Interior Movements (the “missing” Sunday post, with Monday notes) August 2, 2022
Posted by ajoyfulpractice in "Impossible" People, 31-Day Challenge, Abhyasa, Books, Buddhism, Changing Perspectives, Faith, Healing Stories, Karma, Life, Love, Meditation, Music, Mysticism, Peace, Philosophy, Religion, Vairagya, Whirling Dervish, Wisdom, Women, Yoga.Tags: Aimee Lehto, Boyd Croyner, Contemplation, discernment, Father Luis Gonzalez, Herman Melville, J.F.X. O'Conor S.J., Jack Kornfield, kriya yoga, Maria Mitchell, Muhammad Ali, Saint Ignatius of Loyola, spirits, Spiritual Exercises, svādhyāya, tapas, Thomas Merton, Yoga Sutra 2.1, Yoga Sutra 2.44, īśvarapraṇidhāna
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This is the “missing” post for today, Sunday, July 31st (with notes related to Monday, August 1st). You can request an audio recording of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
“When we ask, ‘Am I following a path with heart?’ we discover that no one can define for us exactly what our path should be. Instead, we must allow the mystery and beauty of this question to resonate within our being. Then somewhere within us an answer will come and understanding will arise. If we are still and listen deeply, even for a moment, we will know if we are following a path with heart.”
– quoted from “Chapter I – Did I Love Well” in A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life by Jack Kornfield
There are a lot of things that make practicing Yoga special. Perhaps one of the most extraordinary and unique things about the practice is that every time you step into your physical practice space, there is a deliberate and mindful intention to engage/move the mind-body in a way that also very deliberately and very intentionally engages/moves the spirit. Obviously, there are other times and other forms of exercises, even other activities, where we can go deeper inside of ourselves and really pay attention to how what’s moving inside of us (on many different levels) informs how we move through the world. You may even have a go-to activity that engages your mind-body-spirit even if is not recognized as exercise and/or as something spiritual. You may personally have a go-to something that puts you “in the flow” or “in the zone.” Maybe it’s something you deliberately, mindfully, and intentionally do when you need to clear your mind-body and really pay attention to your spirit. There are, after all, many ways that we can do that. However, in many cases that mind-body-spirit benefit is not the originally intention of the exercise; meaning your go-to thing is not a (recognized) spiritual exercise.
I recognize that not everyone recognizes Yoga as a spiritual exercise and, also, that it is not the only practice that could be considered a spiritual exercise. Semazen (Sufi whirling or turning), tanoura (the Egyptian version of Sufi whirling), and all other forms of traditional moving meditations could be considered spiritual exercises. The same could be said of modern practices like journey dancing and Gabrielle Roth’s “5Rhythms.” However, if you mention “the Spiritual Exercises” to a certain group of people in the world, none of the aforementioned come to mind. In fact, what comes to mind are not even physical exercises. Instead, what comes to mind for people within the Catholic community are the collection of prayers, meditations, and contemplations codified by Saint Ignatius of Loyola, whose feast day falls on July 31st.
“To understand fully the Spiritual Exercises, we should know something of the man who wrote them. In this life of St. Ignatius, told in his own words, we acquire an intimate knowledge of the author of the Exercises. We discern the Saint’s natural disposition, which was the foundation of his spiritual character. We learn of his conversion, his trials, the obstacles in his way, the heroism with which he accomplished his great mission.
This autobiography of St. Ignatius is the groundwork of all the great lives of him that have been written.”
– quoted from the “Editor’s Preface” (dated Easter, 1900) of The Autobiography of St. Ignatius: The Account of his Life dictated to Father Gonzalez by St. Ignatius (edited by J. F. X. O’Conor, S.J.)
Born Íñigo López de Oñaz y Loyola on October 23, 1491, the future saint was the youngest of thirteen children born to Spanish nobles in the Basque region of Spain. Not long after he was born, his mother died and he became, on a certain level, an after thought. While his oldest brother died in the Italian Wars (also known as the Habsburg–Valois Wars) and his second oldest brother inherited the family estate, the youngest of the brood was expected to go into the priesthood. Yet, he was raised with most of the same privileges and luxuries as his siblings and grew accustomed to the lifestyle. By the time he was a teenager, he was completely infatuated with all the trappings of romance, fame, fortune, and power that could come from military service.
By all accounts, young Íñigo was a bit of a dandy by the time he joined the military at seventeen. He cut a fine and stylish figure in (and out of) uniform; he loved to gamble, fence, duel, and dance; and he had a reputation as a womanizer with a very fragile ego. He also loved stories that reflected his life; stories of romance, chivalry, and military victories. In fact, some have said that he deliberately emulated the stories he read about people like Rodrigo Díaz de Vivar (“El Cid”), the Frankish military governor Roland, and the knights of the Round Table. Perhaps he even believed that people would one day tell stories about him the way they told stories about his heroes.
And… they kind of do. Except for two pertinent facts. First, the young noble seemed to embody the very worst aspects of masculinity and “nobility.” Second, the trajectory of his life changed almost exactly two months before he turned 30.
After over a decade of military service in which he was never seriously injured, Íñigo López de Oñaz y Loyola’s was struck by a ricocheting cannonball during the Battle of Pamplona (May 20, 1521). His right leg was crushed and it was feared that, at worse, he would lose the leg and, at best, he would lose his military career and never walk the same again. After several surgeries, during some of which his leg was re-broken and reset, his leg was saved. He returned to the family castle to recover and thought that he would spend his convalescence reading the romance adventures that he so dearly loved. Unfortunately, he was told that such novels were no longer available in the castle. He was given the Bible and the biographies of saints and, having nothing better to do, he devoured them. Just as was his habit while reading adventures of romance and chivalry, he started imagining himself in the positions of the disciples and the saints. This type of imagination is what he would later identify as “contemplation.”
“While perusing the life of Our Lord and the saints, he began to reflect, saying to himself: ‘What if I should do what St. Francis did?’ ‘What if I should act like St. Dominic?’ He pondered over these things in his mind, and kept continually proposing to himself serious and difficult things. He seemed to feel a certain readiness for doing them, with no other reason except this thought: ‘St. Dominic did this; I, too, will do it.’ ‘St. Francis did this; therefore I will do it.’ These heroic resolutions remained for a time, and then other vain and worldly thoughts followed. This succession of thoughts occupied him for a long while, those about God alternating with those about the world. But in these thoughts there was this difference. When he thought of worldly things it gave him great pleasure, but afterward he found himself dry and sad. But when he thought of journeying to Jerusalem, and of living only on herbs, and practising [sic] austerities, he found pleasure not only while thinking of them, but also when he had ceased.”
– quoted from “Chapter I: his military life—he is wounded at the siege of Pampeluna—his cure—spiritual reading—the apparition—the gift of chastity—his longing for the journey to Jerusalem and for a holier life” of The Autobiography of St. Ignatius: The Account of his Life dictated to Father Gonzalez by St. Ignatius (edited by J. F. X. O’Conor, S.J.)
When Patanjali codified the Yoga Philosophy, he outlined eight parts of the practice. The first two parts were ethical in nature and consisted of five external “restraints” or universal commandments (known as yamas) and five internal “observations” (known as niyamas). According to Yoga Sūtra 2.44, “the opportunity to be in the company of bright beings [of our choice]” is the the benefit of practicing svādhyāya (“self-study”). Some translations refer to “angels” and still others reference “contact, communion, or concert with that underlying natural reality or force.” Either way, the practice is basically what Ignatius was intuitively doing: paying attention to his thoughts and reactions – in relation to sacred text, chants, and/or even historical scenarios.
The more he did this kind of self-study, the more he started noticing something curious. He started noticing that the feelings he felt while reading and imagining the profane romantic adventures didn’t last as long as the feelings he experienced while reading and imagining the lives of the sacred. When he could walk again, the former soldier set off on a religious pilgrimage that eventually led him to a cave in Manresa (Catalonia). It was in that cave, which is now a chapel, that Saint Ignatius started spelling out his Spiritual Exercises, a four “week” practice of ritual examination and introspection.
After years of religious study, a series of visions, and another extended pilgrimage, Ignatius and six of his seminary friends took vows and committed themselves to religious service. In 1539, Saint Ignatius de Loyola and two of those friends – Saint Francis Xavier and Saint Peter Faber – formed the Society of Jesus. Also known as the Jesuits, the order was approved by Pope Paul III in 1540, whereupon its leadership set off on missions to create educational institutions built on the foundation of discipline (specifically a “corpse-like” discipline), devotion (to the Pope and the Church), and trustful surrender. Interesting (to me), those same foundations can be found in the Yoga practices of tapas (“heat,” discipline, and austerity) and īśvarapraṇidhāna (“trustful surrender to the divine source”), which are the third and fifth niyamas.
In the Yoga Sūtras, Patanjali referred to the last three niyamas (internal “observations”) as kriya yoga, which is literally “union in action.” Some people think of kriya yoga as a prescription or cleansing ritual. As I mention throughout the year, there are a lot of religious and spiritual rituals (from different traditions) which fit within the rubric described by Patanjali. The Spiritual Exercises, published in 1548, contain one such example. It is a short booklet intended to be used by the teacher or guide who leads the spiritual retreat. Although the “Long Retreat” is broken down into four themes, which are traditionally experienced over 28-30 days, Saint Ignatius also included statements that allow people to experience a “retreat in daily life” if they are unable to leave their everyday life behind for a month. Additionally, the experience can be broken up over a couple of years. Whether one is Catholic or some other form of Christian, Saint Ignatius’s Spiritual Exercises offers the opportunity for reflection and introspection by way of prayer and meditation in the form of contemplation and discernment.
“This difference he did not notice or value, until one day the eyes of his soul were opened and he began to inquire the reason of the difference. He learned by experience that one train of thought left him sad, the other joyful. This was his first reasoning on spiritual matters. Afterward, when he began the Spiritual Exercises, he was enlightened, and understood what he afterward taught his children about the discernment of spirits.”
– quoted from “Chapter I: his military life—he is wounded at the siege of Pampeluna—his cure—spiritual reading—the apparition—the gift of chastity—his longing for the journey to Jerusalem and for a holier life” of The Autobiography of St. Ignatius: The Account of his Life dictated to Father Gonzalez by St. Ignatius (edited by J. F. X. O’Conor, S.J.)
A portion of the following description was previously posted on February 6, 2021.
In general, “discernment” is one’s “ability to judge well” and to see (or perceive) clearly and accurately. In a secular sense, that good judgement is directly tied to perception of the known world (psychologically, morally, and/or aesthetically). However, “discernment” has certain other qualities in a religious context and, in particular, in a Christian context. In Christianity, the perception related to discernment is based on spiritual guidance and an understanding of God’s will. In his Spiritual Exercises, Saint Ignatius of Loyola gets even more specific: Ignatian spirituality requires noticing the “interior movements of the heart” and, specifically, the “spirits” that motivate one’s actions.
Saint Ignatius believed in a “good spirit” and an “evil spirit” that would use similar methods to guide one either towards peace, love, and eternal bliss or towards sin and more sin. For example, if one is already in the habit of committing mortal sins, then the “evil spirit” will emphasize the mortal pleasures that might be found in a variety of vices – while simultaneously clouding awareness of the damage that is being done. On the other hand, the “good spirit” in this scenario “uses the opposite method, pricking them and biting their consciences through the process of reason.”
If however, a person is striving to live in a virtuous and sacred manner then the “evil spirit” will create obstacles, offer temptation, and in all manners of ways attempt to distract one from the sacred path; while the “good spirit” provides “courage and strength, consolations, tears, inspirations and quiet, easing, and putting away all obstacles, that one may go on in well doing.” It can get really confusing, on the outside, which is why discernment requires turning inward and taking a look at one’s self. In other words, it requires svādhyāya (“self-study”). In the context of The Spiritual Exercises, the discernment is related to the experiences of Jesus and the disciples.
During the first “week” of The Spiritual Exercises, the retreatant is instructed to reflect on “our lives in light of God’s boundless love for us.” This reflection focuses on concepts of personal sin, Divine love (which is unconditional) and Divine mercy with the intention of considering free will and how personal behavior can limit one’s ability to experience Divine love and mercy. To be clear, the idea here is not that such things will be taken away if you are bad or engage in bad behavior. Instead, the idea is that our thoughts, words, and deeds (i.e., our karma) may inhibit our ability to perceive the love and mercy being freely given. This period ends with a meditation on following in the (historical) foot steps of the Divine – which is quite literally the meaning of brahmacharya, Patanjali’s fourth yama (external “restraint”).
During the second “week,” retreatants begin to place themselves in the scenarios of the Christian scriptures as they relate to the beginning of Jesus’ life, beginning with his birth and moving through his baptism, his sermon on the mount, his ministry of healing and teaching, and his raising Lazarus from the dead. The prayers and meditations center around the idea of how one’s life and life’s work can be a reflection of God and God’s love.
The third and fourth “weeks” continue the contemplation by first contemplating the the Last Supper, the passion (or “suffering”) of the Christ, Jesus’ death, and the significance of Jesus’ last week (during the third “week”) and then contemplating Jesus’ resurrection and his appearances/apparitions to the disciples (during the fourth “week”). The final section of the retreat is also an opportunity to contemplate how one moves forward with renewed faith, commitment, and fire.
Yes, again with the tapas, because Saint Ignatius continuously told the early Jesuits, “go, set the world on fire” – words that echoed Abbot Joseph’s instructions to Abbot Lot:
“Abbot Lot came to Abbot Joseph and said: Father, according as I am able, I keep my little rule, and my little fast, my prayer, meditation and contemplative silence; and according as I am able I strive to cleanse my heart of thoughts: now what more should I do? The elder rose up in reply and stretched out his hands to heaven, and his fingers became like ten lamps of fire. He said: Why not be totally changed into fire?”
– from The Wisdom of the Desert (LXII), translated by Thomas Merton
“Lord, teach me to be generous,
to serve you as you deserve,
to give and not to count the cost,
to fight and not to heed the wounds,
to toil and not to seek for rest,
to labor and not to look for any reward,
save that of knowing that I do your holy will.“
– “The Prayer of Generosity,” often attributed to Saint Ignatius of Loyola (d. 07/31/1556)
I habitually think about discernment in terms of the “interior movements of the heart” and, while it is something I regularly do on my mat, the Feast Day of Saint Ignatius is a day when I am reminded of the power of the practice. My awareness of this powerful practice is also enhanced by the fact that I start August by focusing on the lives of “impossible” people – that is to say, people who did things others said was impossible. This year, in particular, I find my heart (and mind) moved to contemplate the will and determination that gets things done, as well as the power of the resistance that keeps certain things from happening. Mixed in with this is the idea that our will and determination is strengthened when we are surrounded (and supported) by people who are focused on the same goals and desires; focused on achieving the same “impossible” goals and desires.
