jump to navigation

Madiba’s Lessons on Compassion, Peace, and Music (mostly an excerpt with links) July 18, 2023

Posted by ajoyfulpractice in "Impossible" People, Art, Faith, Gratitude, Healing Stories, Hope, Life, Music, One Hoop, Pain, Philosophy, Suffering, Tragedy, Wisdom, Yoga.
Tags: , , , ,
add a comment

Peace and many blessings to everyone!

“During apartheid, Winnie Madikizela-Mandela once summoned Yvonne Chaka Chaka to her Soweto home to deliver a note and a message from her husband in prison on Robben Island.

‘It was just a note to say “your music keeps us, your fathers, alive in jail”,’ the Princess of Africa told me earlier this year. I asked her if Madiba ever told her what song of hers he enjoyed most.

‘Umqombothi,’ she replied. It remains her most popular track.”

– quoted from the 12 Dec 2013 City Press article, “Who was Mandela’s favourite singer?” by Charl Blignaut

Nelson Mandela, who was born today in 1918, was more than a number. He was Madiba and “Father of the Nation” and so much more.

The following excerpt is from my 2020 post “Compassion and Peace (with reference to a ‘separated’ time)”: 

“Can you imagine, just for a moment, living four lives in one lifetime? Imagine (yourself) simultaneously being a member of a royal family, a lawyer, and a second-class citizen of your country. Now, imagine yourself using your personal privilege to fight the injustices that make it impossible for you to live in a free, just, and equitable society. Now, imagine spending over 27 years in prison (some of it in solitary confinement and some of it with the least amount of privileges) – while simultaneously being heralded around the world as a hero. Finally, imagine being a Nobel Peace Prize winner and President of your country. It’s a lot, right? Now, go back and imagine all of it while also being a husband and father, a son and a friend.”

Click here to continue reading my 2020 post related to Nelson Mandela, with reference to the Yoga Sūtras.

Click here to read my 2021 “More Than 46664” post related to Nelson Mandela, with reference to music and vedanā (“sensation” or “feeling”).

Please join me today (Tuesday, July 18th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Today’s playlist is available on YouTube and Spotify. [Look for “07182021 More Than 46664”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### NOTICE WHAT YOU’RE FEELING ###

Water Music Peace (the “missing” Monday post that is also a “long lost” post) July 17, 2023

Posted by ajoyfulpractice in Books, Confessions, Healing Stories, Life, Mantra, Music, One Hoop, Pain, Peace, Pema Chodron, Philosophy, Suffering, Tragedy, Wisdom, Yoga.
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,
add a comment

Peace and blessings to everyone, and especially to those who are dealing with conflict.

This is a “missing” post for July 17, 2023 (and also for 2022). You can request an audio recording of either practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“I am getting ready to go see Stalin and Churchill…. I have a briefcase filled up with information on past conferences and suggestions on what I’m to do and say. Wish I didn’t have to go, but I do and it can’t be stopped now.”

– quoted from a letter dated July 3, 1945 addressed to his mother (Martha) and sister (Mary) by President Harry S. Truman

In Yoga and Āyurveda, as they come to us from India, the vital energy of the mind-body flows through the nadi like water flows down a river. In fact, nadi or nāḍī (“energy channels”) is also found in some texts as  nādi or nadī and translated into English as “rivers.” So, while I sometimes encourage people to bring awareness to the sound of their own personal ocean, it would be more precise to say “your own personal river.” Furthermore, when we tune into the breath during our practice – and especially when we move to the pace of the breath in a vinyāsa practice – what we are really doing is floating (or swimming) down the river.

Peacefully, floating or swimming down the river; thinking peace in, peace out.

Just as it is helpful to breathe “peace in, peace out,” when we are on the mat or cushion, this little exercise in prānāyāma (awareness of breath) can be helpful when we’re off the mat – especially if someone is pushing our buttons and/or we have the expectation that someone will push our buttons. It’s a nice tool to have in your mindfulness-based toolkit… or briefcase. It would have been a really handy tool for certain world leaders today in 1945.

For that matter, it would have been handy for certain members of British royalty today in 1717.

“It is more pertinent to ask why the opera did not function; and the main reason for this was the chaos surrounding relations between George I and his son, the Prince of Wales, which had a profound impact on the social activities of the primary financial supporters of the opera, the aristocracy. The two Georges had never been on particularly good terms.”

– quoted from “8. Royal Academy of Music 1719–28) and its Directors” by Elizabeth Gibson, as published in Handel, Tercentenary Collection, edited by Stanley Sadie and Anthony Hicks

It is easy to forget, when someone is pushing your buttons, that your reaction has a ripple effect. Since it seems like no one can push a person’s buttons like family, I think that forgetting how one’s actions/reactions affect others is magnified when the family in question has a certain amount of power. Take the two Georges, for instance.

George I was King of Great Britain and Ireland (beginning August 1, 1714), as well as the ruler of the Electorate of Hanover, an electorate of the Holy Roman Empire (beginning January 23, 1698). While his positions afforded him some power and wealth, he may have been sensitive about the fact that times were changing. The power of the monarchy started to diminish under his rule and, to add insult to injury, people in London did not think very highly of him (or his intelligence). His son was not always viewed more favorably, but he did throw a good party – and people loved a good party. Additionally, George II, the Prince of Wales, presented himself as 100% English, something his father could not do.

According to the stories, the prince and heir apparent, felt a certain kind of way because his father was still alive and still on the throne. The idea that his own time to rule would be short pushed George II’s buttons and he reacted by throwing lavish parties and dinners – so that he would be the talk of the town. This, in turn, pushed his father’s buttons and the senior George needed a way to, quite literally, turn the tide.

King George I wanted to create an event more lavish and more extraordinary than any party or dinner his son could host. A concert on the river sounded like just the ticket and so, the elder George turned to the friend and personal composer of his son’s wife: George Frideric Handel, whose “Water Music” premiered on the River Thames today (7/17) in 1717.

“Many other barges with persons of quality attended, and so great a number of boats that the whole river in a manner was cover’d; a city company’s barge was employ’d for the musick, wherein were fifty instruments of all sorts, who play’d all the way from Lambeth (while the barges drove with the tide without rowing, as far as Chelsea) the finest symphonies compos’d express for this occasion by Mr. Handel….”

– quoted from a July 19, 1717, article in the Daily Courant 

As reported by the Daily Courant, Britain’s first daily newspaper, one or two royal barges and a city barge started floating down the River Thames at around 8 PM that Wednesday, July 17th (according to the Julian Calendar). The royal barge(s) carried King George I and a ton of aristocrats. A City of London barge carried about 50 musicians. While there is some debate about the original order of the the three suites – as well as about which instruments were on the barge with the musicians – and while some modern composers doubt that George Handel composed all the music specifically for the concert on the Thames, there is no question that the composition was well received. The music was played as the barges floated (with the tide) from Whitehall Palace – towards Chelsea, where the king and his court debarked for dinner at around 11 PM – and then, again, as the barges were rowed back to the palace. A reference to music being played during the king’s dinner sounds like it was different music than what was played on the barge, however, there’s no additional information in the article. The article did note that the musicians played Handel’s music “over three times.”

What always strikes me is the image of all the regular people who came to listen to the music. I imagine some of those who were on boats heard the music from beginning to end. However, people along the shoreline would have heard bits and pieces. Perhaps the beginning and then, hours later, the very end. Someone else could have heard the end and then the beginning – or, the middle twice. It sounds like it could have been fun, and peaceful. Fun and peaceful unless, of course, you were the king – who would rule until his death in June 1727 – or the prince, who became king and elector at the age of 43.

King George II eventually lost popularity among the populace and became estranged from his own son. But, the conflict between the two Georges did not end with the elder’s death. The latter skipped his father’s funeral and hid his father’s will. Then, in 1749, he hired George Frideric Handel to compose “Music for the Royal Fireworks (HWV 351),” which was rehearsed in front of a paying audience on April 21, 1749 and performed in London’s Green Park (with fireworks) on April 27, 1749. It was a lavish and bombastic display – both musically and visually – meant to celebrate the end of the War of the Austrian Succession and the signing of the Treaty of Aix-la-Chapelle (Aachen) in 1748. People were severely injured and King George II’s father was long gone, but perhaps using the same composer made the younger feel like he had bested his father.

“We had a tough meeting yesterday. I reared up on my hind legs and told ’em where to get off and they got off. I have to make it perfectly plain to them at least once a day that so far as this President is concerned Santa Claus is dead and that my first interest is U.S.A….. Then I want peace – world peace and will do what can be done by us to get it. But certainly am not going to set up another [illegible] here in Europe, pay reparations, feed the world, and get nothing for it but a nose thumbing. They are beginning to wake to the fact that I mean business.”

