The Charge to Use Your “Talents” & Let Your Light Shine (the “missing” Tuesday post) April 4, 2023
Posted by ajoyfulpractice in "Impossible" People, Abhyasa, Art, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Loss, Maya Angelou, Music, One Hoop, Pain, Philosophy, Poetry, Ramadan, Religion, Suffering, Tragedy, Wisdom, Writing, Yoga.Tags: 10 Virgins, Bill Clinton, Claudia Tate, Good and Faithful Servant, Gospel According to Matthew, Holy Tuesday, Holy Week, Joanne M. Braxton, Maya Angelou, MLK, parables, Passion Tuesday, Passion Week, Season for Nonviolence, Season of Non-violence, Spiderman, Talents, The Gospel According to Luke, Wise and Foolish Virgins
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Blessings to anyone observing Holy Tuesday / Passion Tuesday or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Many blessings to those preparing for Passover and to all during this “Season for Non-violence” and all other seasons!
This is the “missing” post for Tuesday, April 4th. WARNING: There is a passing reference to sexual violence. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
“History, despite its wrenching pain,
Cannot be unlived, but if faced
With courage, need not be lived again.
Lift up your eyes upon
This day breaking for you.
Give birth again
To the dream.
Women, children, men,
Take it into the palms of your hands.
Mold it into the shape of your most
Private need. Sculpt it into
The image of your most public self.
Lift up your hearts
Each new hour holds new chances
For new beginnings.”
– from the poem “On the Pulse of Morning” by Maya Angelou, recited at the first inauguration of President Bill Clinton (1993)
PROLOGUE & EPILOGUE
Once upon a time, there was a little girl who didn’t have the best start in life. In fact, you could say that parts of her life were twisted and “rooted in pain.” Born in St. Louis, Missouri, about a year after her brother, Marguerite Annie Johnson was the daughter of Bailey Johnson, a doorman and navy dietitian, and Vivian Johnson (née Baxter), a nurse and card dealer. The Johnsons did not have the best marriage and, for a variety of reasons, they sent their young children (ages 3 and 4) to live with the elder Bailey’s mother, Annie Henderson.
The four years in Stamps, Arkansas weren’t too bad, because the siblings were together and Ms. Henderson owned a general store which, along with her investments, allowed the Black proprietress to flourish when so many others were struggling during the Great Depression and World War II. But then, when Bailey Jr. was 8 and Marguerite was 7, their father collected them and took them back to St. Louis to be with their mother. About a year later, when she was 8, this little girl was sexually assaulted and raped (by her mother’s boyfriend). She told her brother, who told the family, who reported it to the police – but the man who violated her was only in jail for a single day. A few days after he was released, he was murdered. And the little girl blamed herself, blamed her voice and the power of her voice – and she refused to speak for almost five years.
Just as she struggled to survive, she grew up during a time when the whole country was struggling to survive – and when some were struggling more than others. She grew up to be a lot of things, including a streetcar conductor, a fry cook, a sex worker, a singer, and a dancer. All noble endeavors; however, the twist in the story came when she “found” her voice and she started to “sing,” despite being locked in a cage of oppression. The twist in the story is that when she started to use her talents, and really started to shine, she became the a woman whose words and name are known all over the world.
But, you probably don’t know her by her birth name. You probably know her by a variation of the nickname her older brother used when he called her “My” or “Mya Sister.” You probably know her as Dr. Maya Angelou, born on April 4, 1928. You may have even read a biographer (or an interview) indicating that the period of silence in the early part of her life, and everything she did to survive before she became a household name, was preparation for her destiny.
“As Jesus was sitting on the Mount of Olives, the disciples came to him privately. ‘Tell us,’ they said, ‘when will this happen, and what will be the sign of your coming and of the end of the age?’”
– quoted from The Gospel According to Matthew (24:3, NIV)
As I mention several times throughout the year – and especially around this time of year – most religious holidays are connected to a period of getting ready for something momentous, amazing, and transformational. They are getting ready for something that is related to the end of suffering. In the case of Lent and Great Lent, Christian communities get ready for Easter in a way that mirrors Jesus’ preparation for what would become Easter. While they didn’t know exactly what was going to happen, the disciples were also getting ready. Historically speaking, all of this New Testament getting ready took place as Jesus and the disciples were getting ready for Passover – which itself is a commemoration of a time when Jewish people had to get ready (and be ready) for freedom (from the suffering of slavery).
During Passover, some people begin Counting the Omer, which is a 49-day period that leads to the anniversary of the revelation of the Torah. Similarly, the holy month of Ramadān includes the commemoration of the revelation of the Qur’an. In both case, people are (again) getting ready for something momentous, amazing, and transformational. Again, they are getting ready for something that is related to the end of suffering.
With the exception of references to Dr. Maya Angelou,” the following is an abridged (and slightly revised) version of last year’s Passion / Holy Tuesday post (which was itself a variation of a 2019 post). Click here for the 2022 post that talks about cults and/or click here for the 2019 Kiss My Asana post related to freedom and taxes.
“‘Be dressed ready for service and keep your lamps burning,’”
– quoted from the “Parable of the Faithful Servant” as it appears in The Gospel According to Luke (12:35, NIV)
“‘It will be good for those servants whose master finds them ready, even if he comes in the middle of the night or toward daybreak. But understand this: If the owner of the house had known at what hour the thief was coming, he would not have let his house be broken into. You also must be ready, because the Son of Man will come at an hour when you do not expect him.’”
– quoted from the “Parable of the Faithful Servant” as it appears in The Gospel According to Luke (12:38 – 40, NIV)
In Christian traditions, Palm Sunday is the commemoration of Jesus’ return to Jerusalem for Passover. He arrived to find the temple was no longer serving it’s purpose – and he addressed that issue. After throwing the “thieves” out of the temple and in between the authorities, elders, and “spies” questioning him, Jesus taught. Remember, in the historically context – and as far as many would have been concerned at the time – Jesus was simply a renegade Rabbi, a teacher, who was focused on showing his people how to have a closer relationship with G-d. More often than not, he taught in stories or parables. Several of the stories associated with Passion Tuesday or Holy Tuesday involve people waiting for something amazing and transformative to happen. What is important to note is that each story requires action from the characters.
Each story requires action in the here and now.
The Gospels of Matthew, Mark, and Luke all mention “The Parable of the Faithful Servant,” which is the story of a doorkeeper who is instructed to be at the ready for the arrival of the owner of the home (returning from the “marriage feast”) and/or for the arrival of a thief who might take advantage of the night. Maybe because they had previously, and privately, questioned Jesus about events that he said were forthcoming, Luke specifically mentioned Peter asking if the message was for the disciples or for everyone. The answer may seem vague to some, but it reinforced what an honor it would be to be given the purpose of guarding the door and that a good and faithful servant would be rewarded, while someone who falls down on their job would be punished. Then there’s that part that modern readers might think of as a Spiderman moment:
“‘From everyone who has been given much, much will be demanded; and from the one who has been entrusted with much, much more will be asked.’”
– quoted from The Gospel According to Luke (12:48, NIV)
The Gospel According to Matthew provides a continuous narrative by placing the faithful servant’s story directly before “The Parable of the Ten Virgins” (sometimes referred to as “The Parable of the Wise and Foolish Virgins” or “The Parable of the Ten Bridesmaids”). Just like the story of the faithful servant, this second story involves a wedding, light, and being ready. According to the parable, ten women are waiting for the possibility of being attendants (another word for servant) at a wedding, but it gets dark and they fall asleep. When they are awakened by the pronouncement that the bridegroom is coming, they trim and light their lamps. The only problem is that five (5) of the bridesmaids have run out of oil and failed to bring more. When the bridegroom comes, he can’t see the ones whose lamps are not lit and, according to Matthew, Jesus repeats, “Therefore keep watch, because you do not know the day or the hour.” (Matthew 25:13, NIV)
The details that reoccur in each story reinforce the message. First, there is a wedding – a momentous celebration that marks a union, a joining together. Second, the people who are waiting to join the wedding party are somehow in service to the bridegroom. Third, everyone has a purpose – although that purpose is not always explicitly explained. Fourth, everyone has a light and that light must shine in order for someone to be recognized. Fifth, there is no telling when one’s services or presence will be required; and so (sixth) everyone must be ready at all times.
