Posted by ajoyfulpractice in Art, Books, Changing Perspectives, Healing Stories, Hope, Life, Love, Meditation, One Hoop, Pain, Peace, Philosophy, Suffering, Tragedy, Wisdom, Yoga.
Tags: 988, Abraham Lincoln, Alan Watts, Bockscar, breath, breathing, Civil War, COVID-19, Death, emancipation, Enola Gray, George Floyd, Hiroshima, John Hersey, Kaushik Patowary, Lyndon B. Johnson, meditation, memory, Nagasaki, Nobus Tetsutani, OM, pandemic, pranayama, Reiki, Sadako Sasaki, Shinichi Tetsutani, slavery, svadyaya, Tatsuharu Kodama, Voting Rights Act, yoga philosophy, yoga practice
Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, and wisdom — especially when it gets hot (inside and outside).
Stay hydrated & be kind, y’all!
“Your thoughts are happening, just like the sounds going on outside and everything is simply a happening and all you’re doing is watching it.”
— quoted from “2.5.4 Meditation” by Alan Watts
There is a story for everything that happens. Every story and every practice involves cause and effect. Every story and every practice can be an opportunity to reflect and remember and/or to practice a little svādhyāya (“self-study”) . On some days, all of that is just beneath the surface. Other days, like today, it is all front and center.
Today, I will tell you some stories. Some of the stories are directly connected; some of the stories are indirectly connected. Some are obviously horrific and tragic. In the end, it all comes to a “peak” with the story of an “impossible” girl and her wish.
Click on the excerpt title below for a little more about the practice and (some of) the stories.
FTWMI/EXCERPTS: Reflecting & Remembering + Cause & Effect (a compilation post)
“I have heard there are at least 8 Japanese words that translate into the English word ‘dedication’. Some of those words also translate into English as devotion, offering, gift, and consecration. At the beginning of the practice, there are two dedications. The second one is most definitely an offering, a gift, and a consecration — especially on the anniversary of a tragic event.”
— quoted from my blog post for August 9, 2020
Please join me today (Wednesday, August 6th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “08062022 Cause + Effect”]
NOTE: A practice video is coming soon! Subscribe to my YouTube channel if you want to be the first to practice with me!
Extreme heat can not only make people lethargic and unmotivated, it can also lead to extreme agitation and anxiety-based fear. We may find it hard to think, hard to feel (or process our feelings), and/or hard to control our impulses. If you are struggling in the US, help is available just by dialing 988.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
### WILL YOU WISH & WORK FOR PEACE ###
Posted by ajoyfulpractice in "Impossible" People, Gratitude, Healing Stories, Hope, Life, One Hoop, Philosophy, Suffering, Wisdom, Yoga.
Tags: 988, Caesar Rodney, Civil Rights Act of 1964, Declaration of Independence, Jivamukti, jivan-mukti, Lyndon B. Johnson, SCOTUS, Supreme Court, Swami Vivekananda, Thurgood Marshall, Yoga Sutra 2.18-2.21
Many blessings to everyone, everywhere!
“As I believe the voice of my constituents and all sensible and honest men is in favor of independence, and as my own judgment concurs with them, I give my vote for independence.”
— Caesar Rodney, Delaware delegate to the Second Continental Congress, July 2, 1776
When Caesar Rodney cast his “vote for independence”, today in 1776, he understood that his decision affected people he loved and respected, as well as people he had never met and would never meet. It’s possible that he understood that it would even affect a man who could never dream would exist.
Exactly 132 years after Caesar Rodney’s famous ride and vote, such a man was born in Baltimore, Maryland.
Today in 1908, a descendent of enslaved people was born to a railroad porter named William and his wife Norma, a teacher. He was named Thoroughgood (which he would later shorten it to Thurgood) Marshall. He would grow up to understand that his vote — in the highest court in the land — mattered (and, along the way, he ensured that our votes mattered).
On Justice Marshall’s 56th birthday, then-President Lyndon B. Johnson signed the Civil Rights Act of 1964, which essentially expanded the definition of “all men” (as written in the second sentence of the Declaration of Independence) to include all people.
CLICK ON THE EXCERPT TITLES BELOW FOR MORE.
Because Every Vote Counted (Part 2)
Because Every Vote Counted (Part 3): more aptly titled “To Ensure Every Vote Counted”
“History teaches that grave threats to liberty often come in times of urgency, when constitutional rights seem too extravagant to endure.”
— Supreme Court Justice Thurgood Marshall in the dissenting opinion on Skinner v. Railway Labor Executives Association, 489 U.S. 602 (1989)
Please join me today (Wednesday, July 2nd) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “07012020 Caesar Rodney’s Ride”]
NOTE: For a little more philosophy on freedom, click on the excerpt title below.
Another Quick Note & More Excerpts About Freedom & Liberation
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is an app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
CORRECTION: Original post contained wrong day and class schedule.
### MOKSHA • MUKTI ###
Posted by ajoyfulpractice in Changing Perspectives, Dharma, Dr. Martin Luther King, Jr., Faith, Gandhi, Healing Stories, Hope, Lent / Great Lent, Life, Music, One Hoop, Peace, Philosophy, Rabbi Abraham Joshua Heschel, Ramadan, Religion, Suffering, Tragedy, Wisdom, Women, Yoga.
Tags: 988, A&E staff, Action, alms giving, change, Clark Olsen, Dr. Susannah Heschel, Giving, Gospel According to Matthew, Hosea Williams, Imam Khalid Latif, James Reeb, John Lewis, Judge Frank Minis Johnson, Laylat al-Qadr, Lyndon B. Johnson, Mahatma Gandhi Canadian Foundation for World Peace, March for Our Lives, Marjorie Stoneman Douglas High School, Martin Luther King Jr, Mohandas Gandhi, nasheeds, Orloff Miller, Ramaḍān, Reba McEntire, Robert F. Kennedy, Salt Satyagraha, Season for Nonviolence, Selma, Selma to Montgomery, Shriman Narayan, Theodore Parker, Valji Govindji Desai, Viola Fauver Liuzzo
“Nowruz Mubarak!” Happy New Year to those who were celebrating! “Ramaḍān Mubarak, Blessed Ramaḍān!” to anyone observing the holy month of Ramaḍān. (Keep your eyes open!) Many blessings also to all, and especially to those who are observing Great Lent and/or Lent!
Peace, ease, action, and giving to all, throughout this “Season for Nonviolence” and all other seasons!
This “missing” 2-for-1 post for Monday, March 24th and Tuesday, March 25th features new and previously posted content, as well as excerpts. Since we have entered the final days of Ramaḍān, these practices (and music on Tuesday) include references to Islām. The 2025 prompt question (for Monday) was, “What motivates you to cultivate change? (In other words, what do you consider a call to action?” You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“Action is how wisdom changes the world. Without action, our knowledge and insights die with us. Truly nonviolent action is centered in love and compassion. Actions speak louder than words, it is said, yet it is not so much loudness as clarity and truth that matters; a gentle action can be far more powerful than a forceful one. ”
— quoted from the “Reflection” section of the “Day 53 ~ March 24 ~ Action” page for the “Season for Nonviolence,” provided by the Mahatma Gandhi Canadian Foundation for World Peace
Change happens, every time we inhale and every time we exhale. Just notice how your belly rises and falls, how your low ribs expand and relax. Notice the giving and receiving, every time you inhale and every time you exhale.
This all happens whether we actively engage it or not. It happens whether we notice it or not, but take a moment to notice it and to notice what happens when you notice it. More changes happen, right? Maybe you start intentionally breathing a little deeper. Maybe you sit or stand up a little taller, spread your toes a little wider. Maybe you let go of something that no longer serves you. Maybe you engage your core.
Now, bring your awareness to where these changes begin. Yes, they begin with every inhale… and every exhale. They also begin inside of each and every one of us. Change will happen whether we are aware of it or not and whether we actively engage in it (or not). However, more change begins with more awareness — and awareness can be a call to “action”, which was the “Season for Nonviolence” principle on Monday, March 24th.
“Truth (Satya) implies love, and firmness (agraha) engenders and therefore serves as a synonym for force. I thus began to call the Indian Movement ‘Satyagraha’ , that is to say, the Force which is born of Truth and Love or non-violence, and gave up the use of the phrase ‘passive resistance’ in connection with it, so much so that even in English writing we often avoided it and used instead the word ‘Satyagraha’ itself or some other equivalent English phrase.”
— quoted from “12. THE ADVENT OF SATYAGRAHA” in Satyagraha in South Africa by M. K. Gandhi (as published in THE SELECTED WORKS OF MAHATMA GANDHI, VOLUME TWO, translated from the Gujarati by Valji Govindji Desai; General Editor Shriman Narayan)
We saw people answer the call to action in March (and April) 1930, when people joined Mahatma Gandhi during the Salt Satyagraha in India, and again in March 1965, in the United States, when people joined the marches from Selma to Montgomery. We also saw people answering the call on March 24, 2018, during the March for Our Lives events in Washington, D. C. and around the country. In each of those examples, there were people involved who would be directly (and obviously) impacted by the changes they wanted. Additionally, there were people who (one could argue) would be indirectly and/or not obviously affected by the changes. Yet, every one of the protesters showed up with a commitment to nonviolence and to change.
They also embodied the “Season for Nonviolence” principle for Tuesday, March 25th — which is also an important element of Islām, especially during Ramaḍān: They were “giving” of themselves.
“In my religious tradition of Islam, worship has elements that are both individualized as well as communal. Within those broader frames of what can be done individually or what can be done communally is also the idea of responsibility, both to the self and responsibility on a social level. So within the prism of giving, it’s seen as a spiritual act, meaning there is a need to understand the fulfillment of rights that the beneficiary has over us and to understand that the pinnacle of a community can’t be actualized until the most underserved and underprivileged needs are both recognized and met.”
— Imam Khalid Latif, quoted from the (April 8, 2021) A&E interview “Voices Magnified: Khalid Latif on the True Meaning of Giving”
The aforementioned events are a reminder that change begins with each of us taking a step towards change. Harnessing the power of who we are, individually and collectively, and giving what we can — every time we inhale, every time we exhale — and then going deeper. They are a reminder that change will happen (and is happening) whether we engage it (or want it).
However, if we want positive change, we have to do the bending and giving (on and off the mat).
“I do not pretend to understand the moral universe. The arc is a long one. My eye reaches but little ways. I cannot calculate the curve and complete the figure by experience of sight. I can divine it by conscience. And from what I see I am sure it bends toward justice.”
— quoted from an 1853 sermon by Theodore Parker
Click on the excerpt title below for more about the Salt Satyagraha.
FTWMI: A Little Salt
The following revised excerpt is from a 2024 post [when March 24th fell on Palm Sunday (in Western Christian communities) and Purim (in some Jewish communities)]. This excerpt contains passing references to domestic terrorism and violence (but no explicit details). Some links have been updated.
“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”
— The Gospel According to Matthew (6:26, NIV)
On March 24, 2018, 1.2 million people in the United States and around the world took part in the March for Our Lives demonstration against gun violence. The non-violent protest was in response to the mass shooting (on Valentine’s Day 2018) that killed 17 people and (physically) injured 17 others at Marjory Stoneman Douglas High School in Parkland, Florida. The primary protest event took place in Washington, D. C. and, like so many other “marches” on Washington, it was inspired by the marches during the Civil Rights Movement in the 1960’s, which were inspired by the non-violent protestors who participated in the Salt Satyagraha in March 1930.
