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FTWMI: When Do You Feel Free? December 6, 2022

Posted by ajoyfulpractice in Abhyasa, Books, Changing Perspectives, Chanukah, First Nations, Healing Stories, Hope, Life, One Hoop, Pain, Peace, Philosophy, Suffering, Texas, Tragedy, Vairagya, Wisdom, Yoga.
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For Those Who Missed It: The following was originally posted December 6, 2020 and 2021. I have revised it slightly and added a new playlist. I am re-posting it, because history is important and it is important to remember how we got here as we move forward.

“As to the charge of treason, what is treason? I would ask. Treason in a people is the taking up of arms against the government or the siding of its enemies. In all revolutions the vanquished are the ones who are guilty of treason, even by the historians, for history is written by the victors and framed according to the prejudices and bias existing on their side.”

– quoted from a speech given by Missouri Senator George Graham Vest on August 21st and printed in “Vest on Succession. Speech of the Senator at the Confederate Reunion…” in the Abilene Weekly Reflector (Dickinson County, Kansas) on August 27, 1891

History and precedent are funny things. Consider, for instance, that many Americans celebrate “the declaration of independence” on July 4th, even though the vote to declare independence was cast on July 2, 1776 – which was when the then-future President John Adams thought people would celebrate – and it would take months for it to be signed by the members of the Second Continental Congress.

Then there was that whole sticky freedom and equality thing.

It’s actually still a sticky/problematic thing even though the Committee of Five (and eventually the Second Continental Congress) declared, “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” It’s a sticky/problematic thing even though Article IV, Section 2 of the newly formed nation’s Constitution promised “The Citizens of each State shall be entitled to all Privileges and Immunities of Citizens in the several States.” It’s a sticky/problematic thing even though the 5th Amendment, which was ratified along with the Bill of Rights in 1791, states, “No person shall… be deprived of life, liberty, or property, without due process of law; nor shall private property be taken for public use, without just compensation.” It’s a sticky/problematic historical thing, because everyone within the country’s borders was not free, equal, equally represented, and/or entitled to the guaranteed the most basic rights, privileges, and immunities. More to the point, the decision to exclude certain individuals was deliberate and intentional (see Article 1, Section 2, Clause 3, quoted below) – although we can argue the level of willfulness that went into the decision.

Representatives and direct Taxes shall be apportioned among the several States which may be included within this Union, according to their respective Numbers, which shall be determined by adding to the whole Number of free Persons, including those bound to Service for a Term of Years, and excluding Indians not taxed, three fifths of all other Persons.”

– quoted from Article I, Section 2, Clause 3 of The Constitution of the United States (link directs to amendments which nullified this section)

Bottom line, neither of the founding documents was perfect; that’s why we have amendments.

Then again, even our amendments aren’t always perfect and, more to the point, the way we remember the history of our amendments isn’t even close to perfect. Consider, for instance, the issue of freedom and representation as it pertained to enslaved people and their descendants. People are quick to laud and celebrate the Emancipation Proclamation, which was issued by President Abraham Lincoln September 22, 1862, and went into effect on January 1, 1863, but the document only applied to the Confederate States of America – which were still in rebellion; meaning, the document (technically) didn’t free a single enslaved person.

In an attempt to persuade Southern states to peacefully rejoin the Union, President Lincoln issued the Proclamation for Amnesty and Reconstruction on December 8, 1863. This was an attempt to not only end the Civil War, but to also strengthen his proclamation. But, there were no takers. The Emancipation Proclamation remained purely symbolic – until the end of the war. Even then, however, it would be June 19, 1865, before news of freedom reached Galveston, Texas. And, yes, some of us celebrate that day, Juneteenth.

Much more expedient in its effectiveness, but arguably symbolic in the worst possible way, was the District of Columbia Compensated Emancipation Act. Signed by President Lincoln on April 16, 1862, the Act eventually freed about 3,185 people (and paid out over $100,100,000 as compensation to former owners of those freed). But, outside of Washington D. C. (where it’s a holiday) very few people take notice of the day unless it falls on a weekend and delays the official tax deadline.

Before we get too far down this rocky road, please keep in mind that President Lincoln (and everyone around him) knew the Emancipation Proclamation was more of a symbolic gesture. They knew that, even after the Union won the Civil War, there was a possibility it would be nullified. Not only could it have been nullified if President Lincoln had lost his re-election bid, some of his contemporaries worried that he might nullify it (on a certain level) in order to restore the Union. However, the president was quick to reassure the abolitionists. He campaigned on abolishing slavery and then he set out to fulfill that campaign promise.

“At the last session of Congress a proposed amendment of the Constitution abolishing slavery throughout the United States passed the Senate, but failed for lack of the requisite two-thirds vote in the House of Representatives. Although the present is the same Congress and nearly the same members, and without questioning the wisdom or patriotism of those who stood in opposition, I venture to recommend the reconsideration and passage of the measure at the present session. Of course the abstract question is not changed; but an intervening election shows almost certainly that the next Congress will pass the measure if this does not. Hence there is only a question of time as to when the proposed amendment will go to the States for their action. And as it is to so go at all events, may we not agree that the sooner the better? It is not claimed that the election has imposed a duty on members to change their views or their votes any further than, as an additional element to be considered, their judgment may be affected by it. It is the voice of the people now for the first time heard upon the question. In a great national crisis like ours unanimity of action among those seeking a common end is very desirable–almost indispensable. And yet no approach to such unanimity is attainable unless some deference shall be paid to the will of the majority simply because it is the will of the majority. In this case the common end is the maintenance of the Union, and among the means to secure that end such will, through the election, is most dearly declared in favor of such constitutional amendment.”

– quoted from State of the Union 1864, delivered to the United States Congress by President Abraham Lincoln (on 12/6/1864)

Today in 1864, during his State of the Union Address, President Abraham Lincoln urged Congress and the States to take action “the sooner the better” on an amendment to abolish slavery. He proceeded to very actively, more actively than had previously been witnessed in other presidencies, work towards securing the votes needed to pass and ratify what would become the 13th Amendment – which was, in fact, ratified today in 1865.

Ratification of the 13th Amendment “officially” made slavery illegal in the United States. It also rendered the Fugitive Slave Clause moot and created the opportunity for more representation, by eliminating certain aspects of the Three-Fifths Compromise. So, we celebrate today, right? Right??

Funny thing about that ratification: Even before we address things like the 18th Century “Tignon Laws,” the 19th Century “Black Codes” or “Black Laws,” and the “Jim Crow Laws” enacted in the late 19th and early 20 Centuries – or the fact that a 14th and 15th Amendment were needed to secure the rights, privileges, and immunities of formerly enslaved people and their descendants (let alone all the Acts) – we need to look at the how the 13th Amendment was ratified.

Section 1. Neither slavery nor involuntary servitude, except as a punishment for crime whereof the party shall have been duly convicted, shall exist within the United States, or any place subject to their jurisdiction.

Section 2. Congress shall have power to enforce this article by appropriate legislation.”

– “Amendment XIII” of The Constitution of the United States

By the time President Lincoln was assassinated in April of 1865, 21 states had ratified the 13th Amendment (starting with Illinois on Feb. 1, 1865 and continuing to Arkansas on Feb. 14, 1865). President Andrew Johnson also made it a priority to get the 13th Amendment ratified when he took office; however, his approach was very different from his predecessor. Instead of encouraging the spirit and intention of the amendment, President Andrew Johnson spent his time assuring states that they would have the power and jurisdiction to limit the scope of the amendment. This led to states like Louisiana (Feb. 17th), South Carolina (Nov. 13th), and Alabama (Dec. 2nd) weakening the implementation and enforcement of the amendment by ratifying with caveats. Further weakening its perception, in certain areas, was the fact that ratification only required three-fourths of the states (which at that time equaled 27 out of 36).

