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HAPPY New Year 2023! January 1, 2023

Posted by ajoyfulpractice in Bhakti, Changing Perspectives, Donate, Faith, Healing Stories, Health, Hope, Japa, Japa-Ajapa, Karma Yoga, Life, Love, Mala, Mantra, Meditation, Mysticism, New Year, One Hoop, Peace, Philosophy, Traditional Chinese Medicine, Vipassana, Wisdom, Writing, Yin Yoga, Yoga.
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[“Happy New Year!” and “Kwanzaa, yenu iwe na heri!” – “May your Kwanzaa be happy!” to everyone who is celebrating!]

"Observe"

Part of the 6-piece “Monumental Moments” series by Anthony Shumate, 2015 (located in Buffalo Bayou Park, along the Kinder Footpaths)


TRANSFORM • RENEW • HEAL • ENERGIZE

Celebrate the New Year with 108 Sun Salutations 10:00 AM – 1:00 PM CST!

 

AND/OR

 

RELAX • RELEASE • REST • RENEW • HEAL

Celebrate the New Year with Yin+Meditation

5:00 PM – 7:00 PM CST!

 

The New Year is a beginning and an ending… and it is also a middle. On New Year’s Day we honor and celebrate transition with 108 Sun Salutations in the morning (10 AM – 1 PM, CST) and/or a Yin Yoga plus Meditation practice in the evening (5 – 7 PM, CST). We also put things in perspective. These practices are open and accessible to all, regardless of experience.

Please wear loose, comfortable clothing and make sure you are well hydrated before the practice. It is best to practice on an empty stomach (especially for the 108 ajapa-japa mala), but if you must eat less than 1 hour before the practice, make sure to keep it light. Make sure to have a towel (at the very least) for the 108 practice. For Yin Yoga, a pillow/cushion or two, blocks or (hardcover) books, and a blanket or towel will be useful. I always recommend having something handy (pen and paper) that you can use to note any reflections.

Use the link above for login information (or click here for more details about these practices and other practice opportunities related to the New Year).

The 108 playlist is available on YouTube and Spotify. [Look for “New Year’s Day 108 Ajapa-Japa Mala.”]  NOTE: This playlist has been revised for 2022, but should still sync up with the 2021 recordings.

The Yin+Meditation playlist is part of the “12042020 Bedtime Yoga” available on YouTube and Spotify.

Both practices are online and donation based. If you don’t mind me knowing your donation amount you can donate to me directly. You can also email me to request my Venmo or Ca$hApp ID. If you want your donation to be anonymous (to me) and/or tax deductible, please donate through Common Ground Meditation Center (type my name under “Teacher”).

Please note that there is still no late admittance and you must log in before the beginning of the practice (so, by 9:45 AM for the 108 or by 4:45 PM for the Yin+Meditation). You will be re-admittance if you get dumped from the call.)

"Reflect"

Part of the 6-piece “Monumental Moments” series by Anthony Shumate, 2015 (located in Buffalo Bayou Park, along the Kinder Footpaths)

 

 

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Part of the 6-piece “Monumental Moments” series by Anthony Shumate, 2015 (located in Buffalo Bayou Park, along the Kinder Footpaths)

 

*Anthony Shumate’s “Monumental Moments” sculptures are located in Buffalo Bayou Park, along the Kinder Footpaths in Houston, Texas. They are unexpected reminders to “Explore,” “Pause,” “Reflect,” “Listen,” “Emerge,” and “Observe” – all things we do in our practice!

 

### NAMASTE ###

Social Economics (an updated post) December 29, 2022

Posted by ajoyfulpractice in Bhakti, Changing Perspectives, Christmas, Faith, Healing Stories, Hope, Life, Loss, Love, Music, Mysticism, One Hoop, Pain, Peace, Religion, Suffering, Tragedy, Wisdom, Yoga.
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“Kwanzaa, yenu iwe na heri!” – “May your Kwanzaa be happy!” to everyone who is celebrating! May you have a meaningful observation if your focus is on the Feast Day of Saint Thomas (Becket).

 

This is a revised and updated version of a post from 2020 and 2021. You can find the original 2020 post here.

 

“In The Black Candle, a 2008 documentary on Kwanzaa, narrated by the late Dr. Maya Angelou, she explains, ‘While the first principle of Umoja brings us closer and harnesses our strength, the last principle, Imani, inspires us and sustains our togetherness. Let us have faith in ourselves, in our creator, in our mothers and fathers, in our grandmothers and grandfathers, in our elders, and in our future – knowing that we are more than keepers of our brothers and sisters, we are our brothers and sisters.’”

 

– quoted from the Oprah Magazine article “The Principles and Meaning of Kwanzaa: The holiday is a call to celebrate the richness of what it means to have African roots” by Stephanie L. King (Dec. 7, 2020)

 

A funny thing can happen when we practice yoga: the deeper we go into the mind-body and spirit, the more we start to appreciate the mind-body-spirit as a whole. We may also start to appreciate all the different parts of ourselves and – in the process – we may start to appreciate each other a little more. And, by appreciate, I mean value. Just as I mentioned during yesterday’s practice and post, everything and everybody (and all the parts of the body) have purpose (i.e., power)  and responsibility – which means everything and everybody (and all the parts of the body) have value. One question for today is, “How do we express that value and appreciation?” Another question for today is, “Why do we value some things (and people) more than other?”

Social Economics (also known as socioeconomics) is defined as the social science that studies the connection between social behavior and economics (which is the production, distribution, and consumption of goods and services). One area of focus within social economics is how a society/community thrives (or doesn’t) because of economic activity. Another focus is how social behavior affects economics and vice versa. For instance, how the United States of America developed as a nation and how it moves (i.e., continues to move) beyond slavery are areas of study within social economics. Similarly, the impact of slavery on family structures – and how those newly defined families engaged in commerce – are socioeconomic factors.

One of the greatest tragedies of the slave trade and slavery in the Americas was the loss of family and cultural heritage. In order to survive the displacement and the many horrors of slavery, people from different tribes, communities, and cultures had to figure out a way to come together as family – despite knowing that, at any moment, even their created family could be torn apart just as their biological family was torn apart. The fact that people did, continuously create family bonds, is a testament to the human spirit and to the power of love, Divine love, that knows no limits (even when we continuously try to create them).

When we contemplate the true meaning of being a father or a mother – regardless of how that comes about – and the ultimate meaning of family, we start delving into how we value those we call family and how we show our appreciation. While we all show our appreciation for others in different ways, there are some ways that are defined by society. Of course, one of those socially-defined ways is really prevalent this time of year: gift giving/receiving – which can be a multi-layered socioeconomic focus.

“Every child has a special way of perceiving love. There are five ways children (indeed, all people) speak and understand emotional love. They are physical touch, words of affirmation, quality time, gifts, and acts of service. If you have several children in your family, chances are they speak different languages….

 

Whatever love language your child understands best, he needs it expressed in one way – unconditionally. Unconditional love is a guiding light, illuminating the darkness and enabling us as parents to know where we are and what we need to do as we raise our child. Without this kind of love, parenting is bewildering and confusing.

 

We can best define unconditional love by showing what it does. Unconditional love shows love to a child no matter what.”

 

– quoted from The 5 Love Languages of Children: The Secret to Loving Children Effectively by Gary Chapman (PhD) and Ross Campbell (MD)

 

It is possible that when someone goes way over the top with gift giving that they are trying to compensate for a disconnect that is the result of giving to someone with a different love language. I’m not saying that is always the case. There are definitely times when someone offers a big (and costly) gesture simply because they can, maybe even because they can and they know the gift(s) will be appreciated. But you really have to wonder about someone who would give so many gifts that people lose count.

In addition to being the fourth day of Kwanzaa, which focuses on cooperative economics, it is also the Feast Day of Saint Thomas of Canterbury (also of London). Depending on when you start counting (Christmas Day versus Boxing/Saint Stephen’s Day), today is also the fourth or fifth day of the “12 Days of Christmas.” I often think of the gifts in the song as costing millions of dollars – especially when you consider that the song is cumulative, meaning that at the end of the 12 days the recipient would have received a total of 12 partridges (in 12 pear trees); 22 turtle doves, 30 French hens, 36 calling birds, 40 gold rings, 42 geese a-laying (and let’s not even get into the eggs they are laying), 42 swans a-swimming (again, not getting into how they are swimming), 40 maids a-milking (which means there are 40 cows or goats or something!!!), 36 ladies dancing, 30 lords a-leaping, 22 pipers piping (with 12 pipes), and 12 drummers drumming (with 12 drums) for a grand total of 364 items (minus their accompanying items). This is based on the version of the song people might use when thinking about the song as it relates to catechism and important aspects of the Christian faith.

There are actually several different versions of the round, which some say was originally French, including versions where the gift is given by “my mother” instead of “my true love.” The song’s popularity dates back at least as far as 1780, when it was first published in London, England as “The Twelve Days of Christmas sung at King Pepin’s Ball.” It was published in a children’s book called Mirth without Mischief and, as no music was included, people used different tunes until 1909 when the English composer Frederic Austin set and published it to his arrangement of a traditional folk melody. A lot of variations in the gifts, the descriptions of the gifts, and the order of the gifts happened long before Austin’s version, but he is definitely credited with elongating the “five golden rings;” changing a few phrasings to match the music; and changing the description of the birds on the fourth day from a species or color (as indicated in earlier versions) to “calling birds” – meaning they sing. In 1966, a version was published with the gifts being “given” instead of “sent” and prior to that, in 1892, there was a version where the gifts were “brought.” Note, however, that no versions (as far as I know) mention the gifts being “bought.”

The fact that the gifts are not referenced as being purchased is a good reminder that at certain points in time, the gifts themselves would have been seen as currency. Each item or service could be bartered or traded. But, as so many people today only seem to understand the value of something when there is a price tag attached, let’s consider the actual cost of the “12 Days of Christmas.”

