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FTWMI: Don’t Let Yesterday Take Up Moustache Today November 4, 2022

Posted by ajoyfulpractice in Art, Changing Perspectives, First Nations, Fitness, Healing Stories, Health, Life, Men, Music, One Hoop, Philosophy, Poetry, Science, Texas, Traditional Chinese Medicine, Wisdom, Writing, Yin Yoga, Yoga.
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For Those Who Missed It: The following was originally posted in Movember 2020. Class details and links have been updated for this evening’s Yin Yoga practice. Click here for a 2021 post about how “Will Rogers” is related to mental health. (The 2021 post includes the original “vinyasa” playlist.)

“Well, what shall I talk about? I ain’t got anything funny to say. All I know is what I read in the papers.”

– Will Rogers

Since I started doing Movember classes, almost a decade ago, people have asked (and I have wondered) whether this month dedicated to “changing the face of men’s health” has made a difference. I say yes, and have anecdotal evidence to back it up; but a lot of the scientific evidence is based on the importance of stage migration, whereby improved detection of an illness leads to a change in the average life expectancy of people who are clinically healthy and also the average life expectancy of people who are considered unhealthy.

As recently as 2019, Italian researchers were studying how improved diagnostic scanning could improve life expectancy as well as quality of life for patients with oligometastatic prostate cancer. Another example of this type of stage migration in prostate cancer was documented in 2005 by researchers at the University of Connecticut Health Center in Farmington, Connecticut. Researchers noticed a decline in the reported incidence of “low-grade” prostate cancers and, therefore, a change in overall life expectancy of people with prostate cancer. Based on a “population-based cohort of 1,858 men,” 75 years or older, the researchers compared prognosis and outcomes of prostate tissue (“retrieved and reread in 2002-2004”) based on the original Gleason score readings versus more contemporary interpretations of the Gleason score.

The Gleason score is a combination of two “grades” assigned to the two most dominant tissue cell patterns (with the lowest “grade” being the closest to normal or healthy tissue). The more contemporary readings changed which tissue patterns were considered “low grade” cancer, hence the decline in population numbers. However, they also found that since the contemporary score readings were significantly higher than the original readings, the overall mortality rate lowered by 28%. Both the examples above (from Italy and Connecticut) are indicate how early detection saves lives. They are also classic examples of why stage migration is known as “the Will Rogers phenomenon.”

“When the Oakies left Oklahoma and moved to California, it raised the I.Q. of both states.”

– Will Rogers

Born today in 1879, in Oologah, Cherokee Nation, Indian Territory (now Oklahoma), Will Rogers was known as “America’s Cowboy Philosopher,” “Oklahoma’s Favorite Son,” and “Ambassador to the World.” He was a cowboy and circus performer, a stage and motion picture actor, as well as a vaudeville performer, a humorist, and a syndicated newspaper columnist. He was also a Cherokee citizen who traveled the world three times and was, at one time, the highest paid Hollywood star.

Rogers was known for his folksy, down-home wit and his rope tricks. His smile, attitude, and intellect allowed him to make fun of everyone from politicians to gangsters (yes, there’s a Will Rogers’s joke in there) and everything from prohibition to gender interactions (and, yes, there’s probably a joke in there too). He once joked that his ancestors weren’t on the Mayflower, but that “they met the boat” and was proud of the fact that while he could joke about everyone, he’d never met a man he [didn’t] like.

While he spun his jokes, Will Rogers spun his rope. He earned a spot in the Guinness Book of World Records by simultaneously throwing a rope around a horse’s neck, a second rope around the rider, and a slipping a third rope under the horse so he could loop all four legs together. He randomly roped a wild steer in Madison Square Garden, before it could hurt an spectators – gaining front page attention and a job on a rooftop: just him, his rope, and his horse. He eventually performed with the Ziegfeld Follies, appeared on Broadway, and showed he could rift about anything and anybody – including President Woodrow Wilson.

“A gag, to be any good, has to be fashioned about some truth. The rest you get by your slant on it and perhaps by a wee bit of exaggeration, so’s people won’t miss the point.”

