Another Mystical Introduction (with links)*UPDATED* January 31, 2024
Posted by ajoyfulpractice in Books, Buddhism, Changing Perspectives, Dharma, Dr. Martin Luther King, Jr., Faith, Gandhi, Healing Stories, Hope, Life, Meditation, Music, Mysticism, One Hoop, Peace, Philosophy, Religion, Vipassana, Wisdom, Writing, Yoga.Tags: Contemplation, courage, Fred Bahnson, Jeremy Seifert, Mahatma Gandhi Canadian Foundation for World Peace, meditation, Season of Non-violence, Season of Nonviolence, Thomas Merton
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Peace and ease to all during this “Season of Non-violence” and all other seasons! May we all have the courage to go a little deeper.
“It takes courage to stretch our worldview, to develop and deepen our commitment to peace. Courageous people are those who are empowered with the awareness that what they think, say and do makes a difference. Today start to see yourself as an agent of positive change. Have the courage to be the change you wish to see in the world.”
— quoted from the “Daily Action” section of the “Day 1 ~ January 31 ~ Courage” page for the “Season for Non-violence,” provided by the Mahatma Gandhi Canadian Foundation for World Peace
As I mentioned yesterday, Arun Gandhi, (Mohandas Gandhi’s grandson) established the “Season for Nonviolence” (January 30th through April 4th) in 1998. The Mahatma Gandhi Canadian Foundation for World Peace offers daily practices based on principles of nonviolence advocated by Mahatma Gandhi (who was assassinated on January 30, 1948) and Reverend Dr. Martin Luther King Jr. (who was assassinated on April 4, 1968). These two great leaders/teachers did not invent these ideas. These principles are not unique to one culture, one philosophy, or one religion. Ideas like ahiṃsā (non-violence or “non-harming”) — which is the very first yama (external “restraint” or universal commandment) in the Yoga Philosophy; one of the Ten Commandments according the Abrahamic religions; and one of the Buddhist precepts — predate both men and their struggles. They are enduring principles that guided them in their efforts to overcome their struggles.
Today’s word is courage, which came into the English language from Latin, by way of Old French and Middle English, from a word that meant “to live with [your] whole heart.” This is not — or, not only — an anatomical idea. It is a physical-mental, emotional-energetic, psychic-symbolic thing. It can also be a spiritual-religious thing: a mystical thing. Accordingly, Thomas Merton, who was born today in 1915, was not only a deeply religious, spiritual, contemplative, and mystical man; he was a man of courage. He was a man who was willing to push the boundaries of what was known and acceptable, in order to explore the unknown… even when it wasn’t acceptable.
Click here to learn more about the mystical adventures of Thomas Merton.
“Just remaining quietly in the presence of God, listening to Him, being attentive to Him, requires a lot of courage and know-how.”
— Thomas Merton, O. C. S. O.
Please join me today (Wednesday, January 31st) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “01312021 Merton’s Mystical Day”]
“We’re all on a journey. We’re all going somewhere.”
“Our task now is to learn that if we can voyage to the ends of the earth, and there find ourselves in the stranger who most differs from ourselves, we will have made a fruitful pilgrimage. This is why pilgrimage is necessary, in some shape or other. Mere sitting at home and meditating on the Divine presence is not enough for our time. We have to come to the end of a long journey and see that the stranger we meet there is no other than ourselves.”
— quoted from the Emergence Magazine documentary On The Road With Thomas Merton, by Jeremy Seifert and Fred Bahnson, based on Woods, Shore, Desert: A Notebook, May 1968, by Thomas Merton
This YouTube link will take you to a clip of the short documentary referenced above. The full documentary is also available on YouTube.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### Sit, Breathe…. ###
2024 / “For Those Who Missed It (& those who still don’t get it): Divine Remembrance” January 27, 2024
Posted by ajoyfulpractice in Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Karma, Life, Loss, Love, Music, Mysticism, One Hoop, Pain, Peace, Philosophy, Religion, Suffering, Tragedy, Wisdom, Writing, Yoga.Tags: Allen Mandelbaum, chakras, Cliff Eisen, Daniel Goleman, Dante Alighieri, Dov Forman, Dr. Viktor Frankl, Eli Wiesel, Experimentum Crucis, Franz Vesely, hatha yoga, Herman Abert, Holocaust, International Holocaust Remembrance Day, Israel "Izzy" Arbeiter, Jessica A. Botelho, Lily Ebert, Muladhara, President Joseph R. Biden, Saint Thomas Aquinas, Selma van de Perre, Stewart Spencer, Trevor Noah, Wolfgang Amadeus Mozart
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Peace and safe passage to all on International Holocaust Remembrance Day.
This is the “missing” post for Saturday, January 27th. It includes an introduction related to the 2024 Saturday practices and the 2022 version of a 2021 post (with the 2022 “preface note” moved to the end. This post and practice references political conflict, war, and genocide. You can request an audio recording of a related practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“I promised myself when I was in very deep in this terrible situation that when I came out, I will tell the world what can happen.”
“I know what it meant because I came normal, in a normal family [from a] normal country and suddenly— And it doesn’t begin with killing, never. It begins only with words. and then it gets worse and worse.”
— Lily Ebert, a Holocaust survivor and co-author of Lily’s Promise: Holding On to Hope Through Auschwitz and Beyond—A Story for All Generations explaining why she tells her story in the 2022 Home Office video “Holocaust Survivor Lily Ebert’s Story” (featuring Lily Ebert, her great-grandson and co-author Dov Forman, and then-Home Secretary Priti Patel)
During the 2024 Saturday practices, we are exploring how this present moment (every present moment) is the culmination of past moments and how this present moment (every present moment) becomes the beginning of the next/future moments. There are several ways we could go about this exploration. For obvious reasons, I am (primarily) using paradigms based on the chakra system in Yoga and Āyurveda as they come to us from India. During January, we have been focusing on the lower body and lessons we learned from our first family, tribe, and/or community of birth.
Some of these lessons were directly and intentionally taught to us. However, others were inferred and/or completely unintentional. No matter what age we are, there are some lessons we absorb and soak in and others that we reject. Either way, those lessons make up our foundation in life. With regard to the first chakra, which is energetically and symbolically connected to survival, these lessons are also related to trauma — and, in particular, generational trauma.
On a certain level, it doesn’t matter if (or to what degree) you believe in the energetic, symbolic, spiritual and/or religious aspects of this practice. Neither does it matter, on a certain level, what you believe about some of the egregiously atrocious things that have happened — and are happening — in the world. Our belief or doubt does not change the big “T” Truth and Reality (of our past). Our belief or doubt only changes how we understand the world and our place in the world. Our belief or doubt only changes how we engage the world — which means our belief or doubt can change the world (of our future).
My hope is that you come along for this ride — on the mat and/or on the blog — and that, somewhere along the way, your heart gets bigger and your mind becomes more open.
“What we create, experience, and suffer, in this time, we create, experience, and suffer for all eternity. As far as we bear responsibility for an event, as far as it is ‘history,’ our responsibility, it is incredibly burdened by the fact that something has happened that cannot be ‘taken out of the world.’ However, at the same time an appeal is made to our responsibility—precisely to bring what has not yet happened into the world! And each of us must do this as part of our daily work, as part of our everyday lives. So everyday life becomes the reality per se, and this reality becomes a potential for action. And so, the ‘metaphysics of everyday life’ only at first leads us out of everyday life, but then—consciously and responsibly—leads us back to everyday life.”
— quoted from “Experimentum Crucis” in Yes to Life: In Spite of Everything by Viktor E. Frankl (with an introduction by Daniel Goleman and an afterword by Franz Vesely)
For Those Who Missed it: The following was originally posted in relation to the January 27, 2021 practice and re-posted today in 2022.
“Io non mori’ e non rimasi vivo;
pensa oggimai per te, s’hai fior d’ingegno,
qual io divenni, d’uno e d’altro privo.”
“I did not die, and I was not alive;
think for yourself, if you have any wit,
what I became, deprived of life and death.”
— quoted from Dante’s The Divine Comedy — Inferno, Canto 34 (lines 25 – 27), translated by Allen Mandelbaum
“I did not die, and yet I lost life’s breath: imagine for yourself what I became, deprived at once of both my life and death.”
— A popular, oft quoted, translation of Dante’s The Divine Comedy — Inferno, Canto 34 (lines 25 – 27)
In November 1301, Florence, Italy was the site of a great political upheaval that destroyed much of the city, established a new government, and resulted in the death or banishment of many of the previous leaders. One of those people exiled from their hometown was Dante Alighieri, who was banished on January 27, 1302. Dante had very briefly served as the city’s prior, one of its highest positions, and when the new government — ruled by his political enemies — took over, he was accused of corruption, ordered to pay a fine, and to spend two years in exile. But, the poet didn’t believe he had done anything wrong and, more to the point, his assets had been seized by the new government. So, his sentence was changed to perpetual exile (with the threat of death if he returned without paying the fine.)
Thus began the poet’s bitter wandering. He was in his mid-30’s; and while he would participate in several failed attempts to retake Florence, much of the remaining 20-odd years of his life would be devoted to writing The Divine Comedy, a long narrative poem divided into three parts: Inferno, Purgatorio, and Paradiso. In the poem, the poet (and his soul) literally travel through Hell, Purgatory, and Heaven (or Paradise) — and metaphorically travel towards God. He is initially guided by the ancient Roman poet Virgil, who represents “human reason;” but it is Beatrice, who symbolizes divine knowledge/love and who first appeared as the object of the poet’s great love in his “little book” La Vita Nuova (The New Life), who guides him from the end of Purgatorio into Paradiso. The poem reflects Dante’s medieval Roman Catholic beliefs and draws strongly from the teachings of Saint Thomas Aquinas, one of the great saints he meets in Paradise.
“Article 1. Whether the soul was made or was of God’s substance?
Objection 1. It would seem that the soul was not made, but was God’s substance. For it is written (Genesis 2:7): ‘God formed man of the slime of the earth, and breathed into his face the breath of life, and man was made a living soul.’ But he who breathes sends forth something of himself. Therefore the soul, whereby man lives, is of the Divine substance.”
— from Summa Theologica (1a Qq. 90, volume 13) by Saint Thomas Aquinas
Even when we have different theological and/or philosophical beliefs, we can agree that breathing is a sign of life, of being alive. However, there are medical situations where someone is breathing and there are no other signs of life. Then there are medical and existential situations where someone is alive, but not living. This latter can be very subjective. Yet, I would argue that there are situations under which almost everyone can categorically agree that it would be really hard to truly live (and feel alive). Those same situations are the ones where it would be hard to take a deep breath in and a deeper breath out.
I think, perhaps, Dante felt that feeling (of being alive, but not living) to a certain degree when he was exiled from his home and had almost everything familiar to him stripped away. However, Dante could still roam, and to a certain degree freely. He lived out his life in relative comfort and he was still free to worship according to his beliefs. He was not persecuted for his beliefs (only, for his politics) nor was he tortured because of his gender, ethnicity, height and appearance, or simply because he had a sibling born on the same day. He could write what he wanted to write and received recognition for his efforts. Furthermore, with the exception of what would happen if he returned to Florence, he did not have to fear being killed for his beliefs — or any of his personal attributes. He may have felt, metaphorically, as if he was “deprived of life and death,” but he still had some control over his life and his ability to live it. On the flip side, the millions of people rounded up, persecuted, imprisoned, tortured, and killed during the Holocaust, spent many of their days in a reality much like the first part of Dante’s poem: they were actually deprived of life and living.
“‘I [will never forget ‘the very bad things’….] I was there and had to see this with my own eyes,’ he said. ‘My mother and my father, and my 7-year-old brother, were murdered in another camp in Treblinka, which is not far from Warsaw.’”
— Israel “Izzy” Arbeiter, a 95-year old Holocaust survivor and lifelong rights activist, telling his story in “Auschwitz survivor reflects on Holocaust Remembrance Day” by Jessica A. Botelho (for NBC 10 News, WJAR, 1/27/2021)
The persecution during the Holocaust started with social and physical segregation; it escalated into government-sanctioned destruction of property; and eventually progressed to the establishment of concentration camps across German-occupied Europe. Millions fled their homes. Millions more would be held captive and tortured. An estimated two-thirds of Europe’s Jewish population was murdered while the world stood by, in some cases in disbelief. In addition to the approximately 6 million Jewish people who died, the Holocaust claimed the lives of an estimated 5 million Slavs, 3 million ethnic Poles, 200,000 Romani people, 250,000 mentally and physically disabled people, and 9,000 members of the LGBTQIA+ community (mostly identified as gay men). This horrifically tragic destruction of society and community during the Holocaust was not, cannot be, over-dramatized. It also should not be forgotten.
