jump to navigation

What Makes Us Do What We Do (Where We Do It) June 6, 2021

Posted by ajoyfulpractice in Dharma, Faith, Fitness, Gratitude, Healing Stories, Life, Men, Music, One Hoop, Religion, Yoga.
Tags: , , , , , , , , , , ,
add a comment

“Don’t say things. What you are stands over you the while, and thunders so that I cannot hear what you say to the contrary. A lady of my acquaintance said, ‘I don’t care so much for what they say as I do for what makes them say it.’”

– quoted from 1875 essay “Social Aims” by Ralph Waldo Emerson

What do you believe? It seems like such a simple question – especially since it’s not “In what” or “In whom” do you believe? But simple questions can be the trickiest. Because if you believe something – really, truly, believe with your whole heart and every fiber of your being – than your actions will reflect your beliefs. Right? Everything will be in alignment. Right?

Only, we humans tend to be a little more complicated than that. So, maybe the next thing to consider isn’t whether your every thought, word, and deed perfectly reflects what you believe. Maybe the next thing to consider is whether or not you are willing to put all of your efforts – all of your thoughts, words, and deeds – on the line, in support of a campaign (or an organization…or a country…) in which you believe. What would you do for freedom, for country, for God (what every that means to you at this moment)?

Prior to going to London in 1841, George Williams was a young draper from the countryside (Dulverton, Somerset, England to be exact) who had attended school in Tiverton, Devon and apprenticed at a shop in Bridgewater (also in Somerset). He was not a man of the world. But he had a sense of self and described himself as a “careless, thoughtless, godless, swearing young fellow.” For all that, when he arrived in London for a job, he was way out of his depth. He saw London as a dirty place, a place of temptation, a kind of hell on Earth. (Keep in mind; I have heard that he couldn’t tell the difference between schoolgirls in uniform and prostitutes if they were standing on a street corner.)

“All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.”

– 1 Corinthians 9:25 – 27 (NLT)

Motivated to overcome the unhealthy living and working conditions and inspired by Muscular Christianity, a mid-19th century philosophical movement based on the idea that one’s mind-body and actions should glorify God, Sir Williams gathered together 11 other drapers to create a place for healthy and moral activities and for, as he said, “the improving of the spiritual conditioning of young men engaged in drapery, embroidery, and other trades.” They gathered together today, June 6th in 1844, to create what one of the drapers, Christopher W. Smith, suggested they call the “Young Men’s Christian Association” [YMCA].

The ideas behind the YMCA expanded and, by the early 1850’s, there were YMCA meetings and branches throughout the United Kingdom, Australia, Belgium, Canada, France, Germany, the Netherlands, Switzerland, and the United States. Jean-Henri Dunant (who would later co-win the first Noble Peace Prize for founding the International Committee of the Red Cross) was the founder of the Swiss branch of the YMCA, Secretary of the YMCA Geneva, and the person who spearheaded the idea for a YMCA World Conference. At that first conference, in August 1855, 99 delegates from nine countries adopted the Paris Basis, which included an international mission and motto. That motto came from John 17:21, “That they all may be one.”

“Soldiers, Sailors and Airmen of the Allied Expeditionary Force!

You are about to embark upon the Great Crusade, toward which we have striven these many months. The eyes of the world are upon you. The hopes and prayers of liberty-loving people everywhere march with you. In company with our brave Allies and brothers-in-arms on other Fronts, you will bring about the destruction of the German war machine, the elimination of Nazi tyranny over the oppressed peoples of Europe, and security for ourselves in a free world.”

– quoted from the June 6, 1944, printed “Order of the Day” (issued to 175,000 troops by Supreme Headquarters, Allied Expeditionary Force) and the subsequent speech by United States General Dwight D. Eisenhower, Commander of Operation Overlord

Exactly a hundred years (to the date) after the founding of the YMCA, a World War II battle began on the beaches of Normandy, France. At least 156,000 Allied troops put their lives on the line in the effort to liberate Western Europe from Nazi Germany. Today is the anniversary of D-Day, the beginning of the Battle of Normandy, which lasted from June 6, 1944 until August 30th. Codenamed “Operation Overlord,” the military campaign was a coordinated amphibious and airborne effort on five beaches by the United States, the United Kingdom, Canada, France, Poland, Australia, New Zealand, Belgium, Czechoslovakia, Greece, Luxembourg, Netherlands, and Norway.

The original plan was for troops to land on June 5th, on beaches codenamed Gold, Juno, Sword, Omaha, and Utah. However, bad weather delayed the start – and created tactical issues. Some troops were not able to land when and where they were scheduled to land – in one case, at Juno, infantry made it to shore ahead of their supporting armour – resulting in many casualties. The Allied forces met their heaviest resistance, and possibly the highest casualties, on Omaha Beach, but by the end of the day, the Allies had invaded Nazi-controlled territory.

The campaign that started today, in 1944, moved across the Normandy countryside, engaging over 2 million Allied troops. By the end of August, Paris had been liberated, Germany was forced out of northwestern France, and Allied forces were prepared to join their Soviet allies in the continued effort to rid the world of fascism and end what we now know was the Holocaust.

But, of course, there was a cost. An estimated 226,386 Allied troops died in the campaign, with the Axis powers losing somewhere between 288,000 – 530,000 troops. An estimated 25,000 to 39,000 civilians died (between the pre-invasion bombing and the actual bombing).

“They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.”

– from “Ode of Remembrance” taken from “For the Fallen” by Laurence Binyon

When we remember those who were lost today and throughout the war – as well as when we remember those who survived, but were left with permanent scars, inside and out – we must remember that even during times of war, even when there is a draft, people put their lives on the line for a lot of different reasons. People put all of their efforts – all of their thoughts, words, and deeds – on the line, in support of a campaign (or an organization…or a country…) because of something in which they believe. Maybe, like those who engaged in the Muscular Christianity movement of the mid-19th century, it’s a belief in patriotic duty, discipline, self-sacrifice, manliness, and the moral and physical beauty of athleticism. Maybe it’s a belief in freedom, liberty, and the pursuit of happiness.

Maybe it’s a belief in life.

We can’t always know why someone thinks what they think, says what they say, or does what they do. We can, however, give some thought to how our thoughts, words, and deeds reflect our deepest beliefs.

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, June 6th) at 2:30 PM, for an experience. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Sunday’s playlist is available on YouTube and Spotify. [Look for “06062020 D-Day & YMCA]

Click here for a different take on this theme and date.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

### PEACE TO & FROM EVERYTHING & EVERYONE WE ENCOUNTER ###

Let’s Breathe (a 2-for-1 “missing” post) May 26, 2021

Posted by ajoyfulpractice in Books, Buddhism, Dharma, Faith, Healing Stories, Hope, Life, Loss, Minneapolis, Minnesota, Music, One Hoop, Pain, Peace, Philosophy, Religion, Suffering, Tragedy, Twin Cities, Wisdom, Writing, Yoga.
Tags: , , , , , , , , , , , , , , , , , ,
add a comment

[This is the “missing” post related to Monday, May 24th and Tuesday, May 25th (TRIGGER WARNING). You can request an audio recording of either practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes. If you are using an Apple device/browser and the calendar is no longer loading, please email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.]

“You must finish a term & finish every day, & be done with it. For manners, & for wise living, it is a vice to remember. You have done what you could — some blunders & absurdities no doubt crept in forget them as fast as you can tomorrow is a new day. You shall begin it well & serenely, & with too high a spirit to be cumbered with your old nonsense. This day for all that is good & fair. It is too dear with its hopes & invitations to waste a moment on the rotten yesterdays.”

 

 

– quoted from a letter from Ralph Waldo Emerson, to his daughter Ellen, dated April 8, 1854 (as printed in The Letters of Ralph Waldo Emerson, volume 4, edited by Ralph L. Rusk, 1939)

There are some practices, like at Common Ground and during the old rooftop practices, where we don’t use a playlist. Sometimes, like on Saturdays, we often start the practice without the music. However, more often than not, I pick something instrumental to set the tone. It may even be something that is “punny” and/or something that contains an inside joke or subliminal message. On Tuesday, for instance, we started with “A Breath of Stillness” – and just like on Monday that was the focus of the practice; to find the stillness that allows us to breathe and then to find stillness that speaks to us in between the breaths.

There are whole (ancient) texts written on asana, but my go to reference (for quick and dirty instruction) is Yoga Sūtras 2.46 – even though that is the first in a series of three sūtras detailing postural instruction. While other texts (like the Hatha Yoga Pradipika, Gheranda Samhita, and Shiva Samhita) give more detailed instruction about how to position the parts of one’s body, Patanjali’s instructions are consistent with the qualities one needs in order to practice: stability and steadiness, comfort and ease, equanimity and overall peace of mind (joy). The other texts primarily focus on achieving these qualities through the site chosen for the practice, while Patanjali focuses on the mind-body as the site. All the texts, however, point to the quality of breath as an indicator of the quality of the body’s position.

But, what happens when our body is not in a position to breathe? What happens when we don’t have (as instructed in the Hatha Yoga Pradipika) “a small room, situated in a solitary place, being 4 cubits square, and free from stones, fire, water, disturbances of all kinds…” or find that we are not “in a country where justice is properly administered, where good people live, and food can be obtained easily and plentifully.”? Do we not practice? Do we not breathe??

Of course, those are ridiculous questions. Of course we are going to practice (if we are committed to ourselves and our practice). Furthermore, we have no choice with regard to our breath, because as long as we are alive, we will breathe. We may not breathe well; we may need the assistance of a machine or a reminder from a teacher/friend, but breathing is one of the biggest parts (and signs) of being alive.

When we “sit” and breathe on our mats and on our cushions, we acknowledge that this is something people all around the world have done before us; something millions and billions of people are doing at the same time as us; and something people will be doing, all around the world, long after we are gone. On a certain level, we acknowledge the divinity of the breath and breathing… the universality of it… even when our experience of it is different.

These types of acknowledgements allow us to experience a deeper and richer breadth of breath (and life). These types of acknowledgements also allow us to take a journey into the stillness and into the richness within us and all around us – and to tap into what is divine, or universal, within us and around us.

“[T. K. V.] Desikachar realized that his father felt that every action should be an act of devotion, that every asana should lead toward inner calm. Similarly, [Sri. T.] Krishnamacharya’s emphasis on the breath was meant to convey spiritual implications along with psychological benefits. According to Desikachar, Krishnamacharya described the cycle of breath as an act of surrender: ‘Inhale, and God approaches you.  Hold the inhalation, and God remains with you.  Exhale, and you approach God.  Hold the exhalation, and surrender to God.’”

 

 

– quoted from the May/June 2001 Yoga Journal article entitled “Krishnamacharya’s Legacy” by Fernando Pagés Ruiz

 

Don’t let the word (or concept) of “God” bother you and become an obstacle to your practice/journey. After all, you could use the word “Light” or “the Divine” or “Goodness” or “Goddess” or “Universe” or “the Community / World.” Try it, just breath for a moment and use the word(s) that work for you.

One of my favorite Yoga Sūtras is 1.36 and I refer to it often: viśokā vā jyotişmatī, which encourages us to focus on the place inside of us that is “free from sorrow” and “infused with light.” According to the practice, focusing in this way anchors the mind and brings peace of mind. Pandit Rajmani Tigunait, PhD, even points to traditions where this is the “core of the entire text” and of the practice. We find this central idea – even this centering practice – in other religious and spiritual traditions, including Christianity and Buddhism.

I specifically used the two examples above, because over the weekend, I got similar reminders from two different contemplative theologians/teachers from two different spiritual communities. The first was Thomas J. Bushlack, PhD, who is a Christian professor of theology and ethics – as well as a longtime practitioner of yoga. The second was Buddhist dharma teacher Tara Brach, PhD (who, I believe, also practices yoga). As I already mentioned, both are contemplative leaders in their traditions and also offer meditations to people within and outside of their spiritual communities.

Full disclosure, Dr. Bushlack is someone I know personally, someone who is part of my yoga community, and someone I closely associate with the religious philosophy of Saint Thomas Aquinas. This weekend, however, rather than quoting Saint Thomas, he was quoting a different namesake: Thomas Keating, a Trappist monk and one of the three co-developers of Centering Prayer (which Dr. Bushlack offers as a foundational practice for religious and non-religious professionals). While I shared a bit more (here and in class on Monday night) than he did, the reference to “our core goodness” dovetails with Dr. Brach’s use of “Buddha-nature” and both references are in relation to a practice that is fundamentally tied to knowing there are times we can do something (as much as we can for as long as we can) and other times when we have to let go, surrender.

“1. …. This basic core of goodness is capable of unlimited development; indeed, of becoming transformed into Christ and deified.

 

2. Our basic core of goodness is our true Self. Its center of gravity is God. The acceptance of our basic goodness is a quantum leap in the spiritual journey.”

 

– quoted from “Chapter 13 – Guidelines for Christian Life, Growth and Transformation*” in Open Mind, Open Heart: The Contemplative Dimension of the Gospel by Thomas Keating

*NOTE: These guidelines are intended to beread according to the method of lectio divina [‘divine reading’],” meaning that they are to be integrated as the living word through four steps of practice: read, meditate, pray, and contemplate.

“… we can’t do it alone and we can’t do it if we think it’s like a sense of my own ego’s heart. In other words, that doesn’t work. If you think you’re responsible, [you’re personally responsible,] for another life, then your heart won’t be able to open big enough. So, in a way, you have to hand that over… just sense that there’s a love and intelligence in this universe that’s bigger than this personal self. And you can entrust whatever feels like too much into it….

 

It’s a practice.  And it took me a long time, because, I, especially when I was a active as a therapist, really thought it was up to me to fix people. Until I came to this amazing realization that everybody has Buddha-nature. I mean, everybody has that light and that heart and some people are going to unfold more than others in ways that manifest….

It’s a surrendering of control and thinking that we’re the doer – and realizing that this body-mind will serve the greater good best that doesn’t think it’s ‘a doer.’”

 

 

– quoted from a weekly Satsang / Live Q&A session (recorded 10172020), regarding “Holding Space for Ourselves and Others when the Suffering Feels like too Much” – part of “The Power of Inquiry: Healing Conversations” by Tara Brach

 

Normally when we come to a really big anniversary – the anniversary of something good or bad, monumental, even tragic and horrific; something that left a mark on our hearts, minds, and psyches – we remember where we were, what we were doing, maybe even what we were wearing and who was with us. We can remember exactly how we felt and what we thought. I find that’s the norm when we come up to an anniversary, especially a personal or universal anniversary that was tragic. We remember little things, minute, seemingly inconsequential things – even when the event affects each of us in different ways.

But, May 25, 2020 is a little different for most people in the world.

You may not remember exactly what you were doing a year ago today – let alone what you were wearing. We were still in the (relative) beginning of the pandemic shutdown, so maybe you remember where you were and what you weren’t doing, because it was outside of your normal routine. Maybe nothing stands out in your actual physical memory of the day itself, other than that it was Memorial Day… or maybe a special day specific to you. Yet, you remember today the events of today.

We remember today because it is the one year anniversary of the death of George Floyd and while many people witnessed some aspects of his murder – maybe even on this date – most of us weren’t actually there when it happened. We may have only been a few blocks or miles away, but most of us were completely unaware of what was happening until after the fact. Even then, most of us didn’t imagine the horror of the act itself. On May 25, 2020, most of us were completely unaware that what was happening around us – and that the world would be able to watch the horror of it all, in real time – was about to change everything. It changed the way people interacted with each other.  It changed the way people understood (or thought they understood) one another. It changed the way people thought about their breath… and their ability to breathe.