“The first day of Christmas my true love sent to me….”

 

– quoted from “The Twelve Days of Christmas sung at King Pepin’s Ball” printed in MIRTH WITHOUT MISCHIEF. CONTAINING THE TWELVE DAYS OF CHRISTMAS; THE PLAY OF THE GAPING-WIDE-MOUTHED-WADLING-FROG; LOVE AND HATRED; THE ART OF TALKING WITH THE FINGERS; AND NIMBLE NED’S ALPHABET AND FIGURES. Printed in London by J. Davenport, George’s Court, for C. Sheppard, No. 8, Aylefbury Street, Clerkenwell (1870)

 

The actual cost of “The 12 Days of Christmas” varies, depending on if you are giving a single set of each gift (i.e. only one set of five gold rings) or if you are going the cumulative route. According to PNC Financial Services Group’s annual “Christmas Price Index” (which they have issued for 39 years), the cost for one set of each gift in 2019 was $38,993.59; with a cumulative price tag of $170, 298.03, which was just barely more than the 2018 cost. In 2020, however, the cost was $16,168.10 – $105, 561.80. In 2021, the cost for a single set of gifts was $41,205.58; with a cumulative total of $179,454.19. This year, 2022, the overall cost went up 10.5%, putting the single set of gifts at $45,523.27 and the cumulative total at $197,071.09.

Why the huge decrease and increase, you ask? COVID.

The index continues to pay the “maids a-milking” the US Federal minimum wage (which hasn’t changed since 2009), but assumed they were only available at the height of the pandemic because they were practicing social distancing guidelines. The 2020 total did not include the dancing ladies, leaping lords, pipers, or drummers – unless you or your love were in an area where COVID was under control, in which case the price would have gone up. Same thing if you figured out a virtual option. In 2021, all of those artist/laborers were back. However, it is interesting to note that while the 2021 dancing ladies did their work at the 2019 price, the lords, pipers, and drummers – which would have all been traditional male roles in Western society – were (respectively) 12.6%, 7.1%, and 7.1% more expensive last year. In 2022, all performers received pay increases [10%, 24.2%, 2.6%, and 2.6% (respectively)].

While the swans are, normally, the highest priced item on the list, this year that “honor” goes to the leaping lord’s – thanks to that 24.2% raise. With the exception of the swans and the calling birds – which are always expensive, but didn’t increase in price – and the partridge (whose price increased because of the fertilizer needed to grow the pear tree) all the bird gifts increased because of the cost of their feed. In fact, the six geese a-laying, which increased a whopping 57.1% between 2020 and 2021, went up another 9.1% this year. The gold rings also increased in price (all three years), because… you guessed it, COVID. This year, the gold rings had the highest increase on the list (39.1%).

Now, we’re not quite to my million dollar assumption, but keep in mind that the index does not include transportation, storage, upkeep, and/or any of the accompanying materials referenced in the parenthesis above once they are delivered. Bottom line, though, it’s a lot of money.

Now, consider for a moment, that the song is not about the price tag. It’s not about the money. It’s about the love. Attaching a price tag simply brings awareness to the value of expressing love when your “love language” is giving/receiving gifts. It doesn’t take into consideration the value of “quality time,” “physical touch,” “words of affirmation,” or “acts of service” – and it definitely distracts from the fact that love is priceless.

Also priceless is faith and the Divine gifts of love that people receive from their faith. For those of you keeping track of the gifts related to the catechism myth, today’s gifts and symbols are: “a partridge in a pear tree” for Jesus (and the cross); “two turtle doves” representing the Old and New Testament; “three French Hens” for the theological virtues of Faith, Hope, and Charity (Love); “four calling birds” for the four canonical New Testament Gospels (or their corresponding evangelicals, Matthew, Mark, Luke, and John); and “five gold rings” are the first Five Books of the Hebrew Bible and the Christian Old Testament which provide the back story for the three Abrahamic religions. I would argue that just as faith is priceless, so too is knowing one’s back story. 

“‘The beauty of Kwanzaa is it doesn’t start Black history from slavery. It actually starts us as inventors of civilizations, people who first broke from the animal world, spoke the first human truths, wrote the first basic texts of human knowledge, and so on. That’s what Kwanzaa does, it gives us a long memory—a long cultural biography.’”

 

– Dr. Adam Clark, Associate Professor of Theology at Xavier University and founder/co-editor of Columbia University’s “Black Theology Papers Project” (quoted in the Oprah Magazine article “The Principles and Meaning of Kwanzaa: The holiday is a call to celebrate the richness of what it means to have African roots” by Stephanie L. King (Dec. 7, 2020)

The principle for today, the fourth day of Kwanzaa, is Ujamaa (cooperative economics), which is described as “To build and maintain our own stores, shops, and other businesses and to profit from them together.” It is associated with the second red candle, which is the symbol for struggle. Now, superficially, it is easy to look at other minority communities and how they have built and supported minority business almost since the set foot on American soil and wonder why the idea of “cooperative economics” would be associated with struggle. But, to wonder about such a thing is to ignore the history of slavery and American economics. To wonder about such a thing is to ignore how slavery was the original bedrock of economics in the United States and that for much of this country’s history, people of African descent were not only not paid for their labor and goods, they were not allowed to engage in trade or decide how they wanted to participate in the economy. Additionally, when slavery legally ended (and slave owners were paid for their losses), the vast majority of freed people still labored under the same (slave) conditions. Continue through history and there is more than one example of situations where people were (legally) paid less for their work than what they were expected to pay for food and lodging. Then there are the tragic and horrific “examples” that were made of communities that built themselves up.

To add to the struggle, a debate that started in the late 19th century continues to this day. Most people associate the two sides of the debate with W. E. B. Du Bois and Booker T. Washington. Both were educated and both were leaders in the Black community. To a certain degree, they even had the ear of the establishment. However, they had very different ideas about the best way for formerly enslaved people and their descendants to actively participate in and benefit from the US economy.

In a nutshell, Mr. Washington advocated sticking to what people knew (from slavery) and becoming (scholastically) educated in agriculture, crafts, and other trades they had done during slavery. He also encouraged people to purchase property and to be patient when faced with discrimination (even if that discrimination hindered them in pursuing education and the opportunity to purchase property). On the flip side, Mr. Du Bois was considered a radical who believed in an “intellectual” education that would create what he called the “Talented Tenth” – the best and the brightest college educated individuals who could instigate activism in the streets as well as in the courts and in the boardrooms. As I said, this debate continues, in part because the stigma, racism, and prejudice associated with slavery still exists.

“‘Kwanzaa offers a new dialogue on Black culture, about our positive contributions to the world, and not just the negative stigma of race.’”

 

– Dr. Adam Clark, Associate Professor of Theology at Xavier University and founder/co-editor of Columbia University’s “Black Theology Papers Project” (quoted in the Oprah Magazine article “The Principles and Meaning of Kwanzaa: The holiday is a call to celebrate the richness of what it means to have African roots” by Stephanie L. King (Dec. 7, 2020)

 

You can request an audio recording of a practice related to this post via a comment below or by emailing myra (at) ajoyfulpractice.com.

The 2021 playlist is available on YouTube and Spotify. [Look for “12292021 Social Economics”]

In the spirit of generosity (“dana”), the Zoom classes, playlists, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). If you don’t mind me knowing your donation amount you can also donate to me directly. Donations to Common Ground are tax deductible; class purchases and donations directly to me are not necessarily deductible.)

 

“Umoja (unity)—To strive for and maintain unity in the family, community, nation, and race.

Kujichagulia (self-determination)—To define ourselves, name ourselves, create for ourselves, and speak for ourselves.

Ujima (collective work and responsibility)—To build and maintain our community together and make our brother’s and sister’s problems our problems and to solve them together. 

Ujamaa (cooperative economics)—To build and maintain our own stores, shops, and other businesses and to profit from them together.

Nia (purpose)—To make our collective vocation the building and development of our community in order to restore our people to their traditional greatness.

Kuumba (creativity)—To do always as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it.

Imani (faith)—To believe with all our heart in our people, our parents, our teachers, our leaders, and the righteousness and victory of our struggle.”

 

 – The Nguzo Saba (or “Seven Essential Pillars”) of Kwanzaa

 

CHECK OUT THE CALENDAR! You can kick off New Year’s Day 2023 in two ways: with the very active practice of 108 Sun Salutations at 10:00 AM or with the very “chill” practice of a Yin+Meditation practice beginning at 5:00 PM. All times are Central Standard. Details are posted on the class schedules calendar. And, yes, some folks have done both!!

 

 

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FTWMI: Celebrating What Supports the Practice December 27, 2022

Posted by ajoyfulpractice in Art, Bhakti, Books, Buddhism, Changing Perspectives, Christmas, Dharma, Faith, Healing Stories, Hope, Life, Love, Music, Mysticism, One Hoop, Peace, Philosophy, Religion, Science, Taoism, Wisdom, Writing, Yoga.
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“Kwanzaa, yenu iwe na heri!” – “May your Kwanzaa be happy!” to everyone who is celebrating! May you have a good observation if your focus is the Feast Day of Saint Stephen or Saint John.

For Those Who Missed It: The following was originally posted in December of 2020 and re-posted in 2021. There are some edits and the class details have been updated.

“nguzo (Swahili)

Noun

nguzo

  1. prop, pillar (an object placed against or under another, to support it)

  2. column, supporting pole

  3. pillar (an essential supporting part of something)

  4. (figuratively) a support or comfort”

 

– definition from WordSense.eu (and English dictionary based on Wiktionary)

During Kwanzaa, people contemplate the meaning and practical applications of seven guiding principles. The Swahili word nguzo carries with it an underlying meaning (pun intended) that emphasizes the importance of an object as structural support – in other words, something described as “nguzo” is essential to the very existence of the structure… or, in this case the community.