In November 2005, the United Nations General Assembly resolution 60/7 designated January 27th as International Holocaust Remembrance Day. In addition to establishing a day of remembrance and calling for an outreach program, the UN’s resolution also “urges Member States to develop educational programmes… in order to help to prevent future acts of genocide…; rejects any denial of the Holocaust as an historical event, either in full or part; and condemns without reservation all manifestations of religious intolerance, incitement, harassment or violence against persons or communities based on ethnic origin or religious belief, wherever they occur.” The original resolution is reinforced by UN resolution 61/255 (issued in January 2007), which reaffirmed the General Assembly and Member States’ strong condemnation of Holocaust denial and noted “that all people and States have a vital stake in a world free of genocide.”
January 27th was chosen as a day of remembrance as it was the Saturday, in 1945, when Auschwitz-Birkenau (the largest Nazi concentration and death camp complex) was liberated by the Workers’ and Peasants’ Red Army. The liberators found approximately 7,500 survivors — not realizing at the time that these “survivors” had been designated as too sick or weak to be transported (i.e., marched) to another site as the Allies were closing in on the Nazis. The Red Army also did not initially realize that the camp complex had held at least 1.3 million prisoners, most of whom had been or would be killed before the other camps were liberated in April and May of 1945.
“For in my tradition, as a Jew, I believe that whatever we receive we must share. When we endure an experience, the experience cannot stay with me alone. It must be opened, it must become an offering, it must be deepened and given and shared. And of course I am afraid that memories suppressed could come back with a fury, which is dangerous to all human beings, not only to those who directly were participants but to people everywhere, to the world, for everyone. So, therefore, those memories that are discarded, shamed, somehow they may come back in different ways, disguised, perhaps seeking another outlet.”
“What is a witness if not someone who has a tale to tell and lives only with one haunting desire: to tell it. Without memory, there is no culture. Without memory, there would be no civilization, no society, no future.
After all, God is God, because He remembers.”
— quoted from an April 7, 2008 All Things Considered: “This I Believe” essay by Elie Wiesel
Elie Wiesel was one of the most famous survivors of the Holocaust. He was a teenager when he and his family were sent to the concentration camps. His parents (Sarah Feig and Shlomo Wiesel) and his sister Tzipora would not survive the camps. He was reunited with his older two sisters (Beatrice and Hilda) at a French orphanage. For 10 years, Professor Wiesel went about the business of living his life — but he did not speak or write about his experience during the Holocaust.
He did not speak or write about his younger sister or about how his father guided him with reason and his mother guided him with faith. He did not speak or write about the guilt and shame of being helpless or about how (and why) he maintained the will to survive. Then he began to write and speak and advocate for change. He advocated not only for Jewish rights and causes, but also for non-Jewish people oppressed in places like South Africa, Nicaragua, Kosovo, Sudan, and Armenia. In 1986, he was awarded the Nobel Peace Prize and he received a plethora of awards from around the world, including the United States’ 1986 Medal of Liberty and the 1992 Presidential of Freedom.
Anne Frank was born less than a year after Elie Wiesel and would spend much of Germany’s occupation of the Netherlands in hiding. A mere five months before the Auschwitz-Birkenau camp was liberated Anne’s family and friends were discovered and sent to the concentration camps. She was 15 years old, basically the same age Elie Wisel had been when his family was rounded up. Anne; her mother Edith; her sister Margot; their friends Hermann and Auguste van Pels; and Fritz Pfeffer, the final person to hid in the Annex, all died in the camps or while being transported between the camps towards the end of the war. Anne’s friend, Peter van Pels, died 5 days after the camp he was in was liberated by the Americans. Peter’s parents (Hermann and Auguste), and Fritz Pfeffer all died in the camps.
Otto Frank was the only person hiding in the Annex who survived the camps. He was one of those designated as “too sick” or “too weak” to be transported and therefore was at Auschwitz-Birkenau when the camp complex was liberated on Saturday, January 27, 1945. He would soon discover that his family and friends had not survived. However, a piece of Anne and the family’s history had survived.
Miep Gies, his former secretary and one of the six Annex “helpers,” had held onto Anne’s journals. Those journals, which Anne called “Kitty,” were full of the day-to-day minutia of their lives in hiding; Anne’s thoughts about the state of the world, her feelings about her family and the others in hiding; details about her first kiss and budding romance with Peter; her personal ambitions and desires; and her passions. She wrote about the things that gave her hope: a tree, a patch of blue sky, fresh air, and music.
In fact, on more than one occasion, Anne Frank wrote about being inspired by music. She wrote about receiving a biography of the composer Franz Listz and about listening to “a beautiful Mozart concert on the radio” with Peter. It is presented as a date, a little living in the middle of hiding. Wolfgang Amadeus Mozart, who was born January 27, 1756, might have especially appreciated that she wrote, “I especially enjoyed the ‘Kleine Nachtmusik.’ I can hardly bear to listen in the kitchen, since beautiful music stirs me to the very depths of my soul.”
“…music, in even the most terrible situations, must never offend the ear but always remain a source of pleasure.”
— quoted from a letter (dated September 26, 1781) from Wolfgang Amadeus Mozart to his father, as printed in W. A. Mozart by Hermann Abert (Editor: Professor Cliff Eisen and Translator: Stewart Spencer)
Saturday playlist is available on YouTube and Spotify. [Look for “012701 Holocaust Liberation & Remembrance”]
A 2024 MUSIC NOTE: The playlists are slightly different, as some music is not available on Spotify. The YouTube playlist also includes videos of Holocaust survivors telling their stories (one of which is embedded below).
A 2022 NOTE: As I mentioned
yesterday(and in the previous post), I find it twisted, upside down, and backwards that we need to remind each other that we were all born to be loved (and to love).Similarly, it boggles my mind that on this day of remembrance there are still people in the world who want to brush the unsightly bits of our collective history under a rug or deny that certain atrocities even existed. Just as bad, in my mind, are people who just refuse to get that staying home and/or socially distancing so that a disease doesn’t kill them or someone they love, is not the same as hiding in an annex so that you or someone you love isn’t murdered. Wearing a mask (of your choosing) is not even close to wearing a yellow star — and it hurts my heart to realize some folks may actually believe otherwise.
I’ve added an embedded video from
last year2021. And, even if I’m “preaching to the choir,” I’m going to keep preaching.
“I first learned about the horrors of the Holocaust listening to my father at the dinner table. The passion he felt that we should have done more to prevent the Nazi campaign of systematic mass murder has stayed with me my entire life. It’s why I took my children to visit Dachau in Germany, and why I hope to do the same for each of my grandchildren — so they too would see for themselves the millions of futures stolen away by unchecked hatred and understand in their bones what can happen when people turn their heads and fail to act.
We must pass the history of the Holocaust on to our grandchildren and their grandchildren in order to keep real the promise of “never again.” That is how we prevent future genocides. Remembering the victims, heroes, and lessons of the Holocaust is particularly important today as Holocaust deniers and minimizers are growing louder in our public discourse. But the facts are not up for question, and each of us must remain vigilant and speak out against the resurgent tide of anti-Semitism, and other forms of bigotry and intolerance, here at home and around the world.”
— “Statement by President Joseph R. Biden, Jr. on International Holocaust Remembrance Day,” released January 27, 2021
Sssh. Listen. Selma is speaking!
### PEACE IN, PEACE OUT ###
### AUM ###
Reintroducing… An “Impossible” Person January 23, 2024
Posted by ajoyfulpractice in "Impossible" People, Changing Perspectives, Dharma, Healing Stories, Health, Hope, Life, Loss, Music, One Hoop, Pain, Philosophy, Science, Suffering, Wisdom, Yoga.Tags: adaptive yoga, Americans with Disabilities Act (ADA, disability, Ed Roberts, Harry Reasoner, independence, KISS MY ASANA, klişţāklişţāh, kriya yoga, Lee Roberts, Matthew Sanford, Pandit Rajmani Tigunait, political science, pranayama, prāṇāyāma, Rolling Quads, Shotokan Karate, svadyaya, svādhyāya, yoga, yoga philosophy, Yoga Sutra 2.1, Zona Roberts
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Breathe in… and savor the best parts of your life. Breathe out… and let go of something that keeps you from savoring the best parts of your life.
This is the first part of “Doing: Lessons in unexpected, ridiculously inconvenient, unplayable things (& ‘impossible’ people).” A version of the following was originally posted in 2021 (and reposted, in a different contexts, in 2022 and 2023). Click here for that philosophical 2021 post in it’s entirety.
“From a practical standpoint then, svadhyaya is the process of employing the power of discernment and maintaining a constant awareness of who we are, what we are trying to become, and how the objective world can help us accomplish our goal.”
— commentary on Yoga Sūtra 2.1 from The Practice of the Yoga Sūtra: Sadhana Pada by Pandit Rajmani Tigunait, PhD
The Yoga Sutras offer a detailed explanation of the dysfunctional/afflicted thought patterns that create suffering. Patanjali described those thought patterns as ignorance, the false sense of self, attachment (rooted in pleasure), aversion (which is attachment rooted in pain), and a fear of loss/death. He established ignorance (avidyā) as the root of the other four and stated that this groundwork is established no matter if the ignorance is dormant, attenuated, disjointed, or active. He then broke down the different ways avidyā manifests in the world — which basically goes back to the ways in which we misunderstand the nature of things — and how the other four afflicted thought patterns rise up.
We can find examples of how avidyā and the other four dysfunctional/afflicted thought patterns manifest all around us. There are, therefore, also examples of how the sources of our ignorance can be the path towards freedom, fulfillment, and more clarity. One example of this is how some people view those that are not considered “able bodied.” Think about the activist Edward V. Roberts, for example.
“I fell in love, like many people do. We do that as well. And it became ridiculously inconvenient to have my attendant pushing me around in my wheelchair with my girlfriend. It was an extra person that I didn’t need to be more intimate. I learned how to drive a power wheelchair in one day. I was so motivated to learn something that it changed in many ways my perception of my disability and of myself. She jumped on my lap and we rode off into the sunset or to the closest motel.”
— Ed Roberts in a 60 Minutes interview with Harry Reasoner
Known as the “Father of the Independent Living” movement, Mr. Roberts was born today in 1939. By all accounts, he spent his formative years as a “regular” boy. Then, at the age of fourteen, he contracted polio — this was in 1953, two years before the vaccine ended the polio epidemic. The virus left the active, “sports-loving” teenager paralyzed from the neck down, with mobility only in two fingers and a few toes. It also (temporarily) crushed his spirit. He initially spent most of his days and all of his nights in an 800-pound iron lung. When he wasn’t in the iron lung, he used “frog breathing” — a technique that uses the facial and neck muscles to pump air into the lungs.
Now, if you have not interacted with someone with a disability, you might think — as Ed Roberts initially thought of himself — that he was a “helpless cripple.” You might, like him and one of his early doctors, back in 1953, think that there was no point to his life. You might think that he couldn’t do yoga; couldn’t get married (and divorced); couldn’t have a child; and definitely couldn’t do anything to change the world. You might think that he wouldn’t be celebrated.
But, if you think any of that — just as he initially thought that — you would be wrong.
“There are very few people even with the most severe disabilities who can’t take control of their own life. The problem is that the people around us don’t expect us to.”
— Ed Roberts in a 60 Minutes interview with Harry Reasoner
Just to be clear, to my knowledge Ed Roberts didn’t practice yoga. However, he did practice Shotokan karate. Also, it is interesting to note that (a) the glottis (which includes the true vocal chords and the rima glottidis or empty space at the back of the throat) that we engage to practice Ujjayi prāņāyāma, is the same area he would engage to breathe without the iron lung and (b) once he changed his understanding of himself — let go of his “false sense of self” — he was able to change the world.
Even though he could attend school by telephone, Zona Roberts, Ed Roberts’s mother, insisted that he attend school in-person one day a week. for at least a few hours. She also encouraged him to think of himself as a “star” and to advocate for his own needs. So, when he was in danger of not graduating from high school, because he hadn’t completed driver’s education or physical education, he pushed back on those who would limit him.
After graduating from high school, he attended the College of San Mateo and the University of California Berkeley — even though one of the UC Berkeley deans wanted to reject him because someone else had had an unsuccessful bid at college and the dean viewed all people with disabilities as a monolith. At Berkeley, Mr. Roberts pushed to have on-campus housing that would accommodate his needs and, once that was established, pushed the university to admit and provide the dormitory experience to other people with “severe disabilities.” The Cowell Residence Program became a model for universities around the world.
Mr. Roberts and some of the other students in the Cowell Residence Program referred to themselves as the “Rolling Quads.” They were very active in changing people’s perceptions and understandings and, therefore, they were able to change policy and infrastructure. “Curb cuts,” the ramped opening between a sidewalk and street, are one of the changes that resulted from their activism. After Ed Roberts graduated with a Bachelor’s and Master’s in Political Science, he went on to teach at an “alternative college.” He also served as Director of the state organization that had once labeled him too disabled to work and eventually co-founded the World Institute on Disability (at Berkeley). His activism — including protesting at the San Francisco offices of the Carter Secretary of Health, Education, and Welfare and testifying before Congress — led to the creation of the Americans with Disabilities Act (ADA, 1990).