– Will Rogers

He was also known for getting people to laugh at themselves – a skill which enabled him to serve as a goodwill ambassador to Mexico and mayor of Beverly Hills. Will Rogers was a symbol of the self-made man and the common man, who believed in working hard, progress, and the possibility of the American Dream. All of which is pretty ironic when you consider that when he was growing up (as the youngest of 8), his father thought he needed to “be more responsible and more business-minded.” While he did eventually buy land in Oklahoma, where he had intended to retire, Will Rogers did not follow in his father’s footsteps. On the flip side, the three of his four children who survived into adulthood all seemed to follow some aspect of Will Rogers: one was a World War II hero who starred in two films (as his father) and served in Congress; one was a newspaperman who worked a ranch; and his only daughter became a Broadway actress.

“There are three kinds of men. The ones that learn by readin’. The few who learn by observation. The rest of them have to pee on the electric fence for themselves.”

– Will Rogers

Please join me tonight, Friday, Movember 4th, 7:15 PM – 8:20 PM (CST), for First Friday Night Special #25: “The More You Mou’ on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

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Friday Night’s playlist is available on YouTube and Spotify. [Look for “Diwali 4 on Movember 5 2021”]

This Yin Yoga practice is accessible and open to all. 

Prop wise, this is a kitchen sink practice. You can practice without props or use “studio” props and/or “householder” props. Example of Commercial props: 1 – 2 blankets,2 – 3 blocks, a bolster, a strap, and an eye pillow. Example of Householder props: 1 – 2 blankets or bath towels, 2 – 3 books (similar in size), 2 standard pillows (or 1 body pillow), a belt/tie/sash, and a face towel.

You may want extra layers (as your body may cool down during this practice). Having a wall, chair, sofa, or coffee table may be handy for this practice.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

“Everyone is ignorant, only on different subjects.”

– Will Rogers

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING. 

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

Errata 2022: This post was originally linked to the incorrect Spotify playlist.

### “Common sense ain’t common.” WR ###

The Angels (& Devils) Within Us (the “missing” post) October 29, 2022

Posted by ajoyfulpractice in Changing Perspectives, Confessions, Faith, Healing Stories, Hope, Karma, Life, Loss, Meditation, Music, One Hoop, Pain, Peace, Philosophy, Suffering, Tragedy, Vairagya, Volunteer, Wisdom, Yoga.
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This is a “missing” post for Saturday, October 29th. You can request an audio recording of a related practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.]

“Violence is clearly destructive. It springs from fear, one of the fundamental afflictions. According to this sutra, the practice of non-violence requires us to arrest our violent tendencies by cultivating thoughts opposite to violence.”

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– quoted from the commentary on Yoga Sūtra 2.33 from The Practice of the Yoga Sutra: Sadhana Pada by Pandit Rajmani Tigunait, PhD

By all accounts, it started off simply and innocently enough. Just a few childish pranks at the end of Thanksgiving: knocking at the door that opened to reveal no one; random, unexplained noises, cabbage being uprooted and then tossed around; patio furniture inexplicably shifting and moving to a neighbor’s porch. You know, things that ghost, goblins, and devils might do when the veil between worlds was lifted. It was so simple and innocent, in fact, that in 1790, a headmaster at Saint John’s College in Oxford even ended a school play with a little encouragement: “an Ode to Fun which praises children’s tricks on Mischief Night in most approving terms.” 

Mischief Night, the night before Halloween, is also known as Hell Night, Cabbage Night, Gate Night, Moving Night, Devil’s Night, and a variety of other names throughout the United Kingdom, Canada, and the United States. It was just supposed to be a little “trick” before the treats. References to Devil’s Night and Mischief Night in Michigan can be found as early as the 1910’s – when college students reportedly started bonfires and then handed cigars to the firefighters who came to put out the flames. However, the vandalism and arson increased in the 1930’s and 1940’s. By the 1970’s, the simple and innocent pranks in Detroit turned into criminal mischief and started extending into October 29th. From the 1970’s through the 1990’s, there was serious vandalism and arson that resulted in thousands of dollars worth of damage. In 1983, over 550 fires were reported. In 1984, the number of reported fires was more than 800. Some officials started theorizing that some people were using the reputation of Devil’s Night to commit insurance fraud. And, speaking of that reputation, by the mid-1980’s, people were not only driving into town from other states to watch the fires, they were flying in from other countries.