“Continue to breathe
Continue to breathe
In times like these
That’s what your heart is for
Continue to breathe
Continue to breathe
In honor of your brother
That’s what your heart is for”

 

 

– quoted from the song “Breathe” by India.Arie

Breathing is connected to our autonomic nervous system; it is something that happens to us, and also something we can engage or control. When we inhale, there’s a little micro-extension in the spine; a moment of heart-opening (and bending over backwards). When we exhale there’s a micro-flexion in the spine; a moment where we turn inward and perhaps surrender. Notice that there is balance in this system: the inhale is active/yang; the exhale is lunar/passive.

In fact, each part of our breath is associated with a different part of our nervous system. The inhale is tied to the sympathetic nervous system and our fight/flee/freeze or collapse response. It activates when we need to “GO!” and, therefore, is considered the gas pedal. The exhale is connected to the parasympathetic nervous, which is connected to our ability to rest and digest – as well as to create. It activates when we need to slow down or stop and, therefore, is considered the brakes of our system. (Notice that “STOP!” would fall into the sympathetic nervous system category.)

So, our physiological systems are designed move in and out of balance – to find balance within the imbalance. However, situations that activate our sympathetic nervous system (making us want to fight, flee, freeze, or collapse) also create a breathe pattern that is not sustainable over long periods of time. Additionally, we are living in a time where our sympathetic nervous systems are constantly activated – sometimes to the point of being over stimulated – and we develop a habit of bad breathing. Add to that the fact that the physiological – as well as emotional and psychological – effects of COVID make it harder and harder to breathe.

To make matters worse, in some traditional sciences (like Chinese Medicine) the vitality for the heart and lungs is associated with the arms and with emotions of joy and grief/sorrow+loss, respectively. Each of those meridians is coupled with another meridian – specifically the intestine meridians, which are related to how we digest. Remember, our need to process, digest, metabolize, and release waste is not restricted to food, drink, or medicine that we consume. We also consume experiences, actions, thoughts, and words – which means we also have to have space and time (not to mention the energy) to digest all that! And, over the last year-plus, we have had a lot of “that!” to digest.

“First, keep breathing…. Don’t take this next breath for granted. Never take your breath, which is a symbol of your life, for granted. Take the deepest breath you’ve taken all day, every day. Then follow it with another… and another. Make it a habit, a practice, to very deliberately and intentionally breathe. Do it for yourself and those you love. Do it, also, in honor of those who ‘can’t breathe.’”

 

– quoted from my blog post/page “A Place to Start”

 

Last year, I made a point to emphasize things I say all the time, things I’ve been saying for over a decade – but those things landed differently after we watched George Floyd die. As I knew it would. Which is why I added that last part, the reminder to “Do it for yourself and those you love. Do it, also, in honor of those who ‘can’t breathe.’”

It’s unfortunate, tragic, and horrific that George Floyd wasn’t the first person to utter those words before dying during an encounter with the police. It’s unfortunate, tragic, and horrific that it’s more than Eric Garner, who was killed in New York City on July 17, 2014. Those are just the one’s vaguely familiar to most of us.

But what about Nicholas Dyksma (August 31, 2015 in Harris Country, Georgia); Muhammad Abdul Muhaymin, Jr, (January 4, 2017 in Phoenix, Arizona); Hector Arreola  (January 10, 2017 in Columbus, Georgia); Christopher Lowe (July 26, 2018 in Fort Worth, Texas); Javier Ambler II (March 28, 2019 in Austin, Texas); Derrick Scott (May 20, 2019 in Oklahoma City, Oklahoma); Elijah McClain (who was restrained on August 24, 2019 in Aurora, Colorado, declared brain dead on August 27th, and taken off life support on August 30th); Byron Williams (September 5, 2019 in Las Vegas, Nevada); John Elliott Neville (who was restrained while in county jail on December 2, 2019 in Winston-Salem, North Carolina and died on December 4th); Manuel Ellis (March 3, 2020 in Tacoma, Washington); or William Jennette (restrained and died in a Marshall County, Tennessee jail in earlier this month)?

Just for the record, those are not the only people who died or the only people who experienced similar restraints and positioning during police encounters. What about David Cornelius Smith, who (on Thursday, September 9, 2010) was restrained (after a Taser was used on him multiple times) at the Downtown Minneapolis YMCA, mere feet from where I taught yoga? He was in a coma and on life support before being declared dead on September 17th.  (In 2013, the City of Minneapolis promised to offer additional training in restraint safety and paid Mr. Smith’s family $3 million in a settlement after footage from one of the officer’s personal cameras, i.e., not body-cam, was entered into evidence. Some have said that the 2010 footage bears a striking resemblance to the footage from last year, in terms of the restraint tactics and overall attitude of the police officers involved.)

And, let’s not forget the teenager who was previously restrained by the same police officer who killed George Floyd?

Finally, please note, that not all of the aforementioned were Black, nor were they all minorities.

“Fight for your life
Fight for your life
In the face of a society
That doesn’t value your life
For the men in your life
For the boys in your life
For your brothers, for your fathers
For the ones that came before us
For the future, for the future
For the future, for the future

Continue to breathe”

 

 

– quoted from the song “Breathe” by India.Arie

 

“Live in the sunshine, swim the sea,
Drink the wild air’s salubrity [well-being]:”

 

 

– quoted from part II of the poem “Merlin’s Song” by Ralph Waldo Emerson

I love reading the work of Ralph Waldo Emerson, born May 25, 1803 (in Boston, Massachusetts), even though I sometimes get frustrated reading Emerson. I love reading Emerson, because over 200 years after his birth, his words are still relevant to our society. But, I get frustrated, because… his words are still relevant to our society. It’s like we’ve learned nothing individually (or collectively) about our mind-body-spirits and our relationship to the rest of nature. Both my feelings of love and frustration are enhanced by the fact so much of Emerson’s essays and speeches, especially on subjects like Nature and consciousness and Creation, sound like my Yoga philosophy books – like the Patanjali’s Yoga Sūtras and the Bhagavad Gita – as well as certain religious commentary that I find myself diving into.

Those similarities are not a coincidence. Ralph Waldo Emerson was a theologian (as well as a philosopher) who graduated from Harvard Divinity School before becoming the leader of the transcendental movement in the 19th century. He was a student of Eastern philosophies and ancient religions. He was also a poet, a teacher, and an abolitionist whose views on race (and nationality) did not age well. He was also banned from his alma mater (for 27 years and 6 days)  for speaking up about things he saw wrong within his own religious community.

Despite the aforementioned sketchy ideas about race and nationality, Emerson believed in the sanctity of all things – as he saw all things as connected to God; but his critics accused him of diminishing God. In a sermon, his Harvard Divinity School mentor, Henry Ware, Jr., spoke of “The Personality of the Deity” and said, “Take away the Father of the universe, and, though every ordinance remain unchanged, mankind becomes but a company of children in an orphan asylum; clothed, fed, governed, but objects of pity rather than congratulation, because deprived of those resting-places for the affections, without which the soul is not happy.” His idea that “the fact of knowledge and ideas reveals to him the fact of eternity” also did not sit well with the clergy.

“Once Emerson, on being asked by a relative if he were a Swedenborgian [a devotee of Swedish Lutheran theologian and church reformer Emanuel Swedenborg], replied: ‘I am more of a Quaker than any­thing else. I believe in the “still, small voice,” and that voice is Christ within us.’ Just how well Emerson understood his own position presents an interesting problem. Discovering how much of a Quaker Emerson really was may add the history of another influence on Emerson’s thought, and hence define more clearly one of the great influences on American ideals of today.

 

The problem of determining the existence and extent of any particular influence on Emerson is complicated by the difficulty of separating that influence from the many others that have been discovered in his work. How much Plato Emerson knew, how well he understood the neo-Platonists, whether or not he ever comprehended the message of the orient, and what was his attitude toward science are questions that must be satisfactorily considered before an exact and final statement of the Quaker influence on Emerson can be made. To attempt such finality here would be foolhardy; to at­tempt any sort of definition may be fruitless in view of G. E. Woodberry’s statement: ‘One follows him [Emerson] into the books he read, not for the sources of his thought, but for the mould of the man himself.’”

 

– quoted from “1. Introduction” in “The Quaker Influence on Emerson” (a thesis submitted for the Degree of Masters of Arts, University of Wisconsin, 1939) by Charles D. Gelatt (the then-future entrepreneur and philanthropist  

 

Of course, another reason it would be “foolhardy” to try “determining the existence and extent of any particular influence on Emerson” is that, by his own admission, he believed in tapping into that place inside of himself – that is also inside of all of us. Whether we call that place our heart, our spirit, or our soul; whether we identify it as God, or Christ-nature, or Buddha-nature; whether we identify it as the source of Light and/or the greater goodness inside of you, we can use the breath to tap into it. We can find it in between the inhale and the exhale. And I will meet you there.

 

“Three problems are put by nature to the mind; What is matter? Whence is it? and Whereto? The first of these questions only, the ideal theory answers. Idealism saith: matter is a phenomenon, not a substance. Idealism acquaints us with the total disparity between the evidence of our own being, and the evidence of the world’s being. The one is perfect; the other, incapable of any assurance; the mind is a part of the nature of things; the world is a divine dream, from which we may presently awake to the glories and certainties of day. Idealism is a hypothesis to account for nature by other principles than those of carpentry and chemistry. Yet, if it only deny the existence of matter, it does not satisfy the demands of the spirit. It leaves God out of me. It leaves me in the splendid labyrinth of my perceptions, to wander without end. Then the heart resists it, because it balks the affections in denying substantive being to men and women. Nature is so pervaded with human life, that there is something of humanity in all, and in every particular. But this theory makes nature foreign to me, and does not account for that consanguinity which we acknowledge to it….

 

But when, following the invisible steps of thought, we come to inquire, Whence is matter? and Whereto? many truths arise to us out of the recesses of consciousness. We learn that the highest is present to the soul of man, that the dread universal essence, which is not wisdom, or love, or beauty, or power, but all in one, and each entirely, is that for which all things exist, and that by which they are; that spirit creates; that behind nature, throughout nature, spirit is present; one and not compound, it does not act upon us from without, that is, in space and time, but spiritually, or through ourselves: therefore, that spirit, that is, the Supreme Being, does not build up nature around us, but puts it forth through us, as the life of the tree puts forth new branches and leaves through the pores of the old. As a plant upon the earth, so a man rests upon the bosom of God; he is nourished by unfailing fountains, and draws, at his need, inexhaustible power. Who can set bounds to the possibilities of man? Once inhale the upper air, being admitted to behold the absolute natures of justice and truth, and we learn that man has access to the entire mind of the Creator, is himself the creator in the finite.”

 

– quoted from the essay the 1836 essay “Nature” by Ralph Waldo Emerson

 

There is no playlist for the Monday night practice at Common Ground Meditation Center.

 

Tuesday’s playlist is available on YouTube and Spotify. [Look for “10272020 Pranayama II”]

 

Check out my previous blog posts about the Ralph Waldo Emerson’s August 31, 1837 speech for the Phi Beta Kappa Society and the July 15, 1838 speech to the graduating class of Harvard Divinity School (that got him banned until 1865).

”3. God and our true Self are not separate. Though we are not God, God and our true Self are the same thing.”

 

 

– quoted from “Chapter 13 – Guidelines for Christian Life, Growth and Transformation*” in Open Mind, Open Heart: The Contemplative Dimension of the Gospel by Thomas Keating

*NOTE: These guidelines are intended to be read according to the method of lectio divina [‘divine reading’],” meaning that they are to be integrated as the living word through four steps of practice: read, meditate, pray, and contemplate.

“‘No one really understands the Atma [Soul/Essence], Arjuna. One person sees it as wondrous, another speaks of its glory, others say it is strange, and there are many who listen but do not comprehend it at all. Very few even think of inquiring into what is beyond this physical world.’

 

‘I am well aware that I have veered into high philosophy, but you must understand that all beings, whether called ‘friend’ or ‘enemy/ have this indestructible Atma within. You must be poised above this debilitating sorrow of yours.’”

 

– Krishna speaking to Arjuna (2.29-30) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley.

 

### “For your brothers, for your fathers, for your sons, for your daughters, for your mothers, for your sisters, for your friends, for your teachers, for your cousins…continue to breathe” ###

 

Svādyāya IV: Take A Look at Yourself (the “missing” Saturday post) May 25, 2021

Posted by ajoyfulpractice in Art, Books, Buddhism, Faith, Healing Stories, Hope, Life, Love, Meditation, Music, Pain, Peace, Philosophy, Religion, Suffering, Tragedy, Wisdom, Writing, Yoga.
Tags: , , , , , , , , ,
add a comment

[This is the “missing” post related to Saturday, May 22nd. You can request an audio recording of Saturday’s practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes. If you are using an Apple device/browser and the calendar is no longer loading, please email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.]

“And there’s a road, a winding road that never ends
Full of curves, lessons learned at every bend
Goin’s rough unlike the straight and narrow

 

It’s for those, those who go against the grain
Have no fear, dare to dream of a change
Live to march to the beat of a different drummer”

 

 

– quoted from the song “The Road Less Traveled” by George Strait

If you’ve followed along with the blog and/or the classes over the last month of Saturdays – or if you are just familiar with the Yoga Sūtras – you will have noticed that there’s a very definite thread gets pulled in the third section: Patanjali outlines a progression of powers or accomplishments that are achieved through the application of samyama (how he describes the combination of focus, concentration, and meditation). First, there is the ability to achieve a higher state of absorption (samadhi), which brings with it the ability to clearly see past and present, as well as how things change in form, time, and condition. Then, Patanjali explains the power that comes from applying samyama to the three types of changes (YS 3.16, knowing the future); on word, meaning, and knowledge (YS 3.17, knowing all languages); on your own mental impressions (YS 3.18, knowing past lives); and on another person’s body (YS 3.19-20, knowing the nature of another person’s mind, but not their thoughts). If you focus-concentrate-meditate on this progression, the next power or accomplishment is well…

“It’s Elementary”

 

– Sherlock Holmes

Sir Arthur Ignatius Conan Doyle, the creator of Sherlock Holmes, was born into a prosperous Irish-Catholic family on May, 22, 1859, in Edinburgh, Scotland. His father, Charles Altamont Doyle, was an artist and chronic alcoholic with some mental health issues; while his mother, Mary Foley Doyle, was an educated woman who loved books and telling stories. The young couple (22 and 17, respectively, when they wed) didn’t have much money of their own, but Sir Conan Doyle’s wealthy uncles paid for him to go to a Jesuit boarding school (in England) at the age of nine. By all accounts, the kid was miserable (because of the bigotry and corporal punishment that he encountered) and only took pleasure from the letters he exchanged with his mother. His Jesuit education continued at Stoneyhurst College and then at Stella Matutina (in Austria) before he returned to Scotland to attend the University of Edinburgh Medical School.

In medical school, Sir Arthur Conan Doyle met several aspiring writers who inspired him. He also met a professor who became the inspiration for his ultimate creation: Sherlock Holmes. Along with his trusty sidekick, Dr. John H. Watson, who serves as the first person narrator for almost all of the stories, Sherlock Holmes appeared in 56 short stories and four novels beginning with the 1887 publication of A Study in Scarlet (first published in Beeton’s Christmas Annual). While Holmes and Watson are, without a doubt, Sir Arthur Conan Doyle’s most well-known and celebrated characters, he sometimes had a bit of a love-hate relationship with them. He killed Holmes and his arch-nemesis, Professor Moriarty, in December 1893 (in The Final Problem), but then wrote a play about Homes a few years later. By 1901, readers were being treated to brand new Holmes-Watson stories, like The Hound of the Baskerville, which slid into the earlier canon.

Throughout his adulthood, Sir Conan Doyle aspired to be the hero of his own story. On at least three occasions, he used the persona of Sherlock Holmes to get Scotland Yard and the courts to correct injustices. After being denied the opportunity to enlist in the military during two wars, he volunteered his medical services. Throughout this time, however, he dealt with the tragic illness and ultimate death of his first wife, as well as the deaths (during World War I) of his eldest son, his two brothers-in-laws, and his two nephews. His personal tragedies caused him to suffer from depression and to also be fascinated with the paranormal, spiritualism, and non-European cultures. (He wrote several stories that directly reflected his fascination – although those stories tend to be rife with racist stereotypes and terminology – and at least one story around his father’s confinement to an asylum.)