Georgia came through today in 1865 as the 27th (and final) state needed to solidify the ratification. Five states (Oregon, California, Florida, Iowa, and New Jersey (after a 2nd vote) ratified the amendment within a few weeks. Texas would get on board over four years later (on February 18, 1870). Delaware, Kentucky, and Mississippi – all of whom, like New Jersey, initially rejected ratification – would make the amendment official in 1901, 1976, and 1995 (respectively). Curiously, Mississippi didn’t certify their 1995 vote until 2013.

Take a moment, if you are able, to imagine being a formerly enslaved person – or even one of their descendants – living in one of the states that only ratified the 13th Amendment with a “provisional statement” and/or didn’t ratify it until the 20th Century. You may know when you are technically free, but when does everyone around you recognize that you’re legally free? When do you feel free? Because remember, the Ashtavakra Gita says, “’If one thinks of oneself as free, one is free, and if one thinks of oneself as bound, one is bound. Here this saying is true, ‘Thinking makes it so.’” (1:11)

So, yes, we can talk all day about the fact that slavery “officially” end in 1865. However, we must also remember that for some folks, like Missouri Senator George Graham Vest, who was born today in 1830 – and was an ardent supporter of the “Lost Cause” ideology as well as the last of the Confederate States Senators to pass (on August 9, 1904) – the “War of Northern Aggression” was a war about states’ rights and there was (they believed) an economic, and therefore moral, justification for slavery.

Because he once defended an African American man in a court of law, my bias is such that I would like to say that “The Gentleman from Missouri” was more faceted that I’ve just painted him. However, he is best remembered for arguing a case about the killing of a dog. So, as eloquent as he was, I’m not sure I can make a case for him. There is, however, at least one thing upon which I will agree with him:

“Look at Adam. I have very little use for Adam. When he was asked who ate the apple he said Eve ate a bit of it first. Shame on him for trying to dodge the result. I know that if Adam had been a Missouri ex-confederate soldier he would have said: ‘I ate the apple and what are you going to do about it?’”

– quoted from a speech given by Missouri Senator George Graham Vest on August 21st and printed in “Vest on Succession. Speech of the Senator at the Confederate Reunion…” in the Abilene Weekly Reflector (Dickinson County, Kansas) on August 27, 1891

Please join me today (Tuesday, December 6th) at 12:00 PM or 7:15 PM for a yoga practice on Zoom. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

Today’s playlist is available on YouTube and Spotify.

NOTE: This is a remix based on the 4th of July and Juneteenth playlists. The playlists are slightly different, but mostly with regard to the before/after class music. The biggest difference is that the videos posted on the blog on July 4th do not appear on Spotify.]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

“When the physical war ended, then the real practical problems presented themselves. How was slavery to be effectively abolished? And what was to be the status of the Negroes? What was the condition and power of the states which had rebelled? The legal solution of these questions was easy. The states that had attempted to rebel had failed. The must now resume their relations to the government. Slavery had been abolished as a war measure….

The difficulty with this legalistic formula was that it did not cling to facts. Slavery was not abolished even after the Thirteenth Amendment. There were four million freedmen and most of them on the same plantation, doing the same work they did before emancipation, except as their work had been interrupted and changed by the upheaval of war. Moreover, they were getting about the same wages and apparently were going to be subject to slave codes modified only in name. There were among them thousands of fugitives in the camps of the soldiers or on the streets of the cities, homeless, sick, and impoverished. They had been freed practically with no land nor money, and, save in exceptional cases, without legal status, and without protection.”

– quoted from Black Reconstruction in America (The Oxford W. E. B. Du Bois): An Essay Toward a History of the Part Which Black Folk Played in the Attempt to Reconstruct Democracy in America, 1860-1880 by W. E. B Du Bois

### WHAT DOES IT MEAN TO BE FREE? ###

The Little Note The World Remembers (mostly the music) November 19, 2022

Posted by ajoyfulpractice in Hope, Life, Music, Philosophy, Yoga.
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“Four score and seven years ago….”

— quoted from “The Gettysburg Address” (all versions) by President Abraham Lincoln, November 19, 1863

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, November 19th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify.

NOTE: There are some slight differences in the playlist, mostly in the before/after practice music. However, due to artist protests, one song may not play on Spotify.

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In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

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NOTE: In anticipation of the holiday(s), I have cancelled classes on November 23rd – 27th. Don’t forget to be grateful.

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### 🎶 ###

FTWMI: Free to Be You (and Me?) What About Them? July 4, 2022

Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Healing Stories, Hope, One Hoop, Pain, Philosophy, Suffering, Yoga.
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Happy 4th, for those who are celebrating!

The following was originally posted today in 2021. Class details have been updated. As there are even more elephants “in the room” than the ones I referenced below, I can’t promise that tonight will be a celebration. It will, however, be an opportunity for contemplation.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”

*

– quoted from “The Declaration of Independence” drafted by the Committee of Five and (eventually) signed by delegates of the Second Continental Congress

In the United States, a lot of people – one might even argue, most people – are celebrating the Fourth of July, Independence Day. They would have taken the day off from work (if it wasn’t already the weekend) and many will have Monday off. Since Covid-19 numbers are going down in most of the country, people are celebrating with picnics, get-togethers, parades, concerts, and – even when they’ve been advised against it – fireworks and gunshots in the air.

That’s how we do it in America. Right?

And, we have the freedom to do that. Right?

Except, such assumptions leave out the millions of Americas working today. Some (like me, as well as musicians and other performers, theatrical technicians, and a handful of pyrotechnics professionals) choose to work today and may even be excited to work today. Others, millions and millions of others, don’t have a choice. They work because they lack the financial freedom and/or they work in order for the rest of us to celebrate, freely.

In that last category are all the essential workers like people in healthcare, first responders, grocery workers, delivery people, and people in various forms of journalism – all the people who have kept us going over the last year-plus. Some of them are also in that penultimate category (just as are some in the first category).

And, since I’m being extra real here, the people who serve(d) in the military and their families sometimes fall in all three categories.

One of the questions I have today is: Do you picture these people when you think of what it means to be American? Do you give thanks for these people when you celebrate your freedom (assuming you feel free)? Has/Does your understanding of freedom, independence, “liberty and justice” for all change when you picture, express gratitude for, and even celebrate some of the people above?

Or, since I snuck it in there, do you think of those people when you say the Pledge of Allegiance?

“…Fellow-citizens, pardon me, allow me to ask, why am I called upon to speak here to-day? What have I, or those I represent, to do with your national independence? Are the great principles of political freedom and of natural justice, embodied in that Declaration of Independence, extended to us? And am I, therefore, called upon to bring our humble offering to the national altar, and to confess the benefits and express devout gratitude for the blessings resulting from your independence to us?

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“…such is not the state of the case. I say it with a sad sense of the disparity between us. I am not included within the pale of glorious anniversary! Your high independence only reveals the immeasurable distance between us. The blessings in which you, this day, rejoice, are not enjoyed in common. The rich inheritance of justice, liberty, prosperity and independence, bequeathed by your fathers, is shared by you, not by me. The sunlight that brought light and healing to you, has brought stripes and death to me. This Fourth July is yours, not mine. You may rejoice, I must mourn….”

*

– quoted from the “What to the Slave is the Fourth of July?” speech by Frederick Douglass (July 5, 1852)

The Fourth of July, as a day of pomp and circumstance, is always slightly ironic to me, because it is simply a publishing date. Granted, it’s not the only publishing date I celebrate. While at least one of the documents I mention over the years is much more inclusive than the Declaration of Independence, it is not widely celebrated in the United States.

I know, I know, there are some people thinking, “Hold up a minute, the Declaration of Independence is inclusive.” To which, I would respond (as anyone familiar with the documents history would respond) that it was, actually, intentionally exclusive. However, it was also designed to be adjusted to, theoretically, become more inclusive – hence the amendments and the ability of the three branches of government (legislative, executive, and judicial) to add-on. However, the rights, provisions, and promise of this nation still aren’t extended equally to all citizens or to all within the nation’s borders. It’s not a perfect system, nor is it a perfect union.