Three of those Civil Rights marches started in Selma, Alabama in March 1965. They were in direct response to the murder of activist and deacon Jimmie Lee Jackson. The first of the Selma marches, on March 7th, was led by Reverend Hosea Williams and (the future congressman) John Lewis. Horrific images from that “Sunday, Bloody, Sunday” march were televised all over the world. The second march, two days later, was led by the Reverend Dr. Martin Luther King, Jr. It became known as “Turnaround (or Turnback) Tuesday”. In addition to Dr. King, some of the people who had marched and been attacked on the 7th were joined by people who had seen the images from the first march and answered MLK’s call to action. Included in that group were Unitarian Universalist ministers and activists Reverend James Reeb, Reverend Clark Olsen, and Reverend Orloff Miller. While the images televised around the world on March 9th were more “peaceful”, the ministers (who were all white) were attacked by three white men. Reverend Reeb, who had spent his entire adult life working for civil rights, died on March 11, 1965.
Neither of those first two Selma marches made it past the Edmund Pettus Bridge. In between the second and the third marches, President Lyndon B. Johnson gave his “The American Promise” speech (also known as the “We Shall Overcome” speech) to a joint session of the United States Congress and Judge Frank Minis Johnson (no relation to the president) decided in Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965) that the marchers were exercising their 1st Amendment rights and should be allowed to do so without interference from anyone.
Four days after Judge Johnson’s decision, 8,000 people gathered at Brown Chapel AME Church in Selma, Alabama, and started the walk that would lead them to the capital in Montgomery Alabama. By the time the movement reached the City of St. Jude, on March 24th, approximately 25,000 people were participating in the protest. One of those people was Viola Liuzzo, a Detroit mother of five who volunteered to drive people back to their vehicles in Selma. Like Reverend Reeb, she was murdered after the peaceful protest.
“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.
He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”
— quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel
As I’ve mentioned before, not everyone who marched from Selma to Montgomery was African American. Neither was everyone Christian.
However, everyone was committed.
“And so as we go away this afternoon, let us go away more than ever before committed to this struggle and committed to nonviolence. I must admit to you that there are still some difficult days ahead. We are still in for a season of suffering in many of the black belt counties of Alabama, many areas of Mississippi, many areas of Louisiana. I must admit to you that there are still jail cells waiting for us, and dark and difficult moments. But if we will go on with the faith that nonviolence and its power can transform dark yesterdays into bright tomorrows, we will be able to change all of these conditions.
And so I plead with you this afternoon as we go ahead: remain committed to nonviolence. Our aim must never be to defeat or humiliate the white man, but to win his friendship and understanding. We must come to see that the end we seek is a society at peace with itself, a society that can live with its conscience. And that will be a day not of the white man, not of the black man. That will be the day of man as man.”
— quoted from the “How Long? Not Long” speech* by the Reverend Dr. Martin Luther King Jr. (delivered in Montgomery, Alabama, on March 25, 1965)
FTWMI: Keeping the Overcome Promise
“How long? Not long, because the arc of the moral universe is long, but it bends toward justice.”
— quoted from the “How Long? Not Long” speech* by the Reverend Dr. Martin Luther King Jr. (delivered in Montgomery, Alabama, on March 25, 1965)
“‘There is,’ said an Italian philosopher, ‘nothing more difficult to take in hand, more perilous to conduct, or more uncertain in its success than to take the lead in the introduction of a new order of things.’ Yet this is the measure of the task of your generation and the road is strewn with many dangers.
First is the danger of futility; the belief there is nothing one man or one woman can do against the enormous array of the world’s ills – against misery, against ignorance, or injustice and violence. Yet many of the world’s great movements, of thought and action, have flowed from the work of a single man. A young monk began the Protestant reformation, a young general extended an empire from Macedonia to the borders of the earth, and a young woman reclaimed the territory of France. It was a young Italian explorer who discovered the New World, and 32 year old Thomas Jefferson who proclaimed that all men are created equal. ‘Give me a place to stand,’ said Archimedes, ‘and I will move the world.’ These men moved the world, and so can we all. Few will have the greatness to bend history; but each of us can work to change a small portion of the events, and in the total of all these acts will be written the history of this generation. Thousands of Peace Corps volunteers are making a difference in the isolated villages and the city slums of dozens of countries. Thousands of unknown men and women in Europe resisted the occupation of the Nazis and many died, but all added to the ultimate strength and freedom of their countries. It is from numberless diverse acts of courage such as these that the belief that human history is thus shaped. Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring those ripples build a current which can sweep down the mightiest walls of oppression and resistance.”
— quoted from the “Ripple of Hope” speech (or Day of Affirmation Address) by Senator Robert F. Kennedy (delivered during the “Day of Reaffirmation of Academic and Human Freedom” at the University of Cape Town, South Africa, on June 6, 1966)
Click on the excerpt title below for the first in a series of posts about Ramaḍān.
FTWMI: A Night of Great Power & Great Peace (a “renewed” post)
There is no playlist for the Common Ground Meditation Center practices.
Tuesday’s playlist is available on YouTube and Spotify.
Some quick notes about the music: First, my playlists for the final days of Ramadān are not halal (“permissible”) in all Islamic traditions, because of the orchestrations. They do, however, feature musicians who are Muslim (with a few exceptions).
The Tuesday remix includes some (Gregorian) date-related exceptions. Reba McEntire is another notable exception — notable, because in previous years she was the only female soloist and the only non-Muslim singer on the playlists. While this year’s playlists include several Muslim women as musicians and composers, “Pray for Peace” is still highlighted because it was re-released during the month of Ramadān in 2014 — but not just randomly in the month, the song was released in the last ten days of the month (during the holiest part of the month)!
Some songs on the playlist are Nasheeds (meaning they are religiously moral songs) that, in some traditions, are meant to be sung without instrumentation or only with percussion. I have, however, included orchestrated versions of these songs, because this seems to have worked best in an in-studio setting. I mean no disrespect by this choice. As far as I know, percussion or voice only recordings of the Nasheeds are available (if you want to build your own playlist). Alternatively, you can practice without the music — which is always a suitable option.
Finally, the YouTube version currently includes some additional before/after music.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
*NOTE: This speech is also known as the “Our God Is Marching On!” speech.
### “Give a little bit / Give a little bit of your love to me / I’ll give a little bit / I’ll give a little bit of my love to you” ~ Supertramp (written by Richard Davies, Roger Hodgson) ###
Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Changing Perspectives, Dr. Martin Luther King, Jr., Faith, Healing Stories, Hope, Lent / Great Lent, Life, Music, One Hoop, Pain, Peace, Rabbi Abraham Joshua Heschel, Ramadan, Religion, Suffering, Tragedy, Twin Cities, Wisdom, Yoga.
Tags: 988, Amelia Boynton Robinson, Bertrand Russell, Bill Moyers, Chad Mitchell Trio, Civil Rights, Clark Olsen, Dick Goodwin, Frankie Laine, Fred Shuttlesworth, Greek Orthodox Archbishop Iakovos, Harry Belafonte, Harry McPherson, Henri Nouwen, Hosea Williams, James Reeb, Joan Baez, John Lewis, John McCormack, Judge Frank Minis Johnson, Lady Bird Johnson, Lyndon B. Johnson, Maurice Davis, Nina Simone, Orloff Miller, Peter Paul & Mary, Richard Goodwin, Richard Quinn, Sammy Davis Jr., Season for Nonviolence, Season of Non-violence, Sullivan Jackson, Tony Bennett, Viola Fauver Liuzzo
“Ramaḍān Mubarak, Blessed Ramaḍān!” to anyone observing the holy month of Ramaḍān. Many blessings also to all, and especially to those celebrating and/or observing (Shushan) Purim, the Baháʼí 19-Day Fast, Great Lent, and/or Lent!
Peace, ease, and cooperation to all, throughout this “Season for Nonviolence” and all other seasons!
For Those Who Missed It: The following was originally posted in 2023. NOTE: I have maintained the language of the quotes. You can request an audio recording of this practice via a comment below or Some formatting and an extra quote have been added.
“Mr. Speaker, Mr. President, Members of the Congress:
I speak tonight for the dignity of man and the destiny of democracy.
I urge every member of both parties, Americans of all religions and colors, from every section of this country to join me in that cause.
At times history and fate meet at a single time in a single place to shape a turning point in man’s unending search for freedom. So it was at Lexington and Concord. So it was a century ago at Appomattox. So it was last week in Selma, Alabama.
There, long-suffering men and women peacefully protested the denial of their rights as Americans. Many were brutally assaulted. One good man, a man of God, was killed.
There is no cause for pride in what has happened in Selma. There is no cause for self-satisfaction in the long denial of equal rights of millions of Americans. But there is cause for hope and for faith in our democracy in what is happening here tonight.”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
Other than some legal action, Monday, March 8,1965, was a relatively peaceful day in Selma, Alabama. I say “relatively”, because the day before was what is now known as “Sunday Blood Sunday” — when non-violent protestors, like future Congressman John Lewis, Reverend Hosea Williams, and Amelia Boynton, were beaten as attempted to cross the Edmund Pettus Bridge — and the following day, March 9th, would become known as “Turnaround (or Turnback) Tuesday” — when the Reverend Dr. Martin Luther King Jr. led Civil Rights activists to the middle of the bridge for a moment of prayer. After the second march, three white Unitarian Universalist ministers, Reverends Clark Olsen, Orloff Miller, and James Reeb were attacked by members of the Ku Klux Klan, and Reverend James Reeb was killed.
Two days after Reverend Reeb was murdered, on Thursday, March 11th, students staged the first sit-in at 1600 Pennsylvania Ave NW. Six Black students and six white students entered the White House during regular visitor hours and sat down near the Library and Vermeil Room about 45 minutes before the White House was closed to visitors. Soon after they arrived, President Lyndon B. Johnson was notified of their presence and, around the same time, the Chief of the White House Police told them they would need to move or be arrested for unlawful entry. The students stated their position and most refused to leave.
The last few minutes of tours were cancelled and, about two hours after they arrived, the student protestors were moved to East Garden Room. Aware of the sensitivity of the situation, President Johnson waited several hours before instructing white and Black police officers (in street clothes) to remove the students to different police stations and charge them with “illegal entry”. As the president left and then, later, as the police officers removed the remaining 10 students, more protestors gathered at Lafayette Park. For days, Civil Rights activists would hold protest rallies and vigils in full view of the White House — and there is no doubt that the president was watching. In fact, on Monday, March 15, 1965, he told the world that he was watching and some of what he thought about what was happening all over the country.
“Our mission is at once the oldest and the most basic of this country: to right wrong, to do justice, to serve man.
In our time we have come to live with moments of great crisis. Our lives have been marked with debate about great issues; issues of war and peace, issues of prosperity and depression. But rarely in any time does an issue lay bare the secret heart of America itself. Rarely are we met with a challenge, not to our growth or abundance, our welfare or our security, but rather to the values and the purposes and the meaning of our beloved nation.
The issue of equal rights for American Negroes is such an issue. And should we defeat every enemy, should we double our wealth and conquer the stars, and still be unequal to this issue, then we will have failed as a people and as a nation.
For with a country as with a person, ‘What is a man profited, if he shall gain the whole world, and lose his own soul?’”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
In an effort to unify the country, President Johnson unequivocally said, “There is no Negro problem. There is no Southern problem. There is no Northern problem. There is only an American problem. And we are met here tonight as Americans to solve that problem.” Yet, he knew he had to do more than point out what should have been obvious. He knew he had to break it down and spell it out. He also knew that the conflict in the country was a reflection of conflict in the capital and that some people did not want him to weigh in on the issue at all.
