FTWMI (x2): What the Gurus Teach Us & Heart Filled… [revised] August 26, 2025
Posted by ajoyfulpractice in Bhakti, Books, Buddhism, Changing Perspectives, Faith, Healing Stories, Hope, Life, Loss, Love, Meditation, Music, One Hoop, Pain, Peace, Philosophy, Religion, Suffering, Tragedy, Women, Yoga.Tags: 988, Anjeze Gonxhe Bojaxhiu, bible, Buddha, Chris Pine, Christopher Isherwood, compassion, Diamond Sutra, Diamond Sutta, Dorothy S. Hunt, Edmund White, Edward W. Desmond, faith, god, Gospel According to St. John, Gwen Costello, Hillel the Elder, Jesus, Love, loving-kindness, lovingkindness, Missionaries of Charity, Mother Teresa, Nobel Peace Prize, Qur'an, Swami Prabhavananda, Swami Tattwamayananda, The Gospel According to John, Thornton Wilder, Tom Eubanks, Torah, Vedanta, Yoga Sutra 1.33
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Many blessings to everyone and especially to anyone observing the Dormition (Theotokos) Fast; and/or working to cultivate friendship, peace, freedom, understanding, and wisdom — especially when it gets hot (inside and outside).
Hydrate and nourish your heart, body, and mind.
For Those Who Missed It: The following was originally posted in 2024. Class details and some links have been added/updated.
“STAGE MANAGER….. – Now there are some things we all know but we don’t take’m out and look at’m very often. We all know that something is eternal. And it ain’t houses and it ain’t names, and it ain’t earth, and it ain’t even the stars . . . everybody knows in their bones that something is eternal, and that something has to do with human beings. All the greatest people ever lived have been telling us that for five thousand years and yet you’d be surprised how people are always letting go of that fact. There’s something way down deep that’s eternal about every human being.”
— quoted from Act III of Our Town by Thornton Wilder
Given the fact that I love Thornton Wilder’s work and that the Stage Manager in Our Town has a special place in my heart — and given the fact that that little bit from Act III plays as a regular loop in my brain — I should not have been caught off guard by a question someone asked Swami Tattwamayananda, the Minister of the Vedanta Society of Northern California, San Francisco, at the end of one of his 2019 lectures on the Bhagavad Gita. But, there I was doing my hair on a Friday, listening to the podcast, and being completely flabbergasted that someone didn’t get the lesson taught by all the “Big G” gurus associated with all the major religions and philosophies.
I’m not going to lie; for a moment, I got “hooked.” My judgement kicked in and I just waited for the answer… the answer I knew was coming. I just didn’t know how it was going to come. I knew it was coming, because (again), it’s the most consistent lesson in the world. It is the lesson that is at the heart (pun intended) of all the major philosophies and religions. In no particular order…
It’s the one underlying most of my practices (and highlighted in all of the practices over the last couple of days).
It’s the one Hillel the Elder taught while standing on one foot.
It’s the one the Buddha taught with a Diamond.
It’s the one the Prophet (peace and blessings of Allah be upon him) taught with a brother.
It’s the one Jesus taught until his final words and the one Patanjali taught, with a twist. (See below.)
It’s the one taught by so many teachers we could spend our whole lives just naming the teachers (and never even getting to the lesson). But, let’s get (back) to the lesson, the heart filled lesson.
For Those Who Missed It: The following is a revised and expanded version of a 2020 post. The revisions include more information on Christopher Isherwood, citations for quotes, and a coda related to the 2019 Vedanta lesson referenced above.
“… if we have no peace, it is because we have forgotten that we belong to each other.”
— quoted from the Markkula Center for Applied Ethics at Santa Clara University’s Architects of Peace essay, “Reflections on Working Towards Peace” by Mother Teresa
“When Jesus therefore saw his mother, and the disciple standing by, whom he loved, he saith unto his mother, Woman, behold thy son! Then saith he to the disciple, Behold thy mother! And from that hour that disciple took her unto his own home.”
— quoted from (“the last words of Jesus”) in The Gospel According to St. John (19:26 – 27, KJV)
I have officiated three weddings as a yogi and I did this after pretty in-depth conversations with the couples about their relationships, their backgrounds, their expectations, and their love languages. Each wedding was uniquely beautiful — as the relationships are uniquely beautiful. However, I ended each ceremony with the words (above) of Mother Teresa. When someone says, “Start as you mean to go on,” I again think of Mother Teresa’s words; because to me they are as vital in a marriage as they are in any other relationship — including (maybe especially) our relationships with our master teachers and our precious jewels, people with whom we have no peace.
Born Anjeze Gonxhe Bojaxhiu, today in 1910, Mother Teresa spoke words that remind me of one of the Stations of the Cross that falls in the rubric of “the last words of Jesus.” According to The New Testament, specifically The Gospel According to John, when Jesus looks down from the cross to see his mother and one of his disciples, he tells them that they are family. Now, I know that some folks don’t treat every member of their family with love and respect. I know that we all have a moment when we forget what many great minds and sacred texts keep telling us. Yet, the lesson on love and kindness persists. Even before Johannes Gutenberg created the first printed Bible on August 24, 1456, the lesson was there in the Hebrew Bible and in the Christian New Testament. The lesson also appears in the Diamond Sūtra and in the Mettā Sūtra. While I often say that the lesson on offering love, kindness, equanimity, and joy also appears in the Yoga Sūtra — and it does, Patanjali made a distinction that is overlooked in some translations.