“Again, it will be like a man going on a journey, who called his servants and entrusted his wealth to them.”
– quoted from the “Parable of the Faithful Servant” as it appears in The Gospel According to Matthew (25:14, NIV)
The Gospels According to Matthew and Luke also detail a parable about a landowner (or master) who leaves his servants in charge of some goods. Luke associated the story with a different narrative, but Matthew placed “The Parable of The Talents” directly after the one about the virgins and uses the segue (above) to indicate that while the details of the story are different, the message is the same. This time there are three (3) servants and, instead of light, they are given talents, a form of currency: one servant receives five (5) talents, another two (2) talents, and another one (1) talent – “‘each according to his ability.’” (Matthew 25:15)
Now, who knows where the landowner is going – perhaps to the aforementioned wedding. What is known is that the first and second servant put their talents to work and increases the wealth, while the third servant buries his talent. (There is also a non-canonical gospel that says one of the servants squanders his talents.) When the landowner/master returns he praises and rewards the servant(s) who increased the wealth, but chastises the one who literally buried his talent for safe-keeping. In Matthew 25:27 the landowner/master points out that if the talent had been put in the bank for safe-keeping, it would have earned interest – thereby increasing the wealth.
Again, the message is clear: it is not enough to sit on one’s laurels and wait for salvation – one must exert effort in some way in order to be prepared. It’s not enough to repeat a mantra, a chant, or a prayer like it’s a magical spell. One has to engage what they have been give – all that they have been given: experiences, perspectives, skills, and all the other resources that could count as blessings and/or talents. We have to let our light shine… which can be really challenging when things seem so dark and also when we may not feel that our skills are as valued as, say, oil.
The importance of oil and currency are another motif in the parables that also showed up in the last days of Jesus’ life. Some commentary indicates that while Jesus was considered an agitator and a renegade, what pushed the elite to get rid of him (rather than to just tolerate him) was the moment when he threw the money lenders out of the temple (see Passion Monday). Then there is the moment when Judas decided to betray Jesus, not only because he was promised “a few pieces of silver” as payment, but also because of he was angered when expensive oil was used to wash Jesus’ feet (see Passion Wednesday). And here, in between the historical events, are the parables about oil and money – which might seem coincidental until you remember that Jesus knew how things worked; he knew what was coming. And, he was teaching people how to get ready for what was coming.
“When you learn, teach. When you get, give.”
– Dr. Maya Angelou
When she died on May 28, 2014, at least one obituary referred to Dr. Maya Angelou as “poet of many talents.” Like her friend, the Reverend Dr. Martin Luther King Jr., who was assassinated on April 4, 1968*, she shared her talents with the world and she advocated for others to share their talents. Of course, to share our talents, we need to understand the value of our talents.
According to Arland J. Hultgren – a New Testament professor at Luther Seminary in St. Paul, MN – a talent was a unit of weight and, when used as a unit of money, it would be valued as that specific weight in silver. A talent would be worth about 6,000 denarii, or six thousand times a day’s wages. I’ve seen estimates that translate this into U. S. dollars and indicate that one servant received $300,000 USD, one servant received $600,000 USD, and one servant received $1.5 million USD.
Can you imagine, literally, burying $300,000 USD. If you didn’t bury it, how would you put it to work? How would you put $1.5 million USD to work? Keep in mind: it’s not your money. Would you change what you do with the money if you knew you could “earn” $300,000?
Now, flip it around, and consider that you’ve been given a talent…or five: How are you using your talents? How are you using your resources? How are you letting your little light shine? How does your wealth increase because you invest in your talents? What happens when you don’t use your talents?
It is interesting to notice what one values, how one attributes value, and how one uses what they value. Not just on a personal level, it’s also interesting to notice it on a national and/or global level. As a modern society, we have a history of undervaluing the most essential and fundamental services – and the people that provide those services. When it comes to this, the pandemic has shown us at our best and at our worst. The thing is, we can fix that last part. We can be better. But it’s tricky, because to be better we have to value and appreciate each other – and our natural resources – more than we value a piece of paper or, in the cases of people like me, an actual piece of sheepskin. We have to understand that whenever and however our individual and collective ends come, it’s highly unlikely that we will be remembered (or rewarded) for the talents we buried – on behalf of ourselves or others.
In the Bhagavad Gita, Krishna makes it very clear that we will be remembered by how (and/or if) we fulfill our purpose. (BG 2:34-36), Of course, before we can fulfill our purpose, we have to see our purpose and truly see ourselves. In order to see ourselves and our purpose, we need a little light. Patanjali says that light is inside of us. (YS 1.36)
So, the next obvious question is, what fuels the light? It turns out that that power is also inside of us, just waiting for us get charged up.
“TATE: You are a writer, poet, director, composer, lyricist, dancer, singer, journalist, teacher and lecturer. Can you say what the source of such creative diversity is?
ANGELOU: I don’t do the dancing anymore. The rest I try. I believe talent is like electricity. We don’t understand electricity. We use it. Electricity makes no judgment. You can plug into it and light up a lamp, keep a heart pump going, light a cathedral, or you can electrocute a person with it. Electricity will do all that. It makes no judgment. I think talent is like that. I believe every person is born with talent.”
– quoted from “Maya Angelou: An Interview” by Claudia Tate, as published in I Know Why The Caged Bird Sings: A Casebook, edited by Joanne M. Braxton
Tuesday’s playlist is available on YouTube and Spotify. [Look for “Passion Tuesday April 7, 2020” or “04072020 Passion Tuesday.”]
NOTE: A playlist inspired by Dr. Maya Angelou’s life and work is also available on YouTube and Spotify. [Look for “04042020 Maya Angelou”]
“Here on the pulse of this new day
You may have the grace to look up and out
And into your sister’s eyes, and into
Your brother’s face, your country
And say simply
Very simply
With hope
Good morning.”
– from the poem “On the Pulse of Morning” by Maya Angelou, recited at the first inauguration of President Bill Clinton (1993)
*NOTE: This marks the end of the “Season for Nonviolence,” but it is not the end of the practice.
### “SING” & LET YOUR LIGHT SHINE ###
The Charge to Use Your “Talents” & Let Your Light Shine (mostly the music) April 4, 2023
Posted by ajoyfulpractice in "Impossible" People, Abhyasa, Art, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Loss, Maya Angelou, Music, One Hoop, Pain, Philosophy, Poetry, Ramadan, Religion, Suffering, Tragedy, Wisdom, Writing, Yoga.Tags: Claudia Tate, Holy Tuesday, Joanne M. Braxton, Maya Angelou, MLK, Passion Tuesday, Season for Nonviolence, Season of Non-violence, Talents
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Blessings to anyone observing Holy Tuesday / Passion Tuesday or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Many blessings to those preparing for Passover and to all during this “Season for Non-violence” and all other seasons!
“TATE: You are a writer, poet, director, composer, lyricist, dancer, singer, journalist, teacher and lecturer. Can you say what the source of such creative diversity is?
ANGELOU: I don’t do the dancing anymore. The rest I try. I believe talent is like electricity. We don’t understand electricity. We use it. Electricity makes no judgment. You can plug into it and light up a lamp, keep a heart pump going, light a cathedral, or you can electrocute a person with it. Electricity will do all that. It makes no judgment. I think talent is like that. I believe every person is born with talent.”
– quoted from “Maya Angelou: An Interview” by Claudia Tate, as published in I Know Why The Caged Bird Sings: A Casebook, edited by Joanne M. Braxton
Please join me today (Tuesday, April 4th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “Passion Tuesday April 7, 2020” or “04072020 Passion Tuesday.”]
NOTE: Dr. Maya Angelou was born today in 1928. A playlist inspired by her life and work is also available on YouTube and Spotify. [Look for “04042020 Maya Angelou”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
Errata: The alternate playlist has the same title on both platforms.