Some congressional leaders did not think it was appropriate for President Johnson to order Congress to pass legislation. Sure, President Abraham Lincoln did it (in person) with regards to the issue of slavery and President; President Dwight D. Eisenhower did it (in writing) with regard to funding the interstate highway system; and, on a certain level, presidents did it all the time. However, the president’s job is to approve or veto legislation passed by Congress and then to ensure the enforcement of said laws — and some people saw (and see) that in very limited terms. In 1965, Speaker of the House John McCormack thought it was important for the president to speak, publicly and unequivocally about the issue of civil rights and, so, President Johnson prepared to do so. Several people were initially tasked with writing the speech, but none of those people (or their speeches) were approved by the president. In fact, he was reportedly quite upset that his favorite speechwriter, Richard “Dick” Goodwin, wasn’t initially given the task.
On the morning of March 15, 1965, however, Dick Goodwin arrived at the White House to the news that he had a few hours to draft (and then revise) a speech that the president would deliver that same evening to the joint sessions of Congress. Mr. Goodwin drew from his own experiences of facing racism, in the form of anti-Semitism, and President Johnson made sure that his experiences as a teacher of young Mexican-American in Texas was included. The President and his aides reviewed the first draft and offered revisions. Bill Moyers and Harry McPherson suggested revisions that the president did not appreciate. Lady Bird Johnson made a note in her diary that the president, Mr. Goodwin, and the staff worked on the speech all the way up until 7 o’clock PM. The speech was at 9, which meant only half of the speech was loaded into the teleprompter. President Johnson had to read the last half of the speech from a notebook.
“This was the first nation in the history of the world to be founded with a purpose. The great phrases of that purpose still sound in every American heart, North and South: ‘All men are created equal’—‘government by consent of the governed’—‘give me liberty or give me death.’ Those are not just clever words. Those are not just empty theories. In their name Americans have fought and died for two centuries, and tonight around the world they stand there as guardians of our liberty, risking their lives.
Those words are a promise to every citizen that he shall share in the dignity of man. This dignity cannot be found in a man’s possessions; it cannot be found in his power, or in his position. It rests on his right to be treated as a man equal in opportunity to all others. It says that he shall share in freedom, choose his leaders, educate his children, and provide for his family according to his ability and his merits as a human being.
To apply any other test–to deny a man his hopes because of his color or race, his religion or the place of his birth–is not only to do injustice, it is to deny America and to dishonor the dead who gave their lives for American freedom.”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
As a former teacher, and as a Southerner, President Johnson knew that some people might not understand the challenges and obstacles faced by African Americans. So he pointed out the importance of the right to vote and then said, “Every device of which human ingenuity is capable has been used to deny this right.” Then, he laid out the “systematic and ingenious discrimination” in explicit detail — pointing out that “[The] fact is that the only way to pass these barriers is to show a white skin.” — and stated that he was going to send a law to Congress (that Wednesday) “designed to eliminate illegal barriers to the right to vote.” He even spelled out line items he intended to be included.
Of course, being from the South, LBJ was very clear about the kind of reaction his words would bring up from his kinsmen. So, he spoke directly to people who would end up on the wrong side of history, people who believed that states rights’ include the right to disenfranchise American citizens and people legally within the country’s borders and/or to dehumanize anyone (regardless of the status of their citizenship).
“To those who seek to avoid action by their national government in their own communities; who seek to maintain purely local control over elections, the answer is simple:
Open your polling places to all your people.
Allow men and women to register and vote whatever the color of their skin.
Extend the rights of citizenship to every citizen of this land.
There is no constitutional issue here. The command of the Constitution is plain.
There is no moral issue. It is wrong to deny any of our fellow Americans the right to vote.
There is no issue of states rights or national rights. There is only the struggle for human rights.”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
“This time, on this issue, there must be no delay, no hesitation and no compromise with out purpose.”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
“But even if we pass this bill, the battle will not be over. What happened in Selma is part of a far larger movement which reaches into every section and state of America. It is the effort of the American Negro to secure for themselves the full blessings of American life.
Their cause must be our cause too. it is not just Negroes, but it is all of us, who must overcome the crippling legacy of bigotry and injustice.
[pause]
And we shall overcome.”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
While the speech is official known as “The American Promise” speech, four words forever changed the way people remember the speech: “And we shall overcome.”
When President Lyndon B. Johnson uttered what was essential the battle cry of the Civil Rights Movement, people were shocked. First there was silence; then there was cheering and applause. There were also tears and, at least from the Southern contingent, there were curses. Remember, though, that people all over the country (and all of the world) were watching — and were equally stunned. It was one thing for a president to indicate he supported the citizens he represented. It was another thing all together for a president to so closely align himself with a cause.
Some of the leaders of the Civil Rights Movement, including Dr. King and John Lewis, were at the home of Sullivan Jackson, the only Black dentist in Selma, Alabama. When they heard what followed President Johnson’s dramatic pause, they couldn’t believe it. Dr. King reportedly wept; knowing that LBJ’s words were a sign of things to come. The president had previously told the leaders of the Civil Rights Movement that they had to be patient; but, with this speech he made it clear (at least publicly) that the time for patience was over. It was time to get to work and solidify change.
Which brings me to the questions I asked at the beginning of today’s practice: Where does change begin? In particular, where does societal change begin? There are two obvious answers. Some people — mostly politicians — say that change begins with policy and legislation. But, time and time again, history has shown us that people break unjust laws and protest against inhuman policies. The other answer is that change begins in the hearts and minds of the people within the society. So, President Johnson appealed to the hearts and the minds of the people in the United States.
“As a man whose roots go deeply into Southern soil I know how agonizing racial feelings are. I know how difficult it is to reshape the attitudes and the structure of society.
But a century has passed, more than a hundred years, since the Negro was freed. And he is not fully free tonight.”
“A century has passed, more than a hundred years, since equality was promised. And yet the Negro is not equal.
A century has passed since the day of promise. And the promise is still unkept.
The time of justice has now come. I tell you I believe sincerely that no force can hold it back. It is right in the eyes of man and God that it should come. And when it does, I think that day will brighten the lives of every American.”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
President Johnson spoke longer than planned or expected. He pointed out that all of the time, energy, and resources dedicated to “maintain the barriers of hatred and terror” could be put to better use; that not doing so actually hurt white children and families in poverty-stricken areas. He made the effort to put people in different situations on equal footing, noting that poverty, disease, and ignorance were the true enemies. Then, for anyone who missed it, he said, “And these enemies too, poverty, disease, and ignorance, we shall overcome.”
By the time he finished speaking, even some of the people who disagreed with him understood the need and urgency for change. The Voting Rights Act of 1965 would be a bipartisan bill that passed both houses of Congress and that the president would sign into law on August 6, 1965. But, there was a lot more that happened between March and August. For instance, two days later, on Wednesday, March 17th — the same day President Johnson planned to submit a bill to Congress — Judge Frank Minis Johnson (no known relation to the president) issued a judgement in Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965).
On that relatively peaceful Monday, March 8th (as I described it before), plaintiffs Reverend Hosea Williams, John Lewis and Amelia Boynton, (“on behalf of themselves and others similarly situated”) were joined by the United States (s plaintiff-intervenor) in a suit filed against George C. Wallace, as Governor of the State of Alabama; Al Lingo, as Director of Public Safety for the State of Alabama; and James G. Clark, as Sheriff of Dallas County, Alabama, Defendants. The case was in direct response to violence of March 7, 1965 and was an appeal to the courts on the grounds of the First Amendment. Judge Johnson, who served as a judge for the U. S. District Court of the Middle District of Alabama from October 1955 until June 1979, ruled in favor of the plaintiffs. A few days later, President Lyndon B. Johnson issued a press release stating that he was ordering the Alabama National Guard to supervise and protect the protestors planning to march from Selma to Montgomery.
“The law is clear that the right to petition one’s government for the redress of grievances may be exercised in large groups. Indeed, where, as here, minorities have been harassed, coerced and intimidated, group association may be the only realistic way of exercising such rights.”
“This Court recognizes, of course, that government authorities have the duty and responsibility of keeping their streets and highways open and available for their regular uses. Government authorities are authorized to impose regulations in order to assure the safety and convenience of the people in the use of public streets and highways provided these regulations are reasonable and designed to accomplish that end.”
“As has been demonstrated above, the law in this country constitutionally guarantees that a citizen or group of citizens may assemble and petition their government, or their governmental authorities, for redress of their grievances even by mass demonstrations as long as the exercise of these rights is peaceful. These rights may also be exercised by marching, even along public highways, as long as it is done in an orderly and peaceful manner; and these rights to assemble, demonstrate and march are not to be abridged by arrest or other interference so long as the rights are asserted within the limits of not unreasonably interfering with the exercise of the rights by other citizens to use the sidewalks, streets and highways, and where the protestors and demonstrators are conducting their activities in such a manner as not to deprive the other citizenry of their police protection.”
— quoted from Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965), March 17, 1965. Order March 19, 1965.
Four days after Judge Johnson’s ruling, on March 21, 1965, approximately 8,000 people gathered at Brown Chapel AME Church in Selma, Alabama, and began the march that would take them across the Edmund Pettus Bridge; through counties where there were no Black people registered to vote (even though the population was overwhelmingly Black); and all the way up to (but not on) the steps of the capital in Montgomery, Alabama. By the time the movement reached the City of St. Jude, on March 24th, approximately 25,000 people were participating in the protest. While most of the marchers were African American (and Protestant Christian), like Reverend Fred Shuttlesworth, there were some notable exceptions. There were white Americans like Richard Quinn (from the Twin Cities); Asian Americans and Latino Americans; Greek Orthodox Archbishop Iakovos; Rabbis Maurice Davis and Abraham Joshua Heschel; and several Catholic nuns, including some from the Sisters of the Blessed Sacrament for Indians and Colored People (now known as Sisters of the Blessed Sacrament [SBS]). The Dutch priest Henri Nouwen joined the march on the the 24th.
There were also celebrities that joined at various points along the way. Harry Belafonte; Tony Bennett; Frankie Laine; Peter, Paul, & Mary; Sammy Davis Jr.; Joan Baez; Nina Simone; and the Chad Mitchell Trio all performed on the evening of Wednesday, March 24th, during the Stars of Freedom rally. The next morning, on March 24th, approximately 25,000 people marched from St. Jude to the capital in Montgomery. Once, there, the Reverend Dr. Martin Luther King Jr. gave his “How Long? Not Long” speech in front of (but not on) the steps of the capital.
While the national guard ensured the safety of the participants during the days of the march, this moment of nonviolent protest also ended in violence. Viola Fauver Liuzzo (née Gregg) was a white mother of five, from Detroit, who participated in the march and then volunteered to drive other protestors to the airport. During one of those shuttle trips, Mrs. Liuzzo was shot and killed by members of the Klan. Later, her character would be assassinated by the FBI, in an effort to distract from the fact that one of the four people involved in her murder was an FBI informant.
“Let none of us look with proudful righteousness on the trouble in another section, or on the problems of our neighbors. There is no part of America where the promise of equality has been fully kept. In Buffalo as well as in Birmingham, in Philadelphia as well as in Selma, Americans are struggling for the fruits of freedom.