“Undisturbed calmness of mind is attained by cultivating feelings of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked [ or non-virtuous].”
— quoted from How to Know God: The Yoga Aphorisms of Patanjali (1.33), translated and with commentary by Swami Prabhavananda and Christopher Isherwood
Born today in 1904, Christopher Isherwood was a British-American novelist, playwright, screenwriter, autobiographer, and diarist. He was the author of the semi-autobiographical novel Goodbye to Berlin (1939) — which John van Druten adapted into the 1951 Broadway play I Am a Camera, which was the inspiration for the Broadway musical (1966) and movie Cabaret. He was also the author of A Single Man (1964), a semi-autobiographical gay romance about learning to live despite grief, which was adapted into a film by Tom Ford in 2009, and his 1976 memoir, Christopher and His Kind, (which was also turned into a television movie by the BBC in 2011). When reviewing the author’s diaries in a 2012 LAMBDA Literary article, Tom Eubanks noted Mr. Isherwood’s “melancholia [with] humorous doses of hypochondria and body dysmorphia” and stated that “As Edmund White notes in the preface, there’s a surprising amount of anti-Semitism and misogyny in these pages. Overall, it could be argued that Isherwood was an equal opportunity hater.” At the same time, Christopher Isherwood and his closest friends, like W. H. Auden and Truman Capote, were critical of Nazism and Adolf Hitler.
Other seemingly contradictory aspects of Christopher Isherwood’s life were his long-term relationships with young men and his long-term relationship with the Vedanta Society of Southern California. The former was about romantic (and sexual) love; the latter required so much austerity, discipline, and devotion to spirit (rather than to the flesh) that the author did not a novel during the six years when he was becoming a monk. Yet, there is no denying that, after Gerald Heard and Aldous Huxley introduced him to Vedanta, he was deeply committed to the philosophy. He and Swami Prabhavananda, the society’s founder, even spent 35 years researching, translating, and collaborating on several books and papers.
Christopher Isherwood and Swami Prabhavananda’s collaborations included Bhagavad Gita — The Song of God (1944), which features an introduction by Aldous Huxley, and a translation with commentary of the Yoga Sūtras, called How to Know God: The Yoga Aphorisms of Patanjali (1953). As noted above, they were very explicit and specific about sūtra 1.33; noting in the commentary, “As for the wicked, we must remember Christ’s words: ‘Be not overcome of evil.’ If someone harms us or hates us, our instinct is to answer him with hatred and injury. We may succeed in injuring him, but we shall be injuring ourselves much more, and our hatred will throw our own mind into confusion.”
This, too, seems to be a lesson Mother Teresa carried close to her heart. She was considered a saint by some, a pariah by others; but, there is no denying that she served, taught, and ministered to the poor, the sick, and the hungry in a way that fed bodies as well as minds. She heard her (religious) calling at the age of 12 and left home at 18-years old. She was an ethnic Albanian who claimed Indian citizenship; Catholic faith; said, “As to my calling, I belong to the world. As to my heart, I belong entirely to the Heart of Jesus;” and considered August 27th, the date of her baptism, as her true birthday. She took her religious vows in Dalkey, Ireland in 1931. Her chosen name was after Thérèsa de Lisieux, the patron saint of missionaries; however, she chose a different spelling as the Loreta Abbey already had a nun named Theresa.
“You in the West have millions of people who suffer such terrible loneliness and emptiness. They feel unloved and unwanted.”
— quoted from “Pentecost: Spiritual Poverty — Twenty-First Sunday After Pentecost — Spiritual poverty of Western World” in Love, A Fruit Always in Season: Daily Meditations From the Words of Mother Teresa of Calcutta by Mother Teresa, selected and edited by Dorothy S. Hunt
“The hunger for love is much more difficult to remove than the hunger for bread.”
— Mother Teresa, quoted from the December 4, 1989, TIME interview, “Interview with MOTHER Teresa: A Pencil In the Hand Of God” by Edward W. Desmond
While teaching in Calcutta, India, Teresa heard God telling her to leave the safety and comfort of the convent so that she could live with and minister to the poor. With permission from the Vatican, she started what would become the Missionaries of Charity. 13 nuns joined Teresa by taking vows of chastity, poverty, obedience, and devotion to God through “wholehearted free service to the poorest of poor.” When Pope Paul VI gave her a limousine, she raffled it and gave the proceeds to charity. When she was awarded the Nobel Peace Prize in 1979, she asked that the money that would normally go towards a gala dinner be donated to charity. When the Nobel committee asked her what people should do to promote peace, she said, “Go home and love your family.” During her Nobel Peace Prize acceptance speech, she also said, “Love begins at home.”