Although, one could argue that despite – or because of – current events it is still “a more perfect Union.”

“The Second Day of July 1776, will be the most memorable Epocha, in the History of America.

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I am apt to believe that it will be celebrated, by succeeding Generations, as the great anniversary Festival. It ought to be commemorated, as the Day of Deliverance by solemn Acts of Devotion to God Almighty. It ought to be solemnized with Pomp and Parade, with Shews, Games, Sports, Guns, Bells, Bonfires and Illuminations from one End of this Continent to the other from this Time forward forever more.

*

You will think me transported with Enthusiasm but I am not. — I am well aware of the Toil and Blood and Treasure, that it will cost Us to maintain this Declaration, and support and defend these States. — Yet through all the Gloom I can see the Rays of ravishing Light and Glory. I can see that the End is more than worth all the Means. And that Posterity will tryumph in that Days Transaction, even altho We should rue it, which I trust in God We shall not.”

*

– quoted from a letter John Adams wrote to Abigail Adams, with the heading “Philadelphia July 3d, 1776

Going back to my reference to essential workers, service people, and all of their families; today’s practice is a celebration, but it is also a reminder. It is a reminder that, just as Medgar Evers said in 1963, “freedom is never free.” It is a reminder, just as Crosby, Stills, Nash, and Young sang in 1971, that you can “find the cost of freedom, buried in the ground” – and, sometimes, behind bars (or sitting on the bench).

It is also a reminder that stresses the importance, as the Reverend Martin Luther King, Jr. did during the commencement speech he gave at Oberlin College on June 14, 1965, of “remaining awake through” challenging and changing times. Some people think of pandemic and the events of the last year-plus as a wake-up call.

But, let’s be real. Some people are hitting snooze and going back to normal, I mean sleep. The thing we must remember about the events of 1776 is that when it comes to freedom, independence, “liberty and justice,” we all truly have it… or some of us are ignoring the elephant in the room.

“All I’m saying is simply this: that all mankind is tied together; all life is interrelated, and we are all caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly. For some strange reason I can never be what I ought to be until you are what you ought to be. And you can never be what you ought to be until I am what I ought to be – this is the interrelated structure of reality.”

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– quoted from the Oberlin College commencement speech entitled, “Remaining Awake Through a Great Revolution” by Reverend Martin Luther King, Jr. (June 14, 1965)

Please join me today (Monday, the 4th of July) at 5:30 PM for a 75-minute virtual yoga practice on Zoom. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

There is no playlist for the Common Ground practice.

A playlist for this date is available on YouTube and Spotify. [Look for “4th of July 2020”]

NOTE: This playlist has been remixed since last year. It is still slightly different on each platform, but mostly with regard to the before/after class music. The biggest difference is that the videos from the 2020 blog post do not appear on Spotify.

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“Perhaps the sentiments contained in the following pages are not yet sufficiently fashionable to procure them general favor; a long habit of not thinking a thing wrong, gives it a superficial appearance of being right, and raises at first a formidable outcry in defense of custom. But the tumult soon subsides. Time makes more converts than reason.”

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– quoted from the “Introduction” to Common Sense, signed by the “Author” (Thomas Paine, known as “The Father of the American Revolution”) and dated “Philadelphia, February 14, 1776

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### LET FREEDOM RING (by lifting the bell & ringing it) ###

* (mostly the Saturday music and links) June 4, 2022

Posted by ajoyfulpractice in Books, Meditation, Music, Philosophy, Shavuot, Wisdom, Women, Yoga.
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Many blessings to all and especially to those celebrating Shavuot!

This is just a note related to the Saturday, June 4th practice (since I didn’t post the music beforehand). At some point I hope to catch back up on the “missing” Saturday posts, but it may be a while. My apologies for the delay. You can request an audio recording of the Saturday practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“The object must exist. It must be observable and it must motivate the observer and stimulate a desire to see it.”

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– commentary on Yoga Sūtra 4.17 from The Heart of Yoga: Developing A Personal Practice by T. K. V. Desikachar

Saturday’s playlist is available on YouTube and Spotify. [Look for “06042022 Having A Say”]

NOTE: The YouTube playlist includes speeches that are not available on Spotify. If you are using a recording of Saturday’s practice, please note that I remixed the playlist after the Zoom practice, but it should still time out appropriately.

Click here to read my 2020 post about two significant anniversaries related to June 4th and you can consider how your experiences affect your perceptions.

Click here to read a little bit about the throat chakra, how it relates to one of the aforementioned events, and to check out an instrumental playlist connected to this theme.

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### Be nobly noble. ###

Words One Lives By (the “missing” Wednesday post) February 22, 2022

Posted by ajoyfulpractice in "Impossible" People, Art, Books, Changing Perspectives, Dharma, Faith, First Nations, Gratitude, Healing Stories, Hope, Life, Love, Men, Movies, Music, One Hoop, Pain, Peace, Philosophy, Suffering, Super Heroes, Tragedy, Wisdom, Women, Writing, Yoga.
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This is the “missing” post for Wednesday, February 16th, which was Elizabeth Peratrovich Day! You can request an audio recording of this practices via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes.)

“a káa ñududziteeyi yoo ý’atánk (noun) law, words one lives by

  • Tléil oowaa wé aan káa ñududziteeyi yoo ý’atánk géide

    ñudunoogú. It is wrong to act against the law of the land

*

– quoted from Dictionary of Tlingit by Keri Edwards, Anita Lafferty, John Marks, June Pegues, Helen Sarabia, Bessie Colley, David Katzeek, Fred White, Jeff Leer

Some of the best themes, in my opinion, come from conversations. Take Wednesday’s theme, for instance. I could go into any number of reasons why it hasn’t come up before – and go back to several conversations over the years as to how and why it could have come up. Ultimately, however, I was primed to notice certain things this year – when there was an opening in my calendar.

First, there was a February 10th text message from a friend (A), kind of wondering why I hadn’t mentioned that the Dawes Act (also  known as the General Allotment Act) passed on February 8, 1887. The legislation allowed the United States government to seize and break up tribal land and, honestly, I would much rather spend the 8th focused on how we can come together. Then, a couple of days later, after a practice where the weekly sūtra lined up perfectly with the birthday of President Abraham Lincoln, one of my yoga buddies (J) mentioned that some languages don’t have words for “freedom” and “liberation.” I thought that was interesting, but didn’t agree that that meant those communities didn’t value freedom – just, perhaps, that the didn’t think of freedom and liberation in a legal sense, as we do in the United States. After all, why would so many ancient texts (like the Bhagavad Gita, the Yoga Sūtras, the Upanishads, the Ashtavakra Gita, the Torah, and so many Buddhist texts) spend so much time on the subject of freedom and liberation if the concepts weren’t important? But, I got my friends meaning – especially, because (as I’ve mentioned several times this month) some words just don’t translate into English.

Then, I pseudo-randomly decided to watch a discussion related to the fact that the team previously known as “The Washington Football Team” changed their name to the “Washington Commanders” [insert your favorite pun here]. The discussion was between Roy Wood Jr. (of The Daily Show with Trevor Noah); sports journalist Bomani Jones, and Crystal Echo Hawk, executive director of IllumiNative and a Pawnee citizen. After watching the slightly over 48 minutes of conversation, I probably spent twice that amount of time ranting (via text) to my brother about how there could possibly be (as statistics indicate) people in this country that don’t know Native people exist… like still exist. It was just hard to wrap my brain around the idea that just by virtue of the places I’ve lived, I’ve known more people than others. (Note, this is not the first time such statistics have flabbergasted me.) Finally, as I was thinking about what I would do for Wednesday’s practice, I came across this 1945 civil rights anniversary – and I thought it was going to be a story we all (already) knew.