“And I literally went from like 120 pounds to 50 pounds. I also discovered how powerful the mind is, when you make up your mind.”
— Ed Roberts in a 60 Minutes interview with Harry Reasoner
If I remember correctly, I first dug into Ed Roberts’s story because someone on the internet mentioned him and his birthday. Maybe this was in 2017, when there was a Google Doodle to honor him. Or, maybe I made a note to myself when I saw the Google Doodle and then incorporated it into a class the following year. Either way, I had time to dig in.
Perhaps, since some of my themes are date-related and I do keep an eye out for such things, one might not consider my heightened awareness of Ed Roberts as being overly synchronistic or serendipitous. This is especially true considering that my annual participation in the Kiss My Asana yogathon is one of the many things that predisposes (or conditions) me to pay attention to stories about accessibility. If anything, I could kind of kick myself for not digging into his story sooner.
But, we only know what we know and we don’t know what we don’t know. The odds are pretty high, though, that I would have eventually come across his story and his legacy — which provides a lot of reminders about how to move through the year in a way that brings change that makes the world better than we found it.
“My bottom walk-away experience that I believe I carry with me every day is that my father never settled for anything and always fought for everything. And he always, always followed his gut, followed his passion, went with it no matter who was against him, and oftentimes there was more people against him than it was for him.
So I’ve always followed my gut and followed my passion. And in so many different speeches, he would always encourage that person to look within themselves, find their passion, follow it. You can’t… You can’t go wrong with your gut. You can’t go wrong with your passion. Don’t ever settle. He never settled. I’ll never settle. I carry that with me every day, and if there’s anything he loved to pass on, it’s just go for it.”
— quoted from “A Day in the Life of Ed Roberts: Lee Roberts Talks About His Father, Ed Roberts” by Lee Roberts
Please join me today (Tuesday, January 23rd) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “07112020 An Introduction”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
Errata: This post has been updated to more accurately describe the anatomy related to “frog breathing.”
### Wake Up Your Mind & Just Go For It! ###
Understanding [Your] Karma & Putting Cash in Your Karmic Bank Account (the “missing” Saturday post) January 13, 2024
Posted by ajoyfulpractice in "Impossible" People, Books, Buddhism, Changing Perspectives, Dharma, Donate, Faith, First Nations, Healing Stories, Hope, Karma, Karma Yoga, Life, Meditation, Movies, Music, One Hoop, Pain, Peace, Philosophy, Religion, Science, Suffering, Super Heroes, Tragedy, Volunteer, Wisdom, Yoga.Tags: Anstalten Österåker, “Pam” Hendricks, Österåker Prison, Österåkersanstalten, Beverly Mahr, Carl Perkins, Dr. Reginald “Reggie” Ray, Ecclesiastes, Folsom State Prison, Glen Sherley, Gordon Jenkins, Johnny Cash, June Carter Cash, kamma, Karma, Karma Yoga, kriya, kriyā, kriyā yoga, Little Brother Montgomery, Martin Luther King Jr, Merle Haggard, prison, Reginald Rey, saṃskāra, San Quentin State Prison, Sir Isaac Newton, Soledad State Prison, Swami Jnaneshvara, Swami Jnaneshvara Bharati, The Tennessee Three (music), The Tennessee Two (music), vāsanā, Yoga Sutra 2.1, Yoga Sutra 2.12
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May you breathe deeply, with the awareness that you have what you need to be stable, steady, comfortable, at ease… and maybe even joyful.
This “missing” post for Saturday, January 13th. Some explanations (related to definitions) have previously been posted. You can request an audio recording of a related practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“To Westerners, the doctrine of karma can be somewhat off-putting, seeming to be a mechanical law that exacts full payment from us for our moral infractions. Yet Buddhism actually takes the opposite view. Only when we see fully the ramifications of karma [can] we understand who we are and why we are here, connect with the warmth and blessing of the world, and experience genuine compassion for other people. Beyond this, to understand that there is no ‘I’-but only the operation of impersonal karmic forces-is to attain the freedom of complete liberation.”
— quoted from the Lion’s Roar article “Understanding Karma” by Reginald Rey
This present moment is the culmination of all the previous moments and the beginning of all the moments that come after it. Mindfulness-based practices — like the philosophies of Yoga and Buddhism — are an opportunity to observe cause-and-effect in action. Throughout a practice, we note how one thing can lead to another. Even in this moment, you can notice…
- How an inhale leads to an exhale and an exhale leads to an inhale;
- How moving with the breath allows us to notice how one pose leads to another;
- How what we do in one part of our body affects another part of the body (and vice versa). For example, notice how stability in the lower body allows you to extend your upper body and how extending your upper body allows you to stretch out the lower body.
If you’ve practice with me a bit, you have probably heard the aforementioned example a lot. (And, hopefully, you’ve tested it out for yourself.) You have probably also heard me state, “What happens in the body, happens in the mind; what happens in the mind, happens in the body; and both affect the breath… So we harness the power of the breath to affect the body and the mind.” At various points throughout the year, I reference saṃskāra (“mental impressions”) and vāsanā (“dwelling places” of our habits) and encourage people to notice that what happened to our hearts (and ourselves) in the past informed this present moment and what happens in this present moment — i.e., what we do in this present moment — informs our future moments. All of this applies to our thoughts, our words, and our deeds.
What people may not immediately realize is that all of these things are related (or can be related) to karma and kriyā, two Sanskrit words that can be translated into English as “work” or “effort.”
“Buddhism highlights two types of karma. The first is the karma of result. This addresses the age-old question of why our life is this way and not some other; it shows us that every aspect of our lives is the result of actions we have performed in the past. This includes our body and its physical condition, our parentage and other elements of our history, current friends and relatives, our overall life situation, our general state of mind, and even the thoughts we think and the emotions we feel.”
“The second type is the karma of cause. This addresses the question of how or even whether we influence the future. It says that every action we perform in the present is going to produce results of some kind further down the road. Our minds and the actions that proceed from them are that powerful.”
— quoted from the Lion’s Roar article “Understanding Karma” by Reginald Rey
Dr. Reginald “Reggie” Ray is the co-founder and Spiritual Director of the Dharma Ocean Foundation and University Professor (retired) at Naropa University. While he described karma (or kamma, in Pali) as having two different definitions in Buddhism — and while many Western practitioners of Yoga may be most familiar with some idea of “karma” — sacred texts about the Yoga Philosophy use two different words for the two different types of action/work. Karma is the effect or consequence, while kriyā is the cause. Kriyā is an ongoing process and also the steps within the process; it is active. You could also think of karma as fate and kriyā as destiny; where the former is unchangeable and the latter as the journey to your destination.
Some traditions take the latter concept a step further and specifically use kriyā in relation to internal action or work and speak of karma when referring to external work. In some ways, this dovetails with Yoga Sūtra 2.1, which defines kriyā yoga (“union in action”) as a combination of the final three niyamas (internal “observations”): discipline/austerity, self-study, and trustful surrender to a higher power (other than one’s self). In this context, kriyā yoga is a purification ritual and, as I mention throughout the year, there are several religious and philosophical observations that would fit within this rubric (including Lent, Yom Kippur and Passover, the Baháʼí 19-Day Fast, and the holy month of Ramaḍān).
Additionally, in the Kundalini Yoga tradition, “kriyā” is the term applied to sequences with specific energetic intentions.
This is where it gets (even more) convoluted, because karma can also be the intention. Classically, when we talk about karma, we talk about planting seeds and things coming into fruition. So, one way to think of it is that we plant seeds that already have within them the image of the final product and kriyā is what we do to nurture and harvest what’s been planted — and/or what we do when we need to uproot the poisonous weeds.
“Although both kriya and karma can be translated as ‘action,’ there is a vast difference between them. Both are derived from the verb root kri…, which means ‘to do.’ Kriya refers to an action in process as well as to the dynamic force propelling the action. Karma refers to completed action. Unless a fresh wave of action is exerted on karma, it remains unchanged. Karma is an unchanging field of completed action waiting to be harvested by the performer of the action, while kriya is ever-moving, ever-changing energy. Kriya yoga is yoga in action, not yoga of action, and should not be confused with karma yoga.”
“The literal meaning kriya is ‘verb.’ Every verb is representative of a distinct process or function and no process of function reaches fruition without a doer.”
— quoted from the commentary on Yoga Sūtra 2.1 from The Practice of the Yoga Sutra: Sadhana Pada by Pandit Rajmani Tigunait, PhD
After the Saturday practice, someone asked me if “karma” is going to be our philosophical focus for 2024. At first, I was going to answer no. Then I thought, not exactly. Yet, when I really sit with the question, the actual answer is, sort of and partially. This year, during the Saturday practices, we are going to focus on how our past moments lead us to these present moments (karma) and how the things we do in this present moment can lead to certain future moments (kriyā) — and we’re going to use the chakra system as a paradigm for understanding where we are, how we got here, and where we’re going (or, all the places we could go).
Just to clarify, this practice is a moving meditation with some self-study, contemplation, and reflection. While I am not going to put a lot of focus on the concept of past lives and reincarnation — although those ideas do make up part of the foundation of karma/kamma in the Buddhist and Yoga philosophies — there will be times when we reflect on generational trauma — and, of course, there will be stories… and music.
“[Verse 1]
I hear the train a-comin’, it’s rolling ’round the bend
And I ain’t seen the sunshine since I don’t know when
I’m stuck in Folsom prison, and time keeps draggin’ on
But that train keeps a-rollin’ on down to San Antone”
— quoted from the song “Folsom Prison Blues” by Johnny Cash
On January 13, 1968, Johnny Cash, June Carter (who wouldn’t become a Cash until March 1, 1968), Carl Perkins, The Tennessee Three, and the Statler Brothers performed and recorded two (2) concerts at Folsom State Prison in Folsom, California. Although, the subsequent live album made these performances the most well known, they were not the first time Johnny Cash performed at Folsom Prison, nor the last time he performed at a prison… in California, in the United States, or in the world. In fact, he performed at least 30 prison concerts in the United States — including one at Correctional Training Facility (also known as Soledad State Prison) in 1980. He also recorded live albums in places like San Quentin State Prison (now known as San Quentin Rehabilitation Center) at Österåker Prison (known as Anstalten Österåker and Österåkersanstalten), north of Stockholm, Sweden.
We could just listen (or listen and move) to the music. But, let’s put a little “cash” in our karmic bank account and look at how the performances, as well as much of the music — not to mention the stories behind the music and how the concerts came about — are great illustrations of cause-and-effect and of karma and kriyā.
“[Verse 2]
When I was just a baby, my mama told me, ‘Son
Always be a good boy, don’t ever play with guns’”
— quoted from the song “Folsom Prison Blues” by Johnny Cash
While serving in the United States Air Force in Germany (~ 1951/1952), Johnny Cash saw the film Inside the Walls of Folsom Prison (released in U. S. May 18, 1951) and he was inspired to write a song. Keep in mind that, even though he had more than his fair share of troubles and spent some time in county (or city) jail, he never served time as a prisoner. (Unlike Merle Haggard, who would be incarcerated and in the audience during at least one prison concert.) Mr. Cash did, however, have an imagination. So, as he sat not far from Landsberg Prison (in Bavaria), inspired by the film about Folsom and the instrumental song “Crescent City Blues” by Little Brother Montgomery (1930) as well as the lyrics by Gordon Jenkins (released by Beverly Mahr in 1953), he thought about the worst thing someone could do to wind up in prison. Keep in mind that his “worst thing” was based on his previous experiences.
Then he wrote a song that (he said) he never expected to get as big as it got: “Folsom Prison Blues.” Johnny Cash went on to write songs about prison life, in general, and about San Quentin (1969) — the latter of which he also sang as “Österåker.” In between cobbling together one of his most famous hits and some of those other prison songs, Mr. Cash decided he wanted to go to prison… not to serve time, but to serve the inmates. By playing a series of concerts, he and the other musicians were giving back, doing a little karma yoga.
The songs they sang simultaneously lifted the spirits of the inmates and spoke to/of the experiences of the inmates. In some cases, the songs, the concerts, and the live albums changed the way people perceived Johnny Cash and the inmates. They also changed the way some of the inmates saw themselves. For instance, during the first July 13th concert, the inmates at Folsom barely reacted to the music, because history had taught them that making too much noise would result in a loss of privileges. But, the musicians and their producers needed/wanted the crowd reactions for the live albums. So, perceptions and expectations changed. Consider how you would feel if you spent your days (and nights) suppressing your natural reactions because you feared punishment. Consider how you feel knowing the cheers, laughs, and applause on the live recording were re-mixed after the concerts.