The seven principles of Kwanzaa are not unique to any one culture and that is kind of the point. Because enslaved people brought from Africa to the Americas were from different cultures, the holiday was created to be a reflection of a variety of cultures. That reflection is present not only in the social construct of the principles, but also in the spiritual and religious overtones which were heavily influenced by rituals and traditions practiced during other winter holidays: like the emphasis on lighting candles.

Of course, just as Kwanzaa owes its development to other traditions, other traditions have historically borrowed from each other. People constantly talk about “family values” and/or “Christian values” and yet, those so-called Christian values come directly from Judaism.  Additionally, when we look at the Five Pillars of Islam and the Six Articles of Faith (also in Islam) we find there’s a whole lot of overlap with Judaism and Christianity – which is not surprising given their historical and theological roots. You find similar overlap between Yoga and Buddhism, as well as between Yoga, Buddhism, Taoism, and all of the above. Sometimes (as with the three Abrahamic religions) the overlap is the direct result of history, geography, and migration. In some cases, like with Yoga and Buddhism, the overlap is intentional. Then there is spontaneous invention (also called multiple discovery).

When applied to social science, spontaneous invention is when two or more societies develop similar infrastructures and social mores without directly influencing one another. Can this happen (and how does this happen) without direct exchange and interaction? Cultural selection theory, an extension of memetics (the study of information and culture based on an analogy with Charles Darwin’s theory of evolution) says yes; basically, because we are all human. As we all face the same challenges, we all develop similar tools in order to guarantee survival.

“I gotta be me, I’ve gotta be me
What else can I be but what I am

I want to live, not merely survive
And I won’t give up this dream
Of life that keeps me alive
I gotta be me, I gotta be me
The dream that I see makes me what I am”

 

– quoted from the song “I Gotta Be Me” by Sammy Davis, Jr.

Granted, different groups of people (at any given point in time) have faced different threats to their ability to thrive and survive. For instance, when you look at communities that have been marginalized, oppressed, and (at times) victimized by genocide, you find that people consistently figure out ways to hold on to some elements of their culture and beliefs. In other words, they figure out ways to maintain some connection to who and what they are and from whence they come – despite being labeled (i.e., defined and named) by their oppressors. Understanding this idea (and the cultural history behind the idea) is critical to understanding the importance of today’s Kwanzaa principle, which is Kujichagulia (“self-determination”): To define ourselves, name ourselves, create for ourselves, and speak for ourselves.

During Kwanzaa, the first red candle is a symbol of the struggle related to self-determination. Of course, if you are part of a majority group you may not have experienced any significant struggle related to your identity. People, for the most part, see you as you are and accept your explanation when you say that they have misunderstood who you are and what you are all about. You rarely have to explain who you are, where you come from, or why you do the things you do culturally speaking. More to the point, you know who you are, where you come from, and why you do the things you do (cultural speaking) – even if you don’t spend a lot of time thinking about such things. On the flip side, maintaining cultural heritage is hardest when, as was the case with Africans brought to the Americas, there is intentional disconnection created by the oppressor – making it virtually impossible to communicate during the initial displacement and separation. Over time, people lost the knowledge of who they were, where they came from, and even why their ancestors taught them to do certain things in certain ways. Furthermore, the socially acceptable nomenclature (process of naming) descendants of enslaved people in the United States has been a continuous erasure and supplanting of identity by the majority power. The struggle against adults being classified as if they were children or animals/property is why American history is full of different legal names for people of African descent: Colored, Negro, Afro-American, African American, Black, etc.

Every once in a while I will hear someone say something to the effect of, “I wish those people would make up their minds about what they want to be called. It’s all so confusing.” Yeah, well, I could wish we could all go back in time and change history (so it wouldn’t be so “confusing” for y’all), but I think all of our energy would be better spent if, in this moment, we completely opened up to hearing and understanding someone’s story about themselves. Maybe then we can find a way to accept each other.

History shows us that it is relatively easier to maintain cultural heritage when a “community of birth” is able to stay physically connected. I’m not saying it’s easy, mind you, but relatively easier, because there is a reinforcement of language, traditions, historical knowledge, and rituals – even if the information has to be passed down in a clandestine fashion. Sometimes this effort is actually aided by the oppressor (hence all the Christian holidays that overlap with indigenous and/or pagan holidays). But, you also find covert methods like Irish dancing, drumming (in a variety of indigenous cultures), and the singing of African-American spirituals. Even singing “The 12 Days of Christmas” can fall into this category.

One theory (often debunked) about “The 12 Days of Christmas” is that it is a catechism song used to teach and remember important elements of Christianity during a time when Christians (or sometimes, specifically Catholics) were persecuted. For the record, Snopes.com says nope and declares this idea “False.” But some people don’t care. Even some people who agree that the theory doesn’t hold (historical) water think that the song and symbolic elements make a good pneumatic mnemonic (a spiritual memory tool) and should be utilized as such.

When looking at today’s gifts symbolically, the “partridge in a pear tree” is a symbol of Jesus (and the cross); “two turtle doves” represents the Old and New Testament; and the “three French Hens” stand for the theological virtues of Faith, Hope, and Charity (Love). We can look at the overlap as a purely coincidental (or serendipitous), but it is interesting to note that in Western Christianity the first three feast days celebrated during Christmastide are for Jesus (on the 25th), Saint Stephen (on the 26th), and Saint John the Apostle/Evangelist (on the 27th). As I previously mentioned, the Feast Day of Saint Stephen is observed by some Eastern Christians today (the 27th) and, similarly, some Eastern Christians celebrate Saint John’s feast day on other dates. (NOTE: The Tridentine Calendar, in the Roman Catholic tradition, lists additional acceptable feast days for Saint John, related to the different ways he is identified by the Church.) But what makes this connection doubly interesting to me is that, for many Christians, Jesus is the ultimate symbol of hope; Saint Stephen is referenced in the Bible as being “a man full of faith;” and the Bible repeatedly refers to Saint John as “the disciple who Jesus loved” and “the disciple beloved of Jesus.” Furthermore, Saint Stephen’s story is the focus of The Acts of the Apostles – which bridges the history of the Old and New Testaments.

Without going too far down the biblical hermeneutics rabbit hole, note that while a lot of people are taught that Jesus was crucified on a “cross” made from a dogwood tree, biblical scholars debate whether he was actually nailed to a cross, a tree, or a stake. Additionally, the “True Cross” is described as a combination of cedar, pine, and cypress. Meanwhile, a pear tree was prominently featured in a pair of (twinned) paintings, by the German Renaissance artist Lucas Cranach the Elder, which highlighted the crucifixion on one side and the characteristics necessary to “carry their cross” on the other. Interestingly, these same characteristics are described in sacred texts associated with Hinduism, Yoga, and Buddhism.

“‘Focus on going beyond all of nature and all worldly attachments. To be bound to worldly nature is certainly not the purpose of life. Focus instead on the Eternal that lies beyond this worldliness.’” 

 

– Krishna speaking to Arjuna (2.45, excerpt) in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley   

 

“Whoever wants to carry their cross well, he must wholly renounce the world, and die completely to it, only so will he protect his soul from suffering and pain. He must serve God unfailingly until his end, so that the grace of God will not be taken away from him. This is God’s promise to us all. Amen.”

 

– English translation of German inscription at bottom of an oil painting entitled “A Male Saint Lying Prostrate Beneath a Pear Tree” (which is paired with an oil painting of the crucifixion) by Lucas Cranach the Elder (Lucas Maler)

 

 “‘To work without desire may seem impossible, but the way to do it is to substitute thoughts of Divinity for thoughts of desire. Do your work in this world with your heart fixed on the Divine instead of on outcomes.’” (2.48, excerpt)

 

 “‘I repeat, Arjuna, nobody can really become one with the Godhead without leaving their desires behind and abandoning their attachment to the fruits of their actions. The paths of desireless action (karma yoga) and renunciation (sanyasa) may seem to be different from one another but they are not. All spiritual growth is based on surrendering attachments and selfish motives.’” (6.2)  

 

– Krishna speaking to Arjuna in The Bhagavad Gita: A Walkthrough for Westerners by Jack Hawley

 

Please join me today (Tuesday, December 27th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on YouTube and Spotify. [Look for “12272020 Will, Determination, & John”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

“Umoja (unity) — To strive for and maintain unity in the family, community, nation, and race.

 

Kujichagulia (self-determination) — To define ourselves, name ourselves, create for ourselves, and speak for ourselves.

 

Ujima (collective work and responsibility) — To build and maintain our community together and make our brother’s and sister’s problems our problems and to solve them together.

 

Ujamaa (cooperative economics) — To build and maintain our own stores, shops, and other businesses and to profit from them together.

 

Nia (purpose) — To make our collective vocation the building and development of our community in order to restore our people to their traditional greatness.

 

Kuumba (creativity) — To do always as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it.

 

Imani (faith) — To believe with all our heart in our people, our parents, our teachers, our leaders, and the righteousness and victory of our struggle.”

 

 

– The Nguzo Saba (or “Seven Essential Pillars”) of Kwanzaa

 

CHECK OUT THE CALENDAR! You can kick off New Year’s Day 2023 in two different ways: with the very active practice of 108 Sun Salutations at 10:00 AM – 1:00 PM or with the very “chill” practice of Yin+Meditation practice beginning at 5:00 PM – 7:00 PM. All times are Central Standard. Details are posted on the “Class Schedules” calendar.

 

### “Don’t Give Up On Me, I Won’t Give Up On You” ~ Michael Franti & Spearhead ###

 

FTWMI: How We All Come Together, Even When We’re Apart December 27, 2022

Posted by ajoyfulpractice in Art, Bhakti, Books, Changing Perspectives, Christmas, Confessions, Faith, Food, Healing Stories, Health, Hope, Life, Love, Meditation, Music, Mysticism, One Hoop, Pain, Peace, Philosophy, Religion, Suffering, Wisdom, Writing, Yoga.
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“Happy Boxing Day! Happy St. Stephen’s Day and “Kwanzaa, yenu iwe na heri!” – “May your Kwanzaa be happy!” to everyone who is celebrating!