“moksha (mokṣa), mokkho, mōkṣa, moksh, mōkṣaṁ, mōkaśa, mokhya, mokshamu,

vimoksha, vimukti, vīdupēru,

kaivalya, apavarga, mukti,

nihsreyasa, and/or nirvana”

*

– words related to the end of suffering, the end of ignorance, and the end of the reincarnation cycle that are often translated into English as “freedom,” “emancipation,” “enlightenment,” “liberation,” “release,” and/or “enlightenment”

 

Wednesday’s class was another “answer” to the Tuesday riddle (Always old, sometimes new…). It was based on a story that I thought I knew – a story, maybe, that you think you know too. It’s a story about the “beginning” of the civil rights movement in the United States and the story about the beginning of the end of segregation and “Jim Crow” laws. It’s a story about the first anti-discrimination law in the United States (and its territories).

Knowing that, just that, you may be scrambling through your knowledge of history (and law) and thinking about what came first in the timeline of the American Civil Rights Movement. But, I’m going to ask you to set aside most of what you know – just for a moment. I’m going to ask you to set aside what immediately comes to most people’s minds when they think about discrimination and Jim Crow laws. Because, this is a story that (probably) predates what most of us learned in school. It’s a story that dates back to the early 1900’s, not the 1950’s or 60’s – and really has nothing to do with the South, or African-Americans. It’s a story about people who, to this day, are still fighting for their rights: Indigenous and aboriginal people.

That’s right, the first (20th century) state or territorial anti-discrimination law in the United States was specifically intended to criminalize discrimination against indigenous people. Specifically, the Alaska Equal Rights Act of 1945 (also known as the Anti-Discrimination Law of 1945) banned discrimination against individuals in public spaces based on race. It was signed into law on Friday, February 16, 1945, by then Governor Ernest Gruening. Prior to the enactment of the new law, many white-owned Alaskan businesses segregated Alaska Natives and/or completely denied them service. People were told they could not live and/or work in some areas of the city. Some even went so far as to deny employment based on race and would advertise “All White Help.” Just like in the South, there were lots of others signs that explicitly stated that some people had the same status as dogs.

Although he supported the bill, the governor – who would become one of the first Alaskan senators (1959-1969) – was not a resident of the territory nor someone being directly affected by the discrimination that the law eventually criminalized. But when those affected spoke, he listened. One of the people to whom he listened was Roy Peratrovich, then president of the Alaska Native Brotherhood (ANB). Another person the governor not only heard, and also echoed, was Elizabeth Peratrovich, then president of the Alaska Native Sisterhood (ANS). Both Mr. and Mrs. Peratrovich were members of the Tlingit nation and, by all accounts, Elizabeth Peratrovich was someone whose very presence commanded everyone’s attention.

But, let me not get ahead of the story.

“With measured composure, [Elizabeth Peratrovich] flawlessly articulated the extent of discrimination against Alaska Natives. ‘There are three kinds of persons who practice discrimination. First, the politician who wants to maintain an inferior minority group so that he can always promise them something. Second, the Mr. and Mrs. Jones who aren’t quite sure of their social position and who are nice to you on one occasion and can’t see you on others, depending on who they are with. Third, the great Superman who believes in the superiority of the white race.'”

*

–  quoted from the February 16, 2019 Indian Country Today article entitled “February 16 in Alaska honors Tlingit activist on ‘Elizabeth Peratrovich Day’: Anchorage School District, ‘Elizabeth Peratrovich Day provides an opportunity to remind the public of the invaluable contribution of this Native Alaskan leader.'” by Leslie Logan

Similar to what happened in the Lower 48, the first part of the battle around civil rights in Alaska was related to education. The Nelson Act of 1905 established funding and guidelines for segregated schools in Alaska (as well as for “the care and maintenance of insane persons in said district… [and] the construction and maintenance of wagon roads, bridges, and trails in said district”). It explicitly stated that  the schools would be established and supervised by a board “elected annually by the vote of all adults who are citizens of the United States or who have declared their intention to become such and who are residents of the school district.” The problem, of course, was that many of the affected parents were not considered citizens even though they had lived in the area prior to the government being established. So, they couldn’t vote and the couldn’t be on the board. In other words, they had no say over the education of their children. A “path to citizenship” would eventually open up in 1915, but it would require a person to obtain the endorsement of 5 white citizens – which was challenging, given segregation – and to cut “all tribal relationships and adapted the habits of a civilized life[,]” which people were (understandably) reluctant to do.

In 1908, William Paul, who was the first Tlingit attorney in Alaska, won a case in Ketchikan (Tlingit: Kichx̱áan) that allowed mixed heritage children to attend regular public school. Despite the victory, there was still segregation in most public spaces and so the fight continued. In 1912, thirteen men from a private college in Sitka (Tlingit: Sheetʼká; Russian: Ситка) founded the Alaska Native Brotherhood (ANB), which pushed wider access to education, voting rights, desegregation, social services, and land rights. In 1915, the Alaska Native Sisterhood (ANB), joined the fight. By the 1920’s, Mr. Paul and his older brother Louis were active ANB members. In 1929, the ANB and ANS successful boycotted a segregated movie theatre in Juneau (Tlingit: Dzánti K’ihéeni) and got the establishment to desegregate.

Other theatre’s followed suit; however, even when the buildings were desegregated, the seating areas were still segregated. In 1944, Alberta Schenck, a sixteen-year old mixed-heritage member of the Inupiat nation, had a part-time job as an usher at the Alaska Dream Theatre in Nome (Inupiaq: Sitŋasuaq). Part of her job was to make sure non-white customers sat in the designated / segregated area. When she complained about the segregation, she was fired. After she was fired, the determined teenager did two things: she wrote an essay that appeared in the op-ed section of the newspaper and she showed up at her former place of employment with a white army sergeant as her date. Naturally, they sat in the “Whites Only” section. When the couple refused to move, the police were called to arrest Alberta Schenck. Her arrest fired up the people and, once she was released, she wrote a letter to Governor Ernest Gruening – whose response included the reintroduction of anti-discrimination legislation.

Section 2. Any person who shall violate or aid or incite a violation of said full and equal enjoyment; or any person who shall display any printed or written sign indicating a discrimination on racial grounds of said full and equal enjoyment, for each day for which said sign is displayed shall be deemed guilty of a misdemeanor and upon conviction thereof shall be punished by imprisonment in jail for not more than thirty (30) days or fined not more than two hundred fifty ($250.00) dollars, or both.”

*

– quoted from the “Penalties” section of Chapter 2 of Anti-Discrimination Act, House Bill 14, from Session Laws of Alaska, 1945

Around the same time the activists started the boycott in Juneau, the Peratrovich’s were getting married – and encountering racism. Of course, the young couple had dealt with racism throughout their young lives. Roy, after all, was born in 1908 – the same year William Paul won his landmark desegregation case – and Elizabeth was born in 1911 – the year before the formation of the ANB. Both were of mixed heritage and initially met, as children, in Klawock (Tlingit: Láwaak), a small town on the west coast of Prince of Wales Island.  In some ways, they had similar schooling experiences. For her part, though, Elizabeth was surprised to find, when she first started school, that there were no Native Alaska teachers and “speaking Tlingit was not allowed.” In fact, students speaking Native languages were often punished. Eventually, she would go to her father’s alma mater and Roy went away to a boarding school in Oregon. It would be several years before they reconnected and, of course, they would be different versions of themselves.

Many people make a point to emphasize Elizabeth Peratrovich’s birth date, July 4th, as it seems she was destined to bring people more liberation and freedom. It was not only her birth date, however, that made her memorable. There was also the combination of her demeanor and her efforts. Born under problematic circumstances, in Petersburg (Tlingit: Séet Ká or Gantiyaakw Séedi “Steamboat Channel”), Alaska, she was mixed heritage and taken to the Salvation Army, where she was adopted by Andrew and Jean Wanamaker (née Williams). The Wanamakers were also members of the Tlingit nation and Mr. Wanamaker, who had attended the aforementioned private school in Sitka, was a charter member of the ANB and a lay minister of the Presbyterian Church. The Wanamaker’s gave their daughter an English name (Elizabeth Jean) and a Tlingit name (Ḵaax̲gal.aat). 

