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Holy & Divine 2025 (a reboot) April 8, 2025

Posted by ajoyfulpractice in Books, Buddhism, Changing Perspectives, Dharma, Faith, Fitness, Gratitude, Healing Stories, Hope, Karma Yoga, Lent / Great Lent, Life, Mantra, Meditation, Music, Mysticism, One Hoop, Pain, Peace, Philosophy, Religion, Suffering, Vairagya, Vipassana, Wisdom, Writing, Yoga.
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Peace and many blessings to everyone and especially to those celebrating the Buddha’s birthday and the Flower Festival (in Japan) and/or observing Lent & Great Lent!

This “missing” post for Tuesday, April 8th features new and previously posted content, as well as some excerpts. Some embedded links will direct you to sites outside of this blog. My apologies for not posting before the Noon practice. You can request an audio recording of this practice or a previous practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es).

Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.

“A hundred different paths may lighten the world’s load of suffering. Giving up meat is one path; giving up bananas is another. The more we know about our food system, the more we are called into complex choices. It seems facile to declare one single forbidden fruit, when humans live under so many different kinds of trees.”

— quoted from Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver

Born April 8, 1955, in Annapolis, Maryland, Barbara Kingsolver is the award-winning author of novels, essays, and poetry, as well as one of the co-founders of the rock band the Rock Bottom Remainders. Her fiction and nonfiction reflect her experiences living in rural Kentucky, the Republic of the Congo-Léopoldville (now known as the Democratic Republic of the Congo), Indiana, Arizona, and Appalachia (where she currently resides). The author of novels like The Bean Trees (1988), The Poisonwood Bible (1998), Prodigal Summer (2000), The Lacuna (2009), and Demon Copperhead (2022) — and nonfiction like Animal, Vegetable, Miracle: A Year of Food Life (2007), about her family attempting to eat locally — has won the Pulitzer Prize for Fiction (2023), a National Humanities Award (2000), the Women’s Prize for Fiction (in 2010 & 2023), and has had every one of her book’s listed on the New York Times Best Seller List since 1993.

While we can say that she writes about the the things that are important to her, including the opioid crisis in the United States, “social justice, biodiversity, and the interaction between humans and their communities and environments”, we can also just say that she really only writes about two things: suffering and the end of suffering.

Yoga Sūtra 1.5: vŗttayah pañcatayyah klişțāklişțāh

— “The tendencies that cause the mind to fluctuate (or rotate) are fivefold, and are either afflicting or non-afflicting.”

Yoga Sūtra 2.3: Avidyāmitārāgadveşābhiniveśāh kleśāh

— “Ignorance (or lack of knowledge), false sense of identity, attachment (rooted in pleasure), aversion (attachment rooted in pain), and fear of death or loss are the afflictions.”

If we look back over the previous nine days/nights and the stories associated with Navaratri, we see instances of suffering (in the form of “demons”) and the end of suffering (in the form of the goddesses being victorious in the battles and challenges). If we look back at the the civil rights movements I have mentioned over the last couple of months, we again see suffering (in the form of oppression) and the end of suffering (in the form of people being granted the civil rights). In fact, if we look back at the whole of humanity, we see this same theme play out again and again and again. We also see that every major religion and philosophy, as well as all medical sciences, have the same two ends of a common thread: people suffer and people want their suffering to end.

In the Yoga Sūtras, Patanjali outlined how the mind works and how to work the mind. The mind, he explained, has a tendency to wander, move around, and get caught up in those fluctuations. Those fluctuations are either afflicted or not afflicted — meaning some thoughts bring us pain/suffering and others alleviate or don’t cause pain/suffering. He also described nine obstacles, which lead to five conditions (or states of suffering) (YS 1.30-1.31); five dysfunctional/afflicted thought patterns that lead to suffering (YS 2.2-2.9); and specifically pointed to meditation as a way to overcome the suffering (YS 1.32 and YS 2.10-2.11).

Throughout the first two chapters of the text, he gave specific examples about how to overcome the afflicted thoughts; how to alleviate the suffering they cause; and how to overcome the obstacles and painful states of suffering. His recommendation: Various forms of meditation — various forms of sitting and breathing with awareness (āsana and prāṇāyāma).

One meditation technique Patanjali suggested is offering loving-kindness/friendliness to those who are happy, compassion to those who are sad, happiness to those who are virtuous, and indifference to those who are non-virtuous. (YS 1.33) It is similar to a metta meditation, which is actually a great way to start this practice. Another is simply focusing on the breath. (YS 1.34)

Knowing, however, that everyone can’t just drop into a deep seated meditation, Patanjali also offered physical techniques to prepare the mind-body for meditation. Although, Patanjali did not describe any specific āsanas or “seats” — just how to use them (and perfect them) — those physical techniques are our physical practice.

I personally find the yoga philosophy particularly practical, especially when practiced with the physical component. But then again, I tell my own stories and live in a different time and place than Patanjali and Siddhartha Gautama, the prince who would become the enlightened one.

“Prince Gautama, who had become Buddha, saw one of his followers meditating under a tree at the edge of the Ganges River. Upon inquiring why he was meditating, his follower stated he was attempting to become so enlightened he could cross the river unaided. Buddha gave him a few pennies and said: ‘Why don’t you seek passage with that boatman. It is much easier.’”