When Mother Teresa died in 1977, Missionaries of Charity had expanded beyond India. It had become a worldwide institution with more than 4,000 workers in 133 countries. The organizations ongoing efforts include orphanages, homes for people suffering from tuberculosis, leprosy, and HIV/AIDs. Mother Teresa opened soup kitchens, mobile health clinics, schools, and shelters in places like Harlem and Greenwich Village, while also brokering a temporary cease-fire in the Middle East in order to rescue children trapped in a hospital on the front lines.
All of the above is why some consider her a saint. However, the celebrity status her work earned her, as well as her pro-life position, was criticized by people who felt she was hurting the poor as much as she was helping them. For every documentary, book, and article praising her, there is a documentary, book, and article demonizing her. While she was known to have “dark nights of the soul,” or crises of faith, she continued to wash her $1 sari every day and go out in service to the world.
“Love is a fruit in season at all times, and within the reach of every hand. Anyone can gather it and no limit is set. Everyone can reach this love through meditation, spirit of prayer, and sacrifice, by an intense inner life.”
— quoted from the front page of Love, A Fruit Always in Season: Daily Meditations From the Words of Mother Teresa of Calcutta by Mother Teresa, selected and edited by Dorothy S. Hunt
“It is not how much we are doing but how much love we put into doing it. It makes no difference what we are doing. What you are doing, I cannot do, and what I am doing you cannot do. But all of us are doing what God has given us to do. Only sometimes we forget and spend more time looking at somebody else and wishing we were doing something else (HP, 138).”
— quoted from “Pentecost: Martha and Mary — Monday — Wishing we were doing something else” in Love, A Fruit Always in Season: Daily Meditations From the Words of Mother Teresa of Calcutta by Mother Teresa, selected and edited by Dorothy S. Hunt
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“Intense love does not measure, it just gives.”
— Mother Teresa, quoted from “22. A Simple Response” in Spiritual Gems from Mother Teresa by Gwen Costello
So there it is: the lesson that, according to the Stage Manager in Our Town, “All the greatest people ever lived have been telling us that for five thousand years and yet you’d be surprised how people are always letting go of that fact.” And, there is no denying that we can’t seem to hang on to it. Because, if we got it — really, really got it — we would not be so disconnected, disenfranchised, and without peace.
While I (mostly) hold on to the lesson, I sometimes forget that not everyone gets it. So, as I mentioned before, I was flabbergasted to hear the 2019 exchange between an unnamed person and Swami Tattwamayananda — an exchange that could have just as easily been between Christopher Isherwood and Swami Prabhavananda in the 1930s or any other teacher at any other time in history. I paused, hands still in my hair, and this is what I heard:
“Unnamed Person: You mentioned compassion for others as leading to a state of equilibrium or — I was wondering what that has to do with – anything, really. Why is that important?
Swami Tattwamayananda: Compassion for —
Unnamed Person: Compassion for others, and purity of thought. Why is that important to —?
Swami Tattwamayananda: Yeah. Vedanta tells you that this spiritual reality is present in everyone and everything. So compassion is not really an act of charity. It is rooted in the idea of the spiritual unity and oneness of humanity. So, when we show compassion to somebody, we are spiritually helping our self. When we do not do that, when we are [doing] harm to someone, we are spiritually doing harm to our self. So, the idea of the spiritual oneness of humanity, [of] one spiritual family, that is the practical aspect of Vedanta metaphysics.
The metaphysics tells you the same reality is present in everyone. It’s practical application makes you a better human being. And that, compassion, humanistic impulse is not an act of charity. It’s rooted in the understanding and realization of the fact that when we do good to others, we are doing good to our self. And the opposite way! When we do harm to others, we are doing harm to our self.
The spiritual unity and oneness of existence is the foundation of this compassion.”
— quoted from an exchange between a person in attendance and Swami Tattwamayananda (at the end of the guru’s lecture, “4 – The Real and the Unreal: Beyond Pain and Pleasure,” recorded February 22, 2019 as part of the “Bhagavad Gita | The Essence of Vedanta” lecture series)
Please join me today (Tuesday, August 26th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Tuesday’s heart-filled playlist is available on YouTube and Spotify. [Look for “08262020 Heart Filled for Teresa & 2 Christophers”]
(The second “Christopher” is Chris Pine, born today in 1980, so I have also previously offered last week’s (Courage filled) playlist, which is also available on YouTube and Spotify. [Look for “08192020 To Boldly Go with Courage”])
It’s hard to be loving or kind — to yourself or another — when you’re uncomfortable. Extreme heat can not only make people lethargic and unmotivated, it can also lead to extreme agitation and anxiety-based fear. We may find it hard to think, hard to feel (or process our feelings), and/or hard to control our impulses. If you are struggling in the US, help is available just by dialing 988.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“Spread love everywhere you go. Let no one ever come to you without leaving happier.”