– quoted from a letter to U. S. First Lady Bess Truman, dated “Berlin, July 20, 1945,” by U. S. President Harry S. Truman (as published in Dear Bess: The Letters from Harry to Bess Truman, 1910–1959, edited by Robert H. Ferrell)

The Potsdam Conference, held at Cecilienhof Palace in the then-Soviet occupied Potsdam, Germany, started on July 17, 1945. It was a meeting between “the Big Three” Allied leaders – United States President Harry S. Truman, United Kingdom Prime Minister Winston Churchill, and Communist Party General Secretary Joseph Stalin – to decide what to do with Germany after the Nazis unconditional surrender on May 8, 1945. The meetings were also attended by UK Prime Minister Clement Attlee (who replaced PM Churchill after the first nine meetings) and foreign ministers and aides, including  Vyacheslav Molotov (for the Soviet Union), Anthony Eden and Ernest Bevin (who replaced Mr. Eden as Great Britain’s Secretary of State for Foreign Affairs), and James F. Byrnes (for the United States). While it was peace conference between allies and the leaders shared a love of music (over formal dinners), the meetings were not without tension and conflict.

An obvious point of tension and conflict came from the fact that the conference took place while World War II was still ongoing. Yes, Germany had surrendered, but Japan was still fighting. Some internal tension came from the fact that the conference involved several leaders new to their roles. Meetings were paused for a couple of days, because of British elections, and two key players were replaced. Additionally, Harry Truman had only been appointed as the U. S. president after the death of President Franklin Delano Roosevelt on April 12, 1945. Then there was the fact that France was included in the agreements, but General Charles de Gaulle was not invited to the the Potsdam Conference and previous peace conferences conferences (because of friction with the United States).

The shifting of leadership – especially in the middle of the conference – and friction between leaders would have been challenging no matter what. However, additional tension came from the fact that the Allied leaders had different opinions about Joseph Stalin. Although, to be blunt, there was a consensus: most believed that General Secretary Stalin could not be trusted.

“I just have a hunch that Stalin is not that kind of man. Harry [Hopkins] says he’s not and that he does not want anything but security for his country, and I think that if I give him everything I possibly can and ask for nothing in return, noblesse oblige, he won’t try to annex anything and will work for a world of democracy and peace.”

– President Franklin D. Roosevelt, speaking to American Ambassador to Moscow, William Bullitt, in 1941 (as quoted from the March 7, 1949 remarks of U. S. Representative Foster Furcolo, as printed in the United States of America Congressional Record: Proceedings and Debates of the 81st Congress, First Session, Appendix (January 3, 1949 – March 12, 1949)  

Prime Minister Churchill compared the Soviet leader to the devil. His predecessor, Prime Minister Attlee, had initially considered communism as a political possibility, but ultimately considered leaders like Joseph Stalin as a cautionary tale. Clement Attlee approached the Soviet leader in a manner similar to President Roosevelt – who thought that the Soviet leader would be honorable – and believed that treating the Soviets as anything other than allies would become a self-fulfilling prophecy. He eventually changed his tune and agreed with Ernest Bevin, who also joined the conference after the election results were announced. Secretary of State for Foreign Affairs Bevin was publicly anti-communism, but not overtly hostile towards the general secretary. Within five years, however, both British leaders were not only against communism, they were also anti-Soviet.

President Truman, by his own admission, was nervous about being new to his role and about coming to an agreement with the other leaders. He thought his predecessor’s assessment of Joseph Stalin was categorically wrong. However, during the conference he wrote a letter to First Lady Bess Truman stating that he perceived the Soviet leader as he straightforward. In an earlier letter, he also indicated that he had a secret bargaining chip: news of the successful detonation of the first atomic bomb (at White Sands Proving Ground on July 16, 1945). Unbeknownst to the president, two spies were in New Mexico and witness the detonation firsthand. The spies had informed the general secretary before he arrived at the conference – possibly, before the president received the information through official channels.

“We are going to do what we can to make Germany a decent nation, so that it may eventually work its way from the economic chaos it has brought upon itself back to into a place in the civilised world.”

– quoted from the August 1945 speech, regarding the Potsdam Conference, by President Harry S. Truman

By the conclusion of The Potsdam Conference, on August 2, 1945, the Allies announced their intention to demilitarization, denazification, democratization, decentralization, dismantling, and decartelization Germany. Their plans included the repealing Nazi laws, especially those that allowed discrimination on grounds of race, creed, and political opinion; the organization of new judicial and education systems; the reversal of annexations; the elimination of Nazi officials in government; and the “Orderly and humane” expulsion of (ethnic) German citizens in Poland, Czechoslovakia, and Hungary (but not Yugoslavia). The Allied leaders also made plans for the arrest and trials of Nazi war criminals and post-war reparations (most of which went to the Soviet Union). Additionally, they created a Council of Foreign Ministers – made up of officials from the United Kingdom, the Union of the Soviet Socialist Republics, China, France and the United States – which would establish treaties with Germany allies like Italy and Bulgaria. Finally, the leaders at the Potsdam Conference divided Germany and Berlin into four occupied zones – a section controlled by each of “the Big Three” plus France. The division inevitably meant new (and different) standards of living and economic structures for those in the west versus those in the east.

The goals of the Potsdam Conference included eliminating the last vestiges of the Nazi party, establishing and ensuring peace, and figuring out a way for the whole world to heal after so much trauma and so much war. While it was successful on some levels, the decisions that were made during the conference also laid the foundation for more conflict and friction. In particular, the decision to divide Germany and the German economy resulted in ramifications that are still felt, even after the reunification of Germany (1989 – 1991). Also, the final declaration was that Japan surrender or suffer “prompt and utter destruction.” In the end, that declaration resulted in the United States dropping atomic bombs on Hiroshima (8/6) and Nagasaki (8/9). But, in some ways, the end of the war was just the beginning of the process. In fact, looking back, it seems we are still working to fulfill the goals of the Potsdam Conference – still working to remember that the ultimate goal is peace.

“I believe that we must assist free peoples to work out their own destinies in their own way.

I believe that our help should be primarily through economic and financial aid which is essential to economic stability and orderly political processes.

The world is not static, and the status quo is not sacred. But we cannot allow changes in the status quo in violation of the Charter of the United Nations by such methods as coercion, or by such subterfuges as political infiltration. In helping free and independent nations to maintain their freedom, the United States will be giving effect to the principles of the Charter of the United Nations.”

– quoted from the “Truman Doctrine” speech, as delivered to the joint session of the United States Congress by President Harry S. Truman (March 12, 1947)

There is no playlist for the Common Ground Meditation Center practices.

The playlist for previous years is available on YouTube and Spotify. [Look for “07172021 Water Music Peace”]

“The seeds of totalitarian regimes are nurtured by misery and want. They spread and grow in the evil soil of poverty and strife. They reach their full growth when the hope of a people for a better life has died. We must keep that hope alive.

The free peoples of the world look to us for support in maintaining their freedoms.

If we falter in our leadership, we may endanger the peace of the world — and we shall surely endanger the welfare of our own nation.”

– quoted from the “Truman Doctrine” speech, as delivered to the joint session of the United States Congress by President Harry S. Truman (March 12, 1947)

 

### PEACE In, PEACE Out ###

Hooked by the Classics (just the music) July 16, 2023

Posted by ajoyfulpractice in Music.
add a comment

Peace and blessings to everyone!

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, July 16th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Sunday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### 🎶 ###

A Little Grace & FTWMI: Compassion and Peace (with regards to Ralph Waldo Emerson) July 15, 2023

Posted by ajoyfulpractice in Books, Changing Perspectives, Faith, Healing Stories, Life, Meditation, One Hoop, Pain, Peace, Pema Chodron, Philosophy, Religion, Suffering, Wisdom, Writing, Yoga.
Tags: , , , , , , , , , , , , , , , , , , ,
add a comment

Peace and blessings to all!

“Gargya, son of Valaka, was a good talker, but exceedingly vain. Coming one day into the presence of Ajatasatru, king of Varanasi, he accosted him with boastful speech.

Gargya: ‘I will teach you of Brahman.’”

– quoted from Brihadaranyaka Upanishad, as printed in The Upanishads: Breath of the Eternal – The principal [sic] texts selected and translated from the original Sanskrit by Swami Prabhavananda and Frederick Manchester

For Those Who Missed It: The following was originally posted in 2020. Class details and an extra link have been updated.

“Somebody says a mean word to you and then something in you tightens — that’s the shenpa. Then it starts to spiral into low self-esteem, or blaming them, or anger at them, denigrating yourself. And maybe if you have strong addictions, you just go right for your addiction to cover over the bad feeling that arose when that person said that mean word to you. This is a mean word that gets you, hooks you. Another mean word may not affect you but we’re talking about where it touches that sore place — that’s a shenpa. Someone criticizes you — they criticize your work, they criticize your appearance, they criticize your child — and, shenpa: almost co-arising.”