The life of Glen Sherley is another example of the effect of the concerts. It is also an example of how past actions inform present actions and influence future actions. Mr. Sherley was an inmate at Folsom, who had written a song. Someone played Johnny Cash a tape of the song, thinking the morale of the inmates might be boosted if the “Man in Black” referenced the song and the songwriter. Johnny Cash and the other musicians took the idea a step further: they learned and sang the song. Glen Sherley had no idea the popular musicians were going to sing his song. Neither could he know how much his life was going to change because of that simple act; but, change it did. Even while still in prison, Glen Sherley became a popular songwriter who eventually released his own album and (for a brief period) performed under the House of Cash label.
However, despite being given a “second act” and a different way of life, Glen Sherley couldn’t handle it. He had a long history of violence, drug and alcohol abuse, and other illegal tendencies. Johnny Cash dismissed him from the House of Cash out of an abundance of caution (because people feared he would follow through on some of his threats) and, in 1978, within 7 years of his release from Folsom, those fears came to fruition when Glen Sherley shot a man while he (Mr. Sherley) was high. A couple of days later, after telling his daughter couldn’t go back to jail, the fledging musician died from a suicide. He was 42 years old.
Johnny Cash understood that, given a chance, some people could break the cycle of violence and poverty. He also understood his affect on people like Glen Sherley and on people who would judge someone like Glen Sherley. Understanding cause-and-effect is part of the reason he sometimes said he shouldn’t have singled Glen Sherley out. It is also the reason Mr. Cash met Mr. Sherley when he was released, gave him a job; and (ultimately) paid for his funeral.
“… Well, you wonder why I always dress in black
Why you never see bright colors on my back
And why does my appearance seem to have a somber tone
Well, there’s a reason for the things that I have on
… I wear the black for the poor and the beaten down
Livin’ in the hopeless, hungry side of town
I wear it for the prisoner who is long paid for his crime
But is there because he’s a victim of the times”
— quoted from the song “The Man in Black” by Johnny Cash
As they do with Martin Luther King, Jr (especially this weekend), people often quote and/or coopt Johnny Cash’s legacy. Throughout his life, he told people not to put words in his mouth — a message his children continue spreading to this day — and to, instead, pay attention to what he said and what he did. If we do that, if we really listen to what he said and what he did, we find that Johnny Cash advocated for the poor and the disenfranchised. He wrote protest songs about people in prison and how they were treated (before and after they were released); the Vietnam War (and war in general); and the oppression of Native Americans. Then he backed those lyrics up with action/deeds.
I can’t help but wonder what he would say about other musicians being investigated and incarcerated because of their lyrics and/or the political climate here in the U. S. and around the world. Neither can I blame someone with different views from mine doing the same thing. I think such thoughts are natural, human, inclinations. However, I am very careful to come back to his words, his action, his karma, and (in a way) his kriyā.
His kriyā, because the music is still alive and still actively acting on the world.
“Each week we lose a hundred fine young men
… And I wear it for the thousands who have died
Believin’ that the Lord was on their side
I wear it for another hundred-thousand who have died
Believin’ that we all were on their side
… Well, there’s things that never will be right, I know
And things need changin’ everywhere you go
But ’til we start to make a move to make a few things right
You’ll never see me wear a suit of white
… Ah, I’d love to wear a rainbow every day
And tell the world that everything’s okay
But I’ll try to carry off a little darkness on my back
’Til things are brighter, I’m the man in black”
— quoted from the song “The Man in Black” by Johnny Cash
Given all of the above, take a moment to consider your first lesson in “karma.”
Was it called that or was “cause-and-effect” first taught to you with a different way with different words (and in a different language)? Maybe it was taught to you in the scientific way. Remember this is just a different spin on the laws of nature and Sir Isaac Newton’s Laws of Motion. According to Yoga Sūtra 2.12: kleśamūlah karmāśayo dŗşţādŗşţjanmavedanīyah / “The reservoir of our actions is rooted in affliction/pain that is experienced in seen and unseen lives.” So, take a moment to consider that how you view all of this is based on your previous experiences and lessons (about the subject at hand and, also, about the historical and cultural context of these concepts). Now, take a moment to consider how you use this information (about yourself) when you are really grounded in it. Meaning:
- What do you believe (or not believe)?
- How much of what you believe (or don’t believe) is based on lessons you were taught (or not taught) and how much is based on what you’ve experienced/learned in the meanwhile?
- How do your thoughts, words, and deeds reflect your beliefs?
Just like I wonder about his thoughts on current events, I wonder about Johnny Cash’s first lesson in karma. He is often quoted as saying, “ … I’m the biggest sinner of them all…” and, in the very next breath, talking about his faith in Jesus. So it is possible that his first lesson in “karma” was similar to mine, someone quoting or paraphrasing “the Teacher” (King Solomon) in Ecclesiastes 11. Even though he may not have called it karma yoga, Johnny Cash spent a lot of time doing things that came back to him.
What are you doing and how is coming back to you?
“Cast your bread upon the water and it shall return to you.”
— My great-grandmother Pam, quoting Ecclesiastes 11:1
“The law of Karma is a universal process, whereby causes lead to effects. This is something that all of us are already familiar with, whether or not we use the word Karma to describe it. Newton’s third law of motion, that every action leads to a reaction, is an application of the law of Karma.”
— Swami Jnaneshvara Bharati
Saturday playlist is available on YouTube and Spotify. [“01132021 Karma Cash I”]
Looking for more? You can scroll through all my posts tagged with karma or check out one of the posts highlighted below:
- We Begin With a Curious Teacher, or 2 (the “missing” Saturday post) September 16, 2023
- The Last Appointment (a “long lost” Saturday post) June 5, 2023
- Leadership & Kriya Yoga (the “missing” Monday post) February 21, 2023
- Effort and Effect (a “missing” post from a week ago) February 28, 2022
- When You Need A Good Hard Rain (the “missing” Sunday post) February 7, 2022
- It’s Bach’s Day Too! March 21, 2020
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Understanding [Your] Karma & Putting Cash in Your Karmic Bank Account (mostly the music) January 13, 2024
Posted by ajoyfulpractice in "Impossible" People, Buddhism, Changing Perspectives, Dharma, Donate, Faith, Healing Stories, Hope, Karma, Karma Yoga, Life, Music, One Hoop, Philosophy, Super Heroes, Volunteer, Wisdom, Yoga.Tags: “Pam” Hendricks, Folsom State Prison, Johnny Cash, kamma, Karma, kriya, Reginald Rey
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May you breathe deeply, with the awareness that you have what you need to be stable, steady, comfortable, at ease… and maybe even joyful.
“To Westerners, the doctrine of karma can be somewhat off-putting, seeming to be a mechanical law that exacts full payment from us for our moral infractions. Yet Buddhism actually takes the opposite view. Only when we see fully the ramifications of karma [can] we understand who we are and why we are here, connect with the warmth and blessing of the world, and experience genuine compassion for other people. Beyond this, to understand that there is no ‘I’-but only the operation of impersonal karmic forces-is to attain the freedom of complete liberation.”
— quoted from the Lion’s Roar article “Understanding Karma” by Reginald Rey
Please join me today (Saturday, January 13th) at 12:00 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Saturday playlist is available on YouTube and Spotify. [“01132021 Karma Cash I”]
“Cast your bread upon the water and it shall return to you.”
— My great-grandmother Pam, quoting Ecclesiastes 11:1
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
Errata: I accidently posted times related to Tuesday, rather than Saturday. There is no practice this evening and I apologize for the confusion.
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FTWMI: Simple and True, with Music January 10, 2024
Posted by ajoyfulpractice in Books, Changing Perspectives, Dharma, Faith, First Nations, Healing Stories, Hope, Life, Mysticism, One Hoop, Philosophy, Poetry, Wisdom, Writing, Yoga.Tags: 9 Days, Anodea Judith, Benjamin Boone, Bird Flight, Caroline Myss, chakras, Charlie Parker, kabbalah, Phil Schaap, Philip Levine, pranayama, prāṇāyāma, Saint Teresa of Ávila, sefirot, Sioux, WKCR 89.9, yoga
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May you breathe deeply, and with awareness, because you are stable, steady, comfortable, at ease… and maybe even joyful.
FTWMI: The following is the expanded and revised 2023 remix of a 2022 post. Class details plus some links and formatting have been added/updated.
“Some days I catch a rhythm, almost a song
in my own breath. I’m alone here
in Brooklyn Heights, late morning, the sky
above the St. George Hotel clear, clear
for New York, that is. The radio playing
‘Bird Flight,’ Parker in his California
tragic voice fifty years ago, his faltering
‘Lover Man’ just before he crashed into chaos.”
— quoted from the poem “Call It Music” by Philip Levine
Breathing is something we all do. It’s something we all must do in order to survive — and, yet, it is all to easy to forget about it. Even in this day and age, it is all too easy to take our breathing for granted. So, take a moment to breathe.
Just breathe and pay attention to your breath.
Catch the rhythm that is your breath, the rhythm of your life.
Breath — and the awareness of breath — is the guiding teacher that we carry with us where ever we go. Our breath can be a true reflection of how we are living and/or surviving in any given moment. It can tell us if we are about to soar like a bird and/or if we are about to crash into chaos.
“The perfect sunlight angles into my little room
above Willow Street. I listen to my breath
come and go and try to catch its curious taste,
part milk, part iron, part blood, as it passes
from me into the world. This is not me,
this is automatic, this entering and exiting,
my body’s essential occupation without which
I am a thing. The whole process has a name,
a word I don’t know, an elegant word not
in English or Yiddish or Spanish, a word
that means nothing to me.”
— quoted from the poem “Call It Music” by Philip Levine
There are any number of words in any number of languages that could come to mind when reading the words of the poet Philip Levine, who was born January 10, 1928, in Detroit, Michigan. Of course, the word that immediately springs to my mind is the Sanskrit word prāṇāyāma. Defined as the awareness of breath and the extension of breath, prāṇāyāma is the fifth limb of the 8-limb Yoga Philosophy. It is the second half of the physical practice of yoga and it bridges the gap between the mind-body and our awareness of our mind-body.
Although there are many techniques, basic prāṇāyāma is a very simple practice: focus on your breath for a set period of time. While the practice is just that simple, it is not always easy. There are lots of things that can get in the way. However, one of the great things about this practice is that paying attention to the breath is also the true way around those obstacles. I would even argue that nothing is more simple and true than breathing and bringing awareness to that automatic entering and leaving.
“Some things
you know all your life. They are so simple and true
they must be said without elegance, meter and rhyme,
they must be laid on the table beside the salt shaker,
the glass of water, the absence of light gathering
in the shadows of picture frames, they must be
naked and alone, they must stand for themselves.”
— quoted from the poem “A Simple Truth” by Philip Levine
Philip Levine was the second of three sons (and the first identical twin) born to Jewish immigrants just as the Nazi party was getting a foothold in Germany. He had the unfortunate experience of watching anti-Semitism rise in is own (proverbial) backyard and to also witness how racism (and other -isms) created a schism between the different people who made up the working class. Following in the tradition of Walt Whitman, he started giving voice to America’s voiceless and — even after he left the “mitten state” — he wrote poems about the plight of regular people in his hometown.
In some ways, Mr. Levine followed in his parent’s footsteps. His father, Harry Levine, owned a used (car) parts store; his mother, Esther Priscol (Pryszkulnik) Levine, sold books; and, starting at the age of fourteen, the poet worked in auto factories as he pursued his literary degrees. After graduating from Detroit Central High School, he earned his Bachelor of Arts, in literature, from Wayne (State) University and then “unofficially” attended classes at the University of Iowa. He earned a mail-order master’s degree and then returned to the University of Iowa to teach and pursue a Masters of Fine Arts, which he completed in 1957.
By the time he graduated from the University of Iowa (1957), he was beginning to gain significant recognition as a poet. In addition to teaching at a plethora of major universities around the country, he was lauded and recognized with national literary awards, including the two National Book Awards (1980 and 1991), Guggenheim Foundation fellowships (1973 and 1980), the Pulitzer Prize for Poetry (1995, for the collection The Simple Truth), and the Ruth Lilly Poetry Prize (1987). He served on the Board of Chancellor of the Academy of American Poets (1000-2006) and as Poet Laureate Consultant in Poetry to the Library of Congress (also known as the U. S. Poet Laureate) from 2011-2012. In collaboration with saxophonist and composer Benjamin Boone, Philip Levine created a collection of jazz poetry, “a literary genre defined as poetry necessarily informed by jazz music” — which was released in 2018, almost exactly three years and a month after his death. As a writer, he not only protested the Vietnam War, he kept speaking for the disenfranchised using simple truths… truths that could not be denied.
“Can you taste
what I’m saying? It is onions or potatoes, a pinch
of simple salt, the wealth of melting butter, it is obvious,
it stays in the back of your throat like a truth
you never uttered because the time was always wrong,
it stays there for the rest of your life, unspoken,
made of that dirt we call earth, the metal we call salt,
in a form we have no words for, and you live on it.”
