness. He cannot enjoy reading, he cannot understand any complicated music, he does not know what to do with himself if he has no job. How many times have I heard my friends say, ‘ I want to leave my boring job because I want to write, because I want to catch up with goings on in the theatre, because I want to travel and because I want to be with my family.’ The uneducated man has no such choices. Once he has lost his boring job, he feels he’s lost his life. That is unfair.” On the flip side, Hemingway had significantly less (formal) education than Emecheta, struggled with depression, and stated that when he started writing his first novel, “Everybody my age had written a novel and I was still having a difficult time writing a paragraph.”

“If people bring so much courage to this world the world has to kill them to break them, so of course it kills them. The world breaks everyone and afterward many are strong at the broken places. But those that will not break it kills. It kills the very good and the very gentle and the very brave impartially. If you are none of these you can be sure it will kill you too but there will be no special hurry.”

A Farewell to Arms by Ernest Hemingway

 

“She, who only a few months previously would have accepted nothing but the best, had by now been conditioned to expect inferior things. She was now learning to suspect anything beautiful and pure. Those things were for the whites, not the blacks.”

Second Class Citizen by Buchi Emecheta

Please join me today (Tuesday, July 21st) at 12 Noon or 7:15 PM for a virtual yoga practice on Zoom featuring two different perspectives. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below.

Tuesday’s playlist is available on YouTube and Spotify.

“If every one said orders were impossible to carry out when they were received where would you be? Where would we all be if you just said, ‘Impossible,’ when orders came?”

 

For Whom the Bell Tolls by Ernest Hemingway

 

“Just keep trying and trying. If you have the determination and commitment, you will succeed.”

 

– Buchi Emecheta

 

### Everybody: PLANT A TREE ###