– Pema Chödön

When I was growing up, as a Black girl in the South, I got my hair done. You might say I was getting a permanent, getting a relaxer, or getting my hair processed. Either way, getting my hair done was a lengthy (and relatively expensive) endeavor which, as it did in the 70’s, involved lye. Lye, can refer to a variety of metal hydroxides; however, in this case I’m referring to sodium hydroxide (NaOH). The same chemical used in soaps, detergents, and drain cleaner (specifically because it can breakdown hair clogs) was included in most commercial hair straightening products for African Americans with a certain texture of hair. These products could, and often did, result in chemical burns on the skin of men, women, and children. Sometimes the physical scars were permanent; sometimes you were just left with the memory of the horror of feeling like your scalp was being burned off your head. Obviously, this was an experience people wanted to avoid – so, everyone had to keep their cool in the beauty shop. This made some subjects off limits. Specifically, we didn’t talk about sex, religion, and/or politics.

Talking about sex, religion, politics, and any subject that combines one or more of the three is a guaranteed way to “get a rise out of someone.” And, what is inevitably rising is your blood pressure, your body temperature, and your passion (“suffering”). Talking about sex, religion, politics, and any combination of the three is a great way to get “hooked” – which means conversations involving those subjects are great times to practice “compassionate abiding” and the Four R’s (Recognize, Relax, Refrain, Resolve). I would even suggest that if you have a way with words, or you are engaged in conversation with someone who has a way with words, it might be helpful to start the practice before you even start the conversation.

I know, I know, to some my suggestion sounds ridiculous. Yet, people who have a way with words have a way of getting a rise out of you. Words have power. Remember, words are related to the first two powers (siddhis) unique to being humans. People who have a way with words can be very powerful.

“A more secret, sweet, and overpowering beauty appears to man when his heart and mind open to the sentiment of virtue. Then he is instructed in what is above him. He learns that his being is without bound; that, to the good, to the perfect, he is born, low as he now lies in evil and weakness. That which he venerates is still his own, though he has not realized it yet. He ought. He knows the sense of that grand word, though his analysis fails entirely to render account of it.”

– quoted from the 1838 “Divinity School Address” by Ralph Waldo Emerson

Ralph Waldo Emerson had a way with words. He was one of the leaders of the Transcendental Movement of the 19th century and consistently encouraged poets, scholars, the clergy, and everyday people to turn inward, to take a look at themselves. He was a teacher of “Young Ladies” and influenced naturalists and pioneers of the environmental movement, like John Muir, and political and social theorists, like Karl Marx and Friedrich Nietzsche. He inspired people like Walt Whitman to write poetry, to properly capture the spirit of the United States. He supported abolitionists like John Brown and inspired people like Henry David Thoreau to go into the woods to live deliberately and to discover, through Nature, who/what they were and from whence they came. He believed all things were connected to God and, therefore, divine – radical religious thinking for a graduate of Harvard Divinity School. Yet, he was invited to speak to Harvard students twice, in 1837 and 1838.

Emerson’s 1836 essay “Nature” resulted in an invitation from Harvard College’s Phi Beta Kappa Society in 1837. By most accounts, “The American Scholar” went off without a hitch. It was an introduction to Transcendentalist and Romantic views on Nature, as well as the American scholar’s relationship with and responsibility to Nature. He talked about cause and effect, history, and the scholar’s role in writing history. Oliver Wendell Holmes, Sr. called the speech “the declaration of independence of American intellectual life” and, 95 years later, Phi Beta Kappa would name its newly established literary magazine after the speech. The speech also resulted in an invitation to deliver the commencement speech for his alma mater, Harvard Divinity School.

“The intuition of the moral sentiment is an insight of the perfection of the laws of the soul. These laws execute themselves. They are out of time, out of space, and not subject to circumstance. Thus; in the soul of man there is a justice whose retributions are instant and entire. He who does a good deed, is instantly ennobled. He who does a mean deed, is by the action itself contracted. He who puts off impurity, thereby puts on purity. If a man is at heart just, then in so far is he God; the safety of God, the immortality of God, the majesty of God do enter into that man with justice. If a man dissemble, deceive, he deceives himself, and goes out of acquaintance with his own being. A man in the view of absolute goodness, adores, with total humility. Every step so downward, is a step upward. The man who renounces himself, comes to himself.”

– quoted from the 1838 “Divinity School Address” by Ralph Waldo Emerson

Today in 1838, eleven months after receiving a lifetime of accolades for his “The American Scholar” speech, Ralph Waldo Emerson addressed six of the seven members of the Harvard Divinity School graduating class, Unitarian theologians like Andrews Norton and Henry Ware, Jr., and the Divinity School Dean John G. Palfrey. Keep in mind that, at the time, Harvard Divinity School was closely associated with the Unitarian church (having originally been established as a Unitarian school) and that Emerson was a former Unitarian minister. The fact that Emerson had left his position at a Unitarian church was no secret – in fact, some would say that “The American Scholar” speech was a reflection on his own spiritual crisis. Perhaps, the scholarly aspect of his relationship with Nature was so inspiring that no one paid much attention to the religious part. With the commencement speech, however, Emerson left no doubts about his beliefs.

He outlined how Transcendentalism and Unitarian theology didn’t fit together and proclaimed that moral intuition was a better guide than religious doctrine. Furthermore, he discounted the need to believe in the historical miracles of Jesus (who he defined as a great man, but not God); denied the need for a “personal God;” and basically declared that the clergy (including those in attendance) had killed God and killed the Church with ministry devoid of life.

 “Meantime, whilst the doors of the temple stand open, night and day, before every man, and the oracles of this truth cease never, it is guarded by one stern condition; this, namely; it is an intuition. It cannot be received at second hand. Truly speaking, it is not instruction, but provocation, that I can receive from another soul. What he announces, I must find true in me, or wholly reject; and on his word, or as his second, be he who he may, I can accept nothing. On the contrary, the absence of this primary faith is the presence of degradation. As is the flood so is the ebb. Let this faith depart, and the very words it spake, and the things it made, become false and hurtful. Then falls the church, the state, art, letters, life. The doctrine of the divine nature being forgotten, a sickness infects and dwarfs the constitution.”

– quoted from the 1838 “Divinity School Address” by Ralph Waldo Emerson

Emerson expected his speech to inspire debate, maybe even a third invitation back to Harvard. Instead, today’s 1838 commencement speech pushed people’s buttons and got them so “hot” (or hooked) his critics started attacking him personally. He was called an atheist and someone who poisoned young men’s minds. It was implied, in print, that his speech was barely intelligible and “utterly distasteful.” Norton called Transcendentalism “the latest form of infidelity,” and Ware (who had been Emerson’s mentor during his time at Harvard) delivered a sermon a few months later that was seen as a point-by-point rebuttal to Emerson’s speech. Instead of an invitation to come back, the 35-year old Emerson was banned from Harvard for 27 years (and 6 days). When he returned to deliver the 1865 commencement speech, his words were a reflection of a country that had been at war with itself, as well as a reflection of a man whose spiritual community had been at war with him.

“MR. CHAIRMAN, AND GENTLEMEN : With whatever opinion we come here, I think it is not in man to see, without a feeling of pride and pleasure, a tried soldier, the armed defender of the right. I think that in these last years all opinions have been affected by the magnificent and stupendous spectacle which Divine Providence has offered us of the energies that slept in the children of this country, – that slept and have awakened. I see thankfully those that are here, but dim eyes in vain explore for some who are not.”

– quoted from the 1865 Harvard Divinity School commencement speech by Ralph Waldo Emerson

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, July 15th) at 12:00 PM, where I just might push your buttons. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) a joyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify. [Look for “07152020 Peace & Compassion RWE”]

“I look for the hour when that supreme Beauty, which ravished the souls of those eastern men, and chiefly of those Hebrews, and through their lips spoke oracles to all time, shall speak in the West also. The Hebrew and Greek Scriptures contain immortal sentences, that have been bread of life to millions. But they have no epical integrity; are fragmentary; are not shown in their order to the intellect. I look for the new Teacher, that shall follow so far those shining laws, that he shall see them come full circle; shall see their rounding complete grace; shall see the world to be the mirror of the soul; shall see the identity of the law of gravitation with purity of heart; and shall show that the Ought, that Duty, is one thing with Science, with Beauty, and with Joy.”

– quoted from the 1838 “Divinity School Address” by Ralph Waldo Emerson

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Check out the “Class Schedules” calendar for upcoming classes.

### TRUTH BEAUTY RIGHTEOUSNESS ###

What (and How) Do You Recollect? / A Strenuous, Deliberate Life Photo July 12, 2023

Posted by ajoyfulpractice in Art, Books, Changing Perspectives, First Nations, Healing Stories, Hope, Life, Loss, Music, One Hoop, Pain, Suffering, Tragedy, Wisdom, Writing, Yoga.
Tags: , , , , , , , , , , , ,
add a comment

Peace and blessings to all!

The following is a compilation post containing new and revised material from 2020 and 2022, with a link to the 2021 post.

“When from a long distance past nothing subsists, after the people are dead, after the things are broken and scattered, still, alone, more fragile, but with more vitality, more unsubstantial, more persistent, more faithful, the smell and taste of things remain poised a long time, like souls, ready to remind us, waiting and hoping for their moment, amid the ruins of all the rest; and bear unfaltering, in the tiny, and almost impalpable drop of their essence, the vast structure of recollection.”