### “SING” & LET YOUR LIGHT SHINE ###
The Authority to Do & Say What Needs Doing & Saying (the “missing” Monday post) April 3, 2023
Posted by ajoyfulpractice in Abhyasa, Books, Changing Perspectives, Dharma, Dr. Martin Luther King, Jr., Faith, Healing Stories, Health, Hope, Lent / Great Lent, Life, Music, One Hoop, Pain, Peace, Philosophy, Ramadan, Religion, Suffering, Tragedy, Vairagya, Wisdom, Writing, Yoga.Tags: #SeeSayDay, 9/11, Department of Homeland Security, Dr. Daryl Koehn, Gospel According to Matthew, Great Lent, Jack Hawley, Lent / Great Lent, Martin Luther King Jr, MLK, New York Metropolitan Transportation Authority, Prince, Seane Corn, Season for Nonviolence, Season of Non-violence, Washington Irving, Yoga Sutra 1.17
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Blessings to anyone observing Holy Monday / Passion Monday or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Many blessings to all during this “Season for Non-violence” and all other seasons!
This “missing” post for Monday, April 4th. You can request an audio recording of this practice (or a date-related practice) via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice. Donations are tax deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
“If You See Something, Say Something®”
– the original New York Metropolitan Transportation Authority slogan to promote public safety
The message is everywhere (at least in the United States). It’s on billboards and posters, commercials and print ads, public service announcements and t-shirts. In fact, the message is so ubiquitous, it feels like it’s been around forever. And maybe, on some level it has. However, the slogan was actually a campaign that was trademarked and implemented by the New York Metropolitan Transportation Authority (NY MTA) after the 9/11 terrorist attack in 2001. Nine years after the attack (in July of 2010), the NY MTA granted the U. S. Department of Homeland Security (DHS) permission to use slogan as part of a national anti-terrorism campaign. That campaign created partnerships with state and local governments, federal agencies, major sports leagues, transit stations, entertainment venues, private businesses, places of worship, nonprofits, schools, and many other types of organizations – which is why the message is, quite literally, everywhere.
There’s even a National “If You See Something, Say Something®” Awareness Day (September 25), also known as #SeeSayDay, which serves the same two-fold purpose as the overall campaign:
- To remind everyone to keep an eye out for suspicious activity, that might be related to terrorism
- To empower people to report suspicious activity to the proper authorities
Part of that first part requires people to be able to recognize suspicious activity (that might be related to terrorism) and, also, to recognize that we all play a part in public safety. The second part gives people the authority to act. All in all, it is a great campaign. Of course, some interesting things have happened since 2001, with regard DHS’s national campaign. First, the definition of “suspicious activity” has expanded to include anything that might be criminal and/or that makes someone uncomfortable. Second, some people feel more empowered than others. Then there’s a third outcome, predicated by the other two. One might even call it an “unintended consequence.”
Sometimes the people who feel most empowered to report “suspicious activity” are uncomfortable with innocuous activities – which can create (and has created) situations where actually suspicious activity is not reported. It’s a double-edged sword that, in some ways, presents every individual with a moral (and practical) conundrum:
How do we fulfill our purpose (according to the “law”) and by whose authority can we exert our judgment/opinion about someone else’s behavior?
The following is an abridged (and slightly revised/expanded) version of this 2019 Kiss My Asana Offering, which included a featured pose.
“One’s personal duty in life (one’s sva-dharma) should be viewed as one’s highest responsibility to his or her highest Self, the Atma. This ultrahigh level of duty carries with it the requirement that one never does anything that is contrary to this True Self Within. And even if you consider your sva-dharma more narrowly from the standpoint of being true to your profession, you should not hesitate to fight. For a warrior, war against evil, greed, cruelty, hate, and jealousy is the highest duty.”
– Krishna speaking to Arjuna (2.31) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley
Sacred texts from a variety of different cultures, tell us that everyone has a purpose. However, even if you don’t believe the old adage, science has shown that people who live a purpose driven life have better physical and mental health and stronger resilience than their peers. It’s a bit of a cycle: we need our mind-body-spirit to fulfill a purpose and fulfilling the purpose strengthens our mind-body-spirit so that we are better equipped to fulfill the purpose.
Sometimes, however, we do things – or don’t do things – that sap our energy and drag us down. If our mind-bodies are temples, then the things that sap our energy are like thieves in the temple. Thieves can be eating the wrong foods; drinking too much of the wrong beverages and/or not drinking enough water; not resting; not exercising; partaking in illicit drugs; not managing stress; and/or being surrounded by negative opinions. Doesn’t matter what they are though, because at some point we have to throw the thieves out of the temple in order to restore the temple to its original purpose.
“And Jesus went into the temple of God, and cast out all them that sold and bought in the temple, and overthrew the tables of the moneychangers, and the seats of them that sold doves,” (Matthew 21:12 KJV)
“And said unto them, It is written, My house shall be called the house of prayer; but ye have made it a den of thieves.” (Matthew 21:13 KJV)
– The Gospel According to Matthew
Passion Monday, or Holy Monday, is associated with the story of Jesus cleansing the temple. According to the New Testament Gospels, Jesus is very clear about his purpose as he enters the last week of his life. He understands that there will be suffering (hence, the passion), trials, tribulation, and betrayal, and joy. He knows he will be tested and tempted (yet another passion/suffering). It is unclear if he knows how quickly the suffering will begin, but suffice it to say, it is immediate.
When he returns to Jerusalem for Passover, Jesus finds that the Temple of Jerusalem had been turned into a defacto market place. All four (4) canonical gospels (Matthew, Mark, Luke, and John) state that Jesus runs the livestock and the merchants out, and overturns the tables of the money changers and the dove sellers. He then begins to heal the sick and to teach, thus restoring the temple to its original purpose. Children praise him and this, along with everything else, riles up the establishment.
In three (3) of the New Testament Gospels (Matthew, Mark, and Luke) several groups of the establishment question Jesus’ authority and his views on taxes. First he is asked, “By what authority are you doing these things?” To which, Jesus asks his own question regarding the authority of the then wildly popular John the Baptist:
“And Jesus answered and said unto them, I also will ask you one thing, which if ye tell me, I in like wise will tell you by what authority I do these things.” (Matthew 21:24 KJV)
“The baptism of John, whence was it? from heaven, or of men? And they reasoned with themselves, saying, If we shall say, From heaven; he will say unto us, Why did ye not then believe him?” (Matthew 21:25 KJV)
“And they answered Jesus, and said, We cannot tell. And he said unto them, Neither tell I you by what authority I do these things.” (Matthew 21:26 KJV)
Later, in another attempt to trap Jesus, the elders ask him if the Jewish people should pay taxes to the Roman Empire. He asks them to show him a coin suitable for payment and, when they present a coin with a Roman face on the front – specifically, Caesar’s face – Jesus says, “Render therefore unto Caesar the things which are Caesar’s; and unto God the things that are God’s.” (Matthew 22:21)
“But if you do not fight this battle of good over evil, you will fail in both your worldly duty and in your duty to your very Self. You will violate your sva-dharma. Not doing the right thing when it is required is worse than doing the wrong thing.”
– Krishna speaking to Arjuna (2.33) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley
Just like Jesus in the New Testament, we can all find ourselves in situations where we feel the responsibility to speak up and do the right thing. We may even find that someone questions our authority to do what we feel must be done. In fact, we may be the one questioning whether we have the authority (or the correct information) to do something. And that last part is crucial; because – as we must remember – part of the DHS campaign was about awareness.
Just like Patanjali, Western Science, delineates a conscious, unconscious, and subconscious part of the mind. In the Yoga Sūtras, Patanjali also described four levels of conscious-awareness: gross, subtle, bliss, and I-ness. (YS 1.17) Those first two levels (gross and subtle) must be engaged in order for us to fulfill our purpose. If they are not engaged, then we are like a zombie, sleep-walking through life.
“The great error in Rip’s composition was an insuperable aversion to all kinds of profitable labor.”
– quoted from “Rip Van Winkle” by Washington Irving
Passion Week, or Holy Week, is associated with a moveable feast and, therefore, falls at different times on the Gregorian calendar. This year, Passion Monday (in the Western Christian and Roman Catholic traditions) coincides with the anniversary of the birth of Washington Irving (born April 3, 1783), whose “Rip Van Winkle” can be connected to ancient Greek philosophy and to a story about ancient Christians that appears in the Qur’an.
Just like each person has a purpose in life (and with regard to public safety), each part of the mind-body plays a part in our ability to fulfill our purpose. Just like things we consume – food, drink, media, experiences – can be the thieves that prevent us from doing our duty, so too can an injury… or, something as simple as one part of our body “falling asleep.”
