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Still Divided…? June 16, 2021

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“The several points of the Dred Scott decision, in connection with Senator Douglas’ “care not” policy, constitute the piece of machinery, in its present state of advancement. The working points of that machinery are: Firstly, that no negro slave, imported as such from Africa, and no descendant of such slave can ever be a citizen of any State, in the sense of that term as used in the Constitution of the United States. This point is made in order to deprive the negro, in every possible event, of the benefit of that provision of the United States Constitution, which declares that – ‘The citizens of each State shall be entitled to all privileges and immunities of citizens in the several States.’

Secondly, that ‘subject to the Constitution of the United States,’ neither Congress nor a Territorial Legislature can exclude slavery from any United States Territory. This point is made in order that individual men may fill up the territories with slaves, without danger of losing them as property, and thus enhance the chances of permanency to the institution through all the future.

 

Thirdly, that whether the holding a negro in actual slavery in a free State, makes him free, as against the holder, the United States courts will not decide, but will leave to be decided by the courts of any slave State the negro may be forced into by the master.”

 

– from “A House Divided” speech by Abraham Lincoln, Springfield, Illinois (June 16, 1858)

It doesn’t matter (to me) if I pick a theme that is philosophical, physically scientific, religious, and/or socio-political, I typically approach my inclusion of the subject as if I am teaching students in a school setting. Sometimes I think, “How would I break this down in crayons?” Other times I think about how I might teach this for someone at a grade school, middle school, high school, or college level. But, in any case, I come at the subject from a pedagogical (and slightly Socratic) angle – with the intention to inform and get people to think, get curious, and maybe even ask questions. Of course, I recognize that some of the subjects I pick out of history’s line up are tricky and touch on people’s sore spots. I also recognize that bringing up some of these subjects in certain parts of the world would be illegal, especially in an actual school setting.

Thank goodness I don’t live in those “certain parts of the world”…

Except, as of yesterday, I do.

According to bill “HB 3979,” which Texas Governor Greg Abbott signed into law yesterday, “SECTION 1.  Section 28.002, Education Code, is amended by adding Subsections (h-1), (h-2), and (h-3) to read as follows:

(h-1)  In adopting the essential knowledge and skills for the social studies curriculum, the State Board of Education shall adopt essential knowledge and skills that develop each student’s civic knowledge, including an understanding of:…

(3)  the founding documents of the United States, including the Declaration of Independence, the United States Constitution, the Federalist Papers (including but not limited to Essays 10 and 51), excerpts from Alexis de Tocqueville’s Democracy in America, the first Lincoln-Douglas debate, and the writings of the Founding Fathers of the United States.”

Take note that the bill/law specifically refers to the first (but only the first) of a series of seven debates between Abraham Lincoln and then-Democratic Senator Stephen A. Douglas which are sometimes called “The Great Debates of 1958.” Lincoln lost his bid to unseat Senator Douglas; however, in 1960 he collected the debates into a book. That book ultimately helped Lincoln win the Republican Party’s nomination for president, which he led to him being elected the 16th President of the United States. Interestingly, Lincoln thought that in order for his readers to fully understand the issues they needed some background information – specifically, six speeches (3 by each candidate) and some correspondence between the two candidates, all of which preceded that first debate on August 21, 1958. As a result of this inclusion, the very first speech is Lincoln’s “House Divided Speech,” which the future president delivered in Springfield, Illinois, today in 1858.

Ironically, primary and secondary teachers including passages from Abraham Lincoln’s “House Divided Speech” could currently be breaking the law in the State of Texas.

“(6)  No teacher, administrator, or other employee in any state agency, school district, campus, open-enrollment charter school, or school administration shall shall require, or make part of a course the following concepts: (1) one race or sex is inherently superior to another race or sex; (2) an individual, by virtue of his or her race or sex, is inherently racist, sexist, or oppressive, whether consciously or unconsciously; (3) an individual should be discriminated against or receive adverse treatment solely or partly because of his or her race or sex; (4) members of one race or sex cannot and should not attempt to treat others without respect to race or sex; (5) an individual’s moral character is necessarily determined by his or her race or sex; (6) an individual, by virtue of his or her race or sex, bears responsibility for actions committed in the past by other members of the same race or sex; (7) any individual should feel discomfort, guilt, anguish, or any other form of psychological distress on account of his or her race or sex; or (8) meritocracy or traits such as a hard work ethic are racist or sexist, or were created by a members of a particular race to oppress members of another race.”