– quoted from “Overture” in Swann’s Way, Volume 1 of Remembrance of Things Past (or In Search of Lost Time) by Marcel Proust

You’re probably familiar with that old adage that “a picture is worth a thousand words,” but what’s the value of a thousand words that paint a picture? For that matter, what of a million? As I mentioned a few days ago, Marcel Proust wrote over a million words about memories and reflections – and, also, about how we recollect. He wrote about the very human thing we all do: look back over our days.

Sometimes we do it intentionally, deliberately – like the Emperor Marcus Aurelius, who would end each day by reviewing what he had done between rising and retiring. The stoic emperor’s practice is a good reflection meditation, which can help us be more productive and (sometimes) can help us to sleep better. It’s a way to literally put to bed unresolved issues that might otherwise keep us awake. Unfortunately, sometimes, we find ourselves in bed regurgitating memories that no longer serve us.

“We are able to find everything in our memory, which is like a dispensary or chemical laboratory in which chance steers our hand sometimes to a soothing drug and sometimes to a dangerous poison.”

– quoted from The Captive, Volume 5 of Remembrance of Things Past (or In Search of Lost Time) by Marcel Proust

Memories can also pop up, unexpectedly. We can be eating a madeleine or a biscuit, sitting by a moonlit lake, reading a book, listening to music, sitting down to take off or put on our shoes, or practicing on our mat and suddenly – out of nowhere it seems – we are bombarded with a very visceral memory. It seems as if it comes from nowhere, but it actually comes from inside of us. It is visceral because we not only feel it all the way to our bones, it comes out of our bones, out of our tissues, out of our minds and bodies.

So, how do you show up, in the present, when your mind-body can – at any given moment – transport you into the past? How do you make remembering useful? How do you very deliberately, very intentionally, harness the power of your memories and your ability to reflect?

What I’m really asking is: How do you remember with the intention of Thoreau and the eye of Eastman? (And, if you have that “eye of Eastman” how do you use it without (metaphorically) losing focus of the present moment?)

“The question is not what you look at, but what you see.”

– quoted from a journal entry dated August 5, 1851, as printed in The Writings of Henry David Thoreau: Journal, Walden Edition by Henry David Thoreau, compiled and edited by Franklin Benjamin Sanborn and Bradford Torrey

Born today in 1817, in Concord Massachusetts, Henry David Thoreau was a teacher and a writer, who is remembered as a writer and naturalist. He is also remembered as being very close to his brother John. I have heard that the brothers were close despite having different temperaments. Henry David was introverted and all about the books; John was out-going, extroverted, and fun-loving. Additionally, John supported Henry David’s every endeavor – helping him pay for tuition at Harvard and even started a new school when Henry David was fired for objecting to corporal punishment. They shared a lot of memories.

When John died, unexpectedly, in his brother’s arms, Henry David floundered. He lived with Ralph Waldo Emerson’s family for a period of time and serves as a teacher to the Emerson children. Along with Edward Hoar, he accidentally burned down several hundred acres of Walden Woods. Not long after the fire, Emerson allowed Thoreau to retreat to a cabin located on 14 acres of land, about 1.5 miles from Emerson House.

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.”

– quoted from “Where I Lived, and What I Lived For” in Walden, or Life in the Woods by Henry David Thoreau

Henry David Thoreau lived in the cabin, on the banks of Walden Pond, for two years, two months, and two days. He spent that time writing his first book, A Week on the Concord and Merrimack Rivers, which he self-published on May 30, 1849. The book was a memorial for his brother and related the story of a trip the brothers took in 1839. He also wrote the work most people associate with the name Thoreau: a collection of essays entitled Walden, or Life in the Woods.

Both of Thoreau’s books are full of words that painted pictures. He was, after all, a “mental picture” taker. After his brother died unexpectedly, Henry David Thoreau was undoubtedly comforted by the images formed by his words, but think of how he might have felt (or might have written) had he and John been born decades after George Eastman.

“I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms, and, if it proved to be mean, why then to get the whole and genuine meanness of it, and publish its meanness to the world; or if it were sublime, to know it by experience, and be able to give a true account of it in my next excursion.”

– quoted from “Where I Lived, and What I Lived For” in Walden, or Life in the Woods by Henry David Thoreau

George Eastman, born today in 1854, in Waterville, New York, was an entrepreneur, inventor, and philanthropist who founded the Eastman Kodak Company. He and two older sisters (Ellen Maria and Katie) were initially raised on a 10-acre farm his parents purchased shortly before George was born. Unfortunately, their father – a successful entrepreneur himself – died of a brain disorder when Eastman was almost 8 years old. By then, the Eastman family was living in Rochester, NY and life on the farm was but a memory.

George, who had been self-taught until his father’s death, was sent to private school and his mother took in boarders in order to survive. By the time he was 15, the youngest of his sisters (Katie) had died of polio. Soon after her death, George left school and started a photography business.  By the time he was 30 years old, he had patented the first practical “roll of film.” Before the age of 35, he had developed the Kodak Black camera, designed to use roll film. Eventually, his company became the first, and the leading company, to supply film stock. Along the way, George Eastman changed the way people remembered – and he incorporated what would become a billion dollar company (all with a made up name).

“What we do during our working hours determines what we have; what we do in our leisure hours determines what we are.”

– George Eastman

While some of details of their lives are very different, Henry David Thoreau and George Eastman were both very private men, who lived very solitary lives, and who believed in community. They also believed in serving the community – albeit in slightly different ways.

Henry David Thoreau was a transcendentalist and an abolitionist who read the Bhagavad Gītā and believed in civil disobedience. He was criticized for a number of things throughout his lifetime, including the decision to live alone with those regulated to the fringes of society (which some viewed as “unmanly”). His maternal grandfather, Asa Dunbar, led a student revolt at Harvard in 1766 (the first recorded in the United States) and Henry David spent a (very) short period of time in jail for “tax evasion” – which was not the first time he had refused to pay something he thought he should not have to pay. It is possible (and probable) that he also helped others escape tax liens.

“Some have asked what I got to eat; if I did not feel lonesome; if I was not afraid; and the like. Others have been curious to learn what portion of my income I devoted to charitable purposes; and some, who have large families, how many poor children I maintained…. Unfortunately, I am confined to this theme by the narrowness of my experience.”

– quoted from “Economy” in Walden, or Life in the Woods by Henry David Thoreau

George Eastman also lived a solitary life (in that he never married or had children). He was considered a progressive in the social and political sense. He fought the labor union movement by offering worker benefit programs, which included employee profit-sharing for all employees. He also promoted Florence McAnaney to the top position in the personnel department – establishing her as one of the first women to hold an executive position in a major U. S. company. He also founded “an independent non-partisan agency for keeping citizens informed” in Rochester, which continues to this day.

“If a man has wealth, he has to make a choice, because there is the money heaping up. He can keep it together in a bunch, and then leave it for others to administer after he is dead. Or he can get it into action and have fun, while he is still alive. I prefer getting it into action and adapting it to human needs, and making the plan work.”

– George Eastman

Henry David Thoreau was not a financially wealthy man. However his contributions to the world are priceless. His philosophy and viewpoints regarding “unjust laws” (like the Fugitive Slave Law, which he frequently attacked in lectures), influenced Leo Tolstoy, Mahatma Gandhi, and Martin Luther King, Jr. His legacy to the modern world includes over 20 volumes worth of articles, essays, journals, and poetry.

On the flip side, George Eastman was a philanthropist, who donated (often anonymously, as Mr. Smith”) millions of dollars to a variety of organizations including the University of Rochester (which was also the beneficiary of his estate); the Rochester Institute of Technology (RIT); and the Massachusetts Institute of Technology (MIT). He established the Eastman School of Music and schools of dentistry and medicine at the University of Rochester, as well as the Eastman Dental Hospital in London, England. Low-income residents of London and other European cities also benefited from Eastman’s generosity as he provided funds for multiple clinics across the pond. Additionally, donated millions to Tuskegee University and Hampton University – historically Black universities.

“Light makes photography. Embrace light. Admire it. Love it. But above all, know light. Know it for all you are worth….”

– George Eastman

Please join me today (Wednesday, July 12th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify. [Look for “07122020 Strenuous, Deliberate Life Photo”]

An “Interesting” Development

If you’re interested in another look at how things “develop,” check out my related 2021 post.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

### YS: 1.36 VIŚOKĀ VĀ JYOTIŞMATĪ ###

Introducing… You [and Your Style] (a mini-post with links) July 11, 2023

Posted by ajoyfulpractice in Art, Books, Changing Perspectives, Healing Stories, Life, Music, One Hoop, Philosophy, Science, Wisdom, Writing, Yoga.
Tags: , , , , , ,
add a comment

Peace and many blessings to everyone!

“67. This species of composition which the law of effect points out as the perfect one, is the one which high genius tends naturally to produce. As we found that the kinds of sentences which are theoretically best, are those generally employed by superior minds, and by inferior minds when excitement has raised them; so, we shall find that the ideal form for a poem, essay, or fiction, is that which the ideal writer would evolve spontaneously. One in whom the powers of expression fully responded to the state of feeling, would unconsciously use that variety in the mode of presenting his thoughts, which Art demands….”