This is one nation. What happens in Selma or in Cincinnati is a matter of legitimate concern to every American. But let each of us look within our own hearts and our own communities, and let each of us out our shoulder to the wheel to root out injustice wherever it exists.”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
Please join me today (Saturday, March 15th) at 12:00 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Saturday’s playlist is available on YouTube and Spotify. [Look for “03152022 The Overcome Promise”]
“In Selma as elsewhere we seek and pray for peace. We seek order. We seek unity. But we will not accept the peace of suppressed rights, or the order imposed by fear, or the unity that stifles protest. For peace cannot be purchased at the cost of liberty.
In Selma tonight, as in every city, we are working for just and peaceful settlement.”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
“Do not fall back upon the thought that those whom you hate deserve to be hated. I do not know whether anybody deserves to be hated, but I do know that hatred of those whom we believe to be evil is not what will redeem mankind. The only thing that will redeem mankind is co-operation, and the first step towards co-operation lies in the hearts of individuals.”
— quoted from “Chapter VI. Scientific Technique and the Future” in Human Society In Ethics And Politics by Bertrand Russell
### Some Day ###
Posted by ajoyfulpractice in Books, Buddhism, Changing Perspectives, Depression, Healing Stories, Health, Hope, Life, Loss, Meditation, Minneapolis, Minnesota, One Hoop, Pain, Peace, Philosophy, Suffering, Tragedy, Twin Cities, Wisdom, Yoga.
Tags: 988, Abraham Lincoln, Alan Watts, Bockscar, breath, breathing, Civil War, COVID-19, Death, emancipation, Enola Gray, George Floyd, Hiroshima, John Hersey, Jonathan Goldman, Kaushik Patowary, Lyndon B. Johnson, Marcel Proust, meditation, memory, Nagasaki, Nobus Tetsutani, OM, pandemic, pranayama, Reiki, Shinichi Tetsutani, slavery, svadyaya, Tatsuharu Kodama, Voting Rights Act, yoga philosophy, yoga practice
Many blessings to everyone and especially to anyone cultivating friendship, peace, freedom, and wisdom — especially when it gets hot (inside and outside).
Stay hydrated & be kind, y’all!
For Those Who Missed It: The following is a compilation of excerpts from 2021 and 2023. The first and final portions are based on a First Friday Night Special practice.
Date related information, some formatting, and links have been updated.
I. Reflect + Remember
“Your thoughts are happening, just like the sounds going on outside and everything is simply a happening and all you’re doing is watching it.
Now, in this process, another thing that is happening that is very important is that you’re breathing. And as you start meditation. You allow your breath to run just as it wills. In other words, don’t do at first any breathing exercise, but just watch your breath breathing the way it wants to breathe. And the notice a curious thing about this. You say in the ordinary way, I breathe. Because you feel that breathing is something that you are doing voluntarily just in the same way as you might be walking or talking. But you will also notice that when you are not thinking about breathing, your breathing goes on just the same. So, the curious thing about breath is that it can be looked at both as a voluntary and an involuntary action. You can feel on the one hand I am doing it, and on the other hand, it is happening to me. And that is why breathing is a most important part of meditation, because it is going to show you as you become aware of your breath, that the hard and fast division that we make between what we do on the one hand and what happens to us on the other is arbitrary. So that as you watch your breathing you will become aware that both the voluntary and the involuntary aspects of your experience are all one happening.”
— quoted from “2.5.4 Meditation” by Alan Watts
Our breath is a symbol of our life, a symbol of our life-force, and a symbol of our spirit. I say something to that affect almost every day. Yet, when that first part is combined with the perspective offered by Alan Watts, it takes on a slightly different (maybe even deeper connotation): Life is happening. Life is happening to us. Life is happening all around us. Life is a happening…whether we are engaged in it or not. But, before we start rushing off to do…life (or anything else); I just want to pause for a moment and consider the three parts of the breath.
Just breathe. Do that 90-second thing. Let your breath naturally flow in and naturally ebb out. Notice where you feel the breath; where it naturally goes — where there is awareness and presence, where it’s happening. Also, notice where there is resistance — where maybe you need to cultivate awareness, where something different is happening.
One thing you may notice, if you practice, is that pretty much every type of “breathing exercise” is an exaggeration of a natural breathing pattern. There are situations when we are breathing deeply, richly. The mind-body is focused and relaxed. Other times, we may find ourselves panting, short of breath. The mind-body may still be focused, but in this second case it is also agitated. There are times when our inhale is longer than our exhale and still other times when our exhale is longer than our inhale. There are moments in life when we find we are holding our breath — retaining the inhale or the exhale — and other times when we sigh a heavy breath out. And every one of these natural breathing patterns occurs because of something that happens in/to the mind-body.
Remember: What happens to the mind happens to the body; what happens to the body happens to the mind; and both affect the breath. In turn, what happens to the breath affects the mind and the body. In our practice, we harness the power of the breath in order to harness the power of the mind and body.
To actively and mindfully harness the power of the mind-body-spirit we have to cultivate awareness. The thing is, when you take a moment to focus, concentrate, meditate — even become completely absorbed by the breath — you may start to notice that just cultivating awareness changes the way you breathe (just as cultivating awareness can change the way you sit or stand, walk or talk). Bringing awareness to how you breathe in certain situations — or even when thinking/remembering certain situations — can give you insight into what’s happening to your mind-body. That insight provides better information for decision-making. So that you can respond in the most skillful way possible, instead of just reacting.
In other words, sometimes the best thing we can do is pay attention to our breath — and figure out what we need to do to keep breathing. Because that’s what we do: We breathe.
Remember: As long as we are breathing, we are alive; as long as we are alive, we have the opportunity to live, learn, grow, love, and really thrive. So, the first question(s) to ask yourself in a stressful and challenging situation is: What’s happening with my breath and what do I need to do, in this moment, to keep breathing?
A key element to practicing svādhyāya (“self-study”) is to observe what happens to your mind, your body, and (yes) your spirit/breath when you are in certain situations. You may notice what thoughts and/or emotions come up when you hear passages from sacred text. You may notice how your body reacts to certain music/sounds. You may notice how your breathing changes in certain poses and/or sequences. You may notice how your mind-body-spirit reacts when you imagine yourself (figuratively) walking in the footsteps of a historical or fictional person. You may notice any other combination of the above. You can also practice this important niyama (internal “observation”) by bring awareness to what happens when you remember a moment in (your) history.
Maybe the memory is something that seems to randomly pop up in your mind when you’re practicing or maybe, like with Marcel Proust, when you bite into a biscuit.
II. Reflecting & Remembering + Cause & Effect
“We are able to find everything in our memory, which is like a dispensary or chemical laboratory in which chance steers our hand sometimes to a soothing drug and sometimes to a dangerous poison.”
— quoted from The Captive, Volume 5 of Remembrance of Things Past (or In Search of Lost Time) by Marcel Proust
Despite the yoga sütras and lojong statements (from Tibetan Buddhism) that instruct us to cultivate and practice joy, not all practice themes are joyful. Some practices are about reflecting and remembering, recognizing cause and effect, and healing. Reflecting and remembering can be healing tools. Recognizing cause and effect can help us notice patterns so that we don’t repeat the things that create suffering. Recognizing cause and effect and noticing patterns can also assist us in repeating the things that alleviate suffering.
The thing is, we cannot do any of this work without the stability/steadiness, ease/comfort/joyfulness that allows us to focus on our breath and also on a moment. We can not practice self-study without having a mind that is at ease enough (joyful enough) to appreciate the suffering of others — or even ourselves.
There are moments in history that are brutal and horrific. Today is one of those days in history when things get worse before they get better. But, they do get better. It just takes work. It takes all of us to do the work.
“As you practice today, hold a neighbor in your hearts and minds with friendship and kindness. Offer your efforts, no matter how small, as a token of that friendship and kindness. As so many people suffer due to current events, may we take a moment to remember those who are still suffering due to our shared past. Let us not forget those who are still grieving and healing from past wounds. May our efforts bring us all closer to peace, harmony, and benevolence.”
— quoted from my blog post for August 5, 2020
Warning: The “memories” below were originally posted in 2021 and reference to slavery, World War II, and the COVID pandemic.
The timeline has been updated and slightly revised.
For most people, reading through the list below will be a different experience than hearing each one in turn. Still, take your time. Also, give yourself time to not only breathe, but to notice the breath in the mind and in the body.
This is not about thinking about these situations or creating/telling the story. It’s about noticing how you feel and how that translates into a breathing pattern. Then, the practice becomes about noticing what changes through observation. Yes, you can engage the breath (by controlling it, even sighing). However, I encourage you to just let the breath naturally flow in and freely ebb out — and just watch what happens as you watch it. Don’t force anything. Go with the flow. If you find yourself holding on (to anything), your breath and awareness are the tools you use to let go before moving on to the next item.
- Four years ago this week, my mother passed. Like so many other people who have experienced an unexpected loss of a loved one, the anniversary brings certain feelings, emotions, thoughts…vibrations. There is still sadness and grief — among other things/sensations that are part of life.
- Take a moment, especially if you have experienced such a loss, to notice what happens when you continue to breath — i. e., to live. Consider that grief comes not because we loss someone (or something), but because we loved and were loved. Let all of that wash over you.
- Four years and a few months ago, George Floyd was killed and his murder was a watershed moment in the United States and in the world. Everyone had and continues to have a different experience around what happened in Minneapolis on May 25, 2020 (just as many people had and continue to have different feelings around what happened in Central Park on the same day).
- Take a moment to notice how you feel, right now, as your remember, the moments between then and now. Is there any tightness? Any resistance? What happens when you notice the tightness and/or resistance? What happens when you don’t notice tightness and/or resistance? Let any judgement wash over you.
- Nearly four and a half ago years ago — almost 5 years ago for some people outside of the United States — the world started shutting down in response to the COVID-19 pandemic.
- Take a moment to notice how you feel as you think about that? What’s happening with body, your mind, your breath? How does it feel to be where you are in the ever-changing process that is life given this global health crisis (and that fact that we are all in different places/stages related to it)? What do you need to do to keep breathing? Maybe, this is a good time to sigh a breath (or two) out.
- 59 years ago today, President Lyndon B. Johnson signed the Voting Rights Act of 1965 into law. The law came about after protests and marches — and so much violent resistance directed at those peacefully resisting. It also came about after private citizens implored President Johnson to take action and after he spoke, passionately, to Congress.
The act has been amended at least five times, to close legal loopholes and reinforce the rule of law. Yet, to this day, the Voting Rights Acts are still being challenged and still being defended.
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- What comes up for you when you think about all the efforts that led up to the Act and all that has transpired in the meanwhile? How are you breathing?
- 79 years ago today, on August 6, 1945, at 8:15 AM (local time), the United States Army Air Forces’ Enola Gray dropped the atomic bomb designated “Little Boy” on Hiroshima, Japan. Buildings and trees were destroyed. Approximately 80,000 people were killed on impact. Another 35,000 died over the next week and an additional 60,000 over the next year. Thousands more suffered for the rest of their lives. Three days later, at 11:01 AM (local time) on August 9th, the United States Army Air Forces’ Bockscar dropped a second atomic bomb (designated “Fat Man”) on Nagasaki and thousands more died.
You may have learned that the bombs were dropped in response to or in retaliation of Japan’s attack on Pearl Harbor. You may have learned that the U. S.’s attack on Japan helped to end World War II and the Holocaust, thereby saving thousands of lives. Around the world, these historical events are taught in very different ways. So, you may or may not have learned that some people say the war was already ending. You may or may not have learned that Nagasaki was not initial target for the second atomic bomb and that, in fact, the flight crews on the bomber and its escorts had already started the contingency plans that involved dropping the bomb in the ocean — which would have saved thousands of lives.