Dr. Joseph Bell, the medical school professor who inspired Sir Conan Doyle, taught diagnosis through observation, logic, and deduction – the very tools Sherlock Holmes utilizes to solve cases that puzzle the police. Of course, to utilize those skills one has to focus-concentrate-meditate on the available information. In doing so, and with particular attention to the thread that’s reoccurred in the classes and blog this week, it becomes apparent that the next (logical) point of focus in the Yoga Sūtras is on one’s self.

Yoga Sūtra 3.21: kāyarūpasamyamāt tadgrāhyaśaktistambhe cakşuhprakāśāsamprayoge’ntardhānam

 

 

– “If one makes samyama on the form of one’s own physical body, obstructing its illumination or visual characteristic to the eyes of the beholder, then one’s body becomes invisible.”

 

“A Yogi standing in the midst of this room can apparently vanish. He does not really vanish, but he will not be seen by anyone. The form and the body are, as it were, separated. You must remember that this can only be done when the Yogi has attained to that power of concentration when form and the thing formed have been separated. Then he makes a Samyama on that, and the power to perceive forms is obstructed, because the power of perceiving forms comes from the junction of form and the thing formed.”

 

 

– commentary on Yoga Sūtra 3.21 from Raja Yoga by Swami Vivekananda

Like many modern day medical students, I’m guessing that Sir Arthur Conan Doyle was taught to “think horses, not zebras” – unless, of course, you are in a place where there are a lot of zebras. And, while it’s true that many kids dream of having the power of invisibility (for a variety of reasons), we don’t typically think of invisibility as a commonly occurring “power.” So what, then, do we make of Patanjali’s assertion that one can make one’s self invisible?

First, I think it is important to remember Yoga Sūtras 2:19 – 22. In particular, remember that we can only see what our mind shows us (YS 2.20) and that it is possible to “unsee” something, i.e., to no longer see something through the veil of illusion (YS 2.22). This is a reminder that for most of us – and for most of our lives – we are not seeing what is right in front of our noses, including other people.

Being “overlooked” has happened to me on more than one occasion. I’ve been stepped on, stepped in front of, and looked around all because “Oh, sorry, I didn’t see you.” Maybe it’s because I’m short, maybe because I’m a woman, maybe because I’m Black. Who knows. All I know for sure is that it happens to a lot of other people too and… well, let’s just say there are hoof beats.

I used an example in class that my sister said should have come with a trigger warning. So, let me give another example (that may still need a warning, because it’s not pretty – so, feel free to “overlook” the paragraph between the next two quotes).

“Once you eliminate the impossible, whatever remains, however improbable, must be the truth.”

 

 

– Sherlock Holmes

 

Over a decade ago, while on a corporate lunch break in downtown Houston, my co-worker and I walked passed a homeless person leaning up against a department store. I am referring to this person as “homeless” because their clothes were dirty and they looked as if they had been sleeping up against the store. Also, they smelled really bad. My friend and I were walking and talking and had no direct interaction with this third person – other than that we passed downwind of them. When we crossed the street, my friend made a comment about how someone really needed to “clean out that port-a-potty.” But, as I pointed out to her, there was no port-a-potty, just a “homeless man.” We had passed this person going to lunch and coming back from lunch, but she had never seen them.

“I am an invisible man. No I am not a spook like those who haunted Edgar Allen Poe: Nor am I one of your Hollywood movie ectoplasms. I am a man of substance, of flesh and bone, fiber and liquids, and I might even be said to possess a mind. I am invisible, simply because people refuse to see me.”

 

 

– quoted from Invisible Man by Ralph Ellison

 

As I’ve indicated over the last few blog posts and classes, we can look at a person’s life – including our own – through a lot of different lenses, including the lens of the physical-mental and subtle (energetic) body. When we focus-concentrate-meditate on someone’s body (and life), including our own, we start to see certain trends. First and foremost, is that our experiences build on top of one another. This is consistent with one of the underlying concepts within the Yoga Philosophy, as outline by Patanjali’s Yoga Sūtras, that we view each experience through the mental impressions (samskaras) of previous experiences. Another thing we may notice is that, as it states at the beginning of The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth, “Life is difficult.” However, the issue isn’t life… the issue is how we deal with our difficulties.

Born May 22, 1936 in New York City, M. Scott Peck was a psychiatrist, co-founder of Foundation for Community Encouragement, and the author of The Road Less Traveled, People of the Lie: Hope for Healing Human Evil, and The Different Drum: Community Making and Peace. His parents, David Warner Peck (an attorney, judge, court reformer, and author) and Elizabeth (née Saville) were members of the Society of Friends (Quakers) who raised their children as Protestant – even though Judge Peck’s mother was Jewish (technically making Judge Peck Jewish even though he didn’t identify as such). For a little over 2 years (from age 13 – 15), Dr. Peck attended boarding school at Phillips Exeter Academy – but, much like Sir Arthur Conan Doyle, he was miserable. When he refused to go back to school, his parents sent him to a psychiatrist who recommended that he either go back to school or spend a month in a psychiatric hospital. Ultimately, he transferred to Friends Seminary (in New York) and went on to earn a Bachelor of Arts from Harvard University and a Doctor or Medicine (MD) degree from Case Western Reserve University. He worked for the U. S. government and also served (as a psychiatrist) in the United States Army, rising to the rank of lieutenant colonel.

Dr. Peck based The Road Less Traveled (published in 1978) on his own personal efforts to overcome the challenges in his life and the efforts he observed in his clients. In the book, he used case studies and profiles to outline and explore four attributes people need in order to be fulfilled and healthy human beings: discipline, love, (a healthy understanding of) religion, and grace. Discipline – which he considered essential for emotional, spiritual, and psychological health – sounds very much like a combination of the yamas (external “restraints) and niyamas (“internal observations”), in that is requires delayed gratification, accepting responsibility for oneself and one’s actions, a dedication to truth, and “balancing” (which was how he described handling conflict through compromise).

The second and third sections of M. Scott Peck’s most well-known book are devoted to dispelling myths and misconceptions about love and religion. First and foremost, he explained that he did not mean “love” as romantic or sexual, nor did he consider it as an emotion or anything related to catharsis, dependency, and/or the idea of “falling in love.” Instead, he described love as an action – a very intentional and deliberate action connected to the spiritual growth of one’s self and those that one loves.  Similarly, his observations around religion were intended to dispel myths and misconceptions and also to explore the correlation between spiritual growth and mental health. To Dr. Peck, there was “no distinction between the mind and the spirit, and therefore no distinction between the process of achieving spiritual growth and achieving mental growth.”

“And so it is with spiritual growth as well as in professional life. For the call to grace is a promotion, a call to a position of higher responsibility and power. To be aware of grace, to personally experience its constant presence, to know one’s nearness to God, is to know and continually experience an inner tranquility [sic] and peace that few possess. On the other hand, this knowledge and awareness brings with it a responsibility. For to experience one’s closeness to God is also to experience the obligation to God, to be the agent of His power and love. The call to grace is a call to a life of effortful caring, to a life of service and whatever sacrifice seems required. It is a call out of spiritual childhood into adulthood, a call to be a parent unto mankind.”

 

 

– quoted from “IV: GRACE, Resistance to Grace” in The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth by M. Scott Peck, M. D.

All of these ideas coalesced into the final element: Grace. M. Scott Peck defined “grace” as a powerful force outside of human consciousness that nurtured human life and spiritual growth; was not understood by science (or scientific thinking); was commonplace among all humans; and originated outside of human will. He concluded that grace was the only explanation for the unconscious, serendipity, and incidents that could be described as miracles.

M. Scott Peck is recognized as one of the people responsible for the modern “self-help” industry and movement and, in particular, for combining modern psychiatry with ancient spirituality. In his subsequent books, including Further Along the Road Less Traveled: The Unending Journey Toward Spiritual Growth, Dr. Peck built on his earlier themes and also outlined four stages of spiritual development in individuals and in communities (including the “chaos” stage). In People of the Lie, he specifically focused on further breaking down unhealthy/dysfunctional behavior that can be described as “evil.” In The Different Drum, he explored the building blocks of a true (healthy) community: inclusivity, commitment, and consensus. According to M. Scott Peck, having those three key ingredients, leads to (and results from) the following:

  • realism (seeing the big picture by getting multiple perspectives);
  • contemplation (everyone in the community is committed to self-reflection and self-examination);
  • a safe place for all (which cultivates vulnerability, healing, and expression);
  • “a laboratory for personal disarmament” (wherein people are able to develop peacemaking skills and compassion);
  • the wisdom and grace to resolve conflicts peacefully;
  • the opportunity for everyone to develop and utilize their leadership skills; and
  • a unifying spirit (of peace, love, wisdom, and power that may come from within the community and/or from a Higher Power).

 

Saturday’s playlist is available on YouTube and Spotify.

 

“You have a gift for great silence Watson. It makes you invaluable as a companion.”

 

 

– Sherlock Holmes

 

“Life is difficult. This is a great truth, one of the greatest truths.* It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult-once we truly understand and accept it-then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.”

 

 

– quoted from “I: DISCIPLINE, Problems and Pain” in The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth by M. Scott Peck, M. D.

 

*Dr. Peck notes that he is essentially paraphrasing the first of the Four Noble Truths from Buddhism.

 

### LOVE & GRACE ###

 

Svādyāya III: Being In the Middle (the “missing” Wednesday post) May 21, 2021

Posted by ajoyfulpractice in "Impossible" People, Art, Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Langston Hughes, Life, Lorraine Hansberry, Music, One Hoop, Philosophy, Poetry, Religion, Suffering, Tragedy, Wisdom, Writing, Yoga.
Tags: , , , , , , , , , , , , , , , , , , , , ,
add a comment

[This is the super-sized “missing” post related to Wednesday, May 19th. You can request an audio recording of Wednesday’s practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.]

“A good puzzle, it’s a fair thing. Nobody is lying. It’s very clear, and the problem depends just on you.”

– Ernö Rubik

How is life like a puzzle? Or not like a puzzle?

Ernö Rubik, the Hungarian architect and architect professor who invented the Rubik’s Cube today in 1974, didn’t set out to be an inventor – let alone the inventor of one of the most popular toys of the 80’s. His original intention was to build a three dimensional model he could use to help his architecture students develop spatial awareness and solve design problems. The only problem was that he wanted to be able to move the parts around without taking the model apart and putting it back together. One day, while walking on a cobblestone bridge in Budapest, he looked down and realized if the core of his model resembled the cobblestones he could twist and turn the pieces accordingly.

Physically speaking, we humans have parts that are similar to the core of the Rubik’s cube – and even the Rubik’s snake. But, if you go a little deeper, you will find that we are not only connected in a physical (body) way, we also have mental, emotional, energetic, and spiritual connections that bind us to our current time and place and also provide support as we move through our practice and through our lives.

Obviously, Western science has a physical and energetic mapping system. As do the traditional sciences like the systems that come from China, Africa, and India. For example, yoga and Ayurveda, as they come to us from India, provide an energetic mapping system through which we can view and process our lives and experiences. This mapping system consists of nadis (energy “channels” or “rivers”) which house our vitality/spirit; chakras (energy “wheels”), which are the intersecting points of the three major nadis; and marma (“secret” or “vulnerable”) points. The nadis and chakras are part of the subtle body. The marma points are pressure points where the subtle/energetic body meets the physical/tangible body – and are typically found where tendons, bones, muscles, joints, veins, nerves, and other tissues come together. They can be healing points (because they are places where vital energy should flow, but can become stagnant); however, they are also “kill” points – which is why they are called secret.

In our yoga practice, I often mention how seven chakras are energetically and symbolically connected to the body and to our lived experiences. For example, the 1st chakra is associated with our lower bodies (toes, feet, ankles, knees, legs, and pelvic floor) and energetically and symbolically connected to our first family, tribe, and community of birth. I will often point out, as well, that just as we can be genetically connected to people we have never met and will never meet, we can be energetically connected to people we have never met and will never meet. Notice that this area, physically and energetically, provides our foundational support in life.

According to this same paradigm, the 2nd chakra (hips and lowest portion of the abdominal cavity) is connected to the friends we make outside of our early support system (and, I believe, the friendships we choose to make as adults with people who may be in that first group). Take a moment to consider how where you start in life plays a part in how you “cultivate a good heart” (i.e., make friends) with people who are perceived as being different from you. (Or not.) Take a moment to consider that, even with the proliferation of internet access, geography (again, where we come from) also plays a part in who is able to make up our close circle of friends. (Remember, Linda Brown had a diverse group of friends in her neighborhood, but did not go to school with them and, therefore, had different experiences from them – differences that shaped the course of her life.)

The 3rd chakra (solar plexus or middle and upper abdominal cavity) is energetically connected to our ego, of self, personality, self esteem, and how we see ourselves in the world. This area is even, to a certain degree, connected to how we think others perceive us. Take a moment to consider how where you come from and the friends you make along the way play a part in how you see and understand yourself.

Notice, for a moment, how all of these areas are related to our physical stability and how each area of experience builds on the other areas our lives – just as our body stacks up on itself. This building process continues through the heart chakra (which is connected to our capacity to love and extend ourselves and our gifts to others); the throat chakra (connected to will and determination); the third eye or 6th chakra (connected to our sense of Truth); and the crown or 7th chakra (connected to our sense of this present moment).

Considering these connections, as I suggested in the first three examples, can be a form of svādyāya (“self-study”). However, to really go deep, we might consider the lived experiences of other people and our physical-mental responses to those lived experiences. Take, for instance, the lived experiences of Johns Hopkins, Malcolm X, and Lorraine Hansberry – all of whom were born on May 19th in different parts of the United States of America.

While we could view their lives through the “lens” of each chakra, I am really just focusing here on the first three – which are related to foundational support and connection/bonding. If you were practicing with me (or reading the blog) over the last month and half, you will have noticed references to the Tree of Life and to how in Kabbalah (Jewish mysticism), seven of the 10 sefirot (“emanations” of the Divine) can be overlapped with parts of the body. One of those parts being the pelvic and abdominal regions, which is associated with yesod (“foundation” and “bonding”). Notice, that if you are sitting (especially if you are sitting on the floor), there is a direct overlap between the first through third chakras and the area associated with yesod.

“[JOSEPH] ASAGAI: Just sit awhile and think… Never be afraid to sit awhile and think.”

– quoted from A Raisin in the Sun by Lorraine Hansberry

Johns Hopkins was born May 19, 1795, on his family’s 500-acre tobacco plantation (White’s Hall, named after the originally owner of the land) in what is now Gambrills, Maryland. The Samuel Hopkins and Hannah Janney Hopkins had eleven children and were part of the Religious Society of Friends (Quakers). They also owned slaves, but in theory the family freed their slaves in 1807 – when Johns Hopkins was 12 years old – in accordance with their Quaker beliefs. According to the often repeated stories, Johns (and his siblings) worked in the field with indentured and freed Blacks from the time he was 12, until he left home at 17.

I hesitate to mention that last bit; first, because it may be more legend than truth. Second, because even if the stories are true, the Hopkins siblings and the Blacks had very different experiences. However, it’s a connection (a 3rd chakra connection) and it’s interesting to consider how the school-aged siblings – Johns, in particular, felt when they had to quit school in order to work in the fields. It would also be interesting to know what became of those indentured and freed Blacks (and their descendant)… but I don’t currently know that information.

What I do know, is that Johns left home at 17, went to work for a paternal uncle who owned a wholesale grocery, fell in love with his first cousin (who he couldn’t marry), and eventually started a business with a fellow Quaker, Benjamin P. Moore (not to be confused with the Irish immigrant who started the paint company with his brothers). When Moore left the business, Johns and three of his brothers started building their own wholesale empire.