“68. That a perfectly endowed man must unconsciously write in all styles, we may infer from considering how styles originate. Why is Johnson pompous, Goldsmith simple? Why is one author abrupt, another rhythmical, another concise? Evidently in each case the habitual mode of utterance must depend upon the habitual balance of the nature. The predominant feelings have by use trained the intellect to represent them. But while long, though unconscious, discipline has made it do this efficiently, it remains from lack of practice, incapable of doing the same for the less active feelings; and when these are excited, the usual verbal forms undergo but slight modifications. Let the powers of speech be fully developed, however—let the ability of the intellect to utter the emotions be complete; and this fixity of style will disappear. The perfect writer will express himself as Junius, when in the Junius frame of mind; when he feels as Lamb felt, will use a like familiar speech; and will fall into the ruggedness of Carlyle when in a Carlylean mood. Now he will be rhythmical and now irregular; here his language will be plain and there ornate; sometimes his sentences will be balanced and at other times unsymmetrical; for a while there will be considerable sameness, and then again great variety. His mode of expression naturally responding to his state of feeling, there will flow from his pen a composition changing to the same degree that the aspects of his subject change….”

– quoted from the “iv. The Ideal Writer” in “PART II. CAUSES OF FORCE IN LANGUAGE WHICH DEPEND UPON ECONOMY OF THE MENTAL SENSIBILITIES” of  The Philosophy of Style by Herbert Spencer (pub. 1852)

At least two or three times a year, I mention Charles Darwin’s On the Origin of Species (or, more completely, On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life). When I do so, I include a footnote, a reference to The Philosophy of Style by Herbert Spencer, because some people believe that Spencer’s treatise on writing introduced Darwin to the idea of writing about science in a way that would appeal to the masses. There is no denying that the way Charles Darwin wrote On the Origin of Species caused the work to be debated in parlours and scholastic circles, as well as in courtrooms and on lawns.

The way he wrote – the style in which he wrote – that was the overcoat.

“Saepe est etiam sub pallĭolo sordĭdo sapientia.

[English translation: Wisdom often is under a filthy cloak.]”

– Latin proverb (associated with Socrates, Diogenes, and Cicero)

Click here to read about Elwyn Brooks White (born today in 1899) and Nilanjana Sudeshna Lahiri (born today in 1967) – and about why you probably know them by different names.

Please join me today (Tuesday, July 11th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Today’s playlist is available on YouTube and Spotify. [Look for “07112020 An Introduction”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### WHAT’S UNDERNEATH YOUR OVERCOAT? ###

FTWMI: The Origins of Litigation July 10, 2023

Posted by ajoyfulpractice in Books, Changing Perspectives, Dharma, Faith, Healing Stories, Life, Love, Music, One Hoop, Religion, Science, Texas, Tragedy, Wisdom, Writing, Yoga.
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
add a comment

Peace and blessings to everyone!

For Those Who Missed It: The following was originally posted today in 2022. Class details and links have been updated. Notes and content updates have been added at the end of the post.

“1. If any one ensnare another, putting a ban upon him, but he can not prove it, then he that ensnared him shall be put to death.

2. If any one bring an accusation against a man, and the accused go to the river and leap into the river, if he sink in the river his accuser shall take possession of his house. But if the river prove that the accused is not guilty, and he escape unhurt, then he who had brought the accusation shall be put to death, while he who leaped into the river shall take possession of the house that had belonged to his accuser.

3. If any one bring an accusation of any crime before the elders, and does not prove what he has charged, he shall, if it be a capital offense charged, be put to death.

4. If he satisfy the elders to impose a fine of grain or money, he shall receive the fine that the action produces.

5. If a judge try a case, reach a decision, and present his judgment in writing; if later error shall appear in his decision, and it be through his own fault, then he shall pay twelve times the fine set by him in the case, and he shall be publicly removed from the judge’s bench, and never again shall he sit there to render judgement.”

*

– quoted from the Code of Hammurabi (translated by L. W. King, as posted on the Yale Law School’s Lillian Goldman Law Library website for The Avalon Project: Documents in Law, History, and Diplomacy)

Before we go any further, let me clarify something important. The title of this blog post can be – and is intended to be – taken in different ways. This is not, however, a treatise on the beginning of how people started taking legal action against one another. Although, to that end, I will say that carved and chiseled tablets from as far back as 2350 BCE provide very clear evidence of Near East, Middle East, and African societies with codified expectations, processes, and precedents. Here in the West, the most well-known of these ancient legal texts is probably the Code of Hammurabi (circa 18th century BCE), which is recognized as the laws of Hammurabi, sixth king of the First Dynasty of Babylon. Preserved on a stone slab over 7 feet (i.e., over 2 meters) tall, the text contains an image of King Hammurabi and Shamash, the Babylonian sun god and god of justice, followed by several thousands of lines of cuneiform text.

The Code of Hammurabi includes 282 rules and guidelines, which establish what happens “if” someone does something – or is accused of doing something – and what happens “[w]hen” they are proven guilty or “if” they are proven innocent “then” what happens to the accuser. The latter are particularly interesting to me, because there is no double standard: falsely accusing someone could carry the same penalty as having done the deed. It is also interesting to note that (per the fifth code, as quoted above) judges were not above the penalty of law – a rule that underscores the responsibility that comes with judicial power.

In many cases, the penalty for grievances were severe (and final). While some parts of our modern Western society have done away with the death penalty and most have eliminated “trial by river,” we can very clearly trace many of our laws, litigation processes, and penalties through the history of the Abrahamic religions and into the here-and-now – at least, from a purely historical perspective. In fact, the Code of Hammurabi is so historical significant to our modern society that Hammurabi’s image is included in the relief portraits of lawgivers located over the gallery doors of the House Chamber in the United States Capital – right next to Moses and across from two gentleman from Virginia: George Mason and Thomas Jefferson.

“We will now discuss in a little more detail the struggle for existence…. I should premise that I use the term Struggle for Existence in a large and metaphorical sense, including dependence of one being on another, and including (which is more important) not only the life of the individual, but success in leaving progeny.”

*

– from On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life by Charles Darwin (pub. 1859)

So, again, this post is not about the history of law. Instead, this post is about a trial that started today in 1925. It is not, as any good law professor or lawyer will tell you, the first (or the first significant) trial in the United States of America. Therefore, it is not the beginning of this great nation’s (sometimes way too “great”) litigation system. However, when I think about litigation that set a precedent for the way laws and legal proceedings affect society – and are affected by society – I think of The State of Tennessee v. John Thomas Scopes, better known as “The Scopes Monkey Trial,” which took place in Dayton Tennessee (July 10-21, 1925).

At the center of the trial, legally speaking, was John Thomas Scopes, a high school biology substitute teacher who was accused of violating Tennessee’s “Butler Act” by teaching evolution during a high school biology class. Tennessee teachers were required, by law, to not teach evolution or deny Intelligent Design (ID) – even though the required text book had a chapter on evolution. By most accounts, Scopes skipped the chapter, but he still provided an opportunity to challenge what some considered an unconstitutional Act. Given the subject matter, it is not surprising that the trial became a carnival-like spectacle. There were vendors selling Bibles, toy monkeys, hot dogs, and lemonade. Despite the summer heat, the crowd size eventually increased to the point that the whole thing had to be moved outside. Those who couldn’t make it to Tennessee and/or the court “room” could listen to the trial on the radio. And, everyone had an opinion. Of course, the legal opinions that mattered came from the lawyers.

“Science is a magnificent force, but it is not a teacher of morals…. If civilization is to be saved from the wreckage threatened by intelligence not consecrated by love, it must be saved by the moral code of the meek and lowly Nazarene. His teachings, and His teachings alone, can solve the problems that vex the heart and perplex the world.”

*

– quoted from William Jennings Bryan’s written summation to The State of Tennessee v. John Thomas Scopes (as distributed to the press), July 1925

*

“My statement that there was there was no need to try this case further, and for the court to instruct that the defendant is guilty under the law was not made as a plea of guilty or an admission of guilt. We claim that the defendant is not guilty, but as the court has excluded any testimony, except as to the one issue as to whether he taught that man descended from a lower order of animals, and we cannot contradict that testimony, there is no logical thing to come except that the jury find a verdict that we may carry to the higher court, purely as a matter of proper procedure. We do not think it is fair to the court or counsel on the other side to waste a lot of time when we know this is the inevitable result and probably the best result for the case. I think that is all right?”

*

– quoted from Clarence Darrow’s “bench statement” just before the jury’s verdict was announced in The State of Tennessee v. John Thomas Scopes, July 21, 1925

William Jennings Bryan – who was known as “The Great Commoner” and “The Boy Orator” – represented the state of Tennessee and, therefore, the idea that man was created by (the Abrahamic) God and had no relation to “other” primates. By 1925, when the trial occurred, Mr. Bryan had severed the country as a litigator; a member of the  U.S. House of Representatives (from Nebraska’s 1st district); and as the 41st U. S. Secretary of State (serving under President Woodrow Wilson). He had also, unsuccessfully, run for president on three different occasions. He was adored by some, abhorred by some, and was nothing short of polarizing. [As a side note, William Jennings Bryan died five days after the verdict came in of the “Scopes Monkey Trial.”]