Technically (medically) speaking, a body part falling asleep is “transient (temporary) paresthesia,” which occurs when pressure on the nerves and/or reduced blood flow causes a disconnect between the brain and the affected body part. In addition to the affected body part not working properly until it “wakes up,” a person may stop all other conscious activity in order to resolve the issue with the one part that is in pain. To add insult to injury, it’s not only painful when part of the body falls asleep, it’s also painful to “wake” it up. But, we must, if we are to (safely) function as a (united) whole.
“A man dies when he refuses to stand up for that which is right. A man dies when he refuses to stand up for justice. A man dies when he refuses to take a stand for that which is true.”
– quoted from a sermon (or speech at the pulpit) given on March 8, 1965, by the Rev. Martin Luther King Jr.
Click here for the 2020 Passion Monday blog post (which focuses on one way the mind-body eliminates the thieves.
There is no playlist for the Common Ground Meditation Center practices.
When I do use a playlist for this “detox flow,” this makes the cut.
### “Love come quick / Love come in a hurry” ~ Prince ###
Let Us Go Forth Together, In Peace April 2, 2023
Posted by ajoyfulpractice in Abhyasa, Art, Books, Changing Perspectives, Depression, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Loss, Love, Music, One Hoop, Pain, Peace, Philosophy, Ramadan, Religion, Suffering, Tragedy, Vairagya, Wisdom, Writing, Yoga.Tags: #ICBD23, Hans Christian Andersen, International Children's Book Day, Palm Sunday, Photini Stephanidi, Pope Francis, Season for Nonviolence, Season of Non-violence, Vagelis Iliopoulos
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Blessings to anyone observing Palm Sunday or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Many blessings to all during this “Season for Non-violence” and all other seasons!
“And if a book ever comes from another shelf,
because someone or something drove it away,
make room.
It fits next to you.”
– quoted from the 2023 International Children’s Book Day message “I am a book, read me.” by Vagelis Iliopoulos (translated from Greek by the author)
“Here we see the abyss of our evil immersed in a greater love, with the result that our isolation becomes fellowship.
Brothers and sisters, a love like this, embracing us totally and to the very end, a love of Jesus like this, has the capacity to turn our stony hearts into hearts of flesh, and make them capable of mercy, tenderness and compassion. It is the style of God, this closeness, with passion and tenderness. God is like this.”
– quoted from the 2023 Palm Sunday homily by Pope Francis
How are you feeling today?
How ever you are feeling, these messages are for you:
I hope that, where ever you are (and where ever you roam), you do not feel alone – even if you are by yourself. I hope that you are either physically surrounded by people who respect you, love you, and treat you well – or that you feel the respect, love, and kindness of people who may not be with you physically.
I hope all of that, for everyone; and yet I know that there are people today – way too many people today – who are not feeling that. I know there are people feeling alone, lonely, maybe even abandoned and cast aside. I know some of those people may even be people I know and love and whom I would like to feel my respect and lovingkindness. I also know that, for some, the feeling is just a momentary bleep on the radar – part of being human – and there is no real crisis or danger.
For others, however, the crisis and the danger is a disaster waiting to happen (or already happening) It is something we should all note – and consider what we can do to alleviate the suffering or, at least, to not make it worse.
I know all of this. So, I should not have been surprised that Vagelis Iliopoulos’s International Children’s Book Day message and Pope Francis’s Palm Sunday homily are so closely aligned and so tied to that sensation of abandonment. Because both know it is a human feeling that can absolutely break us. They both also know that even though our individual circumstances may be different, we are all in this life together.
“Brothers and sisters, today let us implore this grace: to love Jesus in his abandonment and to love Jesus in the abandoned all around us, in the abandoned all around us. Let us ask for the grace to see and acknowledge the Lord who continues to cry out in them. May we not allow his voice to go unheard amid the deafening silence of indifference. God has not left us alone; let us care, then, for those who feel alone and abandoned. Then, and only then, will we be of one mind and heart with the one who, for our sake, ‘emptied himself’ (Phil 2:7). Totally emptied for us.”
– quoted from the 2023 Palm Sunday homily by Pope Francis
In addition to being Palm Sunday in Roman Catholic and Western Christian traditions, today is International Children’s Book Day, an annual celebration of children, books, authors, and illustrators that coincides with the anniversary of the birth of Hans Christian Andersen’s (born today in 1805). Many children learn lessons about abandonment, loneliness, and togetherness from fairytales, books and poems by Christian Anderson and other authors, just as they/we learn those same lessons from the Bible (Old and New Testaments).
Those same texts also teach us how to let go, release, our fears and insecurities and to embrace peace… and each other.
Click here to read my 2019 blog post about International Children’s Book Day. You can find Vagelis Iliopoulos’s full message (and accompanying artwork by illustrator Photini Stephanidi) here, on the International Board on Books for Young People website.
Click here to read my 2019 blog post about Palm Sunday. You can find Pope Francis’s full homily here, on the Catholic News Agency website.
“I am a book.
You are a book.
We are all books.
My soul is the story I tell.
Every book tells its own story.”
– quoted from the 2023 International Children’s Book Day message “I am a book, read me.” by Vagelis Iliopoulos (translated from Greek by the author)
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, April 2nd) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “Palm Sunday: Peace & Passion”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
### BREATHE: PEACE IN, PEACE OUT ###
Perception, Commitment, & Grace (mostly the music w/a link) April 1, 2023
Posted by ajoyfulpractice in "Impossible" People, Art, Baseball, Changing Perspectives, Confessions, Dharma, Faith, Lent / Great Lent, Music, Ramadan, Religion, Wisdom, Writing, Yoga.Tags: George Plimpton, Season for Nonviolence, Season of Non-violence, Sidd Finch, Siddhartha, Yoga Sutra 2.20, Yoga Sutra 2.36, Yoga Sutras 2.30-2.31
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“Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Blessings to anyone observing Lent or Great Lent! Many blessings to all during this “Season for Non-violence” and all other seasons!
“‘He told me his name was Hayden Finch, but he wanted to be called Sidd Finch. I said that most of the Sids we had in baseball came from Brooklyn. Or the Bronx. He said his Sidd came from “Siddhartha,” which means “Aim Attained” or “The Perfect Pitch.” That’s what he had learned, how to throw the perfect pitch. O.K. by me, I told him, and that’s what I put on the scouting report, “Sidd Finch.” And I mailed it in to the front office.’”
– quoted from the Sports Illustrated article (originally in the April 1, 1985 issue) entitled “The Curious Case Of Sidd Finch: He’s a pitcher, part yogi and part recluse. Impressively liberated from our opulent life-style, Sidd’s deciding about yoga—and his future in baseball.” by George Plimpton
During a conversation with one of my yoga-buddies this week, I mentioned that “context matters.” That statement can be taken in several different ways, but consider that – like kids during a spelling be – our understanding of a situation is based on context. Another way to say that is that our perception is based on context. Our perception is also based on expectation, which is based on our past experiences. This comes up in Yoga Sūtra 2.20, where Patanjali explained that we “see only what the mind-intellect shows [us].” This is also connected to what neuroscientists, like Dr. Beau Lotto, call our “space of possibility.” Politically (and socially), we can even think in terms of the Overton window (also known as the window of discourse) – just on a personal, individual level. How ever you look at it, it all boils down to one of the reasons why we humans make “bad” witnesses: We don’t always perceive The Truth; we perceive a truth (our truth).
In some ways, it’s like a Venn Diagram for “art,” where art is not an object, but, rather, the overlap between the artist’s intention and the audience’s perception. Similarly, if you have a subset of Facts in one circle and two other circles containing the understanding and/or awareness of two different people, there will be some overlap – which we will call the truth. But very rarely (if ever) will there just be one big, giant circle duplicated three times – which we can call The Truth. Yet, one of the yamas (external “restraints” or universal “commandments”), is a commitment / dedication to The Truth. (YS 2.30 – 31, YS 2.36)
Is that even possible? Especially today, in this day and age?
Yes, it is possible with awareness and grace.
I’m Thinking Several Aphorisms / Prose Really Illustrate Life For Our Overton Lookout Subsets. Click here for the 2019 post related to this practice.
Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, April 1st) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Saturday’s playlist is available on YouTube and Spotify. [Look for “04012022 An “Important” Story”]
Yoga Sūtra 2.36: satyapratişţhāyām kriyāphalāśrayatvam
– “When a yogi is established in truthfulness, actions begin to bear fruit. [Truth is the foundation for fruitful action.]”
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### As far as I know, everything I’ve stated above is true ###
Take Another Look at Yourself (the “missing” Sunday post, which is a “renewed” post ) March 30, 2023
Posted by ajoyfulpractice in Art, Books, Buddhism, Changing Perspectives, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Love, Music, Mysticism, One Hoop, Pain, Peace, Philosophy, Poetry, Ramadan, Religion, Robert Frost, Suffering, Tennessee Williams, Traditional Chinese Medicine, Wisdom, Writing, Yin Yoga, Yoga.Tags: B.K.S. Iyengar, Bramaviharas, Chaitra Navaratri, chakra, chesed, gevurah, Great Lent, heart, kabbalah, Lent / Great Lent, Maty Ezraty, parighasana, Patricia Clarkson, Ramadan, Ramadān, Robert Frost, Season for Nonviolence, Season of Non-violence, sefirot, Skandamata, Swami Rama, Tennessee Williams
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“Nine days and nine nights of blessings and happiness if you are celebrating Chaitra Navaratri!” “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Blessings to anyone observing Lent or Great Lent! Many blessings to all during this “Season for Non-violence” and all other seasons!
This is the “missing” post for Sunday, March 26th. It is also a revised (and expanded) from 2019, with an itty bit from 2020 – so, literally another look. Some links in the post connect to sites outside of the blog. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
“Something there is that doesn’t love a wall,
That sends the frozen-ground-swell under it,
And spills the upper boulders in the sun;
And makes gaps even two can pass abreast.”
– quoted from the poem “Mending Wall” by Robert Frost
“The violets in the mountains have broken the rocks. The world thirsts after sympathy, compassion, love.”
– quoted from the play Camino Real by Tennessee Williams (The first sentence is also the epitaph on his grave.)
There are people in the world who will say you haven’t read poetry until you read Robert Frost, and Southerners in the world who will say you haven’t seen a play until you’ve seen Tennessee Williams. Born 37 years and over 2,000 miles apart, these two literary icons shared a birthday (3/26) and way with words. Although, some would say they used their words in different ways.
Born in 1874, in San Francisco, California, Robert Frost wrote about things like “a snowy evening,” “mending a wall,” and “the road not taken” – although, in the latter case, people often mistake it for “the road less traveled.” His poems are often as much about perspective as they are about the way we tell a story (and the fact that the way we tell a story can change the story). They also illustrate how the stories we tell (ourselves and the world) are not always about the truth so much as they about what we understand about the world and ourselves.
Born in 1911, in Columbus, Mississippi, Tennessee Williams wrote about emotionally volatile people in the South and from the South. He wrote about characters and circumstances that reflected the emotional turmoil he saw and felt inside himself and all around him. Then, so that the emotional states of the the people and situations could not be ignored (or missed) he reinforced them with the use of props, sound effects, and blocking. In other words, he used the physical to embody the emotional and energetic – and, in doing so, drew the audience into the hearts of the characters.
Even though their mediums and subjects were different, they both wrote in a way that can make you pause, look again…and again. Once or thrice you may even wonder how many ways you can see/interpret/understand what has been said, and how it applies to your life. A good story, regardless of the medium, will make you do that: consider how it applies to your life.
“Something we were withholding made us weak
Until we found out that it was ourselves
We were withholding from our land of living,
And forthwith found salvation in surrender.”
– quoted from the poem “The Gift Outright” by Robert Frost
Every once in a while (as I did last Wednesday and again on Sunday), I mention Maty Ezraty, who was a teacher of teachers and who said that every yoga practice should be like a good story. One of my takeaways from that suggestion has always been that, each part of the mind-body-spirit is like a character in a story. Just like each character has a different purpose and a different point of view, each pose/sequence can give each part of our bodies and minds an opportunity to tell their story. Another takeaway is that everything is leading to and from the heart of the story.
So, let’s start with the hearts.
“What is straight? A line can be straight, or a street, but the human heart, oh, no, it’s curved like a road through mountains.”
– quoted from the play “A Streetcar Named Desire” by Tennessee Williams
Yes, I said, “hearts” – plural. Swami Rama from the Himalayan tradition said that we have three hearts: a physical heart, which for most of us is on the left side; an emotional heart on the opposite side, which for most of us is on the right; and an energetic heart that connects the two. That energetic heart, which some consider a spiritual heart, connects our hearts with all the other hearts around us. Additionally, in yoga and other Eastern healing arts, energy for the heart flows through the arms.
The heart chakra, in yoga (as it comes to us from India) is symbolically and energetically associated with the upper torso, shoulders, arms, hands, and fingers. In Yin Yoga, which is based on Traditional Chinese Medicine, the heart median has three branches, one of which runs down the inner arms into the pinky fingers. According to the Kabbalah, Jewish mysticism, there are 10 Divine attributes (from the Tree of Life) through which G-d is revealed to the world – and 7 of these can be found in the body. Love/loving-kindness (chesed in Hebrew) is associated with the right arm and is balanced by strength (gevurah in Hebrew), which is associated with the left arm.
Just as people contemplate the Divine attributes when they are counting the Omer in some Jewish traditions, people in Buddhist traditions contemplate the Divine abodes (brahmavihārāḥ in Sanskrit), which are heart practices: loving-kindness or benevolence (mettā); compassion (karuṇā); empathetic joy (muditā); and equanimity (upekkhā). In some Indian philosophies (like Yoga), the ability to cultivate a good heart/make friends (suhrit-prapati) and generosity (dana) can also be considered heart practices. On (and off) the mat, we can contemplate these same emotional and energetic aspects of ourselves by bringing awareness to our arms and how we use our arms… to reach out, to embrace, to extend ourselves.
We may notice – as we move through our practice or through our day – how we are expressing our heart or how we are withholding our heart. But, there’s always the possibility that we don’t notice. We may not notice when we are off the mat, because we are distracted. We may not notice on the mat, because we are focused on other parts of the mind-body. This is why it’s important to notice how we move and why we move the way we move – because it all tells a story.
“Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,”
– quoted from the poem “The Road Not Taken” by Robert Frost
There are hundreds of poses and hundreds, thousands – maybe even millions – of ways to move into and out of pose. And each one of those ways gives us another way of looking at the story. The tricky thing is that sometimes we keep coming back to the story the same way. But, what happens if we came at things a different way? What happens if we let a different part of our mind-body-spirit take the lead? What happens if our circumstances and understanding of the world changes? What happens if our understanding of ourselves changes?
Sometimes, the practice can be like a favorite story that we read again and again – or re-read, years after the initial reading – and we suddenly see everything from a different perspective. In fact, one of the things I like about the practice is the opportunity to revisit themes and/or sequences and suddenly discover something completely different. It’s also one of the things I love about reading (and watching) great works of art.
“We have to use a spell to make them balance:
“Stay where you are until our backs are turned!”
We wear our fingers rough with handling them.
Oh, just another kind of out-door game,
One on a side. It comes to little more:
There where it is we do not need the wall:
He is all pine and I am apple orchard.
My apple trees will never get across
And eat the cones under his pines, I tell him.
He only says, “Good fences make good neighbours.”
Spring is the mischief in me, and I wonder
If I could put a notion in his head:
“Why do they make good neighbours? Isn’t it
Where there are cows? But here there are no cows.
Before I built a wall I’d ask to know
What I was walling in or walling out,
And to whom I was like to give offence.”– quoted from the poem “Mending Wall” by Robert Frost
Parighāsana (Gate Pose) stretches the pelvic area and hamstrings, while also engaging the sides of the torso and abdomen eccentrically (up side) and concentrically (down side). According to B.K.S. Iyengar’s Light on Yoga, the pose “keeps the abdominal muscles and organs in condition and the skin around the abdomen will not sag but remain healthy. The sideways spinal movement will help persons suffering from stiff backs.” I find that it is a great way to get into the hips and the legs. Another aspect of the pose is what happens to the heart area – not only physically, but emotionally.