For Those Who Missed It: The following was originally posted in relation to the practice on Saturday, December 26, 2020 and reposted in 2021 with class updates.

You can request an audio recording of the practice (from 2020 – 2022) via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“So the Twelve gathered all the disciples together and said, ‘It would not be right for us to neglect the ministry of the word of God in order to wait on tables. Brothers and sisters, choose seven men from among you who are known to be full of the Spirit and wisdom. We will turn this responsibility over to them and will give our attention to prayer and the ministry of the word.’ This proposal pleased the whole group. They chose Stephen, a man full of faith and of the Holy Spirit; also Philip, Procorus, Nicanor, Timon, Parmenas, and Nicolas from Antioch, a convert to Judaism.”

 

The Acts of the Apostles (6:2 – 6:5, NIV)

In the Christian New Testament, the canonical gospels recount the life, teachings, and death of Jesus – and the importance of all of the above – from four different viewpoints (that of Saints Matthew, Mark, Luke, and John). These books are immediately followed by The Acts of the Apostles, which is (in many ways) devoted to explaining how teachings originally intended to make people more observant Jews became a “new” religion. This history lesson is followed by a series of letters instructing the then new congregations on how they should conduct themselves based on the life, teachings, and death of Jesus. Early on in Acts (also known as The Book of Acts), the apostles faced a complaint that they were not focusing on all that was important.

Not being able to focus on what’s important is something we may all face during challenging times. We find ourselves being pulled in multiple directions and not doing anything well. This can lead to a great deal of stress and suffering, experienced by us and the people around us. More often than not we will find that part of this stressful experience is a decrease in the quality of our breath – which translates into two of the four debilitating conditions that coincide with the “obstacles to practice.” (YS 1.30-31) In other words, being pulled in multiple directions can result in painful mind-body experiences that may prevent us from doing anything, let alone doing anything well.

The apostles resolved their issue by dividing up their resources (i.e., themselves) and having seven people focused on serving the poor while the others taught and prayed. As an individual person, we don’t have that same luxury of dividing ourselves up; we have to figure out a way for everything to work together as a unit. The Yoga Sūtras indicate that part of what brings our mind-body-spirit together (or, at least awakens our conscious awareness of this connection) is better awareness of the breath.

Yoga Sūtra 1.34: pracchardanavidhāraņābhyām vā prāņasya

 

– “Transparency and calmness of mind also comes by practicing [awareness of breath] that involves forceful exhalation and [natural] breath retention.”

 

Yoga Sūtra 2.52: tatah kşīyate prakāśāvaraņam

 

– “Then the veil over the [Inner] Light deteriorates.”

 

Yoga Sūtra 2.53: dhāraņāsu ca yogyatā manasah

 

– “The mind is qualified for concentration.”

We all have the ability to focus-concentrate-meditate, but sometimes it can be challenging. For instance, if there is a lot going on we may find our brain jumping from one object/idea to another. This is cittavŗtti (“fluctuations of the mind”), which Patanjali said is stopped by yoga, which is “union.” When they mind stops jumping around, we go a little deeper into the moment and whatever is occupying the moment.

Have you ever noticed that when you’re completely absorbed by someone or something – be it work or play – your breathing changes? I’m not necessarily talking about a life-and-death situation where your sympathetic nervous system is activated. I’m talking about those moments that sometimes go unnoticed, when you’re reading or working or playing or focusing your whole being on another being. Next time that happens, take a moment to notice your breathing and the quality of breath.

What I have noticed is that, in those moments, my breathing and quality of breath is very similar to the breathing I experience when I’m sleeping or meditating. This is no accident. In fact, Patanjali’s instruction in the Yoga Sūtras indicates that there is a direct connection between the way we breathe, the quality of breath, and our ability to focus-concentrate-meditate. Additionally, the Yoga Sūtras reinforce the importance of focusing-concentrating-meditating on God, whatever that means to you at this moment.

Yoga Sūtra 1.23: īśvarapraņidhānādvā

 

– “[A perfectly still, pristine state of mind] also comes from trustful surrender to Ishvara [the Divine],”

 

Yoga Sūtra 2.45: samādhisiddhirīśvarapraņidhānāt

 

– “From trustful surrender to Ishvara [the Divine], [a perfectly still, pristine state of mind] comes.”

 

Living a purpose driven life, especially a spiritually or religiously driven life, means that everything you do is, ideally, a reflection of your faith and ministry. In such an ideal situation, everything is finely balanced, focused. This becomes a “tricky thing,” however, when everything inside and outside of you is not balanced or focused. In an unbalanced situation, what grabs and holds our attention is what is most familiar, most persistent, and most prominent.

For instance, if we are practicing an āsana or pose that requires us to stand on our tiptoes, and one of our toes is broken or stubbed, we may find ourselves only thinking about that toe. On the flip side, if we are taught to always find a way to focus on our breath then, no matter what pose we’re in, we adjust the body so the mind stays on the breath. Such focus, such concentration, requires discipline – and it also requires that the mind is fit to focus. In the Yoga Sūtras, Patanjali very clearly instructs that mastering āsana (“seat” or pose) leads the way to practicing awareness of breath and that mastering prāņāyāma (“controlling / expanding the life force”) leads to the ability to choose that on which we focus. Focus over a long period of time is concentration and concentration over a long period of time becomes meditation – possibly even that “perfect meditation” that is complete absorption. Additionally, an increase in Spirit comes with that absorption.

“So the word of God spread. The number of disciples in Jerusalem increased rapidly, and a large number of priests became obedient to the faith. Now Stephen, a man full of God’s grace and power, performed great wonders and signs among the people. Opposition arose, however….”

 

The Acts of the Apostles (6:7 – 6:9, NIV)

 

For someone like Saint Stephen, who was probably a Hellenistic Jew, his official “job” as a server often put him in more direct contact with the general public than those who were officially assigned to teach. The general public in his case consisted of “traditional” Jews, the Hellenistic Jews (who had adopted some aspects of Greek culture), non-Jews, and those people we now view as “Christians.” When people started publicaly and vocally opposing this “new way” of religious life, Saint Stephen found himself in front of the Sanhedrin (high court) being accused of treason. He further riled people up with his speech (see Acts 7) and was very publicly executed. He is most often recognized as protomartyr, or the first Christian martyr, and today is one of the days recognized around the world as his feast day.

Saint Stephen’s Day is just one of several rituals and traditions people are currently observing as an extension of the holiday season. Some of the religious rituals and traditions are different from culture to culture – even though the occasion for observation is the same. Then there is Boxing Day, a tradition that is purely cultural; except, since it is observed in countries where there are also religious celebrations for Saint Stephen’s Day, there is a blurry line. So blurry, in fact, that some people do not know the difference.

Also known as the Feast Day of Saint Stephen, it is celebrated today in Western Christianity and tomorrow in some Eastern Christian churches (but on January 9th for Eastern Christians using the Julian calendar). In parts of Ireland, Saint Stephen’s martyrdom is symbolically observed as Lá an Dreoilín (“Wren Day”), with “wren boys” and mummers dressing up and acting out the stories, singing, dancing, and sometimes offering (now fake) wrens to their neighbors. In some countries there are symbolic stonings and/or bleeding of livestock (although the latter is no longer en vogue. Saint Stephen’s Day is a public holiday in some Eastern European countries and – in countries like Catalonia, Austria, Germany, and the Czech Republic – it is actually a day of great feasting. It is also a public holiday in counties like Australia, Canada, and the United Kingdom that celebrate Boxing Day.

Boxing Day is a European tradition that dates back to at least the 1830’s and is officially defined (by the Oxford English Dictionary) as “the first week-day after Christmas-day, observed as a holiday on which post-men, errand-boys, and servants of various kinds expect to receive a Christmas-box.” The custom of an employer, or the general public, giving someone in the service industry a “Christmas-box” actually dates back at least to the 17th century – and could have been observed in the Middle Ages. Generally, the “box” contained money or presents as a gratuity for good service given throughout the year. Historically, it was also a day off for servants and other people who would have worked on Christmas Eve and Christmas Day. Since it is a bank holiday in the Commonwealth, observation may be adjusted when the actually holiday falls on a weekend.

Boxing Day is sometimes called, “Second Christmas” or the Second Day of Christmas – which may or may not be related to the 12 Days of Christmas from the song. But let’s talk about the 12 days, shall we.

There’s a certain amount of debate around the intention, purpose, and even beginning of the “12 Days of Christmas.” Some people start counting on Christmas Day, while others start counting today. For some, these twelve days (also known as Twelvetide) are an important part of Christmastide and the celebration of the Nativity of Jesus. It is a sacred time and has absolutely nothing to do with the (seemingly) material- and consumer-driven song. Some, however, overlap the ideas and think of the “gifts” as symbolic. When viewed through that religiously symbolic lens, the song becomes a way to teach (and remember) catechism. Even for those who view the days and the song as a purely commercial venture, the days represent a deep commitment to love and devotion.

“Umoja (unity)—To strive for and maintain unity in the family, community, nation, and race.

 

Kujichagulia (self-determination)—To define ourselves, name ourselves, create for ourselves, and speak for ourselves.

 

Ujima (collective work and responsibility)—To build and maintain our community together and make our brother’s and sister’s problems our problems and to solve them together.

 

Ujamaa (cooperative economics)—To build and maintain our own stores, shops, and other businesses and to profit from them together.

 

Nia (purpose)—To make our collective vocation the building and development of our community in order to restore our people to their traditional greatness.

 

Kuumba (creativity)—To do always as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it.

 

Imani (faith)—To believe with all our heart in our people, our parents, our teachers, our leaders, and the righteousness and victory of our struggle.”