— a Buddhist “joke”, quoted from Matt Caron and from Elephant Journal

Historically speaking, Patanjali was in India compiling the Yoga Sūtras, which outline the 8-Limbed Yoga Philosophy as a way to alleviate current suffering and prevent future suffering, during the Buddha’s lifetime. “I have heard” that Siddhartha Gautama was aware of the Yoga Philosophy, and probably practiced it — but that doesn’t mean he was aware of the yoga sūtras (Sanskrit: “union threads”), simply that he was aware of the lifestyle and the codes of that lifestyle. Perhaps he even had a physical practice.

It is easy to believe that he found the practice helpful when, at 29 years old, he left the palace gates and saw suffering for the first time. In theory, this explains some of the parallels between yoga and Buddhism. It may also help explain why there are so many lists in Buddhism and why the Buddha taught in stories/parables. However, he did not share my sentiment that the yoga philosophy was practical (and accessible).

Remember, different time; different place.

“Furthermore, Subhūti, in the practice of compassion and charity a disciple should be detached. That is to say, he should practice compassion and charity without regard to appearances, without regard to form, without regard to sound, smell, taste, touch, or any quality of any kind. Subhuti, this is how the disciple should practice compassion and charity. Why? Because practicing compassion and charity without attachment is the way to reaching the Highest Perfect Wisdom, it is the way to becoming a living Buddha.”

— The Diamond Sutra (4)

Unfortunately, the caste system in 6th Century India (~563 BCE) prevented some people from practicing Yoga. So, the story goes that the prince sat under the Bodhi tree and was determined to wait there until he awakened to the nature of reality. In some suttas (Pali: “threads”), it says that the Buddha (“the Awakened One”) sat there for an additional seven days. Eventually, at the age of 35, he started teaching from this enlightened state. Some say that he only ever taught about two things: suffering and the end of suffering.

His teachings, which (again) run parallel to those of Patanjali, were codified in the Four Noble Truths of Buddhism and the Noble Eightfold Path. According to the former:

  • Suffering exists
  • Suffering is caused by attachment, clinging, craving
  • There is an end to suffering
  • The Noble Eight-fold Path is the way to end suffering

Following these paths includes some sitting… and waiting. What is promised at the end of the sitting and waiting is freedom from suffering. What we find in the middle is hope.

And, also, a celebration: the Buddha’s Birthday.

By this name it shall be revered and studied and observed. What does this name mean? It means that when the Buddha named it, he did not have in mind any definite or arbitrary conception, and so named it. This Sutra is hard and sharp, like a diamond that will cut away all arbitrary conceptions and bring one to the other shore of Enlightenment.”

— The Diamond Sutra (13)

People celebrate the Buddha’s Birthday in different ways and at different times (depending on which calendar they are using). Some people celebrate the birth of Prince Siddhartha. Others celebrate the enlightenment or awakening of the Buddha. Some people celebrate both. While many of these celebrations occur in May (or even June, during a leap year) one of the birthday celebrations occurs in Japan on April 8th. While it is not a national holiday, it has been a major celebration for some Buddhist people (in Japan) since 1873.

Also known as Kanbutsu-e (Japanese: 灌仏会) or Hanamatsuri (Japanese: 花祭り) “the Flower Festival”, it is a day when some temples hold special ceremonies involving a Chinese tradition of bathing small Buddha statues with Amacha (甘茶) “sweet” “tea”, made from fermented hydrangea leaves, as if they were bathing a newborn baby. The tea is caffeine free, but the leaves contain phyllodulcin, which is “400–800 times sweeter than table sugar [and] 2 times sweeter than saccharin.”

People will also sit and breath — and perhaps contemplate and meditate on the teachings and parables of the Buddha.

“It’s not the case that when there is the view, ‘The soul & the body are the same,’ there is the living of the holy life. And it’s not the case that when there is the view, ‘The soul is one thing and the body another,’ there is the living of the holy life. When there is the view, ‘The soul & the body are the same,’ and when there is the view, ‘The soul is one thing and the body another,’ there is still the birth, there is the aging, there is the death, there is the sorrow, lamentation, pain, despair, & distress whose destruction I make known right in the here & now.”

— quoted from Cula-Malunkyovada Sutta: The Shorter Instructions Malunkya (translated from the Pali by Thanissaro Bhikkhu)

The following is excerpted directly from a 2020 post:

“‘I have heard’ two parables the Buddha used to differentiate between (physical) pain and (mental) suffering. Both parables also point to the ways in which we can alleviate our own suffering.

In one parable, a man is shot with a poisoned arrow. As the poison enters the man’s bloodstream, he is surrounded by people who can and want to help him, to save his life. The problem is that the man wants to know why he was shot. In fact, before the arrow is removed he wants to know why he was shot, by whom he was shot, and all the minutia about the archer and their life. While the information is being gathered, the poison is moving through the man’s body; the man is dying. In fact, the man will die before he has the answers to all his questions.

In another parable, a man is shot by an arrow (no poison this time) and then, in the very next breath, the man is shot by a second arrow. The Buddha explains that the first arrow is physical pain, and we can’t always escape or avoid that. The second arrow, however, is the mental suffering (or pain) that is caused when “the uninstructed run-of-the-mill person sorrows, grieves, & laments, beats his breast, becomes distraught.” How we respond to moments of pain and suffering determines how much more pain and suffering we will endure.”

“And what is declared by me? ‘This is stress,’ is declared by me. ‘This is the origination of stress,’ is declared by me. ‘This is the cessation of stress,’ is declared by me. ‘This is the path of practice leading to the cessation of stress,’ is declared by me. And why are they declared by me? Because they are connected with the goal, are fundamental to the holy life. They lead to disenchantment, dispassion, cessation, calming, direct knowledge, self-awakening, Unbinding. That’s why they are declared by me.