Parighāsana offers us the opportunity to open up the shoulders (physically) and open the gates on all sides of the heart (emotionally and energetically). It also offers some interesting insight into how we sometimes engage the different aspects of our heart. For instances, when I cue and describe the pose in a practice, many people have a tendency to lift the bottom hand up to meet the top hand – rather than extending the upper body down towards the lower hand. To be fair, many people do not have the strength and flexibility to kneel on one leg, stretch out the other leg, and then bend sideways until the top hand lowers down. But, what is interesting is how people deal with the resistance. Initially, they lift the bottom hand up – because it’s easy (and obvious). When I point out that it’s the top hand that needs to reach down, many people will fold in on themselves; essentially closing down and hiding the heart to make the connection. However, the “goal” is to open the gate and to stay open in the process.
“Lonely . . . When so many are lonely as seem to be lonely, it would be inexcusably selfish to be lonely alone.”
– Don Quixote in the Prologue to Camino Real by Tennessee Williams
We all build walls around our hearts. Sometimes we do it for protection, because we have perceived an actual threat. Other times, we build walls, because of fear associated with a perceived threat. That perceived threat might turn out to be an actual threat, but it could also simply be a possibility (or a misperception). Of course, we can also get in the habit of building walls – because it’s what others have done before us, what we’ve been taught, and/or because we have experienced harm in the past. But, even castle walls have gates and drawbridges, a way in and a way out.
When we really pay attention to the ways we engage our heart, on and off the mat, we may find it challenging to open the gate. We may find that we take the easy route – especially when there’s a little awkward balancing, as there is in parighāsana – and/or we may find that we are compromising ourselves (and our hearts) in order to make a connection. One suggestion I make, during the physical practice, is to bend the lifted elbow (so the hand is behind the head) and then use the whole body to rotate the elbow up. This changes the focus and reinforces the idea that we are opening the heart and the side-body. I often sequence a modified side plank after the “Gate Pose,” as a reminder that there can be more than one way to open a gate.
Take a moment to consider a time when you compromised yourself in order to make a connection. How could you have refocused your awareness, energy, and resources in order to reinforce what was important? Could you have made the connection (or a similar connection) in a different way?
In A Streetcar Named Desire, Blanche DuBois says, “I always depended on the kindness of strangers.” Remember, we are all Blanche…but we are also those strangers. Click here for the brief 2020 post about making loving-kind connections.
“It should be of the pleasure of a poem itself to tell how it can. The figure a poem makes. It begins in delight and ends in wisdom. The figure is the same as for love. No one can really hold that the ecstasy should be static and stand still in one place. It begins in delight, it inclines to the impulse, it assumes direction with the first line laid down, it runs a course of lucky events, and ends in a clarification of life–not necessarily a great clarification, such as sects and cults are founded on, but in a momentary stay against confusion.”
– quoted from the essay “The Figure a Poem Makes” by Robert Frost (which served as an introduction to his Collected Poems beginning with the 1939 edition)
Two of my favorite lines from Robert Frost speak of wisdom and delight, and the gift that comes from giving our whole selves. Every time I step on a yoga mat, I experience the wisdom and the delight. I also experience a plethora of gifts. One of those gifts is how the practice affects the mind. In Cat on a Hot Tin Roof, Tennessee Williams has Brick acknowledging that he is an alcoholic, but not seeming to want to give up his drinking because, “It’s like a switch, clickin’ off in my head. Turns the hot light off and the cool one on, and all of a sudden there’s peace.” But then, as his father points out to him, there is the morning.
One of the gifts of yoga is that it brings peace without the hangover. It can flip the switch. Another thing to consider is that the practice has a way of opening the heart so we can get to the violets.
“To me, its meaning is simple. The hard, the cold, the oppressive will—at long last—be broken apart by a force that is beautiful, natural, colorful, alive.”
– Patricia Clarkson explaining why she was quoting Tennessee Williams during a 2009 HRC New Orleans Dinner speech
Sunday’s playlist is available on YouTube and Spotify.
Errata: The Robert Frost poem is called “Mending Wall” and a link has been embedded for a Winter Solstice post.
### HEART-SUFFICIENT ###
Moving Into Stillness on a Wednesday (mostly the music w/ links) March 29, 2023
Posted by ajoyfulpractice in Art, Bhakti, Books, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Music, Mysticism, One Hoop, Poetry, Ramadan, Religion, Wisdom, Writing, Yoga.Tags: Falstaff, Hilary Tann, Mahagauri, Martin Wroe, Navaratri, Poetry, R. S. Thomas
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“Nine days and nine nights of blessings and happiness if you are celebrating Chaitra Navaratri!” “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Blessings to anyone observing Lent or Great Lent! Many blessings to all during this “Season for Non-violence” and all other seasons!
“‘It’s like walking a trapeze. There are certain things I subscribe to. I believe in God, and that there is a will to good and beauty in the universe, rather than giving way to agnosticism or fatalism.’”
– R. S. Thomas quoted from the (21 July 1995) Church Times article by Martin Wroe, entitled “R. S. Thomas interview: ‘Waiting for the God to speak’”
Please join me today (Wednesday, March 29th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “03292020 Moving Into Stillness”]
“You have to imagine
a waiting that is not impatient
because it is timeless.”
– quoted from the poem “Waiting” by R. S. Thomas (b. 03/29/1913)
“To a Young Poet” is not one of the seven featured “stillness” poems, but (as a little something extra here’s a beautiful variation of it.)
Click here for the related 2019 Kiss My Asana post, which featured two poses to practice with the poems.
In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations to Common Ground are tax deductible; class purchases are not necessarily deductible.)
###
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Take Another Look at Yourself (mostly the music w/UPDATED link) March 26, 2023
Posted by ajoyfulpractice in Art, Books, Buddhism, Changing Perspectives, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Love, Music, One Hoop, Pain, Peace, Philosophy, Poetry, Ramadan, Religion, Robert Frost, Suffering, Tennessee Williams, Wisdom, Yoga.Tags: Chaitra Navaratri, Great Lent, Lent / Great Lent, Ramadan, Ramadān, Robert Frost, Season for Nonviolence, Season of Non-violence, Skandamata, Tennessee Williams
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“Nine days and nine nights of blessings and happiness if you are celebrating Chaitra Navaratri!” “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Blessings to anyone observing Lent or Great Lent! Many blessings to all during this “Season for Non-violence” and all other seasons!
“Something there is that doesn’t love a wall,
That sends the frozen-ground-swell under it,
And spills the upper boulders in the sun;
And makes gaps even two can pass abreast.”
– excerpt from the poem “Mending Wall” by Robert Frost
“The violets in the mountains have broken the rocks. The world thirsts after sympathy, compassion, love.”
– excerpt from the play Camino Real by Tennessee Williams (The first sentence is also the epitaph on his grave.)
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, March 26th) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify.
Click here for the “missing” post related to this practice.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
Errata: The Robert Frost poem is called “Mending Wall.” Some formatting has been updated.
### HEART-SUFFICIENT ###
FTWMI:… some Powerball® thoughts March 19, 2023
Posted by ajoyfulpractice in Changing Perspectives, Dharma, Healing Stories, Minneapolis, Minnesota, Music, One Hoop, Poetry, Twin Cities, Wisdom, Writing, Yoga.Tags: Andy Greene, Bob Dylan, Bonnie Beecher, Dave Van Ronk, Elvis Presley, Jacques Levy, lottery, Mbube, Powerball®, Robert Allen Zimmerman, Rubin Carter, Season for Nonviolence, Season of Non-violence, Solomon Linda, Timothy Hampton, Tony Glover, twists
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Peace and blessings to all, and especially to those observing Lent, Great Lent, and the Baháʼí 19-Day Fast during this “Season for Non-violence” and all other seasons! Happy New Year, to those who are celebrating!
For Those Who Missed It: This is an abridged (and then revised and expanded) version of a 2022 post that primarily focused on “Winning the Lottery.” Some elements of this post also overlap with the 2023 Purim post. Some embedded links connect to websites outside of my blog.