August 1st is the anniversary of the birth of an “impossible” woman and a man who wrote about achieving “impossible” things. It is curious to note that Miss Maria Mitchell (b. 1818) was raised in a household where her interests and endeavors were supported – despite the fact that she was born in a time and place where some believed her sex and gender should dictate/limit her vocation and occupation – and that the greatest works of Mr. Herman Melville (b. 1819) were created and published when he was in close proximity of (and in close communion with) his dear friend, and fellow writer, Mr. Nathaniel Hawthorne. Regardless of your religious beliefs, you could put yourselves in their shoes; notice the interior movements of your own heart; and consider how your thoughts, words, and deeds can best reflect your possibilities.
“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary.
Impossible is nothing.”
– quoted from a 2004 Adidas ad campaign written by Aimee Lehto (with final tag line credited to Boyd Croyner), often attributed to Muhammad Ali
Sunday’s playlist is available on YouTube and Spotify. [Look for “07292020 Breathing, Noting, Here & at the UN”]
NOTE: In hindsight, I realized that the playlist we used last week works really well with today’s practice. It is still available on YouTube and Spotify. [Look for “08222021 Fire Thread”]
“First, no woman should say, ‘I am but a woman!’ But a woman! What more can you ask to be? Born a woman — born with the average brain of humanity — born with more than the average heart — if you are mortal, what higher destiny could you have? No matter where you are nor what you are, you are power.”
– quoted from Maria Mitchell: Life, Letters, and Journals by Maria Mitchell (b. 08/01/1818)
“When Herman Melville was writing Moby Dick, he wasn’t writing about a man looking for a whale. He was writing about a man trying to find his higher self. He said these words, ‘… for as this appalling ocean surrounds the verdant land, so in the soul of man lies one insular Tahiti, full of peace and joy, but encompassed by all of the horrors of the half-lived life.’
In every moment of your life, as you leave here today, you have this choice, you can either be a host to God, or a hostage to your ego.”
– Dr. Wayne Dyer
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
### “May our hearts be open” ~BC ###
The Origins of Litigation (the “missing” post) July 10, 2022
Posted by ajoyfulpractice in Books, Changing Perspectives, Dharma, Faith, Healing Stories, Life, Love, Music, One Hoop, Religion, Science, Texas, Tragedy, Wisdom, Writing, Yoga.Tags: Aristotle, Bishop Samuel Wilberforce, Butler Act, Charles Darwin, Clarence Darrow, Code of Hammurabi, creationism, Dayton Tennessee, evolution, First Amendment, Galatians 5:14-15, Henry Sweet, Herbert Spencer, intelligent design, John T. Scopes, L. W. King, litigation, Ossian Sweet, Oxford debate 1860, Planned Parenthood v Casey, policy, Roe v Wade, Romans 13:18, Saint Paul, Scopes Monkey Trial, SCOTUS, Thomas Henry Huxley, Thomas Massie, William Jennings Bryan
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This is the “missing” post for today, Sunday, July 10th. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
“1. If any one ensnare another, putting a ban upon him, but he can not prove it, then he that ensnared him shall be put to death.
2. If any one bring an accusation against a man, and the accused go to the river and leap into the river, if he sink in the river his accuser shall take possession of his house. But if the river prove that the accused is not guilty, and he escape unhurt, then he who had brought the accusation shall be put to death, while he who leaped into the river shall take possession of the house that had belonged to his accuser.
3. If any one bring an accusation of any crime before the elders, and does not prove what he has charged, he shall, if it be a capital offense charged, be put to death.
4. If he satisfy the elders to impose a fine of grain or money, he shall receive the fine that the action produces.
5. If a judge try a case, reach a decision, and present his judgment in writing; if later error shall appear in his decision, and it be through his own fault, then he shall pay twelve times the fine set by him in the case, and he shall be publicly removed from the judge’s bench, and never again shall he sit there to render judgement.”
*
– quoted from the Code of Hammurabi (translated by L. W. King, as posted on the Yale Law School’s Lillian Goldman Law Library website for The Avalon Project: Documents in Law, History, and Diplomacy)
Before we go any further, let me clarify something important. The title of this blog post can be – and is intended to be – taken in different ways. This is not, however, a treatise on the beginning of how people started taking legal action against one another. Although, to that end, I will say that carved and chiseled tablets from as far back as 2350 BCE provide very clear evidence of Near East, Middle East, and African societies with codified expectations, processes, and precedents. Here in the West, the most well-known of these ancient legal texts is probably the Code of Hammurabi (circa 18th century BCE), which is recognized as the laws of Hammurabi, sixth king of the First Dynasty of Babylon. Preserved on a stone slab over 7 feet (i.e., over 2 meters) tall, the text contains an image of King Hammurabi and Shamash, the Babylonian sun god and god of justice, followed by several thousands of lines of cuneiform text.
The Code of Hammurabi includes 282 rules and guidelines, which establish what happens “if” someone does something – or is accused of doing something – and what happens “[w]hen” they are proven guilty or “if” they are proven innocent “then” what happens to the accuser. The latter are particularly interesting to me, because there is no double standard: falsely accusing someone could carry the same penalty as having done the deed. It is also interesting to note that (per the fifth code, as quoted above) judges were not above the penalty of law – a rule that underscores the responsibility that comes with judicial power.
In many cases, the penalty for grievances were severe (and final). While some parts of our modern Western society have done away with the death penalty and most have eliminated “trial by river,” we can very clearly trace many of our laws, litigation processes, and penalties through the history of the Abrahamic religions and into the here-and-now – at least, from a purely historical perspective. In fact, the Code of Hammurabi is so historical significant to our modern society that Hammurabi’s image is included in the relief portraits of lawgivers located over the gallery doors of the House Chamber in the United States Capital – right next to Moses and across from two gentleman from Virginia: George Mason and Thomas Jefferson.
“We will now discuss in a little more detail the struggle for existence…. I should premise that I use the term Struggle for Existence in a large and metaphorical sense, including dependence of one being on another, and including (which is more important) not only the life of the individual, but success in leaving progeny.”
*
– from On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life by Charles Darwin (pub. 1859)
So, again, this post is not about the history of law. Instead, this post is about a trial that started today in 1925. It is not, as any good law professor or lawyer will tell you, the first (or the first significant) trial in the United States of America. Therefore, it is not the beginning of this great nation’s (sometimes way too “great”) litigation system. However, when I think about litigation that set a precedent for the way laws and legal proceedings affect society – and are affected by society – I think of The State of Tennessee v. John Thomas Scopes, better known as “The Scopes Monkey Trial,” which took place in Dayton Tennessee (July 10-21, 1925).
At the center of the trial, legally speaking, was John Thomas Scopes, a high school biology substitute teacher who was accused of violating Tennessee’s “Butler Act” by teaching evolution during a high school biology class. Tennessee teachers were required, by law, to not teach evolution or deny Intelligent Design (ID) – even though the required text book had a chapter on evolution. By most accounts, Scopes skipped the chapter, but he still provided an opportunity to challenge what some considered an unconstitutional Act. Given the subject matter, it is not surprising that the trial became a carnival-like spectacle. There were vendors selling Bibles, toy monkeys, hot dogs, and lemonade. Despite the summer heat, the crowd size eventually increased to the point that the whole thing had to be moved outside. Those who couldn’t make it to Tennessee and/or the court “room” could listen to the trial on the radio. And, everyone had an opinion. Of course, the legal opinions that mattered came from the lawyers.
“Science is a magnificent force, but it is not a teacher of morals…. If civilization is to be saved from the wreckage threatened by intelligence not consecrated by love, it must be saved by the moral code of the meek and lowly Nazarene. His teachings, and His teachings alone, can solve the problems that vex the heart and perplex the world.”
*
– quoted from William Jennings Bryan’s written summation to The State of Tennessee v. John Thomas Scopes (as distributed to the press), July 1925
*
“My statement that there was there was no need to try this case further, and for the court to instruct that the defendant is guilty under the law was not made as a plea of guilty or an admission of guilt. We claim that the defendant is not guilty, but as the court has excluded any testimony, except as to the one issue as to whether he taught that man descended from a lower order of animals, and we cannot contradict that testimony, there is no logical thing to come except that the jury find a verdict that we may carry to the higher court, purely as a matter of proper procedure. We do not think it is fair to the court or counsel on the other side to waste a lot of time when we know this is the inevitable result and probably the best result for the case. I think that is all right?”
*
– quoted from Clarence Darrow’s “bench statement” just before the jury’s verdict was announced in The State of Tennessee v. John Thomas Scopes, July 21, 1925
William Jennings Bryan – who was known as “The Great Commoner” and “The Boy Orator” – represented the state of Tennessee and, therefore, the idea that man was created by (the Abrahamic) God and had no relation to “other” primates. By 1925, when the trial occurred, Mr. Bryan had severed the country as a litigator; a member of the U.S. House of Representatives (from Nebraska’s 1st district); and as the 41st U. S. Secretary of State (serving under President Woodrow Wilson). He had also, unsuccessfully, run for president on three different occasions. He was adored by some, abhorred by some, and was nothing short of polarizing. [As a side note, William Jennings Bryan died five days after the verdict came in of the “Scopes Monkey Trial.”]
Then there was Clarence Darrow, for the defense.
Clarence Darrow was prominent member of the American Civil Liberties Union (ACLU) and had just (the previous year) wrapped up the very public “Leopold and Loeb murder” trial. He was considered a witty, sophisticated country lawyer, who even had the audacity to put the state’s attorney (William Jennings Bryan) on the witness stand. In 1925, Clarence Darrow was already establishing his reputation as a brilliant criminal defense lawyer who fought for the underdog. Just as was the case when he represented Nathan Leopold and Richard Loeb, his motivation for representing John Scopes wasn’t about whether or not his client broke the law. It wasn’t even, as he pointed out in his summation, whether or not the court would find his client guilty. No, Clarence Darrow’s focus was ultimately about whether or not laws and punishments made sense. As he would illustrate in his later defense of the brothers Ossian Sweet and Henry Sweet (1926), as well as of Thomas Massie (1931), he was about the rule of law and “the law of love.”
“I do not believe in the law of hate. I may not be true to my ideals always, but I believe in the law of love, and I believe you can do nothing with hatred. I would like to see a time when man loves his fellow man, and forgets his color or his creed. We will never be civilized until that time comes.”
*
– quoted from the end of Clarence Darrow’s 7-hour closing argument in The People of Michigan v. Henry Sweet (the second of the “Sweet Trials, involving a defendant from the racially charged The People of Michigan v. Ossian Sweet et al.), May 11, 1926
Clarence Darrow’s “law of love” is the same “moral code of the meek and lowly Nazarene” that William Jennings Bryan cited and, ironically, it speaks directly to the origin of Charles Darwin’s treatise on evolution. That is to say, it is related to how we are all connected and how our survival is based on “dependence of one being on another.” However, those early teachings – which actually predate Jesus – are not always practiced as they are preached. Similarly, evolution as it was debated in Tennessee in 1925 and at Oxford University in 1860, was not exactly what Darwin presented in 1859. In fact, the scientist never even used the word “evolution” in his first text. But, it didn’t take long for his argument to, ummm, evolve (or devolve, depending on your perspective). The way Darwin approached the subject was partially responsible for why it changed and why it can still be such a hot topic.
Portions of the following, related to Charles Darwin, were originally posted on November 24, 2020.
“There is grandeur in this view of life, with its several powers, having been originally breathed into a few forms or into one; and that, whilst this planet has gone cycling on according to the fixed law of gravity, from so simple a beginning endless forms most beautiful and most wonderful have been, and are being, evolved.”
*
– from On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life by Charles Darwin
The idea of evolution didn’t start with Charles Darwin. No, even the Greek philosopher Aristotle (384–322 BCE) referenced earlier ideas (that predated his life) and contemplated an internal purpose (related to survival). Aristotle believed that this “internal purposiveness” existed in all living beings and could be passed down through generations. So, if the idea existed before Darwin’s On the Origin of Species (or, more completely, On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life) was published on November 24,1859, why did Darwin’s work create such an uproar?
To get to the origins of Origins – or at least the controversy, chaos, and uproar around it, let’s go back to 1852, when Herbert Spencer, an English philosopher, biologist, anthropologist, and sociologist used the German term “entwicklungsgeschichte” (“development history”), which had previously been used in relation to embryos and single cell organisms, to explain cosmic and biological changes in societies. Spencer would later write an essay coining the phrase “theory of evolution” – in relation to Darwin’s work. However, in the same year (1852) that Spencer wrote about cultures having “development history,” he also wrote an essay called “The Philosophy of Style” in which he promoted writing “to so present ideas that they may be apprehended with the least possible mental effort.” In other words, Spencer advocated writing to make the meaning plain and accessible.
I can’t say for sure how much Darwin himself was influenced by Spencer, but it is very clear that Darwin wrote On the Origin of Species for non-specialists. In other words, he wrote it for the masses. And, as it was easily understood (and written by a then esteemed scientist), it became wildly discussed – in the parlors and in the public. The first big public debate occurred on June 30, 1860 during the British Science Association’s annual meeting at Oxford University. The next big public debate started today, July 10, 1925, in Dayton, Tennessee (USA). In both cases, what people remember is the way two very articulate men squared off around matters of faith and reason, and the moral and ethical implications of believing one origin story over the other.
As predicted by his lawyer, John Scopes was found guilty by the jury. The judge fined him $100 (the equivalent of about $1,670.26, as I post this today). As planned, the case was appealed to the Supreme Court of Tennessee (in 1926). All five of the defense’s constitutional points of appeal were rejected by the higher court. However, the verdict was overturned on a technicality: the $100 penalty required by the legislation was higher than what the state constitution said a judge could apply. Had the jury assigned the fine, it is possible that the case could have continued to the Supreme Court of the United States.
“It has often and confidently been asserted, that man’s origin can never be known: but ignorance more frequently begets confidence than does knowledge: it is those who know little, and not those who know much, who so positively assert that this or that problem will never be solved by science.”