“So, Malunkyaputta, remember what is undeclared by me as undeclared, and what is declared by me as declared.”

— quoted from Cula-Malunkyovada Sutta: The Shorter Instructions Malunkya (translated from the Pali by Thanissaro Bhikkhu)

Click on the excerpt title below and scroll down to “So Much Suffering,” if you are interested in the ways the Buddha and Moses had parallel life experiences and journeys to freedom.

Remember Rachel’s Challenge, Especially When You’re Suffering (the “missing” Wednesday post)

Tuesday’s playlist is available on YouTube and Spotify. [Look for “07142020 Compassion & Peace for Pema”]

Metta! Metta!

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can dial 988 (in the US) or call 1-800-273-TALK (8255) for the Suicide and Crisis Lifeline. You can also call this TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.

White Flag is a new app, which I have not yet researched, but which may be helpful if you need peer-to-peer (non-professional) support.

If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, you can also click here to contact the TrevorLifeline (which is staffed 24/7 with trained counselors).

### LOKAH SAMASTHAH SUKHINO BHAVANTU ###

Take Another Look at Your Talents & Your Light (mostly the music and blessings) March 26, 2024

Posted by ajoyfulpractice in Books, Dharma, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Love, Music, One Hoop, Philosophy, Ramadan, Religion, Robert Frost, Tennessee Williams, Wisdom, Yoga.
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“Ramadān Mubarak, Blessed Ramadān!” to anyone observing the holy month of Ramadān. (Keep your eyes open.) Many blessings to all, and especially to those observing Passion Tuesday / Holy Tuesday or Great Lent throughout this “Season for Nonviolence” and during all other seasons!

“Something we were withholding made us weak
Until we found out that it was ourselves
We were withholding from our land of living,
And forthwith found salvation in surrender.”

— quoted from the poem “The Gift Outright” by Robert Frost (b. 1874)

“We have not long to love.
Light does not stay.
The tender things are those
we fold away.

— quoted from the poem “We Have Not Long to Love” by Tennessee Williams (b. 1911)

Please join me today (Tuesday, March 26th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “Passion Tuesday April 7, 2020” or “04072020 Passion Tuesday.”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### 🎶 ###

The Charge to Use Your “Talents” & Let Your Light Shine (the “missing” Tuesday post) April 4, 2023

Posted by ajoyfulpractice in "Impossible" People, Abhyasa, Art, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Lent / Great Lent, Life, Loss, Maya Angelou, Music, One Hoop, Pain, Philosophy, Poetry, Ramadan, Religion, Suffering, Tragedy, Wisdom, Writing, Yoga.
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Blessings to anyone observing Holy Tuesday / Passion Tuesday or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the holy month of Ramadān. Many blessings to those preparing for Passover and to all during this “Season for Non-violence” and all other seasons!

This is the “missing” post for Tuesday, April 4th. WARNING: There is a passing reference to sexual violence. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“History, despite its wrenching pain,
Cannot be unlived, but if faced
With courage, need not be lived again.

Lift up your eyes upon
This day breaking for you.

Give birth again
To the dream.

Women, children, men,
Take it into the palms of your hands.

Mold it into the shape of your most
Private need. Sculpt it into
The image of your most public self.
Lift up your hearts
Each new hour holds new chances
For new beginnings.”

– from the poem “On the Pulse of Morning” by Maya Angelou, recited at the first inauguration of President Bill Clinton (1993)

PROLOGUE & EPILOGUE

Once upon a time, there was a little girl who didn’t have the best start in life. In fact, you could say that parts of her life were twisted and “rooted in pain.” Born in St. Louis, Missouri, about a year after her brother, Marguerite Annie Johnson was the daughter of Bailey Johnson, a doorman and navy dietitian, and Vivian Johnson (née Baxter), a nurse and card dealer. The Johnsons did not have the best marriage and, for a variety of reasons, they sent their young children (ages 3 and 4) to live with the elder Bailey’s mother, Annie Henderson.

The four years in Stamps, Arkansas weren’t too bad, because the siblings were together and Ms. Henderson owned a general store which, along with her investments, allowed the Black proprietress to flourish when so many others were struggling during the Great Depression and World War II. But then, when Bailey Jr. was 8 and Marguerite was 7, their father collected them and took them back to St. Louis to be with their mother. About a year later, when she was 8, this little girl was sexually assaulted and raped (by her mother’s boyfriend). She told her brother, who told the family, who reported it to the police – but the man who violated her was only in jail for a single day. A few days after he was released, he was murdered. And the little girl blamed herself, blamed her voice and the power of her voice – and she refused to speak for almost five years.

Just as she struggled to survive, she grew up during a time when the whole country was struggling to survive – and when some were struggling more than others. She grew up to be a lot of things, including a streetcar conductor, a fry cook, a sex worker, a singer, and a dancer. All noble endeavors; however, the twist in the story came when she “found” her voice and she started to “sing,” despite being locked in a cage of oppression. The twist in the story is that when she started to use her talents, and really started to shine, she became the a woman whose words and name are known all over the world.

But, you probably don’t know her by her birth name. You probably know her by a variation of the nickname her older brother used when he called her “My” or “Mya Sister.” You probably know her as Dr. Maya Angelou, born on April 4, 1928. You may have even read a biographer (or an interview) indicating that the period of silence in the early part of her life, and everything she did to survive before she became a household name, was preparation for her destiny.

“As Jesus was sitting on the Mount of Olives, the disciples came to him privately. ‘Tell us,’ they said, ‘when will this happen, and what will be the sign of your coming and of the end of the age?’”