 

– The Nguzo Saba (or “Seven Essential Pillars”) of Kwanzaa

 

Kwanzaa, the African-American holiday which begins today and runs through January 1st is considered a cultural holiday – but it has very definite spiritual overtones. It was created by Ron Karenga, currently the Chair of the Africana Studies Department at California State University Long Beach and a civil rights activist, as a way for African-Americans to celebrate the heritage, culture, and traditions that were lost due to slavery. He chose the name from the Swahili phrase, “matunda ya kwanza” which means “first fruit” and focused on seven principles that are common values in countries throughout the continent of Africa.

In addition to contemplating the principles and their practical applications, people decorate their homes, schools, and offices in a way that reflects their African-American heritage, drum, sing, dance, and tell stories. Decorations include a special mat, decorative corn, a unity cup, and a Kinara (“candle holder”), which holds a black candle in between three red and three green candles. Collectively, the candles are symbolic of an African flag. Individually, each candle (starting with the black one in the middle) represents a different principle and a different aspect of the lived African-American experience.

Although it was first celebrated in 1966, before I was born, it is not a holiday I every celebrated. I am not at all ashamed to admit that I viewed it as a “made up” holiday or that, when I started to look into its origins, I was a little hesitant to focus on it. In truth, however, all holidays are “made up” and many have slightly sketchy backgrounds. But we don’t necessarily think about those sketchy back-stories or dubious beginnings when something is part of our tradition. Instead, we cling to what we know and if any part of our tradition or ritual becomes problematic, we move it to the background and cling to the spirit. (Hence the reason people no longer “bleed” their cattle or neighbors for Saint Stephen’s Day.) Over time, though, our rituals and traditions can become a little like balancing with a stubbed toe – our focus is determined by what you were taught and what you value.

A few years back, Dr. Linda Humes, a New York City based professor of Africana Studies, pointed out that the seven principles are common values in a lot of different cultures. Her invitation for everyone, regardless, of race, ethnicity, or nationality to contemplate the seven principles was not an invitation to misappropriate the holiday of Kwanzaa. She wasn’t telling people who were not African-American and/or did not have African-American family members to extend their holiday season by decorating their homes with the colors of Africa. Instead, Dr. Humes was encouraging people to consider whether or not they are living a value driven life.

“So, the seven days you’re actually celebrating and thinking about seven principles. Those seven principles are called the “Nguzo Saba.” The seven principles of Kwanzaa are “Umoja” (Unity), “Kujichagulia” (Self-Determination), “Ujima” (Collective Work and Responsibility), “Ujamaa” (Cooperative Economics), “Nia” (Purpose), “Kuumba” (Creativity), and “Imani” (Faith). Those are seven principles that everyone can use to have a better life. It doesn’t matter if you’re African-American. It doesn’t matter where you’re from. These seven principles will help you to be a better human being and also help to make the world a better place.”

 

– Dr. Linda Humes, professor, storyteller, folklorist, and founder of Yaffa Cultural Arts Inc.

 

A relevant playlist is is available on YouTube and Spotify. [“Look for “12262020 Boxing St Stephen’s Kwanzaa”]

 

THE NEW YEAR IS ALMOST HERE! You can kick off New Year’s Day in one of two ways: with the very active practice of 108 Sun Salutations at 10:00 AM – 1:00 PM or with the very “chill” practice of Yin+Meditation practice beginning at 5:00 PM – 7:00 PM. All times are Central Standard. Details are posted on the “Class Schedules” calendar.

### “LET’S GET TOGETHER & FEEL ALL RIGHT” ~ Bob Marley & The Wailers ###

 

Another Hard Working Day (the Tuesday post) June 21, 2022

Posted by ajoyfulpractice in 108 Sun Salutations, Bhakti, Books, Buddhism, Faith, Healing Stories, Japa-Ajapa, Kirtan, Life, Mala, Mantra, Meditation, Music, One Hoop, Religion, Science, Suffering, Surya Namaskar, Wisdom, Yoga.
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Happy… [insert everything that’s being celebrated today]!

This is an expanded and “renewed” compilation post for Tuesday, June 21st. Some information was previously posted in June and December 2020. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

“We must understand that yoga is not an Indian (thing). If you want to call yoga Indian, then you must call gravity European.”

– Sadhguru Jaggi Vasudev, founder of the Isha Foundation, speaking in a 2016 United Nations panel discussion about International Yoga Day

June 21st is vying with May 1st to be the hardest working day of the year. It’s International Yoga Day, World Music Day, World Handshake Day, Atheist Solidarity Day, World Humanist Day, and sometimes (including this year) it’s Summer Solstice. I feel like I’m forgetting something….

Oh yes, one of these days is also connected, inspired even, by someone’s birthday. So, let’s start with that.

Born June 21, 1938, in Mysore, India, T. K. V. Desikachar learned yoga from his father, Sri T. Krishnamacharya, who became known as “the father of modern yoga” because his teachings led to a resurgence in the physical practice of yoga in India. Eventually, a handful of Krishnamacharya’s students were charged with sharing the physical practice with the rest of the world. T. K. V. Desikachar was one of a those students and some say that his method of teaching – as well as the tradition of practice (originally called “Viniyoga”) that he taught – is the most consistent with Sri Krishnamacharya’s teachings.

Just as was the case with his father and grandfather before him, T. K. V. Desikachar’s students included his children and world leaders. Just as his father and grandfather did, he stressed the importance of teaching and practicing according to an individual’s needs – physically, mentally, emotionally, and spiritually. His teachings were so influential that a celebration of yoga was proposed to the United Nations General Assembly in 2014. The first International Yoga Day observation occurred today in 2015, with over 200 million people in almost 180 nations practicing yoga – some even extending the celebration into the entire week.

Since today was also a solstice, someone somewhere was probably practicing 108 Sun Salutations.

“One of his longtime students, Patricia Miller, who now teaches in Washington, D.C., recalls him leading a meditation by offering alternatives. He instructed students to close their eyes and observe the space between the brows, and then said, ‘Think of God. If not God, the sun. If not the sun, your parents.’ Krishnamacharya set only one condition, explains Miller: ‘That we acknowledge a power greater than ourselves.’”

– quoted from the Yoga Journal article entitled “Krishnamacharya’s Legacy” by Fernando Pagés Ruiz

The word “solstice” comes from the Latin words meaning “sun” and “to stand still.” The solstice marks the moment, twice a year, when one hemisphere is tilted toward the Sun while the other is tilted away. The incline make it appear as if the Sun is hovering over one of the poles – thus creating the longest day (and the longest night) of the year. In the Northern Hemisphere, today was Summer Solstice, the longest day and the shortest night. It’s a moment of transition that marks incremental changes: increasingly shorter days (i.e., more night).

I often mention the yoga “tradition” of practicing 108 Sun Salutations on the equinoxes and solstices, but I have no idea how long such traditions have existed. I do know, however, that ancient Indian texts – including some related to astronomy – highlight the auspiciousness of 108 and that all around the world various cultures have celebrations related to the changing positions of the sun. Since many of the surviving sun-related rituals and traditions from around the world involve movement (e.g. dancing around a May pole, leaping over bonfires, and cleansing rituals), it is not surprising that people still find practicing Sūrya Namaskar (“Salutes to the Sun”) so appealing. After all, it is a practice of constant change,  highlighting a period of transition.

While there are different types of “Sun Salutations,” it is traditionally viewed as a series of twelve poses and, therefore, a practice of six (inhale-exhale) breaths. The movement mimics the body’s natural tendencies to extend, or lift up to the sun, on the inhale – which is the solar breath – and to get closer to the earth on the exhale – which is the lunar breath. It is a mālā (“ring” or “garland”) meditation practice involving a japa-japa (“not thinking-repeat” or it can be explained as “repeat-remember”), which is similar to a reciting, chanting, or praying with a rosary or beads. In fact, there are chants and prayers which are sometimes used along with the movement. Not coincidentally, 108 corresponds with the way people use mala beads and old fashioned rosaries – which had beads to recite 10 decades (10×10) plus 8 beads (for mistakes). On the rosary, the cross is the guru bead.

Click here for more about sun-related celebrations and stories or click here learn more about the auspiciousness of 108.

If you click on the 108-related link above, you will note that 108 shows up in some traditions as the number of vedanās (“feelings” or “sensations”) that humans can experience. On one level, the calculation breaks down how we internalize vibrations. It does not, however, break down all the external stimuli that might result in the 108 sensations. For instance, it can be used to explain all the different feels we might have over a memory that pops up when we eat a biscuit, see someone that reminds us of someone, move our body in a certain way, and/or hear a certain tone (or combination of tones). It does not explain, however, how there is so much great music in the world – or why everyone deserves music.

The idea that “everyone deserves music / sweet music” is something very much at the heart of World Music Day. Not to be confused with International Music Day, World Music Day was started in France in 1982 and has been adopted by over 120 nations, including India. The idea for free concerts in open areas by a variety of musicians was first proposed by an American, Joel Cohen, as far back as 1976. In 1981, however, French Minister of Culture Jack Lang appointed musician Maurice Fleuret as the Director of Music and Dance. The duo collaborated to create an event in 1985, whereby even amateurs would be encouraged to musically express themselves in public. Fleuret said there would be “music everywhere and the concert nowhere.”

According to Johann Sebastian Bach, “[Music] should have no other end and aim than the glory of God and the re-creation of the soul, where this is not kept in mind, there is no true music, but only an infernal clamour and ranting.” A quick study of music from around the world will show that, throughout history, many people have created music that is devotional in nature. In fact, kirtan (“narrating,” “praising,” or “reciting”) is a form of bhakti (or “devotional”) yoga, where chanting is combined with music. More often than not, the chanting is related to one of the names of God, mentioned in the 108-link above.

Today’s playlist, however, has no kirtan during the 65-90 minutes of practice music. Because, well…

“Why believe in a god? Just be good for goodness’ sake.”