Eventually, Johns Hopkins became wealthy enough to provide for his extended family; bail out the City of Baltimore and a railroad company when they ran into financial difficulties, and retire at 52. The millionaire entrepreneur, investor, and philanthropist died childless and unmarried (as did his first cousin, Elizabeth). However, he left bequests to provide for his extended family (including Elizabeth, for whom he provided a home) and his longest serving servant (James Jones). He is also left bequests that founded a number of organizations including Johns Hopkins Hospital (which was instructed to admit “the indigent poor – “without regard to sex, age or color”) and Johns Hopkins University (the country’s first research university), as well as a nursing school, an academic press, and an orphanage for African-American children that became a training school before it was closed. Those bequests, which went into effect when Johns Hopkins died on Christmas Eve 1873 at the age of 78, totaled about $7 million (which would be the equivalent of approximately $147.5 million today).

Johns Hopkins and the institutions that he founded with his bequests have a complicated legacy. Again, there is the whole origin story – which would explain some of his future actions… but, then again, there’s evidence that the story isn’t completely true. He is remembered as an abolitionist (which would be in keeping with his Quaker roots), who supported President Abraham Lincoln (even when it caused him some grief with other businessmen); however, there is evidence that he personally owned slaves at least 3 years after his retirement. Then there’s the legacy of the institutions that bear(ed) his name, including Johns Hopkins Hospital – which is where Henrietta Lacks was able to be treated for cancer and where cells were taken from her cervix (2nd chakra) for research purposes (without her knowledge or consent).

“I am a man!”

– a declaration of humanity that dates back to the abolitionists movement and was used as a slogan during the South African anti-apartheid and American Civil Rights movements, as well as being a legal point during the Dred Scott and Chief Standing Bear cases in the United States

“P. S. 153, Harlem School Teacher [portrayed by Mary Alice]: May 19th we celebrate Malcolm X’s birthday, because he was a great, great Afro-American. And Malcolm X is you. All of you. And you are Malcolm X.

[Students in P. S. 153, Harlem classroom and Soweto classroom [portrayed by John David Washington, Aaron Blackshear, Nilyne Fields, Rudi Bascomb, Muhammad Parks, Chinere Parry, Ian Quiles, Sharmeek Martinez, Ashanti (uncredited), and 1 uncredited actor]: I am Malcolm X!

Soweto Teacher [portrayed by Nelson Mandela]: As brother Malcolm said, We declare our right on this earth to be a man, to be a human being, to be given the rights of a human being, to be respected as a human being, in this society, on this earth, in this day, which we intended to bring into existence…

Malcolm X: … by any means necessary.”

– quoted from the movie Malcolm X (or X) directed by Spike Lee, co-written by Spike Lee and Arnold Perl, based on The Autobiography of Malcolm X by Malcolm X and Alex Haley

Born Malcolm Little on March 19, 1925, in Omaha, NE, Malcolm X was the fourth of seven children born to Earl Little (who had three children from a previous marriage) and Louise Helen Little (who was an immigrant from the West Indies). Malcolm’s parents were active members of the Universal Negro Improvement Association and African Communities League (UNIA-ACL), a Black nationalist fraternal organization founded by Pan-African Marcus Garvey. By the time he was 2 years old, the family had been uprooted twice (moving to Milwaukee, Wisconsin and then Lansing, Michigan), because of threats from the Klu Klux Klan, in response to Earl Little’s speeches. Around the time he was 4, the family moved again after their home burned down under suspicious circumstances – circumstances that the Little patriarch directly connected to the Black Legion, a Midwestern offshoot of the KKK.

When Malcolm was 6, his father died in a streetcar incident that was officially declared an accident, that one insurance company called a suicide, and that the Little matriarch directly connected to the Black Legion. The family did benefit from a smaller life insurance policy; they received $18 a month for a little over four years. Strapped for cash, the family made ends meet by renting out a portion of their garden and hunting. By the time he was 12, Malcolm’s mother thought she would re-marry – only to have the man disappear after she became pregnant. She had a mental breakdown and was institutionalized when he was 13 years. The Little children were split up and sent into foster care.

“Education is an important element in the struggle for human rights. It is the means to help our children and our people rediscover their identity and thereby increase their self respect. Education is our passport to the future, for tomorrow belongs to those who prepare for it today.”

– quoted from a speech at the Audubon Ballroom on June 28, 1964, marking the founding of the Organization of Afro-American Unity (OAAU), by Malcolm X

Malcolm X dropped out of school when a teacher told him he couldn’t be lawyer because of his race (only she used a racial slur when she said it) and he started working the odd jobs hustle. Eventually he moved to Roxbury (the African-American neighborhood which, centuries earlier, had been the starting place of William Dawes’s “Midnight Ride” for freedom) to live with one of his older half-sisters, Ella Little-Collins. But, he didn’t say long; eventually moving to Flint, Michigan and then to Harlem in New York City. It was in Harlem that people started calling him “Detroit Red” to distinguish him from the other redhead working at Jimmy’s Chicken Shack, “Chicago Red” (the aspiring comedian who became famous as Red Foxx).

And the hustle to survive and support himself (you know, 1st chakra stuff) continued – only by the time he reached Harlem (and his late teens / early twenties) the hustle had turned unquestionably illegal and violent. He celebrated his 21st birthday in prison and was transferred to a second prison by the time he was 23. It was in prison, where people initially called him “Satan,” that Malcolm X became associated with the Nation of Islam, publically spoke out against the Korean War – and in favor of communism – and got rid of the “white slavemaster name which… [had been] imposed upon my paternal forebearers.”

By the time he was 25 (and still in prison), the Federal Bureau of Investigation (FBI) had started a file on him. After serving six of an eight-to-ten year sentence in prison, he was paroled and actively working (and recruiting) for the Nation of Islam. By the time he was 28, he was under surveillance by the FBI (which is, you know, 2nd chakra stuff).

Malcolm was making a name for himself within the Nation of Islam (and within the halls of the FBI), but he didn’t make it onto the general public’s radar until 1957, when he intervened after four African-American men were arrested. Three of the men were Nation of Islam members who had tried to verbally stop New York police officers who were beating the fourth man, Reese V. Poe, who was not a member of the Nation. One of the Nation of Islam members, Johnson X Hinton, was severely beaten and incarcerated without medical treatment – until Malcolm intervened. The police were alarmed by the way in which he spoke up, coordinated Johnson’s medical treatment, arranged for all four men to be bailed out, and seemed to control the angry crowd of several thousand (when he got them to peacefully, and relatively silently, disperse with a simple hand single gesture).

[Side Note: Johnson X Hinton was “released” the next morning. He immediately required more medical attention. While he survived his injuries, he needed multiple brain surgeries and lived the rest of his life with a metal plate in his head. An all-white jury would eventually award him $70,000, which (at the time) was the largest NYPD payout for a brutality case.]

At 32, Malcolm was under surveillance by the FBI and the NYPD (who had started running background checks with the prisons and in the cities where he had live). When Malcolm objected to the fact that none of the police officers involved in the assault were indicted, the NYPD sent undercover agents to join the Nation of Islam. That extra layer of conflict was also reflected within the Nation – as Malcolm’s prominence increased so too did the in-fighting. By his late 30’s, he was pulling away from the Nation, turning towards Sunni Islam, and softening his stance on some of his more militant opinions (like the role of white people in the movement for equality).

With financial assistance from his half-sister (Ella), he completed the hajj (spiritual “pilgrimage” to Mecca) in 1964. He also travelled to various parts of Africa (several times), France, and the United Kingdom – giving speeches and interviews throughout his travels and in the United States. Whereas he had called himself Malcom Shabazz when he first joined the Nation of Islam and publically used Malcolm X, after his hajj went by the name El Hajj Malik el-Shabazz. His wife, Betty X (née Sanders) also changed her last name Shabazz (and adopted a new first name after her hajj in 1965). Malcolm and Betty would have six daughters, including twins who were born about seven months after Malcolm was assassinated. His four oldest daughters witness his murder.

The assassination of Malcolm X, while the 39-year old was giving a speech in the Audubon Ballroom, came after a series of threats (some of which were recorded by the FBI) and an escalation in violence, including a fire that burned the Shabazz home down – just like his childhood home had been burned down. Only this time, the suspected culprits were Black nationalists instead of white nationalists. Three members of the Nation of Islam were arrested and convicted for his murder – although the one who admitted his guilt proclaimed the other two innocent and the other two maintained their innocence. Tens of thousands of people attended the public viewing and funeral, which was also broadcasted into the street and on live television.

Unlike with his father’s suspicious death, people are still investigating conspiracy theories surrounding the suspicious death of Malcolm X – including why NYPD officers reportedly entered the Audubon Ballroom on February 21, 1965, after shots were fired, without a single gun drawn.

“Tonight, during the few moments that we have, we’re going to have a little chat, like brothers and sisters and friends, and probably enemies too, about the prospects for peace – or the prospects for freedom in 1965. As you notice I almost slipped and said peace. Actually, you can’t separate peace from freedom because no one can be at peace unless he has his freedom. You can’t separate the two – and this is the thing that makes 1965 so explosive and dangerous.”

– quoted from the “Prospects for Freedom in 1965” speech at the Militant Labor Forum on January 7, 1965 by Malcolm X

In the case of Malcolm X, life replicated life. In the case Lorraine Vivian Hansberry, who was born in Chicago, Illinois on May 19, 1930, art imitated life. She was the youngest of four children born to Carl Augustus Hansberry (a successful real estate broker) and Nannie Louise (née Perry) Hansberry (a driving school teacher and member of the ward committee). The Hansberrys were supporters of the Urban League and the NAACP in Chicago, as well as active members of the Chicago Republican Party. Their home was frequently visited by prominent members of the African-American community, including known Civil Rights activists.

That home was the source of a lot of external (i.e., 2nd chakra) conflict as it was located in the Washington Park Subdivision on the South Side of Chicago, in what was originally an exclusively white neighborhood. There were restrictive covenants in place to enforce segregation, but occasionally a Black family could convince someone to sell them the house. Money talks and, not coincidentally, the first African-American to move into the neighborhood was a banker and realtor (Jesse Binga) whose wife (Eudora Johnson) inherited $200,000 from her notorious gambling kingpin brother (John “Mushmouth” Johnson). The Binga’s home was bombed at least five times – in what was an otherwise peaceful neighborhood.

The Great Depression caused a decrease in the number of white families who were financial able to purchase homes in the neighborhood, but there were relatively affluent Black families – like the Hansberrys – were in a better financial position and had the realtor knowledge to get around the covenants, which they did when Lorraine was 8 years old. The only problem was getting around the covenants didn’t get around racist and hostile neighbors. In addition to the physical, in-person, hostilities, some of the neighbors tried to take legal action to prevent the family from moving in. The family persisted. Eventually, the elder Hansberry sued the neighbors under the premise that the restrictive covenants (and the neighbors’ behavior) violated the 14th Amendment rights of born and naturalized Black citizens of the United States.

The case was ultimately decided by the Supreme Court (1940) in favor of Carl Hansberry. It would become the inspiration for Lorraine’s award-winning Broadway play, A Raisin in the Sun. The play made a 29-year old Lorraine the youngest playwright, the first Black playwright, and the fifth woman to win a New York Drama Critics’ Circle Award. It would be almost twenty years before another play by a Black woman to be performed on Broadway and, unless I am missing something, it would be 22 years before another Black playwright (South African Athol Fugard) won the New York Drama Critics’ Circle Award.

“Thus, twenty-five years ago, [my father] spent a small personal fortune, his considerable talents, and many years of his life fighting, in association with NAACP attorneys, Chicago’s ‘restrictive covenants’ in one of this nation’s ugliest ghettos. That fight also required our family to occupy disputed property in a hellishly hostile ‘white neighborhood’ in which literally howling mobs surrounded our house. One of their missiles almost took the life of the then eight-year old signer of this letter. My memories of this ‘correct’ way of fighting white supremacy in America include being spat at, cursed and pummeled in the daily trek to and from school. And I also remember my desperate and courageous mother, patrolling our household all night with a loaded German Luger [pistol], doggedly guarding her four children, while my father fought the respectable part of the battle in the Washington court.”

– quoted from To Be Young, Gifted, and Black: Lorraine Hansberry in Her Own Words by Lorraine Hansberry (adapted by Robert Nimroff, with an introduction by James Baldwin)  

Unlike Johns and Malcolm, Lorraine was college educated. She attended the University of Wisconsin-Madison where she became active in the Communist Party (much to the chagrin of her mother – her father had died of a cerebral hemorrhage when she was 15) and desegregated a dormitory. After graduating from college, she moved to New York and started writing for the Black  (and Pan-African) newspaper Freedom, under the tutelage of people who had frequented her childhood home, like W. E. B. Du Bois, Paul Robeson, and Langston Hughes (whose poem “Harlem” provided the inspiration for the title of her award winning play). Her work at Freedom not only inspired her to write plays and poems, it also gave her exposure and opportunity.

Some of that exposure and opportunity resulted in an FBI security file being started when she was 22. A year later, she was put under surveillance because she started making plans to attend a 1953 peace conference in Montevideo. Three years later her “Italian” haircut was suspicious and a year before the Broadway premiere of A Raisin in the Sun, FBI Director J. Edgar Hoover ordered New York’s Special Agent in charge to “[p]romptly conduct [a] necessary investigation in an effort to establish whether the play…is in any way controlled or influenced by the Communist Party and whether it in any way follows the Communist line” and a Philadelphia Special Agent (who was an “expert” in such things) was ordered to actually attend a touring (pre-Broadway) performance and write a report. Like the majority the white audience with whom they watched the Walnut Street Theatre performance, the special agent missed a lot of the nuance and Pan-African messages picked up by the New York audiences (not to mention modern audiences).

Still, when all was said and done, no less than five – count them, 5!!!!! – FBI offices were engaged in investigations and surveillance of a not yet 30-year old playwright. And for all that power and energy, they seemed to have missed more than just the Pan-African messages in Lorraine’s critically acclaimed play.

“What happens to a dream deferred?

      Does it dry up
      like a raisin in the sun?
      Or fester like a sore—”

– quoted from the poem “Harlem” by Langston Hughes

Lorraine was briefly married to Robert Nemiroff, a Jewish theatre producer, songwriter, book editor, publisher, and activist. They spent their wedding night protesting the execution of Julius and Ethel Rosenberg (who were accused of being spies for the Soviet Union) and she would often credit him as being one of her creative muses. Even after their divorce (and his second marriage), they maintained a professional relationship and he became her literary executor after her death of pancreatic cancer (3rd chakra) at the age of 34.

In addition to producing a variety of incarnations of A Raisin in the Sun (and some of her other finished works), Nemiroff compiled some of Lorraine’s writings into the autobiographical play To Be Young, Gifted, and Black and the book of (essentially) the same name. In 1964, he donated her personal and professional papers to the New York Public Library – but restricted access to all journals, letters, essays, and articles related to the fact that she was a (once closeted) lesbian who supported LGBTQIA+ civil rights. (Ironically, even though Lorraine lived the last few years of her life out, to some, she may not have been out to the FBI.) Over a decade after Nemiroff’s death, his daughter (Joi Gresham, from his second marriage) lifted the restrictions so that they could be included in research about Lorraine’s life and legacy.

That legacy not only included a commitment to encouraging young writers and supporting the civil rights of Blacks and LGBTQIA+ Americans, but also the basic human rights of all people in the world. She was a fan of the work of Simone de Beauvoir; believed that women who were “twice oppressed” needed to be “twice militant;” and publicly condemned the United States’ bombings of Hiroshima and Nagasaki.