— a compilation quoted attributed to Mother Teresa
### LOVE MORE (hate less) ###
Still Focused On the Outside? [But, What’s On the Inside?] (the “missing” Sunday post w/related links) September 8, 2024
Posted by ajoyfulpractice in Art, Books, Changing Perspectives, Depression, Donate, Healing Stories, Hope, Karma Yoga, Life, Mathematics, Music, One Hoop, Philosophy, Science, Suffering, Tragedy, Volunteer, Wisdom, Women, Writing, Yoga.Tags: 1 Samuel, 988, Alecia Beth Moore, blogilates, David, Gwen Costello, International Literacy Day, literacy, Michelangelo, Mike Wohnoutka, Mother Teresa, P!nk, PEN America, shabda, Star Trek, UNESCO, United Nations Educational Scientific and Cultural Organization
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Happy International Literacy Day! Happy Star Trek Day! Many blessings to everyone and especially to anyone carving out space for a mighty good heart, friendship, peace, freedom, understanding, and wisdom.
Stay safe! Hydrate and nourish your heart, body, and mind.
This “missing” post for Sunday, September 8th. is a slightly revised (and expanded) version of a 2020 post. Some statistics and links (including the language-related Star Trek link at the very end) have been updated or added. One embedded link directs to a site outside of this blog. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“If you judge people, you have no time to love them.”
— Mother Teresa, quoted from “10. Judge Not” in Spiritual Gems from Mother Teresa by Gwen Costello
I was watching an interesting video in September of 2020 (see link at end of post). Some parts were awkward and clumsy. Then, there were times when some of the participants felt bad about themselves (and, as an empathetic viewer I felt bad for them). The parts where people felt bad about themselves were some of the parts that were awkward and handled in a slightly clumsy way. However, the participants felt bad for themselves because the topic of the video is a sore spot for many people, especially women in America: weight and appearance. The video was interesting and good — in that it was meaningful — because it was yet another reminder that there is more going on with a person (and their health) than what we see on the outside.
“True beauty is knowing who you are and what you want and never apologizing for it.”
— 2006 quote attributed to P!nk (born Alecia Beth Moore, today in 1979)
Michelangelo’s David was unveiled in Florence, Italy today (September 8th) in 1504. At various times throughout history, the marble statue has represented the epitome of the male form. What captivates people, however, is not just the beauty of Michelangelo’s masterpiece. People love the story of David; the story of the underdog. When faced with towering figure of Goliath, David used his inner resources. He drew from the experience he had as a shepherd (rather than being preoccupied by the experience he didn’t have as a soldier) and he focused on what he could do (not on what he was “trying” to do).
Once he became king, he again drew on his inner strength, courage, and wisdom. Yes, King David made mistakes — he was human; but, he is remembered because of his wins, not his losses. Those wins became his legacy, which is represented by the statue, the story, and his son Solomon (who is considered the ruler with the wisest heart in the history of the world).
Similarly, the 26-year old Michelangelo di Lodovico Buonarroti Simoni was a bit of the underdog when he was selected to work on the statue of David. His contemporaries would eventually call him Il Divino (“The Divine One”), because of his ability to bring inanimate objects to life and to create terribilitá (a sense of awesomeness or emotional intensity). However, he was not the first choice — or the second choice — when the statue was first commissioned by the Overseers of the Office of Works of the Florence Cathedral (the Operai). Granted, one reason he wasn’t on the short list was that he wasn’t born when the series of Old Testament statues were first commissioned; but, that’s beside the point.
The point I’m getting to is that neither David nor Michelangelo were Plan A. They weren’t even Plan B. Yet, they both had the possibility of greatness inside of them.
“Every block of stone has a statue inside it and it is the task of the sculptor to discover it.”
— quote attributed to Michelangelo
Take a moment to consider Michelangelo, the sculptor, staring at a chunk of marble. To the outside observer, the marble was nothing — or, more specifically, a very expensive and “badly blocked out” hunk of marble. But, the artist saw inside… and got to work.
To someone who is not an artist, the artist’s process may seem magical and impossible. If we were to undertake such a task, without knowing what to look for and what steps to take, the process would be frustrating. The final effort might even be embarrassing. But, even though it takes effort and sometimes it’s harder for some than for others, the artist who is literate in their craft thinks nothing of the process: this is just what they know (or think) they can do.
“I saw the angel in the marble and carved until I set him free.”
— quote attributed to Michelangelo
What an artist does can be very similar to you reading this post (or even me writing this post). Yes, it takes effort and energy; however, if you have the knowledge — if you are a literate adult (who learned how to read as a child and don’t have a learning disability) — you don’t think back to the struggle of the learning process every time you read or write. You just do what you know how to do. Even though the yoga philosophy defines this exchange of words and meaning as one of the “powers unique to being human,” we don’t always think of it as being anything more than a tool. Or something that is part of our landscape… like the rocks on the ground before David picked them up. Or, like the chisel and the hunk of marble before Michelangelo went to work.
But, what about the hundreds of millions of people worldwide who are functionally illiterate? To those people who lack the basic reading and writing skills to manage daily living and employment tasks, my blog posts can be like Goliath. (I know, I know: Even when you are literate, these blog posts can sometimes be like Goliath — but then, you are David and you have what it takes to conquer!)