“Understanding the meanings of Tlingit names can be difficult. Lance Twitchell, assistant professor of Alaska Native languages at the University of Alaska Southeast, says Andrew’s Tlingit name, Chalyee Éesh, means ‘the father of Chalyee,’ which may mean ‘beneath the halibut.’ Jeans’s name, Shaax̲aatk’í, means ‘root of all women.’ Elizabeth’s Tlingit names was Ḵaax̲gal.aat, which may mean ‘person who packs for themselves.'”

*

– quoted from “2. Growing Up the Alaska Native Way” in Fighter in Velvet Gloves: Alaska Civil Rights Hero Elizabeth Peratrovich by Annie Boochever with Roy Peratrovich Jr.

Roy Peratrovich’s Tlingit name was Lk’uteen.

The Peratrovich’s were very active in their community. They had three children (Loretta Montgomery, Roy Jr., and Frank); Elizabeth attended the Presbyterian Church; and Roy was repeatedly elected mayor of Klawock. They moved to Juneau, in part, to be more involved in the movement and became the first Indigenous people to live in a neighborhood that was not specifically designated as “Native.” Eventually, their second child (Roy Jr,) would be one of the first Indigenous children to attend a public school. (He would also write parts of a book about his mother’s story.)

After she and her husband helped to draft the anti-discrimination bill, Elizabeth Peratrovich had the opportunity to testify in front of the Alaskan legislature. Her efforts had already earned her a great ally in the governor. However, they also drew the attention of her own personal “master teacher / precious jewel” in the form of a territorial senator named Allen Shattuck, who opposed the anti-discrimination legislation from start to finish. Throughout the public hearing in 1945, the senator challenged Mrs. Peratrovich and questioned her authority to speak to the legislature. I can only imagine that she found him infuriating and annoying, but her responses to him were rational and measured. Her words convince me that underneath those velvet gloves, she had an iron fist.

“Shattuck is on the record as having stated: ‘The races should be kept further apart. Who are these people, barely out of savagery, who want to associate with us whites with 5,000 years of recorded civilization behind us?’

Peratrovich was not daunted by the derision and responded to Shattuck in her testimony, famously stating: ‘I, who am barely out of savagery, would have to remind gentlemen with 5,000 years of recorded civilization behind them of our Bill of Rights.’”

*

–  quoted from the February 16, 2019 Indian Country Today article entitled “February 16 in Alaska honors Tlingit activist on ‘Elizabeth Peratrovich Day’: Anchorage School District, ‘Elizabeth Peratrovich Day provides an opportunity to remind the public of the invaluable contribution of this Native Alaskan leader.'” by Leslie Logan

Media and eyewitness accounts of the senate hearing indicated that pretty much everyone was moved by the words of Elizabeth Peratrovich. There were descriptions of people cheering, applauding, and even crying. When the anti-discrimination bill passed, with a vote of 11 to 5, on February 8, 1945, I can only imagine that Allen Shattuck looked like he was tasting something bitter. My guess is that he was further chagrined by Governor Gruening’s statement that “Although we cannot by legislation eliminate racial prejudice in public places from the minds of men, legislation is useful to stop acts of discrimination.” Those words, as you will see, mirrored the closing statements of Mrs. Peratrovich.

Many people in Alaska credit Elizabeth Peratrovich with ending (legal) school segregation and discrimination in public places. Note, this was nineteen years before similar legislation would be signed by President Lyndon B. Johnson – and, in both cases, many people participated in the process. In April of 1988, then Alaska Governor Steve Cowper established April 21 as “Elizabeth Peratrovich Day.” The date was later changed to February 16th, so that it would coincide with the anniversary of the signing of the anti-discrimination legislation. The civil rights activist has been honored in many other ways including with a Google Doodle designed by Tlingit artist Michaela Goade (who is also a member of Haida). The doodle appeared in the United States and Canada on December 30, 2020, the anniversary of the date in 1941 when Roy and Elizabeth Peratrovich decided to petition the governor because they were sick of the “No Natives Allowed” signs. Earlier in 2020, Mrs. Peratrovich was also depicted on the reverse of the revised Sacagawea dollar coin.

The “golden dollar” coin was first issued by the United States Mint in 2000, and then minted for general circulation in 2002. General circulation was briefly halted, in 2008, and then reinstated in 2012. The coin was intended as a replacement for the Susan B. Anthony dollar coin and there was a lot of debate about who (or what) would appear on the face of the coin. One fairly popular idea was that it should be a Statue of Liberty coin, but the Dollar Coin Design Advisory Committee recommended a coin to honor the Shoshone guide Sacagawea, essentially making her the first mother – and the first working mom – depicted on U. S. currency. With the assistance of a Shoshone-Bannock/Cree model named Randy’L He-dow Teton, the sculptor Glenna Goodacre designed the obverse picture of Sacagawea and her son Jean Baptiste Charbonneau. Thomas D. Rogers Sr., a U. S. mint sculptor-engraver designed the original reverse picture of a soaring eagle. 

On September 20, 2007, President George W. Bush signed what is known as the Native American $1 Coin Act, which allowed for changes in the original design of the Sacagawea dollar coin. Those changes included provisions for the reverse design to be changed every year, beginning in 2009. The United States Senate Committee on Indian Affairs, the Native American Caucus and the National Congress of American Indians appoint a liaison (to the U. S. Mint), who works with the National Museum of the American Indian, the Smithsonian Institution, and the Citizens Coinage Advisory Committee to select potential ideas and the ultimate design. Since 2009, the reverse has depicted:

  • the “Three Sisters” (winter squash, maize, and climbing beans);
  • the “Great Tree of Peace” (symbolized by the Hiawatha Belt wrapped around five arrows, above the words “HAUDENOSAUNEE*” and “GREAT LAW OF PEACE”);
  • the hands of the Supreme Sachem Ousamequin Massasoit and Governor John Carver, symbolically passing the ceremonial peace pipe after the initiation of the first formal written peace alliance between the Wampanoag tribe and the European settlers (in 1621);
  • a Native man and horses to symbolize trade;
  • a turkey, a howling wolf, a turtle, and thirteen stars to symbolize the 1778 treaty between the Delaware Nations** and the colonies; 
  • a Native couple offering hospitality, in the form of a peace pipe and provisions, with a stylized image of a compass pointing NW to symbolize the Lewis and Clark Expedition;
  • a steelworker over the New York City skyline to honor the Kahnawake Mohawk and Mohawk Akwesasne communities whose “high iron” construction work helped build of New York City bridges and skyscrapers, beginning in the 19th century;
  • a World War I era helmet and a World War II era helmet laid over two feathers in the shape of a “V” to honor the over 12,000 World War I code talkers who served during World War I and the over 44,000 who served during World War II***;
  • Sequoyah writing, “Sequoyah from Cherokee Nation” in Cherokee syllabary, the written language he devised – which created the opportunity for a new form of journalism and diplomacy;
  • three images of Jim Thorpe, the Olympian and professional athlete who was a member of the Sac and Fox Nation and whose given name was Wa-Tho-Huk (“Bright Path”);
  • symbols of Native contributions to space exploration, including depictions of the 2002 space walks of Captain John Herrington, of the Chickasaw Nation, and Mary Golda Ross, of the Cherokee Nation, who is recognized as the first female engineer at Lockheed Corporation and the first Native female engineer in the United States;
  • civil rights activist Elizabeth Peratrovich depicted with a stylized raven, a symbol of the Tlingit Raven moiety;
  • two eagle feathers and five stars, surrounded by a hoop, to honor “distinguished military service since 1775;”
  • Brevet brigadier general Ely Samuel Parker, born Hasanoanda (Tonawanda Seneca), later known as Donehogawa, with writing utensil and book in hand – as if he were writing the final draft of the Confederate surrender terms at Appomattox, as he did while serving as adjutant and secretary to General Ulysses S. Grant

All of the coins listed above are legal U. S. tender, however, they are produced as collectibles and often only available online. While you could use them for your next purchase, it is most likely that the person at the register has never seen anything other than the original Sacagawea.