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- What happens when you remember what you already knew? What happens when you think of something you didn’t previously know or remember? What do you need to do, in this moment, to take a deep breath in and a deeper breath out?
- 163 years ago today, President Abraham Lincoln signed the Confiscation Act of 1861, which allowed Union forces to seize Confederate property during the Civil War. This “property” included enslaved people and one of the intentions of the act was to free people who were in any way attached to the rebellion. Freeing enslaved people was also part of the intention of the Confiscation Act that Congress passed on July 17, 1862 — which allowed the federal government to free the “property” of any member of the Confederacy (military or civilian) who resided in territory occupied by the Union Army but who had not surrendered within 60 days of the Act passing. President Lincoln wasn’t sure of the legality or the ultimate effects of the Confiscations Acts of 1861 and 1862, but he signed them into law anyway; thereby laying a foundation for the legal emancipation of all enslaved people within the Union.
- What do you feel and/or think when you consider these Acts of Congress and President Lincoln? Is there any difference in sensation when considering the enslaved people and/or the people of the Confederacy? Do you experience any tightness and/or resistance around this being mentioned? Is any of the tightness and/or resistance connected to thoughts that arose related to other steps taken to ensure emancipation? What are you feeling with regard to steps taken to deny emancipation?
Take a deep breath in. Sigh it out. Spend some time just breathing (through your nose) and observing the breath. You can repeat the 1:1 and 1:2 prānāyāma (using a 4-count base), which is a great practice before, during, and after stressful encounters. Finally, take another few minutes to allow the breath to naturally flow in and freely ebb out.
Obviously, there are even more “memories” related to this date. Some of them may have come up for you. Some of them may have been interwoven with the events above. In any case, take another moment to consider those “neighbors” — near and far — who are also processing past events, on and off the mat. Take a moment to consider what happens when we remember that we are all in this together.
“[Shinichi Tetsutani] did not survive that night. He was ten days short of his fourth birthday.
The next day, Shin’s father buried him in the backyard along with his friend Kimi and his beloved tricycle.
Forty years later, Shin’s father decided to move his son’s remains to the family gravesite. When his parents dug up the little bodies, Shin’s father was surprised to find the tricycle. He had completely forgotten about it. As he gently lifted Shin’s tricycle, his father thought, ‘This should never happen to children. Maybe if enough people could see Shin’s tricycle, they would remember that the world should be a peaceful place where children can play and laugh.’
The very next day, Shin’s father donated the tricycle to the Peace Museum in Hiroshima where it remains as a powerful symbol and a bitter reminder of the horrors of nuclear warfare.
Shin’s story was brought to light through a children’s book titled Shin’s Tricycle by Tatsuharu Kodama published in 1992.”
— quoted from the article “Shin’s Tricycle” by Kaushik Patowary (dated FEB 13, 2019)
Please join me today (Tuesday, August 6th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “08062022 Cause + Effect”]
Extreme heat (and hard memories) can not only make people lethargic and unmotivated, they can also lead to extreme agitation and anxiety-based fear. We may find it hard to think, hard to feel (or process our feelings), and/or hard to control our impulses. If you are struggling in the US, help is available just by dialing 988.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).
Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
### WILL YOU GIVE PEACE A CHANCE? ###
Posted by ajoyfulpractice in Books, Changing Perspectives, Dr. Martin Luther King, Jr., Faith, Gandhi, Healing Stories, Hope, Karma, Lent / Great Lent, Life, Music, One Hoop, Pain, Peace, Philosophy, Purim, Rabbi Abraham Joshua Heschel, Ramadan, Religion, Suffering, Tragedy, Wisdom, Yoga.
Tags: Aaron Koller, Clark Olsen, Dr. Susannah Heschel, faith, Holy Week, James Reeb, Lent / Great Lent, Lyndon B. Johnson, March for Our Lives, Maty Ezraty, Orloff Miller, Palm Sunday, Passion Sunday, Passion Week, Psalms, Purim, Richard Goodwin, Søren Kierkegaard, Season for Nonviolence, Season of Non-violence, Selma, Selma to Montgomery, Tehillim, The Gospel According to Matthew
“Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. Many blessings to all, and especially to those observing Purim, Holi, Passion Week / Holy Week, and/or Great Lent throughout this “Season for Nonviolence” and during all other seasons!
This is the “missing” post for Sunday, March 24th, which was Palm Sunday (in Western Christianity) and Purim (in some Jewish communities). Although it was also Holi in some communities, I do not reference Holi until the Monday night practice. There are passing references to domestic terrorism and violence (but no explicit details). You can request an audio recording of a related practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“A good sequence is like a good story. There is a beginning (an introduction), the middle (the heart of the story), and the end (the conclusion)”
— Maty Ezraty
This time of year is all about the stories. There are so many stories, from so many cultures, and this is a time of year when I typically use the practice to tell an important story. This year, in particular, I want you to take a moment to consider how a story, any story, unfolds. Consider that as the story unfolds, there’s another story that unfolds — actually, a host of other stories unfold. Because we all bring something to the mat. We each bring our own story and our part of our collective stories.
So, as the story I tell unfolds through the practice your stories also unfolds, every time we inhale and every time we exhale.
In some ways, the story and the practice unfold in a linear fashion — they have all the parts that Maty Ezraty said can be found in a good story and a good practice. However, we are all meeting in the middle of our stories.
“It is perfectly true, as the philosophers say, that life must be understood backwards. But they forget the other proposition, that it must be lived forwards.”
— quoted from Journals (IV A 164), 1843 by Søren Kierkegaard
I have found that one of the perfect places to look back while moving forward is in a practice that allows us to go deeper into our middles.
This Sunday was a day when I typically tell you a story. But, this particular Sunday (March 24th) there wasn’t just one story or 2 stories. There were actually 3 (or more) stories. Again, while it might have made sense to start at the beginning (chronologically). It also made sense to start where we are, right in the middle, and go backwards and then forwards again.
So that’s what we’re going to did.
“‘I will enlighten you and instruct you which way [to go]; I will wink My eye to you.’”
— King David, quoted from Tehillim – Psalms (32:8)
“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”
— The Gospel According to Matthew (6:26, NIV)
On March 24, 2018, 1.2 million people in the United States and around the world took part in the March for Our Lives demonstration against gun violence. The non-violent protest was in response to the mass shooting (on Valentine’s Day 2018) that killed 17 people and (physically) injured 17 others at Marjory Stoneman Douglas High School in Parkland, Florida. The primary protest event took place in Washington, D. C. and, like so many other “marches” on Washington it was inspired by the Civil Rights Movement in the 1960’s, which were inspired by the non-violent protestors who participated in the Salt Satyagraha in March 1930.
Three of those Civil Rights marches started in Selma, Alabama in March 1965. They were in direct response to the murder of activist and deacon Jimmie Lee Jackson. The first of the Selma marches, on March 7th, was led by Reverend Hosea Williams and (the future congressman) John Lewis. Horrific images from that “Sunday, Bloody, Sunday” march were televised all over the world. The second march, two days later, was led by the Reverend Dr. Martin Luther King, Jr. It became known as “Turnaround (or Turnback) Tuesday.” In addition to Dr. King, some of the people who had marched and been attacked on the 7th, were joined by people who had seen the images from the first march and answered MLK’s call to action. Included in that group were Unitarian Universalist ministers and activists Reverend James Reeb, Reverend Clark Olsen and Reverend Orloff Miller. While the images televised around the world on March 9th were more “peaceful,” the ministers (who were all white) were attacked by three white men. Reverend Reeb, who had spent his entire adult life working for civil rights, died on March 11, 1965.
Neither of those first two Selma marches made it past the Edmund Pettus Bridge. In between the second and the third marches, President Lyndon B. Johnson gave his “The American Promise” speech (also known as the “We Shall Overcome” speech) a joint session of the United States Congress and Judge Frank Minis Johnson (no relation to the president) decided in Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965) that the marchers were exercising their 1st Amendment rights and should be allowed to do so without interference from anyone.
Four days after Judge Johnson’s decision, 8,000 people gathered at Brown Chapel AME Church in Selma, Alabama, and started the walk that would lead them to the capital in Montgomery Alabama. By the time the movement reached the City of St. Jude, on March 24th, approximately 25,000 people were participating in the protest. One of those people was Viola Liuzzo, a Detroit mother of five who volunteered to drive people back to their vehicles in Selma. Like Reverend Reeb, she was murdered after the peaceful protest.
“For my father, though, the march was not simply a political demonstration, but a religious occasion. He saw it as a revival of prophetic Judaism’s political activism and also of the traditions of Hasidism, a Jewish pietistic revival movement that arose in the late eighteenth century, according to which walking could be a spiritual experience.
He said it reminded him of the message of the prophets, whose primary concern was social injustice, and of his Hasidic forebears, for whom compassion for the suffering of other people defined a religious person.”
— quoted from an article about the 40th Anniversary of the Selma-Montgomery marches, by Dr. Susannah Heschel
As I’ve mentioned before, not everyone who marched from Selma to Montgomery was African American. Neither was everyone Christian. So, this Sunday, while some people remembering those marches may have also been celebrating Palm Sunday (in the Western Christian traditions), others were also observing Great Lent (in the Orthodox traditions), or the holy month of Ramadān, or celebrating Holi or Purim (which started at sunset on Saturday night).
On Sunday, in addition to referencing the stories of the marches, I told the story of Jesus returning to Jerusalem for Passover and the story of Queen Esther. Rather than make this a super-sized post, check out the following links about the Selma marches, Palm Sunday, and Purim:
Keeping the Overcome Promise (the “missing” Wednesday post)
PASSION & PEACE: 2019 Kiss My Asana Offering #14
FTWMI: Winning the Lottery, with some Powerball® thoughts (the “missing” Monday post)
As you take note of how the stories unfold, notice also that the stories (even the modern stories) are rooted in people’s religious beliefs — specifically in monotheistic beliefs and the belief that someone or something is looking out for people. There is also, in each story, suffering and a desire to be free of suffering. While some might say that the principals in each story want to be saved, they are very different from the person in the parable or cartoon who is waiting to be saved. These people are aware that they must do something — grab the proverbial lifesaver or rope — in order to be free of their suffering.
In the decision to proceed in a non-violent manner, there is also the awareness that how we do things matters as much as what we do.
“In Selma as elsewhere we seek and pray for peace. We seek order. We seek unity. But we will not accept the peace of suppressed rights, or the order imposed by fear, or the unity that stifles protest. For peace cannot be purchased at the cost of liberty.
In Selma tonight, as in every city, we are working for just and peaceful settlement.”
— quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
Sunday’s playlist is available on YouTube and Spotify. [Look for “Palm, Purim, Selma 2024”]
“A Talmudic comment (in B. Hullin 139b) playfully asks, ‘What is the source for Esther in the Torah?’ The answer given is that Esther was foretold in Deuteronomy 31:18: ‘I will indeed hide (haster astir) my face on that day.’ In part this is a pun, linking the name Esther to the Hebrew phrase ‘I will indeed hide’ (haster astir), but in part it is a serious theological claim: where did the Torah foretell a story with no God?”
— quoted from “8. Diaspora revisions: rethinking Exodus and rethinking God – Entering the fray: Esther as a political book” in Esther in Ancient Jewish Thought by Aaron Koller
Errata: The original post contained the incorrect first name for Judge Frank Minis Johnson.