“Fire buffs, newspeople and just plain gawkers came to watch Detroit burn Wednesday night.

They even came all the way from Tokyo.

Director Nobi Shigemoto was here with an eight-person crew from Asahi national TV network. The crew planned to follow fire trucks Wednesday night and do a live shot from in front of Highland park fire headquarters before returning to Japan.”

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“Shigemoto said Detroiters ask him why he is ‘looking at bad things.’

His reply:

This is the truth. US (is a) most rich country. When you look at Detroit, it looks nothing like rich.’”

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– quoted from the Detroit Free Press article “Keeping the watch – Reporters, fire buffs, gawkers come to track night’s events” by Bill McGraw (printed in the “Devil’s Night” section, dated 31 Oct 1985, Thu) 

In the mid-1980’s, then-Detroit mayor Coleman Young and city officials created the “No More Devil’s Night” campaign, which included a dusk-to-dawn curfew for teenagers, neighborhood watches, the opportunity to “adopt” empty properties, and a coordinated “patrol” effort by police officers, firefighters, and miscellaneous city workers. Over 11,000 volunteers participated that first year – and the number of reported fires was cut in half. Local cable television offered free access to premium channels so that more people would stay home. News outlets agreed not to air footage that might glamorize arson and/or encourage copycats – and the number of fires dropped. The number of volunteers rose (to ~17,000) in 1987, and again the number of reported fires dropped. 

Detroit’s “No More Devil’s Night” campaign was so successful that when Dennis Archer was elected mayor, in January of 1994, he decided his predecessor’s official campaign was no longer needed. People warned him he was wrong. Unfortunately, those people were right. According to a New York Times article (dated November 1, 1994), there were 40,000 volunteers working to combat the arson and other criminal mischief in 1993 versus 8,000 in 1994. That difference in volunteers reflected a trend well established in previous years: more volunteers resulted in less arson and criminal mischief; less volunteers meant more arson. While there were significantly less fires in 1994 than there had been in 1984, one of those fires – set on October 30, 1994, in the same suburb Nobi Shigemoto filmed nine years earlier – resulted in the death of 1-year old Destiny Wilson and the serious injury of several others, including Destiny’s mother, 3-year old sister Ivory, and two older siblings. Then-mayor Archer and other city officials rebranded the original campaign and got more serious about cultivating the opposite energy; being angels instead of devils.

“However, if the process of non-violence is to be effective in counteracting violence, we must first describe and outline it clearly and methodically. Because violent thoughts always precede a violent act, an act of non-violence will be effective only if it is preceded by non-violent thoughts. Violence is an active phenomenon, whereas non-violence is mistakenly thought to be passive – simply the absence of violence. Non-violence must be as active as violence itself.”

*

– commentary on Yoga Sūtra 2.33 from The Practice of the Yoga Sutra: Sadhana Pada by Pandit Rajmani Tigunait, PhD

The rebranded Angels’ Night(s) encouraged volunteers to do what they could to actively combat the violence with non-violence, from October 29th – 31st. It was based on the idea that if everyone cared, everyone could do something to make a difference. Some people volunteered to patrol their neighborhood with flashing amber lights on their vehicles. Others agreed to wear orange ribbons and participated in neighborhood watches – even adopting an “empty” property. Still others agreed to leave their lights on and to enforce – or honor – the curfew. Official activities were organized at recreation and community centers. Bottom line, there was a way for everyone, regardless of age or ability, to stay alert and stay connected. In 1995, 40,000 – 50,000 volunteers agreed to be “angels.” As before, arson and vandalism steadily declined. 