Quick Facts: In 2020, approximately 775 million young people and adults (aged 15+) lacked basic literacy and numeracy skills. Between 2015 and 2023, literacy rates have increased 2%; however, an estimated 754 million people are currently considered functionally illiterate.
While we can celebrate the fact that literacy rates are increasing all over the world — and that some of the biggest increases are on the continent of Africa, where literacy rose 5% between 2015 and 2022 — population is also increasing in some places (which means, unfortunately, that the number of people who lack basic literacy and numeracy skills on the continent of Africa rose from 193 million to 217 million).
“Without language, one cannot talk to people and understand them; one cannot share their hopes and aspirations, grasp their history, appreciate their poetry, or savour their songs. I again realized that we were not different people with separate languages; we were one people with different tongues.”
— quoted from Long Walk to Freedom: The Autobiography of Nelson Mandela by Nelson Mandela
There are huge financial costs to being illiterate (an estimated $1.19 trillion (USD) globally), but there are other extreme costs. Illiteracy limits possibilities. It decreases employment opportunities, increases chances for poor health and the inclination toward crime. There is an emotional toll, in that it can lead to depression, anger, frustration, and embarrassment. Illiteracy is often associated with poverty; however, location, age, and disability are also factors. The millions of people who are forcibly displaced face challenges of literacy and digital divides*; only 30% of young people living in crisis-affected areas are literate; children and adolescents with disabilities are 42% less likely to have foundational literacy skills; and (as of 2022) only 10% of elderly women in some sub-Saharan African countries are literate. Which brings us to the fact that there is also a gender component: 63% of the people who are illiterate are also women. (That’s down 1% from 2020; but, that’s still 475 million people!)
According to the United Nations Educational Scientific and Cultural Organization (UNESCO), if all women completed primary education, there would be 66 percent fewer maternal deaths. This is one of the reasons UNESCO focuses on educating girls and women. This is also one of the reasons why, in 1965, the United Nations designated today, September 8th, as International Literacy Day.
The 2024 Theme for International Literacy Day is “Promoting multilingual education: Literacy for mutual understanding and peace” and highlights the fact that the world is becoming more and more multilingual and more and more people are interacting with people who speak different languages. In fact, there are approximately 7,000 living languages (unevenly) spread out over 200 countries and “[over] half of the world’s population is bilingual, using at least two languages or dialects daily.” All of that is exciting! What is not exciting is that 40% of those who are bilingual lack access to education in a language they speak or understand.
“David said to Saul, ‘Let no one lose heart….’”
— quoted from 1 Samuel – The Old Testament (17:32 NIV)
It can be a little daunting to look at some of these numbers related to literacy. It can also be frustrating to think about the fact that, according to UNESCO, 250 million children are out of school; 31 million forcibly displaced young people are learning in a language other than their first language; and that “57% of the 102 countries that responded to a UNESCO survey spent less than 4% of their national education budget on adult literacy and education.” Furthermore, you might feel like throwing your hands up if you live in a country (like the United States) where some people are working to ban books and restrict education. But, rather than giving up, let’s celebrate literacy… and books!
This year’s global celebration of International Literacy Day will be held September 9th – 10th, in Yaoundé, Cameroon. This is a time to promote awareness of illiteracy and cultivate compassion around this human rights struggle. It’s also an opportunity to buy a book for a public school or a library in a developing country, a rural area, or an impoverished area (even here in the United States). It’s also a great opportunity to buy a book for a friend or a loved one — maybe a banned book, maybe even a book that tells you not to judge “the book” by its cover.
“As a mother of two who is deeply invested in education and in representation for all races and sexual identities, P!nk wanted to give away banned books to highlight the spike in book bans in Florida and across the country documented by PEN America.
‘Books have held a special joy for me from the time I was a child, and that’s why I am unwilling to stand by and watch while books are banned by schools,’ P!nk said. ‘It’s especially hateful to see authorities take aim at books about race and racism and against LGBTQ authors and those of color. We have made so many strides toward equality in this country and no one should want to see this progress reversed. This is why I am supporting PEN America in its work and why I agree with them: no more banned books.’”
— quoted from the November 13, 2023 PEN America press release titled, “Global Pop Icon P!nk Teams Up with PEN America to Give Away 2,000 Banned Books at Florida Concerts: The Giveaway Highlights the Unprecedented Rise in Book Bans in the United States”
*NOTE: Technology makes it easier for people to access stories and (sometimes) facilitates communication between people who speak different languages. However, as referenced above, there is a digital divide. Additionally, some of that technology requires a certain level of literacy. Finally, if someone is not in the habit of reading — and/or if they find reading frustrating, they may not look for other ways to access stories.
Sunday’s playlist is available on YouTube and Spotify. [Look for “09082020 What Is Inside”]
NOTE: Track #11 on Spotify is longer than the corresponding track on YouTube. I neglected to give people the opportunity to fast forward during the 2024 practice (but the silence is obvious).
Here’s that interesting video I mentioned above.
If you are struggling, thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
Final Note: Yes, I know it is (technically) Star Trek Day, since the original series aired today in 1966; however, this is not one of the days when I “officially” celebrate the series.