 

– quoted from HB 3979I, “(h-2)” signed into law by Texas Governor Greg Abbott on Tuesday, June 15, 2021

Please join me today (Wednesday, June 16th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “06162020 Abe’s House & Soweto]

 

If you are using an Apple device/browser and the “Class Schedules” calendar is no longer loading, you may need to upgrade your browser, or you can email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). (Donations to Common Ground and Mind Body Solutions are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

 

### Stay tuned for the modern day version of The Scopes Monkey Trial! ###

 

Thicker Than… (mostly the music w/a UPDATED links) June 15, 2021

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Someone told him, Your mother and brothers are standing outside, wanting to speak to you.

He replied to him, Who is my mother, and who are my brothers?

Pointing to his disciples, he said, Here are my mother and my brothers. For whoever does the will of my Father in heaven is my brother and sister and mother.’”

 

– quoted from Matthew 12:47-50 (NIV)

 

 

The first words he said when he had digested the shock, contained a magnanimous declaration, which he probably was not conscious of having uttered aloud Weel – blude’s thicker than water – she’s welcome to the cheeses and the hams just the same.’”

 

– quoted from “Chapter IX, Die and endow a college or a cat. Pope.” of Guy Mannering, or The Astrologer (pub. 1815) by Sir Walter Scott, Bart

 

Please join me today (Tuesday, June 15th ) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

 

Tuesday’s playlist is available on YouTube and Spotify. [“Look for “06142020 World Blood Donor Day”]

 

Yesterday – and a year ago yesterday – I went down a rabbit hole on World Blood Donor Day. Today, I decided to “take the road not taken” (in other words, the other rabbit hole).

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

 

### 🎶 ###

 

The Thoughts Behind the Kind of World You Want (mostly the music, w/a post link) June 13, 2021

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“There is so much love out there. I want the legacy of these kids to be that. To show the world that [being LGBTQ] is more than a label – these are people that were loved, they were caring, they were human and these hate crimes are just totally uncalled for. Unnecessary. We are here because God created us and he created us all equal – and some people don’t seem to have this kind of vision. I don’t know what kind of world they want to live in.”

– Mayra Alvear, one year after her youngest daughter Amanda was killed in the Pulse Orlando shooting (06/12/2016)

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, June 6th) at 2:30 PM, for an experience. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Sunday’s playlist is available on YouTube and Spotify. [Look for “06132020 Yalom’s Big Day”]

Click here for my 2020 post on this date.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### PEACE TO & FROM EVERYTHING & EVERYONE WE ENCOUNTER ###

Samyama on a Young Girl’s Birthday (mostly the music, w/some links) June 12, 2021

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“It’s difficult in times like these: ideals, dreams and cherished hopes rise within us, only to be crushed by grim reality. It’s a wonder I haven’t abandoned all my ideals, they seem so absurd and impractical. Yet I cling to them because I still believe, in spite of everything, that people are truly good at heart. I simply can’t build my hopes on a foundation of confusion, misery, and death. I hear the approaching thunder that, one day, will destroy us too. I feel the suffering of millions. And yet, when I look up at the sky, I somehow feel that this cruelty too shall end, and that peace & tranquility will return once again.”

 

— Anne Frank, written in her diary (“Kitty”) on July 15, 1944

 

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, June 12th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

If you are using an Apple device/browser and the calendar is no longer loading, please email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.

 

Saturday’s playlist is available on YouTube and Spotify. [NOTE: The opening tracks are slightly different as some music was not available on Spotify.]

 

Anne Frank was born today in 1929 and received her diary (“Kitty”) on her 13th birthday. You can see a date-related post here and another theme-related post here

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

 

### 🎶 ###

Let’s Do It, Let’s Rebound after not so De-Lovely Circumstance(s) (just the music w/ a post link) June 9, 2021

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Please join me today (Wednesday, June 9th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

 

If you are using an Apple device/browser and the “Class Schedules” calendar is no longer loading, you may need to upgrade your browser, or you can email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “06092020 Not So De-Lovely Circumstance(s)” – the Spotify playlist may have 2 Earth Kitt songs. Enjoy!]