“Senator Shattuck asked, in what was described as combative in tone, if she thought the proposed bill would eliminate discrimination. Peratrovich responded, ‘Do your laws against larceny and even murder prevent those crimes? No law will eliminate crimes but at least you as legislators can assert to the world that you recognize the evil of the present situation and speak your intent to help us overcome discrimination.'”

*

–  quoted from the February 16, 2019 Indian Country Today article entitled “February 16 in Alaska honors Tlingit activist on ‘Elizabeth Peratrovich Day’: Anchorage School District, ‘Elizabeth Peratrovich Day provides an opportunity to remind the public of the invaluable contribution of this Native Alaskan leader.'” by Leslie Logan

Wednesday’s playlist is available on YouTube and Spotify

Musical Note: With the exception of the fourteenth and twenty-first tracks, all the music on the playlist features musicians and/or groups recognized by the Native American Music Awards (NAMA), which awards “Nammy’s” for styles of music associated with Native Americans and First Nations and to nominees who are Native American or when at least one member in a group or band is from a State for Federally recognized tribe. Most of the songs feature people who have been inducted into the Native American Music Awards Hall of Fame or have been awarded NAMA Lifetime Achievement Awards. Some songs simply won a Nammy (or two). To my knowledge, I only covered ten (maybe eleven) nations. I wanted to include “One World (We Are One)” – which is the result of a collaboration between Taboo, IllumiNative and Mag 7 – but the song was not available on Spotify.

 

*NOTE: Haudenosaunee literally means “people who build a house” or “people of the longhouse” and refers to the Iroquois confederacy, which is comprised of the Mohawk, Oneida, Onondaga, Cayuga, and Seneca people and, as of 1722, the Iroquoian-speaking Tuscarora people. The indigenous confederacy was initially known to the English as “The Five Nations” – hence the five arrows on the coin – and later as “The Six Nations.”

**NOTE: The Delaware Nation are sometimes known as the three Clans of the Lenape: the Monsi (Munsee) or Wolf, the Unami or Turtle, and the Unilactigo or Turkey. Today the clans are known as the Tùkwsit (Wolf Clan), Pùkuwànko (Turtle Clan), and Pële (Turkey Clan) – with the Delaware Nation being the Pùkuwànko (Turtle Clan).

*** NOTE: Approximately 9% of the overall U. S. population was actively serving in the U. S. military by September 1945. On the flip side, over 12% of the First Nations population, from a variety of communities, served as code talkers.

“According to the Anchorage School District, ‘Elizabeth Peratrovich Day provides an opportunity to remind the public of the invaluable contribution of this Native Alaskan leader who was an advocate for Native citizens and their rights. This courageous woman could not remain silent about injustice, prejudice, and discrimination.’ A 2012 school district board resolution stated: ‘Because of her eloquent and courageous fight for justice for all, today’s Alaskans do not tolerate the blatant discrimination that once existed in our state.’”

*

–  quoted from the February 16, 2019 Indian Country Today article entitled “February 16 in Alaska honors Tlingit activist on ‘Elizabeth Peratrovich Day’: Anchorage School District, ‘Elizabeth Peratrovich Day provides an opportunity to remind the public of the invaluable contribution of this Native Alaskan leader.'” by Leslie Logan

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### breath is daséikw is life ###

State of the “Union” (mostly the music w/a link) January 8, 2022

Posted by ajoyfulpractice in Bhakti, Changing Perspectives, Faith, Healing Stories, Hope, Music, One Hoop, Philosophy, Religion, Yoga.
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“My expectations were reduced to zero at twenty-one. Everything since then has been a bonus.

Although I cannot move and I have to speak through a computer, in my mind I am free.

 

*

– Dr. Stephen Hawking (CH CBE FRS FRSA), born 01/08/1942

 

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, January 8th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

“He is One, without beginning, middle, or end; he is all-pervading. He is infinite wisdom, and he is bliss.

The seers meditate on him and reach the source of all beings, the witness of all. He goes beyond all darkness. He is Brahma, he is Shiva, he is Indra, he is the supreme, the changeless Reality. He is Vishnu, he is the primal energy, he is eternity. He is all. He is what has been and what shall be. He who knows him conquers death. There is no other way to liberation….

He, as the Self, resides in all forms, but is veiled by ignorance. When he is in the state of dream that men call waking, he becomes the individual self, and enjoys food, drink, and many other pleasures. When he is in the state of dream that men call dreaming, he is happy or miserable according to the creations of his mind. And when he is in the state of dream that men call dreamless sleep, he is overcome by darkness, he experiences nothing, he enjoys rest.”

 

*

– quoted from “Kaivalya” in The Upanishads: Breath of the Eternal (The Principal [sic] Texts Selected and Translated from the Original Sanskrit by Swami Prabhavananda and Frederick Manchester

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Knowing, Feeling, Being… Free (mostly the music w/a link) December 18, 2021

Posted by ajoyfulpractice in Bhakti, Changing Perspectives, Faith, Healing Stories, Hope, Music, One Hoop, Philosophy, Religion, Yoga.
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Happy Holidays!

“He is One, without beginning, middle, or end; he is all-pervading. He is infinite wisdom, and he is bliss.

The seers meditate on him and reach the source of all beings, the witness of all. He goes beyond all darkness. He is Brahma, he is Shiva, he is Indra, he is the supreme, the changeless Reality. He is Vishnu, he is the primal energy, he is eternity. He is all. He is what has been and what shall be. He who knows him conquers death. There is no other way to liberation….

 

 

He, as the Self, resides in all forms, but is veiled by ignorance. When he is in the state of dream that men call waking, he becomes the individual self, and enjoys food, drink, and many other pleasures. When he is in the state of dream that men call dreaming, he is happy or miserable according to the creations of his mind. And when he is in the state of dream that men call dreamless sleep, he is overcome by darkness, he experiences nothing, he enjoys rest.”

 

*

– quoted from “Kaivalya” in The Upanishads: Breath of the Eternal (The Principal [sic] Texts Selected and Translated from the Original Sanskrit by Swami Prabhavananda and Frederick Manchester

Please join me for a 90-minute virtual yoga practice on Zoom today (Saturday, December 18th) at 12:00 PM. Use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can request an audio recording of this practice via a comment below or by emailing myra (at) ajoyfulpractice.com.

Saturday’s playlist is available on YouTube and Spotify. [Look for “0619 Juneteenth 2021”]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

 

Click here for a post related to this date.

Reminder: Class is cancelled next week and there will be a special offering the following week (January 1, 2022).

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For Those Who Missed It: When Do You Feel Free? (Monday’s post practice re-post) December 7, 2021

Posted by ajoyfulpractice in Abhyasa, Books, Changing Perspectives, Chanukah, First Nations, Healing Stories, Hope, Life, One Hoop, Pain, Peace, Philosophy, Suffering, Texas, Tragedy, Vairagya, Wisdom, Yoga.
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The end of the Chanukah story was the beginning of peace and freedom for the Jewish people, right? If you know your history, then you know the answer is, “Eh, sort of.” Monday’s question connects us to the story of another group of people “crying freedom.” The following was originally posted December 6, 2020. I do not typically use music for the Monday night practice associated with Common Ground Meditation Center, but I have left the playlist links for this post. The Juneteenth 2021 playlist also works for this practice.

“As to the charge of treason, what is treason? I would ask. Treason in a people is the taking up of arms against the government or the siding of its enemies. In all revolutions the vanquished are the ones who are guilty of treason, even by the historians, for history is written by the victors and framed according to the prejudices and bias existing on their side.”