Then there was Clarence Darrow, for the defense.

Clarence Darrow was prominent member of the American Civil Liberties Union (ACLU) and had just (the previous year) wrapped up the very public “Leopold and Loeb murder” trial. He was considered a witty, sophisticated country lawyer, who even had the audacity to put the state’s attorney (William Jennings Bryan) on the witness stand. In 1925, Clarence Darrow was already establishing his reputation as a brilliant criminal defense lawyer who fought for the underdog. Just as was the case when he represented Nathan Leopold and Richard Loeb, his motivation for representing John Scopes wasn’t about whether or not his client broke the law. It wasn’t even, as he pointed out in his summation, whether or not the court would find his client guilty. No, Clarence Darrow’s focus was ultimately about whether or not laws and punishments made sense. As he would illustrate in his later defense of the brothers Ossian Sweet and Henry Sweet (1926), as well as of Thomas Massie (1931), he was about the rule of law and “the law of love.”

“I do not believe in the law of hate. I may not be true to my ideals always, but I believe in the law of love, and I believe you can do nothing with hatred. I would like to see a time when man loves his fellow man, and forgets his color or his creed. We will never be civilized until that time comes.”

*

– quoted from the end of Clarence Darrow’s 7-hour closing argument in The People of Michigan v. Henry Sweet (the second of the “Sweet Trials, involving a defendant from the racially charged The People of Michigan v. Ossian Sweet et al.), May 11, 1926

Clarence Darrow’s “law of love” is the same “moral code of the meek and lowly Nazarene” that William Jennings Bryan cited and, ironically, it speaks directly to the origin of Charles Darwin’s treatise on evolution. That is to say, it is related to how we are all connected and how our survival is based on “dependence of one being on another.” However, those early teachings – which actually predate Jesus – are not always practiced as they are preached. Similarly, evolution as it was debated in Tennessee in 1925 and at Oxford University in 1860, was not exactly what Darwin presented in 1859. In fact, the scientist never even used the word “evolution” in his first text. But, it didn’t take long for his argument to, ummm, evolve (or devolve, depending on your perspective). The way Darwin approached the subject was partially responsible for why it changed and why it can still be such a hot topic.

Portions of the following, related to Charles Darwin, were originally posted on November 24, 2020.

“There is grandeur in this view of life, with its several powers, having been originally breathed into a few forms or into one; and that, whilst this planet has gone cycling on according to the fixed law of gravity, from so simple a beginning endless forms most beautiful and most wonderful have been, and are being, evolved.”

*

– from On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life by Charles Darwin

The idea of evolution didn’t start with Charles Darwin. No, even the Greek philosopher Aristotle (384–322 BCE) referenced earlier ideas (that predated his life) and contemplated an internal purpose (related to survival). Aristotle believed that this “internal purposiveness” existed in all living beings and could be passed down through generations. So, if the idea existed before Darwin’s On the Origin of Species (or, more completely, On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life) was published on November 24,1859, why did Darwin’s work create such an uproar?

To get to the origins of Origins – or at least the controversy, chaos, and uproar around it, let’s go back to 1852, when Herbert Spencer, an English philosopher, biologist, anthropologist, and sociologist used the German term entwicklungsgeschichte” (“development history”), which had previously been used in relation to embryos and single cell organisms, to explain cosmic and biological changes in societies. Spencer would later write an essay coining the phrase “theory of evolution” – in relation to Darwin’s work. However, in the same year (1852) that Spencer wrote about cultures having “development history,” he also wrote an essay called “The Philosophy of Style” in which he promoted writing “to so present ideas that they may be apprehended with the least possible mental effort.” In other words, Spencer advocated writing to make the meaning plain and accessible.

I can’t say for sure how much Darwin himself was influenced by Spencer, but it is very clear that Darwin wrote On the Origin of Species for non-specialists. In other words, he wrote it for the masses. And, as it was easily understood (and written by a then esteemed scientist), it became wildly discussed – in the parlors and in the public. The first big public debate occurred on June 30, 1860 during the British Science Association’s annual meeting at Oxford UniversityThe next big public debate started today, July 10, 1925, in Dayton, Tennessee (USA). In both cases, what people remember is the way two very articulate men squared off around matters of faith and reason, and the moral and ethical implications of believing one origin story over the other.

As predicted by his lawyer, John Scopes was found guilty by the jury. The judge fined him $100 (the equivalent of about $1,670.26, as I post this today). As planned, the case was appealed to the Supreme Court of Tennessee (in 1926). All five of the defense’s constitutional points of appeal were rejected by the higher court. However, the verdict was overturned on a technicality: the $100 penalty required by the legislation was higher than what the state constitution said a judge could apply. Had the jury assigned the fine, it is possible that the case could have continued to the Supreme Court of the United States.

“It has often and confidently been asserted, that man’s origin can never be known: but ignorance more frequently begets confidence than does knowledge: it is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.”

*

– from The Descent of Man, and Selection in Relation to Sex by Charles Darwin (pub. 1871)

The fact that “The Scopes Monkey Trial” is related to Charles Darwin’s On the Origin of Species is tangentially related to why I think of it as a litigation “origin” story. More importantly, as the first United States trial to be nationally televised broadcasted on the radio, The State of Tennessee v. John Thomas Scopes set a precedent on how trials are covered by the press and how the public pays attention to such trials. The press was right there, in the court “room” and, therefore, it put the whole country in the jury box; hearing testimony in real time. It was the beginning of a national (even an international) court of public opinion that’s not restricted to the parlors and the streets. Instead, this expanded defacto jury also becomes a judging and legislating body that is quick to convert cases into real world applications (and vice versa). For example, the initial verdict in 1925, led to several state legislations debating anti-evolution legislation – most of which were rejected, but some of which were codified. While Tennessee’s “Butler Act” was rescinded September 1, 1967, there have been similar legal and pedagogical debates in the United States as recently as 2005 and 2007 (hello, Kansas – where evolution is still officially “an unproven theory”). The case also led to changes in science text books (across the country) and changes in the way in which students were taught – and not just about how they were taught biology.

Finally, as a textbook case on how the U. S. legal system could work, ”The Scopes Monkey Trial” was/is a primer for how the constitution can be applied to day-to-day life and how that application can be defended… or rejected. It is a tried and true First Amendment case and, to me, is the origin story of how so many Americans view the legality of their constitutional rights, as well as how they understand their rights to challenge how the constitution is applied and the process by which they might exercise those rights. As so many states (including my own home state) codify things that I view as absolutely egregious (and unconstitutional) – and as SCOTUS shockingly overturns precedent – I see lots of opportunities for Scopes-like ”tests.”1

As soon as Texas created it’s ”bounty hunter” abortion law, I said there’s going to be some Scope-like cases testing this. Within a matter of days, cases were filed. Just a couple of weeks ago, mere days after SCOTUS overturned Roe v Wade and Planned Parenthood v Casey, a woman here in Texas was pulled over while driving in the high-occupancy vehicle (HOV) lane. She was cited for not having at least one passenger. The woman, who is pregnant, cited the aforementioned Texas penal code and the SCOTUS decision as ”proof” that she was driving lawfully. She was given a ticket, which means she gets her day in court.2 I don’t know anything else about this woman and I don’t know anything about her politics, but – whether her motivations are purely economic or whether they are more expansive – her case will put these matters to the test.

And, how ever, those cases are decided, the world will be watching… and discussing.

”Now, we came down here to offer evidence in this case and the court has held under the law that the evidence we had is not admissible, so all we can do is to take an exception and carry it to a higher court to see whether the evidence is admissible or not. As far as this case stands before the jury, the court has told you very plainly that if you think my client taught that man descended from a lower order of animals, you will find him guilty… and there is no dispute about the facts. Scopes did not go on the stand, because he could not deny the statements made by the boys. I do not know how you may feel, I am not especially interested in it, but this case and this law will never be decided until it gets to a higher court, and it cannot get to a higher court probably, very well, unless you bring in a verdict…. We cannot argue to you gentlemen under the instructions given by the court we cannot even explain to you that we think you should return a verdict of not guilty. We do not see how you could. We do not ask it.”

*

– quoted Clarence Darrow’s statement to the jury, just before the verdict was announced in The State of Tennessee v. John Thomas Scopes, July 21, 1925

Please join me for a 75-minute virtual yoga practice on Zoom today (Monday, July 10th) at 5:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

There is no playlist for the Common Ground Meditation Center practices.

The 2022 playlist is available on YouTube and Spotify. [Look for the “Hays Code” playlist dated “March 31” on YouTube and “03302020” on Spotify]

The Law of Love

“Let no debt remain outstanding, except the continuing debt to love one another, for whoever loves others has fulfilled the law.”