 

Click here for the 2020 blog post related to this practice (and those not so de-lovely circumstances).

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). (Donations to Common Ground and Mind Body Solutions are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

 

 

### “Goldfish in the privacy of bowls do it, let’s do it…” ~CP ###

Building from the Ground (mostly the music w/a link) June 8, 2021

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Please join me today (Tuesday, June 8th ) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

 

Tuesday’s playlist is available on YouTube and Spotify

 

Last year’s post on this day was built from that moment in time.

 

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

 

### 🎶 ###

[a prologue for] the Birthday of Poets June 7, 2021

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[Originally posted June 7, 2020, the poem below references (and links to) the works of poets – or my practice posts about the poets – who were born today in 1919, 1943, 1954, and 1958. You can request an audio recording of Monday’s practice or last year’s June 7th practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes. If you are using an Apple device/browser and the calendar is no longer loading, please email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.]

Today I bring you poetry. True

It is no longer poetry month / but

It is the birthday of poets – and so,

I bring you their words, their lyrics, their music.

I bring you their movement, and

their Movements.

I bring you POC [Poets of Color],

NOT because of what’s happening…

BUT because…

That is what I’ve always done, while you pose… {Did you not notice?}

AND

Today is the birthday of poets.

Nikki dared you to listen to “The Song of the Feet” (and apply

The Laws of Motion.”)

Hear The Painted Drum (Louise, please…more:)

Tales of Burning Love

Gwendolyn wrote “about what I saw and heard in the street,”

and asked us what we would do “with all this life.” Then she warned us

“that we are each other’s

harvest:

we are each other’s

business:

we are each other’s

magnitude and bond.”

Looks like we failed to listen, even

To the royal “Condition of the Heart”

Now, birds cry in the snow and the rain,

“I think I know a better way y’all.”

And I ask,

are you “Willing and Able”

“America”? “Around the World…”?

Anybody?

– whisper, shout, scream, or –

will we continue to be “like a child lost in the wilderness [?]”

If we live, we [still only] have two choices:

[we’ll] either learn or we won’t;

“growing up or decaying.”

(One requires love & listening “to [y]our own Black heart[s].”)

Of course…

those were our choices all along.

©MKR 2020

There is no playlist for the Common Ground practice. Last year’s playlist is available on YouTube and Spotify. (Interlude music is different between the playlists. YouTube is the original.)

### DON’T WASTE ANY SWEETNESS ###

What Makes Us Do What We Do (Where We Do It) June 6, 2021

Posted by ajoyfulpractice in Dharma, Faith, Fitness, Gratitude, Healing Stories, Life, Men, Music, One Hoop, Religion, Yoga.
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“Don’t say things. What you are stands over you the while, and thunders so that I cannot hear what you say to the contrary. A lady of my acquaintance said, ‘I don’t care so much for what they say as I do for what makes them say it.’”

– quoted from 1875 essay “Social Aims” by Ralph Waldo Emerson

What do you believe? It seems like such a simple question – especially since it’s not “In what” or “In whom” do you believe? But simple questions can be the trickiest. Because if you believe something – really, truly, believe with your whole heart and every fiber of your being – than your actions will reflect your beliefs. Right? Everything will be in alignment. Right?

Only, we humans tend to be a little more complicated than that. So, maybe the next thing to consider isn’t whether your every thought, word, and deed perfectly reflects what you believe. Maybe the next thing to consider is whether or not you are willing to put all of your efforts – all of your thoughts, words, and deeds – on the line, in support of a campaign (or an organization…or a country…) in which you believe. What would you do for freedom, for country, for God (what every that means to you at this moment)?

Prior to going to London in 1841, George Williams was a young draper from the countryside (Dulverton, Somerset, England to be exact) who had attended school in Tiverton, Devon and apprenticed at a shop in Bridgewater (also in Somerset). He was not a man of the world. But he had a sense of self and described himself as a “careless, thoughtless, godless, swearing young fellow.” For all that, when he arrived in London for a job, he was way out of his depth. He saw London as a dirty place, a place of temptation, a kind of hell on Earth. (Keep in mind; I have heard that he couldn’t tell the difference between schoolgirls in uniform and prostitutes if they were standing on a street corner.)

“All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.”