“Write if you will: but write about the world as it is and as you think it ought to be and must be—if there is to be a world. Write about all the things that men have written about since the beginning of writing and talking—but write to a point. Work hard at it, care about it. Write about our people: tell their story. You have something glorious to draw on begging for attention. Don’t pass it up. You have something glorious to draw on begging for attention. Don’t pass it up. Use it. Good luck to you. The Nation needs your gifts.” 

– quoted from the speech “To Be Young, Gifted, and Black” by Lorraine Hansberry (given to Readers Digest / United Negro College Fund creative writing contest winners, New York City, May 1, 1964)

At the beginning of the practice (and this blog post), I asked you how your life was like (or not like a puzzle) – which takes us back the cube* and its inventor. Ernö Rubik once said, If you are curious, you’ll find the puzzles around you. If you are determined, you will solve them.”

All three of the people profiled above shared a problem, a problem we also share: How do we find create a society that lives up to its legendary origin story? We each have our experiences – which result in certain perspectives – and we each have certain gifts, which we can share with the world. To share our gifts, however, we sometimes have to understand what shapes our perspectives – and what shapes the perspectives of the people around us. To understand what shapes us, we have to go deeper into the core and how we’re all connected.*

Wednesday’s playlist is available on YouTube and Spotify.

Here’s a video giving a more contemporary view of banking, housing, and the importance of telling our stories (even, or especially, when they highlight inequity around class as well as race and gender). This video is one of two I’ve added to the “A Place to Start May 29, 2020” playlist.

“HOEDERER: …. I wasn’t the one who invented lying. It grew out of a society divided into classes, and each one of us has inherited it from birth. We shall not abolish lying by refusing to tell lies, but by using all means at hand to abolish classes.  

HUGO: All means are not good.

HOEDERER: All means are good when they are effective.”

– quoted from Act 5 of the play Les Mains sales (Dirty Hands) by Jean-Paul Sartre, premiered in Paris on April 2, 1948 (by 1963, the American English translation of “Ce n´est pas en refusant de mentir que nous abolirons le mensonge : c´est en usant de tous les moyens pour supprimer les classes.” had become a mirror of Frantz Fanon’s 1960 declaration to end colonialism)

Errata: In going back through my notes, I realized that I made several mistakes during the Zoom classes. Those are corrected above, including any misstatement about Johns Hopkins birth year and any misquoting of my yoga-buddy and fellow teacher Sandra Razieli.

*NOTE: Using the cube as an underlying metaphor for race and gender relations in the United States is a bit problematic, I know. And, before anybody suggests taking all the stickers off – so color doesn’t matter – let me just say, “Nope.” The metaphor doesn’t need to be perfect; especially when you consider that the critical element here is how things are working on the inside.

Some formatting updated, May 2025. The embedded video is currently private.

### Be grounded, connected, and present ###

Svādyāya II: Omar’s Strait Road May 20, 2021

Posted by ajoyfulpractice in Books, Changing Perspectives, Faith, Healing Stories, Hope, Life, Mathematics, Meditation, Music, Mysticism, One Hoop, Pain, Peace, Philosophy, Poetry, Religion, Suffering, Wisdom, Writing, Yoga.
Tags: , , , , , , , , , , , , ,
add a comment

[This is the “missing” post related to Tuesday, May 18th. You can request an audio recording of Tuesday’s practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.]

“I listen to the wind, to the wind of my soul
Where I’ll end up, well, I think only God really knows”

 

– quoted from the song “The Wind” by Yusuf Islam (Cat Stevens)

Imagine that you are one of the most influential polymaths of the Middle Ages. You are a phenomenal mathematician, astronomer, and scientist who wrote treatises on algebra and astronomy and you were able to calculate a year so accurately (so precisely) that, over 800 years after your death, a calendar based on your calculations is still used by millions, even billions of people.  Just imagine that level of accomplishment; soak up the feeling of being that accomplished.

Now, imagine that over 800 years after your passing, most people in the West – possibly in the world – don’t remember you for your accomplishments in math or science. Instead, imagine that what most people remember is that you were a poet – a poet known for a vast collection of poems you may or may not have written (some of which appear in the public sphere 43 years after your death). What if you wrote some or all of the poems attributed to you, but you wrote them as a diversion; a way to relieve stress and relax your mind between calculations, a little brain candy before going to sleep?

While you’re imagining all that, you may as well imagine that you were deeply religious, deeply committed to your faith and your Creator – so much so that your scientific work and philosophical essays (on existence, knowledge, natural phenomena, and free will and determination) all start off praising Allah and the Prophet Mohammed and end with blessings to the same. Yet, some people claim you were a nihilist, an agnostic, and/or purely a humanist. How would you feel if some people viewed you as the most divine (and Divinely inspired) poet in your faith and culture – yet, during your lifetime you were viewed as a heretic, your poems as blasphemy?

Practice a little svādyāya (“self-study”) and go a little deeper into how you might feel if all of that were true of you – as it is true of Omar Khayyám.

“Every line of the Rubáiyát has more meaning than almost anything you could read in Sufi literature.”

 

“The inner spiritual message is for all mankind, no matter what form it is contained in. The message is greater than any sect’s way of understanding it and goes out to all, just as the Sun shines on everyone, sinner and saint.

 

Fitzgerald’s first translation of the Rubáiyát was inspired for the benefit of all mankind. Allah works in mysterious ways. Whenever he wants something to come through in a pure way, it will happen in spite of everything.”

 

– from Who is the Potter? A Commentary on The Rubáiyát of Omar Khayyám by Abdullah Dougan (based on translations by Edward FitzGerald)

Given what we know about Omar Khayyám, who was born May 18, 1048, he might be equal parts amused and disgusted everyone doesn’t think cubic equations or Euclidean geometry and the parallel axiom when they hear his name. But, he also might not care. (After all, if all he is dead; so what would matter to him what we think?)

He might not mind that when people hear his name today, especially in the West, most people think of quatrains: complete poems written in four lines. Again, he might not care that some people consider his words (or words attributed to him) as their personal mantras. Then again, he didn’t care very much for people who claimed to have the answer to everything and, therefore (if he were alive), he might be annoyed that some people wave his words (or words attributed to him) completely out of context – or, even in support of things in which he didn’t believe.

“And do you think that unto such as you
A maggot-minded, starved, fanatic crew
God gave a secret, and denied it me?
Well, well—what matters it? Believe that, too!”

 

– quoted from The Rubáiyát by Omar Khayyám, translated by Richard Le Gallienne

As I mentioned in last year’s May 18th blog post, Khayyám’s popularity in the West is primarily due to a collection of translations by Edward FitzGerald. FitzGerald, an aspiring English poet and writer, was a contemporary of William Makepeace Thackeray and Lord Alfred Tennyson. He was also Christian skeptic and his skepticism comes through the translations loud and clear, as if he found a kindred spirit in the Persian poet. While a 2009 article in the book review section of The Telegraph indicates that The Rubáiyát has been published in at least 650 editions, with illustrations by 150 artists, and translated into 70 languages – and set to music by no less than 100 composers – there’s a distinct possibility that some of the poems were not actually written by this particular Persian mystic. 1,200 – 2,000 quatrains are often attributed to Khayyám, but some didn’t appear in the public sphere until 43 years after the poet’s death. Furthermore, prominent scholars have estimated that the actual number of verified lines is 121 – 178, or as little as 14 – 36.

“This cycle wherein thus we come and go
Has neither beginning, nor an end I trow,
And whence we came and where we next repair,
None tells it straight. You tell me yes or no.

***

We come and go, but bring in no return,
When thread of life may break we can’t discern;
How many saintly hearts have melted here
And turned for us to ashes who would learn?

***

The Skies rotate; I cannot guess the cause;
And all I feel is grief, which in me gnaws;
Surveying all my life, I find myself
The same unknowing dunce that once I was!

***

Had I but choice, I had not come at call,
Had I a voice why would I go at all?
I would have lived in peace and never cared
To enter, stay, or quit this filthy stall”

 

– selections from The Rubáiyát, quoted from The Nectar of Grace: Omar Khayyam’s Life and Works by Swami Govinda Tirtha

Given the quatrains quoted above and the fact that I initially mis-dated both playlists (and only caught the mistake once on my own), you might be surprised that today’s Tuesday’s title is not a type-o. It really is intentionally “Omar’s Strait Road,” because (Euclidean geometry aside) Omar Khayyám shares a birthday with the “King of Country”: George Strait.

Born May 18, 1952 (in Poteet, Texas), George Strait is considered one of the most influential and popular recording artists of all time. He has 13 multi-platinum, 33 platinum, and 38 gold albums and has sold over 100 million records worldwide (making him one of the best-selling musicians of all time). He was elected into Country Music Hall of Fame (in 2006, while still actively recording and performing) and named Artist of the Decade (for the 2000’s) by the Academy of Country Music (ACM). Additionally, he was named Entertainer of the Year by Country Music Awards (CMA) in 1989, 1990 and 2013 (making him the oldest entertainer so designated and the only person to win in three different decades) and by the ACM in 1990 and 2014 – making him the most nominated and most awarded artist for both Entertainer of the Year awards. (I’m not even going to try to tally his total awards count or how often he’s been on the Billboard charts, because that just gets ridiculous.)

“King George” is known for his blockbuster tours and has performed at the Houston Livestock Show and Rodeo 30 times, over almost 40 years. However, his first performance was a bit of a fluke – he went on as a replacement for Eddie Rabbit, who was sick with the flu. Ironically, the Rodeo just announced that Strait – who retired from touring with his 2013 – 2014 record-breaking “The Cowboy Rides Away Tour” – is coming out of retirement to perform on the final night (03/20/22) when the Rodeo returns after being shut down by COVID.

A United States Army veteran, with a degree in agriculture, George Strait’s philanthropic endeavors include co-founding the Jenifer Lynn Strait Foundation (which is named for his daughter and supports children’s charities in the San Antonia area); serving as spokesman for the VF Corporation’s Wrangler National Patriot program (which raises awareness and funds for America’s wounded and fallen military veterans and their families); and co-founding and hosting the Vaqueros Del Mar (Cowboys of the Sea) Invitational Golf Tournament and Concert with his business partner Tom Cusick (in order to raise money for David Feherty’s Troops First Foundation, benefiting wounded servicemen, servicewomen and their families).  Additionally, he continuously supports agriculture and land and wildlife management programs and scholarships at his alma mater (Texas State University) and variety of disaster relief efforts.

Also worth noting, the King and his Queen (Norma) will celebrate their 50th wedding anniversary this December.

“There’s a difference in
Living and living well
You can’t have it all
All by yourself
Something’s always missing
‘Til you share it with someone else
There’s a difference in living and living well”

 

– quoted from the song “Living and Living Well” by George Strait

So, Omar Khayyám and George Strait share a birthday and a tendency to succeed in their endeavors. And they are also thought of as poets. The thing is, if you really pay attention to the lines of the poems and the songs, it seems like they also share a bit of the same philosophy. It’s a philosophy found in Khayyám’s essays (as well as the poems attributed to him) and centers around the idea that (for some reason) one day we are here and one day we will not be here and that, prior to dying, everyone suffers, but we decide what we do with all that time in between. Given these “givens,” we can (in the words of these two poets):

  • Have “a nice little life,” “let [ourselves] go” spending the time we are given “living well” and, at the end of the day say, “My life’s been grand” or
  • Just feel “grief, which in me gnaws;” have a heart “as hard as that old Caliche dirt,” and “just wanna give up.”

There is, of course, a third option: Join the “maggot-minded, starved, fanatic crew” that dogmatically believes they are the only one with all the answers. (“Check yes or now.”)

“The world will long be, but of you and me
No sign, no trace for anyone to see;
The world lacked not a thing before we came,
Nor will it miss us when we cease to be.”

 

– quoted from (quatrain 132) Ruba’iyat of Omar Khayyam, translated by Ahmad Saidi (with preface by Seyyed Hossein Nasr)

Tuesday’s playlist is available on YouTube and Spotify.

 

“Myself when young did eagerly frequent
Doctor and Saint, and heard great argument
About it and about: but evermore
Came out by the same door where in I went.

 

With them the seed of Wisdom did I sow,
And with mine own hand wrought to make it grow;
And this was all the Harvest that I reap’d–
“I came like Water, and like Wind I go.”

 

– XXVII and XXIX from The Rubáiyát by Omar Khayyám

 

“Even if a man had lived for a hundred years and had changed his religion, philosophy, and beliefs twice a day, he could scarcely have given expression to such a range of ideas.”

 

– commentary by Sadegh Hedayat in In Search of Omar Khayyám by Ali Dashti (translated by L. P. Elwell-Sutton)

 

 

### “Be happy for this moment. / This moment is your life.” ~ OK ###

The Hardest Working Day, the Way the Words Work, & More Sides of the Story (2 “missing” Saturday posts) May 15, 2021

Posted by ajoyfulpractice in Buddhism, Changing Perspectives, Faith, Healing Stories, Hope, Karma, Life, Meditation, Music, One Hoop, Pain, Peace, Philosophy, Religion, Suffering, Swami Vivekananda, Tragedy, Wisdom, Yoga.
Tags: , , , , , , , , , , ,
add a comment

Many blessings, also, to those who are Counting the Omer (and, also, to those who are not).

 

[This is a post related to Saturday, May 1st and Saturday, May 8th (making it a preview for Saturday, May 15th). You can request an audio recording of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Check out the “Class Schedules” calendar for upcoming classes.]

“These ideas have to be understood in Dhyana, or meditation. We hear a sound. First, there is the external vibration; second, the nerve motion that carries it to the mind; third, the reaction from the mind, along with which flashes the knowledge of the object which was the external cause of these different changes from the ethereal vibrations to the mental reactions. These three are called in Yoga, Shabda (sound), Artha (meaning), and Jnâna (knowledge). In the language of physics and physiology they are called the ethereal vibration, the motion in the nerve and brain, and the mental reaction. Now these, though distinct processes, have become mixed up in such a fashion as to become quite indistinct. In fact, we cannot now perceive any of these, we only perceive their combined effect, what we call the external object. Every act of perception includes these three, and there is no reason why we should not be able to distinguish them.

 

When, by the previous preparations, it becomes strong and controlled, and has the power of finer perception, the mind should be employed in meditation. This meditation must begin with gross objects and slowly rise to finer and finer, until it becomes objectless. The mind should first be employed in perceiving the external causes of sensations, then the internal motions, and then its own reaction. When it has succeeded in perceiving the external causes of sensations by themselves, the mind will acquire the power of perceiving all fine material existences, all fine bodies and forms. When it can succeed in perceiving the motions inside by themselves, it will gain the control of all mental waves, in itself or in others, even before they have translated themselves into physical energy; and when he will be able to perceive the mental reaction by itself, the Yogi will acquire the knowledge of everything, as every sensible object, and every thought is the result of this reaction. Then will he have seen the very foundations of his mind, and it will be under his perfect control.”

 

– quoted from “Chapter VII: Dhyana and Samadhi” in The Complete Works of Swami Vivekananda, Volume 1, Raja-Yoga by Swami Vivekananda

 

According to the Sāmkhya Karika, possibly written around the same time as the Yoga Sutras, humans have six special siddhis (“powers”) that are unique to being human. One of those six is shabda, which means “word.” It is the power to create a sound (or a combination of sounds); assign meaning to the sound(s), by associating the sound(s) to ideas; and then to not only remember the sound and meaning, but also to share the sounds and meanings. Additionally, this power includes the ability to create a visual depiction of the sound(s).

I love words and the way they work. So, it’s no surprise that I am particularly fond of this power; however, I also find it a really interesting power because shabda requires context and, on a certain level, that requires us to use another of the siddhis that are unique to being human – Adhyayana, the power to “study, analyze, and comprehend.” For instance, if I say “May Day” without context, you have to guess at my meaning – and your guess is going to depend on your overall knowledge, which is going to partially depend on your culture. If I don’t provide context, then you provide the context (based on your knowledge and culture, as well as the situation) – which may or may not be the intended context.