– quoted from a speech given by Missouri Senator George Graham Vest on August 21st and printed in “Vest on Succession. Speech of the Senator at the Confederate Reunion…” in the Abilene Weekly Reflector (Dickinson County, Kansas) on August 27, 1891

History and precedent are funny things. Consider, for instance, that many Americans celebrate “the declaration of independence” on July 4th, even though the vote to declare independence was cast on July 2, 1776 – which is when the then-future President John Adams thought people would celebrate – and it would take months for it to be signed by the members of the Second Continental Congress.

Then there’s that whole sticky freedom and equality thing.

It’s a sticky/problematic thing even though the Committee of Five (and eventually the Second Continental Congress) declared, “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” It’s a sticky/problematic thing even though Article IV, Section 2 of the newly formed nation’s Constitution promised “The Citizens of each State shall be entitled to all Privileges and Immunities of Citizens in the several States.” It’s a sticky/problematic thing even though the 5th Amendment, which was ratified along with the Bill of Rights in 1791, states, “No person shall… be deprived of life, liberty, or property, without due process of law; nor shall private property be taken for public use, without just compensation.” It’s a sticky/problematic historical thing, because everyone within the country’s borders was not free, equal, equally represented, and/or entitled to the guaranteed the most basic rights, privileges, and immunities. More to the point, the decision to exclude certain individuals was deliberate and intentional (see Article 1, Section 2, Clause 3, quoted below) – although we can argue the level of willfulness that went into the decision.

Representatives and direct Taxes shall be apportioned among the several States which may be included within this Union, according to their respective Numbers, which shall be determined by adding to the whole Number of free Persons, including those bound to Service for a Term of Years, and excluding Indians not taxed, three fifths of all other Persons.”

– quoted from Article I, Section 2, Clause 3 of The Constitution of the United States (link directs to amendments which nullified this section)

Bottom line, neither of the founding documents was perfect; that’s why we have amendments.

Then again, even our amendments aren’t always perfect and, more to the point, the way we remember the history of our amendments isn’t even close to perfect. Consider, for instance, the issue of freedom and representation as it pertains to slaves and their descendants. People are quick to laud and celebrate the Emancipation Proclamation, which was issued by President Abraham Lincoln September 22, 1862 and went into effect on January 1, 1863, but the document only applied to the Confederate States of America – which were still in rebellion; meaning, the document (technically) didn’t free a single slave.

In an attempt to persuade Southern states to peacefully rejoin the Union, President Lincoln issued the Proclamation for Amnesty and Reconstruction on December 8, 1863. This was an attempt to not only end the Civil War, but also strengthen his proclamation. But, there were no takers. The Emancipation Proclamation remained purely symbolic – until the end of the war. Even then, however, it would be June 19, 1865, before news of freedom reached Galveston, Texas. And, yes, some of us celebrate that day, Juneteenth.

Much more expedient in its effectiveness, but arguably symbolic in the worst possible way, was the District of Columbia Compensated Emancipation Act. Signed by President Lincoln on April 16, 1862, the Act eventually freed about 3,185 people (and paid out over $100,100,000 as compensation to former owners of those freed). But, outside of Washington D. C. (where it’s a holiday) very few people take notice of the day unless it falls on a weekend and delays the official tax deadline.

Before we get too far down this rocky road, please keep in mind that President Lincoln (and everyone around him) knew the Emancipation Proclamation was more of a symbolic gesture. They knew that, even after the Union won the Civil War, there was a possibility it would be nullified. Not only could it have been nullified if he had lost his re-election bid, some of his contemporaries worried that he might nullify it (on a certain level) in order to restore the Union. However, President Lincoln was quick to reassure the abolitionists. He campaigned on abolishing slavery and then he set out to fulfill that campaign promise.

“At the last session of Congress a proposed amendment of the Constitution abolishing slavery throughout the United States passed the Senate, but failed for lack of the requisite two-thirds vote in the House of Representatives. Although the present is the same Congress and nearly the same members, and without questioning the wisdom or patriotism of those who stood in opposition, I venture to recommend the reconsideration and passage of the measure at the present session. Of course the abstract question is not changed; but an intervening election shows almost certainly that the next Congress will pass the measure if this does not. Hence there is only a question of time as to when the proposed amendment will go to the States for their action. And as it is to so go at all events, may we not agree that the sooner the better? It is not claimed that the election has imposed a duty on members to change their views or their votes any further than, as an additional element to be considered, their judgment may be affected by it. It is the voice of the people now for the first time heard upon the question. In a great national crisis like ours unanimity of action among those seeking a common end is very desirable–almost indispensable. And yet no approach to such unanimity is attainable unless some deference shall be paid to the will of the majority simply because it is the will of the majority. In this case the common end is the maintenance of the Union, and among the means to secure that end such will, through the election, is most dearly declared in favor of such constitutional amendment.”

– quoted from State of the Union 1864, delivered to the United States Congress by President Abraham Lincoln (on 12/6/1864)

Today in 1864, during his State of the Union Address, President Abraham Lincoln urged Congress and the States to take action “the sooner the better” on an amendment to abolish slavery. He proceeded to very actively, more actively than had previously been witnessed in other presidencies, work towards securing the votes needed to pass and ratify what would become the 13th Amendment – which was, in fact, ratified today in 1865.

Ratification of the 13th Amendment “officially” made slavery illegal in the United States. It also rendered the Fugitive Slave Clause moot and created the opportunity for more representation, by eliminating certain aspects of the Three-Fifths Compromise. So, we celebrate today, right? Right??

Funny thing about that ratification: Even before we address things like the 18th Century “Tignon Laws,” the 19th Century “Black Codes” or “Black Laws,” and the “Jim Crow Laws” enacted in the late 19th and early 20 Centuries – or the fact that a 14th and 15th Amendment were needed to secure the rights, privileges, and immunities of former slaves and their descendants (let alone all the Acts) – we need to look at the how the 13th Amendment was ratified.

Section 1. Neither slavery nor involuntary servitude, except as a punishment for crime whereof the party shall have been duly convicted, shall exist within the United States, or any place subject to their jurisdiction.

Section 2. Congress shall have power to enforce this article by appropriate legislation.”

– “Amendment XIII” of The Constitution of the United States

By the time President Lincoln was assassinated, 21 states had ratified the 13th Amendment (starting with Illinois on Feb. 1, 1865 and continuing to Arkansas on Feb. 14, 1865). When President Andrew Johnson took office, he also made it a priority to get the 13th Amendment ratified. His approach, however, was very different from his predecessor. Instead of encouraging the spirit and intention of the amendment, President Andrew Johnson spent his time assuring states that they would have the power and jurisdiction to limit the scope of the amendment. This led to states like Louisiana (Feb. 17th), South Carolina (Nov. 13th), and Alabama (Dec. 2nd) weakening the implementation and enforcement of the amendment by ratifying with caveats. Further weakening its perception, in certain areas, was the fact that ratification only required three-fourths of the states (at the time that equaled 27 out of 36).

Georgia came through today in 1865 as the 27th (and final) state needed to solidify the ratification. Five states (Oregon, California, Florida, Iowa, and New Jersey (after a 2nd vote) ratified the amendment within a few weeks. Texas would get on board over four years later (on February 18, 1870). Delaware, Kentucky, and Mississippi – all of whom, like New Jersey, initially rejected ratification – would make the amendment official in 1901, 1976, and 1995 (respectively). Curiously, Mississippi didn’t certify their 1995 vote until 2013.

Take a moment, if you are able, to imagine being a former slave – or even the descendant of a former slave – living in one of the states that only ratified the 13th Amendment with a “provisional statement” and/or didn’t ratify it until the 20th Century. You may know when you are technically free, but when does everyone around you recognize that you’re legally free? When do you feel free? Because remember, the Ashtavakra Gita says, “’If one thinks of oneself as free, one is free, and if one thinks of oneself as bound, one is bound. Here this saying is true, ‘Thinking makes it so.’” (1:11)

So, yes, we can talk all day about the fact that slavery “officially” end in 1865. However, we must also remember that for some folks, like Missouri Senator George Graham Vest, who was born today in 1830 – and was the last of the Confederate States Senators to pass, as well as an ardent supporter of the “Lost Cause” ideology – the “War of Northern Aggression” was a war about states’ rights and there was (they believed) an economic, and therefore moral, justification for slavery.