### LET US GO FORTH IN PEACE ###
Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Changing Perspectives, Dr. Martin Luther King, Jr., Faith, Healing Stories, Hope, Lent / Great Lent, Life, Music, One Hoop, Pain, Peace, Rabbi Abraham Joshua Heschel, Religion, Suffering, Tragedy, Twin Cities, Wisdom, Yoga.
Tags: Amelia Boynton Robinson, Bill Moyers, Chad Mitchell Trio, Civil Rights, Clark Olsen, Dick Goodwin, Frankie Laine, Fred Shuttlesworth, Greek Orthodox Archbishop Iakovos, Harry Belafonte, Harry McPherson, Henri Nouwen, Hosea Williams, James Reeb, Joan Baez, John Lewis, John McCormack, Judge Frank Minis Johnson, Lady Bird Johnson, Lyndon B. Johnson, Maurice Davis, Nina Simone, Orloff Miller, Peter Paul & Mary, Richard Goodwin, Richard Quinn, Sammy Davis Jr., Season for Nonviolence, Season of Non-violence, Sullivan Jackson, Tony Bennett, Viola Fauver Liuzzo
Peace and blessings to all, and especially to those observing Lent, Great Lent, and the Baháʼí 19-Day Fast during this “Season for Non-violence” and all other seasons!
This is the “missing” post for Wednesday, March 15th. NOTE: I have maintained the language of the quotes. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
“Mr. Speaker, Mr. President, Members of the Congress:
I speak tonight for the dignity of man and the destiny of democracy.
I urge every member of both parties, Americans of all religions and colors, from every section of this country to join me in that cause.
At times history and fate meet at a single time in a single place to shape a turning point in man’s unending search for freedom. So it was at Lexington and Concord. So it was a century ago at Appomattox. So it was last week in Selma, Alabama.
There, long-suffering men and women peacefully protested the denial of their rights as Americans. Many were brutally assaulted. One good man, a man of God, was killed.
There is no cause for pride in what has happened in Selma. There is no cause for self-satisfaction in the long denial of equal rights of millions of Americans. But there is cause for hope and for faith in our democracy in what is happening here tonight.”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
Other than some legal action, Monday, March 8,1965, was a relatively peaceful day in Selma, Alabama. I say “relatively,” because the day before was what is now known as “Sunday Blood Sunday” – when non-violent protestors, like future Congressman John Lewis, Reverend Hosea Williams, and Amelia Boynton, were beaten as attempted to cross the Edmund Pettus Bridge – and the following day, March 9th, would become known as “Turnaround (or Turnback) Tuesday” – when the Reverend Dr. Martin Luther King Jr. led Civil Rights activists to the middle of the bridge for a moment of prayer. After the second march, three white Unitarian Universalist ministers, Reverends Clark Olsen, Orloff Miller, and James Reeb were attacked by members of the Ku Klux Klan, and Reverend James Reeb was killed.
Two days after Reverend Reeb was murdered, on Thursday, March 11th, students staged the first sit-in at 1600 Pennsylvania Ave NW. Six Black students and six white students entered the White House during regular visitor hours and sat down near the Library and Vermeil Room about 45 minutes before the White House was closed to visitors. Soon after they arrived, President Lyndon B. Johnson was notified of their presence and, around the same time, the Chief of the White House Police told them they would need to move or be arrested for unlawful entry. The students stated their position and most refused to leave.
The last few minutes of tours were cancelled and, about two hours after they arrived, the student protestors were moved to East Garden Room. Aware of the sensitivity of the situation, President Johnson waited several hours before instructing white and Black police officers (in street clothes) to remove the students to different police stations and charge them with “illegal entry.” As the president left and then, later, as the police officers removed the remaining 10 students, more protestors gathered at Lafayette Park. For days, Civil Rights activists would hold protest rallies and vigils in full view of the White House – and there is no doubt that the president was watching. In fact, on Monday, March 15, 1965, he told the world that he was watching and some of what he thought about what was happening all over the country.
“Our mission is at once the oldest and the most basic of this country: to right wrong, to do justice, to serve man.
In our time we have come to live with moments of great crisis. Our lives have been marked with debate about great issues; issues of war and peace, issues of prosperity and depression. But rarely in any time does an issue lay bare the secret heart of America itself. Rarely are we met with a challenge, not to our growth or abundance, our welfare or our security, but rather to the values and the purposes and the meaning of our beloved nation.
The issue of equal rights for American Negroes is such an issue. And should we defeat every enemy, should we double our wealth and conquer the stars, and still be unequal to this issue, then we will have failed as a people and as a nation.
For with a country as with a person, ‘What is a man profited, if he shall gain the whole world, and lose his own soul?’”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
In an effort to unify the country, President Johnson unequivocally said, “There is no Negro problem. There is no Southern problem. There is no Northern problem. There is only an American problem. And we are met here tonight as Americans to solve that problem.” Yet, he knew he had to do more than point out what should have been obvious. He knew he had to break it down and spell it out. He also knew that the conflict in the country was a reflection of conflict in the capital and that some people did not want him to weigh in on the issue at all.
Some congressional leaders did not think it was appropriate for President Johnson to order Congress to pass legislation. Sure, President Abraham Lincoln did it (in person) with regards to the issue of slavery and President; President Dwight D. Eisenhower did it (in writing) with regard to funding the interstate highway system; and, on a certain level, presidents did it all the time. However, the president’s job is to approve or veto legislation passed by Congress and then to ensure the enforcement of said laws – and some people saw (and see) that in very limited terms. In 1965, Speaker of the House John McCormack thought it was important for the president to speak, publicly and unequivocally about the issue of civil rights and, so, President Johnson prepared to do so. Several people were initially tasked with writing the speech, but none of those people (or their speeches) were approved by the president. In fact, he was reportedly quite upset that his favorite speechwriter, Richard “Dick” Goodwin, wasn’t initially given the task.
On the morning of March 15, 1965, however, Dick Goodwin arrived at the White House to the news that he had a few hours to draft (and then revise) a speech that the president would deliver that same evening to the joint sessions of Congress. Mr. Goodwin drew from his own experiences of facing racism, in the form of anti-Semitism, and President Johnson made sure that his experiences as a teacher of young Mexican-American in Texas was included. The President and his aides reviewed the first draft and offered revisions. Bill Moyers and Harry McPherson suggested revisions that the president did not appreciate. Lady Bird Johnson made a note in her diary that the president, Mr. Goodwin, and the staff worked on the speech all the way up until 7 o’clock PM. The speech was at 9, which meant only half of the speech was loaded into the teleprompter. President Johnson had to read the last half of the speech from a notebook.
“This was the first nation in the history of the world to be founded with a purpose. The great phrases of that purpose still sound in every American heart, North and South: ‘All men are created equal’—‘government by consent of the governed’—‘give me liberty or give me death.’ Those are not just clever words. Those are not just empty theories. In their name Americans have fought and died for two centuries, and tonight around the world they stand there as guardians of our liberty, risking their lives.
Those words are a promise to every citizen that he shall share in the dignity of man. This dignity cannot be found in a man’s possessions; it cannot be found in his power, or in his position. It rests on his right to be treated as a man equal in opportunity to all others. It says that he shall share in freedom, choose his leaders, educate his children, and provide for his family according to his ability and his merits as a human being.
To apply any other test–to deny a man his hopes because of his color or race, his religion or the place of his birth–is not only to do injustice, it is to deny America and to dishonor the dead who gave their lives for American freedom.”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
As a former teacher, and as a Southerner, President Johnson knew that some people might not understand the challenges and obstacles faced by African Americans. So he pointed out the importance of the right to vote and then said, “Every device of which human ingenuity is capable has been used to deny this right.” Then, he laid out the “systematic and ingenious discrimination” in explicit detail – pointing out that “[The] fact is that the only way to pass these barriers is to show a white skin.” – and stated that he was going to send a law to Congress (that Wednesday) “designed to eliminate illegal barriers to the right to vote.” He even spelled out line items he intended to be included.
Of course, being from the South, LBJ was very clear about the kind of reaction his words would bring up from his kinsmen. So, he spoke directly to people who would end up on the wrong side of history, people who believed that states rights’ include the right to disenfranchise American citizens and people legally within the country’s borders and/or to dehumanize anyone (regardless of the status of their citizenship).
“To those who seek to avoid action by their national government in their own communities; who seek to maintain purely local control over elections, the answer is simple:
Open your polling places to all your people.
Allow men and women to register and vote whatever the color of their skin.
Extend the rights of citizenship to every citizen of this land.
There is no constitutional issue here. The command of the Constitution is plain.
There is no moral issue. It is wrong to deny any of our fellow Americans the right to vote.
There is no issue of states rights or national rights. There is only the struggle for human rights.”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
“This time, on this issue, there must be no delay, no hesitation and no compromise with out purpose.”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
“But even if we pass this bill, the battle will not be over. What happened in Selma is part of a far larger movement which reaches into every section and state of America. It is the effort of the American Negro to secure for themselves the full blessings of American life.
Their cause must be our cause too. it is not just Negroes, but it is all of us, who must overcome the crippling legacy of bigotry and injustice.
[pause]
And we shall overcome.”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
While the speech is official known as “The American Promise” speech, four words forever changed the way people remember the speech: “And we shall overcome.”
When President Lyndon B. Johnson uttered what was essential the battle cry of the Civil Rights Movement, people were shocked. First there was silence; then there was cheering and applause. There were also tears and, at least from the Southern contingent, there were curses. Remember, though, that people all over the country (and all of the world) were watching – and were equally stunned. It was one thing for a president to indicate he supported the citizens he represented. It was another thing all together for a president to so closely align himself with a cause.
Some of the leaders of the Civil Rights Movement, including Dr. King and John Lewis, were at the home of Sullivan Jackson, the only Black dentist in Selma, Alabama. When they heard what followed President Johnson’s dramatic pause, they couldn’t believe it. Dr. King reportedly wept; knowing that LBJ’s words were a sign of things to come. The president had previously told the leaders of the Civil Rights Movement that they had to be patient; but, with this speech he made it clear (at least publicly) that the time for patience was over. It was time to get to work and solidify change.
Which brings me to the questions I asked at the beginning of today’s practice: Where does change begin? In particular, where does societal change begin? There are two obvious answers. Some people – mostly politicians – say that change begins with policy and legislation. But, time and time again, history has shown us that people break unjust laws and protest against inhuman policies. The other answer is that change begins in the hearts and minds of the people within the society. So, President Johnson appealed to the hearts and the minds of the people in the United States.
“As a man whose roots go deeply into Southern soil I know how agonizing racial feelings are. I know how difficult it is to reshape the attitudes and the structure of society.
But a century has passed, more than a hundred years, since the Negro was freed. And he is not fully free tonight.”
“A century has passed, more than a hundred years, since equality was promised. And yet the Negro is not equal.
A century has passed since the day of promise. And the promise is still unkept.
The time of justice has now come. I tell you I believe sincerely that no force can hold it back. It is right in the eyes of man and God that it should come. And when it does, I think that day will brighten the lives of every American.”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
President Johnson spoke longer than planned or expected. He pointed out that all of the time, energy, and resources dedicated to “maintain the barriers of hatred and terror” could be put to better use; that not doing so actually hurt white children and families in poverty-stricken areas. He made the effort to put people in different situations on equal footing, noting that poverty, disease, and ignorance were the true enemies. Then, for anyone who missed it, he said, “And these enemies too, poverty, disease, and ignorance, we shall overcome.”