While there was a spike in arsons around Halloween 2010, the overall decline in “devilish” activity continued through the 2000’s and 2010’s. In 2005, official “Angels’ Night” activities were cancelled as the entire city mourned the death of Rosa Parks. In 2015, there were “only” 52 fires (with 24 appearing to be arson). Interestingly, this steady decline around Halloween was paralleled by a slight increase in fires around the 4th of July. In 2018, there were only three reported fires and the city officially ended the campaign. Citizens, however, continue to be angels.

“The earliest recorded instance of someone saying ‘Hurt people hurt people’ appears in the Feb. 26, 1959, edition of a local Texas newspaper, the Amarillo Globe-Times, in its review of a lecture program put on by the Parent Teacher Association of Fannin Junior High School. The Globe-Times attributes the line to a speaker named Charles Eads, who, judging from the article’s description, spoke in the manner of vaudeville satirist and cowboy Will Rogers:…’”Hurt people hurt people.’ So, maybe before I wound someone next time, I’ll stop and think if it’s because I’ve been hurt, myself.’”

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quoted from the article “The History of ‘Hurt People Hurt People’ – The adage has been credited to everyone from pastors to self-help gurus to Andrew Garfield. It’s much older.” By Matthew Phelan (posted on slate.com, Sept 17, 2019) 

We’ve all been hurt. We all suffer. According to the Yoga Philosophy, dysfunctional/afflicted thought patterns create suffering. The question – which is also addressed in philosophies like Buddhism, and even in the major religions – is, “What do we do with our own suffering?” Do we alleviate it? That’s the next question, because the philosophies say that we have the ability to alleviate our own suffering? Of course, there’s always the flipside, where our hurt/suffering becomes the foundation for more suffering and “devilish” behavior?

To answer the questions, take a moment to do a little svādhyāya (“self-study”) or discernment – what some might call “metacognition.” Consider your own reaction to the aforementioned Devil’s Night, especially with regard to the arson and vandalism. Consider, who you think was responsible – not only for the problem, but also for the solution. Are you keeping in mind that the initial fires, even in Detroit, were set by college students? Have you thought about what was happening in the world when the arson first increased? Did you remember that the Wilson family lived in the suburbs? 

Consider how you feel when you take it all in and then consider how those feelings translate into thoughts that precede your words and then your deeds. Given the opportunity to counteract violence and destruction, would your active response to the “devilish” behavior be functional and skillful – or would it be just another form of damage?

In the first section of the Yoga Sūtras, there are several different ways in which we can achieve transparency of mind. One way is to focus on the breath. (YS 1.34) Another way is to “focus on someone who is free from all desire.” (YS 1.37) This is what people are ostensibly doing when they ask themselves, “What would … do?” Of course, the commentary indicates that in the absence of resonating with some great figure – from religion, philosophy, or mythology – we could focus on the best version of ourselves: What would we do/say if we were free from desire? What would we do/say if we were not attached to a particular outcome?

“Then concentrate upon [the] heart. Try to imagine how it must feel to be a great saint; pure and untroubled by sense-objects….”

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– quoted from the commentary on Yoga Sūtra 1.37 from How To Know God: The Yoga Aphorisms of Patanjali translated and with commentary by Swami Prabhavananda and Christopher Isherwood  

Another method for achieving clarity of mind, according to Patanjali’s Yoga Sūtras, is to offer friendliness to those who are happy, compassion to those who are suffering, happiness to those who are virtuous, and indifference/non-judgement to those who (we consider) are non-virtuous. (YS 1.33) I personally love this idea, but I also know it can be challenging. Different parts may be challenging for different people – and under different circumstances – but the part that is usually challenging for me is the last part: offering indifference/non-judgement to someone (I consider) non-virtuous – or whose actions are not virtuous. Sure, ideally, we could ignore those non-virtuous people/actions and they would go away or stop their “devilish” behavior; but, life doesn’t always work that way. Sometimes we have to directly engage and actively combat the violence in a non-violent way.