— quoted from the poem “A Simple Truth” by Philip Levine
The sixth chakra, which is located around the third eye (and about in inch into your forehead, half an inch above there), is symbolically associated with big “T” Truth — and with our ability to seek it, perceive it, and recognize it when we encounter it. The energy of this area is a curious energy, in that it continually pushes us to question everything. It supports healthy self-inquiry when the energy is balanced; however, when out of balance, it can manifest feelings of doubt or an inability to “see the truth” when it is right in front of you.
In Wheels of Life: A User’s Guide to the Chakra System, Anodea Judith, Ph.D., connects the sixth chakra to “knowledge, understanding and transcendent consciousness,” as well as to intuition. In Anatomy of the Spirit: The Seven Stages of Power and Healing, Caroline Myss, Ph.D. further connects it to the Christian sacrament of Ordination and the sefirot (“emanations” or Divine attributes) of Binah (Divine “understanding”) and Hokhmah or Chokmah (Divine “wisdom”). Similar to the love described in the sixth mansion of Saint Teresa of Ávila‘s El Castillo Interior or Las Moradas, ordination distinguishes and elevates the faithful. Note, also, that in the Kabbalah-inspired system I have previously mentioned, the “higher” or mind-related sefirot are not included in a physical practice of the Divine attributes.
My standard summary of how the energetic and symbolic elements manifest in our lives goes something like this: Consider how where you come from determines the friends you make (or don’t make); how where you come from and the people around you play a role in how you see yourself; and how where you come from, the friends you make along the way, and how you see yourself, play a part in how (or if) you embrace yourself (or others), embrace a moment, and extend your gifts out into the world — or not. Consider also how where you come from, the friends you make along the way, how you see yourself, and whether you extend what’s in your heart connect to how you express yourself, how you know (or don’t know) the truth when you perceive it, and how all of that contributes to your experience of this present moment.
That summary can be extrapolated and applied to a variety of scenarios, including how we cultivate new habits and achieve our goals, dreams, and desires. Consider, for instance, that the first chakra is related to physical survival and physical form – which means it is our matter. It is also our plans. Friends are our support system, cheering us on and/or providing guidance, while also providing accountability. When I think of the third chakra, the solar plexus – as it relates to our self esteem, our personality, and our sense of self — I think of the idea that we have “fire in the belly.” We can think of this idiom literally, in terms of digestive juices – which is a whole other conversation — and we can think of it as the internal element that keeps us physically motivated. To continue the metaphor, it’s what makes us hungry for more.
Then there is the heart, which connects the physical with the mental and emotional. It’s the energetic-emotional connection between the mind and the body. Here, it is the connection between the idea (the pattern) and the manifestation (the matter). This is also the idea of purusha (pure consciousness) and prakriti (elemental, unformed matter or substance). When we get into the throat chakra — related to mental determination and willpower — we are starting to move into the intangible. Those parts of our lived experiences that are “barely describable” and can only be indicated (lingamatra) and those things that are “absolutely indescribable [because they are] beyond any point of reference” (alinga).
Consider that last bit a moment. As you think about that last part, also think about the idea that your goals and desires, your wishes, hopes, dreams (and yes, even your fears), are fully formed somewhere in your heart… and maybe the back of your mind. Somewhere out in the ether, that possibility is real. But there are a lot of steps between conception and manifestation. And until we take the first step, they all feel like giant leaps.
To make life even more challenging, anybody can give anyone a metaphorical road map about physical survival and what it takes to sustain the body. We know the body’s basic necessities and there are people who are dedicated to breaking that down into what different body types need to survive at a peak level. On a certain level, people can also create road maps for the mind — and we do, all the time, which is why the self-help industry is so massive. But, there’s still a part of the journey that can only be experienced by the person taking the trip. There’s a part of the journey that is barely or absolutely indescribable. It’s the part of the journey that can never be duplicated. It’s the journey between what’s in a person’s heart and what’s in their head.
Even if someone explained how they got from point A to point B — and even if that explanation came with a Jean-Paul Sartre nauseous-level breakdown of how they felt and what they thought along the way — the only thing the rest of us could completely replicate would be the physical aspects of the journey. But, that part in between, it’s like getting lost, stuck in a traffic jam, and not knowing where you’re going — all while on a schedule.
“The longest journey you will make in your life is from your head to your heart.”
— possibly a Sioux statement, although it is often attributed to “Anonymous”
Please join me today (Wednesday, January 10th) at 4:30 PM or 7:15 PM for a virtual yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “01102023 Simple and True with Music”]
NOTE: The end of the YouTube playlist includes a special recording of the Bird Flight radio show, hosted by Phil Schaap on WKCR 89.9. I couldn’t find it on Spotify (maybe because I’m like “Lazy Bird” — which is what rounds out the Spotify playlist).
Did you see that I re-posted a surprise from 2022? It’s the first step in a journey (that we’ve already begun and finished)!
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### Always Get Into The Habit ###
Grace, Zora, & Galileo’s Moons (a “long lost” Saturday post for Sunday) January 7, 2024
Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Langston Hughes, Life, Love, Mathematics, Movies, Music, Mysticism, One Hoop, Pain, Philosophy, Religion, Science, Suffering, Vipassana, Wisdom, Women, Writing, Yoga.Tags: Alice Walker, Beau Lotto, Charlotte D. Hunt, Charlotte Osgood Mason, Dale Carnegie, David Block, Dr. Alan Locke, Dr. Franz Boas, Dr. Margaret Mead, Dr. Ruth Benedict, Galileo Galilei, grace, Harlem Renaissance, HBCUs, Howard University, Johannes Kepler, Jupiter, Jupiter's moons, Kenneth C. Freeman, Kenneth Freeman, Kidneys, Mary Helen Washington, Nicolaus Copernicus, physics, Ruby McCollum, Simon Marius, Stillman Drake, Tycho Brahe, Urinary Bladder, Zeta Phi Beta, Zora Neale Hurston
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From the “Season of Grace files.
This is the “long lost” post for Saturday, January 7, 2023. It is the first in a series of “missing” Saturday posts (that I will be posting on Sundays in 2024) and contains some previously posted material. Think of it as a year in review. Links and SUNDAY class details have been updated. You can request an audio recording of the 2023 or 2024 practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
“Now. as a professor of applied maths, I have fun with thinking about different ways of looking at things. There are known-knowns; there are things we know that we know. They are known-knowns. For example if you leave a cake on the stove too long, my wife tells me, it gets burned and so on. You know what I mean. There are known-knowns, ok? There are things we know that we know.
But then there are known-unknowns. That is to say, there are things that we know we don’t know. Alright? Then, there are unknown-unknowns. There are things that we don’t know that we don’t know.
And then, fourthly, there are unknown-knowns — these are things that we don’t know that we know.”
— quoted from the lecture “From Tyndale to Galileo: Grace and Space” by David Block, professor emeritus in the School of Computer Science and Applied Mathematics at the University of the Witwatersrand, Johannesburg, South Africa
Yoga practice (on or off the mat) is an opportunity to grow and to learn about one’s self and the world around us. It’s a safe time and place to turn inward and observe how our mind-bodies respond and react to ourselves and the world around us. It’s a great time and place to explore, experiment, learn, and play. For this reason, I sometimes liken the practice (on the mat) to time in a laboratory or classroom, or even on a playground. And I think it’s appropriate to show up with a sense of curiosity, wonder, possibilities, and faith — prepared to see what happens.
Curiosity, wonder, possibilities, faith, and preparation are concepts that I repeatedly highlighted throughout the year. However, there’s often a little extra emphasis at the beginning of the year, because these are concepts shared by explorers, (physical) scientists, philosophers, and the (religious and/or spiritually) faithful. When we show up on the mat, we have the opportunity to be all of the above and also to embody all of those attributes. We have the opportunity, as Dr. Beau Lotto has said (in defining science), to “play with purpose.”
We can look at that “purpose” as finding out more about ourselves. For several years, now, I have had the great privilege of leading a 90-minute practice on Saturdays with that very explicit intention: exploring, experimenting, learning, and playing with the purpose of svādhyāya (“self-study”). We spent the last four years moving through Patanjali’s Yoga Sūtras. Prior to that we stepped through the different kinds of yoga as outlined in the Bhagavad Gita; explored the different kinds of yoga as they are associated with the primary chakras (energy “wheels”); and did some “deep listening.” This year In 2023, in thinking about our Saturday focus, I considered some of my favorite texts — like the Ashtavakra Gita or the Bhagavad Gita — and I considered telling the backstories of some of our favorite poses (because y’all know I love a good story). Without realizing it, I started stepping through the four categories of knowns and unknowns that Professor David Block mentions in a lecture about space and grace.
Full disclosure, I didn’t know about Professor Block or his lecture when I started this process. I didn’t know that anyone — let alone anyone as esteemed as Professor Block and Kenneth Freeman, an Australian astronomer and astrophysicist – had given lectures and written books about Galileo Galilei and grace. Instead, I was thinking about what I know about the 8-Limbed Yoga Philosophy (and other Indian philosophies); what I thought I knew about what “the Saturday irregulars” know about these philosophies; what I know I don’t know; and what I’m not sure “the Saturday irregulars” know — and that’s when I stumbled upon grace. Specifically, I realized that had never really delved into the four kinds of grace that show up in Yoga and Samkhya (according to the Himalayan traditions).
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Ishvara kripa (grace of God / Divine grace)
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Shastra kripa (grace of scriptures / sacred texts)*
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Guru kripa (grace of the Guru)
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Atma kripa (grace of oneself)
— the four kinds of Kripa in the Himalayan philosophical traditions
*NOTE: While some teachers/scholars (especially outside of the Himalayan traditions) translate Shastra as “sacred text” or “scripture,” a classical definition describes shastra as the laws of Nature passed down through an oral tradition. Ergo, some of these instructions became sacred texts; however, they would not be “scripture” as that is written down. Note, also, how those two go hand in hand (as indicated below).
During the 2023 New Year’s Day practices and the Saturday practices, I explained the different types of grace as follows: Imagine that you are on a journey. At some point along the way, you must cross a vast body of water. The only way to safely cross the water is in a boat. The fact that the boat you need is exactly where you need it and when you need it is an example of “Divine grace” (as is the fact that you are there when the boat is there). However, if you just sit in the boat, you are never going to get to the other shore. You could read a book and/or someone could tell you that you have to lift the anchor and untie the boat from the dock; but, even then, you might not go where you want/need to go. Sometimes you also need instruction in how to maneuver the boat and/or you might need some assistance, someone who can ferry you across. These types of guidance are examples of “grace of [sacred text]” and “grace of Guru.” Finally, some effort is required from you. Whether it is simply getting in the boat, reading the sacred texts, eliciting the assistance of the Guru-energy, and/or steering the boar, you must do something to get to the other shore — and all of that can be considered “grace of Self.”
In the Yoga Sūtras, Patanjali made it very clear that by going deeper into ourselves, we go deeper in to the world. We are, after all, microcosms of the world… which is a microcosm of the solar system… which is a microcosm of the galaxy… which is a microcosm of the universe. Which is kind of a long way to say that by observing our self, we can learn about the cosmos.
“You cannot teach a man anything. You can only help him to find it within himself.”
— Galileo Galilei, as quoted in How to Win Friends and Influence People by Dale Carnegie
Just because we can, theoretically, learn about the cosmos by going deeper into ourselves, does not mean that we are the center of the universe. Some ancient philosophers perpetuated a geocentric model of the Universe, whereby everything revolved around Earth. In 1543, one of the last things Nicolaus Copernicus did was present a mathematical “theory” — based on observation — indicating that the Sun was actually the center of everything. This heliocentric model created a paradigm shift for almost everyone in the Western world, with the exception of the Catholic Church… and it’s scientists. In fact, as the Scientific Revolution ushered in more advanced technology and better observations, scientists like Tycho Brahe used their more accurate data to develop a geoheliocentric model, whereby the Sun still revolved around the Earth, but everything else revolved around the Sun.
Other scientists, in other countries, had developed similar models based on their own observations, but the Tychonic model was more than a collection of data points. In some ways, it was a desperate attempt to stay in the Church’s favor and to hold on to the old status quo. However, when Tycho unexpectedly died in October of 1601 (from an issue related to his urinary bladder and kidneys, see the 2022 practice), his assistant Johannes Kepler took over his work. Kepler and Tycho had a decent working relationship, but Kepler was convinced Tycho was coming to the wrong conclusions and proceeded accordingly as the imperial mathematician. Galileo Galilei, also a believer in Copernicus’s ideas, would further expand the ideas of Kepler. He did so, through more observations and the realization of what he was seeing.