“The problem with this answering line is that the world of the blues that seems to be evoked by the idiom and form of this song is generally not a world in which one’s baby goes off to a ‘foreign land.’ African American blues singers in the tradition that Dylan is building on here may sing about their baby going off to Chicago, or New Orleans, or Natchez. But not on a trip abroad: that’s an experience that, at this particular moment, is still mostly the province of a modern, educated, Caucasian upper middle class…. Dylan goes on to claim in good rural language that he’ll ‘get lucky’ or ‘die tryin’ ’ as he rambles to reach his beloved. ”
– quoted from “II. Ramblin’ Boy: ‘Protest’ and the Art of Adaptation” in Bob Dylan’s Poetics: How the Songs Work by Timothy Hampton
I recently heard a young, up-and-coming artist compare achieving a huge milestone to winning the lottery. For sure, I can see that. Especially when you consider how many people commented on the fact that this artist hit this much deserved milestone before his much lauded collaborator. (Don’t misunderstand me, I’m a big fan of both artists, but there’s something more than talent at play here.) I think having a hit song is also like that. Because while there is a lot of hard work that goes into creating a hit song, there’s also a lot of luck. It’s like that old adage: you can’t win if you don’t play. Of course, most people who play, don’t win – at least not really big – and it’s the same thing with being a big star in music.
The existence of streaming services and social media means that a lot of hustle and marketing on the part of the artist (and their community) can get an artist noticed today, in a way they couldn’t get noticed 20-plus years ago. That attention can really push a song up the charts. However, we’re still in a time time when songs are hits (in part) because they are played on the radio. And for all that hustle, many songs are played on the radio because of the way the musician looks. This is true across genres. This is even more so when it comes to music in and from certain countries and cultures. Being talented and having the “right” size, complexion, ethnicity, and (on a certain level) gender and sexuality, is like hitting the Powerball®.
“The Multi-State Lottery Association encourages all lottery players to be responsible in their amount of play.
For some people gambling can become a problem. If you or someone you know has a gambling problem, there are a number of helpful resources listed below.
National Council on Problem Gambling
24 Hour Confidential National Helpline
Call: 1-800-522-4700
Chat: ncpgambling.org/chat
Text: 1-800-522-4700
Association of Problem Gambling Service Administrators”
– quoted from the “Play Responsibly” tab on the Powerball® website
While I’ve been known to play bingo in a church basement (for charity and the chance to win a homemade quilt), I’m not really one to play the lottery. My limited understanding is that there’s a lot of different ways you can win with a Powerball®. However, just like with music and other things that could make you wealthy beyond your dreams, you have to be responsible and avoid the scams. You have to balance the temptation and your desire with reality. The reality, again, being that if you don’t play, you don’t win; but most people don’t win… big.
If you’re talented and have the aforementioned equivalent of the Powerball®, you can do things other people can’t do. You can write songs that make people re-think the world. You can sing songs other people not only wouldn’t think to sing, but might be afraid to sing. You can inspire people to sing your songs… even when they don’t always understand you. To me, Bob Dylan and his eponymous first album are a great example of a musical Powerball®.
“I walked down there and ended up
In one of them coffee-houses on the block
I get on the stage to sing and play
Man there said, ‘Come back some other day
You sound like a hillbilly
We want folksingers here’”
– quoted from the song “Talkin’ New York” by Bob Dylan
Bob Dylan’s debut studio album, Bob Dylan, was released today (March 19th) in 1962. I didn’t use it for the anniversary this last year – because I thought it would distract from [the] sūtra study – but, normally I use one of the playlists that I also use on Bob Dylan’s birthday (hint, hint). It’s a playlist that combines music from the original album – which only included two original Bob Dylan songs – with Bob Dylan songs covered and/or made famous by others. It’s a good way, I think, to highlight the fact that Dylan is as inspired as he is inspirational.
Bob Dylan, the album, was recorded on November 20th and 22nd of 1961. In addition to the two original Dylan songs (“Talkin’ New York” and “Song to Woody”), there were eleven covers or traditional folk songs (including Negro spirituals). While Bob Dylan did arrange some of the folk songs, there’s one arrangement that he famously, uhmm… “borrowed” (without permission) from folk singer Dave Van Ronk. Exactly a month after recording the album, Bob Dylan had an informal recording session in a Minneapolis, Minnesota hotel room with Bonnie Beecher and Tony Glover. Those bootleg recordings may or may not have been distributed out of someone’s trunk; but, they were the equivalent of modern-day artists streaming their music. They got people excited about Bob Dylan as a musician and may be considered a better glimpse (than the studio album) of what was to come from the artist.
The bootleg recordings did not, however, drum up enough attention to really sell Bob Dylan. The album has never been super popular (chart wise) in the US or the UK. Neither did it, initially, receive a lot of critical recognition or attention. Part of the lack of interest, at the time it was released, may have been because it sounded nothing like what was popular at the time. According to a Rolling Stone article by Andy Greene, “[The album came out at] the height of ‘The Twist’ dance craze, and 11 songs on the Billboard Hot 100 chart had the word ‘twist’ in the title, including “Dear Lady Twist” by Gary U.S. Bonds, “Twistin’ The Night Away’ by Sam Cooke, “Hey, Let’s Twist” by Joey Dee and the Starlighters, “Twistin’ Postman” by the Marvelettes and “Alvin Twist” by the Chipmunks.”
In addition to “Peppermint Twist,” also by Joey Dee and the Starlighters, which spent three weeks at number one on the Billboard Hot 100 chart, the airwaves at the time were filled with doowop artists like Gene Chandler; crooners like Ray Charles and Neil Sedaka; women like Connie Francis, Shelley Fabares, and Little Eva; Motown girl bands like The Shirelles; and boy bands like the Beach Boys and The Tokens (whose number one song at the beginning of 1962, “The Lion Sleeps Tonight,” is it’s own “lottery” cautionary tale). Of course, there was folk music; however, as Andy Greene pointed out, “To most of America, the Kingston Trio were the embodiment of folk music…. but [Dylan] sounded nothing like the Kingston Trio.” Then there was Elvis Presley… and some 1962 reviewers did compare Dylan – as well as his voice and his style – to Elvis Presley.
Which is weird to me.
Don’t get me wrong, I’m a Bob Dylan fan (on a lot of different levels). I even dig that first album. However, the comparison to Elvis is curious, when you really think about it. At the time, maybe they were both just seen as young, eager singers changing the “face” of music – and I get that. They were also young, white singers making popular (city) music out of traditions associated with Black, poor, and/or rural America – and I get that comparison, too. However, it’s hard for me to not view them through the lens of history.
Elvis was a singer, a performer, an actor, and a U. S. veteran; but, he was never recognized as a songwriter. Most say that he didn’t even pen the songs on which he is credited as a co-writer. Also, he didn’t have a ton of protest songs associated with the anti-war and Civil Rights movements. Finally, Elvis never won, as Bob Dylan did in 2016, a Nobel Prize in Literature. In fact, (to me) the only thing Bob Dylan and Elvis Presley had in common in 1962, especially when compared to other also talented musicians at the time, was that elusive Powerball® of talent, drive, and other people’s perceptions.
“How does it feel, how does it feel?
To be without a home
Like a complete unknown, like a rolling stone”
– quoted from the song “Like a Rolling Stone” by Bob Dylan
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, March 19th) at 2:30 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “05242022 ‘Bob’s Poems”]
“Here comes the story of the Hurricane
The man the authorities came to blame
For somethin’ that he never done
Put in a prison cell, but one time he coulda been
The champion of the world”
– quoted from the song “Hurricane” by Bob Dylan and Jacques Levy
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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The Grace of Kindness & God’s Silence March 18, 2023
Posted by ajoyfulpractice in 19-Day Fast, Baha'i, Books, Changing Perspectives, Faith, Healing Stories, Health, Hope, Lent / Great Lent, Life, Love, Minnesota, Movies, Music, One Hoop, Pain, Peace, Poetry, Religion, Suffering, Twin Cities, Wisdom, Writing, Yoga.Tags: 2 Corinthians, Alison McGhee, Carry app, Clem Snide, Denis Johnson, Elizabeth Oehlkers Wright, Franz Wright, James Wright, Julia Keller, pandemic, Pulitzer Prize, Season for Nonviolence, Season of Nonviolence
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Peace and blessings to all, and especially to those observing Lent, Great Lent, and the Baháʼí 19-Day Fast during this “Season for Non-violence” and all other seasons!
“You could call someone
where it’s still early.
Go out and look at the stars
shining
in the past
Or open the Joachim Jeremias to the densely printed
page, it’s corner folded
for some reason
not yet remembered
before you set the clock.