*
– from The Descent of Man, and Selection in Relation to Sex by Charles Darwin (pub. 1871)
The fact that “The Scopes Monkey Trial” is related to Charles Darwin’s On the Origin of Species is tangentially related to why I think of it as a litigation “origin” story. More importantly, as the first United States trial to be nationally televised broadcasted on the radio, The State of Tennessee v. John Thomas Scopes set a precedent on how trials are covered by the press and how the public pays attention to such trials. The press was right there, in the court “room” and, therefore, it put the whole country in the jury box; hearing testimony in real time. It was the beginning of a national (even an international) court of public opinion that’s not restricted to the parlors and the streets. Instead, this expanded defacto jury also becomes a judging and legislating body that is quick to convert cases into real world applications (and vice versa). For example, the initial verdict in 1925, led to several state legislations debating anti-evolution legislation – most of which were rejected, but some of which were codified. While Tennessee’s “Butler Act” was rescinded September 1, 1967, there have been similar legal and pedagogical debates in the United States as recently as 2005 and 2007 (hello, Kansas – where evolution is still officially “an unproven theory”). The case also led to changes in science text books (across the country) and changes in the way in which students were taught – and not just about how they were taught biology.
Finally, as a textbook case on how the U. S. legal system could work, “The Scopes Monkey Trial” was/is a primer for how the constitution can be applied to day-to-day life and how that application can be defended… or rejected. It is a tried and true First Amendment case and, to me, is the origin story of how so many Americans view the legality of their constitutional rights, as well as how they understand their rights to challenge how the constitution is applied and the process by which they might exercise those rights. As so many states (including my own home state) codify things that I view as absolutely egregious (and unconstitutional) – and as SCOTUS shockingly overturns precedent – I see lots of opportunities for Scopes-like “tests.”
As soon as Texas created it’s “bounty hunter” abortion law, I said there’s going to be some Scope-like cases testing this. Within a matter of days, cases were filed. Just a couple of weeks ago, mere days after SCOTUS overturned Roe v Wade and Planned Parenthood v Casey, a woman here in Texas was pulled over while driving in the high-occupancy vehicle (HOV) lane. She was cited for not having at least one passenger. The woman, who is pregnant, cited the aforementioned Texas penal code and the SCOTUS decision as “proof” that she was driving lawfully. She was given a ticket, which means she gets her day in court. I don’t know anything else about this woman and I don’t know anything about her politics, but – whether her motivations are purely economic or whether they are more expansive – her case will put these matters to the test.
And, how ever, those cases are decided, the world will be watching… and discussing.
“Now, we came down here to offer evidence in this case and the court has held under the law that the evidence we had is not admissible, so all we can do is to take an exception and carry it to a higher court to see whether the evidence is admissible or not. As far as this case stands before the jury, the court has told you very plainly that if you think my client taught that man descended from a lower order of animals, you will find him guilty… and there is no dispute about the facts. Scopes did not go on the stand, because he could not deny the statements made by the boys. I do not know how you may feel, I am not especially interested in it, but this case and this law will never be decided until it gets to a higher court, and it cannot get to a higher court probably, very well, unless you bring in a verdict…. We cannot argue to you gentlemen under the instructions given by the court we cannot even explain to you that we think you should return a verdict of not guilty. We do not see how you could. We do not ask it.”
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– quoted Clarence Darrow’s statement to the jury, just before the verdict was announced in The State of Tennessee v. John Thomas Scopes, July 21, 1925
Sunday’s playlist is available on YouTube and Spotify. [Look for the “Hays Code” playlist dated “March 31” on YouTube and “03302020” on Spotify]
The Law of Love
“Let no debt remain outstanding, except the continuing debt to love one another, for whoever loves others has fulfilled the law.”
– The Epistle of Paul the Apostle to the Romans (13:8, NIV)
“For all the law is fulfilled in one word, even in this; Thou shalt love thy neighbour as thyself. But if ye bite and devour one another, take heed that ye be not consumed one of another.”
– The Epistle of Paul the Apostle to the Galatians (5:14-15, KJV)
*
“Is it on your grandmother’s or grandfather’s side that you are descended from an ape?”
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– Bishop Samuel Wilberforce to Thomas Henry Huxley (reportedly), June 30, 1860
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“I asserted – and I repeat – that a man has no reason to be ashamed of having an ape for his grandfather. If there were an ancestor whom I should feel shame in recalling it would rather be a man – a man of restless and versatile intellect – who, not content with an equivocal success in his own sphere of activity, plunges into scientific questions with which he has no real acquaintance, only to obscure them with aimless rhetoric, and distract the attention of his hearers from the real point at issue by eloquent digressions and skilled appeals to religious prejudice.”
*
– Thomas Henry Huxley to Bishop Samuel Wilberforce (reportedly), June 30, 1860 (from Life and Letters of Thomas Henry Huxley, by his Son Leonard Huxley by Leonard Huxley (Volume I)
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*
### Where Do We [Even] Begin? ###
Suhrit-prapti with a Bodhisattva* (mostly the music and links) July 6, 2022
Posted by ajoyfulpractice in Buddhism, Changing Perspectives, Faith, Hope, Life, Love, Music, One Hoop, Peace, Philosophy, Wisdom, Yoga.Tags: bodhisattva, Dalai Lama, siddhis, Tenzin Gyatso
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“The whole world naturally seeks peace, and peace is rooted in having a good heart.”
*
“I believe we can combine our traditional [Tibetan] understanding of the mind and modern science to show how to cultivate love and compassion and achieve peace of mind. We all want to be happy and fundamental to that is having a good heart.”
*
– quoted from the speech to the 8th World Parliamentarians Convention on Tibet (in Washington, D. C., June 22-23, 2022) by Tenzin Gyatso, the 14th Dalai Lama
Please join me today (Wednesday, July 6th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [Look for “07062021 HHDL Big Day”]
NOTE: The YouTube playlist includes the Dalai Lama’s 2021 birthday message. Since it was not available on Spotify, I substituted a prayer.
His Holiness the Dalai Lama turns 87 today! See message link above for his 2021 birthday gift to the world, in which he reaffirmed his commitment to “serving humanity and climate condition.” *Click here to read more about Tenzin Gyatso, the 14th Dalai Lama, who is considered a bodhisattva (enlightened being) and/or click here to see how his thoughts on suhrit-prapti (“the ability to cultivate a good heart; obtain friends”) fit with the Yoga Philosophy (and a little role playing).
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
Errata: An unfortunate typo has been corrected.
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FTWMI: In the beginning… June 28, 2022
Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Healing Stories, Life, Love, Men, One Hoop, Pain, Suffering, Super Heroes, Wisdom, Women, Yoga.Tags: Craig Rodwell, Dave Van Ronk, Dick Leitsch, Fred Sargent, George Orwell, Gil Scott-Heron, Howard Smith, Jackie Hormona, John O'Brien, John O’ Brian, Josh Jones, Marsha P. Johnson, Martha Shelley, Marty Boyce, PRIDE, Raymond Castro, Stonewall Inn, Stormé DeLarverie, Sylvia Rivera, yoga, Yvonne “Maria” / “Butch” Ritter, Zazu Nova
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The following was originally posted June 28, 2020. Class details and music links have been updated. Two extra quotes and additional 2021 post links (with statistics) have been added.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
“[It was] a perfect event in my life because it let me live the kinds of dreams I had of seeing an equitable society. I was able to live my life, which I would have done anyway, but without Stonewall I would have had more opposition. So it turns out the times were on my side, which left me with a basically happy life.”
*
– Martin “Marty” Boyce
It started off like any other regular Friday. People got up, got dressed, went to work (on Wall Street) or to school. Some wrote poetry or songs in a café. Some gathered on a street corner hoping to score their next meal. It was a regular Friday, and people were looking forward to the weekend. They came home or went to a friend’s place. They changed clothes – that was the first spark of something special… but it was still just a regular Friday. People were going to go out, have a good time, sing, dance, gather with friends (maybe do it again on Saturday night), and then spend some time recovering so that, on Monday, they could go back to being regular.
It was a regular Friday… that became an extraordinary Saturday, because at around 1:20 AM on Saturday, June 28, 1969, four policeman dressed in dark suits, two patrol officers in uniform, a detective, and a deputy inspector from the New York Police Department walked into the Stonewall Inn and announced that they were “taking the place!” It was a raid.
“I was never afraid of the cops on the street, because I was not an obvious person. I was not flaunting my homosexuality to anyone. I wasn’t holding hands. It would never have occurred to me to try and have a confrontation with them [because] you don’t want to be arrested for any stupid reason. I never had any problems with the police. I never had problems with anyone anywhere, until that night…. I never ever gave it a thought of [Stonewall] being a turning point. All I know is enough was enough. You had to fight for your rights. And I’m happy to say whatever happened that night, I was part of it. Because [at a moment like that] you don’t think, you just act.”
*
– Raymond Castro
In some ways, there was still nothing special. The Stonewall Inn, located on Christopher Street in the Greenwich Village neighborhood of Lower Manhattan was a Mafia owned “private bottle bar” frequented by members of the GLBTQIA+ community. It was raided on a regular basis, usually at a standard time. Because the bar was Mafia owned, it would normal get a heads up (from someone who knew the raid was coming – wink, wink, nudge, nudge) and just before the raid was scheduled the lights would come up so people could stop holding hands or dancing (both of which were illegal for same sex partners) and any illegal alcohol could be hidden. The police would separate people based on clothing and then a female officer would take anyone wearing a dress into the bathroom in order to check their genitalia. Some people were arrested, but many would go back to the party once the police had taken their leave.
The raid that happened this morning in 1969 was different. There was no warning. No lights came up. No then-illegal activity was hidden. Unbeknownst to the patrons, four undercover officers (two men and two women) had previously been in the bar gathering visual evidence. The police started rounding people up and, also, letting some people go. They were planning to close the bar down. The only problem was…people didn’t leave. The people who were released stayed outside in the street, watching what was happening, and they were eventually joined by hundreds more.
“I changed into a black and white cocktail dress, which I borrowed from my mother’s closet. It was mostly black, empire-waisted, with a white collar. I used to dress with a bunch of older queens and one of them lent me black fishnet stockings and a pair of black velvet pumps…. The cop looked at me and said, ‘Hey, you!’ and I said, ‘Please, it’s my birthday, I’m just about to graduate from high school, I’m only 18,’ and he just let me go! [I was] scared to death that my father would see me on the television news in my mother’s dress.”
*
– Yvonne (also known as Maria) Ritter
At times the crowd was eerily quiet. But then, as Mafia members were brought out, they started to cheer. When employees were brought out, someone yelled, “Gay power,” and someone started to sing. An officer shoved a person in a dress and she started hitting him over the head with her purse. The crowd was becoming larger… and more restless. At some point people started throwing beer bottles and pennies (as a reference to the police being bribed by the Mafia.) This was becoming a problem, but an even bigger problem was when the police found out the second van was delayed. They were stuck.
Then, things went from bad to worse when some of the 13 people arrested (including employees and people not wearing what was considered “gender appropriate clothing”) resisted. One of the women, a lesbian of color, managed to struggle and escape multiple times. At some point there were four officers trying to contain her. When a police officer hit her over the head, she yelled at the crowd, “Why don’t you guys do something?” And they did.
Police officers barricaded themselves and several people they were arresting (some of whom were just in the neighborhood) inside of the bar for safety. The NYPD’s Tactical Patrol Force was called out to free the officers and detainees trapped inside the Stonewall Inn. One witness said that the police were humiliated…and out for blood. The police’s own escalation, in trying to contain the violence, was met with a Broadway chorus style kick-line… and more violence. The escalation continued. At times, people were chasing the police.
The ensuing protests/riots lasted through the weekend and, to a lesser degree, into the next week. The bar re-opened that next night and thousands lined up to get inside. There was more vandalism and more violence, but on Saturday night (June 28th) there were also public displays of affection: at that time, illegal same-sex public displays of affection. People were out.
“It was a rebellion, it was an uprising, it was a civil rights disobedience – it wasn’t no damn riot!”
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– Stormé DeLarverie
The Stonewall Uprising, the riots and the ensuing protests and celebrations were not the first of their kind. Three years earlier, the Mattachine Society had organized “sip-ins” where people met at bars and openly declared themselves as gay. That kind of organized, peaceful civil disobedience was happening all over the country during the 60’s. It was a way to break unjust laws and it temporarily reduced the number of police raids. However, the raids started up again.
Stormé DeLarverie, Marsha P. Johnson, Zazu Nova, Jackie Hormona, Martin “Marty” Boyce, Sylvia Rivera, Raymond Castro, John O’ Brian, and Yvonne “Maria” / “Butch” Ritter were among the people involved in the Stonewall Uprising. The musician Dave Van Ronk (who famously arranged the version of “House of the Rising Sun” made famous by Bob Dylan) was not gay, but he was arrested. Alan Ginsberg, who was gay, would witness the riots and applaud the people who were taking a stand. Village Voice columnist Howard Smith was a straight man who had never been inside the Stonewall Inn until he grabbed his press credentials and made his way into the center of the uprising. Craig Rodwell (owner of the Oscar Wilde Memorial Bookshop) and Fred Sargent (the bookstores manager) started writing and distributing leaflets on behalf of the Mattachine Society. They also drummed up media interest. In addition to Rodwell and Sargent, Dick Leitsch (a member of the Mattachine Society), John O’Brien, and Martha Shelley (a member of the Daughters of Bilitis) would start organizing so that the protest that turned into a riot would come full circle as a protest that created change.
A year later, June 28, 1970, thousands of people returned to Stonewall Inn. They marched from the bar to Central Park in what was then called “Christopher Street Liberation Day.” The official chant was, “Say it loud, gay is proud.” And, I’m betting there was at least one kick line.
“But [Gil] Scott-Heron also had something else in mind—you can’t see the revolution on TV because you can’t see it at all. As he [said] in a 1990s interview:
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‘The first change that takes place is in your mind. You have to change your mind before you change the way you live and the way you move. The thing that’s going to change people is something that nobody will ever be able to capture on film. It’s just something that you see and you’ll think, “Oh I’m on the wrong page,” or “I’m on I’m on the right page but the wrong note. And I’ve got to get in sync with everyone else to find out what’s happening in this country.”’
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If we realize we’re out of sync with what’s really happening, we cannot find out more on television. The information is where the battles are being fought, at street level, and in the mechanisms of the legal process.”
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– quoted from the Open Culture article “Gil Scott-Heron Spells Out Why ‘The Revolution Will Not Be Televised’” by Josh Jones (posted June 2nd, 2020)
Please join me today (Tuesday, June 28th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “06282020 Stonewall PRIDE”]
(NOTE: The YouTube playlist has been updated with the latest link to the “forbidden” music. The Spotify playlist may skip an instrumental track.)