– bus billboard for the American Humanist Association

There are atheists everywhere, even though many people believe they are few and far between. In 2010, Mike Smith started a Facebook group to make Atheist Solidarity Day an official holiday. Even though he deleted the group soon after, people were engaged. Today, atheist celebrate June 21st as a global protest, celebration, and awareness raising event for people who don’t always have the freedom to openly express their lack of belief in “god,” whatever that means to you at this moment.

To be clear, not all humanist are atheist; however Humanists (as described by the Humanist Manifesto of 1933) are atheists. While I could call myself a humanist, I am neither a Humanist nor an atheist. Still, today’s black and red theme is in solidarity of people having the freedom to believe what serves them – as long as it doesn’t harm others.

As we are finding more and more each day, that last part is the tricky part of believing in “freedom of religion.” So many people believe that other people’s beliefs are causing them to suffer, when – in fact – it is that very belief (about other people’s beliefs) that causes suffering. Additionally, people sometimes believe that their beliefs are so correct that they should be forced on others – an attitude which can create more suffering. It’s a vicious cycle.

On World Refugee Day, with regard to personal safety, I mentioned that we are all (on a certain level) responsible for our own feelings of safety. I think the same is true about suffering. This has nothing to do with the fact that one person can harm another person or do something that causes another person to suffer. Instead, what I am saying is that if we feel unsafe in a situation, we are responsible for acknowledging that feeling and examining it to see if it is rooted in reality. Then, we act accordingly. Similarly, if we are experiencing mental and emotional anguish over another person’s beliefs, we owe it to ourselves to go deeper. Ask yourself: How does this other person’s belief affect me in the real world? Does this person’s belief (system) truly threaten my existence?

We have to be honest with ourselves and recognize our own kliṣṭa (“afflicted” or “dysfunctional”) thought patterns in order to see the roots of our own suffering. Doing so will also allow us to see how we are contributing to division in the world. In the process, doing so can bring us a little closer to “coming together” – which is, ultimately the whole point of yoga, and all these celebrations.

“My son, place your hand here in the sea and you are united with the whole world.”

– Ivan Zupa, founder of World Handshake Day, remembering the advice of an old man

Tuesday’s playlist is available on YouTube and Spotify.

### BREATHE INTO YOUR SPINE ###

But, What If…? (mostly the music and links) May 3, 2022

Posted by ajoyfulpractice in Abhyasa, Bhakti, Books, Faith, Hope, Meditation, Music, Mysticism, Pain, Peace, Philosophy, Suffering, Vairagya, Wisdom, Yoga.
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Peace, balance, compassion, and blessings to all. 

*

“surājye dhārmike deśe subhikṣhe nirupadrave |
dhanuḥ pramāṇa-paryantaṃ śilāghni-jala-varjite |
ekānte maṭhikā-madhye sthātavyaṃ haṭha-yoghinā || 12 ||

The Yogī should practise [sic] Haṭha Yoga in a small room, situated in a solitary place, being 4 cubits square, and free from stones, fire, water, disturbances of all kinds, and in a country where justice is properly administered, where good people live, and food can be obtained easily and plentifully.”

*

– quoted from “Chapter 1. On Āsanas” of the Haţha Yoga Pradipika, translated by Pancham Sinh (1914)

Please join me today (Tuesday, May 3rd) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Tuesday’s playlist is  available on YouTube and Spotify.  [Look for “01252022 Sitting, Breathing… in a Room”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

*

### 🎶 ###

How You Use Your Power Matters (the “missing” Wednesday post) April 14, 2022

Posted by ajoyfulpractice in Bhakti, Books, Changing Perspectives, Dharma, Faith, Food, Gratitude, Healing Stories, Hope, Lent / Great Lent, Life, Love, Men, Music, Mysticism, One Hoop, Passover, Peace, Religion, Suffering, Wisdom, Women, Yoga.
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Many blessings to all, and especially to those celebrating or observing Holy Week or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who was observing the holy month of Ramadān. 

This is the “missing” post for Wednesday, April 13th, which focuses on the Wednesday of Holy Week or Passion Week and highlights elements of Maundy Thursday. You can request an audio recording of any of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“When the audience and the performers become one, it is almost nearly divine, where this oneness can actually meet in some, not physical place, but in some spiritual place, in the middle, not the performers performing, not the audience receiving, but all of a sudden that contact is made and it becomes wonderful.”

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– Bill Conti (b. 04/13/1942)

Throughout the year, I tell people stories. The stories are an opportunity to do a little svādhyāya (“self-study”) and there are certain stories that I tell every year. They’re all great stories, divine and sublime stories. They’re overlapping stories that weave concentric circles which also overlap our lives and they’ve been told generation after generation. Some are easily recognizable as true stories and some are only believed by a few (million people). So, if you join a practice, on any given day, you may hear a story with which you are very familiar. Or, you may hear a story for the first time. You may also, on any given day, hear a familiar story told in a new way.

The thing to remember is that in any good story – and definitely any great story – there’s going to be conflict and drama. There’s going to be challenges and suffering (or passion). Since I’m very Chekhovian in my literary inclinations, everything and every one has a purpose – which means there’s always going to be a villain. The proverbial “bad guy” may not always be a guy. It may not even be a person. There is some element, however, that you could point to and vilify.

The thing I want you to remember, when you hear (or read) today’s story, is that just as there is no story without the hero, there is also no story without the villain. It is not my intention to glorify the “bad guy” or bad behavior. Neither is it my intention to put the “villain” on the same level as the “hero”… except in one area. It’s an important area… and it’s the area that almost always gets me in a little hot water.

A small portion of the following was excerpted from a related 2020 post.

“For Aaron and his sons shall wash their hands and their feet thereat: Whenever they enter the tent of meeting, they shall wash with water so that they will not die. Also, when they approach the altar to minister by presenting a food offering to the LORD, they shall wash their hands and feet so that they will not die. This is to be a lasting ordinance for Aaron and his descendants for the generations to come.”

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– Shemot – Exodus 30:19 – 30:21 (NIV)

In the Eastern philosophies (like yoga) and religions (like Judaism) arms and hands are recognized as extensions of the heart. They are how we reach out to others, embrace others, embrace ourselves, and even embrace a moment. We use our hands and arms to build the world around us. We also use our hands and arms to love one another, or not, and to defend or support what we love (or not). Two of the aspects of the Divine (found on the Tree of Life) are love (chesed) and strength (gevurah). Furthermore, Jewish mysticism identifies these elements of the Divine as being embodied by the right and left arms, respectively. It is no accident then, nor is it only an element of good hygiene, that hands are washed before handling sacred food. In fact, in the Hasidic tradition, “Water represents the healing power of wisdom. Water flows downward, carrying its essential simplicity to each thing. It brings them together as a single living, growing whole. We pour water over our hands as an expression of wisdom pouring downward passing through our heart and from there to our interaction with the world around us.”

Of the 613 commandments within the Jewish tradition, at least 21 – 27 are directly related to the observation of Passover, the Seder, the Counting of the Omer (which begins on the second night of Passover), and Shavuot (which begins at the end of the Counting of the Omer). The Last Supper (or suppers, depending on who you ask) is acknowledged as Jesus’ last meal and the source of the Eucharist or Holy Communion in Christian faiths. While the one of the four Canonical Gospels (John) places Passover after Jesus’s death, the Synoptic Gospels (Matthew, Mark, and Luke) present The Last Supper as a Passover Seder. Therefore, it would make sense that Jesus – recognized as a rabbi, a teacher, long before he was considered by some to be the Messiah – would make sure everyone washed their hands, twice during the Seder. It’s part of the Law, part of the Commandments. What is interesting is that before the Seder, Jesus washes the feet of his disciples. This is one of the events commemorated by some Christians on Maundy Thursday.

But, before we get to Thursday, we have to get over the hump that is Wednesday.

“[[Jesus]] answered and said to them, ‘I’m not laughing at you. You’re not doing this because you want to, but because through this your God [will be] praised.’”

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– quoted from The Gospel of Judas, translated by Mark M. Mattison

The Wednesday of Holy Week, Passion Week, or Great Week is also known as Spy Wednesday. A spy is a person inside a group, organization, or country who collects information so that others can attack, ambush, or otherwise ensnare the group, organization, country and/or the leaders therein. In the Passion story, Judas Iscariot is the spy and the event that led him to betray his rabbi and friend is related in all four canonical gospels.

In the Gospel According to Luke (7:36 – 50), Jesus was having what might be described as a luxurious dinner (because he was “reclining”) when a woman who had a sinful past washed his feet with her tears and hair. Then, she poured expensive oil from an expensive alabaster jar onto his feet. This incident took place in the home of a Pharisee named Simon and the woman is not identified by name. In the Gospel According to Matthew (26:6 – 13) and the Gospel According to Mark (14:3 – 9) the incident – or a similar incident – took place in Bethany at the home of Simon the Leper and the oil is poured over his head (but there there is no mention of tears and hair). Here, again, the woman is not identified; however, all three synoptic gospels indicate that the woman “came,” which could be interpreted as meaning that she did not live in the home.

The indicated timelines, as well as the different locations, also lead some to believe that these may be different events. Some traditions identify the woman (or women) as Mary Magdalene – and that misrepresentation never ends well – but the Gospel According to John (12:1 – 8) is the only account that identifies the woman as someone named Mary. According to John, “Mary” poured the oil on Jesus’ feet and then wiped his feet with her hair. The account does not, however, indicate that she “came” to the home, leading many to believe that she was Mary of Bethany, the sister of Lazarus and Martha.

Either way you look at it, the woman’s actions really pushed the buttons of some of the disciples. Judas, in particular, was particularly incensed by the money. He was the one who held the purse strings – sometimes, too tightly and too personally – and felt that the cost of the oil and the jar could have gone to the poor (or, into his own pockets). He was so upset that he decided to betray Jesus. [Insert villain music here.]