– 1 Corinthians 9:25 – 27 (NLT)

Motivated to overcome the unhealthy living and working conditions and inspired by Muscular Christianity, a mid-19th century philosophical movement based on the idea that one’s mind-body and actions should glorify God, Sir Williams gathered together 11 other drapers to create a place for healthy and moral activities and for, as he said, “the improving of the spiritual conditioning of young men engaged in drapery, embroidery, and other trades.” They gathered together today, June 6th in 1844, to create what one of the drapers, Christopher W. Smith, suggested they call the “Young Men’s Christian Association” [YMCA].

The ideas behind the YMCA expanded and, by the early 1850’s, there were YMCA meetings and branches throughout the United Kingdom, Australia, Belgium, Canada, France, Germany, the Netherlands, Switzerland, and the United States. Jean-Henri Dunant (who would later co-win the first Noble Peace Prize for founding the International Committee of the Red Cross) was the founder of the Swiss branch of the YMCA, Secretary of the YMCA Geneva, and the person who spearheaded the idea for a YMCA World Conference. At that first conference, in August 1855, 99 delegates from nine countries adopted the Paris Basis, which included an international mission and motto. That motto came from John 17:21, “That they all may be one.”

“Soldiers, Sailors and Airmen of the Allied Expeditionary Force!

You are about to embark upon the Great Crusade, toward which we have striven these many months. The eyes of the world are upon you. The hopes and prayers of liberty-loving people everywhere march with you. In company with our brave Allies and brothers-in-arms on other Fronts, you will bring about the destruction of the German war machine, the elimination of Nazi tyranny over the oppressed peoples of Europe, and security for ourselves in a free world.”

– quoted from the June 6, 1944, printed “Order of the Day” (issued to 175,000 troops by Supreme Headquarters, Allied Expeditionary Force) and the subsequent speech by United States General Dwight D. Eisenhower, Commander of Operation Overlord

Exactly a hundred years (to the date) after the founding of the YMCA, a World War II battle began on the beaches of Normandy, France. At least 156,000 Allied troops put their lives on the line in the effort to liberate Western Europe from Nazi Germany. Today is the anniversary of D-Day, the beginning of the Battle of Normandy, which lasted from June 6, 1944 until August 30th. Codenamed “Operation Overlord,” the military campaign was a coordinated amphibious and airborne effort on five beaches by the United States, the United Kingdom, Canada, France, Poland, Australia, New Zealand, Belgium, Czechoslovakia, Greece, Luxembourg, Netherlands, and Norway.

The original plan was for troops to land on June 5th, on beaches codenamed Gold, Juno, Sword, Omaha, and Utah. However, bad weather delayed the start – and created tactical issues. Some troops were not able to land when and where they were scheduled to land – in one case, at Juno, infantry made it to shore ahead of their supporting armour – resulting in many casualties. The Allied forces met their heaviest resistance, and possibly the highest casualties, on Omaha Beach, but by the end of the day, the Allies had invaded Nazi-controlled territory.

The campaign that started today, in 1944, moved across the Normandy countryside, engaging over 2 million Allied troops. By the end of August, Paris had been liberated, Germany was forced out of northwestern France, and Allied forces were prepared to join their Soviet allies in the continued effort to rid the world of fascism and end what we now know was the Holocaust.

But, of course, there was a cost. An estimated 226,386 Allied troops died in the campaign, with the Axis powers losing somewhere between 288,000 – 530,000 troops. An estimated 25,000 to 39,000 civilians died (between the pre-invasion bombing and the actual bombing).

“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

– from “Ode of Remembrance” taken from “For the Fallen” by Laurence Binyon

When we remember those who were lost today and throughout the war – as well as when we remember those who survived, but were left with permanent scars, inside and out – we must remember that even during times of war, even when there is a draft, people put their lives on the line for a lot of different reasons. People put all of their efforts – all of their thoughts, words, and deeds – on the line, in support of a campaign (or an organization…or a country…) because of something in which they believe. Maybe, like those who engaged in the Muscular Christianity movement of the mid-19th century, it’s a belief in patriotic duty, discipline, self-sacrifice, manliness, and the moral and physical beauty of athleticism. Maybe it’s a belief in freedom, liberty, and the pursuit of happiness.

Maybe it’s a belief in life.