Context and your understanding of the context is key, because there’s a big difference between me saying, “Mayday! Mayday! Mayday!” and me saying, “It’s May Day! It’s May Day! It’s May Day!” Of course, if we’re on Zoom and our connection is breaking up then what your hear may pretty much be the same thing. So, knowledge of the situation kicks in. Is one of us on a boat in a storm? Is one of us on an airplane? Could I be talking about someone on a boat or on an airplane (and you just missed the first part of the conversation)? Or is it, as it was a couple of Saturdays ago, May 1st… also known as May Day?

I often refer to May 1st as “the hardest working on the calendar,” because it seems like everyone wants a piece of it. There are so many different things that happen on this day. People in the Northern Hemisphere celebrate May Day, a celebration of Spring – which is a descendant of Beltane, a Gaelic and pagan holiday to mark the beginning of “pastoral” summer. It’s also International Workers’ Day (and very close to the May 4th anniversary of the Haymarket affair). In the United States it is both Law Day and Loyalty Day. Finally, it is the Feast Day of Saint Joseph the Worker within the Roman Catholic tradition.

To really appreciate how busy this day can be, though, keep in mind that I haven’t mentioned any of the religious movable feasts that overlap May 1st; that my list pretty much focuses on the Northern Hemisphere (even though there are celebrations, like Samhain, happening in the Southern Hemisphere at the same time); that I’ve completely overlooked big historical anniversaries (like the United Kingdom of Great Britain being formed in 1707); and that I haven’t mentioned any of the really lovely people I know who were born on May 1st! To understand how some of these observations came into existence, we need a little context of two of the aforementioned: Beltane and International Workers’ Day.

“Early in the morning
It’s the dawn of a new day
New hopes new dreams new ways
I open up my heart and
I’m gonna do my part and
Make this a positively beautiful day”

 

– quoted from the song “Beautiful Day” by India. Arie

As I referenced above, Beltane is a Gaelic and pagan holiday with origins in the Northern Hemisphere, specifically in places like Ireland, Scotland, and the Isle of Man. It is one of four major seasonal holidays (along with Samhain, Imbolc, and Lughnasa) with roots connected to Gaelic mythology about the aos sí (the supernatural people of the “mounds” (sídhe), which in Gaelic is pronounced like “she”). To honor the “wee folk” or “fae” – and to keep them from perpetuating mischief against simple mortals – people offer feasts, music, and much merriment.

Since it falls midway between the spring equinox and the summer solstice, Beltane is sometimes called “first of summer” (Cétshamain). It is a pastoral occasion because it is the time when people would move their cattle out into summer fields. In fact, a common ritual in Celtic traditions is to move cattle (and people) around or through (or even over) big bonfires during these times when it is believed that the veil between worlds is thin. This ritual is in part to make sure that there are no (disguised) evil spirits occupying the herd and in part to protect the herd from said evil spirits. In the early days, the fire’s people kept burning in their homes would be extinguished and then re-lit using the flames of the Beltane bonfires. Additionally, people would decorate their homes with May flowers that evoked the color and feeling of the fire.

Of course, fire is not the only element considered holy and cleansing in Celtic traditions. Water is also a focus during Beltane as some people would visit holy wells and walk around them in the same way the sun would move around them (east to west). They would pray as they walked and sometimes even wash with the well water. Another water related practice would be for people (especially virgin maidens) to roll around in the morning dew on Beltane. They might also wash their face in the dew and save a little bit of the dew to use in their beauty regime throughout the year.

Notice how this very brief description of Beltane rituals and traditions overlaps the modern day celebrations of Spring known as May Day – when people are feasting outside, dancing around May poles, and crowing “maidens” as the May Queen. Modern May Day celebrations are also connected to the early Roman celebration Floralia, a celebration of Flora (the Roman goddess of flowers). In places like Greece, there is also a connection to Maia, a Greek and Roman goddess of fertility. A more in-depth overview of Beltane and Floralia would highlight how (and why) these pagan rituals and traditions overlap Christian observations of Easter and also why there are so many feast days related to the Virgin Mary during May. But, I’ll save that for another day; because…

It’s also International Workers’ Day. Sometimes called “Labour Day” (or simply “May Day”), it is a celebration of labourers and the working class. It was a date designated by the Marxist International Socialist Congress when they met in Paris on July 14, 1889 (the one-hundred year anniversary of the storming of the Bastille). It was a date chosen for a worldwide demonstration in support of an 8-hour workday, because it had been previously chosen by the American Federation (in 1886) for a similar demonstration in the United States – a demonstration that is remembered today as the Haymarket affair (also known as the “Haymarket riot” and the “Haymarket massacre”).

“There was an instance of silence. Then from beneath Spies’s hood came the words: ‘The time will come when our silence will be more powerful than the voices you strangle today.’”

 

 

– quoted from “Chapter 23 – The Scaffold” in The Haymarket Tragedy by Paul Avrich

That 1886 demonstration started as peaceful rallies around the country, on Saturday, May 1st. However, as peaceful as the rallies were, people’s passions were high. Thousands of those protesting were also on strike – and, in places like Chicago, Illinois, thousands had been on strikes for months. By May, strikebreakers were being protected by the police and, on May 3rd, two to six striking workers (depending on the source) were killed. Local anarchists organized a rally at Haymarket for the following morning. Thousands showed up for the rally. Again, it was peaceful… so, it was so peaceful that the Mayor (Carter Harrison, Sr.) left and went home after listening to one of the speeches.

Then the police showed up, and someone threw “a dynamite bomb” at the police line; killing 34-year old Patrolman Mathias J. Degan (who had just barely completed 16 months on the police force). Office Degan (Badge #648), who was a widower and father of one, would be the first of eight* officers to die as a result of the explosion. Approximately 70 other officers were injured. At least four civilians died; countless others were injured; and hundreds were arrested. Eight of the organizers were put on trial and – although there was no evidence that any of the eight threw the bomb, and only speculation that any of them had helped make it – they were convicted of conspiracy. (One was sentenced to 15 years in prison; seven were sentenced to death, although only four were hanged as Governor Richard J. Oglesby changed two of the sentences to life in prison and one person took his own life. By 1893, some perceptions about the Haymarket defendants had changed and Governor John Peter Altgeid not only pardoned the surviving anarchists, he also criticized the trial.)

 Going back a bit, remember that this socialist-driven labor movement happened during the “Long Depression” (which followed the Civil War) and would be followed by the “First Red Scare” – which was partially the result of hyper-nationalism related to World War I and partially related to Russia’s October Revolution and Russian Revolution. However, while it is easy to just point at the Russian cause-and-effect in this situation, it is worth noting that some of the reaction to the Haymarket affair was also rooted in xenophobia and nationalism: five of the eight defendants were German-born immigrants; one was an American-born citizen of German descent; one was a British-born immigrant; and the final one was an American-born citizen of British descent. (Governor Altgeid, who issued the pardons, was a German-born immigrant.)

When you start putting all the pieces together, it becomes easier to answer the questions, “Who would object to an International Workers’ Day?” and “Why would someone want to co-opt International Workers’ Day?”

“(a) DESIGNATION.—May 1 is Law Day, U.S.A.

(b) PURPOSE.—Law Day, U.S.A., is a special day of celebration by the people of the United States—

(1) in appreciation of their liberties and the reaffirmation of their loyalty to the United States and of their rededication to the ideals of equality and justice under law in their relations with each other and with other countries; and

(2) for the cultivation of the respect for law that is so vital to the democratic way of life.

(c) PROCLAMATION.—The President is requested to issue a proclamation—

(1) calling on all public officials to display the flag of the United States on all Government buildings on Law Day, U.S.A.; and

(2) inviting the people of the United States to observe Law Day, U.S.A., with appropriate ceremonies and in other appropriate ways, through public entities and private organizations and in schools and other suitable places.”

 

– quoted from Title 36, Section 113 of the United States Code

 

 

“(a) DESIGNATION.—May 1 is Loyalty Day.

(b) PURPOSE.—Loyalty Day is a special day for the reaffirmation of loyalty to the United States and for the recognition of the heritage of American freedom.

(c) PROCLAMATION.—The President is requested to issue a proclamation—

(1) calling on United States Government officials to display the flag of the United States on all Government buildings on Loyalty Day; and

(2) inviting the people of the United States to observe Loyalty Day with appropriate ceremonies in schools and other suitable places.

 

– quoted from Title 36, Section 115 of the United States Code

 

First observed in 1921, Loyalty Day was originally called “Americanization Day.” It was recognized by the United States Congress (and President Dwight D. Eisenhower) in 1955 and became an official reoccurring holiday in July of 1958. It was also in 1958 that President Eisenhower asked Congress to move Child Health Day to the first Monday in October so that it would not ever conflict with Loyalty Day. He did not, however, seem have the same issue with Law Day – as he had previously proclaimed May 1st as Law Day in February of 1958.

Law Day is not a public holiday and, in fact, is only observed by some of the law associations. On the flip side, Loyalty Day is a holiday – albeit one about which many people in the modern United States may not have ever heard. Pandemics and natural disasters notwithstanding, Loyalty Day parades have been held in parts of Arizona, Colorado, Illinois, Kentucky, Michigan, Nebraska, South Dakota, Texas, Vermont, Washington, and Wisconsin since the 1950’s.

It was also in 1955 that Pope Pius XII designated May 1st as the Feast Day of Saint Joseph the Worker. This was the second feast day associated with the adopted (or foster) father of Jesus in the Roman Catholic tradition. (Additionally, there are two more days that celebrate Joseph, one in the Western Christian tradition and one in the Eastern Christian tradition.) Unlike President Eisenhower, Pope Pius XII didn’t try to completely circumvent the ideals of the labour movement. Then again, the Roman Catholic Church has a pretty consistent track record when it comes to “co-opting” earlier traditions and this feast day fits that tradition.

Pope Pius XII wanted Catholics to turn their focus from the socialist movement and towards the “holiness of human labor” as epitomized by Joseph – who raised Jesus (at God’s behest), taught Jesus a trade, and (as a carpenter) emphasized the creative nature of the Divine. Joseph is also the patron saint of workers and so Pope Pius XII (and subsequent popes) could use the day to stress the ideals of a holy worker and, as Pope John Paul II said, “to call attention to the dignity and rights of those who work, to condemn situations in which that dignity and those rights are violated, and to help to guide [social] changes so as to ensure authentic progress by man and society.”    

Now, given all that context, and understanding that there’s even more going on during any given May 1st, we find that we can understand each other’s words a little better. But, what happens if you don’t have any of this context? What happens if you have a completely different understanding of May Day – even as May 1st? How could you possible understand what I’m saying when you hear, “May Day! May Day! May Day!”?

Well, as it turns out, Patanjali has a sūtra for that.

Yoga Sūtra 3.17: śabdārtha-pratyayānām itaretarādhyāsāt samskara tat-pravibhāga-samyamāt sarva-bhūta-ruta-jñānam

 

– “By making Samyama on the sound of a word, one’s perception and knowledge of its meaning, and one’s reaction to it – three things which are normally confused – one obtains understanding of all sounds uttered by all living beings [i.e., all languages of humans and animals].”

Remember that every word is simply a sound or combination of sounds with an associated meaning, which is context. When we hear a sound without an associated context it has no meaning. But similar sounds can be different words, and the same word can have multiple meanings; which means that sometimes a sound brings to mind a generic context or meaning and/or multiple meanings. Finally, there is the concept of the thing to which the word is being associated. This is why, based on earlier sutras, I often say that when we first sit down to practice “single-pointed focus” it is actually multi-pointed focus. We focus on the light of a candle, but also simultaneously we bring into awareness our understanding of the concept of all candles, the specific candle, and the concept of light and this specific light – to say nothing of the fact that we are also aware of the process of focusing and also aware of ourselves in the process of focusing.

Another classic example of how this all works is a stick, which may be a piece of word and/or it may be a pencil. The words “stick” and “pencil” can be applied to the generic concepts of a small, thin piece of wood (with or without a pigmented core) that is used for drawing or writing and also can be applied to a specific piece of wood. Simultaneously, the words could apply to a mechanical pencil (not made out of wood) – even when communicating with another species (like a dog). The same is true of the words “palo” and “lápiz” (in Spanish) or “peann luaidhe” and “bata” (in Irish Gaelic) or “peansail” and “bata” (in Scottish Gaelic).

In science fiction, like in the Star Trek franchise, people use a universal translator to understand beings who speak different languages. In the sutras, however, Patanjali indicates that our brains are universal translators. The human body is capable of making an incredible amount of sounds – even the sounds of animals and inanimate objects like musical instruments. The fact that human beings are capable of making the sounds – that can be remembered, shared, and assigned meaning – means that other human beings are also capable of understanding, remembering, and sharing these same sounds. While there are situations that make it challenging and/or physically impossible to speak and/or hear, most of the things/languages any given person doesn’t understand results from lack of familiarity, awareness, and attention.

Many languages have similar etymology (i.e., historical roots) and therefore have words with sounds and meanings that are similar enough for a native speaker of one language to pick up the meaning of words in a language they have never spoken. Here, again, context matters and is helpful in discernment. Context also goes a long way in understanding new languages should one decide to study them, which requires applying samyama (focus-concentration-meditation). Of course, if you are an American with limited (or no) exposure to African languages like Xhosa, Zulu, Dahalo, Gciriku and Yei – or an Australian language like Damin – you might think this is an exception to the above rule. However, if you have a working mouth, tongue, teeth, and lips, you have all the parts needed to articulate the clicks found in the aforementioned languages – you simply need the knowledge and practice to make the sounds and additional samayama to learn the words and their associated meanings. Hence, with a little focus-concentration-meditation, you could understand someone saying, “ikhandlela” or “ipensile” and “intonga.”

Of course, given the fact that this present moment is the culmination of all of our previous moments – and that last sentence is the culmination of all the previous sentences and moments; you may not need to study Xhosa to understand those last three words (at least in printed form). All you have to do is focus-concentrate-meditate on what you’ve already learned.

If you do that – if you’re able to do that – you’re really using your siddhis… and if you keep practicing accordingly, you may find that the past, the present, and the future are clearly revealed.

Because everything is connected to everything (and everyone) else, the ultimate understanding comes from an understanding of how things are connected. Our connections in this present moment are the result of the previous moments and, therefore, if we really focus-concentrate-meditate, we can start to see how we got here (wherever and whatever “here” may be).

Yoga Sūtra 3.18: samskāra-sākşat-karaņāt pūrva-jāti-jñānam

 

 

– “By making Samyama on previous mental impressions (samskaras), one obtains knowledge of past lives.”

 

Sometimes it has hard for me to completely wrap my head around the dynamics of cause-and-effect, specifically karma, as it relates to past lives and reincarnation. I tend to focus on the here and now, i.e., how the way I’m living now and what I think, say, and do today results in tomorrow. I will even look at patterns in my overall behavior and consider what I can learn from reoccurring experiences. Sometimes, when I think, say, or do something that is definitely (and definitively) afflicted/dysfunctional, I’ll even joke around and say that that specific action is the reason I won’t be enlightened in this lifetime. Overall, however, I mostly focus on cause-and-effect as it relates to this current life experience.

And, there is definitely, merit to looking at the patterns in one’s current life – just as there is a definite opportunity to learn from the karma of this present existence. In fact, in doing so we often find ourselves remembering things we had forgotten. After all, there are tons of memories stored in our mind-body, just waiting to be released by a movement, a pose, a song, a word, a picture, or even a madeleine or cookie.

Memories may pop-up as fully formed concepts or they may be completely out of context. You may hear me talking about specific people in a certain situation and it reminds you of something you previously experienced. You may meet someone with a certain name and get a funny feeling – only to realize later that their name (and/or their behavior) reminded you of someone else. Sometimes, we pause and think, “I wonder why that just came up for me.” Other times, we just brush the “random” thought or sensation away without careful consideration.