“But now, Most Serene Prince, we are able to augur truer and more felicitous things for Your Highness, for scarcely have the immortal graces of your soul begun to shine forth on earth than bright stars offer themselves in the heavens which, like tongues, will speak of and celebrate your most excellent virtues for all time. Behold therefore, four stars reserved for your illustrious name, and not of the common sort and multitude of the less notable fixed stars, but of the illustrious order of wandering stars, which, indeed, make their journeys and orbits with a marvelous speed around the star of Jupiter, the most noble of them all, with mutually different motions, like children of the same family, while meanwhile all together, in mutual harmony, complete their great revolutions every twelve years about the center of the world, that is, about the Sun itself. Indeed, it appears that the Maker of the Stars himself, by clear arguments, admonished me to call these new planets by the illustrious name of Your Highness before all others. For as these stars, like the offspring worthy of Jupiter, never depart from his side except for the smallest distance, so who does not know the clemency, the gentleness of spirit, the agreeableness of manners, the splendor of the royal blood, the majesty in actions, and the breadth of authority and rule over others, all of which qualities find a domicile and exaltation for themselves in Your Highness? Who, I say, does not know that all these emanate from the most benign star of Jupiter, after God the source of all good?”
— quoted from Sidereus Nuncius by Galileo Galilei
Despite (or because of) the fact that he was in the middle of a long lineage of notable astronomers, mathematicians, physicists, and engineers, Galileo Galilei is the one remembered as the Father of observational astronomy, modern physics, the scientific method, and modern science. The Indigo Girls even called him “the King of Insight,” which makes sense when you consider that “insight” is “seeing things in a special way.” Thanks to advancements in telescope technology, Galileo was able to see things others had not seen. Similar to the Magi, he looked up instead of down (as others did) and sometime between December of 1609 and the beginning of January of 1610, he noticed three bright, shiny objects near Jupiter. At first he thought he was seeing stars (or new planets), invisible to the naked eye, but clear when using a telescope that magnified up to 20x. Over time, however, he chronicled the movement of these “stars” and realized there were four, not three, and that they weren’t giving off their own light, they were reflecting light. They weren’t stars/suns; they were moons orbiting Jupiter.
Galileo first mentioned the celestial orbs in a letter dated January 7, 1610. He tracked and documented the movement of the spheres from January 8th until March 2nd. After seeking the counsel of an advisor to Cosimo II de’ Medici (the Grand Duke of Tuscany from 1609-1621), Galileo named the objects the “Medicean Stars” and published his findings on March 13, 1610.
A German astronomer, Simon Marius, made similar observations in December of 1609 and started documenting his observations on December 29th (according to the Julian calendar). Even though he was exonerated, because his documentation started on January 8th (according to the Gregorian calendar), Simon Marius’s reputation was tainted by accusations of plagiarism and an ongoing dispute with Galileo. If you have ever been confused by the names of Jupiter’s moons — Io, Europa, Ganymede, and Callisto (names suggested to Marius by Johannes Kepler) vs I, II, III, IV (as Galileo noted them in his notebooks and discussion) — you can blame it on the calendars… or the scientists’ egos.
Also, as it turns out, there were more than four — but all of that is another story, for a different day. For now, let us get back to Galileo and grace.
“What people don’t realize is it wasn’t really astronomy that was on the table at the trial in 1633 — Well, it happened to be astronomy, but the point was that the Inquisition wanted total control and total power. Total control and total power — and it didn’t matter what was on the table. I mean, he was declared to be a heretic and so he’s just very fortunate he had the correct networks to save his head because many, of course, died…at the hands of the Inquisition.”
— quoted from the lecture “From Tyndale to Galileo: Grace and Space” by David Block, professor emeritus in the School of Computer Science and Applied Mathematics at the University of the Witwatersrand, Johannesburg, South Africa
There are lots of different ways to explore the concept of grace in Galileo Galilei’s story. We could look at all the things that had to happen for him (and Simon Marius) to be at the right time and place — with the right equipment and knowledge — to see, observe, and identify the moons. However, we can’t overlook the fact that, at the time, all of Galileo’s work was dangerous. Knowing the dangers, of going up against the Church, Galileo actively sought out the power of grace; and, by “grace,” I mean the power of those royal family members who would have been addressed as “Your Grace.”
In order to secure the Medici’s as patrons, Galileo had a copy of his work, and the telescope he used to see the heavens, delivered to the Grand Duke a few days later. In 1632, he would dedicate his Dialogue Concerning the Two Chief World Systems to Cosimo’s oldest son, Ferdinando II de’ Medici (the Grand Duke of Tuscany from 1621-1670). This “dialogue” exploring the scientific merits of the Copernican view of things (heliocentric) versus the Ptolemaic view of things (geocentric) eventually landed Galileo Galilei in hot water with the Catholic Church.
As noted by David Bloke and Kenneth Freeman, however, Galileo Galilei’s penalty for heresy could have been much worse than it was. Furthermore, being convicted of heresy, placed under house arrest, and banned from working and/or publishing didn’t stop Galileo, his work, or his ideas. The astrophysicists also point out that Galileo was, himself, a man of faith. He believed, as Professor Bloke said, “…[that] God reveals himself to humanity in two books: the book of nature (I have elucidated already) and the book of Scripture. Now, here comes the punchline, Galileo suggested that both books express eternal truths. That’s very interesting, because the face of science is forever changing. Galileo suggested that both books express eternal truths and are compatible, not incompatible, but compatible of course [because] they have the same author….He’s saying, I’ve got two books in front of me, the book in front of my telescope, the scriptures, but there’s no disagreement because they have the same author.“
“There was no doubt in Galileo’s mind of the authenticity and importance of the discoveries he announced, and since he wished to have them reach astronomers and philosophers all over Europe as quickly as possible he addressed his book to them and wrote it in Latin. He called it the Sidereus Nuncius, which was generally taken to mean ‘the messenger of the stars,’ not only by Galileo’s contemporaries but by the translators in succeeding generations. Several booklets appeared in reply with titles referring to this ‘messenger,’ and there were allusions to this idea in many poems and literary works. Galileo did not correct these authors, but he may not have meant the title to be so interpreted. Several years later a Jesuit critic assailed him for having presented himself as the ambassador of heaven; in the margin of his copy of this attach Galileo noted that the word nuncius means ‘message’ as well as ‘messenger,’ and asserted that he had intended only the humbler meaning. On the basis of this and other evidence, modern scholars have suggested that the word in question has always been mistranslated in this title.”
— quoted from “Introduction: First Part” in Discoveries and Opinions of Galileo, Translated with an Introduction and Notes by Stillman Drake
It may seem like a “stretch” to connect Galileo Galilei (and the moons of Jupiter) with one of the most influential voices of the Harlem Renaissance; however, in many ways, Zora Neale Hurston was first and foremost an observational researcher. Born January 7, 1891, her science was people and her “message” was for the people. She was an anthropologist, as well as an author of fiction, plays, short stories, and essays. Like Galileo, she changed the way people saw the world. In her case, she changed the way African-Americans and Caribbeans were portrayed in literature. Also like Galileo, she based her work on real time observations.
As for grace, well… all four are everywhere in Zora Neale Hurston’s story and in her stories. There was Divine grace in the fact that she was able to live the life she lived and do the things she did. There was grace of [texts] and grace of Guru-energy in her education. Finally, there was grace in her own agency — especially, when she took advantage of all the other graces she was given.
“Nothing that God ever made is the same thing to more than one person. That is natural.”
— quoted from Dust Tracks On A Road: An Autobiography by Zora Neale Hurston
Prior to the Harlem Renaissance, Black people in America were mostly portrayed as stereotypes and caricatures, often without any redeeming independent qualities or motivations. Ms. Hurston’s own lived experiences didn’t fit into those commonly circulated boxes. She was born in Notasulga, Alabama and moved to Eatonville, Florida — one of the first all-Black incorporated towns in the United States — when she was three. Her father was a man of certain means, who became the town’s mayor and the Baptist minister of the town’s largest church. When her mother died (when Zora Neale Hurston was thirteen), and her father married soon after, the future writer was shipped off to boarding schools and relatives in in Jacksonville, Florida.
The stark difference between her two environments and the class differences between her primary family and her extended family was notable. Furthermore, those differences left an impact on a young woman who’s curiosity was being fueled by her education. After graduating from the high school division of a prominent HBCU (Historically Black Colleges and Universities), she started her undergraduate degree at Howard University, another prominent HBCU, and started establishing herself as an influential part of the literati. She was one of the early members of Zeta Phi Beta, the third African-American sorority; co-founded the university’s student newspaper, The Hilltop (which was the first, and is still the only, HBCU daily paper); and was invited to join Dr. Alan Locke’s literary club, The Stylus.
“’Love is lak de sea. It’s uh movin’ thing, but still and all, it takes its shape from de shore it meets, and it’s different with every shore.’”
— Janie Crawford in Their Eyes Were Watching Gog by Zora Neale Hurston
She left Howard without her bachelor’s degree, but was eventually offered a scholarship to Columbia University’s Bernard College. She was the only black student at the all women’s college. Once again, she was in a unique position to observe the differences between people and cultures. What really interested her, however, were the similarities. She studied ethnography and conducted research with Dr. Franz Boas, known as the “Father of American Anthropology,” and with Dr. Ruth Benedict. Also, she was a student during the time that Dr. Margaret Mead was finishing up her graduate studies. She earned her Bachelor of Arts in anthropology in 1928, and spent an additional two years pursuing a graduate degree at Columbia.
It was while she was conducting research with “Papa Franz” that Zora Neale Hurston discovered her scholastic approach to research wouldn’t get her very far in the field(s). It was also during this time that she received the patronage of Charlotte Osgood Mason, a white socialite and philanthropist who also supported other Harlem Renaissance artists, like Langston Hughes. Like Galileo, Ms. Hurston found that the support of the wealthy was a double-edged sword; because the “Godmother” of the Harlem Renaissance wanted control over the artists and their work — even scholastic research around music, folklore, hoodoo (also known as “Lowcountry Voodoo”), and other aspects of Southern culture. Trying to balance the academic requirements of her advisor, along with the demands of her patron — not to mention her newly formed friendships within the Black arts community and her own burgeoning career as an author — proved to be too much, especially since she was also a newlywed.
“Research is formalized curiosity. It is poking and prying with a purpose. It is a seeking that he who wishes may know the cosmic secrets of the world and they that dwell therein.
I was extremely proud that Papa Franz felt like sending me on that folklore search. As is well known, Dr. Franz Boas of the Department of Anthropology of Columbia University, is the greatest anthropologist alive, for two reasons. The first is his insatiable hunger for knowledge and then more knowledge; and the second is his genius for pure objectivity. He has no pet wishes to prove. His instructions are to go out and find what is there. He outlines his theory, but if the facts do not agree with it, he would not wrap a jot or dot of the findings to save his theory. So knowing all this, I was proud that he trusted me….
My first six months were disappointing. I found out later that it was not because I had no talents for research, but because I did not have the right approach.”
— quoted from the autobiographical essay “Research” in Dust Tracks On A Road: An Autobiography by Zora Neale Hurston
Ultimately, however, she didn’t need the degree so much as she needed the experience and the material. Her work includes the semi-autobiographical novel Jonah’s Gourd Vine, published in 1934, and Mules and Men, an autoethnographical collection of African-American folklore, published in 1935. She received support from the Guggenheim Foundation in order to conduct research about voodoo in Jamaica and Haiti, which resulted in Tell My Horse: Voodoo and Life in Haiti and Jamaica (published in 1938). Her published views on race relations and, in particular, how race relations in the United States affected women of color led her to cover the trial of Ruby McCollum for the Pittsburgh Courier (Fall — Winter, 1953). In 1937, she published Their Eyes Were Watching God, her best known (and arguably) most influential novel. She followed that up, two years later, with Moses, Man of the Mountain, a re-telling and re-centering of The Second Book of Moses, Called Exodus (from the Bible) based on an African-American perspective — which, given the timing, has also been viewed as an overall criticism of fascism and the Nazi regime.
Throughout her career, Zora Neale Hurston received criticism for using dialects, for her conservative political views, and for [not doing enough for the Black race]. Even though the she was influential during the Harlem Renaissance, Zora Neale Hurston spent her final days in a welfare home and was buried in an unmarked grave. Pulitzer Prize-winner Alice Walker, and Hurston-scholar Charlotte D. Hunt commissioned a grave marker for the woman who had inspired them and were responsible for helping new generations discover short stories like “Spunk” (1925) and the folklore in Every Tongue Got To Confess: Negro Folk-tales from the Gulf States (collected in the 1920’s and published posthumously in 2001).
“Ships at a distance have every man’s wish on board. For some they come in with the tide. For others they sail forever on the same horizon, never out of sight, never landing until the Watcher turns his eyes away in resignation, his dreams mocked to death by Time. That is the life of men.
Now, women forget all those things they don’t want to remember, and remember everything they don’t want to forget. The dream is the truth. Then they act and do things accordingly. ”
— quoted from Their Eyes Were Watching God by Zora Neale Hurston
Please join me for a 65-minute virtual yoga practice in-person or on Zoom today (Sunday, January 7th) at 2:30 PM. You must be registered and confirmed to attend in-person. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class via Zoom. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Sunday’s playlist is available on YouTube and Spotify. [Look for “01072023 Grace, Zora, & Galileo’s Moons”].