“Then one of the Twelve—the one called Judas Iscariot—went to the chief priests and asked, ‘What are you willing to give me if I deliver him over to you?’ So they counted out for him thirty pieces of silver.”

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– The Gospel According to Matthew (26:14 – 15, NIV)

When it comes to Judas’ betrayal there are also different accounts. Most people are familiar with the idea that Judas was paid 30 pieces of silver. In the Gospel According to Mark (14:11), the chief priests promised to pay Judas and this is often referenced as a few pieces of silver. In two accounts, however, Satan possessed Judas. Yes, that’s right, in the Gospel According to Luke (22:4) and the Gospel According to John (13:27), the devil made him do it. Or, you could look at the devil as a euphemism for his own anger, jealousy, and hubris. It’s also important, I think, to note that in a few places – including at least one gnostic gospel, Judas betrayed Jesus because Jesus told him (Judas) to do so. Which, if you look at it that way, means God gave both men a purpose.

Regardless of why he did it, Judas’ betrayal means that for generation after generation his name is mud. His reputation is smeared. One action made him the ultimate villain, the devil incarnate, and… one of the reasons we have the story. Remember, there is no Easter without the Resurrection. There’s is no Resurrection without the Crucifixion and the Passion. There is no Crucifixion and Passion (or Suffering) without the betrayal. And there is no betrayal without Judas of Iscariot. Again, I’m not saying that he is equal to Jesus. What I am pointing out is that they are both an important part of the story and they are both “sacrificed” because – according to the teachings – “God so loved the world….”

Very few people talk about what happened to Judas and the money after the betrayal, even though the Gospel According to Matthew (27:1 – 10) and The Acts of the Apostles (1:16 – 18) give explicit, albeit slightly different, details. Additionally, there is some difference in notation about when Judas left the last supper or if he even attended. Either way, it was at the Last Supper – which some accounts depict as the Passover Seder – that Jesus washed the feet of his disciples. When Simon Peter objected, Jesus told him three particularly noteworthy things; things that remind us that none of this is about the money.

“’Know ye what I have done to you? Ye call me Master and Lord: and ye say well; for so I am. If I then, your Lord and Master, have washed your feet; ye also ought to wash one another’s feet. For I have given you an example, that ye should do as I have done to you.’”

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– The Gospel According to John (13:12 – 15, KJV)

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“’If I wash thee not, thou hast no part with me.’”

– The Gospel According to John (13:8, KJV)

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“’A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.’”

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– The Gospel According to John (13:34 – 35, KJV)

The word “Maundy” comes to us, by way of Middle English and Old French, from a Latin word that means “command, order.” While it may be associated with the ritual of washing the feet of a saint, showing hospitality, or preparing a body for burial, the command or order associated with this Thursday before Easter is that “new command.” It is a command repeatedly reiterated in the Gospel According to John (15:12 and 15:17). It is also a sentiment that is echoed in one of the last things Jesus said on the cross, when he connected his own mother with one of his disciples as if they are mother and son. It is a lesson Jesus taught again and again. Yet, it is a lesson all too often forgotten; even though it is the whole point of the story.

“‘A second is equally important: “Love your neighbor as yourself.”‘”

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– The Gospel According to Matthew (22:39, NLT)

Wednesday’s playlist is available on YouTube and Spotify. [Look for “Spy Wednesday 2022”]

Yes, Bill Conti turned 80 this Wednesday and if you are a fan, like me, you can absolutely consider it sacrilegious that there’s no Bill Conti on the Spy Wednesday playlist. If you’re interested in the composer, click here to check out a 2019 post or click here for the 2021 post, which (hint, hint) includes a Bill Conti playlist you can use for the practice.

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### “Forget about the price tag” ~ Jessie J ###

The Power That Fuels Your Purpose (the expanded and “renewed” Tuesday post) April 12, 2022

Posted by ajoyfulpractice in Abhyasa, Bhakti, Books, Dharma, Faith, Gratitude, Healing Stories, Hope, Lent / Great Lent, Life, Men, Music, Mysticism, One Hoop, Peace, Philosophy, Poetry, Religion, Suffering, Super Heroes, Vairagya, Wisdom, Women, Writing, Yoga.
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Many blessings to all, and especially to those celebrating or observing Holy Week or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who was observing the holy month of Ramadān. 

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As promised, here is the expanded and “renewed” post for Tuesday, April 12th, which focuses on Holy Tuesday or Passion Tuesday. You can request an audio recording of any of these practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“As Jesus was sitting on the Mount of Olives, the disciples came to him privately. ‘Tell us,’ they said, ‘when will this happen, and what will be the sign of your coming and of the end of the age?’”

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– quoted from The Gospel According to Matthew (24:3, NIV)

Some of you have heard me mention that I’ve started listening to podcasts when I’m tooling around in my truck. I have my favorite production companies, of course, and I tend to stick with podcasts from those companies; however, I also take recommendations from friends, family, and the omnipresent algorithm. That last one is how I came across a podcast called “Was I In A Cult?” The episodes are way funnier than one might expect, given the subject matter, but not in a way that’s inappropriate. Also, fair warning: It gets real dark real quick. The darkness is one of the reasons I have skipped multiple episodes after reading the summary. There are some things I just don’t need to hear about ever, but especially when I’m sitting in traffic, about to go in the grocery store; and/or about to walk in the woods. I mention all of this particular podcast today, because the hosts (Tyler Measom and Liz Iacuzzi) often point out that there are some reoccurring themes associated with cults. These are concepts and ideas that are everywhere in the world, but cults use these things against humanity. One of these things is the concept of “end times” or the end of time.

Now, don’t get it twisted; I’m not saying that if you believe in the “end times” or the end of time, then you are in a cult. That’s a false equivalency. It also would mean that every one who believes in climate change is in a cult – which would be a ludicrous statement. Also, every major religion and philosophy, has teachings and sacred text related to eschatology, “the study or science of the last” – or, as the Oxford English Dictionary defines it, “the part of theology concerned with death, judgment, and the final destiny of the soul and of humankind.” The teachings and texts can be related to the end of the world, the end of the world as we know it, as well as to the end of our individual selves and/or a change in the nature of our mind-body systems. So, technically speaking, every poem about a chrysalis or literature about a phoenix is a form of eschatology.

This isn’t a new conversation to me. It’s a fascination that seems to be part of what makes us human. No, what made me pause wasn’t the conversation itself. What stopped me in my metaphorical tracks was how the hosts and one of the guests pointed out that cults can be so busy focusing on preparation for what (and when) they think the end of days may be, that they neglect to prepare themselves or their children for the possibility that their wrong. They’re not prepared to live in this world and/or to make this world a better place. Given the fact that we’re still here, despite all the “end” dates that have come and gone, I can’t help but wonder if it’s not just some people’s calculations that are off. Perhaps they are also wrong about what it is they are preparing and how they are meant to prepare.

A portion of the following was excerpted from a 2019 post, when Passion Tuesday coincided with the anniversary of the date U. S. President Abraham Lincoln signed the District of Columbia Compensated Emancipation Act (also known as the Compensated Emancipation Act). I’ve made some revisions; the dates and links have been updated; and there are some extra bits for 2022. You can click here for the original 2019 post in it’s entirety.

 “’Be dressed ready for service and keep your lamps burning,’”

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– quoted from the “Parable of the Faithful Servant” as it appears in The Gospel According to Luke (12:35, NIV)

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“’It will be good for those servants whose master finds them ready, even if he comes in the middle of the night or toward daybreak. But understand this: If the owner of the house had known at what hour the thief was coming, he would not have let his house be broken into. You also must be ready, because the Son of Man will come at an hour when you do not expect him.’”

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– quoted from the “Parable of the Faithful Servant” as it appears in The Gospel According to Luke (12:38 – 40, NIV)

After throwing the “thieves” out of the temple and between the authorities, elders, and “spies” questioning him, Jesus taught. Remember, in the historically context – and as far as many would have been concerned at the time – Jesus was simply a renegade Rabbi, a teacher, who was focused on showing his people how to have a closer relationship with G-d. More often than not, he taught in stories or parables. Several of the stories associated with Passion Tuesday or Holy Tuesday involved people waiting for something amazing and transformative to happen. What is important to note is that each story requires action from the characters.

Each story requires action in the here and now.

The Gospels of Matthew, Mark, and Luke all mention “The Parable of the Faithful Servant,” which is the story of a doorkeeper who is instructed to be at the ready for the arrival of the owner of the home (returning from the “marriage feast”) and/or for the arrival of a thief who might take advantage of the night. Maybe because they had previously, and privately, questioned Jesus about events that he said were forthcoming, Luke specifically mentioned Peter asking if the message was for the disciples or for everyone. The answer may seem vague to some, but it reinforced what an honor it would be to be given the purpose of guarding the door and that a good and faithful servant would be rewarded, while someone who falls down on their job would be punished. Then there’s that part in that modern readers might think of as a Spiderman moment:

“‘From everyone who has been given much, much will be demanded; and from the one who has been entrusted with much, much more will be asked.'”

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– quoted from The Gospel According to Luke (12:48, NIV)

The Gospel According to Matthew provides a continuous narrative by placing the faithful servant’s story directly before “The Parable of the Ten Virgins” (sometimes referred to as “The Parable of the Wise and Foolish Virgins” or “The Parable of the Ten Bridesmaids”). Just like the story of the faithful servant, this second story involves a wedding, light, and being ready. According to the parable, ten women are waiting for the possibility of being attendants (another word for servant) at a wedding, but it gets dark and they fall asleep. When they are awakened by the pronouncement that the bridegroom is coming, they trim and light their lamps. The only problem is that five (5) of the bridesmaids have run out of oil and failed to bring more. When the bridegroom comes, he can’t see the ones whose lamps are not lit and, according to Matthew, Jesus repeats, “Therefore keep watch, because you do not know the day or the hour.” (Matthew 25:13, NIV)

The details that reoccur in each story reinforce the message. First, there is a wedding – a momentous celebration that marks a union, a joining together. Second, the people who are waiting to join the wedding party are somehow in service to the bridegroom. Third, everyone has a purpose – although that purpose is not always explicitly explained. Fourth, everyone has a light and that light must shine in order for someone to be recognized. Fifth, there is no telling when one’s services or presence will be required, so (sixth) everyone must be ready at all times.