My non-violent way is logic. While I often believe that (my) logic will resolve conflict and/or get people to do what I think is right, that is not actually how the world works – because that’s not how the human mind works. Remember, according to Yoga Sūtra 2.20, we can only see/comprehend what our mind-intellect is ready to show us. This is not an idea restricted to the people we think are wrong in their thinking; this also applies to each and every one of us. 

Don’t get me wrong. I’m not saying that logic doesn’t work. I’m saying that if someone we consider to be non-virtuous, or acting in a way that is non-virtuous, were to think (and feel) the way we think (and feel) they would speak and act the way we do. So, applying our own logic on someone else does not work. They have to apply their own logic. While we may be able to help someone apply their own logic, we can only do so with a clear mind. 

In other words, to truly alleviate suffering, we have to turn inward. We have to understand our own feelings and thoughts and how those become our words and deeds. In turn, we have to understand the impact/effect of our words and deeds. It is only then that we can effectively, as Patanjali said in Yoga Sūtra 2.44, be in the company of angels.

“No, don’t give up

I won’t give up

‘Cause there must be angels”

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– quoted from the song “Angels” by Tom Walker (written by Emma Davidson-Dillon / James Eliot / Thomas Alexander Walker)

Saturday’s playlist is available on YouTube and Spotify.

(NOTE: The Spotify playlist contains one track that may not play without a subscription. My apologies for the inconvenience.)

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### Be safe, y’all! ###

Cowboy, I Moustache You To Go… Over Here (the “missing” Sunday post) November 29, 2021

Posted by ajoyfulpractice in Books, California, Changing Perspectives, Depression, Faith, First Nations, Fitness, Healing Stories, Health, Hope, Life, Loss, Love, Men, Minneapolis, Minnesota, Music, One Hoop, Pain, Philosophy, Poetry, Science, Suffering, Tragedy, Twin Cities, Wisdom, Writing, Yoga.
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“Happy Chanukah!” to those who are celebrating.

This is the “missing” post for Sunday, Movember 28th. There are mental health references, but nothing graphic. You can request an audio recording of either practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“Anyhow, Mr. Coolidge – I am going to tell you about the people over the radio. You can’t talk over the radio and use the same type of stuff that you do on the stage, because you haven’t got that kind of audience. Everybody listening in over the radio wouldn’t laugh like this. A radio audience – and I’m not saying this to flatter you, but everybody, you all wouldn’t have come in if you hadn’t had a sense of humor. There has to be something the matter with you or you wouldn’t have come in. They don’t have that over the radio. I am sure you all had to have a sense of humor; it is certain that sex appeal drew nobody in here, and I’m positive that nobody come in to whet their intellect. No, you come in here to get just a laugh, but over the radio you have people listening in there with no sense of humor at all. Anybody can tune in on that.

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– quoted from The Papers of Will Rogers: From the Broadway Stage to the National Stage, Volume Four, September 1915 –  July 1928  by Will Rogers, edited by Steven K. Gragert and M. Jane Johansson 

It may have been on his lecture tour, maybe even on April 16, 1928, that Will Rogers said, “There has to be something the matter with you or you wouldn’t have come in.” I think that statement could be applied to yoga – as can the rest of that discussion about having a sense of humor and about the difference between sharing space live and in-person versus sharing virtual or recorded space. There’s no denying that there’s a difference. And while it is may also true that people are not drawn in by the sex appeal or to “whet their intellect,” it doesn’t change the fact yoga can be sexy and intellectual, as well as funny – just like vaudeville.

Vaudeville, an upscale version of your garden variety variety show, was a 19th century French invention that experienced a great deal of popularity in North America beginning in the 1880’s. A large part of that popularity can be traced to the “Orpheum Circuit,” which was started when the German producer and American immigrant Gustav Walter built the first Orpheum Opera House in San Francisco. With financial backing from another German-American, Morris Meyerfeld Jr (born November 17, 1855 as Moses Meyerfeld), the impresario opened a second and third Orpheum in a pre-existing theatres in Los Angeles and Kansas City, Missouri, respectively. All three theatres opened to sold out houses and experienced great success. Part of that success was due to the fact that the duo could book entertainers to go from one house to the other and use the publicity in one city to push ticket sales in the other cities.