“Unpopular ideas can be silenced, and inconvenient facts kept dark, without the need for any official ban. Anyone who has lived long in a foreign country will know of instances of sensational items of news — things which on their own merits would get the big headlines-being kept right out of the British press, not because the Government intervened but because of a general tacit agreement that ‘it wouldn’t do’ to mention that particular fact. So far as the daily newspapers go, this is easy to understand. The British press is extremely centralised, and most of it is owned by wealthy men who have every motive to be dishonest on certain important topics. But the same kind of veiled censorship also operates in books and periodicals, as well as in plays, films and radio. At any given moment there is an orthodoxy, a body of ideas which it is assumed that all right-thinking people will accept without question. It is not exactly forbidden to say this, that or the other, but it is ‘not done’ to say it, just as in mid-Victorian times it was ‘not done’ to mention trousers in the presence of a lady. Anyone who challenges the prevailing orthodoxy finds himself silenced with surprising effectiveness. A genuinely unfashionable opinion is almost never given a fair hearing, either in the popular press or in the highbrow periodicals.”
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– quoted from an originally unpublished introduction to Animal Farm by George Orwell
Click here for a short note about Gil Scott-Heron, whose lived experience in 1969 New York City may not have been a specifically LGBTQIA+ experience, but did write words that speak to an intersectionality of experiences that existed 52 years ago today and still exist to this day. As I mentioned last year, “He was speaking from the experience of being part of a marginalized (and sometimes vilified) community in the world (in general) and in New York (specifically). And, therefore, it is not surprising that his words apply.” Click here for some contextualized stats.
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, call the TrevorLifeline (which is staffed 24/7 with trained counselors).
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### SAY IT LOUD ###
Still Here (Even When You Don’t See) – a “renewed” post June 26, 2022
Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Healing Stories, Hope, Life, Love, One Hoop, Pain, Philosophy, Suffering, Wisdom, Women, Yoga.Tags: adoption, asana, Changing Perspectives, disability, family therapy, Pearl S Buck, PRIDE, Sai Zhenzhu, Swami Vivekananda, Virginia Satir, yoga philosophy, yoga practice, Yoga Sutra 2.26
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Today is a tricky day, because we are going to celebrate. We are going to celebrate love and diversity even as some people seem to be on a mission to make it harder to show that love and harder to be a diverse society. Still, we are going to celebrate being human. The following is a revised excerpt from a 2020 post.
Making contact
I believe
The greatest gift
I can conceive of having
is
to be seen by them,
to be understood
and
touched by them.
The greatest gift
I can give
is
to see, hear, understand
and to touch
another person.
When this is done
I feel
contact has been made.
*
– quoted from the poem “Making Contact” by Virginia Satir
For those of you who missed the memo: I am a huge fan of the work of therapist and author Virginia Satir. Born today in 1916, she is known as the “Mother of Family Therapy” and she placed her work in “family reconstruction” and “family sculpting” under the umbrella of “Becoming More Fully Human.” She developed the Virginia Satir Change Process Model – which was adopted by corporations in the 1990’s and 2000s as a change management model – and the Human Validation Process Model.
Similar to other existential therapist (although I’m not sure she ever used such a label), Satir found that when people came into therapy, the presenting (or “surface”) problem was seldom the real problem. Instead, her work revolved around the idea that the real issue was how people coped with situations in their lives. Additionally, she documented that people’s self-esteem played a part in how they coped with conflict and challenges. So, here again, the issue comes down to functional versus dysfunctional thought patterns and how those thought patterns manifest into words and deeds that alleviate suffering or cause suffering.
When Satir worked with patients, she utilized role playing and guided meditations. The role playing was to get family members to consider each other’s perspectives and, in doing so, cultivate empathy and better understanding. The guided meditations were a way for people to recognize that they already had (inside of themselves) the tools/toolkit – or abilities – needed to overcome challenges and obstacles within their relationships. They also empowered people to use the tools that were inside of them, and to cultivate those tools. However, Satir did not see her work as being limited to “traditional” families; she believed that if her work could heal a family unit, it could also heal the world. The key, again, was offering people that “greatest gift” and figuring out what people really wanted and/or needed.
“It is now clear to me that the family is a microcosm of the world. To understand the world, we can study the family: issues such as power, intimacy, autonomy, trust, and communication skills are vital parts underlying how we live in the world. To change the world is to change the family.”
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– quoted from The New Peoplemaking by Virginia Satir
Virginia Satir was born on the anniversary of the birth of the award-winning novelist Pearl S. Buck, who was also known as Sai Zhenzhu. Born in Hillsboro, West Virginia in 1892, Buck spent most of her life in China. Her experiences in China, both as a young child of missionaries and as an adult, resulted in a plethora of novels, short stories, children’s books, and biographies that exposed Western readers to the people, culture, and landscape of China. She won the Nobel Prize in Literature and was the first woman to win the Pulitzer Prize.
Buck was a humanitarian who wrote about everything from women’s rights and immigration to Communism, war, and the atomic bomb. Her work was a form of activism, but she didn’t regulate her actions to the page alone. When it came to Asian, mixed-race, special needs, and international adoptions, Buck was more than a writer – she was also a parent. In addition to advocating against racial and religious matching in adoptions, Buck adopted six children of various ethnicities and nationalities. (Previously, she had given birth to one special needs daughter. So, she was a mother of seven.)
“I was indignant, so I started my own damned agency!”
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– Pearl S. Buck explaining why she started Welcome House in 1949 (after multiple agencies told her that she could not adopt Robbie, a mixed race 15-month old boy, because his skin was brown)
Pearl S. Buck co-founded Welcome House, Inc., the first international, inter-racial adoption agency (with author James Michener, lyricist and producer Oscar Hammerstein II, and interior designer and decorator Dorothy Hammerstein). She also established the Pearl S. Buck Foundation, to support children who were not eligible for adoption, and opened Opportunity Center and Orphanage (aka Opportunity House) to advocate for the rights of orphans in South Korea, Thailand, Philippines, and Vietnam. Buck believed that families were formed from love (as opposed to blood, race, religion, or nationality) and that they were living expressions of democracy – something she felt the United States could not unequivocally express during the Jim Crow era.
In 1991, Welcome House and the foundation merged to form Pearl S. Buck International and continue Buck’s legacy. However, like so many historical figures, that legacy is complicated. She was (and still can be) considered controversial when you think about her family history and some of her views. Buck was described as “a thorn in the side of the welfare establishment” and her award-winning novel The Good Earth is considered by some to be literary propaganda.*
“What lingers from the parent’s individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.”
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– quoted from Peoplemaking by Virginia Satir
Take another look at the poem at the top of this post.
No, don’t read it… just look at it.
What do you see? More specifically, who do you see? Granted, your device, your eyes, or even your brain may not see what I see. But, consider what you might see. What if you saw yourself? What if you saw someone you loved? What if you saw someone you didn’t like? Even if you don’t see what I see, the underlying meaning is the same: Right in front of you, there is an individual, with open arms, wanting, needing, and waiting to be seen.
“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”
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– Virginia Satir
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“We must not allow other people’s limited perceptions to define us.”
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– quoted from The New Peoplemaking by Virginia Satir
Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, June 26th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
“After long searches here and there, in temples and in churches, in earths and in heavens, at last you come back, completing the circle from where you started, to your own soul and find that He for whom you have been seeking all over the world, for whom you have been weeping and praying in churches and temples, on whom you were looking as the mystery of all mysteries shrouded in the clouds, is nearest of the near, is your own Self, the reality of your life, body, and soul. That is your own nature. Assert it, manifest it.”
– quoted from “The Real Nature of Man” speech, delivered in London and published in The Complete Works of Swami Vivekananda (Volume 2, Jnana-Yoga) by Swami Vivekananda
Yoga Sutra 2.26: vivekakhyātiraviplavā hānopāyah
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– “The clear, unshakeable awareness of discerning knowledge (insight) is the means to nullifying sorrow (created by ignorance).”
### STILL HUMAN ###
The Thicker Bonds (mostly the music and links) June 15, 2022
Posted by ajoyfulpractice in Books, Changing Perspectives, Healing Stories, Love, Music, One Hoop, Philosophy, Yoga.Tags: Sir Walter Scott, xenotransfusion
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“The first words [Dandie Dinmont, the farmer] said when he had digested the shock, contained a magnanimous declaration, which he probably was not conscious of having uttered aloud – ‘Weel – blude’s thicker than water – she’s welcome to the cheeses and the hams just the same.’”
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– quoted from “Volume II, Chapter IX, Die and endow a college or a cat. Pope.” of Guy Mannering, or The Astrologer (pub. 1815) by Sir Walter Scott, Bart
Please join me today (Wednesday, June 15th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.
Wednesday’s playlist is available on YouTube and Spotify. [“Look for “06142020 World Blood Donor Day”]
Some people are all about developmental psychology and/or flying a kite today, but I’m still focused on how we’re bound and how we choose to be bound. Today is the anniversary of the first documented successful xenotransfusion. Here’s a little excerpt from my 2021 post: “The term ‘xenotransfusion’ shares a root with ‘xenophobia‘ (fear of ‘strangers’ or fear of ‘foreigners’) and was originally used to describe the transfer of blood from one species to another, usually between a non-human and a human. Eventually it was also used to describe blood transfusions between a variety of non-human animal species, including canine to cat, bovine to caprine (cattle to goat), and caprine to bovine.”
Click here to read more about the first documented successful xenotransfusion.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
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FTWMI: Blood Will Tell (or Blood Will Out)… June 14, 2022
Posted by ajoyfulpractice in Changing Perspectives, Gratitude, Healing Stories, Hope, Life, Love, One Hoop, Science, Super Heroes, Wisdom, Yoga.Tags: asana, Blood, Dana, Dr. Jean-Baptiste Denys, Dr. Karl Landsteiner, Pandit Rajmani Tigunait, Red Cross and Red Crescent, vinyasa, WHO, World Blood Donor Day, yoga philosophy, Yoga Sutra 2.24
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The following was originally posted in 2020. It includes one link (within the text) that directs you outside of this blog. Class details, playlist links, and theme details have been updated.
“But not until recently has it been recognized that in living organisms, as in the realm of crystals, chemical differences parallel the variation in structure.”
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– Dr. Karl Landsteiner, winner of the 1930 Nobel Prize in Physiology or Medicine
Pause for a moment. Consider the idea that “blood will tell” or “blood will out.” These are phrases, along with “blue-blood” that date back at least as far as the Battle of Hastings in 1066, when it was believed you could tell who was an “pure-bred” aristocrat and who was of Norse or Celtic descent by the way one fought on the battlefield. Your view of which was preferred depended on which side of the battle you fell.
Now, consider the idea that you can tell something about someone’s heritage just by looking at their outside – or at their actions. Don’t click yet, but consider the idea that in this picture you can see “humanity at its best and at its worst.” Even before you click on the link, you may have a feeling. Now, when you click on the link, pause before you read the headline or the caption.
Did your first impression match what you were seeing? Did it match what you were expecting?
I always say, go deeper. Go deeper than what is on the surface and you will find that we all breathe – even when we do it on a machine; we all have hearts; we all have the same blood pumping through our veins and arteries. Except we don’t…
Go deeper.
Dr. Karl Landsteiner, born today in 1868, was an Austrian biologist and physician known for identifying and classifying the main blood groups, based on the presence of different agglutinins (the substance which causes blood particles to coagulate and aggregate, i. e., clot). Even though Dr. Jean-Baptiste Denys documented successful blood transfusions as far back in 1667, the success of those surgeries was most likely the result of luck and/or the small amounts of blood that were used. Landsteiner’s research in 1900, as well as his work with Dr. Alexander S. Wierner to identify the Rhesus factor (in 1937), enable physicians to transfuse blood without the allergic reaction that proved fatal when blood types were mixed. In between his work with blood types, he worked with Drs. Constantin Levaditi and Erwin Popper to discover the polio virus (1909). He has been awarded several prestigious science awards, including the 1930 Nobel Prize in Physiology or Medicine, and is known as the “Father of Transfusion Medicine.”
“I have recently observed and stated that the serum of normal people is capable of clumping the red cells of other healthy individuals… As commonly expressed, it can be said that in these cases at least two different kinds of agglutinins exist, one kind in A, the other in B, both together in C. The cells are naturally insensitive to the agglutinins in their own serum.”
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– Dr. Karl Landsteiner, winner of the 1930 Nobel Prize in Physiology or Medicine
In honor of Dr. Landsteiner’s birthday, today is World Blood Donor Day. (Coincidentally, it falls just the day before the anniversary of Dr. Denys’s 1667 surgery on a 15-year old boy, using sheep’s blood.) Established in 2005 by the World Health Organization and the International Federation of Red Cross and Red Crescent Societies, World Blood Donor Day is a celebration of and an expression of gratitude for the millions of donors worldwide. It is also an opportunity to raise awareness for the need for safe blood and blood products, which is a universal need. According to WHO, 42% of the world’s blood supply is collected in high income countries, which are home to only 16% of the world’s population. Additionally, as of 2014, only 60 countries have the majority (99-100%) of their blood supplied by voluntary, unpaid donors. Over 70 countries depend on family and paid donors. Go deeper and you will find that even in countries that can depend on voluntary donations, certain parts of the country experience shortages which can only be alleviated by a mobilized network. One of the goals of World Blood Donor Day is to “mobilize support at national, regional, and global levels among governments and development partners to invest in, strengthen and sustain national blood programmes.”
“The last category of our innate siddhis is dana, “the ability to give.” We have both the wisdom and the courage to share what lawfully belongs to us with others. We are designed to experience the joy of giving. This joy is the architect of human civilization, characterized by self-sacrifice and selflessness.”