– The Epistle of Paul the Apostle to the Romans (13:8, NIV)

“For all the law is fulfilled in one word, even in this; Thou shalt love thy neighbour as thyself. But if ye bite and devour one another, take heed that ye be not consumed one of another.”

– The Epistle of Paul the Apostle to the Galatians (5:14-15, KJV)

*

“Is it on your grandmother’s or grandfather’s side that you are descended from an ape?”

*

– Bishop Samuel Wilberforce to Thomas Henry Huxley (reportedly), June 30, 1860

*

“I asserted – and I repeat – that a man has no reason to be ashamed of having an ape for his grandfather. If there were an ancestor whom I should feel shame in recalling it would rather be a man – a man of restless and versatile intellect – who, not content with an equivocal success in his own sphere of activity, plunges into scientific questions with which he has no real acquaintance, only to obscure them with aimless rhetoric, and distract the attention of his hearers from the real point at issue by eloquent digressions and skilled appeals to religious prejudice.”

*

– Thomas Henry Huxley to Bishop Samuel Wilberforce (reportedly), June 30, 1860 (from Life and Letters of Thomas Henry Huxley, by his Son Leonard Huxley by Leonard Huxley (Volume I)

*

NOTES & UPDATES: 1Historically, the United States has a history of legal cases that could be considered what I refer to as “Scopes-like tests.” Please note, however, that – up until recently – such cases involved real people, doing real things. John Scopes was an actual teacher in an actual classroom and he was legally found guilty based on the statutes and evidence.

2Brandy Bottone was the Plano resident who claimed her unborn child as her second passenger. At some point in 2022, she was issued a second ticket for a similar violation. She also gave birth to a healthy baby girl. The first ticket was dismissed in June 2022.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### Where Do We [Even] Begin? ###

Dreaming of the Mind’s Awareness of the Mind’s Awareness, a reboot (mostly the music) July 9, 2023

Posted by ajoyfulpractice in Music, Philosophy, Yoga.
Tags: , , , , , , , , , , , ,
add a comment

Peace and many blessings to everyone!

“‘Every act of perception,’ [Dr. Gerald] Edelman writes, ‘is to some degree an act of creation, and every act of memory is to some degree an act of imagination.’”

*

“Many composers, indeed, do not compose initially or entirely at an instrument but in their minds. There is no more extraordinary example of this than Beethoven, who continued to compose (and whose compositions rose to greater and greater heights) years after he had become totally deaf. It is possible that his musical imagery was even intensified by deafness…. There is an analogous phenomenon in those who lose their sight; some people who become blind may have, paradoxically, heightened visually imagery.”

*

– quoted from Musicophilia: Tales of Music and the Brain by Dr. Oliver Sacks (b. 07/09/1933)

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, July 9th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Sunday’s playlist is available on YouTube and Spotify. [Look for “07092022 Awareness of the Mind’s Awareness”]

“We are able to find everything in our memory, which is like a dispensary or chemical laboratory in which chance steers our hand sometimes to a soothing drug and sometimes to a dangerous poison.”

*

– quoted from The Captive, Volume 5 of Remembrance of Things Past (or In Search of Lost Time) by Marcel Proust (b. 07/10/1871)

 

 

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

ERRATA (That is also a correction): Corrected the date of Marcel Proust’s birthday.

### 🎶 ###

FTWMI: Contemplating Death, Dying, and All the Living in Between July 8, 2023

Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Faith, Healing Stories, Health, Hope, Life, One Hoop, Pain, Peace, Philosophy, Science, Suffering, Tragedy, Vairagya, Wisdom, Women, Writing.
Tags: , , , , , , , , , , , ,
add a comment

Peace and blessings to all!

For Those Who Missed It: The following was originally posted today in 2020. Class details have been updated.

“If we could raise one generation with unconditional love, there would be no Hitlers. We need to teach the next generation of children from Day One that they are responsible for their lives. Mankind’s greatest gift, also its greatest curse, is that we have free choice. We can make our choices built from love or from fear.”

– Elisabeth Kübler-Ross, M.D.

“I cannot leave out the problem of life and death. Many young people and others have come out to serve others and to labor for peace, through their love for all who are suffering. They are always mindful of the fact that the most important question is the question of life and death, but often not realizing that life and death are but two faces of one reality. Once we realize that we will have the courage to encounter both of them….

Now I see that if one doesn’t know how to die, one can hardly know how to live—because death is a part of life.”

– quoted from The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thích Nhất Hạnh

Today’s post and class will be tricky for some. Today’s theme is always tricky for some. Although, I would assert that it shouldn’t be. After all, death is part of life. That can come off glib and easy to say – specifically because it is a little glib, or shallow, because it belies the fact that loss is hard and that most of us haven’t/don’t really face the concept of death until we (or someone we love) is dying. The statement “death is part of life” is also shallow because it belies the fact that, even if we meditate on and prepare for death, loss is still hard. Yes, death and dying are something that we all have to deal with, but to just leave it at that is what makes the subject tricky. We have to, as Thích Nhất Hạnh instructs in The Miracle of Mindfulness, go deeper.

“The five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one[s] we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. Not everyone goes through all of them or goes in a prescribed order.”

– quoted from On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Grief by Elisabeth Kübler-Ross and David Kessler

Born in Zürich, Switzerland today in 1926, Dr. Elisabeth Kübler-Ross was the oldest triplet in a family of Protestant Christians. Despite her father’s wishes, she grew up to be a psychiatrist known for her work on death and dying, life and death, and the five stages of grief. Her ultimate work was in part inspired by her work with refugees in Zürich during World War II. After the war, she participated in relief efforts in Poland and, at some point, visited the Maidanek concentration camp in Poland. As a young woman, standing in a place of destruction, she was struck by the compassion and human resilience that would inspire someone to carve hundreds of butterflies into the walls of the death camp.

Dr. Kübler-Ross originally planned on being a pediatrician. However, she married a fellow medical student (in New York in 1958) and became pregnant. The pregnancy resulted in the loss of her pediatrics residency, so she switched to psychiatry. Unfortunately, she also suffered two miscarriages before giving birth to two children. The loss of her residency and her miscarriages were not her first (or last) experiences with loss. Her marriage ended in divorce and, when she attempted to build a Virginia hospice for infants and children with HIV/AIDS, someone set fire to her home (in 1994). The house and all of the belongings inside were lost to arson.

When she started her psychiatry residency, Dr. Kübler-Ross was struck by the way hospitals in the United States treated patients who were dying. She began to host lectures where medical students were forced to meet and listen to dying people outside of a clinical setting. Her intention was to get medical students to “[react] like human beings instead of scientists…and be able to treat [terminal patients] with compassion the same compassion that you would want for yourself.” As she moved through her career, she continued hosting the series of seminars which used interviews with terminally ill patients. Her work was met with both praise and criticism – most of the latter was because she was so obviously questioning the traditional practices of psychiatry. In 1969, she released her seminal book On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families, which provided a grief model for people who were dying and for those they were leaving behind.

“Those who have the strength and the love to sit with a dying patient in the silence that goes beyond words will know that this moment is neither frightening nor painful, but a peaceful cessation of the functioning of the body.”

– quoted from On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families by Elisabeth Kübler-Ross

Dr. Kübler-Ross explained from the beginning that her outline was not intended to be linear and yet, people wanted to be able to step through the stages with grace and ease. The problem with that mindset is… life is messy and so is grieving. A perfect example of the messiness of life and death can be found in Dr. Kübler-Ross’s own life… and death. In 1995, after a series of strokes which left her partially paralyzed on her left side, she found herself confronted with the reality of her own death. Added to her grief was the closing of Shanti Nilaya (“Final Home of Peace”), a healing and growth center which she had established in the later 1970’s (shortly before her divorce) after convincing her husband to buy 40-acres of land in Escondido, California.

Despite a 2002 interview with The Arizona Republic, where she stated that she was ready to die, Dr, Kübler-Ross struggled with the fact that she could not choose her own time of death. He son Ken, Founder and President of the Elisabeth Kübler-Ross Foundation, served as her caregiver for the last decade of her life. In a 2019 interview with the hosts of ABC Radio’s Life Matters, Ken said, “A few weeks before she passed she said to me, ‘Kenneth, I don’t want to die.’”

“It is not the end of the physical body that should worry us. Rather, our concern must be to live while we’re alive – to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are.”

– quoted from Death: The Final Stage of Growth by Elisabeth Kübler-Ross

Ken Ross admitted that he was taken aback by his mother’s statement that she did not want to die. It turned out, Dr. Kübler-Ross was not only physically paralyzed; she was also stuck in the anger stage of her own grief model. She caught flak in the media – as if she were somehow above being human simply because she had studied, taught, and spoken so openly and so frequently on the subject of death and dying. She did not stay there (in the anger stage), however, as her family and friends encouraged her to keep living and to keep processing the experience of dying. Her son even literally pushed her out of her comfort zone by assisting her in wheelchair marathons and in visiting her sisters in Europe.