– quoted from The Gospel According to Matthew (24:3, NIV)

As I mention several times throughout the year – and especially around this time of year – most religious holidays are connected to a period of getting ready for something momentous, amazing, and transformational. They are getting ready for something that is related to the end of suffering. In the case of Lent and Great Lent, Christian communities get ready for Easter in a way that mirrors Jesus’ preparation for what would become Easter. While they didn’t know exactly what was going to happen, the disciples were also getting ready. Historically speaking, all of this New Testament getting ready took place as Jesus and the disciples were getting ready for Passover – which itself is a commemoration of a time when Jewish people had to get ready (and be ready) for freedom  (from the suffering of slavery).

During Passover, some people begin Counting the Omer, which is a 49-day period that leads to the anniversary of the revelation of the Torah. Similarly, the holy month of Ramadān includes the commemoration of the revelation of the Qur’an. In both case, people are (again) getting ready for something momentous, amazing, and transformational. Again, they are getting ready for something that is related to the end of suffering.

With the exception of references to Dr. Maya Angelou,” the following is an abridged (and slightly revised) version of last year’s Passion / Holy Tuesday post (which was itself a variation of a 2019 post). Click here for the 2022 post that talks about cults and/or click here for the 2019 Kiss My Asana post related to freedom and taxes.

“‘Be dressed ready for service and keep your lamps burning,’”

– quoted from the “Parable of the Faithful Servant” as it appears in The Gospel According to Luke (12:35, NIV)

“‘It will be good for those servants whose master finds them ready, even if he comes in the middle of the night or toward daybreak. But understand this: If the owner of the house had known at what hour the thief was coming, he would not have let his house be broken into. You also must be ready, because the Son of Man will come at an hour when you do not expect him.’”

– quoted from the “Parable of the Faithful Servant” as it appears in The Gospel According to Luke (12:38 – 40, NIV)

In Christian traditions, Palm Sunday is the commemoration of Jesus’ return to Jerusalem for Passover. He arrived to find the temple was no longer serving it’s purpose – and he addressed that issue. After throwing the “thieves” out of the temple and in between the authorities, elders, and “spies” questioning him, Jesus taught. Remember, in the historically context – and as far as many would have been concerned at the time – Jesus was simply a renegade Rabbi, a teacher, who was focused on showing his people how to have a closer relationship with G-d. More often than not, he taught in stories or parables. Several of the stories associated with Passion Tuesday or Holy Tuesday involve people waiting for something amazing and transformative to happen. What is important to note is that each story requires action from the characters.

Each story requires action in the here and now.

The Gospels of Matthew, Mark, and Luke all mention “The Parable of the Faithful Servant,” which is the story of a doorkeeper who is instructed to be at the ready for the arrival of the owner of the home (returning from the “marriage feast”) and/or for the arrival of a thief who might take advantage of the night. Maybe because they had previously, and privately, questioned Jesus about events that he said were forthcoming, Luke specifically mentioned Peter asking if the message was for the disciples or for everyone. The answer may seem vague to some, but it reinforced what an honor it would be to be given the purpose of guarding the door and that a good and faithful servant would be rewarded, while someone who falls down on their job would be punished. Then there’s that part that modern readers might think of as a Spiderman moment:

“‘From everyone who has been given much, much will be demanded; and from the one who has been entrusted with much, much more will be asked.’”

– quoted from The Gospel According to Luke (12:48, NIV)

The Gospel According to Matthew provides a continuous narrative by placing the faithful servant’s story directly before “The Parable of the Ten Virgins” (sometimes referred to as “The Parable of the Wise and Foolish Virgins” or “The Parable of the Ten Bridesmaids”). Just like the story of the faithful servant, this second story involves a wedding, light, and being ready. According to the parable, ten women are waiting for the possibility of being attendants (another word for servant) at a wedding, but it gets dark and they fall asleep. When they are awakened by the pronouncement that the bridegroom is coming, they trim and light their lamps. The only problem is that five (5) of the bridesmaids have run out of oil and failed to bring more. When the bridegroom comes, he can’t see the ones whose lamps are not lit and, according to Matthew, Jesus repeats, “Therefore keep watch, because you do not know the day or the hour.” (Matthew 25:13, NIV)

The details that reoccur in each story reinforce the message. First, there is a wedding – a momentous celebration that marks a union, a joining together. Second, the people who are waiting to join the wedding party are somehow in service to the bridegroom. Third, everyone has a purpose – although that purpose is not always explicitly explained. Fourth, everyone has a light and that light must shine in order for someone to be recognized. Fifth, there is no telling when one’s services or presence will be required; and so (sixth) everyone must be ready at all times.

“Again, it will be like a man going on a journey, who called his servants and entrusted his wealth to them.”

– quoted from the “Parable of the Faithful Servant” as it appears in The Gospel According to Matthew (25:14, NIV)

The Gospels According to Matthew and Luke also detail a parable about a landowner (or master) who leaves his servants in charge of some goods. Luke associated the story with a different narrative, but Matthew placed “The Parable of The Talents” directly after the one about the virgins and uses the segue (above) to indicate that while the details of the story are different, the message is the same. This time there are three (3) servants and, instead of light, they are given talents, a form of currency: one servant receives five (5) talents, another two (2) talents, and another one (1) talent – “‘each according to his ability.’” (Matthew 25:15)

Now, who knows where the landowner is going – perhaps to the aforementioned wedding. What is known is that the first and second servant put their talents to work and increases the wealth, while the third servant buries his talent. (There is also a non-canonical gospel that says one of the servants squanders his talents.) When the landowner/master returns he praises and rewards the servant(s) who increased the wealth, but chastises the one who literally buried his talent for safe-keeping. In Matthew 25:27 the landowner/master points out that if the talent had been put in the bank for safe-keeping, it would have earned interest – thereby increasing the wealth.