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– commentary on Yoga Sutra 2.24 from The Practice of the Yoga Sutra: Sadhana Pada by Pandit Rajmani Tigunait, PhD
The 2022 World Blood Donor Day theme is “Donating Blood is an act of solidarity. Join the effort and save lives.” Please join me today (Tuesday, June 14th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
Tuesday’s playlist is available on YouTube and Spotify. [Look for “06142020 World Blood Donor Day”]
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)
“I found that Landsteiner and I had a much different approach to science: Landsteiner would ask, ‘What do these experimental observations force us to believe about the nature of the world?’ and I would ask, ‘What is the most simple, general and intellectually satisfying picture of the world that encompasses these observations and is not incompatible with them?‘”
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– from “Fifty Years of Progress in Structural Chemistry and Molecular Biology.” By Dr. Linus Pauling (published in Daedalus, 99, 1005. 1970)
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Remember Rachel’s Challenge, Especially When You’re Suffering (the “missing” Wednesday post) April 22, 2022
Posted by ajoyfulpractice in Abhyasa, Baha'i, Books, Buddhism, Changing Perspectives, Faith, Food, Gratitude, Healing Stories, Hope, Japa, Japa-Ajapa, Lent / Great Lent, Life, Loss, Love, Meditation, Movies, Music, Mysticism, One Hoop, Pain, Passover, Peace, Philosophy, Poetry, Ramadan, Religion, Riḍván, Suffering, Tragedy, Vairagya, Wisdom, Writing, Yoga.Tags: Abrahamic, arrows, Beresh't, Book of Job, Buddha, Columbine High School, Craig Scott, Earth Day, Exodus, Four Noble Truths, Genesis, Hanuman, Iyov, Jack Hawley, Job, John Steinbeck, Khalid, kriya yoga, Malachi, Mark Pettit, Metta, Moses, Mumford and Sons, Nahshon, P!nk, Pope Francis, Rabbi Mordechai Becher, Rachel Joy Scott, Sara Yoheved Rigler, Shemot, Taboo, The New Yorker, Thornton Wilder, Trace, yoga sutras
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“Chag Sameach!” “Happy Festival!” to anyone celebrating Passover. “Ramadān Mubarak, Blessed Ramadān!” to anyone who was observing the holy month of Ramadān. Many blessings to all, and especially to those celebrating or observing Great Week, Easter Week, Counting the Omer, Riḍván, and/or Earth Day!
This is A 3-in-1 “missing” post (with a coda) for Wednesday, April 20th. It features information on overlapping sacred traditions and also on an anti-bullying non-profit and is a bit of a “renewed” post (since it contains some previously posted material). You can request an audio recording of any of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
If you are following the Orthodox Christian calendar and would like a recording of last week’s classes, feel free to comment or email me.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
“[Bridge: P!nk, Khalid & Both]
Hope floats away
If you could spend a day in my shoes
Your mind would change
If you knew what I’ve gone through
We want the same (Yeah, we do)
Maybe then you’d understand
How it hurts to be human, oh”
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– quoted from the song “Hurts 2B Human” by P!nk, featuring Khalid
A lot of this week was devoted to the subject of suffering, on and off the mat. Sure, we all have friends that were suffering this week – and then there’s all the general suffering in the world. Because there is, and has always been, a lot of suffering in the world; there is, and has always been, a desire for the end of suffering. There is, and has always been, people actively seeking an end to suffering. That’s why there are so many paths, practices, and methods that – on some level – promise an end to suffering. That’s why there are so many really great books, poems, movies, plays, and songs about suffering and how people deal with suffering.
Suffering, it turns out, is interesting and inspiring.
One of the things I find interesting about humans and suffering is how often we tie our salvation to something more than ourselves and our own agency. What’s particularly interesting to me is that when we look at religious traditions (and philosophical traditions that are sometimes culturally religious), the teachings very specifically connect the end of suffering to our own agency and something more than ourselves… something divine, or Divine.
“[Chorus]
What if you were told that today
Was the last day of your life
Did you live it right?
Love is a gift you give away
And it reignites
Don’t wait, don’t let it pass you by
(don’t let it pass you by)”
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– quoted from the song “The Fight” by Taboo
Over the course of this week, all the Abrahamic religious traditions – and at least one tradition with ties to the Abrahamic religions – have been engaging in sacred celebrations and rituals that are tied to suffering and the end of suffering. Jewish communities have been celebrating Passover and, as of Sunday, some are also Counting the Omer. Western Christian communities (including Roman Catholics) observed Easter on Sunday and then, for some, Easter marked the beginning of the Octave of Easter (or Eastertide). On the flip side, this week marked the Holy Week or Great Week for people within Eastern Orthodox Christian communities. This month (in 2022) is also the holy month of Ramadān in Islām. Finally, Thursday marked the beginning of Riḍván in the Bahá’í community.
Since several of these holy observations started on Saturday, I’m going to point out that Hanuman Jayanti (or Hanuman Jannotsav) – which is celebrated in India, Nepal, and throughout the Hindu diaspora – also has a connection to suffering and the end of suffering. Oh, and then there’s Earth Day – which is not a religious holiday, per se, but is still connected to suffering on this planet, a desire to end that suffering, and the realization that the path to that freedom from suffering must come from a global community acting together… which would be divine.
Because everyone uses different calendars, this conflux doesn’t happen every year. Yes, there is usually an overlap between Passover and at least one Holy Week; however, this year is different. This year, these sacred times overlapped tragic anniversaries related to April 19th and 20th. This year, there’s more suffering and more awareness of the different ways we could/can/might end suffering – in ourselves and in the world around us.
There’s just one problem. Actually, there are several problems.
One, we don’t always pay attention to the right part of the stories. You know, the part where we have to practice what we preach, act in ways that are congruent to our beliefs, and – like Hanuman (or Nahshon) – take giant leaps (or wade in the water) in order to help and/or save others. Two, we sometimes forget that we are community; that while it may hurt 2b human, we have each other and we (can) have each other’s backs. We forget how breaking bread with someone (whether it be on Spy Wednesday or Easter Wednesday) can reveal the true nature of things. Finally, we all too often lash out at others when we are suffering.
Sometimes we lash out like Pharaoh – and our hardened hearts result in everyone being plagued with more and more suffering. Other times we are like Judas – and we lash out in ways that seem small, inconsequential, and petty; but have magnificent consequences. Then there are those times when our personal suffering is like that of Jesus’s followers who, once their suffering is alleviated by a striking realization, go on to share the good so that others may also find relief from their suffering.
All the stories told during this week’s holy observations and celebrations are reminders that we are in community – even when we are not in a religious community. While there are bullies and bad guys in these stories, there are also reminders that any one of us can make a good (meaningful) difference. We can be Moses or Aaron or Miriam or Nahshon. We can be any of the disciples or Marys or Martha or Joanna. We can be like Hanuman. We can be like Baháʼu’lláh, in that we bring communities together even as we are being separated.
Finally, we can be like Rachel Joy Scott whose legacy is a challenge. It’s not a religious challenge, it’s an existential challenge. It’s a challenge that could not only change your life, it could change the lives of those around you.
NOTE: Portions of the following were originally posted in 2020. However, I have revised and expanded some sections related to Moses and Passover.
“First and foremost, we believe creation of the world, G-d created a world in which he wanted the human being to actually be able to do something – that is to say, to exercise free will, to be like G-d, meaning to be a creator, not to be lab rats…. He wants us to have a relationship with Him. But to have a relationship with G-d requires that I have an exercise of my free will…. Free will means an environment in which not necessarily do I always have pleasure when I make the right decisions and not necessarily does someone always suffer when they make the wrong decision. Free will is having real power to create stuff. Free will is having real power to alleviate suffering.”
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– Rabbi Mordechai Becher, in vlog explaining one of several reasons why suffering exists
If you look back over this last week of blog posts, you will see a lot of different takes on suffering. So much suffering, in the midst of so much that is holy. I could point back to any number of quotes from this week’s post, any number of quotes from various traditions and belief systems. But, just focus on something simple…a simple list, the Four Noble Truths from Buddhism:
- Suffering exists
- Suffering is caused by attachment, clinging, craving
- There is an end to suffering
- The Noble Eight-fold Path is the way to end suffering
In the Passover story, Moses has similar experiences and a similar journey as Prince Siddhartha has in relation to Buddhism. (Both also have parallels to Arjuna’s experience at the center of the battlefield during The Bhagavad Gita.) There are some obvious differences, but let’s focus on the similarities for a moment. Both were raised in wealthy households, lived lives of privilege, experienced the suffering of others, and – instead of turning away, as some would do – both took the opportunity to alleviate themselves and others from suffering.
According to an oft quoted proverb, G-d is in the details – or, in the detail. And, it turns out, that the element of G-d is one of the big differences between the two stories. Another big difference is that while both heroes were raised in wealth, Moses was born a slave – and knew his connection to the Jewish people, people who were suffering. Prince Siddhartha, who becomes the Buddha (or “Enlightened One”), was 29 years old when he left the palace gates and saw suffering for the first time. At 35, when he became enlightened, the Buddha codified the 4 Noble Truths and began teaching. He died at the age of 80. This all happened in India, during the 6th Century (~563) BCE.
On the other hand, Moses was born into suffering during the 14th Century (placing Exodus between 1446 – 1406) BCE. Not only are the Jewish people, his people, enslaved when he is born, but because Pharaoh declared that all baby boys should be killed, Moses was born during greater than normal suffering. Theoretically, he always knew some amount of suffering existed. In fact, one way to look at Shemot / Exodus 2, is that Moses left the luxury of the palace specifically to witness the suffering of his first family, his tribe, his community of birth. He was 40 years old when he had to flee his home after stepping in to protect a Jewish man who was being beaten; and he was 80 when G-d (in the form of the burning bush) commanded him to return to Egypt and speak to Pharaoh about freeing the Jewish people. Theoretically, he was also 80 when he received the Torah, G-d’s truth for his people and he was 120 when he died.
Yoga Sutra 1.5: vŗttayah pañcatayyah klişțāklişțāh
– “The tendencies that cause the mind to fluctuate (or rotate) are fivefold, and are either afflicting or non-afflicting.”
Yoga Sutra 2.3: Avidyāmitārāgadveşābhiniveśāh kleśāh
– “Ignorance (or lack of knowledge), false sense of identity, attachment (rooted in pleasure), aversion (attachment rooted in pain), and fear of death or loss are the afflictions.”
In the Yoga Sutras, Patanjali outlined how the mind works and how to work the mind. The mind, he explained, has a tendency to wander, move around, and get caught up in those fluctuations. Those fluctuations are either afflicted or not afflicted – meaning some thoughts bring us pain/suffering and others alleviate or don’t cause pain/suffering. He went on to describe how afflicted thoughts cause nine obstacles, which lead to five conditions (or states of suffering). Eventually, he described exactly what he meant by “afflicted thoughts.” Throughout these first two chapters of the text, he gave examples on how to overcome the afflicted thoughts; on how to alleviate the suffering they cause; and on how to overcome the obstacles and painful states of suffering. His recommendation: Various forms of meditation.
One technique Patanjali suggested (YS 1.33) is offering loving-kindness/friendliness to those who are happy, compassion to those who are sad, happiness to those who are virtuous, and indifference to those who are non-virtuous. (Metta meditation is a great way to start this practice.) Knowing, however, that everyone can’t just drop into a deep seated meditation, Patanjali also offered physical techniques to prepare the mind-body for meditation. Those physical techniques are the physical practice.
I find the yoga philosophy particularly practical. But then again, I tell my own stories.
Historically speaking, Patanjali was in India compiling the Yoga Sutras, outlining the philosophy of yoga, during the Buddha’s lifetime. I have heard, that at some point in his life, the Buddha was aware of yoga – but that doesn’t mean he was aware of the yoga sutras, simply that he was aware of the lifestyle and the codes of that lifestyle. Perhaps he even had a physical practice. The Buddha, however, did not think the yoga philosophy was practical enough. In theory, this explains some of the parallels between yoga and Buddhism. It may also help explain why there are so many lists in Buddhism and why the Buddha taught in stories.
I have no knowledge of (and no reason to believe that) Moses knew anything about yoga, the yoga philosophy, or the sutras. However, he can be considered a “desert brother” or Jewish mystic for much of his adult life – meaning that he undoubtedly engaged in prayer, meditation, and contemplation. Even if he didn’t attribute certain aspects of the body to the aspects of the Divine that are found on the Tree of Life, and even if he didn’t physically move his body with the intention of connecting with G-d, Moses spent much of his adult life as a shepherd. As a shepherd, moving around the hills with his ship, Moses connected with nature and with G-d, which is the ultimate dream of some philosophers and truth seekers.
“Then Job stood up, and rent his robe and tore his hair; then he fell to the ground and prostrated himself. And he said, ‘From my mother’s womb, I emerged naked, and I will return there naked. The Lord gave and the Lord took; may the name of the Lord be blessed.’”
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– Job, upon learning that how much he’s lost in a single moment (Iyov / The Book of Job 1.20-21)
Moses probably didn’t know the story of the Buddha. He would have, however, known the story of Job. Some traditions even credit him as the author of The Book of Job, the events of which took place around the 6th Century BCE – the same time as Prince Siddhartha’s evolution into the Buddha. The Book of Job is the story of a man who endured great suffering. From Job’s perspective, there was a point when it could even be considered pointless suffering. But only to a point, because eventually Job’s suffering was alleviated and the way in which he endured the suffering is rewarded.
Job clung to his faith and believed that G-d was always with him. Moses, as I mentioned in a previous post, was told by the burning bush that G-d will always be with him and with the Jewish people. So the lesson is, “[we] are not alone in this. / As brothers [and sisters] we will stand and we’ll hold your hand.”
Sometimes, when I sing-along to the Mumford and Sons’ “Timshel” (even when I embellish the lyrics, see above) I don’t point out that the title of the song does not translate to “you are not alone in this.” There is a reference in John Steinbeck’s East of Eden that refers back to Beresh’t / Genesis 4:7 and the story of Cain and Abel. Steinbeck translated G-d’s words to Cain as “thou mayest.” In reality, if you’re going to use Steinbeck’s reference, it’s “thou mayest rule;” but it is sometimes translated as “you can rule/master” or “you will rule /master” and the object of this command or explanation is “sin.” As in: You can (or will, or mayest) rule (or overcome, or master) Sin.
I’m not going to get into the various understandings and meanings of sin. Suffice to say, anything one would categorize as a sin can also categorized as an affliction and therefore something which causes suffering. The key part here is that many translations of “timshel” reinforce the concept of free will. We choose how we deal with suffering. Even when we don’t realize we are choosing, our choice can alleviate or increase our suffering.
The Buddha’s parables about the second arrow and the poisoned arrow brilliantly illustrate how this choice works. So too, do the stories of Cain and Able, Job, and Moses and the Jewish people during Exodus. (Remember, not everyone celebrated that first Passover and not everyone left Egypt when they had the chance.) Even the story of the Passion of the Christ – the story of Jesus and his last week of life – includes a correlation between free will and suffering, a connection between our actions and the end of our suffering.
“This year however, we are experiencing, more than ever, the great silence of Holy Saturday. We can imagine ourselves in the position of the women on that day. They, like us, had before their eyes the drama of suffering, of an unexpected tragedy that happened all too suddenly. They had seen death and it weighed on their hearts. Pain was mixed with fear: would they suffer the same fate as the Master? Then too there was fear about the future and all that would need to be rebuilt. A painful memory, a hope cut short. For them, as for us, it was the darkest hour.