Similarly, we may experience a thought or sensation without context and without a specific attached memory. It is like a sound without meaning – we can easily ignore it and think it means nothing. However, looking at that mental impression through the paradigm of reincarnation, we may find that the meaning is in a previous lifetime.

Of course the early yogis, just like the Buddha, advised against getting too caught up – or too attached – to what happened in the past. After all, even if we remember all the details, we can’t change what happened in the past. There is no siddhi for that! We can, however, learn from the past, make amends for past transgressions, anticipate future moments (because we live our life in patterns), and plan how we want to move forward. We can (and must) also remember that right here, right now, we are making new samskāras, new mental impressions, and planting new (karmic) seeds that will become our future moments… maybe even our future lifetimes.

“Each experience that we have, comes in the form of a wave in the Chitta, and this subsides and becomes finer and finer, but is never lost. It remains there in minute form, and if we can bring this wave up again, it becomes memory. So, if the Yogi can make a Samyama on these past impressions in the mind, he will begin to remember all his past lives.”

 

 

– commentary on Yoga Sūtra 3.18 from Raja Yoga by Swami Vivekananda

 

The playlist for Saturday, May 1st is available on YouTube and Spotify.

 

The playlist for Saturday, May 8th is also available on YouTube and Spotify.

 

*NOTE: The eight officers who died were Patrolman Mathias Degan, Patrolman John Barrett, Patrolman George Miller, Patrolman Timothy Flavin, Patrolman Thomas Redden, Patrolman Nels Hansen, Patrolman Michael Sheehan, and Patrolman Timothy Sullivan (who is not always included in the count since he “succumbed to his wounds two years later, on June 13, 1888”).

The eight anarchists who were convicted of conspiracy were:

  • August Spies, editor of the German-language Arbeiter-Zeitung (Workers’ Newspaper), who had just finished speaking and was not in a position to throw the bomb (executed on November 11, 1887);

  • Samuel Fielden, a Methodist pastor who was not one of the organizers, and who (along with Spies) was one of the speakers at the rally and not in a position to throw the bomb (originally sentenced to death, his sentence was changed to life on November 10, 1887 and he was pardoned on June 26, 1893. He is the only defendant not buried at Maymarket Martyrs’ Monument at Forest Home Cemetary);

  • Albert Parsons, a former Confederate soldier turned abolitionists – who wasn’t even at Haymarket Square when the bomb was thrown (executed on November 11, 1887);

  • Adolph Fischer, a typesetter for Arbeiter-Zeitung – who, like Parsons, was not onsite during the explosion (executed on November 11, 1887);

  • Michael Schwab, editorial assistant at Arbeiter-Zeitung, who was speaking at a completely different rally during the explosion (originally sentenced to death, his sentence was changed to life on November 10, 1887 and he was pardoned on June 26, 1893); and

  • George Engel – who was not at Haymarket Square on the 4th, but was a known anarchist (executed on November 11, 1887)

  • Louis Lingg – who was not at Haymarket Square on the 4th, but was accused of making bombs (sentenced to death, but committed suicide in 1887, on the eve of his execution);

  • Oscar Neebe, office manager of Arbeiter-Zeitung – who was not at Haymarket Square and stated that he was not even aware of the bombing until the next day (sentenced to 15 years, he was pardoned on June 26, 1893).

     

### WORDED (that’s the whole story) ###

The Philosophy of Picking Locks (& Other Things Related to Internal Movement) April 26, 2021

Posted by ajoyfulpractice in 7-Day Challenge, Baha'i, Buddhism, Changing Perspectives, Confessions, Depression, Donate, Faith, Gratitude, Healing Stories, Hope, Karma Yoga, Life, Loss, Love, One Hoop, Pain, Philosophy, Ramadan, Religion, Riḍván, Suffering, Tragedy, Volunteer, Wisdom, Yoga.
Tags: , , , , , , , , , , , , ,
add a comment

“Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the month of Ramadan. “Happy Ridván!” to those celebrating the “the Most Great Festival.” Many blessings, also, to those who are celebrating Chaitra Purnima (Tithi) / Hanuman Jayanti (and the Pink Super Moon), as well as those who are Counting the Omer.

[You can request an audio recording of today’s 75-minute Common Ground Meditation Center practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

Check out the “Class Schedules” calendar for upcoming classes.]

“‘My main point today is that usually one gets what one expects, but very rarely in the way one expected it.’”

 

– quoted from a draft of Charles Richter’s 1970 retirement speech, as printed in the Appendix of Richter’s Scale: Measure of an Earthquake, Measure of a Man by Susan Elizabeth Hough

Over the last month (or so) I have developed a new guilty pleasure: watching the Lock Picking Lawyer’s YouTube videos. To be completely transparent, I will admit that I have known people who spent their down time at work picking locks from the “lost and found” (or locks that someone on staff had to break, because the owner locked themselves out). I will also admit that I found it an odd and eyebrow raising hobby – especially when they did it in full view of the very people who relied on locks for security. However, my previous opinions haven’t stopped me from getting hooked by these videos, starting with the first one I watched (which I will link at the end of this post).

The first video was the Lock Picking Lawyer’s annual April 1st video, which is slightly different from his regular offering (in that it is a joke); but still contains some of the same elements that are, frankly speaking, compelling and addictive. First, the videos are witty, logical, informative, and low-key ASMR. (ASMR stands for Autonomous Sensory Meridian Response and is used to describe content that provides a calming experience for the brain and spine; what some people call a “brain massage.”) Second, the videos are philosophical on several different levels and reinforce some critical elements of our physical practice of yoga.

“Philosophy is like trying to open a safe with a combination lock: each little adjustment of the dials seems to achieve nothing, only when everything is in place does the door open.”

 

– Ludwig Wittgenstein, philosopher

Born in Vienna, Austria today in 1889, Dr. Ludwig Wittgenstein was part of one of the richest families in Europe and (although he was the youngest of nine) he inherited his father’s fortune at the age of 24. Many people associate great wealth with great ease and comfort, but none of that wealth prevented Dr. Wittgenstein from suffering severe depression, contemplating suicide, or losing three of his brothers to mental health issues. He made anonymous donations to artists and writers (including Rainer Maria Rilke). Then he gave his entire fortune to his brothers and sisters. Throughout his lifetime, he worked in several different areas in an attempt to find some ease to his suffering, but he ultimately said that philosophy saved him and was “the only work that gave me real satisfaction.” His work in logic, the philosophy of mathematics, the philosophy of the mind, and the philosophy of language is recognized as some of the most important works of philosophy of the twentieth century.

As I have previously mentioned (specifically in last year’s blog post on this date), “The word philosophy comes to us from Greek, by way of Latin, Old French, and Middle English, from a word that means “love of wisdom.” It is the study of the fundamental nature of knowledge, thought, reality, and existence. It provides a way to think about and understand the world, the universe, and everything. As stated in Wikipedia, it “is the study of general and fundamental questions about existence, knowledge, values, reason, mind, and language.” The most basic question being, “Why?” which spirals out as:

  • Who/What are you?
  • Why do you exist?
  • Where does the world come from? / Why does the world exist?

The philosophy of yoga addresses all of these questions, and the follow-up questions (like, “Why do we/I/other people do the things we/I/they do?” and “How do I find balance in my life/relationships/pose?”). Yoga addresses philosophical questions even when someone only practices the physical practice, because, ultimately, the physical practice is a container in which we can consider these questions.”

And, one of the questions that we address – especially through the physical practice – is the question of security/stability and comfort/ease. Many commentaries on Patanjali’s Yoga Sūtras (in particular, commentary related to YS 2.46 – 49) point out that “stability and comfort go hand in hand.” We see this on and off the mat. There is a bit of a dichotomy, however, between what we think will bring us security/stability and comfort/ease versus what actually gives us those feelings. We could, for instance, have all the wealth of Ludwig Wittgenstein and, just as he did, suffer greatly.

One way people with stuff suffer is when they don’t feel their stuff is secure. For instance, consider the uncomfortable feeling some people have when they think they have forgotten to lock their front door after leaving home. Since the emotional (fear) response is connected to the perception of a threat, the feeling that they may have left the door unlocked is similar to returning home and finding the door wide open. Although the latter may, understandably, be more intense and acute – and combined with the fear that someone with nefarious intentions is inside – both sensations can be eliminated if we are secure in the knowledge that the door is locked (maybe because we checked before we left) and that the door is closed and locked upon our return.

What becomes very clear after a watching a few of the videos from the Locking Picking Lawyer is that in most cases locks are “easily” picked. On one level, they provide a deterrent, but – more importantly – they are manifested maya (“illusion”). And, philosophically speaking, because they can be opened by someone you may not want to open them, the lock and the closed door only give us the illusion of security – and that illusion (or perception) is what gives us the feeling of ease/comfort.

One of the things I appreciate about the Locking Picking Lawyer’s content is that while he readily “picks” apart the illusion, he also provides information that can make us better consumers. In being better informed – about the reality of locks – we make better decisions and, also, may experience more stable comfort and ease. Remember, in the Eastern philosophies, like Yoga and Buddhism, suffering comes from attachment and the end of suffering comes from the practice of non-attachment. No one wants someone to steal or mess with their stuff – that’s why people lock their stuff up! However, letting go of the illusion of the lock (and key or combination) can alleviate some suffering. Not only can letting alleviate mental and emotional suffering, it can be one of the keys to unlocking physical suffering.

“The human body is the best picture of the human soul.”

 

– Ludwig Wittgenstein, philosopher

I don’t know much about the Locking Picking Lawyer (other than the obvious and the fact that he’s married to Mrs. Lock Picking Lawyer, who apparently has no interest in picking locks). However, I definitely appreciate that his videos (unintentionally) reinforce the following critical elements which are directly applicable to our physical practice of yoga:

  • You need the right tools.
  • You can access almost anything with the right skills/knowledge.
  • You have to start with stability (i.e., secure what you’re accessing the way you would access it “in the wild”).
  • It’s important to access the core.
  • Take your time and go by the numbers / step by step.
  • It’s important to listen (and pay attention to what’s “clicking” and “binding”).
  • More knowledge comes from the inside than the outside.
  • Sometimes you have to turn things around.
  • Never underestimate the power of a good wiggle/jiggle.
  • It’s important to have a sense of humor.

Also, as an aside, you can do something again to show it wasn’t a fluke.

“The most remarkable feature about the magnitude scale was that it worked at all and that it could be extended on a worldwide basis. It was originally envisaged as a rather rough-and-ready procedure by which we could grade earthquakes. We would have been happy if we could have assigned just three categories, large, medium, and small; the point is, we wanted to avoid personal judgments. It actually turned out to be quite a finely tuned scale.”

 

– quoted from the Earthquake Information Bulletin (January- February 1980, Volume 12, Number 1) article, “Charles F. Richter – An Interview” by Henry Spall, U. S. Geological Survey, Reston, Va. (regarding the scale Mr. Richter developed with Beno Gutenberg)

With regard to those last two bullet points, today is also the anniversary of the births of the seismologist and physicist Charles Richter (b. 1900, Overpeck, Ohio) and the award-winning Carol Burnett (b. 1933, San Antonio, Texas). Mr. Richter, along with Beno Gutenberg, developed the Richter Magnitude Scale in 1935. Prior to their creation, shock measurement was based on The Mercalli intensity scale, which was developed by the Italian priest Giuseppe Mercalli and used Roman numerals (I to XII) to rate shocks based on how buildings and people were affected. The Richter-Gutenberg collaboration was designed to measure displacement in a non-subjective manner. The idea of using “magnitude” came from Mr. Richter’s interest in astronomy. (There’s a good possibility that if he were alive today he would spend some part of this evening and the next checking out the “Super” Pink Moon.) In addition to being remembered for his knowledge and ingenuity, Charles Richter is remembered as being a little prickly on the outside, but warm on the inside and for having a sense of humor – although he didn’t often laugh at himself.

Maybe Carol Burnett, one of the funniest people on the face of the Earth, could have helped Charles Richter laugh at the fact that a man who wasn’t planning to become a seismologist became synonymous with seismology. She has won 6 Primetime Emmy Awards (out of 23 nominations); 7 Golden Globe Awards (out of 18 nominations); 3 Tony Awards; and 3 Grammy Awards. An actress, comedian, singer, and writer, she has also received everything from 2 Peabody Awards to a Screen Actors Guild (SAG) Life Achievement Award; a Presidential Medal of Freedom; and the Mark Twain Prize for American Humor. She was even awarded the very first Golden Globes Carol Burnett Lifetime Achievement Award (for Television) and has a star on the Hollywood Walk of Fame. But, before all of that, she endured a lot of suffering as a child because of the instability of her first family – specifically her parents, who were alcoholics. Then she suffered as an adult when her oldest child suffered from drug addiction (and then died of pneumonia at the age of 39).

A natural born performer, even before she “went into show business,” Carol Burnett sang, created characters, and developed the imagination that would lead her to a career that has spanned 7 decades. One of the things that “saved” her from a life of complete misery and insecurity was her grandmother Mabel – who not only raised her when her parents moved to Hollywood, but also regularly took her to the movies. As a secret “I love you” to her grandmother, Ms. Burnett would tug on her left ear at the end of every episode of The Carol Burnett Show.

“The first time someone said, ‘What are your measurements?’ I answered, ’37, 24, 38 – but not necessarily in that order.’”

 

– Carol Burnett, comedian

There is no playlist for the Common Ground practice.

Unlock Your Generosity & Kiss My Asana!!

Yes, yes, it’s that time again! The 8th Annual Kiss My Asana yogathon benefits Mind Body Solutions, which was founded by Matthew Sanford to help those who have experienced trauma, loss, and disability find new ways to live by integrating both mind and body. Known for their adaptive yoga classes, MBS provides “traditional yoga” classes, workshops, and outreach programs. They also train yoga teachers and offer highly specialized training for health care professionals. This year’s yogathon is only a week long! Seven days, starting yesterday (Saturday), to do yoga, share yoga, and help others. By participating in the Kiss My Asana yogathon you join a global movement, but in a personal way. In other words, you practice yoga… for 7 days. And you can start today!!

The yogathon raises resources and awareness. So, my goal this year is to post some extended prāņāyāma practices and to raise $400 for Mind Body Solutions. You can do yoga starting today. You can share yoga be inviting a friend to one of my classes or by forwarding one of the blog posts. You can help others by donating or, if you are not able to donate, come to class Saturday – Wednesday (or request a class you can do on your own) and practice the story poses on Thursday and Friday so that I can make a donation on your behalf.

You can add 5 minutes of yoga (or meditation) to your day; you can learn something new about your practice; or even teach a pose to someone close to you – or even to one of your Master Teachers/Precious Jewels. You can also add an extra wiggle to your day.

Lock Picking Lawyer Challenges Mrs. Lock Picking Lawyer

 

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING. 

 

Revised 04/26/2023

### “That’s All I Have for You Today.” ~LPL ###

An Auspicious and Holy Time April 21, 2021

Posted by ajoyfulpractice in Baha'i, Books, Faith, Healing Stories, Lent / Great Lent, Life, Meditation, Mysticism, One Hoop, Peace, Ramadan, Religion, Riḍván.
Tags: , , , , , , ,
add a comment

“Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the month of Ramadan. “Happy Ridván!” to those celebrating the “the Most Great Festival.” Many blessings, also, to those celebrating Rama Navami / Chaitra Navaratri and those who are Counting the Omer.

“The truth, from my perspective, is that the world, indeed, is ending — and is also being reborn.  It’s been doing that all day, every day, forever.  Each time we exhale, the world ends; when we inhale, there can be, if we allow it, rebirth and spiritual renewal.  It all transpires inside of us.  In our consciousness, in our hearts.  All the time.”