“[She] let herself be loved and taken care of, then that was her final lesson — and then she was allowed to graduate. For years I thought about this and what I realized was that’s exactly what she teaches. [When] you learn your lessons you’re allowed to graduate.”

– Ken Ross in a 2019 “Life Matters” interview on ABC Radio National

“In Switzerland I was educated in line with the basic premise: work, work, work. You are only a valuable human being if you work. This is utterly wrong. Half working, half dancing – that is the right mixture. I myself have danced and played too little.”

– Elisabeth Kübler-Ross, M.D. in an interview

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, July 8th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) a joyfulpractice.com

Saturday’s playlist is available on YouTube and Spotify. [Look for “07082020 On Death & Dying”]

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

“Strange though it may seem to you, one of the most productive avenues for growth is found through the study and experience of death. Perhaps death reminds us that our time is limited and that we’d better accomplish our purpose here on earth before our time runs out. Whatever the reason….Those who have been immersed in the tragedy of massive death during wartime, and who have faced it squarely, never allowing their senses and feelings to become numbed and indifferent, have emerged from their experiences with growth and humanness greater than that achieved through almost any other means.”

– quoted from Death: The Final Stage of Growth by Elisabeth Kübler-Ross

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Check out the “Class Schedules” calendar for upcoming classes.

Revised 07/08/2023.

### “People are like stained glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” EKR ###

FTWMI: The best thing since… July 7, 2023

Posted by ajoyfulpractice in Art, Faith, Food, Health, Life, Love, Music, Religion, Science, Yin Yoga, Yoga.
Tags: , , , , , , , , , , , , , ,
add a comment

Peace and blessings to everyone (and especially to anyone who was celebrating Ivanа-Kupala)!

For Those Who Missed It: The following was originally posted in 2020 (and an abridged version was reposted in 2021). In addition to slight revisions, class details, links, and an additional quote have been updated and/or added.

“He showed the words ‘chocolate cake’ to a group of Americans and recorded their word associations. ‘Guilt’ was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: ‘celebration.’”

– quoted from In Defense of Food: An Eater’s Manifesto by Michael Pollan

When people like something (or someone) – I mean, really, really like something (or someone) – they sometimes say “it’s the best thing since sliced bread” – which is funny when you consider that there’s only one day honoring “sliced bread.” On the flip side, there are at least ten days devoted to chocolate:

  • Bittersweet Chocolate Day (January 10th)
  • Chocolate Day in Ghana (the second largest producer of cocoa) (February 14th)
  • World Chocolate or International Chocolate Day (July 7th and/or 9th)
  • World Chocolate Day in Latvia (July 11th)
  • Milk Chocolate Day (July 28th)
  • S. National Confectioners Association’s International Chocolate Day (September 13th)
  • White Chocolate Day (September 22nd)
  • National Chocolate Day in the United States (October 28th)
  • Chocolate Covered Anything Day (December 16th)

Chocolate contains phenols, which may act as antioxidants in the body and reduce “bad” cholesterol. Other documented health benefits to eating chocolate include the fact that chocolate can cause the brain to release all four of its so-called “love chemicals” (oxytocin, serotonin, dopamine, and endorphins). That, however, doesn’t explain why there are so many different kinds of chocolate. I mean, when you really get down to it, there are probably as many kinds of chocolate – and ways of enjoying chocolate (or, in my opinion, ruining chocolate) – as there are people on the planet. We can break chocolate down as chocolatiers do: into real chocolate (made from chocolate liquor and cocoa butter) and compound coatings/chocolate (cocoa powder and vegetable oil). However, even then there are different kinds of chocolate.

Some people say mass produced chocolate in the USA tastes like plastic compared to chocolate from Europe. (It kinda does, see previous paragraph to understand why.) Some people only like chocolate in candy, while others only appreciate it in cake or brownie form. Dogs can only eat white chocolate, because, well… it’s not actually chocolate. And some people will eat anything – and I do mean anything – covered in chocolate.

“Wie ich Dich liebe, Du meine Sonne,
ich kann mit Worten Dir’s nicht sagen.
Nur meine Sehnsucht kann ich Dir klagen
und meine Liebe, meine Wonne!”

In which way I love you, my sunbeam,
“I cannot tell you with words.
Only my longing, my love and my bliss
can I with anguish declare.”

– German and English lyrics of a love poem (to Alma Mahler-Werfel) associated with the final movement of “Symphony No. 5” composed (and written) by Gustav Mahler (b. 07/07/1860)

Chocolate has a long history of being used as a gift / token of affection and friendship. It also has a long wartime history as it was consumed during the U. S. Revolutionary War and has been a standard part of the United States military ration since the original ration D or D ration bar of 1937. The D ration bar was intended to “taste a little better than a boiled potato.” Arguably, it did not (but, the K ration bars arguably did.) Allied soldiers reportedly gave bits of chocolate to people they freed from concentration camps and it is still something soldiers use to establish connections in the field. According to The Chocolate Store, (US) Americans consume 2.8 billion pounds of chocolate per year (over 11 pounds per person), which is significantly more than our European counterparts – who, I’ll repeat, arguably have access to better mass produced chocolate.

Maybe one of these (chocolate) days, I’ll do a deep dive into why there are so many different days celebrating chocolate. (I mean, other than the obvious commercial reasons and well… because it’s chocolate.) Today, however, I just want to point out that people are as particular about chocolate as they are about beer, wine, and burgers – which makes yoga a lot like chocolate.

None of that, however, points to why we compare really amazing things to sliced bread instead of to chocolate.

“He was a very patient, inventive man. He had an office in the basement of this big house they lived in, in Davenport, Iowa, that he called his dog house. He went there every time he got in trouble with my grandmother. When he was there, he was inventing or thinking about inventing things.”

– Susan Steinhauer Hettinger  talking about her grandfather Otto Frederick Rohwedder

Otto Frederick Rohwedder, born today in 1880, in Davenport, Iowa, invented the first automatic bread-slicing machine for commercial use. Rohwedder was an inventor and engineer who studied optometry and spent a short period of time as a jeweler. His work with jewelry and watches inspired him to create machines that would make life easier for people. After a delay, due to a fire that destroyed his original blueprints and prototype, Rohwedder was able to apply for a patent and sell his first bread-slicing machine, which also wrapped the bread to ensure freshness.

Rohwedder sold his first machine to his friend Frank Bench, owner of Chillicothe Baking Company in Chillicothe, Missouri and his second machine to Gustav Papendick in Saint Louis, Missouri in 1928. Papendick reportedly improved upon the way the machine wrapped the bread and applied for his own patents. While there is some argument about who sold the very first loaf of sliced bread using Rohwedder’s machine, documented evidence points to Bench selling the first loaf today in 1928. It was advertised as “the greatest forward step in the baking industry since bread was wrapped.”

Texas Toast not-withstanding, commercially sliced bread was thinner and more easily accessible than a regular loaf of bread – so people ate more bread. Like chocolate, sliced bread was rationed in the United States during World War II. In fact, sliced bread was briefly banned in 1943. Whether the ban was lifted because of the huge outcry from regular every day housewives and people like New York City Mayor Fiorello Henry La Guardia or because there just wasn’t that much saved in the ban is a matter of opinion.

Bottom line, sliced-bread changed people’s lives and the way they moved through their days… kind of like yoga.

NOTE: In 2020, World Chocolate Day and (what I’ll call) “the best day since sliced bread,” fell on the same day as Ivanа-Kupala in the Ukraine, Poland, Belarus and Russia. Ivana-Kupala is a Slavic summer holiday that combines the pagan celebration and fertility rituals of Kupala (and midsummer) with Orthodox Christian observations of the Feast Day of Saint John the Baptist. The observing countries use the Julian calendar (as opposed to the Gregorian calendar) so their celebration actually occurs (for them) on June 23rd – 24th (as opposed to July 6th and 7th, in non-Slavic countries). In 2023, the celebration fell on July 7th, in non-Slavic countries. One of the elemental aspects of the celebrations focuses on the combination of fire and water.

Please join me for a “First Friday Night Special” tonight (July 7th) at 7:15 PM – 8:20 PM (CST), for a virtual Yin Yoga practice on Zoom that may be the best thing since sliced bread. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

This practice is accessible and open to all. 

Prop wise, this is a kitchen sink practice. You can practice without props or you  can use “studio” and/or “householder” props. Example of “Studio” props: 1 – 2 blankets, 2 – 3 blocks, a bolster, a strap, and an eye pillow. Example of “Householder” props: 1 – 2 blankets or bath towels, 2 – 3 books (similar in size), 2 standard pillows (or 1 body pillow), a belt/tie/sash, and a face towel.

You may want extra layers (as your body may cool down during this practice). Having a wall, chair, sofa, or coffee table may be handy.

Friday’s playlist is available on YouTube and Spotify.

For a more vigorous practice, the 2020 playlist is also available on YouTube and Spotify. [Look for “07072021 Bread & Chocolate”]

A virtual road trip!

Consider buying chocolate from one of these brands!

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

Revised 07/07/2023.

### C7H8N4O2 ###