NOTE: The before/after music is slightly different, because I could only find one of the folk songs, related to Zora Neale Hurston, on Spotify.
“And when [Nanny] gained the privacy of her own little shack she stayed on her knees so long she forgot she was there herself. There is a basin in the mind where words float around on thought and thought on sound and sight. Then there is a depth of thought untouched by words, and deeper still a gulf of formless feelings untouched by thought.”
— quoted from Their Eyes Were Watching God by Zora Neale Hurston
“‘I love myself when I am laughing.
And then again when I am looking mean and impressive.’”
— “Zora Neale Hurston, in a letter to Carl Van Vechten, December 10, 1934, referring to a series of photographers he had taken of her” as quoted in I Love Myself when I Am Laughing.. and Then Again when I Am Mean and Impressive: A Zora Neale Hurston Reader Edited by Alice Walker (Introduction by Mary Helen Washington)
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
This can be considered “Grace, part I.” “Grace, part II” is coming soon.
### OM / LOVE NO MATTER WHAT ###
EXCERPT: “Updated & Revised! Purpose Driven” December 30, 2023
Posted by ajoyfulpractice in Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Japa, Japa-Ajapa, Life, Loss, Music, One Hoop, Pain, Religion, Suffering, Twin Cities, Wisdom, Yoga.Tags: 12 Days of Christmas, Age of Enlightenment, Age of Reason, catechism, David Brooks, Kwanzaa, New Year's, Nguzo Saba, Nia, Sita (Joan Weiner) Bordow, Surya Namaskar, Swami Satchidananda, Twelvetide
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“Kwanzaa, yenu iwe na heri!” — “May your Kwanzaa be happy!” to everyone who is celebrating! Peace and many blessings to everyone, everywhere!
“You can perform japa, repetition of a mantra or Sacred Word, in the midst of your day-to-day work. Then, when it becomes a habit, even when you are working intensely a portion of the mind will keep repeating the mantra always. That means you have locked one end of your chain to a holy place, while the rest of the chain remains still in the outside world.”
— a note written by Swami Satchidananda, quoted in Sri Swami Satchidananda: Apostle of Peace by Sita (Joan Weiner) Bordow
The following excerpt is from a post related to the fifth day of Kwanzaa and Twelvetide, as well as to why we do what we do on New Year’s Day:
“Feast / Holy Days are celebrations of sacred mysteries and significant events. Note that even when the focus is tied to a specific person (martyr or saint, including Jesus and the Virgin Mary), there is a connection to miracles, which are beyond science — in other words, more mystery). In addition to serving the purpose of commemoration / remembrance, feast days stimulate excitement around spirituality and help people embody the stories and history of their faith. In Christianity, particularly in the Catholic tradition, the order of the feast / holy days (throughout the year) is its own ritual storytelling. In fact, the Roman Catholic Church has a history of calendar reforms that have served the purpose of reinforcing the liturgical aspects of their rituals, thereby bringing faith into the foreground of people’s lives. Keep in mind, however, that this tradition did not start with the Christianity. The Hebrew Bible is full of commands from God about what to do, when to do it, and how to do it.”
Click here to read the entire post.
“The philosopher Abraham Kaplan calculated that over 60 percent of Judaism’s 613 commandments involve physical ritual: lighting candles, ritual baths, etc. These deeds are a kind of language, a way of expressing things that are too deep for words.”
— quoted from a New York Times letter to the editor entitled, “There Should Be More Rituals” by David Brooks (dated April 22, 2019)
No classes today, but if you are on the Saturday and/or Sunday class email list, you will receive a recorded practice.
CHECK OUT THE CALENDAR! You can kick off New Year’s Day 2024 in two ways (and in two spaces): with the very active practice of 108 Sun Salutations at 10:00 AM or with the very “chill” practice of a Yin+Meditation practice beginning at 5:00 PM. All times are Central Standard. Register to practice in-person (or join us via Zoom). Details are posted on the “Class Schedules” calendar.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### Have Purpose, Will Travel! ###
EXCERPT: “Celebrating What Supports the Practice” December 27, 2023
Posted by ajoyfulpractice in Art, Bhakti, Books, Buddhism, Changing Perspectives, Christmas, Dharma, Faith, Healing Stories, Hope, Life, Love, Music, Mysticism, One Hoop, Peace, Philosophy, Religion, Science, Taoism, Wisdom, Yoga.Tags: 12 Days of Christmas, Charles Darwin, Kujichagulia, Kwanzaa, Nguzo Saba, Saint John the Apostle, Saint Stephen, Sammy Davis Jr., social science
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“Kwanzaa, yenu iwe na heri!” — “May your Kwanzaa be happy!” to everyone who is celebrating! May you have a good observation if your focus is the Feast Day of Saint Stephen or Saint John.
“nguzo (Swahili)
Noun
nguzo
-
prop, pillar (an object placed against or under another, to support it)
-
column, supporting pole
-
pillar (an essential supporting part of something)
-
(figuratively) a support or comfort”
— definition from WordSense.eu (and English dictionary based on Wiktionary)
The following excerpt is the beginning of a post about the second day of Kwanzaa, the Feast Day of Saint John, and the Twelve Days of Christmas:
“During Kwanzaa, people contemplate the meaning and practical applications of seven guiding principles. The Swahili word nguzo carries with it an underlying meaning (pun intended) that emphasizes the importance of an object as structural support — in other words, something described as ‘nguzo’ is essential to the very existence of the structure… or, in this case the community.
The seven principles of Kwanzaa are not unique to any one culture and that is kind of the point. Because enslaved people brought from Africa to the Americas were from different cultures, the holiday was created to be a reflection of a variety of cultures. That reflection is present not only in the social construct of the principles, but also in the spiritual and religious overtones which were heavily influenced by rituals and traditions practiced during other winter holidays: like the emphasis on lighting candles.
Of course, just as Kwanzaa owes its development to other traditions, other traditions have historically borrowed from each other. People constantly talk about ‘family values’ and/or ‘Christian values’ and yet, those so-called Christian values come directly from Judaism. Additionally, when we look at the Five Pillars of Islam and the Six Articles of Faith (also in Islam) we find there’s a whole lot of overlap with Judaism and Christianity — which is not surprising given their historical and theological roots. You find similar overlap between Yoga and Buddhism, as well as between Yoga, Buddhism, Taoism, and all of the above. Sometimes (as with the three Abrahamic religions) the overlap is the direct result of history, geography, and migration. In some cases, like with Yoga and Buddhism, the overlap is intentional. Then there is spontaneous invention (also called multiple discovery).
When applied to social science, spontaneous invention is when two or more societies develop similar infrastructures and social mores without directly influencing one another. Can this happen (and how does this happen) without direct exchange and interaction? Cultural selection theory, an extension of memetics (the study of information and culture based on an analogy with Charles Darwin’s theory of evolution) says yes; basically, because we are all human. As we all face the same challenges, we all develop similar tools in order to guarantee survival.”
Click here to continue reading….
“I gotta be me, I’ve gotta be me
What else can I be but what I am
I want to live, not merely survive
And I won’t give up this dream
Of life that keeps me alive
I gotta be me, I gotta be me
The dream that I see makes me what I am”
— quoted from the song “I Gotta Be Me” by Sammy Davis, Jr.
Please join me today (Wednesday, December 27th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “12272020 Will, Determination, & John”]
CHECK OUT THE CALENDAR! You can kick off New Year’s Day 2024 in two ways (and in two spaces): with the very active practice of 108 Sun Salutations at 10:00 AM or with the very “chill” practice of a Yin+Meditation practice beginning at 5:00 PM. All times are Central Standard. Register to practice in-person (or join us via Zoom). Details are posted on the “Class Schedules” calendar.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### You Are Supported! ###
Remember, “It’s Much More Than Just a Candlelight”* (the “missing” Saturday post w/excerpts) December 9, 2023
Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Chanukah, Dharma, Faith, Gratitude, Healing Stories, Hope, Karma, Life, Loss, Mathematics, Meditation, Men, Music, Mysticism, One Hoop, Pain, Peace, Philosophy, Religion, Suffering, Tragedy, Wisdom, Yoga.Tags: 1 Maccabees, Beresh't, Chanukah, coding, computers, Deuteronomy, Devarim, dreidel, Eliyahu Touger, Ethics of the Fathers, Exodus, Genesis, hanukia, Hanukkah, Hebrew, Irving Montak z”l, Jan Adkins, Jean Haddon, Leviticus, Maccabeats, Maccabees, Maimonides, Matisyahu, Matitiyahu, Matīṯyāhū, Moses ben Maimon, Nissim Black, Pirkei Avot, Rambam, Rear Admiral Grace Hopper, rving Montak, Shamash, Shemot, Vayikra, Yoga Sutra 1.36, Yoga Sutra 2.44
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“Happy Chanukah!” to all who are celebrating. May all be safe and protected, during the 16 Days of Activism Against Gender-based Violence (November 25th – December 10th) and on all the other days of the year.
This “missing” post for Saturday, December 9th is a compilation of previously and newly posted information. You can request an audio recording of a related practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.
“If [a person has the opportunity to fulfill only one of two mitzvot,] lighting a lamp for one’s home [i.e., Sabbath candles] or lighting a Chanukah lamp – or, alternatively, lighting a lamp for one’s home or reciting kiddush – the lamp for one’s home receives priority, since it generates peace within the home.
[Peace is of primary importance, as reflected by the mitzvah requiring] God’s name to be blotted out to create peace between a husband and his wife. Peace is great, for the entire Torah was given to bring about peace within the world, as [Proverbs 3:17] states: ‘Its ways are pleasant ways and all its paths are peace.’
Blessed be the Merciful One who grants assistance. This concludes the third book.”
— quoted from Mishneh Torah, Scroll of Hanukkah (Halakhah) by Rambam (translation by Eliyahu Touger. Jerusalem, Moznaim Pub. c1986-c2007, Dedicated in memory of Irving Montak, z”l)
Moses ben Maimon, known as Maimonides and often referred to as Rambam, was a Sephardic Jewish rabbi, physician, and philosopher who was as prolific and influential as he was (to some) controversial. He is remembered as one of the most important scholars of Torah and Halakhah (Jewish law) and his legacy is very much alive in the way people live, celebrate, and honor their faith. For example, one of his treatise is a breakdown of Chanukah — in which he continually reinforced the most important aspects of the holiday in the event that one could not celebrate under ideal conditions.
Unfortunately, those contingencies were vital to people who have, historically, found themselves living under less than ideal situations. Of course, I understand that highlighting a reference to peace and Chanukah — especially one from Rambam, who was also an Islamic scholar — may feel off to some people right now.
But… let’s be real.
If you are Jewish, if you celebrate the commanded holidays, if you are in community with Jewish people — and/or Palestinian people — and/or if you are someone (like me) who honors the rituals and traditions of different cultures, Chanukah hits different this year. How could it not? After all, Chanukah is a celebration of a series of miracles directly connected to a revolt against oppression and battles fought for the survival of the Jewish community — and it started at sunset on Thursday night… exactly two months (to the date) after a horrendous terrorist attack in Israel.
The attack happened during a sacred time of celebration within the Jewish community and during a music festival that attracted people from around the world. It also happened around the anniversary of a war in 1973 (that also occurred during a holy time in both Judaism and Islam) and on the anniversary of other significant conflicts that have taken place in Israel and in the Gaza Strip. For two months and counting, Israelis and Palestinians (not to mention people of other nationalities who were in the area), have dealt with more terror and more horror, more conflict and more war… without any end in sight.
One could argue that none of this is new in the Middle East. One could argue that this darkness has been omnipresent and that people have celebrated Chanukah in Israel for decades in spite (and because) of this exact kind of darkness. One could argue that there have been (and continue to be place) places where it is not safe to celebrate — yet people find a way. One could argue that Chanukah has always inspired some people to shine in the way they live their faith and for some people to shine in the way they defend their faith.
I would argue, however, that for people outside of Israel — and maybe, even, for some people in Israel — the parallels between what was and what is are more striking. I would argue that what felt (for some) like a theoretical threat has become a very real (and present) existential danger. I would argue that while it is easy (maybe too easy) to ignore what was happening to others (e.g., random Greek citizens) during the the 2nd century BCE, it is detrimental to ignore how this current crisis affects Palestinian civilians, a good majority of whom were/are children.
I would argue that it is one thing to study and debate the laws of faith when one can spiritually (and/or intellectually) bypass the connection between what someone thinks and says and the actions that person actually commits and/or inspires others to commit.
“It’s much more than just a candlelight
’cause we’ve fought more than just a little fight”
— quoted from the song “Victory” by Nissim Black
Full disclosure, I do not political (or even philosophically) align with the American-Israeli Rapper/Singer Nissim Black, who was born today (December 9th) in 1986. That said, I have been inspired by some of his music, including his 2022 Chanukah song entitled “Victory.” Yes, the song and video literally (and figuratively) hit different given current events and the fact that his home is under attack. Yes, his song and lyrics are very intentional and specific to Chanukah and the Jewish people. None of that, however, negates the fact that the symbolism he references in the song applies to everyone in the world.