 

 

– Tom Robbins quoted in the Reality Sandwich article “The Syntax of Sorcery: An Interview with Tom Robbins” by Tony Vigorito (posted online June 6, 2012)

“Renewal” is a funny word, because I don’t think it is (technically) a homonym (i.e., a word that has multiple meanings), but it is a word that can conjure up very different sentiments. Simply stated, a “renewal” is the continuation or extension of something. Sometimes we think of it in the context of an activity or state that has been continuous, but had a set ending date – like when we borrow a book from a public library. Other times, we think of it in the context of continuing something that has been interrupted. Renewal can also be used to refer to something that has been repaired and/or restored to its original state… so that it can continue fulfilling its purpose.

Regardless of how you think of the word, “renewal” is a concept that we often associate with Spring. In fact, similar to how cultures all over the world celebrate light overcoming darkness during the darkest times of the year, cultures all over the world spend some portion of Spring celebrating renewal. In many cases, these celebrations mark a renewal of faith and a celebration of the continuation of a covenant with God.

Today, April 21, 2021, at least five different communities around the world are observing rituals related to renewal. This is the penultimate week of Great Lent for people within the Eastern Orthodox Christian tradition; this is the second week of the month of Ramadān in Islām; for people within the Jewish community who are Counting the Omer, this afternoon/evening marks the end of the 24th Day and the beginning of the 25th Day; this is the second day of the Festival of Ridván for the Bahá’I; and this is the ninth day and final night of Chaitra Navaratri – which is also Rama Navami – in the Hindu community. Each ritual has different customs, traditions, and significances; however, what is important to note is how each observation renews people’s connection with their faith, their community, and the deepest parts of themselves.

As I’ve mentioned before, the word “Lent” comes from the Old English word for “spring season” and is a period of 40 days meant to mirror the 40 days Jesus spent fasting in the wilderness prior to being betrayed, crucified, and resurrected. For Christians, it is seen as a period of preparation (for Easter) and involves fasting, prayer, reflection, redemption, and (yes) renewal. While the story is the same, the Roman Catholic and Western Christian traditions use a different calendar than the Eastern / Orthodox Christian traditions. Another difference in the way the season is observed is that in the Roman Catholic and Protestant traditions Sundays are considered “Feast Days” and excluded from the count, while during “Great Lent” Sundays are included.

The holy month of Ramadān is another observation within an Abrahamic religion and it also involves a different calendar than the others – so the overlap in holy times is not always the same. While the fasting from sunrise to sunset during the holy month is a holy obligation (for those who are physically able) and one of the Five Pillars of Faith in Islām, I normally don’t focus on the ritual until the end of the holy month – which includes a night that is considered the holiest night of the month, a night of revelation and destiny.

Within the Jewish community, there are people who started observing the sacred ritual of Counting the Omer on the second day of Passover. This is a period of 49 days, a total of 7 weeks, leading up to Shavuot (also known as the “Festival of Weeks”) – which itself is a commemoration of the Jewish people receiving the Torah. Commonly associated with Jewish mysticism (Kabbalism), the practice of Counting the Omer involves 7 of the 10 attributes of the Divine that are found on the Tree of Life. Each day is associated with a different attribute, as is each week – which means that for 49 days people are focusing-concentrating-meditating on the interrelation of two attributes.

This week the overall focus is Netzach, (“endurance” or “sustainability”) which is associated with the right hip and leg. Netzach can also be associated with “flow” in that it is the drive that keeps us flowing and going. Like a good majority of religious observations, sunset marks the beginning of a new day – which means at least one of my classes overlaps Days 24 and 25: endurance in balance (or compassion) and endurance in endurance.

“Every hero begins their mission by trying to avoid it…. We do the same in many areas of our life, and the focus of Netzach-Endurance is healing this spiritual-emotional character-flaw to achieve more in our life.”

 

 

– quoted from The Kabbalah Sutras: 49 Steps to Enlightenment by Marcus J. Freed  

Of course, there are other lenses through which we can view attributes of the Divine. If you look at a Bahá’i calendar, for instance, you will notice that each of the 19 months is named for an attribute (or name) of God – as each day. People within the Bahá’i Faith are currently in the second month of the year, which is particularly notable because it is the month of Ridván, “The Most Great Festival.”

Exactly one month after the Vernal Equinox, which also marks the beginning of the Bahá’i New Year, the twelve-day festival of Ridván honors the time that the founder of the Bahá’i Faith, Bahá’u’lláh spent in the original garden of Ridván prior to being exiled to Constantinople. The Arabic word ridván means “paradise” and I indicated “the original garden,” because in addition to the garden outside of Baghdad, where the great spiritual leader (considered a manifestation of the Divine) prepared for his exile, there is a second garden with the same name in Israel, which Bahá’u’lláh visited after years of exile.

The festival is a time of a sacred time of prayer, reflection, and celebration. It begins two hours after sunset to commemorate the actual time in 1863 when Bahá’u’lláh entered the Najíbíyyih Garden with his family and secretary and began to receive the visitors who wanted to wish him well before his departure. It was during this time, in the space he called “paradise,” that Bahá’u’lláh declared himself as the most recent manifestation of God; that all religious wars were repealed; that there would not be another manifestation of the God for another 1,000 years; and that the names of God (or attributes of the divine) are manifested in all things. To honor the fact that he made these announcements, the Universal House of Justice issues an annual Ridván message. There are also elections held during this time. The first day (yesterday), the ninth day, and the twelfth day are considered the most holy of days.

In Hinduism, the fall celebration of Navaratri is a celebration of divine feminine energy, specifically of Durga, the divine mother, in various manifestations. There are three other celebrations, also referred to as Navaratri (which means “nine nights” in Sanskrit) including this spring celebration, which is also considered by some to be the Indian New Year. In some regions of India, the spring celebration of Chaitra Navaratri, culminates on the final day with Rama Navami – a celebration of the birth of Lord Rama. Many people mark this occasion by telling stories of Rama, including reciting parts of the epic poem the Rāmāyana and partaking in various forms of bhakti (“devotional”) yoga like kirtan. Some people will wash and clothe miniature statues of a baby Rama, before placing the baby in the cradle. Many will also fast and engage in spiritual reflection on this special day that is, in some regions, an optional government and bank holiday.

“Lord Ram gave Hanuman a quizzical look and said, ‘What are you, a monkey or a man?’ Hanuman bowed his head reverently, folded his hands and said, ‘When I do not know who I am, I serve You and when I do know who I am, You and I are One.’”

 

– quoted from the epic Sanskrit poem Ramacharitmanas (Lake of the Deeds of Rama) by Goswami Tulsidas

 

Please join me today (Wednesday, April 21st) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

 

Wednesday’s playlist is available on YouTube and Spotify.

 

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

 

### AUM ###

Accepting Rachel’s Challenge April 20, 2021

Posted by ajoyfulpractice in Books, Changing Perspectives, Dharma, Faith, Healing Stories, Hope, Life, Loss, Love, Movies, Music, One Hoop, Pain, Peace, Philosophy, Religion, Suffering, Tragedy, Wisdom, Writing, Yoga.
Tags: , , , , ,
2 comments

[“Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the month of Ramadan. Many blessings, also, to those celebrating Chaitra Navaratri and Ridván.]

WARNING: This post specifically references a horrific and tragic event from 1999. You can skip most of these references by jumping from the first highlighted quote to the second highlighted quote.

“Compassion is the greatest form of love that humans have to offer. According to Webster’s Dictionary, compassion means a feeling of sympathy for another person’s misfortune. My definition is forgiving, loving, helping, leading, and showing mercy for others. I have this theory that if one person can go out of their way to show compassion, then it will start a chain reaction of the same. People will never know how far a little kindness can go.”

 

– quoted from the essay “My Ethics, My Codes of Life” by Rachel Joy Scott (written in period 5)

 

Back in 2018, as one of my Kiss My Asana yogathon offerings, I referenced a lot – well, some – of the people who tragically lost their lives throughout history on April 19th and 20th. One of the people I mentioned was Rachel Joy Scott – the first person shot at Columbine High School today in 1999. In some ways, it is hard to believe that 22 years have passed since that mass shooting that some people thought would change everything. It’s equally hard to believe that there are adults – people who can serve in the armed forces, legally vote, and in some cases legally drink alcohol in the United States – who were not even born when 2 high school seniors killed 12 people and injured 24 others before taking their own lives. It’s mind-boggling to me that (based on recent events and data compiled by The New Yorker and Trace in 2019) there have been over 200 mass shootings in the United States since today in 1999. Those shootings have affected thousands upon thousands of lives. Furthermore, it is astounding that what was (at the time) the fifth deadliest shooting in the United States (after World War II) “is now not even in the top ten.”

I’m not going to spend my time here (or in class) talking about my opinion about gun control and/or the 2nd Amendment. Nor am I going to spend a lot of time stating the obvious fact that, as the statistics and the lives lost clearly attest, we have a problem – because, let’s be honest, we have a lot of problems right now. What I am going to focus on today is Rachel’s Challenge. Not the program (although I will mention that) so much as the idea(l).

“I am sure that my codes of life may be very different from yours, but how do you know that trust, compassion, and beauty will not make this world a better place to be in and this life a better one to live? My codes may seem like a fantasy that can never be reached, but test them for yourself, and see the kind of effect they have in the lives of people around you. You just may start a chain reaction.”

 

 

– quoted from the essay “My Ethics, My Codes of Life” by Rachel Joy Scott (written in period 5)

Somewhere on her person, perhaps in her backpack, 17-year old Rachel Joy Scott had a notebook. It was one of several notebooks that turned up after Rachel’s death. Some of the notebooks were full of thoughts, poetry, and art she was just sharing with herself. Some of the notebooks, however, were a form of communication between her and her “big brother” Mark Pettit. They would each write in the notebooks and then swap them during small groups at church.

The notebooks became a way for Rachel’s family to tell her story and also a way to spread her message about the importance of compassion. They, along with the stories other people shared about their encounters with Rachel, led her family to start Rachel’s Challenge, a non-profit that creates “programs that promote a positive climate in K-12 schools.” They also have comprehensive programs for colleges and businesses.

On the foundation’s website, the Rachel’s Challenge mission is stated as “Making schools safer, more connected places where bullying and violence are replaced with kindness and respect; and where learning and teaching are awakened to their fullest.” They also indicate that when the program is fully implemented, “partner schools achieve statistically significant gains in community engagement, faculty/student relationships, leadership potential, and school climate; along with reductions in bullying, alcohol, tobacco and other drug use.”

“ANTROBUS: …. Oh, I’ve never forgotten for long at a time that living is struggle. I know that every good and excellent thing in the world stands moment by moment on the razor-edge of danger and must be fought for — whether it’s a field, or a home, or a country. All I ask is the chance to build new worlds and God has always given us that second chance, and has given us [opening the book] voices to guide us; and the memory of our mistakes to warn us. Maggie, you and I must remember in peace time all those resolves that were clear to us in the days of war. Maggie, we’ve come a long ways. We’ve learned. We’re learning. And the steps of our journey are marked for us here.”

 

 

– quoted from The Skin of Our Teeth by Thornton Wilder

 

I did not know Rachel Joy Scott or Cassie Bernall (17), Steven Curnow (14), Corey DePooter (17), Kelly Fleming (16), Matthew Kechter (16), Daniel Mauser (15), Daniel Rohrbough (15), Isaiah Shoels (18), John Tomlin (16), Lauren Townsend (18), Kyle Velasquez (16), William “Dave” Sanders (47), nor (to my knowledge) do I know anyone else that was at Littleton, Colorado, today in 1999. I did not know the two seniors that wrecked so much havoc (and whose names I am choosing not to post, even though their families also suffered greatly.) I am not affiliated with the foundation Rachel’s family started and neither have I gone through their program. However, I believe in the message and I believe in the idea(l).

I have seen the chain reaction that starts with compassion and kindness – just as I have seen the chain reaction that begins with a lack of empathy and a lack of equanimity. In that essay she wrote in period 5, Rachel talked about first, second, and third impressions and how they don’t always give you a full picture of someone. She wrote, “Did you ever ask them what their goal in life is, what kind of past they came from, did they experience love, did they experience hurt, did you look into their soul and not just at their appearance?” We are, right here and right now, experiencing the chain reactions that occur when we don’t really see each other and when we don’t recognize the fact that we are all connected. We are – right here and right now – about to set off a new chain reaction.

Quick, ask yourself: What is motivating you and what do you expect to come out of your actions?

“One of the big things we’re focused on is how you see yourself. Each and every one of us in this room has a great capacity to do great things.”

 

 

– Craig Scott speaking to a small group of students during a Rachel’s Challenge event

 

“I challenge students to choose positive influences. Rachel wanted to make a positive difference. So, she surrounded herself with the right influences that helped her be a powerful, positive person.”

 

 

– Craig Scott speaking in a 2018 TODAY feature story

Please join me today (Tuesday, April 20th) at 12 Noon or 7:15 PM for a virtual yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below.

 

Tuesday’s playlist is available on YouTube and Spotify.

 

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

“She was a real girl, who had real struggles, and – just was in the pursuit to, you know, pretty much just show compassion and love to anybody who needed it. You know: Whatever religion, whatever race, whatever class – any of that stuff. I mean, it did not matter to Rachel…. She saw my heart.”

 

 

– Mark Pettit, talking about the movie I’m Not Ashamed, a 2016 film based on their journals

 

If you are thinking about suicide, worried about a friend or loved one, or would like emotional support, you can call 1-800-273-TALK (8255). You can also call the TALK line if you are struggling with addiction or involved in an abusive relationship. The Lifeline network is free, confidential, and available to all 24/7. YOU CAN TALK ABOUT ANYTHING. 

### “BE NICE…. SMILE.” ###

Dwelling in Possibilities April 14, 2021

Posted by ajoyfulpractice in Books, Faith, Healing Stories, Hope, Life, Music, Philosophy, Poetry, Ramadan, Writing, Yoga.
Tags: , , , , ,
add a comment

“Ramadān Mubarak, Blessed Ramadān!” to anyone who is observing the month of Ramadan. Many blessings, also, to those celebrating Chaitra Navaratri.

I dwell in Possibility –

A fairer House than Prose –

More numerous of Windows –

Superior – for Doors –“

 

– quoted from the poem “I dwell in Possibility (466)” by Emily Dickinson

Introduced in 1996, National Poetry Month is a celebration of poetry organized by the Academy of American Poets. Each year, I offer a class focused on poetry (in motion). If you are interested in reading more about some of the poets that I reference (in April and throughout the year), you can check out my 2018 Kiss My Asana offerings – starting with the blog post from April 1, 2018.

“Even when a man takes revenge on others who hate him, in spite of him not hating them initially, the pain caused by his vengeance will bring him inevitable sorrow.” (313)

“When a man inflicts pain upon others in the forenoon, it will come upon him unsought in the afternoon.” (319)

– quoted from the English translation of the Thirukkural (Sacred Couplets) “Aesthetic Virtue” heading “1.3.8. Not Doing Evil” sampled as the Tamil lyrics of the song “Ahimsa” by U2 and A. R. Rahman, featuring Khatija and Raheema Rahman (translation from IntegralYoga.org)

Please join me today (Wednesday, April 14th) at 4:30 PM or 7:15 PM for a yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You will need to register for the 7:15 PM class if you have not already done so. Give yourself extra time to log in if you have not upgraded to Zoom 5.0. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Wednesday’s playlist is available on YouTube and Spotify.

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

DON’T FORGET! Next month’s “First Friday Night Special” will be May the 7th, which this year falls during the month of Ramadan, in the Muslim tradition.  In the Jewish tradition, it is “forty-one days, which is five weeks and six days of the Omer” and a time when people will be focused on “Bonding in Bonding.” [If you received a class recording this week, you can obviously see that I got my months mixed up; however we will still consider what holds something together. Time and additional details will be posted on the “Class Schedules” calendar soon!

### PEACE IN, PEACE OUT ###