We can’t always know why someone thinks what they think, says what they say, or does what they do. We can, however, give some thought to how our thoughts, words, and deeds reflect our deepest beliefs.

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, June 6th) at 2:30 PM, for an experience. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Sunday’s playlist is available on YouTube and Spotify. [Look for “06062020 D-Day & YMCA]

Click here for a different take on this theme and date.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### PEACE TO & FROM EVERYTHING & EVERYONE WE ENCOUNTER ###

The Last Appointment (just the music, w/a date-related link) June 5, 2021

Posted by ajoyfulpractice in Changing Perspectives, Faith, Music, One Hoop.
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Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, June 5th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

If you are using an Apple device/browser and the calendar is no longer loading, please email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.

 

Saturday’s playlist is available on YouTube and Spotify.

 

I’m still celebrating the birthday of Bill Moyers (born today in 1934), I’m just taking a different path (but it might be the same journey).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

 

### 🎶 ###

First Friday Night Special #8: “Having Our Say / Let’s Get Loud” June 4, 2021

Posted by ajoyfulpractice in "Impossible" People, Books, Healing Stories, Music, Philosophy, Women, Yoga.
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“This is a vulnerable place, because the throat chakra is where the inside comes out.”

– quoted from “Chakra Five: Sound – The Communication Chakra” by Anodea Judith, PhD

“The throat chakra has been referred to as the Holy Grail of the chakras because it holds information from all the chakras…. Within the sacred container of the throat chakra, all of this energy and information is ‘metabolized’ – broken down and put back together into a form that becomes your unique expression in the world.”

– quoted from “chapter 5: The Chakras – Your Body’s Energy Stations” in Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality by Donna Eden with David Feinstein, Ph.D.

“Surrender Personal Will to Divine Will”

– Fifth Chakra Sacred Truth, quoted from Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss, Ph.D.

The throat chakra is obviously and often associated with communication – “having one’s say,” saying something, speaking truth to power, “using your words,” etc. Interestingly, Caroline Myss also associates it with personal will (and determination) and, in particular, the constant balancing act (she sometimes uses the word “struggle”) between Personal Will and Divine Will (you can also think Universal Will or Immanent Will). While we can see the balance in the person who always seems to say the right thing at the right time and in the right way (wise speech and all), we are more likely to notice the imbalance inherent in someone who doesn’t speak up for themselves, is silenced by others, or speaks too much. We may notice, in ourselves, tightness in the neck and/or throat when we are dealing with certain situations and/or people. Additionally, we see evidence of fifth chakra imbalance when someone is negatively characterized because they say what’s on their mind.

The 19th Amendment to the United States Constitution, which gave women the right to vote, was approved by Congress today in 1919. It was passed with 56 “ayes” and 25 “nays,” in large part because of 24-year old Harry T. Burn, Sr. of Tennessee, the Republican Representative from Tennessee who was the youngest congressman and who was expected to vote against the amendment. Mr. Burn voting “nay” would have killed the legislation; however, if anyone had gone deeper than what was being communicated on the outside (by the red carnation on his lapel), they would have known that Mr. Burn’s vote was inspired by the strong-willed words of his mother: Febb E. Burn.

“Your every choice, thought and feeling has biological, environmental, social, personal and global consequence. Actions motivated by personal will that trusts Divine authority, gives you the richest power.”

– quoted from “Morning Visual Meditation” (focus for Chakra 5) by Caroline Myss

Please join me for a very vocal “First Friday Night Special” tonight (June 4th), 7:15 PM – 8:20 PM (CST) that focuses on the neck and throat (chakra). Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

If you are using an Apple device/browser and the “Class Schedules” calendar is no longer loading, you may need to upgrade your browser, or you can email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.

This practice is accessible and open to all. We will “warm up” the body with poses, mantras, and a little “guided inquiring/journaling.”

Prop wise, this can be a kitchen sink practice. It will be especially handy to have something you can sit upon; a blanket or towel; and extra layers (as your body may cool down during this practice). I also encourage you to have something with which you can take notes.

Friday’s playlist is available on YouTube and Spotify. (NOTE: The YouTube playlist features video footage not available on Spotify. The Spotify playlist currently contains extra tracks added by the app.)

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). (Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

### HAM, HAM, HAM ###