Again, the message is clear: it is not enough to sit on one’s laurels and wait for salvation – one must exert effort in some way in order to be prepared. It’s not enough to repeat a mantra, a chant, or a prayer like it’s a magical spell. One has to engage what they have been give – all that they have been given: experiences, perspectives, skills, and all the other resources that could count as blessings and/or talents. We have to let our light shine… which can be really challenging when things seem so dark and also when we may not feel that our skills are as valued as, say, oil.

The importance of oil and currency are another motif in the parables that also showed up in the last days of Jesus’ life. Some commentary indicates that while Jesus was considered an agitator and a renegade, what pushed the elite to get rid of him (rather than to just tolerate him) was the moment when he threw the money lenders out of the temple (see Passion Monday). Then there is the moment when Judas decided to betray Jesus, not only because he was promised “a few pieces of silver” as payment, but also because of he was angered when expensive oil was used to wash Jesus’ feet (see Passion Wednesday). And here, in between the historical events, are the parables about oil and money – which might seem coincidental until you remember that Jesus knew how things worked; he knew what was coming. And, he was teaching people how to get ready for what was coming.

“When you learn, teach. When you get, give.”

– Dr. Maya Angelou

When she died on May 28, 2014, at least one obituary referred to Dr. Maya Angelou as “poet of many talents.” Like her friend, the Reverend Dr. Martin Luther King Jr., who was assassinated on April 4, 1968*, she shared her talents with the world and she advocated for others to share their talents. Of course, to share our talents, we need to understand the value of our talents.

According to Arland J. Hultgren – a New Testament professor at Luther Seminary in St. Paul, MN – a talent was a unit of weight and, when used as a unit of money, it would be valued as that specific weight in silver. A talent would be worth about 6,000 denarii, or six thousand times a day’s wages. I’ve seen estimates that translate this into U. S. dollars and indicate that one servant received $300,000 USD, one servant received $600,000 USD, and one servant received $1.5 million USD.

Can you imagine, literally, burying $300,000 USD. If you didn’t bury it, how would you put it to work? How would you put $1.5 million USD to work? Keep in mind: it’s not your money. Would you change what you do with the money if you knew you could “earn” $300,000?

Now, flip it around, and consider that you’ve been given a talent…or five: How are you using your talents? How are you using your resources? How are you letting your little light shine? How does your wealth increase because you invest in your talents? What happens when you don’t use your talents?

It is interesting to notice what one values, how one attributes value, and how one uses what they value. Not just on a personal level, it’s also interesting to notice it on a national and/or global level. As a modern society, we have a history of undervaluing the most essential and fundamental services – and the people that provide those services. When it comes to this, the pandemic has shown us at our best and at our worst. The thing is, we can fix that last part. We can be better. But it’s tricky, because to be better we have to value and appreciate each other – and our natural resources – more than we value a piece of paper or, in the cases of people like me, an actual piece of sheepskin. We have to understand that whenever and however our individual and collective ends come, it’s highly unlikely that we will be remembered (or rewarded) for the talents we buried – on behalf of ourselves or others.

In the Bhagavad Gita, Krishna makes it very clear that we will be remembered by how (and/or if) we fulfill our purpose. (BG 2:34-36), Of course, before we can fulfill our purpose, we have to see our purpose and truly see ourselves. In order to see ourselves and our purpose, we need a little light. Patanjali says that light is inside of us. (YS 1.36)

So, the next obvious question is, what fuels the light? It turns out that that power is also inside of us, just waiting for us get charged up.

“TATE: You are a writer, poet, director, composer, lyricist, dancer, singer, journalist, teacher and lecturer. Can you say what the source of such creative diversity is?

ANGELOU: I don’t do the dancing anymore. The rest I try. I believe talent is like electricity. We don’t understand electricity. We use it. Electricity makes no judgment. You can plug into it and light up a lamp, keep a heart pump going, light a cathedral, or you can electrocute a person with it. Electricity will do all that. It makes no judgment. I think talent is like that. I believe every person is born with talent.”

– quoted from “Maya Angelou: An Interview” by Claudia Tate, as published in I Know Why The Caged Bird Sings: A Casebook, edited by Joanne M. Braxton

Tuesday’s playlist is available on YouTube and Spotify. [Look for “Passion Tuesday April 7, 2020” or “04072020 Passion Tuesday.”]

NOTE: A playlist inspired by Dr. Maya Angelou’s life and work is also available on YouTube and Spotify. [Look for “04042020 Maya Angelou”]

“Here on the pulse of this new day
You may have the grace to look up and out
And into your sister’s eyes, and into
Your brother’s face, your country
And say simply
Very simply
With hope
Good morning.”

– from the poem “On the Pulse of Morning” by Maya Angelou, recited at the first inauguration of President Bill Clinton (1993)

*NOTE: This marks the end of the “Season for Nonviolence,” but it is not the end of the practice.