By the time he finished speaking, even some of the people who disagreed with him understood the need and urgency for change. The Voting Rights Act of 1965 would be a bipartisan bill that passed both houses of Congress and that the president would sign into law on August 6, 1965. But, there was a lot more that happened between March and August. For instance, two days later, on Wednesday, March 17th – the same day President Johnson planned to submit a bill to Congress – Judge Frank Minis Johnson (no known relation to the president) issued a judgement in Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965).
On that relatively peaceful Monday, March 8th (as I described it before), plaintiffs Reverend Hosea Williams, John Lewis and Amelia Boynton, (“on behalf of themselves and others similarly situated”) were joined by the United States (s plaintiff-intervenor) in a suit filed against George C. Wallace, as Governor of the State of Alabama; Al Lingo, as Director of Public Safety for the State of Alabama; and James G. Clark, as Sheriff of Dallas County, Alabama, Defendants. The case was in direct response to violence of March 7, 1965 and was an appeal to the courts on the grounds of the First Amendment. Judge Johnson, who served as a judge for the U. S. District Court of the Middle District of Alabama from October 1955 until June 1979, ruled in favor of the plaintiffs. A few days later, President Lyndon B. Johnson issued a press release stating that he was ordering the Alabama National Guard to supervise and protect the protestors planning to march from Selma to Montgomery.
“The law is clear that the right to petition one’s government for the redress of grievances may be exercised in large groups. Indeed, where, as here, minorities have been harassed, coerced and intimidated, group association may be the only realistic way of exercising such rights.”
“This Court recognizes, of course, that government authorities have the duty and responsibility of keeping their streets and highways open and available for their regular uses. Government authorities are authorized to impose regulations in order to assure the safety and convenience of the people in the use of public streets and highways provided these regulations are reasonable and designed to accomplish that end.”
“As has been demonstrated above, the law in this country constitutionally guarantees that a citizen or group of citizens may assemble and petition their government, or their governmental authorities, for redress of their grievances even by mass demonstrations as long as the exercise of these rights is peaceful. These rights may also be exercised by marching, even along public highways, as long as it is done in an orderly and peaceful manner; and these rights to assemble, demonstrate and march are not to be abridged by arrest or other interference so long as the rights are asserted within the limits of not unreasonably interfering with the exercise of the rights by other citizens to use the sidewalks, streets and highways, and where the protestors and demonstrators are conducting their activities in such a manner as not to deprive the other citizenry of their police protection.”
– quoted from Williams v. Wallace, 240 F. Supp. 100 (M.D. Ala. 1965), March 17, 1965. Order March 19, 1965.
Four days after Judge Johnson’s ruling, on March 21, 1965, approximately 8,000 people gathered at Brown Chapel AME Church in Selma, Alabama, and began the march that would take them across the Edmund Pettus Bridge; through counties where there were no Black people registered to vote (even though the population was overwhelmingly Black); and all the way up to (but not on) the steps of the capital in Montgomery, Alabama. By the time the movement reached the City of St. Jude, on March 24th, approximately 25,000 people were participating in the protest. While most of the marchers were African American (and Protestant Christian), like Reverend Fred Shuttlesworth, there were some notable exceptions. There were white Americans like Richard Quinn (from the Twin Cities); Asian Americans and Latino Americans; Greek Orthodox Archbishop Iakovos; Rabbis Maurice Davis and Abraham Joshua Heschel; and several Catholic nuns, including some from the Sisters of the Blessed Sacrament for Indians and Colored People (now known as Sisters of the Blessed Sacrament [SBS]). The Dutch priest Henri Nouwen joined the march on the the 24th.
There were also celebrities that joined at various points along the way. Harry Belafonte; Tony Bennett; Frankie Laine; Peter, Paul, & Mary; Sammy Davis Jr.; Joan Baez; Nina Simone; and the Chad Mitchell Trio all performed on the evening of Wednesday, March 24th, during the Stars of Freedom rally. The next morning, on March 24th, approximately 25,000 people marched from St. Jude to the capital in Montgomery. Once, there, the Reverend Dr. Martin Luther King Jr. gave his “How Long? Not Long” speech in front of (but not on) the steps of the capital.
While the national guard ensured the safety of the participants during the days of the march, this moment of nonviolent protest also ended in violence. Viola Fauver Liuzzo (née Gregg) was a white mother of five, from Detroit, who participated in the march and then volunteered to drive other protestors to the airport. During one of those shuttle trips, Mrs. Liuzzo was shot and killed by members of the Klan. Later, her character would be assassinated by the FBI, in an effort to distract from the fact that one of the four people involved in her murder was an FBI informant.
“Let none of us look with proudful righteousness on the trouble in another section, or on the problems of our neighbors. There is no part of America where the promise of equality has been fully kept. In Buffalo as well as in Birmingham, in Philadelphia as well as in Selma, Americans are struggling for the fruits of freedom.
This is one nation. What happens in Selma or in Cincinnati is a matter of legitimate concern to every American. But let each of us look within our own hearts and our own communities, and let each of us out our shoulder to the wheel to root out injustice wherever it exists.”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
Wednesday’s playlist is available on YouTube and Spotify. [Look for “03152022 The Overcome Promise”]
“In Selma as elsewhere we seek and pray for peace. We seek order. We seek unity. But we will not accept the peace of suppressed rights, or the order imposed by fear, or the unity that stifles protest. For peace cannot be purchased at the cost of liberty.
In Selma tonight, as in every city, we are working for just and peaceful settlement.”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
### Some Day ###
Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Changing Perspectives, Faith, Healing Stories, Hope, Lent / Great Lent, Music, One Hoop, Pain, Peace, Religion, Suffering, Tragedy, Wisdom, Yoga.
Tags: Civil Rights, Lyndon B. Johnson, Richard Goodwin, Season for Nonviolence, Season of Non-violence, Voting Rights Act
Peace and blessings to all, and especially to those observing Lent, Great Lent, and the Baháʼí 19-Day Fast during this “Season for Non-violence” and all other seasons!
“This was the first nation in the history of the world to be founded with a purpose. The great phrases of that purpose still sound in every American heart, North and South: ‘All men are created equal’—‘government by consent of the governed’—‘give me liberty or give me death.’ Well, those are not just clever words, or those are not just empty theories. In their name Americans have fought and died for two centuries, and tonight around the world they stand there as guardians of our liberty, risking their lives.
Those words are a promise to every citizen that he shall share in the dignity of man. This dignity cannot be found in a man’s possessions; it cannot be found in his power, or in his position. It really rests on his right to be treated as a man equal in opportunity to all others. It says that he shall share in freedom, he shall choose his leaders, educate his children, and provide for his family according to his ability and his merits as a human being.
To apply any other test–to deny a man his hopes because of his color or race, his religion or the place of his birth–is not only to do injustice, it is to deny America and to dishonor the dead who gave their lives for American freedom.”
– quoted from “Special Message to the Congress on Voting Rights and the American Promise,” original draft by Richard Goodwin; delivered by President Lyndon B. Johnson, March 15, 1965
Please join me today (Wednesday, March 15th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “03152022 The Overcome Promise”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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Posted by ajoyfulpractice in Art, Books, Buddhism, Changing Perspectives, Dharma, Hope, Life, Loss, Peace, Philosophy, Texas, Tragedy, Wisdom, Writing, Yoga.
Tags: Bridget Carpenter, Dealey Plaza, Jacqueline Kennedy, John F. Kennedy, Lyndon B. Johnson, Stephen King
For Those Who Missed It: The following was originally posted on November 22, 2020 (and reposted in 2021). Class details and links have been updated.
“We never know which lives we influence, or when, or why. Not until the future eats the present, anyway. We know when it’s too late.”
– quoted from 11/22/63 by Stephen King
Life changes in a moment…in a heartbeat, in a breath. Sometimes we don’t even notice the change until it is coupled with a bunch of other changes. Every once in a while, however, something makes us pause, stop in our tracks, breathe, reflect. Sometimes we pause because of something breathtakingly beautiful. Other times, our breath is taken by something heartbreakingly tragic.
Today in 1963 was a Friday, and a little girl missed her first sleepover. Had she been any other 5-year old girl, nobody would have cared or even noticed, but the reason this little girl missed her first sleepover is the same reason high school, college, and professional football games were cancelled or postponed. It was the same reason people all over the world were glued to the radios and televisions. Today in 1963, a wife lost her husband; three children (that five-year old girl, her almost three-year old brother, and her yet to be born brother) lost their father; and the whole world paused, stopped, as a Nation lost – and then gained – a leader meant to usher in a new era of civil rights and environmental conservation.
Today in 1963, at 12:30 PM (Central Standard Time), President John Fitzgerald Kennedy was assassinated as his motorcade drove down Dealey Plaza in Dallas, Texas. Governor of Texas John Connally – who was riding in the motorcade with his wife Nellie, President Kennedy, First Lady Jacqueline Kennedy, and two members of the United States Secret Service – was seriously wounded. A bystander was also injured by a ricochet.
“We did not ask for this room or this music. We were invited in. Therefore, because the dark surrounds us, let us turn our faces to the light. Let us endure hardship to be grateful for plenty. We have been given pain to be astounded by joy. We have been given life to deny death. We did not ask for this room or this music. But because we are here, let us dance.”
– a poem by Stephen King and Bridget Carpenter, featured in the miniseries 11.22.63
President Kennedy was not a perfect man, but he remains a key figure in American history and, for many, a symbol of democracy and “American” ideals. He was the first Catholic president; the youngest person to be elected president; and the sixteenth U. S. Senator to serve as president – one of three people who moved directly from the Senate floor to the Oval Office. He was also the fourth sitting United States President to be assassinated (by gunshot, although one could argue that Presidents James Garfield and William McKinley could have survived with better medical attention) – and the second assassinated President to be replaced by a man named Johnson. Many people saw President Kennedy’s assassination as a moment when Americans lost their (collective) innocence and many felt his death as a personal loss, as if they had lost a member of their family or a dear friend.
Whichever way you see it (or him), President Kennedy’s death was the middle and the beginning of a cascade of events that, arguably, changed history. It also started the domino effect on conspiracy theories that persist to this day. Many people have wondered what would have happened if he had not been assassinated. As he was beginning to campaign for a second term, people have theorized what the country would have been like if he had run and won – or even had an opportunity to deliver either of the speeches he had written for events scheduled on November 22, 1963.
“For this country is moving and it must not stop. It cannot stop. For this is a time for courage and a time for challenge. Neither conformity nor complacency will do. Neither the fanatics nor the faint-hearted are needed. And our duty as a party is not to our party alone, but to the Nation, and, indeed, to all mankind. Our duty is not merely the preservation of political power but the preservation of peace and freedom.
So let us not be petty when our cause is so great. Let us not quarrel amongst ourselves when our Nation’s future is at stake. Let us stand together with renewed confidence in our cause–united in our heritage of the past and our hopes for the future – and determined that this land we love shall lead all mankind into new frontiers of peace and abundance.”
– quoted from a speech President John F. Kennedy had planned to deliver to the Texas Democratic State Committee in Austin, Texas, in the evening, on November 22, 1963
Historians and political scientists have likewise contemplated what would have happened to the country if his brother Bobby, who served as Attorney General and as a U. S. Senator, and/or Martin Luther King, Jr. had not been assassinated. After considerably research, Stephen King wrote a novel about a man who goes back in time with the intention of preventing JFK’s assassination. Of course, as is always the case when dealing with chaos theory, things are not as simple as changing one thing and moving forward.