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Yet in this situation the women did not allow themselves to be paralyzed. They did not give in to the gloom of sorrow and regret, they did not morosely close in on themselves, or flee from reality. They were doing something simple yet extraordinary: preparing at home the spices to anoint the body of Jesus. They did not stop loving; in the darkness of their hearts, they lit a flame of mercy. Our Lady spent that Saturday, the day that would be dedicated to her, in prayer and hope. She responded to sorrow with trust in the Lord. Unbeknownst to these women, they were making preparations, in the darkness of that Sabbath, for “the dawn of the first day of the week”, the day that would change history. Jesus, like a seed buried in the ground, was about to make new life blossom in the world; and these women, by prayer and love, were helping to make that hope flower. How many people, in these sad days, have done and are still doing what those women did, sowing seeds of hope! With small gestures of care, affection and prayer.”
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– Homily of His Holiness Pope Francis, Easter Vigil, Holy Saturday, 11 April 2020
NOTE: Portions of the following were originally posted in 2021.
WARNING: This post specifically references a horrific and tragic event from 1999. You can skip most of these references by jumping from the first highlighted quote to the second highlighted quote.
“Compassion is the greatest form of love that humans have to offer. According to Webster’s Dictionary, compassion means a feeling of sympathy for another person’s misfortune. My definition is forgiving, loving, helping, leading, and showing mercy for others. I have this theory that if one person can go out of their way to show compassion, then it will start a chain reaction of the same. People will never know how far a little kindness can go.”
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– quoted from the essay “My Ethics, My Codes of Life” by Rachel Joy Scott (written in period 5)
Back in 2018, as one of my Kiss My Asana yogathon offerings, I referenced a lot – well, some – of the people who tragically lost their lives throughout history on April 19th and 20th. One of the people I mentioned was Rachel Joy Scott – the first person shot at Columbine High School on April 20, 1999. In some ways, it is hard to believe that 22 23 years have passed since that mass shooting. Remember mass shooting that some people thought would change everything? It’s equally hard to believe that there are adults – people who can serve in the armed forces, legally vote, and in some cases legally drink alcohol in the United States – who were not even born when 2 high school seniors killed 12 people and injured 24 others before taking their own lives. It’s mind-boggling to me that (based on recent events in early 2021 and data compiled by The New Yorker and Trace in 2019) there have had been over 200 mass shootings in the United States since April 20, 1999. (As of April 2022, there have been over 300 mass shootings in schools since this week in 1999.) Those shootings have affected thousands upon thousands of lives. Furthermore, it is astounding that what was (at the time) the fifth deadliest shooting in the United States (after World War II) “is now not even in the top ten.”
I’m not going to spend my time here (or in class) talking about my opinion about gun control and/or the 2nd Amendment. Nor am I going to spend a lot of time stating the obvious fact that, as the statistics and the lives lost clearly attest, we have a problem – because, let’s be honest, we have a lot of problems right now. What I am going to focus on today is Rachel’s Challenge. Not the program (although I will mention that) so much as the idea(l).
“I am sure that my codes of life may be very different from yours, but how do you know that trust, compassion, and beauty will not make this world a better place to be in and this life a better one to live? My codes may seem like a fantasy that can never be reached, but test them for yourself, and see the kind of effect they have in the lives of people around you. You just may start a chain reaction.”
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– quoted from the essay “My Ethics, My Codes of Life” by Rachel Joy Scott (written in period 5)
Somewhere on her person, perhaps in her backpack, 17-year old Rachel Joy Scott had a notebook. It was one of several notebooks that turned up after Rachel’s death. Some of the notebooks were full of thoughts, poetry, and art she was just sharing with herself. Some of the notebooks, however, were a form of communication between her and her “big brother” Mark Pettit. They would each write in the notebooks and then swap them during small groups at church.
The notebooks became a way for Rachel’s family to tell her story and also a way to spread her message about the importance of compassion. They, along with the stories that other people shared about their encounters with Rachel, led her family to start Rachel’s Challenge, a non-profit that creates “programs that promote a positive climate in K-12 schools.” They also have comprehensive programs for colleges and businesses.
On the foundation’s website, the Rachel’s Challenge mission is stated as “Making schools safer, more connected places where bullying and violence are replaced with kindness and respect; and where learning and teaching are awakened to their fullest.” They also indicate that when the program is fully implemented, “partner schools achieve statistically significant gains in community engagement, faculty/student relationships, leadership potential, and school climate; along with reductions in bullying, alcohol, tobacco and other drug use.”
“ANTROBUS: …. Oh, I’ve never forgotten for long at a time that living is struggle. I know that every good and excellent thing in the world stands moment by moment on the razor-edge of danger and must be fought for — whether it’s a field, or a home, or a country. All I ask is the chance to build new worlds and God has always given us that second chance, and has given us [opening the book] voices to guide us; and the memory of our mistakes to warn us. Maggie, you and I must remember in peace time all those resolves that were clear to us in the days of war. Maggie, we’ve come a long ways. We’ve learned. We’re learning. And the steps of our journey are marked for us here.”
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– quoted from The Skin of Our Teeth by Thornton Wilder
I did not know Rachel Joy Scott or Cassie Bernall (17), Steven Curnow (14), Corey DePooter (17), Kelly Fleming (16), Matthew Kechter (16), Daniel Mauser (15), Daniel Rohrbough (15), Isaiah Shoels (18), John Tomlin (16), Lauren Townsend (18), Kyle Velasquez (16), William “Dave” Sanders (47), nor (to my knowledge) do I know anyone else that was at Littleton, Colorado, today in 1999. I did not know the two seniors that wrecked so much havoc (and whose names I am choosing not to post, even though their families also suffered greatly.) I am not affiliated with the foundation Rachel’s family started and neither have I gone through their program. However, I believe in the message and I believe in the idea(l).
I have seen the chain reaction that starts with compassion and kindness – just as I have seen the chain reaction that begins with a lack of empathy and a lack of equanimity. In that essay she wrote in period 5, Rachel talked about first, second, and third impressions and how they don’t always give you a full picture of someone. She wrote, “Did you ever ask them what their goal in life is, what kind of past they came from, did they experience love, did they experience hurt, did you look into their soul and not just at their appearance?” We are, right here and right now, experiencing the chain reactions that occur when we don’t really see each other and when we don’t recognize the fact that we are all connected. We are – right here and right now – about to set off a new chain reaction.
Quick, ask yourself: What is motivating you and what do you expect to come out of your actions?
“One of the big things we’re focused on is how you see yourself. Each and every one of us in this room has a great capacity to do great things.”
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– Craig Scott speaking to a small group of students during a Rachel’s Challenge event
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“I challenge students to choose positive influences. Rachel wanted to make a positive difference. So, she surrounded herself with the right influences that helped her be a powerful, positive person.”
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– Craig Scott speaking in a 2018 TODAY feature story
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“‘Consider purification, tapas, which literally means “to melt,” as in refining ore. The purpose of purification is not pain and penance, but to deliberately refine one’s life, to melt it down and recast it into a higher order of purity and spirituality. The goal is very important; it is not self-punishment but refinement – to shift from human existence into Divinity!
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There are three main methods of purification: the refinement of one’s thoughts, words, and deeds – also called the purification, respectively, of one’s instruments of mind, speech, and body. When you modify these three you automatically change for the better.’”
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– Krishna speaking to Arjuna (17.14) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley
In the past, when I’ve talked about Rachel’s Challenge, I’ve used a fairly non-religious playlist. This year, however, the overlapping holidays inspired me to remix the playlist for these holy times. I wanted music that would reflect the different traditions and the different stories, while also reflecting Rachel Joy Scott’s ethics and codes of life. I also wanted something that was inspiring and hopeful, like the young woman herself.
As I was remixing, I came across “Godbone” by (one of my favorite composers) Bear McCreary. In the the television series See and in games like “King of Dragon Pass,” “godbone” is a term used for metal and/or concrete. I’m not 100% positive about the etymology of the term, but it reminded me of the Lunar New Year story about the Kitchen God and how the fireplace poker came into existence. It also made me think about Krishna’s explanation of tapas – which can be defined as heat, discipline and austerity, as well as the practices that cultivate heat, discipline, and austerity.
Whenever I reference tapas, which is one of the niyamas (“internal observations” in the Yoga Philosophy), I mention that it can be applied physically, mentally, emotionally, energetically, and spiritually. It can also be applied religiously. In fact, fasting during the holy month of Ramadān, giving something up for Lent, and giving up leavened bread during Passover are some of the examples I use throughout the year. Those same traditions also incorporate the the final two internal observations – svādhyāya (“self-study”) and Īśvarapraṇidhāna (“surrendering to [a higher power]”) – which combine with tapas to form kriya yoga (“yoga in action,” or an ongoing process moving towards union with Divine). (YS 2.1) These sacred rituals are all about refining the (c)ore of who we are.
“And he shall sit refining and purifying silver, and he shall purify the children of Levi. And he shall purge them as gold and as silver, and they shall be offering up an offering to the Lord with righteousness.”
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– quoted from Malachi (3.3)
Back in 2010, Sara Yoheved Rigler wrote an article about bitter herbs, suffering (in Passover and in life), and a group of women who were inspired to go deeper into the Biblical idea that the Jewish people’s suffering in Egypt was “the ‘kur habarzel ― the iron crucible[.]’” She wrote about how these women went to see a silversmith at work and how, through their observations and questions, they gained a better understanding of the process of suffering and how to deal with suffering. Like Rachel’s challenge, Sara Rigler’s insight gives us a better understanding of how we can graceful engage our own suffering: Always look for the image of the Divine in ourselves and always look for that same reflection in others.
“As the silversmith held a piece of silver over the fire, he explained that he needed to hold the silver where the flame was hottest in order to burn away all the impurities. The woman, remembering the Biblical verse, asked if he had to sit there the whole time the silver was being refined. The silversmith responded that not only did he have to sit and hold the silver the entire time, but he had to keep a careful eye on it, because if the silver was left in the flame a moment too long, it would be destroyed.
‘How do you know when the silver is fully refined?’ the woman asked.
‘That’s easy,’ he replied. ‘When I see my image in it.'”
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– quoted from the aish.com article “Why Celebrate with Bitter Herbs? – Yes, God took us out of Egypt, but He put us there in the first place!” by Sara Yoheved Rigler
Wednesday’s playlist is available on YouTube and Spotify. [Look for “04202022 Rachel’s Challenge, Holy Remix”]
“She was a real girl, who had real struggles, and – just was in the pursuit to, you know, pretty much just show compassion and love to anybody who needed it. You know: Whatever religion, whatever race, whatever class – any of that stuff. I mean, it did not matter to Rachel…. She saw my heart.”
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– Mark Pettit, talking about the movie I’m Not Ashamed, a 2016 film based on their journals
If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING.
If you are a young person in crisis, feeling suicidal, or in need of a safe and judgement-free place to talk, contact the TrevorLifeline (which is staffed 24/7 with trained counselors).
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If you are interested in combining a physical practice (yoga or weightlifting) with the Counting of the Omer, you can purchase a copy of Marcus J. Freed’s The Kabbalh Sutras: 49 Steps to Enlightenment.
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### AMEN, SELAH ###
The Power of a Good Story April 15, 2022
Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Dharma, Faith, Gratitude, Healing Stories, Hope, Lent / Great Lent, Life, Love, Meditation, Minneapolis, Minnesota, Music, Mysticism, One Hoop, Pain, Passover, Peace, Philosophy, Ramadan, Religion, Suffering, Tragedy, Twin Cities, Wisdom, Writing, Yoga.Tags: Beresh't, Bhagavad Gita, Chaka Khan and Rufus, chesed, Counting of the Omer, Erwin Schrödinger, Eugene Wigner, Exodus, Genesis, Great Week, Holy Week, Jack Hawley, James Kubicki, Lazarus Saturday, Marcus J Freed, Meghan G, Metta, Passion Week, Passover, Rabbi David Fohrman, Sarah Kendzior, Shemot, Shlomo Yitzchaki (Rashi), The Gospel According to John, tov, YMCA
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Many blessings to all, and especially to those celebrating or observing Holy Week, Great Lent, or Passover! “Ramadān Mubarak, Blessed Ramadān!” to anyone who was observing the holy month of Ramadān.
This chapter-length post, related to the last few days of Holy Week or Passion Week and the beginning of Passover, is a combination of several revised posts from previous years, with some additional context. In addition to the quotes, there are additional section headings (in color) you can use to break up your reading time. You can request an audio recording of any of the pre-recorded practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
Remember, there is no class this Sunday.
“And God saw that it was good.”
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– Words that appear 7 times in the Creation Story found in Bereish’t – Genesis
Tov is a Hebrew word that means “good.” At the beginning of the Torah (also the Christian Old Testament), God defines something as “good” when it is useful and serving its purpose. In our physical practice of yoga, regardless of the style or tradition, we want every pose to be “good” in this way. However, in a modern context – when we think of the word “good” as something that as desired, approved, right, pleasing, and welcome – we can find ourselves in a bit of a quandary, when we don’t know what we’re doing. On the mat, that quandary may mean we’re doing poses without understanding how they serve or benefit us – and then doing them in a way that means we’re not getting all the benefits. It could also mean doing poses and sequences for the wrong reasons. Off the mat, that quandary can result in us doing things that have lost their meaning.
I often point to the fact that there was a time when everything people did had meaning. Over time, as people got further away from the meaning, rituals became traditions – things people did just because their ancestors did them. When those traditions lose meaning, they just become things people say. There are some rituals and traditions that have their meanings baked into the practice; however, even then, people sometimes don’t really understand the meaning. Then, too, things can get even more confusing when cultures overlap and suddenly people are witnessing practices they don’t understand – because they don’t know the meaning.
These kinds of perplexing situations happen a lot in the Spring, when all the major religions and philosophies have significant observations and celebrations that overlap. This can get ever more confusing when, for instance, people outside of Judaism wonder why there’s a celebration associated with a time of so much suffering and non-Christians have a hard time understanding how the Friday of Holy Week / Passion Week can be simultaneously associated with the trial, persecution, crucifixion, and death of Jesus and also good. It’s a bit of a conundrum… until you go a little deeper.
DOWN THE RABBIT HOLE…
PLEASE NOTE: This next portion, revised from April 2020, involves a theoretical discussion on non-COVID related death.