Their plan was to expand through the Midwest. However, Gustav Walter died unexpectedly (after suffering with appendicitis for four days) on May 9, 1898, just three months after the Kansas City theatre opened). Morris (née Moses) Meyerfeld became the circuit’s president and, in order to carry out the original plan, paired up with Martin Lehman. After opening five more theatres, the pair joined forces with the Western Circuit of Vaudeville Theaters (WCVT); hired Hungarian immigrant Martin Beck as a booking agent (the same booking agent that would give Harry Houdini his big break); and eventually created the Vaudeville Managers Association (VMA) with leaders of the Eastern Vaudeville Circuit, like Benjamin Franklin Keith and Edward Franklin Albee II. 

Eventually, the big circuits merged to form the Keith-Albee-Orpheum (KAO) circuit which, after more mergers and acquisitions became Radio-Keith-Orpheum (RKO), which included the movie studio RKO Radio Pictures, Inc. (later known as RKO Pictures). But that’s jumping way ahead in the story. Not to mention the fact that by the time RKO Pictures formed in 1928, Will Rogers had already filmed almost 50 silent films produced by a Polish-American immigrant named Samuel Goldwyn (born August 27, 1882 as Szmuel Gelbfisz, and also known as Samuel Goldfish). So, let’s step back a minute…

According to The Papers of Will Rogers: From Vaudeville to Broadway, Volume Three, September 1908 – 1915, (by Will Rogers, edited by Arthur Frank Wertheim and Barbara Bair) the first Orpheum opened June 20, 1887 and Gustav Walter was booking vaudeville-only bills by 1897. Meaning that when Will Rogers was seven some of the seeds for his success had been planted and by the time he was 18 those seeds had taken root.

After working at his family’s ranch (Dog Iron Ranch), spending some time in Argentina and the Pampas, and working at a ranch in South Africa, “Oklahoma’s Favorite Son” started doing his rope tricks in the circus. First he performed in South Africa with Texas Jack Wild West Circus and then he performed in Australia with the Wirth Brothers Circus. He was about twenty-five when he returned to the United States, roping and riding at the Saint Louis World’s Fair, rodeos, and the vaudeville circuits that were just starting to come together. He was twenty-five when his rope “tricks” saved the day at Madison Square Garden and caught the attention of William Hammerstein (see “Will Rogers” link above), who kept him consistently employed, performing on a New York rooftop, for years.

In many ways, however, that rooftop gig was a bit of a fluke and the success that followed was, again, in large part because of the infrastructure that had been established by the vaudeville producers. Those previously mentioned partnerships, collaborations, and organizations connected audiences that previously had been targeted by niche entertainers and created a circuit that relied on entertainers who could appeal to people in urban as well as rural areas. The circuit would eventually guarantee performers anywhere from 20 weeks to several years worth of performances – something that had previously been unheard of for entertainers like the cowboy philosopher or a certain “handcuff king.”

“Will Rogers, billed as the Oklahoma Cowboy, in a rope act is a feature at the Orpheum this week. He does wonders in rope spinning but you get so much interested in his ‘patter’ that you forget to watch the tricks, as he calls them. He is a monolinguist disguised in chaps, and one of the best ever….

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PD. Printed in Kansas City Post and Journal, ca. 26 October 1914. Scrapbook 1914, CPpR”

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– quoted from The Papers of Will Rogers: From Vaudeville to Broadway: Volume Three, September 1908 –  August 1915  by Will Rogers, edited by Arthur Frank Wertheim and Barbara Bair

NOTE: The scrapbook cited above, containing a printed copy of the Kansas City Post and Journal, is part of the collection at the Will Rogers State Historic Park, Pacific Palisades, California (CPpR).