### “SING” & LET YOUR LIGHT SHINE ###

Passion, Talents, & Happy Warriors Shine on a Tuesday April 7, 2020

Posted by ajoyfulpractice in 7-Day Challenge, Bhakti, Books, Buddhism, Changing Perspectives, Depression, Dharma, Donate, Faith, Gratitude, Healing Stories, Health, Hope, Karma Yoga, Lent / Great Lent, Life, Loss, Love, Meditation, Music, One Hoop, Pain, Peace, Philosophy, Poetry, Religion, Suffering, Tragedy, William Wordsworth, Wisdom.
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Yoga Sutra 1.36: viśokā vā jyotişmatī

 

– “[the part that is] free from sorrow and/or infused with inner light cultivates steadiness [of the mind]”

 

“One’s personal duty in life (one’s sva-dharma) should be viewed as one’s responsibility to his or her highest Self, the Atma. This ultrahigh level of duty carries with it the requirement that one never does anything that is contrary to this True Self Within. And even if you consider your sva-dharma more narrowly from the standpoint of being true to your profession, you should not hesitate to fight. For a warrior, war against evil, greed, cruelty, hate, and jealousy is the highest duty.”

 

– Krishna speaking to Arjuna (2.31) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

 

We all have gifts, talents. Doesn’t matter if you believe you’ve been given them or if you’ve cultivated them, you have them. So, the question becomes: what are you doing with those talents? Right here, right now, it may seem like there is nothing you can do. And yet, and yet, so many in the world are doing what they can do. Sometimes we see people’s efforts on display in a way that seems so bright it is nearly blinding. Other people’s light shines in a way that is more subtle. It’s not dimmer, mind you, it’s just not as obvious. Some people shine in the light.

It’s easy to discount those lights that intermingle, because we don’t always recognize how much dimmer, darker, life would be without them. One example of this is all the people doing their jobs right now, despite how often in the past we’ve taken them for granted. Another example is related to all the celebrities leading fundraising events, donating money, mobilizing resources, and just spending some time literally sharing their talents. While our perceptions of these two (2) groups may be (often is) different, what they are doing for us right now, is the same. They’re keeping their inner lights on and inspiring us to do the same.

Furthermore, watching different celebrities rise to the occasion during this pandemic makes me think of all the “regular people” who give celebrities their status, their fame, and their fortune. This is one of the times celebrities give back. They do not give back alone; however, because for every millions of dollars or hundreds of hours that someone famous gives there is someone we may not every hear about who is also giving.

And the impact is bigger, and the light is brighter.

Except, of course, when we don’t let our light shine. Except, of course, when we bury our talents.

“Not doing the right thing when it is required is worse than doing the wrong thing.”

 

– Krishna speaking to Arjuna (2.33) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

Every one of us has a reason why we don’t do something we could be doing right now. Yes, there are people not honoring “stay home” mandates, but that’s not the part I’m thinking about right now. Right now, I’m thinking about the people who have had dreams in their hearts and ideas in their heads, but no time to pursue those dreams or engage those ideas. Right here, right now, I’ve been thinking about all the “Master Classes,” all the books, all the podcasts, and all the research that can be done. Right now, I’m thinking about people who can’t do what they were doing (work-wise) right now, for a variety of reasons, and who may be feeling the weight of the darkness.

If you are feeling the weight of the darkness, now is the time to get up and get ready to shine. Now is the time, to put your lights on. Almost all of the reasons you had (for not doing what is in your heart and in your head) are actually null and void. Life is different now. There is no reason, however, to suffer in the darkness. Be the light.

Even if you’ve hit the wall, consider what you need to get over it (under, or around it). Because I guarantee you that someone you know needs you to shine, because they too have hit that wall (and they need a little light to get over it, under it, or around it).

You have time. You have resources. If you are reading this, or listening to this, or someone tells you about this, you have an engraved invitation to get started. That’s all you need to do right now: take that first step. (Or take that second step you’ve been putting off.)

Prepare yourself for the moments after this worldwide quarantine is done. Life will be different when this is behind us. We may not know for sure what our new normal will be, but we don’t have to passively receive it. We can actively engage our lives and how we want to live it… even in isolation, choose the light.

 

“For the person of steady mind, Arjuna, there is always just one decision, but for the quivering mind pulled in a thousand directions, the decisions that plague it are endless, and they exhaust one’s mental strength. People with an unsteady mind inevitably end up failing; those with an unwavering mind achieve great success.”

 

– Krishna speaking to Arjuna (2.41) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

 

Today (Tuesday the 7th), is Passion Tuesday or Holy Tuesday in the (Western) Christian and Roman Catholic traditions. It is also the anniversary of the birth of the poet William Wordsworth. If you are interested in hearing a couple of parables and practicing some “happy warriors,” please join me for one of the Nokomis Yoga practices on Zoom, today (Tuesday, April 7th) at 12:00 PM – 1:00 PM or at 7:15 PM – 8:30 PM. The playlist for Tuesday is available on YouTube and Spotify.

As Zoom has changed some security protocols, please use the link (here) or on the “Class Schedules” calendar if you encounter any access problems. During this quarantine experience, you can make a donation through Common Ground Meditation Center, which operates on dana/generosity, or you can purchase a package on my Squarespace. Either option can be applied to any class. If you are worried about finances, do not add this to your worry list – I got you, just come to the virtual practice.

Speaking of our virtual practice, Kiss My Asana, the yogathon that benefits Mind Body Solutions and their adaptive yoga program is coming online at the end of this month. Founded by Matthew Sanford, Mind Body Solutions helps those who have experienced trauma, loss, and disability find new ways to live by integrating both mind and body. They provide classes, workshops, and outreach programs. They also train yoga teachers and offer highly specialized training for health care professionals. This year’s yogathon is only a week long. Seven days, at the end of the month, to do yoga, share yoga, and help others.  By participating in the Kiss My Asana yogathon you join a global movement, but in a personal way. In other words, you practice yoga… for 7 days.

What can you do, share, give?