“People ask me how I find hope. I answer that I don’t believe in hope, and I don’t believe in hopelessness. I believe in compassion and pragmatism, in doing what is right for its own sake. Hope can be lethal when you are fighting an autocracy because hope is inextricable from time. An enduring strategy of autocrats is to simply run out the clock.”
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– quoted from Hiding in Plain Sight by Sarah Kendzior
Serendipitously, I received two texts from the same Austin suburb (on April 11, 2020). One was from a friend, sharing the Sarah Kendzior quote (above). The other was from my brother, asking why people were celebrating the same thing at different times. The quote sharpened my focus. The question brings me to you.
Even though he didn’t ask the question in an all encompassing way, I am going to answer his question here in a broader sense, and in a pretty basic way.
On Friday 15, 2022, people all over the the world will be beginning the third week of the holy month of Ramadān; celebrating Good Friday (in the Western Christian traditions); getting ready for Holy Saturday (on April 16th, in the Eastern Orthodox Christian traditions); and, at sunset, beginning Passover. Then, there’s Easter Sunday (in the Western Christian traditions), which this year is also Palm Sunday (the Sunday before Easter) in the Eastern Orthodox Christian traditions. It is also the time, in the Jewish traditions, that people begin Counting the Omer. Oh, and then there are people who will celebrate Easter and Passover, and maybe even start Counting the Omer. Plus, outside of the Abrahamic religions, there are millions more who will celebrate Hanuman Jayanti, also on the 16th. When you consider that these observations and celebrations are occurring all over the world – and keeping in mind different time zone – it can get really confusing. Hence my brothers question.
If we just stick with the Abrahamic religions for a moment, remember that Passover is a commemoration of the Exodus story, which is the story of the Jewish people being freed from slavery in Egypt. The Jewish liturgical calendar is lunar-based and, therefore, Passover happens at a slightly different time each year on the Gregorian (i.e., secular) calendar. According to all four canonical Gospels of the New Testament, Jesus spent the last week of his life preparing for Passover (and what he knew was coming in terms of the Crucifixion and Resurrection). Three of the four gospels indicate that what Christians (and artists) refer to as the “Last Supper” was actually a Passover Seder – so we are back to a lunar calendar, although it’s a different lunar calendar. Orthodox Christians operate under the old-school Julian calendar, so now we have a third timeline.
Just to add a little spice to the mix, consider that, dogmatically speaking, the concept of a Messiah originated within Judaism and includes specific qualifications for how the Messiah would be identified. According to the Christian paradigm, Jesus met the qualifications. According to most Jews, he did not. Most modern Christians focus exclusively on the New Testament and observe holy times accordingly. Some Christians, however, also follow the observations commanded in Deuteronomy and Leviticus.
Got it? Be honest. If you need a scorecard, I’m happy to provide one – especially since I’m about to go down the (metaphorical) rabbit hole.
“As spring is nature’s season of hope, so Easter is the Church’s season of hope. Hope is an active virtue. It’s more than wishful thinking….. My hope in the Resurrection is not an idle hope like wishing for good weather but an active hope. It requires something on my part – work. Salvation is a gift from God for which I hope, but Saint Paul told the Philippians to ‘work out your salvation with fear and trembling’ (2:12). My hope in the resurrection and eternal life in heaven requires work on my part.”
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– quoted from A Year of Daily Offerings by Rev. James Kubicki
Whenever I think about Easter, the waiting that happens on the Saturday between Good Friday and Easter, and the moment when the rock is rolled away to reveal the empty tomb, I think of one thing: Wigner’s friend taking care of Schrödinger’s Cat.
For those of you not familiar with physicist Erwin Schrödinger’s thought experiment (or paradox), it goes like this: The (imaginary) cat is closed up in a box with an unstable radioactive element that has a 50-50 chance of killing the cat before the box is opened. According to quantum mechanics, there is a moment when the cat is simultaneously alive and dead. This is called superposition and it could be considered the scientific equivalent of non-duality. When the box is opened, revealing the state of the cat, the superposition collapses into a single reality. (There is also the possibility that opening the box changes the percentage, but that’s a whole different tunnel.)
Physicist Eugene Wigner took things a bit farther by adding a friend. According to the Wigner’s thought experiment, instead of doing the experiment, the scientist leaves it all in the hands of a friend and waits for a report. Now, there is the superposition inside of the box and there is a separate superposition inside the lab, which means the wave (or superposition) collapses into a single reality when the box is opened (creating reality as the friend knows it) and collapses again when the (imaginary) friend reports to the scientist (establishing the original scientist’s reality). Let’s not even get into what happens if the friend opens the box and leaves the lab without reporting back to the original scientist, but has a certain expectation – i.e., understanding of reality – about what the scientist will find in the lab. Through it all, the cat exists (and ceases to exist) within its own reality. It never experiences the superposition others experience. It just is.
That state of being, existing, takes us back to Passover, and eventually to the Resurrection of Jesus.
“And He said, ‘For I will be with you, and this is the sign for you that it was I Who sent you. When you take the people out of Egypt, you will worship God on this mountain.’”
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– quoted from Shemot – Exodus (3:12)
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“God said to Moses, ‘Ehyeh asher ehyeh (I will be what I will be),’ and He said, ‘So shall you say to the children of Israel, “Ehyeh (I will be) has sent me to you.’””
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– quoted from Shemot – Exodus (3:14)
In the Exodus story, while the Jewish people were slaves in Egypt, G-d commanded Moses to go to Pharaoh and demand the Jews be released. Moses had an interesting backstory and was, in some ways, the perfect person to be the (human) hero of the story. However, he was humble to the point of lacking confidence and ended up asking his brother Aaron to come along on the mission. When their show of power didn’t convince Pharaoh of the authority of G-d, everyone was subject to nine plagues: blood, frogs, lice, wild beasts in the streets, pestilence, boils, hail, locusts, and day(s) of darkness. Remember it was not only Pharaoh and the Egyptians who suffered. The Jews, who were already suffering the hardship of slavery, also had to endure the additional hardships. On the evening of the tenth plague, the death of the first born male child, the Jewish families were told to smear lambs blood on their doors – so their households will be passed over. They were also commanded to celebrate and give thanks for their freedom – even though they are still slaves.
Yes, it is a little mind boggling, but what passes as the first Passover Seder happened in Egypt and during a time of slavery. Considering Pharaoh had changed his mind before, they had no way of knowing (with any certainty) that they would be freed immediately after the tenth plague. See where this is going? In that moment, the Jewish people are simultaneously free and not free.
Furthermore, Rabbi David Fohrman, quoting Shlomo Yitzchaki, the medieval French rabbi known as Rashi, points out that when G-d initial spoke to Moses and Moses asked for G-d’s identity, Moses was told three times that the One who spoke was the One who would always be with Moses and the Jewish people. Regardless of what they experience, Rashi explained, G-d will be with them. This is the very definition of compassion, which literally means “to suffer with.”
“’Whenever goodness and “dharma” (right action) weaken and evil grows stronger, I make Myself a body. I do this to uplift and transform society, reestablish the balance of goodness over wickedness, explain the sublime plan and purpose of life, and serve as the model for others to follow. I come age after age in times of spiritual and moral crisis for this purpose.’”
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– Krishna speaking to Arjuna (4.7 – 8) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley
Jesus (during his time) was, and future Christians are, kind of in the same boat. In the last week of his life, he was betrayed, crucified, dead, buried, and resurrected – and he simultaneously was not. However, most of that is semantics. What is critical is the dead/buried, and resurrected part. In those moments, even right after the tomb was opened and there was some confusion about what had happened, Jesus was essentially Schrödinger’s Cat – and Christians, as well as non-believers, were either the original scientist or the friend.
Yet, when everything is said and done (stay with me here), this is all head stuff. What people are observing, commemorating, and/or celebrating right now, isn’t really about the head. Faith never is. It’s all about the heart. It’s all about love. Specifically, in these examples, it all comes back to G-d’s love expressed as compassion.
“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”
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– quoted from The Gospel According to John (3:16, NIV)
IT’S ALL TOV
Portions of the following were originally posted in April 2021.
The rituals related to the aforementioned observations emphasize a specific order of events and how a story is told through the order of events. In the case of Passover, the story of Exodus is told through the symbolic elements of the Passover Seder. The Seder (which means “order” or “arrangement”) moves through 15 steps, including “The Four Questions” that lead to the telling of the story. It’s a ritual pilgrimage wrapped in a dinner party wrapped in a children’s bedtime story disguised as a tradition.
For Good Friday, many Christians move through the Stations of the Cross, a visual pilgrimage of Jesus’ last moments. The earliest “Way of the Cross” or “Way of Sorrows” artwork and the Scriptural Way of the Cross (introduced by Pope John Paul II on Good Friday 1991, and approved by Pope Benedict in 2007) depict 14 scenes or “steps,” ending with Jesus being laid in the tomb. The Resurrection is often considered to be the 15th Station of the Cross. (NOTE: The Resurrection is the 14th Station according to the “New Way of the Cross” in the Philippines; however, this version is different from the previous mentioned versions.) The art is meant to mirror Via Dolorosa (the “Way of Sorrow/Pain”) in Jerusalem, the actual path Jesus would have taken to Mount Calvary. So, when people “move through the Stations of the Cross” it is a ritual pilgrimage wrapped in a walking tour wrapped in a children’s picture book disguised as traditional art.
Within the Jewish community, the sacred ritual of Counting the Omer begins on the second day of Passover. This is a period of 49 days, a total of 7 weeks, leading up to Shavuot (also known as the “Festival of Weeks”) – which itself is a commemoration of the Jewish people receiving the Torah. Commonly associated with Jewish mysticism (Kabbalism), the practice of Counting the Omer involves 7 of the 10 attributes of the Divine that are found on the Tree of Life. Each day is associated with a different attribute, as is each week – which means that for 49 days people are focusing-concentrating-meditating on the interrelation of two attributes. Since each attribute is associated with a different part of the body, and some people combine a physical component, it’s a ritual exercise wrapped in a mystical meditation disguised as a 49-day perspective changing challenge.
Coincidentally – or, perhaps, divinely intentionally – this year’s celebrations of Easter (in Western Christianity) and Palm Sunday (in Eastern Orthodox Christianity) – which, again, are all about the power of G-d’s love – overlap the second night and day of Passover, which is also the beginning of Counting the Omer, when people focus on “Love/Lovingkindness in Love/Lovingkindness.”
All of the religious rituals above traditionally involve prayers, which I do not include in the practices. However, if you are religious and observing there’s always an opportunity to pray as you feel is appropriate. If you are not religious and/or are not familiar with the stories, you can think of what I offer as a history lesson wrapped in a little svādhyāya (“self-study) disguised as a physical yoga practice… or you could ignore what comes up for you and just decide I’m stepping out of my lane.
SOMETHING GOOD… ON FRIDAY
Portions of the following were originally posted in 2020.
“You ain’t got no kind of feeling inside
I got something that will sho’ ’nuff set your stuff on fire
You refuse to put anything before your pride
What I got will knock all your pride aside”
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– quoted from the song “Tell Me Something Good” by Chaka Khan and Rufus
2020 was the first time in 11 years that I did not teaching on Good Friday. It was also the first time in 11 years, that I taught on Easter. It was (and still is) a little surreal and bittersweet. While I know some people appreciate a yoga practice that essentially mirrors the Via Dolorosa and walks through the Stations of the Cross; I also know it’s a little much for some folks. Every year, someone asks me if I’m going to do the Good Friday theme and, every year, someone thanks me and says that it’s meaningful, which is good.
Getting back to that idea of the Friday of Holy Week / Passion Week being good, remember that in Christian traditions Jesus is recognized as the Messiah, the Christ, the one who heralds and ushers in an era of peace and salvation. He serves his purpose, because he lives, suffers, is crucified, dies, is buried, and rises – in order for sins to be forgiven. There is no passion, no crucifixion, no death, no burial, nor resurrection, however, without the betrayal. Implying that the betrayal and Judas, by extension, are good, because they are meaningful (and have a purpose) is one of the things that gets me into trouble.
“’Strange? Yes. It is difficult for most people to comprehend that the Supreme Divinity is actually moving about in human form. But for those few who dare to learn the secret that is I, Divinity, who is the Operator within them, their own Self, My coming in human form is a rare opportunity to free themselves from the erroneous belief that they are their bodies.’”
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– Krishna speaking to Arjuna (4.9) in The Bhagavad Gita: A Walkthrough for Westerners (4:9) by Jack Hawley
Every year that I taught at the YMCA, with the exception of 2019, someone complained to the YMCA management about one of my Passion Week classes. It didn’t matter that the complaint often came up in a class where I also told the Passover story. It didn’t matter that throughout the year, I talk about a variety of religions and religious observations. It was always Passion Week that caused someone to say that what I teach and the way I teach are not appropriate.
Keep in mind, it’s still very common for people to tell me that I made them uncomfortable (or even touched them) because of something that was personal only to them. Yoga can be very healing, but in the process it can bring up a lot of trauma. Religion, specifically religious fanaticism, has caused a lot of harm in the history of the world; so, it is not surprising that hearing me talking about a religious practice during a yoga practice is upsetting to some. It’s especially not surprising or unexpected if they are not familiar with the history and original intention of the philosophy. On the religious front, though, the complaint always goes went through management and it always involved Christianity and Passion Week. The irony is not lost on me that these classes were always at the Young Men’s Christian Association. (As a side note, outside of the YMCA, I have had someone complain that Judaism came up a lot throughout the year.)
“That they all may be one. (John 17:21)”
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– YMCA motto adopted, along with the “Paris Basis,” by international delegates at the First World Conference of the YMCA, 1855
I would like to think that I’ve become a little wiser and a little more conscious as a teacher. I definitely appreciate feedback and take it into consideration. That said, I still teach the themes I teach. I still teach with the understanding that everyone doesn’t believe what I believe. I still teach with the understanding that even when I teach from a historical, philosophical, and conceptual perspective, some people will think I am of a certain faith and have a religious agenda.
I hate breaking it to y’all, but I’m neither Jewish, Christian, Muslim, Buddhist, Sikh, Baha’i, Daoist, Hindu, Wiccan, Pagan, nor any number of things you might have considered. But, I do have an agenda.