You have to set the clock—
for a moment that doesn’t exist yet”
– quoted from the poem “Home Remedy” in God’s Silence by Franz Wright
Do you remember this week, three years ago? Do you remember today?
I know, I know, some parts of the last three years are a blur; but, three years ago today, I was putting together a full-length practice video, to post on YouTube. It was a Wednesday, everything was shutting down, and I was posting the video so people could keep up their practice. I had no real plans to do anything else… other than post on the blog for two weeks and maybe post a couple of more videos. Goodness. Do you remember when…?
It’s a little surreal to realize that – not counting my videos on the Carry prenatal yoga and meditation app – my first full-length (physical) practice video, with all it’s flaws, is still my only full-length (physical) practice video. What is super surreal is to think about the hundreds of full-length audio recordings I’ve made in the meantime and, also, to realize that 2019 was the last time I taught a live class on the anniversary of the birth of Franz Wright.
“I am here to learn
to bear
the beams of love,
what else
Bells
through the leaves, I am here to endure the
bells tolling
underground”
– quoted from the poem “Introduction” in God’s Silence by Franz Wright
Born in Vienna, today in 1953, Franz Wright spent portions of his childhood in Washington (state), California, and the Midwestern United States (in particular, Minnesota). In addition to sharing similar poetic themes, he and his father, James Wright, are the only parent and child to win a Pulitzer Prize in the same category. The elder Wright suffered from depression, bipolar disorders, and alcoholism and focused on the emotional suffering he saw around him, especially that suffering experienced by the disenfranchised in America. The younger Wright wrote about isolation, loneliness, longing, insomnia, and death intersecting with kindness, love, faith, hope, and peace. Three years ago today, I thought it oddly and serendipitously appropriate that my first virtual offering focused on Franz Wright’s work.
Three years later, I find his words still ring true and, oddly, still fit our current circumstances.
Versions of the following were original posted on March 18th and 20th of 2020. You can click on the dates (to the left) to view the original posts. Some links (below) will take you away from my blog.
Chicago Tribune critic Julia Keller once described one of Franz Wright’s collections as being “ultimately about joy and grace and the possibility of redemption, about coming out whole on the other side of emotional catastrophe,” while Denis Johnson supposedly compared his poems to “tiny jewels shaped by blunt, ruined fingers – miraculous gifts.” I know, that’s a lot to take in (and you might need to read that Va. Woolf-like sentence again). The thing is; I think we are (still) in the middle of a Franz Wright poem. So, brace yourself.
I first came across Franz Wright’s poem “Solution” in a 2015 blog post written by Alison McGhee, a New York Times bestselling author and Pulitzer Prize-nominee, who writes and teaches up the street from where I was in March of 2020. In the post (which I strongly recommend), Professor McGhee wrote about an encounter she had with someone best described as her exterior opposite. Yet the interior movements of the heart, all of our hearts, are ultimately the same – something both Alison McGhee’s short post and Franz Wright’s poem illustrate bluntly, beautifully, and miraculously.
Both the post and the poem contain reminders we could all use right now.
“What is the meaning of kindness?
Speak and listen to others, from now on,
as if they had recently died.
At the core the seen and unseen worlds are one.”
– “Solution” by Franz Wright
Franz Wright’s poems are full of natural spirituality and that oftentimes “heartbreaking human conflict between religion and spirit.” The final line of the poem “Solution” reminds me of 2 Corinthians 4:18 where Saint Paul and Saint Timothy wrote, “So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.” NOTE: The New Living Translation translates this passage as “So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.” In 2020, I suggested focusing on what is unseen (during the practice). Today, I suggest focusing on the unseen as grace (how ever that resonates for you).
“II
The long silences need to be loved, perhaps
more than the words
which arrive
to describe them
in time.”
– quoted from the poem “Home Remedy” in God’s Silence by Franz Wright
Franz Wright won two National Endowment for the Arts grants (1985 and 1992), a Guggenheim Fellowship (1989), a Whiting Award (1991), the PEN/Voelcker Award for Poetry, (1996), and the aforementioned Pulitzer Prize for Poetry. His first collection after winning the 2004 Pulitzer Prize was entitled God’s Silence. I haven’t read all of it (yet), but I am still fascinated by the idea of 144 pages worth of Franz Wright poetry curated around the idea of “God’s Silence.” Notice, that it’s 144 pages – not 144 poems. (Poets everywhere are now doing the math.) This is the kind of the thing that gets me oddly excited, because there is so much I want to know!
I want to know if he was referring to silence that is the response to a prayer or a request (or even a curse); the silence that precedes an answer; the silence that follows the answer (when the questioner is dumbfounded or in awe of the response); the silence when one is pondering the best way to phrase something and therefore measuring their words; the silence of shock (can we shock God?); the silence of disappointment; the silence of wonder; the silence when no one is around; the silence of sleeping children; the silence between one breath and the next; the silence of meditation; the silence of peace; the silence honoring the dead; the silence just before a newborn declares itself alive; or….The list goes on.
He could have been talking about all of the above. Or none of the above. There are so many possibilities – and they are all full of grace (whatever that means to you in this moment)!
“I
Armed Conflict
Snowy light fills the room
pronouncing itself
softly. The telephone ringing
in the deserted city— ”
– the poem “Armed Conflict” quoted from God’s Silence by Franz Wright
The first section of God’s Silence is entitled “East Boston, 1996” and the first poem in that section, “Armed Conflict,” sets the stage for the other poems, including “Solitary Play: Minnesota, 1961” – which is a dark and twisted coming of age poem. The latter feels even darker and more twisted given so many current events related to children and our conflicts about the 2nd Amendment. And that’s the thing, again, about Franz Wright’s poetry: We don’t have to go through the things he went through to feel, deep inside of our own hearts, the gut-wrenching things he felt.
We don’t have to be the son of James Wright to understand what it is like to stand in the shadow and the light of a parent who struggled every day with their own darkness and light. Neither do we have to be abandoned by said parent to see the poignant irony of living (and dying) in much the same ways. Nor do we have to spend our finally days, dealing with terminal lung cancer and writing what are essentially love poems to our spouse*, to understand why a collection of memories is named Kindertotenwald (essentially, a forest of ones who will never age). We all get it, can get it; especially, if we read (or listen to) Franz Wright’s poetry.
Maybe, possibly, we can also get the grace that was his kindness, love, faith, hope, and peace.
“After all, it was only a blizzard in Minneapolis in 1959. How are you supposed to describe something like me? And when you think about it, why should you try, why should you even care?”
– quoted from the prose poem “Wintersleep” in Kindertotenwald by Franz Wright
I not only care about poetry that gets you through hard times, I love it. In part, because it makes you realize that someone has been through harder – or, as hard of a time as you. Additionally, I think one of the reasons I was/am so fascinated with the idea of God’s Silence is that part of my practice involves silence, moving into silence and stillness. The kind of silence and stillness that can make people uncomfortable, because it is so powerful. Yet, it is simultaneously the kind of silence and stillness that is the epitome of peace. When Patanjali codified the philosophy of yoga in the Yoga Sūtras, he wrote, “yogash citta vritti nirodah.” (YS 1.2) Yoga ceases the fluctuations of the mind.
Silence.
Perhaps, God’s silence.
“Like you a guest, a ghost here
Everything will be forgotten
And either I am too alone
or I am not
alone enough
to make each moment
holy
(no one bats 1,000 friend
no one
bats 500)
And I have heard God’s silence like the sun
and sought to change
Now
I’m just going to listen to the silence
till the Silence.”
– quoted from the poem “Introduction” in God’s Silence by Franz Wright
Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, March 18th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Saturday’s playlist is available on YouTube and Spotify. [Look for “07082020 On Death & Dying”]
*NOTE: Franz Wright was married to the translator Elizabeth Oehlkers Wright. In addition to writing and recording some of his poems (including the Clem Snide song “Encounter at 3AM,”) Mr. Wright recorded some of his final thoughts and conversations before he died in 2015. Last Words, is a documentary featuring those final recordings.
“All of this is for your benefit. And as God’s grace reaches more and more people, there will be great thanksgiving, and God will receive more and more glory.
That is why we never give up. Though our bodies are dying, our spirits are being renewed every day.
For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever!
So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.”
– The Second Epistle of Paul the Apostle to the Corinthians 4:15 – 18 (NLT)
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)