You don’t need to wait until the end of the month, however, to consider how you might participate. Start thinking now about how you can add 5 minutes of yoga (or meditation) to your day, how you can learn something new about your practice, or even how you would teach a pose to someone close to you – or even to one of your Master Teachers/Precious Jewels.

To give you some ideas, consider that in past years my KMA offerings have included donation-based classes and (sometimes) daily postings. Check out one of my previous offerings dated April 7th (or thereabouts):

30 Poses in 30 Days (scroll down to see April 7th)

A Musical Preview (scroll down to see March 7th)

A 5-Minute Practice

5 Questions Answered by Yogis

Answers to Yogis Questions

A Poetry Practice

A Preview of the April 7th Practice OR (A Preview of the 2019 Passion Tuesday Practice)

 

### WE’VE GOT THIS ###

PASSION, FREEDOM, LIGHT, & TALENT: 2019 Kiss My Asana Offering #16 April 17, 2019

Posted by ajoyfulpractice in Healing Stories, Uncategorized.
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The (slightly belated) “practice preview” below is part of my offering for the 2019 Kiss My Asana yogathon. I encourage you to set aside at least 5 minutes a day during April, to practice with today’s theme or concept as inspiration. You can practice in a class or on your own, but since the Kiss My Asana yogathon raises resources as well as awareness, I invite you to join me at a donation-based class on April 27th or May 4th.

I also challenge you to set aside a certain amount every day that you practice with this concept/theme in mind. It doesn’t matter if you set aside one dollar per practice or $25 – set aside that amount each time you practice and donate it by April 30th.

Founded by Matthew Sanford, Mind Body Solutions helps those who have experienced trauma, loss, and disability find new ways to live by integrating both mind and body. They provide classes, workshops, and outreach programs. They also train yoga teachers and offer highly specialized training for health care professionals. By participating in the Kiss My Asana yogathon you join a global movement, but in a personal way. In other words, you practice yoga. Or, as this year’s tag line states….

do yoga. share yoga. help others.

***

“As Jesus was sitting on the Mount of Olives, the disciples came to him privately. ‘Tell us,’ they said, ‘when will this happen, and what will be the sign of your coming and of the end of the age?’”

– Matthew  24:3 (New International Version)

 

 “Be dressed ready for service and keep your lamps burning,”

– excerpt from the  “Parable of the Faithful Servant” in Luke 12:35 (NIV)

 

“It will be good for those servants whose master finds them ready, even if he comes in the middle of the night or toward daybreak. But understand this: If the owner of the house had known at what hour the thief was coming, he would not have let his house be broken into. You also must be ready, because the Son of Man will come at an hour when you do not expect him.”

– excerpt from the  “Parable of the Faithful Servant” in Luke 12:38-40 (NIV)

 

After throwing the “thieves” out of the temple and between the questions of the authorities, elders, and “spies,” Jesus teaches. Remember, in the historically context – and as far as many would have been concerned at the time – Jesus was simply a renegade Rabbi, a teacher, who was focused on showing his people how to have a closer relationship with G-d. More often than not, he taught in stories or parables. Several of the stories associated with Passion Tuesday or Holy Tuesday involve people waiting for something amazing and transformative to happen. What is important to note is that each story requires action from the characters.

The Gospels of Matthew, Mark, and Luke all mention “The Parable of the Faithful Servant.” Maybe because they have previously, and privately, questioned Jesus about events that he has said are coming, Luke wonders if the message is for the disciples or for everyone. The Gospel According to Matthew provides a very direct narrative by placing the faithful servant’s story directly before “The Parable of the Ten Virgins” (sometimes referred to as “The Parable of the Wise and Foolish Virgins” or “The Parable of the Ten Bridesmaids”). Just as in the story of the faithful servant, this second story involves a wedding, light, and being ready. The ten women are waiting for the possibility of being attendants (another word for servant) at a wedding, but it gets dark and they fall asleep. When they are awakened by the pronouncement that the bridegroom is coming, they trim and light their lamps. The only problem is that five (5) of the bridesmaids have run out of oil and failed to bring more. When the bridegroom comes, he can’t see the ones whose lamps are not lit and, according to Matthew, Jesus repeats, “Therefore keep watch, because you do not know the day or the hour.” (Matthew 25:13 NIV)

The details that reoccur in each story reinforce the message. First, there is a wedding – a momentous celebration that marks a union, a joining together. Second, the people who are waiting to join the wedding party are somehow in service to the bridegroom. Third, everyone has a purpose – although that purpose is not always explicitly explained. Fourth, everyone has a light and that light must shine in order for someone to be recognized. Fifth, there is no telling when one’s services or presence will be required, so (sixth) everyone must be ready at all times.

“Again, it will be like a man going on a journey, who called his servants and entrusted his wealth to them.”

– excerpt from the  “Parable of the Talents” in Matthew 25:14 (NIV)

The Gospels According to Matthew and Luke detail a parable about a landowner (or master) who leaves his servants in charge of some goods. Luke, associates the story with a different narrative, but Matthew places “The Parable of The Talents” directly after the one about the virgins and uses a segue to indicate that while the details of the story are different the message is the same. This time there are three (3) servants and instead of light, they are given talents, a form of currency: one servant receives five (5) talents, another two (2) talents, and another one (1) talent – “each according to his ability.” (Matthew 25:15)

Now, who knows where the landowner is going – perhaps to the aforementioned wedding – but what is known is that the first and second servant put their talents to work and increases the wealth, while the third servant buries his talent. (There is also a non-canonical gospel that says one of the servants squanders his talents.) When the landowner/master returns he praises and rewards the servant(s) who increased the wealth, but chastises the one who literally buried his talent for safe-keeping. In Matthew 25:27 the landowner/master points out that if the talent had been put in the bank for safe-keeping, it would have earned interest – thereby increasing the wealth.