### BREATHE, READ (or LISTEN) TO A (BANNED) BOOK###
What the Gurus Teach Us & FTWMI: Heart Filled… [revised] (a post-practice Monday post) August 26, 2024
Posted by ajoyfulpractice in Bhakti, Books, Buddhism, Changing Perspectives, Faith, Healing Stories, Hope, Life, Loss, Love, Meditation, Music, One Hoop, Pain, Peace, Philosophy, Religion, Suffering, Tragedy, Women, Yoga.Tags: 988, Anjeze Gonxhe Bojaxhiu, Buddha, Chris Pine, Christopher Isherwood, compassion, Diamond Sutra, Diamond Sutta, Dorothy S. Hunt, Edmund White, Edward W. Desmond, Gospel According to St. John, Gwen Costello, Hillel the Elder, Jesus, Love, loving-kindness, lovingkindness, Missionaries of Charity, Mother Teresa, Nobel Peace Prize, Qur'an, Swami Prabhavananda, Swami Tattwamayananda, The Gospel According to John, Thornton Wilder, Tom Eubanks, Torah, Vedanta, Yoga Sutra 1.33
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Many blessings to everyone and especially to anyone observing the Dormition (Theotokos) Fast; and/or working to cultivate friendship, peace, freedom, understanding, and wisdom — especially when it gets hot (inside and outside).
Hydrate and nourish your heart, body, and mind.
This is a post-practice post related to the practice on Monday, August 26th. It also includes references to the 2023 practice on this date. The 2024 prompt question was, “What is (and/or what is the source of) your favorite love lesson?” You can request an audio recording of either practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
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“STAGE MANAGER….. – Now there are some things we all know but we don’t take’m out and look at’m very often. We all know that something is eternal. And it ain’t houses and it ain’t names, and it ain’t earth, and it ain’t even the stars . . . everybody knows in their bones that something is eternal, and that something has to do with human beings. All the greatest people ever lived have been telling us that for five thousand years and yet you’d be surprised how people are always letting go of that fact. There’s something way down deep that’s eternal about every human being.”
— quoted from Act III of Our Town by Thornton Wilder
Given the fact that I love Thornton Wilder’s work and that the Stage Manager in Our Town has a special place in my heart — and given the fact that that little bit from Act III plays as a regular loop in my brain — I should not have been caught off guard by a question someone asked Swami Tattwamayananda, the Minister of the Vedanta Society of Northern California, San Francisco, at the end of one of his 2019 lectures on the Bhagavad Gita. But, there I was doing my hair on a Friday, listening to the podcast, and being completely flabbergasted that someone didn’t get the lesson taught by all the “Big G” gurus associated with all the major religions and philosophies.
I’m not going to lie; for a moment, I got “hooked.” My judgement kicked in and I just waited for the answer… the answer I knew was coming. I just didn’t know how it was going to come. I knew it was coming, because (again), it’s the most consistent lesson in the world. It is the lesson that is at the heart (pun intended) of all the major philosophies and religions. In no particular order…
It’s the one underlying most of my practices (and highlighted in all of the practices over the last couple of days).
It’s the one Hillel the Elder taught while standing on one foot.
It’s the one the Buddha taught with a Diamond.
It’s the one the Prophet (peace and blessings of Allah be upon him) taught with a brother.
It’s the one Jesus taught until his final words and the one Patanjali taught, with a twist. (See below.)
It’s the one taught by so many teachers we could spend our whole lives just naming the teachers (and never even getting to the lesson). But, let’s get (back) to the lesson, the heart filled lesson.
For Those Who Missed It: The following is a revised and expanded version of a 2020 post. The revisions include more information on Christopher Isherwood, citations for quotes, and a coda related to the 2019 Vedanta lesson referenced above.
“… if we have no peace, it is because we have forgotten that we belong to each other.”
— quoted from the Markkula Center for Applied Ethics at Santa Clara University’s Architects of Peace essay, “Reflections on Working Towards Peace” by Mother Teresa
“When Jesus therefore saw his mother, and the disciple standing by, whom he loved, he saith unto his mother, Woman, behold thy son! Then saith he to the disciple, Behold thy mother! And from that hour that disciple took her unto his own home.”
— quoted from (“the last words of Jesus”) in The Gospel According to St. John (19:26 – 27, KJV)
I have officiated three weddings as a yogi and I did this after pretty in-depth conversations with the couples about their relationships, their backgrounds, their expectations, and their love languages. Each wedding was uniquely beautiful — as the relationships are uniquely beautiful. However, I ended each ceremony with the words (above) of Mother Teresa. When someone says, “Start as you mean to go on,” I again think of Mother Teresa’s words; because to me they are as vital in a marriage as they are in any other relationship — including (maybe especially) our relationships with our master teachers and our precious jewels, people with whom we have no peace.