Will Rogers signed a major Orpheum Circuit contract in December 1908, soon after he married Betty Blake (and only days after she saw him perform for the first time). The newlyweds spent the first four months of 1909 traveling the circuit together – something they would continue off and on throughout their marriage. By 1910, Will Rogers was so popular that he was being booked by all the major vaudeville producers and even mounted his own “Wild West” show. For many years, including in 1913 and 1914, he spent the end of summer through the beginning of winter on the Orpheum Circuit. In fact, in August 1914, he started in San Francisco (performing five days at the very first Orpheum theatre); then performed at six California Orpheum theatres plus a non “Orpheum” theatre in California and eight Orpheum theatres from Salt Lake City, Utah to Minneapolis (November 8-14) and Duluth (November 16-21). From November 22-28, he performed at the Orpheum Theatre in Winnipeg, Manitoba, Canada. Ten years later, on November 28, 1925, he would be performing in Washington, D. C. and visiting with President Calvin Coolidge.

While I normally reference “the Will Rogers phenomenon” (as it relates to prostate health) at the beginning of Movember, I decided to use that last little bit of trivia to bring awareness to the fact that stage migration also occurs in relation to mental health. Remember, “the Will Rogers phenomenon” is a situation where moving something from one category to another increases the average value of both categories. In medical stage migration this can occur when awareness, testing, and/or overall medical understanding changes diagnosis so that previously undetected illness is detected – which can increase the average life expectancy of people who are considered “healthy” as well as those who are considered “unhealthy.”

Note, the “Will Rogers” links above all go to the same post about prostate cancer diagnosis, but this situation also holds true for other health issues where early detection is the key to survival. It holds true for different kinds of cancer, and also applies to heart and lung issues, diabetes, and mental health issues.

We all know that the last few years have been rough – on every one – and the challenges in life include increased physical, mental, and emotional stress. If we consider these akin to the three-fold sorrows, then we (humans) have the power to eliminate this dis-ease. Eliminating our own suffering, however, requires awareness and communication. In the last few years there has been an increase in people reporting mental health issues and while that can be daunting, consider that every year people have mental health crisis that “no one saw coming,” in part because people didn’t share what they were experience and/or seek help. Some of the discrepancies between men and women’s health, including the fact that 4 in 5 people affected by suicide are men, may come down to socialization.  

It sucks that so many people are struggling, but – believe it or not – an increase in reporting is actually good news. The fact that people are sharing their experiences and seeking guidance, even treatment, is actually a good thing. It’s also the smart thing. 

“When the Oakies left Oklahoma and moved to California, it raised the I.Q. of both states.”

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– Will Rogers

Sunday’s playlist is is available on YouTube and Spotify. [“Look for “Mov 4th & Will Rogers 2020”]

You don’t have to take my word for all this! Click here for the US Movember website page on mental health, featuring men sharing their own stories. Just click and scroll down.

“I realized, over time, that when I actually began to talk about what I was going through, it actually began to heal me.”

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– Eric Bigger, quoted on the (US) Movember website

 

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING. 

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, call the TrevorLifeline (which is staffed 24/7 with trained counselors).

 

### ALEC ###

Don’t Let Yesterday Take Up Moustache Today November 4, 2020

Posted by ajoyfulpractice in Art, Changing Perspectives, First Nations, Fitness, Healing Stories, Health, Life, Men, Music, One Hoop, Philosophy, Poetry, Science, Texas, Wisdom, Writing, Yoga.
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“Well, what shall I talk about? I ain’t got anything funny to say. All I know is what I read in the papers.”

– Will Rogers

Since I started doing Movember classes, almost a decade ago, people have asked (and I have wondered) whether this month dedicated to “changing the face of men’s health” has made a difference. I say yes, and have anecdotal evidence to back it up; but a lot of the scientific evidence is based on the importance of stage migration, whereby improved detection of an illness leads to a change in the average life expectancy of people who are clinically healthy and also the average life expectancy of people who are considered unhealthy.