Again, the message is clear: it is not enough to sit on one’s laurels and wait for salvation – one must exert effort in some way in order to be prepared.

Another motif in the parables, and one that plays out in the last days of Jesus’ life, is the importance of oil and currency. Some commentary indicates that while Jesus was considered an agitator and a renegade what pushed the elite to get rid of him (rather than to just tolerate him) was when he threw the money lenders out of the temple (see Passion Monday). Eventually, Judas is decides to betray Jesus not only because he is promised “a few pieces of silver” as payment, but also because of he is angered when expensive oil is used to wash Jesus’ feet (see Passion Wednesday). And here, in between the historical events, are the parables about oil and money.

According to Arland J Hultgren – a New Testament professor at Luther Seminary in St. Paul, MN – a talent was a unit of weight and, when used as a unit of money it would be valued as that weight in silver. A talent would be worth about 6,000 denarii, or six thousand times a day’s wages. I’ve seen estimates that translate this into U. S. dollars and indicate that one servant received $300,000 USD, one servant received $600,000 USD, and one servant received $1.5 million USD.

Can you imagine, literally, burying $300,000 USD. If you didn’t bury it, how would you put it to work? How would you put $1.5 million USD to work? Keep in mind: it’s not your money. Would you change what you do with the money f you knew you could “earn” $300,000?

Now, flip it around, and consider that you’ve been given a talent…or five: How are you using your talents? How are you using your resources? How are you letting your little light shine? How does your wealth increase because you invest in your talents? What happens when you don’t use your talents?

It is interesting to notice what one values, how one attributes value, and how one uses what they value. Not just on a personal level, it’s also interesting to notice this on a national and/or global level. Passion Tuesday 2019 – and this discussion of talents – falls on April 16th, which is also Emancipation Day in the District of Columbia.

On April 16, 1862, almost nine (9) months before signing the Emancipation Proclamation, U. S. President Abraham Lincoln signed the District of Columbia Compensated Emancipation Act. Also known as the Compensated Emancipation Act, the act freed slaves in Washington D. C., and allocated $1 million USD (a little more than 3 talents) to pay Union slaveholders up to $300 per freed slave. As some freedmen had “purchased” their family members, some black people were compensated as Union slaveholders and, eventually, some former slaves would file for compensation if their former masters had not made a claim. An additional $100,000 (less than 1 talent) was granted to pay newly freed slaves $100 – but only if that slave chose to leave the United States and colonize in Haiti or Liberia. The act freed 3,185 slaves in D. C., but did not affect fugitive slaves who were escaping Maryland.

 

“When I consider how my light is spent

Ere half my days in this dark world and wide,

And that one talent which is death to hide

Lodg’d with me useless, though my soul more bent

To serve therewith my Maker, and present

My true account, lest he returning chide;

“Doth God exact day-labour, light denied?”

I fondly ask. But Patience to prevent

That murmur, soon replies: “God doth not need

Either man’s work or his own gifts; who best

Bear his mild yoke, they serve him best. His state

Is kingly. Thousands at his bidding speed

And post o’er land and ocean without rest:

They also serve who only stand and wait.”

– “When I Consider How My Light Is Spent” by John Milton

 

FEATURED POSE for April 16th: Anointed / Crescent Warrior (Anjaneyasana)

From Downward Facing Dog or Table Top, step the right foot in between the hands. Another option for getting into Anointed Warrior (Anjaneyasana), also known as Crescent Warrior, is to start in a Half Lift position and then step the left leg back. Either way, the front (right) knee is as close to 90 degrees as possible, with the knee directly over the ankle (and tracking the pinky toe). Make sure the feet are in two separate lanes, like cars on an empty highway. Bring the back (left) knee to the mat and even if you give that knee some cushion, press the top of the back foot down in order to take the pressure off of the knee. Press the bottom of the front foot down for increased stability.

Once you’ve established your asana, inhale and lift the torso up so that your hands can rest on the front thigh. As you exhale, slide the hips back so that they are over the back knee. This will create a square box made from your legs, your hips, and the floor. As you inhale, lift the pubic bone up and notice the space created in your low back and the engagement along the front of the back (left) hip and thigh. If you can maintain the space and the engagement, exhale and sink a little deeper in the lunge. The front knee should stay over the ankle, pressing the heel down.

Once you feel stable, inhale your arms forward and up. Find a heart opening experience. Remember, arms are an extension of the heart in yoga so consider the different ways you can open your heart. Arms can extend overhead with the palms together or apart. You can find goal post arms or invert your Namaskar. Other options include arms wide like angel wings, chest expansion, and supporting the low back. You can also keep your hands on your front knee. Start the back bend in your base. After 5 – 10 breaths, return to your starting position or move into Child’s Pose for a few breaths. Repeat on the second side. Consider all the effort/work required for your heart to be lifted and open: feet and ankles stabilize, legs provide strength, hips allow you to segue from strength to flexibility, the core supports the heart as it lifts and extends.

Anjaneyasana is literally “The Seat of Anjana” and is one of the poses associated with Hanuman, the monkey king in the Ramayana. The pose is named for Anjana, Hanuman’s mother, and reinforces the idea that in order to lift and open the heart you have to have a solid foundation – on and off the mat.

 

### NAMASTE: The Light in me honors and appreciates the light that is also inside you. ###