Born Anjeze Gonxhe Bojaxhiu, today in 1910, Mother Teresa spoke words that remind me of one of the Stations of the Cross that falls in the rubric of “the last words of Jesus.” According to The New Testament, specifically The Gospel According to John, when Jesus looks down from the cross to see his mother and one of his disciples, he tells them that they are family. Now, I know that some folks don’t treat every member of their family with love and respect. I know that we all have a moment when we forget what many great minds and sacred texts keep telling us. Yet, the lesson on love and kindness persists. Even before Johannes Gutenberg created the first printed Bible on August 24, 1456, the lesson was there in the Hebrew Bible and in the Christian New Testament. The lesson also appears in the Diamond Sūtra and in the Mettā Sūtra. While I often say that the lesson on offering love, kindness, equanimity, and joy also appears in the Yoga Sūtra — and it does, Patanjali made a distinction that is overlooked in some translations.
“Undisturbed calmness of mind is attained by cultivating feelings of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked [ or non-virtuous].”
— quoted from How to Know God: The Yoga Aphorisms of Patanjali (1.33), translated and with commentary by Swami Prabhavananda and Christopher Isherwood
Born today in 1904, Christopher Isherwood was a British-American novelist, playwright, screenwriter, autobiographer, and diarist. He was the author of the semi-autobiographical novel Goodbye to Berlin (1939) — which John van Druten adapted into the 1951 Broadway play I Am a Camera, which was the inspiration for the Broadway musical (1966) and movie Cabaret. He was also the author of A Single Man (1964), a semi-autobiographical gay romance about learning to live despite grief, which was adapted into a film by Tom Ford in 2009, and his 1976 memoir, Christopher and His Kind, (which was also turned into a television movie by the BBC in 2011). When reviewing the author’s diaries in a 2012 LAMBDA Literary article, Tom Eubanks noted Mr. Isherwood’s “melancholia [with] humorous doses of hypochondria and body dysmorphia” and stated that “As Edmund White notes in the preface, there’s a surprising amount of anti-Semitism and misogyny in these pages. Overall, it could be argued that Isherwood was an equal opportunity hater.” At the same time, Christopher Isherwood and his closest friends, like W. H. Auden and Truman Capote, were critical of Nazism and Adolf Hitler.
Other seemingly contradictory aspects of Christopher Isherwood’s life were his long-term relationships with young men and his long-term relationship with the Vedanta Society of Southern California. The former was about romantic (and sexual) love; the latter required so much austerity, discipline, and devotion to spirit (rather than to the flesh) that the author did not a novel during the six years when he was becoming a monk. Yet, there is no denying that, after Gerald Heard and Aldous Huxley introduced him to Vedanta, he was deeply committed to the philosophy. He and Swami Prabhavananda, the society’s founder, even spent 35 years researching, translating, and collaborating on several books and papers.
Christopher Isherwood and Swami Prabhavananda’s collaborations included Bhagavad Gita — The Song of God (1944), which features an introduction by Aldous Huxley, and a translation with commentary of the Yoga Sūtras, called How to Know God: The Yoga Aphorisms of Patanjali (1953). As noted above, they were very explicit and specific about sūtra 1.33; noting in the commentary, “As for the wicked, we must remember Christ’s words: ‘Be not overcome of evil.’ If someone harms us or hates us, our instinct is to answer him with hatred and injury. We may succeed in injuring him, but we shall be injuring ourselves much more, and our hatred will throw our own mind into confusion.”
This, too, seems to be a lesson Mother Teresa carried close to her heart. She was considered a saint by some, a pariah by others; but, there is no denying that she served, taught, and ministered to the poor, the sick, and the hungry in a way that fed bodies as well as minds. She heard her (religious) calling at the age of 12 and left home at 18-years old. She was an ethnic Albanian who claimed Indian citizenship; Catholic faith; said, “As to my calling, I belong to the world. As to my heart, I belong entirely to the Heart of Jesus;” and considered August 27th, the date of her baptism, as her true birthday. She took her religious vows in Dalkey, Ireland in 1931. Her chosen name was after Thérèsa de Lisieux, the patron saint of missionaries; however, she chose a different spelling as the Loreta Abbey already had a nun named Theresa.
“You in the West have millions of people who suffer such terrible loneliness and emptiness. They feel unloved and unwanted.”
— quoted from “Pentecost: Spiritual Poverty — Twenty-First Sunday After Pentecost — Spiritual poverty of Western World” in Love, A Fruit Always in Season: Daily Meditations From the Words of Mother Teresa of Calcutta by Mother Teresa, selected and edited by Dorothy S. Hunt
“The hunger for love is much more difficult to remove than the hunger for bread.”
— Mother Teresa, quoted from the December 4, 1989, TIME interview, “Interview with MOTHER Teresa: A Pencil In the Hand Of God” by Edward W. Desmond
While teaching in Calcutta, India, Teresa heard God telling her to leave the safety and comfort of the convent so that she could live with and minister to the poor. With permission from the Vatican, she started what would become the Missionaries of Charity. 13 nuns joined Teresa by taking vows of chastity, poverty, obedience, and devotion to God through “wholehearted free service to the poorest of poor.” When Pope Paul VI gave her a limousine, she raffled it and gave the proceeds to charity. When she was awarded the Nobel Peace Prize in 1979, she asked that the money that would normally go towards a gala dinner be donated to charity. When the Nobel committee asked her what people should do to promote peace, she said, “Go home and love your family.” During her Nobel Peace Prize acceptance speech, she also said, “Love begins at home.”