“Again, it will be like a man going on a journey, who called his servants and entrusted his wealth to them.”

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– quoted from the “Parable of the Faithful Servant” as it appears in The Gospel According to Matthew (25:14, NIV)

The Gospels According to Matthew and Luke also detail a parable about a landowner (or master) who leaves his servants in charge of some goods. Luke associated the story with a different narrative, but Matthew placed “The Parable of The Talents” directly after the one about the virgins and uses the segue (above) to indicate that while the details of the story are different, the message is the same. This time there are three (3) servants and, instead of light, they are given talents, a form of currency: one servant receives five (5) talents, another two (2) talents, and another one (1) talent – “’each according to his ability.’” (Matthew 25:15)

Now, who knows where the landowner is going – perhaps to the aforementioned wedding. What is known is that the first and second servant put their talents to work and increases the wealth, while the third servant buries his talent. (There is also a non-canonical gospel that says one of the servants squanders his talents.) When the landowner/master returns he praises and rewards the servant(s) who increased the wealth, but chastises the one who literally buried his talent for safe-keeping. In Matthew 25:27 the landowner/master points out that if the talent had been put in the bank for safe-keeping, it would have earned interest – thereby increasing the wealth.

Again, the message is clear: it is not enough to sit on one’s laurels and wait for salvation – one must exert effort in some way in order to be prepared. It’s not enough to repeat a mantra, a chant, or a prayer like it’s a magical spell. One has to engage what they have been give – all that they have been given: experiences, perspectives, skills, and all the other resources that could count as blessings and/or talents. We have to let our light shine… which can be really challenging when things seem so dark and also when we may not feel that our skills are as valued as, say, oil.

“As far as I can tell, daughter, it works like this:
You buy bread from a grocery, a bag of apples
From a fruit stand, and what coins
Are passed on helps others buy pencils, glue,
Tickets to a movie in which laughter
Is thrown into their faces.
If we buy a goldfish, someone tries on a hat.
If we buy crayons, someone walks home with a broom.
A tip, a small purchase here and there,
And things just keep going. I guess.”

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– quoted from the poem “How Things Work” by Gary Soto (b. 04/12/1952)

Another motif in the parables, and one that plays out in the last days of Jesus’ life, is the importance of oil and currency. Some commentary indicates that while Jesus was considered an agitator and a renegade, what pushed the elite to get rid of him (rather than to just tolerate him) was when he threw the money lenders out of the temple (see Passion Monday). Eventually, Judas decided to betray Jesus, not only because he was promised “a few pieces of silver” as payment, but also because of he was angered when expensive oil was used to wash Jesus’ feet (see Passion Wednesday). And here, in between the historical events, are the parables about oil and money – which might seem coincidental until you remember that Jesus knew how things worked; he knew what was coming.

According to Arland J. Hultgren – a New Testament professor at Luther Seminary in St. Paul, MN – a talent was a unit of weight and, when used as a unit of money, it would be valued as that specific weight in silver. A talent would be worth about 6,000 denarii, or six thousand times a day’s wages. I’ve seen estimates that translate this into U. S. dollars and indicate that one servant received $300,000 USD, one servant received $600,000 USD, and one servant received $1.5 million USD.

Can you imagine, literally, burying $300,000 USD. If you didn’t bury it, how would you put it to work? How would you put $1.5 million USD to work? Keep in mind: it’s not your money. Would you change what you do with the money if you knew you could “earn” $300,000?

Now, flip it around, and consider that you’ve been given a talent…or five: How are you using your talents? How are you using your resources? How are you letting your little light shine? How does your wealth increase because you invest in your talents? What happens when you don’t use your talents?

It is interesting to notice what one values, how one attributes value, and how one uses what they value. Not just on a personal level, it’s also interesting to notice it on a national and/or global level. As a modern society, we have a history of undervaluing the most essential and fundamental services – and the people that provide those services. When it comes to this, the pandemic has shown us at our best and at our worst. The thing is, we can fix that last part. We can be better. But it’s tricky, because to be better we have to value and appreciate each other – and our natural resources – more than we value a piece of paper or, in the cases of people like me, an actual piece of sheepskin. We have to understand that whenever and however our individual and collective ends come, it’s highly unlikely that we will be remembered (or rewarded) for the talents we buried – on behalf of ourselves or others.

In the Bhagavad Gita, Krishna makes it very clear that we will be remembered by how (and/or if) we fulfill our purpose. Of course, before we can fulfill our purpose, we have to see our purpose and truly see ourselves. In order to see ourselves and our purpose, we need a little light. Patanjali says that light is inside of us. So, the next obvious question is, what fuels the light? It turns out that that power is also inside of us, just waiting for us get charged up.

“Contrary to what many think or feel, Lent is a time of joy. It is a time when we come back to life. It is a time when we shake off what is bad and dead in us in order to become able to live, to live with all the vastness, all the depth, and all the intensity to which we are called. Unless we understand this quality of joy in Lent, we will make of it a monstrous caricature, a time when in God’s own name we make our life a misery.

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This notion of joy connected with effort, with ascetical endeavour, with strenuous effort may indeed seem strange, and yet it runs through the whole of our spiritual life, through the life of the Church and the life of the Gospel. The Kingdom of God is something to be conquered. It is not simply given to those who leisurely, lazily wait for it to come. To those who wait for it in that spirit, it will come indeed: it will come at midnight; it will come like the Judgement of God, like the thief who enters when he is not expected, like the bridegroom, who arrives while the foolish virgins are asleep.”

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– quoted from “An Introduction to Lent” (dated February 17, 1968) by Metropolitan Anthony of Sourozh

Tuesday’s playlist is available on on YouTube and Spotify. [Look for “Passion Tuesday April 7, 2020” or “04072020 Passion Tuesday.”]

“How strange that we can begin at any time.
With two feet we get down the street.
With a hand we undo the rose.
With an eye we lift up the peach tree
And hold it up to the wind – white blossoms
At our feet. Like today. I started”

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 – quoted from the poem “Looking Around, Believing” by Gary Soto (born 04/12/1952)

If you’re interested in Gary Soto and his insightful poetry, you can click on the year for posts (and poses) from 2018, 2019, and 2021.

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### “Where do we go? Nobody knows / Don’t ever say you’re on your way down / God gave you style and gave you grace / And put a smile upon your face” ~Coldplay ###

The Power That Fuels Your Purpose (mostly the music and links) April 12, 2022

Posted by ajoyfulpractice in Bhakti, Books, Faith, Healing Stories, Hope, Lent / Great Lent, Music, Mysticism, Peace, Poetry, Religion, Suffering, Wisdom, Women, Yoga.
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Many blessings to all, and especially to those celebrating or observing Holy Week or Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who was observing the holy month of Ramadān. 

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“Contrary to what many think or feel, Lent is a time of joy. It is a time when we come back to life. It is a time when we shake off what is bad and dead in us in order to become able to live, to live with all the vastness, all the depth, and all the intensity to which we are called. Unless we understand this quality of joy in Lent, we will make of it a monstrous caricature, a time when in God’s own name we make our life a misery.

*

This notion of joy connected with effort, with ascetical endeavour, with strenuous effort may indeed seem strange, and yet it runs through the whole of our spiritual life, through the life of the Church and the life of the Gospel. The Kingdom of God is something to be conquered. It is not simply given to those who leisurely, lazily wait for it to come. To those who wait for it in that spirit, it will come indeed: it will come at midnight; it will come like the Judgement of God, like the thief who enters when he is not expected, like the bridegroom, who arrives while the foolish virgins are asleep.”

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– quoted from “An Introduction to Lent” (dated February 17, 1968) by Metropolitan Anthony of Sourozh

Please join me today (Tuesday, April 12th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Tuesday’s playlist is available on on YouTube and Spotify. [Look for “Passion Tuesday April 7, 2020” or “04072020 Passion Tuesday.”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

“How strange that we can begin at any time.
With two feet we get down the street.
With a hand we undo the rose.
With an eye we lift up the peach tree
And hold it up to the wind – white blossoms
At our feet. Like today. I started”

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 – quoted from the poem “Looking Around, Believing” by Gary Soto (born 4/12/1952)

I plan to post an expanded and “renewed” post about Passion Tuesday, but there still won’t be a lot about Gary Soto. If you’re interested in him and his insightful poetry, you can click on the year for posts (and poses) from 2018, 2019, and 2021.

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### 🎶 ###

Going Forth With Peace and Power (mostly the music and links) April 10, 2022

Posted by ajoyfulpractice in Bhakti, Faith, Hope, Lent / Great Lent, Music, Peace, Religion, Suffering, Wisdom, Yoga.
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Many blessings to all, and especially to those celebrating Chaitra Navaratri and Ram Navami or Palm Sunday or observing Great Lent! “Ramadān Mubarak, Blessed Ramadān!” to anyone who was observing the holy month of Ramadān. 

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“Jesus shows us how to face moments of difficulty and the most insidious of temptations by preserving in our hearts a peace that is neither detachment nor superhuman impassivity, but confident abandonment to the Father and to his saving will, bestows life and mercy.”

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– quoted from 2019 Palm Sunday homily by Pope Francis

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, April 10th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Sunday’s is available on YouTube and Spotify. [Look for “Palm Sunday”]

Check out this Palm Sunday post from 2019 or, if you’re more interested in today’s date, check out these posts about Delores Huerta (born today in 1930) and Anne Lamott (born today in 1954).

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

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