“Yoga” means union. Throughout the 8-Limb philosophy there is a recognition of and belief in something Divine – G-d. Whatever that means to you at this moment, it is simultaneously that and not that (neti, neti). The end goal of the philosophy is sometimes referred to as “union with the Divine.” That, however, does not mean – or does not only mean – union with an anthropomorphic being. It does, however, mean a state of awareness and existence that understands how everything and everyone is connected. Being connected, working together, that is yoga. Being intentional about our thoughts, words, and deeds, because what we think, say, and do affects everything and everyone around us, that is part of the practice. As someone who practices the philosophy, that’s my agenda: yoga.
“We talk of becoming one with God and many seekers are looking to reach higher spiritual levels, but first we must unify the different parts of ourselves. To see that we are complex beings, often with apparent internal contradictions, but this too is also a form of oneness. Understanding the Divine begins by first understanding ourselves.”
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– quoted from the introduction to The Kabbalah Sutras: 49 Steps to Enlightenment, by Marcus J. Freed
This year, 2022, I am not teaching on Good Friday or Easter Sunday (which is Easter in the Roman Catholic and Western Christian traditions, Palm Sunday in the Eastern Orthodox Christian traditions, and Hanuman Jayanti). However, I am teaching on what is considered Lazarus Saturday in Eastern Orthodox Christianity. I will also send out pre-recorded practices to anyone on the Friday or Sunday lists.
If you are following the Orthodox Christian calendar and would like a recording of last week’s classes, please comment or email me.
If you are interested in combining a physical practice (yoga or weightlifting) with the Counting of the Omer, you can purchase a copy of Marcus J. Freed’s The Kabbalh Sutras: 49 Steps to Enlightenment.
Meanwhile, I offer you a little taste of my personal practice (see meditation below) followed by Meghan G’s Good Friday message, which was part of my 202 Kiss My Asana offering. Yes, yes, the annual yogathon where we “do yoga, share yoga, and help others” is coming next week.
METTA MEDITATION (with relationships):
Prior to the quarantine, Metta Meditation was part of my daily commute. Part I gives you a little background and a partially guided meditation. Part II (coming soon) includes guided meditation for the cardinal and intercardinal directions. These meditations were recorded in the Spring of 2019.
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ONCE MORE MORE WITH FEELING
This excerpt was part of a 2020 Kiss My Asana offering.
In my Good Friday post, I alluded to some people who would miss my Good Friday class. One of those people that immediately came to mind was Meghan G (who some of you will remember as Yogi #12: The Fixer during Kiss My Asana 2016). When I requested stories for Kiss My Asana 2020, Meghan G sent me the following Good Friday story:
“My story has happened quite recently. On Good Friday, just last week, I was feeling so disconnected from my faith community of Saint Joan of Arc, my yoga community Downtown YMCA Friday night yogis and really the whole human community. Every tradition or ritual that I/we have grounds me in the meaning of Holy Week was uprooted. Holy Week, and Good Friday contemporary stations of the cross in particular, is one of the most sacred times of the year. It almost felt to me that day as though it was being ignored.
In an effort to stop the downward spiral of disconnectedness, I sought out Saint Joan of Arc’s Good Friday celebration on video, posted on the website. I had tried to worship this way on Holy Thursday, but found myself distracted, multi-tasking and unfulfilled by the experience. So this Friday I decided to stop the swirling in my mind I would lead myself through a series of poses to calm and focus my mind. Myra had prepared me well for this. As I listened to the Stations of the Cross and the familiar music and stories from my faith community I progressed through a series of poses that were also as familiar and soothing as the service. I was able to connect Jesus’s suffering on the cross with the greater suffering in our world right now (and always) and feel again a part of the human community.
Thank you, Myra, for teaching me over the years to do yoga as you do life…with intention and love. Happy Easter, Meghan”
Thanks, again, Meghan!
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“’And know also, Arjuna, that as the Divinity in all creatures and all nature, I am birthless and deathless. And yet, from time to time I manifest Myself in worldly form and live what seems an earthly life. I may appear human but that is only my “mya” (power of illusion), because in truth I am beyond humankind; I just consort with nature, which is Mine.’”
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– Krishna speaking to Arjuna (4.6) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley
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[NOTE: As much as I am able, I like to highlight the quotes with a good color, i.e., a meaningful color. Today that color is black, for those who know.]
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### “et lux in tenebris lucet et tenebrae eam non comprehenderunt” (John 1:5) ###
How You Use Your Power Matters (the “missing” Wednesday post) April 14, 2022
Posted by ajoyfulpractice in Bhakti, Books, Changing Perspectives, Dharma, Faith, Food, Gratitude, Healing Stories, Hope, Lent / Great Lent, Life, Love, Men, Music, Mysticism, One Hoop, Passover, Peace, Religion, Suffering, Wisdom, Women, Yoga.Tags: Anton Chekhov, Bill Conti, chesed, commandments, gevurah, Gospel of Judas, Great Week, Holy Week, Jesus, Judas Iscariot, Mark M. Mattison, Maundy Thursday, Passion Week, Spy Wednesday, svadyaya, svādhyāya, The Gospel According to John, The Gospel According to Luke, The Gospel According to Mark, The Gospel According to Matthew
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Many blessings to all, and especially to those celebrating or observing Holy Week or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who was observing the holy month of Ramadān.
This is the “missing” post for Wednesday, April 13th, which focuses on the Wednesday of Holy Week or Passion Week and highlights elements of Maundy Thursday. You can request an audio recording of any of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.
In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.
Check out the “Class Schedules” calendar for upcoming classes.)
“When the audience and the performers become one, it is almost nearly divine, where this oneness can actually meet in some, not physical place, but in some spiritual place, in the middle, not the performers performing, not the audience receiving, but all of a sudden that contact is made and it becomes wonderful.”
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– Bill Conti (b. 04/13/1942)
Throughout the year, I tell people stories. The stories are an opportunity to do a little svādhyāya (“self-study”) and there are certain stories that I tell every year. They’re all great stories, divine and sublime stories. They’re overlapping stories that weave concentric circles which also overlap our lives and they’ve been told generation after generation. Some are easily recognizable as true stories and some are only believed by a few (million people). So, if you join a practice, on any given day, you may hear a story with which you are very familiar. Or, you may hear a story for the first time. You may also, on any given day, hear a familiar story told in a new way.
The thing to remember is that in any good story – and definitely any great story – there’s going to be conflict and drama. There’s going to be challenges and suffering (or passion). Since I’m very Chekhovian in my literary inclinations, everything and every one has a purpose – which means there’s always going to be a villain. The proverbial “bad guy” may not always be a guy. It may not even be a person. There is some element, however, that you could point to and vilify.
The thing I want you to remember, when you hear (or read) today’s story, is that just as there is no story without the hero, there is also no story without the villain. It is not my intention to glorify the “bad guy” or bad behavior. Neither is it my intention to put the “villain” on the same level as the “hero”… except in one area. It’s an important area… and it’s the area that almost always gets me in a little hot water.
A small portion of the following was excerpted from a related 2020 post.
“For Aaron and his sons shall wash their hands and their feet thereat: Whenever they enter the tent of meeting, they shall wash with water so that they will not die. Also, when they approach the altar to minister by presenting a food offering to the LORD, they shall wash their hands and feet so that they will not die. This is to be a lasting ordinance for Aaron and his descendants for the generations to come.”
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– Shemot – Exodus 30:19 – 30:21 (NIV)
In the Eastern philosophies (like yoga) and religions (like Judaism) arms and hands are recognized as extensions of the heart. They are how we reach out to others, embrace others, embrace ourselves, and even embrace a moment. We use our hands and arms to build the world around us. We also use our hands and arms to love one another, or not, and to defend or support what we love (or not). Two of the aspects of the Divine (found on the Tree of Life) are love (chesed) and strength (gevurah). Furthermore, Jewish mysticism identifies these elements of the Divine as being embodied by the right and left arms, respectively. It is no accident then, nor is it only an element of good hygiene, that hands are washed before handling sacred food. In fact, in the Hasidic tradition, “Water represents the healing power of wisdom. Water flows downward, carrying its essential simplicity to each thing. It brings them together as a single living, growing whole. We pour water over our hands as an expression of wisdom pouring downward passing through our heart and from there to our interaction with the world around us.”
Of the 613 commandments within the Jewish tradition, at least 21 – 27 are directly related to the observation of Passover, the Seder, the Counting of the Omer (which begins on the second night of Passover), and Shavuot (which begins at the end of the Counting of the Omer). The Last Supper (or suppers, depending on who you ask) is acknowledged as Jesus’ last meal and the source of the Eucharist or Holy Communion in Christian faiths. While the one of the four Canonical Gospels (John) places Passover after Jesus’s death, the Synoptic Gospels (Matthew, Mark, and Luke) present The Last Supper as a Passover Seder. Therefore, it would make sense that Jesus – recognized as a rabbi, a teacher, long before he was considered by some to be the Messiah – would make sure everyone washed their hands, twice during the Seder. It’s part of the Law, part of the Commandments. What is interesting is that before the Seder, Jesus washes the feet of his disciples. This is one of the events commemorated by some Christians on Maundy Thursday.
But, before we get to Thursday, we have to get over the hump that is Wednesday.
“[[Jesus]] answered and said to them, ‘I’m not laughing at you. You’re not doing this because you want to, but because through this your God [will be] praised.’”
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– quoted from The Gospel of Judas, translated by Mark M. Mattison
The Wednesday of Holy Week, Passion Week, or Great Week is also known as Spy Wednesday. A spy is a person inside a group, organization, or country who collects information so that others can attack, ambush, or otherwise ensnare the group, organization, country and/or the leaders therein. In the Passion story, Judas Iscariot is the spy and the event that led him to betray his rabbi and friend is related in all four canonical gospels.
In the Gospel According to Luke (7:36 – 50), Jesus was having what might be described as a luxurious dinner (because he was “reclining”) when a woman who had a sinful past washed his feet with her tears and hair. Then, she poured expensive oil from an expensive alabaster jar onto his feet. This incident took place in the home of a Pharisee named Simon and the woman is not identified by name. In the Gospel According to Matthew (26:6 – 13) and the Gospel According to Mark (14:3 – 9) the incident – or a similar incident – took place in Bethany at the home of Simon the Leper and the oil is poured over his head (but there there is no mention of tears and hair). Here, again, the woman is not identified; however, all three synoptic gospels indicate that the woman “came,” which could be interpreted as meaning that she did not live in the home.
The indicated timelines, as well as the different locations, also lead some to believe that these may be different events. Some traditions identify the woman (or women) as Mary Magdalene – and that misrepresentation never ends well – but the Gospel According to John (12:1 – 8) is the only account that identifies the woman as someone named Mary. According to John, “Mary” poured the oil on Jesus’ feet and then wiped his feet with her hair. The account does not, however, indicate that she “came” to the home, leading many to believe that she was Mary of Bethany, the sister of Lazarus and Martha.
Either way you look at it, the woman’s actions really pushed the buttons of some of the disciples. Judas, in particular, was particularly incensed by the money. He was the one who held the purse strings – sometimes, too tightly and too personally – and felt that the cost of the oil and the jar could have gone to the poor (or, into his own pockets). He was so upset that he decided to betray Jesus. [Insert villain music here.]
“Then one of the Twelve—the one called Judas Iscariot—went to the chief priests and asked, ‘What are you willing to give me if I deliver him over to you?’ So they counted out for him thirty pieces of silver.”
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– The Gospel According to Matthew (26:14 – 15, NIV)
When it comes to Judas’ betrayal there are also different accounts. Most people are familiar with the idea that Judas was paid 30 pieces of silver. In the Gospel According to Mark (14:11), the chief priests promised to pay Judas and this is often referenced as a few pieces of silver. In two accounts, however, Satan possessed Judas. Yes, that’s right, in the Gospel According to Luke (22:4) and the Gospel According to John (13:27), the devil made him do it. Or, you could look at the devil as a euphemism for his own anger, jealousy, and hubris. It’s also important, I think, to note that in a few places – including at least one gnostic gospel, Judas betrayed Jesus because Jesus told him (Judas) to do so. Which, if you look at it that way, means God gave both men a purpose.
Regardless of why he did it, Judas’ betrayal means that for generation after generation his name is mud. His reputation is smeared. One action made him the ultimate villain, the devil incarnate, and… one of the reasons we have the story. Remember, there is no Easter without the Resurrection. There’s is no Resurrection without the Crucifixion and the Passion. There is no Crucifixion and Passion (or Suffering) without the betrayal. And there is no betrayal without Judas of Iscariot. Again, I’m not saying that he is equal to Jesus. What I am pointing out is that they are both an important part of the story and they are both “sacrificed” because – according to the teachings – “God so loved the world….”
Very few people talk about what happened to Judas and the money after the betrayal, even though the Gospel According to Matthew (27:1 – 10) and The Acts of the Apostles (1:16 – 18) give explicit, albeit slightly different, details. Additionally, there is some difference in notation about when Judas left the last supper or if he even attended. Either way, it was at the Last Supper – which some accounts depict as the Passover Seder – that Jesus washed the feet of his disciples. When Simon Peter objected, Jesus told him three particularly noteworthy things; things that remind us that none of this is about the money.
“’Know ye what I have done to you? Ye call me Master and Lord: and ye say well; for so I am. If I then, your Lord and Master, have washed your feet; ye also ought to wash one another’s feet. For I have given you an example, that ye should do as I have done to you.’”
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– The Gospel According to John (13:12 – 15, KJV)
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“’If I wash thee not, thou hast no part with me.’”
– The Gospel According to John (13:8, KJV)
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“’A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.’”
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– The Gospel According to John (13:34 – 35, KJV)
The word “Maundy” comes to us, by way of Middle English and Old French, from a Latin word that means “command, order.” While it may be associated with the ritual of washing the feet of a saint, showing hospitality, or preparing a body for burial, the command or order associated with this Thursday before Easter is that “new command.” It is a command repeatedly reiterated in the Gospel According to John (15:12 and 15:17). It is also a sentiment that is echoed in one of the last things Jesus said on the cross, when he connected his own mother with one of his disciples as if they are mother and son. It is a lesson Jesus taught again and again. Yet, it is a lesson all too often forgotten; even though it is the whole point of the story.
“‘A second is equally important: “Love your neighbor as yourself.”‘”
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– The Gospel According to Matthew (22:39, NLT)
Wednesday’s playlist is available on YouTube and Spotify. [Look for “Spy Wednesday 2022”]
Yes, Bill Conti turned 80 this Wednesday and if you are a fan, like me, you can absolutely consider it sacrilegious that there’s no Bill Conti on the Spy Wednesday playlist. If you’re interested in the composer, click here to check out a 2019 post or click here for the 2021 post, which (hint, hint) includes a Bill Conti playlist you can use for the practice.