When Mother Teresa died in 1977, Missionaries of Charity had expanded beyond India. It had become a worldwide institution with more than 4,000 workers in 133 countries. The organizations ongoing efforts include orphanages, homes for people suffering from tuberculosis, leprosy, and HIV/AIDs. Mother Teresa opened soup kitchens, mobile health clinics, schools, and shelters in places like Harlem and Greenwich Village, while also brokering a temporary cease-fire in the Middle East in order to rescue children trapped in a hospital on the front lines.
All of the above is why some consider her a saint. However, the celebrity status her work earned her, as well as her pro-life position, was criticized by people who felt she was hurting the poor as much as she was helping them. For every documentary, book, and article praising her, there is a documentary, book, and article demonizing her. While she was known to have “dark nights of the soul,” or crises of faith, she continued to wash her $1 sari every day and go out in service to the world.
“Love is a fruit in season at all times, and within the reach of every hand. Anyone can gather it and no limit is set. Everyone can reach this love through meditation, spirit of prayer, and sacrifice, by an intense inner life.”
— quoted from the front page of Love, A Fruit Always in Season: Daily Meditations From the Words of Mother Teresa of Calcutta by Mother Teresa, selected and edited by Dorothy S. Hunt
“It is not how much we are doing but how much love we put into doing it. It makes no difference what we are doing. What you are doing, I cannot do, and what I am doing you cannot do. But all of us are doing what God has given us to do. Only sometimes we forget and spend more time looking at somebody else and wishing we were doing something else (HP, 138).”
— quoted from “Pentecost: Martha and Mary — Monday — Wishing we were doing something else” in Love, A Fruit Always in Season: Daily Meditations From the Words of Mother Teresa of Calcutta by Mother Teresa, selected and edited by Dorothy S. Hunt
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“Intense love does not measure, it just gives.”
— Mother Teresa, quoted from “22. A Simple Response” in Spiritual Gems from Mother Teresa by Gwen Costello
So there it is: the lesson that, according to the Stage Manager in Our Town, “All the greatest people ever lived have been telling us that for five thousand years and yet you’d be surprised how people are always letting go of that fact.” And, there is no denying that we can’t seem to hang on to it. Because, if we got it — really, really got it — we would not be so disconnected, disenfranchised, and without peace.
While I (mostly) hold on to the lesson, I sometimes forget that not everyone gets it. So, as I mentioned before, I was flabbergasted to hear the 2019 exchange between an unnamed person and Swami Tattwamayananda — an exchange that could have just as easily been between Christopher Isherwood and Swami Prabhavananda in the 1930s or any other teacher at any other time in history. I paused, hands still in my hair, and this is what I heard:
“Unnamed Person: You mentioned compassion for others as leading to a state of equilibrium or — I was wondering what that has to do with – anything, really. Why is that important?
Swami Tattwamayananda: Compassion for —
Unnamed Person: Compassion for others, and purity of thought. Why is that important to —?
Swami Tattwamayananda: Yeah. Vedanta tells you that this spiritual reality is present in everyone and everything. So compassion is not really an act of charity. It is rooted in the idea of the spiritual unity and oneness of humanity. So, when we show compassion to somebody, we are spiritually helping our self. When we do not do that, when we are [doing] harm to someone, we are spiritually doing harm to our self. So, the idea of the spiritual oneness of humanity, [of] one spiritual family, that is the practical aspect of Vedanta metaphysics.
The metaphysics tells you the same reality is present in everyone. It’s practical application makes you a better human being. And that, compassion, humanistic impulse is not an act of charity. It’s rooted in the understanding and realization of the fact that when we do good to others, we are doing good to our self. And the opposite way! When we do harm to others, we are doing harm to our self.
The spiritual unity and oneness of existence is the foundation of this compassion.”
— quoted from an exchange between a person in attendance and Swami Tattwamayananda (at the end of the guru’s lecture, “4 – The Real and the Unreal: Beyond Pain and Pleasure,” recorded February 22, 2019 as part of the “Bhagavad Gita | The Essence of Vedanta” lecture series)
There is no playlist for the Common Ground Meditation Center practices.
The heart-filled playlist used in previous years is available is available on YouTube and Spotify. [Look for “08262020 Heart Filled for Teresa & 2 Christophers”]
(The second “Christopher” is Chris Pine, born today in 1980, so I have also previously offered last week’s (Courage filled) playlist, which is also available on YouTube and Spotify. [Look for “08192020 To Boldly Go with Courage”])
It’s hard to be loving or kind — to yourself or another — when you’re uncomfortable. Extreme heat can not only make people lethargic and unmotivated, it can also lead to extreme agitation and anxiety-based fear. We may find it hard to think, hard to feel (or process our feelings), and/or hard to control our impulses. If you are struggling in the US, help is available just by dialing 988.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).