Remember: Light shines on more than one person or group of people and we all must fight against the darkness, inside of us and all around us.
For Those Who Missed It: The following excerpt was originally posted, in a slightly different context, in 2021. In addition to some slightly revisions, some dates and links have been updated. As we do in the physical practice, I encourage you to use it as a starting point for svādhyāya (“self-study”).
Light and the symbolic meanings of light have been celebrated since the beginning of time and by every culture on the planet. During the darkest times of the year, people celebrate light as well as the symbolic meaning of light overcoming darkness. In the Northern Hemisphere, we have a whole long list of winter celebrations that start around Halloween and will continue into the beginning of the new secular year. This year’s celebrations started with Samhain (October 31-November 1); which was followed by Diwali, the 5-day Indian festival of lights, (November 9-15); and now Chanukah, the 8-day Jewish festival of lights, which started at sunset on Thursday. The highlight, some might even say the culmination, of the Chanukah story is “the miracle of the oil,” the miracle of light. However, the fact that there were eight nights and eight days of light when there was only enough oil for one day is just one of many miracles in the story — and one could argue that it’s not even the final miracle.
“(1) Rabbi [Judah HaNassi] would say: Which is the right path for man to choose for himself? Whatever is harmonious for the one who does it, and harmonious for mankind.
Be as careful with a minor mitzvah as with a major one, for you do not know the rewards of the mitzvot. Consider the cost of a mitzvah against its rewards, and the rewards of a transgression against its cost….
(3) Be careful with the government, for they befriend a person only for their own needs. They appear to be friends when it is beneficial to them, but they do not stand by a person at the time of his distress.”
— quoted from Pirkei Avot (Ethics of the Fathers) (2:1 & 2:3)
More often than not, I question where to begin this story. For some, it makes sense to start with Matīṯyāhū and his sons, the ones who would become known as the Maccabees, and how they defied the orders of King Antiochus IV Epiphanes. But, I like to put certain actions in context – which means going back over two hundred years to the rule of Alexander the Great who, in the 4th century BCE, conquered Persia and expanded the Greek empire – an expansion that included the Jewish people.
Alexander’s attitude towards the Jews and their faith is sometimes described as “tolerant.” He didn’t really care what they did or what they believed, because he didn’t see them as a threat. Life was hard if you were a Jew under the reign of Alexander the Great, and even under the rule of many of the Greek kings that came after him. It was hard to make a living and you would face harassment and bullying, but you could do you (as we say these days).
Of course, some people wanted an easier life. Known as Hellenic Jews, these people changed the way they dressed and wore their hair; the things they ate; how they talked; and what they talked about. They even changed the way they practiced their faith. They stopped observing the Sabbath and (publicly) studying Torah. They stopped circumcising their male children or devised ways to hide the circumcision. This last part was necessary, because of there were many aspects of Greek life that required men to be nude. However, by the 2nd century BCE it wasn’t enough to hide who you were. King Antiochus made it illegal, under penalty of death, to be Jewish or to practice the faith. He also created situations, like appointing High Priests and building a gymnasium outside of the temple, that made it harder for people to hide.
It’s one thing to keep the faith when doing so just makes things a little uncomfortable. It’s another thing altogether to keep the faith when doing so could result in your death. Yes, I know; throughout the history of religion there has been religious persecution and there have been people who kept the faith despite that persecution. But, whenever it happens, I think it’s a bit of a miracle.
To understand why people keep the faith, sometimes it’s helpful to understand what the believe. Definitely, in this case, to really understand the Maccabees and the gravity of what they did, we have to understand what they believed – which means getting into a bit of Torah… and, eventually, going back to the beginning of time.
“And God said, ‘Light will be,’ and light was.”
— Transliteration of the Hebrew from Bereishit – Genesis (1:3), most commonly translated as “And God said, ‘Let there be light,’ and there was light.
So, in the beginning of the Abrahamic creation story, there was God, there was heaven and earth, there was water, and there was “the spirit on the water.” There was also emptiness and darkness. Then, depending on how you translate or interpret the text from the Hebrew Bible (which is also the Christian Old Testament), God either created light with a command or predicted the existence of light. Either way, in the original Hebrew, the twenty-fifth word is ohr (“light”) and Chanukah begins, every year, on the 25th of Kislev. (Similarly, Christmas occurs, every year, on the 25th of December, but that’s a another story.)
Matīṯyāhū and his sons believed this creation story, believed in God and the power of God, and lived their lives according to their faith. They were priests who studied the word and the laws of their people and, therefore, observed the commandments and the commanded holidays. Of course, if you look at Vayikra–Leviticus 23, where the appointed festivals and holy days are outlined, you won’t find any mention of a festival of light. Neither will you find mention of Chanukah in the similar list located in Devarim–Deuteronomy 16. After all, the word chanukah means “dedication” and that doesn’t happen until later in the story.
What you will find instead, at the beginning of Vayikra–Leviticus 24, is a commandment to “take to you pure olive oil, crushed for lighting, to kindle the lamps continually” and detailed instructions on how the menorah should be publicly displayed (24:1-3). You will also find, at the end of Devarim–Deuteronomy 16 and the beginning of Devarim–Deuteronomy 17, commandments on what not to do; instructions to investigate reports of transgressions; and instructions on punishments. Now, I am not going to support or condone the instructions on punishments. I am just pointing out that they are there and that Matīṯyāhū and his sons believed in these instructions.
When the father was told to make a sacrifice to the Greek gods, he refused. When a Hellenic Jew stepped up to perform the desecration in his place, Matīṯyāhū killed him. His actions meant that he and his family had to flee to the caves in the wilderness. Others followed them — and I don’t just mean physically. They also followed them spiritually. In the caves, the people studied Torah, observed the Sabbath, and kept the faith. They were a light in the wilderness.
“The world that we live in, so much cold and strife
One little light to warm another life
Fill the darkest night with the brightest light
Cause it’s time for you to shine
A little dedication, a small illumination
Just one person to change a whole nation
Let me see the light”
— quoted from the song “Shine” by the Maccabeats
At some point, someone suggested that this father and his sons, this band of brothers, should take on the Greek army. Now, keep two things in mind. First, Matīṯyāhū and his sons were Kohens; they were priests and scholars. They weren’t warriors or athletes, like the Greeks. In fact, one could say that they were the polar opposite. Second, the Greek army at this time was (reportedly) the biggest and best trained army in the world. Remember, they were the army of a people and a culture that prized physical prowess. So, it was kind of ludicrous to consider going up against them.
Yet, take them on they did… which brings us back to their beliefs and the power of their beliefs.
Remember, the earlier commandments on setting up temple, observing the Sabbath, and all the different ways of keeping the faith were codified within the context of God leading the Jews out of slavery in Egypt. Matīṯyāhū and his sons may not have been physically ready for the battle, but they were mentally and spiritually ready. They knew the wilderness and they knew the Torah. They knew that in Shemot–Exodus 15, their ancestors sang of the power of God. They knew that story included the words, “Who is like You among the powerful, O Lord? Who is like You, powerful in the holy place? Too awesome for praises, performing wonders!” (S-E 15:11) And that, at least that first part, became their battle cry.
They put the initials of the battle cry on their shields and banners. When Matīṯyāhū died, Judah, the son he left in charge, became known as Judah Maccabee (or Judas Maccabeus, in Greek). While there are several other explanations for the name and for the meaning behind the name, the one I learned first was that Maccabee (the acronym) sounded like the word for “hammer” and so the people in the revolt became known as God’s hammer. For seven years, the hammer came down on the mighty Greek army and eventually defeated them. This, depending on how you count, is the second or third miracle of the story: the light breaking through the darkness.
“But when they saw the army coming to meet them, they said to Judas: How shall we, being few, be able to fight against so great a multitude, and so strong, and we are ready to faint with fasting today?
And Judas said: It is an easy matter for many to be shut up in the hands of a few: and there is no difference in the sight of the God of heaven to deliver with a great multitude, or with a small company:
For the success of war is not in the multitude of the army, but strength cometh from heaven.”
— 1 Maccabees 3:17-19 (DRB)
The Maccabees returned to the temple and found it was completely wrecked. Everything forbidden had taken place. There were idols and evidence of sacrifice. The menorah was not lit and bottles of olive oil had been shattered and in other ways desecrated. Cleaning up the temple became the new battle. Rededicating the temple became the new mission. In the process of cleaning up and restoring the temple, they (miraculously) found one vial of oil that still had the seal of the High Priest. Who knows how old the vial was? Who know who found it? Doesn’t matter. It was another miracle.
It would take several days, over a week, to make the oil required to light the menorah as detailed in the Torah. Using the one vial of oil would be a symbolic gesture — one might even call it a sign of faith. But, it wouldn’t fulfill the commandment, because they wouldn’t be able to keep the candles “continually” lit. They had to make a choice: wait or do what they could do.
They decided to do what they could do. Miraculously, the candles stayed lit. As I point out each year, going into the first day and the second night — even the second day and the third night — people might have thrown the word “miracle” around lightly. After all, there was always the possibility that someone had measured the oil incorrectly and that there was more than expected in the vial. (We won’t get into the odds of that happening or the odds of that particular bottle being the one that wasn’t violated.) However, as the nights and the days progressed, there was no denying that “a great miracle happened.”
Letters on dreidels (outside of Israel): nun (נ), gimel (ג), hei (ה), and shin (ש)
Letters on dreidels (in Israel): nun (נ), gimel (ג), hei (ה), and pei, (פ)
— Hebrew letters symbolizing the phrases (in Hebrew) “A great miracle happened there” and “A great miracle happened here”
Every year, people celebrate the miracle of the oil and commemorate the rededication of the temple. Part of that celebration is a game that involves spinning a four-sided top, a dreidel. Each side contains a Hebrew letter that represents a word. While many people only think of the dreidel in the context of modern celebrations, the practice of spinning the top actually dates back to the time of the Maccabees. It was a way for children (in particular) to study in secret.
Except in extenuating circumstances, when it is not safe to do so, people are instructed to place their hanukia (a special menorah for the occasion) next to their door or in a window that can be seen from the street — so that anyone walking past will be reminded of the miracle that started with faith. In some traditions, each person lights their own individual hanukia — again, in a place that is visible. Lighting the candles is a sign a faith, a sign that people are keeping the faith, and after all this time, that is itself a miracle.
Lighting the candles in as public of a way as is possible is a way to see someone’s faith and, also, a way by which the faithful “see everything else.” If you look at a hanukia you will notice that it is different from a regular menorah. The primary way it is different is that there are nine candles instead of seven. I know, if you are unaware of this, you’re thinking, “Wait. Aren’t there supposed to be eight candles?” One would think that, except for the fact that the eight candles (and lighting them) are part of a mitzvah (“commandment”). Therefore, they can’t do any other “work.”
The ninth candle, the one that is set apart — either out to the side or on a different plane than the others — is a worker, an attendant, a caretaker: the Shamash. It is the candle that lights all the other lights and, in Orthodox homes, it is the light by which people read the Torah and play the dreidel. It is the light by which people see.
Take a moment to notice, in this story and in all the other light related stories of this dark season (even the ones from faiths that don’t share roots), to notice there is always a worker, an attendant, a shamash or caretaker of the miracle. There is always someone who is the source of light. Whether that light is goodness, wisdom, love, kindness, compassion, equanimity, or joy there is always someone shining bright. And if we see the world in that light, by that light, we all end up living a better world.
Since the Saturday practice focused on grace (of self) as well as light, we ended with a little more light… and a little more grace — both in the form of a person who was true “shamesh” in the world: United States Navy Rear Admiral Grace Brewster Murray Hopper, who was born today (December 9th) in 1906, and was known as “Amazing Grace,” “the Queen of Code,” “the Queen of Software,” and “Grandma COBOL.”
Click here for the 2020 post about the person who often gets the credit when we say we have a “bug” in the system.
“[Grace Hopper] said, ‘The most important thing I’ve accomplished, other than building the compiler, is training young people. They come to me, you know, and say, “Do you think we can do this?” I say, “Try it.” And I back ’em up. They need that. I keep track of them as they get older and I stir ’em up at intervals so they don’t forget to take chances.’”
— quoted from “Grace Hopper: The Admiral in Command of Knowledge” by Jan Adkins, published in 30 People Who Changed the World: Fascinating bite-sized essays from award winning writers – Intriguing People Through the Ages: From Imhotep to Malala Yousafzai (Got a Minute?), Edited by Jean Haddon
Saturday’s playlist is available on YouTube and Spotify. [Look for “Chanukah (Day 2-3) 2022”]
NOTE: The YouTube playlists contains some official videos that are not available on Spotify.
*TITLE NOTE: The title for this post features lyrics from the song “Victory” by Nissim Black (which can be found at the end of the playlists).