As recently as last year, Italian researchers were studying how improved diagnostic scanning could improve life expectancy as well as quality of life for patients with oligometastatic prostate cancer. Another example of this type of stage migration in prostate cancer was documented in 2005 by researchers at the University of Connecticut Health Center in Farmington, Connecticut. Researchers had noticed a decline in the reported incidence of “low-grade” prostate cancers and, therefore, a change in overall life expectancy of people with prostate cancer. Based on a “population-based cohort of 1,858 men,” 75 years or older, the researchers compared prognosis and outcomes of prostate tissue (“retrieved and reread in 2002-2004”) based on the original Gleason score readings versus more contemporary interpretations of the Gleason score.

The Gleason score is a combination of two “grades” assigned to the two most dominant tissue cell patterns (with the lowest “grade” being the closest to normal or healthy tissue). The more contemporary readings changed which tissue patterns were considered “low grade” cancer, hence the decline in population numbers. However, they also found that since the contemporary score readings were significantly higher than the original readings, the overall mortality rate lowered by 28%. Both the examples above (from Italy and Connecticut) are indicate how early detection saves lives. They are also classic examples of why stage migration is known as “the Will Rogers phenomenon.”

“When the Oakies left Oklahoma and moved to California, it raised the I.Q. of both states.”

– Will Rogers

Born today in 1879, in Oologah, Cherokee Nation, Indian Territory (now Oklahoma), Will Rogers was known as “America’s Cowboy Philosopher,” “Oklahoma’s Favorite Son,” and “Ambassador to the World.” He was a cowboy and circus performer, a stage and motion picture actor, as well as a vaudeville performer, a humorist, and a syndicated newspaper columnist. He was also a Cherokee citizen who traveled the world three times and was, at one time, the highest paid Hollywood star.

Rogers was known for his folksy, down-home wit and his rope tricks. His smile, attitude, and intellect allowed him to make fun of everyone from politicians to gangsters (yes, there’s a Will Rogers’s joke in there) and everything from prohibition to gender interactions (and, yes, there’s probably a joke in there too). He once joked that his ancestors weren’t on the Mayflower, but that “they met the boat” and was proud of the fact that while he could joke about everyone, he’d never met a man he [didn’t] like.

While he spun his jokes, Will Rogers spun his rope. He earned a spot in the Guinness Book of World Records by simultaneously throwing a rope around a horse’s neck, a second rope around the rider, and a slipping a third rope under the horse so he could loop all four legs together. He randomly roped a wild steer in Madison Square Garden, before it could hurt an spectators – gaining front page attention and a job on a rooftop: just him, his rope, and his horse. He eventually performed with the Ziegfeld Follies, appeared on Broadway, and showed he could rift about anything and anybody – including President Woodrow Wilson.

“A gag, to be any good, has to be fashioned about some truth. The rest you get by your slant on it and perhaps by a wee bit of exaggeration, so’s people won’t miss the point.”

– Will Rogers

He was also known for getting people to laugh at themselves – a skill which enabled him to serve as a goodwill ambassador to Mexico and mayor of Beverly Hills. Will Rogers was a symbol of the self-made man and the common man, who believed in working hard, progress, and the possibility of the American Dream. All of which is pretty ironic when you consider that when he was growing up (as the youngest of 8), his father thought he needed to “be more responsible and more business-minded.” While he did eventually buy land in Oklahoma, where he had intended to retire, Will Rogers did not follow in his father’s footsteps. On the flip side, the three of his four children who survived into adulthood all seemed to follow some aspect of Will Rogers: one was a World War II hero who starred in two films (as his father) and served in Congress; one was a newspaperman who worked a ranch; and his only daughter became a Broadway actress.

“There are three kinds of men. The ones that learn by readin’. The few who learn by observation. The rest of them have to pee on the electric fence for themselves.”

– Will Rogers

Please join me today (Wednesday, Movember 4th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [“Look for “Mov 4th & Will Rogers 2020”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Don’t forget to add the first “Friday Night Special” on Friday, Movember 6th to your schedule!

“Everyone is ignorant, only on different subjects.”

– Will Rogers

### “Common sense ain’t common.” WR ###