There is always an inner ripple and an outer ripple; there is always a sticky domino; there is always a butterfly – and, in the case of 11/22/63 (which was turned into the television miniseries 11.22.63), history pushes back. We may not like how life unfolds, collapses, and converges, but we must sometimes consider the words of Namagiriamma Krishnamacharya, who said, “Maybe this situation has happened for a reason. A reason that will unfold later.”
“My friends and fellow citizens: I cite these facts and figures to make it clear that America today is stronger than ever before. Our adversaries have not abandoned their ambitions, our dangers have not diminished, our vigilance cannot be relaxed. But now we have the military, the scientific, and the economic strength to do whatever must be done for the preservation and promotion of freedom.
That strength will never be used in pursuit of aggressive ambitions – it will always be used in pursuit of peace. It will never be used to promote provocations – it will always be used to promote the peaceful settlement of disputes.
We in this country, in this generation, are – by destiny rather than choice – the watchmen on the walls of world freedom. We ask, therefore, that we may be worthy of our power and responsibility, that we may exercise our strength with wisdom and restraint, and that we may achieve in our time and for all time the ancient vision of ‘peace on earth, good will toward men.’ That must always be our goal, and the righteousness of our cause must always underlie our strength. For as was written long ago: ‘except the Lord keep the city, the watchman waketh but in vain.’”
– quoted from a speech President John F. Kennedy had planned to deliver at the Trade Mart in Dallas, Texas, in the afternoon, on November 22, 1963
Please join me today (Tuesday, November 22nd) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “11/22/63”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
“Dear Mr. President
Thank you for walking yesterday – behind Jack. You did not have to do that – I am sure many people forbid you take such a risk – but you did it anyway.
Thank you for your letters to my children. What those letters will mean to them later – you can imagine. The touching thing is, they have always loved you so much, they were most moved to have a letter from you now….
But you were Jack’s right arm – I always thought the greatest act of a gentlemen that I had seen on this earth – was how you – the Majority Leader when he came to the Senate as just another little freshman who looked up to you and took orders from you, could then serve as Vice President to a man who had served under you and been taught by you….
But of course [Jack’s ship pictures] are there only waiting for you to ask for them if the walls look too bare. I thought you would want to put things from Texas in it – I pictured some gleaming longhorns – I hope you put them somewhere –
It mustn’t be very much help to you your first day in office – to hear children on the lawn at recess. It is just one more example of your kindness that you let them stay – I promise – they will soon be gone –
Thank you Mr. President
Respectfully
Jackie”
– excerpts from a short letter to President Lyndon B. Johnson, written by First Lady Jacqueline Kennedy, dated “November 26 Tuesday” (the day after JFK’s funeral)
“All I have I would have given gladly not to be standing here today.
The greatest leader of our time has been struck down by the foulest deed of our time. Today, John Fitzgerald Kennedy lives on in the immortal words and works that he left behind. He lives on in the mind and memories of mankind. He lives on in the hearts of his countrymen. No words are sad enough to express our sense of loss. No words are strong enough to express our determination to continue the forward thrust of America that he began….
We will carry on the fight against poverty, and misery, and disease, and ignorance, in other lands and in our own. We will serve all the nation, not one section or one sector, or one group, but all Americans.
These are the United States: A united people with a united purpose.”
– quoted from the “Let Us Continue” speech delivered to Congress and the public by President Lyndon B. Johnson, November 27, 1963
NOTE: In anticipation of the holiday(s), I have cancelled classes on November 23rd – 27th. Don’t forget to be grateful.
One revision added. (11/22/25)
### “Life turns on a dime” again and again (11/22/63, SK) ###
Posted by ajoyfulpractice in Art, Books, Buddhism, Changing Perspectives, Dharma, Hope, Life, Loss, Peace, Philosophy, Texas, Tragedy, Wisdom, Writing, Yoga.
Tags: Bridget Carpenter, Dealey Plaza, Jacqueline Kennedy, John F. Kennedy, Lyndon B. Johnson, Stephen King
The following was originally posted on November 22, 2020. I do not typically use music for the Monday night practice associated with Common Ground Meditation Center, but I have left the playlist links for this post.
“We never know which lives we influence, or when, or why. Not until the future eats the present, anyway. We know when it’s too late.”
– quoted from 11/22/63 by Stephen King
Life changes in a moment…in a heartbeat, in a breath. Sometimes we don’t even notice the change until it is coupled with a bunch of other changes. Every once in a while, however, something makes us pause, stop in our tracks, breathe, reflect. Sometimes we pause because of something breathtakingly beautiful. Other times, our breath is taken by something heartbreakingly tragic.
Today in 1963 was a Friday, and a little girl missed her first sleepover. Had she been any other 5-year old girl, nobody would have cared or even noticed, but the reason this little girl missed her first sleepover is the same reason high school, college, and professional football games were cancelled or postponed. It was the same reason people all over the world were glued to the radios and televisions. Today in 1963, a wife lost her husband; three children (that five-year old girl, her almost three-year old brother, and her yet to be born brother) lost their father; and the whole world paused, stopped, as a Nation lost – and then gained – a leader meant to usher in a new era of civil rights and environmental conservation.
Today in 1963, at 12:30 PM (Central Standard Time), President John Fitzgerald Kennedy was assassinated as his motorcade drove down Dealey Plaza in Dallas, Texas. Governor of Texas John Connally – who was riding in the motorcade with his wife Nellie, President Kennedy, First Lady Jacqueline Kennedy, and two members of the United States Secret Service – was seriously wounded. A bystander was also injured by a ricochet.
“We did not ask for this room or this music. We were invited in. Therefore, because the dark surrounds us, let us turn our faces to the light. Let us endure hardship to be grateful for plenty. We have been given pain to be astounded by joy. We have been given life to deny death. We did not ask for this room or this music. But because we are here, let us dance.”
– a poem by Stephen King and Bridget Carpenter, featured in the miniseries 11.22.63
President Kennedy was not a perfect man, but he remains a key figure in American history and, for many, a symbol of democracy and “American” ideals. He was the first Catholic president; the youngest person to be elected president; and the sixteenth U. S. Senator to serve as president – one of three people who moved directly from the Senate floor to the Oval Office. He was also the fourth sitting United States President to be assassinated (by gunshot, although one could argue that Presidents James Garfield and William McKinley could have survived with better medical attention). Many people saw President Kennedy’s assassination as a moment when Americans lost their (collective) innocence and many felt his death as a personal loss, as if they had lost a member of their family or a dear friend.
Whichever way you see it (or him), President Kennedy’s death was the middle and the beginning of a cascade of events that, arguably, changed history. It also started the domino effect on conspiracy theories that persist to this day. Many people have wondered what would have happened if he had not been assassinated. As he was beginning to campaign for a second term, people have theorized what the country would have been like if he had run and won – or even had an opportunity to deliver either of the speeches he had written for events scheduled on November 22, 1963.
“For this country is moving and it must not stop. It cannot stop. For this is a time for courage and a time for challenge. Neither conformity nor complacency will do. Neither the fanatics nor the faint-hearted are needed. And our duty as a party is not to our party alone, but to the Nation, and, indeed, to all mankind. Our duty is not merely the preservation of political power but the preservation of peace and freedom.
So let us not be petty when our cause is so great. Let us not quarrel amongst ourselves when our Nation’s future is at stake. Let us stand together with renewed confidence in our cause–united in our heritage of the past and our hopes for the future – and determined that this land we love shall lead all mankind into new frontiers of peace and abundance.”
– quoted from a speech President John F. Kennedy had planned to deliver to the Texas Democratic State Committee in Austin, Texas, in the evening, on November 22, 1963
Historians and political scientists have likewise contemplated what would have happened to the country if his brother Bobby, who served as Attorney General and as a U. S. Senator, and/or Martin Luther King, Jr. had not been assassinated. After considerably research, Stephen King wrote a novel about a man who goes back in time with the intention of preventing JFK’s assassination. Of course, as is always the case when dealing with chaos theory, things are not as simple as changing one thing and moving forward.
There is always an inner ripple and an outer ripple; there is always a sticky domino; there is always a butterfly – and, in the case of 11/22/63 (which was turned into the television miniseries 11.22.63), history pushes back. We may not like how life unfolds, collapses, and converges, but we must sometimes consider the words of Namagiriamma Krishnamacharya, who said, “Maybe this situation has happened for a reason. A reason that will unfold later.”
“My friends and fellow citizens: I cite these facts and figures to make it clear that America today is stronger than ever before. Our adversaries have not abandoned their ambitions, our dangers have not diminished, our vigilance cannot be relaxed. But now we have the military, the scientific, and the economic strength to do whatever must be done for the preservation and promotion of freedom.
That strength will never be used in pursuit of aggressive ambitions – it will always be used in pursuit of peace. It will never be used to promote provocations – it will always be used to promote the peaceful settlement of disputes.
We in this country, in this generation, are – by destiny rather than choice – the watchmen on the walls of world freedom. We ask, therefore, that we may be worthy of our power and responsibility, that we may exercise our strength with wisdom and restraint, and that we may achieve in our time and for all time the ancient vision of ‘peace on earth, good will toward men.’ That must always be our goal, and the righteousness of our cause must always underlie our strength. For as was written long ago: ‘except the Lord keep the city, the watchman waketh but in vain.’”
– quoted from a speech President John F. Kennedy had planned to deliver at the Trade Mart in Dallas, Texas, in the afternoon, on November 22, 1963
The 2020 playlist associated with this date is available on YouTube and Spotify. [Look for “11/22/63”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
“Dear Mr. President
Thank you for walking yesterday – behind Jack. You did not have to do that – I am sure many people forbid you take such a risk – but you did it anyway.
Thank you for your letters to my children. What those letters will mean to them letter – you can imagine. The touching thing is, they have always loved you so much, they were most moved to have a letter from you now….
But you were Jack’s right arm – I always thought the greatest act of a gentlemen that I had seen on this earth – was how you – the Majority Leader when he came to the Senate as just another little freshman who looked up to you and took orders from you, could then serve as Vice President to a man who had served under you and been taught by you….
But of course [Jack’s ship pictures] are there only waiting for you to ask for them if the walls look too bare. I thought you would want to put things from Texas in it – I pictured some gleaming longhorns – I hope you put them somewhere –
It mustn’t be very much help to you your first day in office – to hear children on the lawn at recess. It is just one more example of your kindness that you let them stay – I promise – they will soon be gone –
Thank you Mr. President
Respectfully
Jackie”
– excerpts from a short letter to President Lyndon B. Johnson, written by First Lady Jacqueline Kennedy, dated “November 26 Tuesday” (the day after JFK’s funeral)
“All I have I would have given gladly not to be standing here today.
The greatest leader of our time has been struck down by the foulest deed of our time. Today, John Fitzgerald Kennedy lives on in the immortal words and works that he left behind. He lives on in the mind and memories of mankind. He lives on in the hearts of his countrymen. No words are sad enough to express our sense of loss. No words are strong enough to express our determination to continue the forward thrust of America that he began….
We will carry on the fight against poverty, and misery, and disease, and ignorance, in other lands and in our own. We will serve all the nation, not one section or one sector, or one group, but all Americans.
These are the United States: A united people with a united purpose.”
– quoted from the “Let Us Continue” speech delivered to Congress and the public by President Lyndon B. Johnson, November 27, 1963
### “Life turns on a dime” again and again (11/22/63, SK) ###