Because he once defended an African American man in a court of law, my bias is such that I would like to say that “The Gentleman from Missouri” was more faceted that I’ve just painted him. However, he is best remembered for arguing a case about the killing of a dog. So, as eloquent as he was, I’m not sure I can make a case for him. There is, however, at least one thing upon which I will agree with him:

“Look at Adam. I have very little use for Adam. When he was asked who ate the apple he said Eve ate a bit of it first. Shame on him for trying to dodge the result. I know that if Adam had been a Missouri ex-confederate soldier he would have said: ‘I ate the apple and what are you going to do about it?’”

– quoted from a speech given by Missouri Senator George Graham Vest on August 21st and printed in “Vest on Succession. Speech of the Senator at the Confederate Reunion…” in the Abilene Weekly Reflector (Dickinson County, Kansas) on August 27, 1891

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, December 6th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. Give yourself extra time to log in if you have not upgraded to Zoom 5.0.

You can always request an audio recording of this practice (or any practice) via email or a comment below.

Today’s playlist is available on YouTube and Spotify. [Yes, ironically, this is the “Fourth of July” playlist. The playlists are slightly different, but mostly with regard to the before/after class music. The biggest difference is that the videos posted on the blog on July 4th do not appear on Spotify.]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

“When the physical war ended, then the real practical problems presented themselves. How was slavery to be effectively abolished? And what was to be the status of the Negroes? What was the condition and power of the states which had rebelled? The legal solution of these questions was easy. The states that had attempted to rebel had failed. The must now resume their relations to the government. Slavery had been abolished as a war measure….

The difficulty with this legalistic formula was that it did not cling to facts. Slavery was not abolished even after the Thirteenth Amendment. There were four million freedmen and most of them on the same plantation, doing the same work they did before emancipation, except as their work had been interrupted and changed by the upheaval of war. Moreover, they were getting about the same wages and apparently were going to be subject to slave codes modified only in name. There were among them thousands of fugitives in the camps of the soldiers or on the streets of the cities, homeless, sick, and impoverished. They had been freed practically with no land nor money, and, save in exceptional cases, without legal status, and without protection.”

– quoted from Black Reconstruction in America (The Oxford W. E. B. Du Bois): An Essay Toward a History of the Part Which Black Folk Played in the Attempt to Reconstruct Democracy in America, 1860-1880 by W. E. B Du Bois

### WHAT DOES IT MEAN TO BE FREE? ###

The Effort to Free/Liberate Yourself – a philosophical perspective (a “missing” post) July 6, 2021

Posted by ajoyfulpractice in Books, Buddhism, Changing Perspectives, Depression, Faith, Gratitude, Healing Stories, Health, Hope, Life, Loss, Meditation, Mysticism, Pain, Peace, Philosophy, Science, Suffering, Tantra, Tragedy, Vairagya, Wisdom, Writing, Yoga.
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[This is the “missing” post for Monday, July 5th. You can request an audio recording of Monday’s practice via a comment below or (for a slightly faster reply) you can email me at myra (at) ajoyfulpractice.com.

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.

Check out the “Class Schedules” calendar for upcoming classes. If you are using an Apple device/browser and the calendar is no longer loading, please email me at myra (at) ajoyfulpractice.com at least 20 minutes before the practice you would like to attend.]

“The liberating current brings us excitement, energy, and novelty, while the descending current brings us peace, grace, and stability. In order for either of these pathways to really be complete, all of the chakras need to be open and active. Liberation without limitation leaves us vague, scattered, and confused. We may have wonderful ideas and lots of knowledge, but we are unable to bring these fruits to any tangible completion. On the other hand, limitation without liberation is dull and stifling. We become caught in repetitive patterns, clinging to security and fearing change.”


– quoted from  “Chapter 1 – And the Wheel Turns: Liberation and Manifestation” of Wheels of Life: A Users Guide to the Chakra System by Anodea Judith, Ph.D.

Sometimes in yoga, I talk about the inhale literally being an “inspiration” (from the Latin, by way of Old French and Middle English) whereby we are filled with spirit. The exhale is, by the same logic (Latin by way of late Middle English), an “expiration” whereby something is literally expiring, returning to the source. Some of you have even heard me say, “Inhale down your spine, in the direction of the manifesting current; taking all the possibilities of the Universe and making them your unique experience. Exhale back up your spine, in the direction of the liberating current, taking your unique experiences (and efforts) back to the source.” In Wheels of Life: A Users Guide to the Chakra System, Anodea Judith explores the fact that “we must limit” in order to manifest – and the ancient texts back her up in the idea that there are ways in which we are limited. There are ways we can have a lot, but we can’t have it all.

If we think of the source of all things – whatever that means to you at this moment – then we’re thinking of the source of unlimited possibilities. We’re thinking of something infinite and something limited only by our imagination/understanding – which is finite. On the flip side, we are not omnipotent and/or omnipresent. We can experience multiple sensations at one time, but we can only truly focus-concentrate-meditate on one thing at a time. While our initial possibilities are limitless, our whole lives are built around the experience of “narrowing things down.” So, we do.

There’s nothing wrong with narrowing things down and establishing boundaries. That’s all part of the human experience. Being human means we are constantly swinging like a pendulum between having everything and having nothing – in every area of our lives. We run into problems, however, when we don’t recognize (and appreciate) what we have; when we operate from a perspective of scarcity instead of a point of abundance. We run into problems when we are paralyzed by what we don’t have and/or by something that hasn’t happened.

“The more you can increase fear of drugs, crime, welfare mothers, immigrants and aliens, the more you control all of the people.”


– Dr. Noam Chomsky

“Optimism is a strategy for making a better future. Because unless you believe that the future can be better, it’s unlikely you will step up and take responsibility for making it so. If you assume that there is no hope, you guarantee that there will be no hope. If you assume that there is an instinct for freedom, that there are opportunities to change things, then there is a possibility that you can contribute to making a better world.”


– quoted from Latin America: From Colonization to Globalization by Noam Chomsky (in conversation with Heinz Dieterich, with additional collaboration by Edward Herman; introduction by Denise Glasbeek and Julian Semphill)

Like a lot of people associated with the United States, I spent the last week-plus thinking, contemplating, and discussing the concept of freedom, liberation, and independence. On a certain level, I do that all the time; but there is an acute awareness between PRIDE, Juneteenth, and the Fourth of July – and I start thinking about those concepts on a lot of different levels. The most obvious level in this context, of course, is the legal aspect. However, last Tuesday I referenced the nine obstacles (and their four accompanying physical-mental experiences) outlined in Patanjali’s Yoga Sūtras and, if you go back, those obstacles and ailments are kind of floating under all of this week’s posts, classes, discussions, and meditations. Because, as it turns out, our minds are one of the biggest obstacles to anyone of us experiencing true freedom, liberation, and independence.

Tonight (Monday, July 5th), as well as during the Juneteenth class and in the First Friday Night Special post-practice blog post, I shared the story of how circus elephants are trained not to move beyond a designated circumference.  It’s a story I’ve seen and heard a lot of people tell, but I first came across it because of Steve Ross’s yoga practice. The story is a great reminder about how powerful the mind is, how it can literally stop us in our tracks. And, while we might name an endless list of things holding us down and holding us back, it really comes down to one thing: our relationship with fear.

Fear is an emotional response to a perceived threat. I say it all the time: The threat doesn’t have to be real, but the emotional and embodied experience is real. Additionally, a perceived threat can be in the past and yet the emotionally embodied experience can still actively experienced in the present (and, as Lisa Nichols points out, projected into the future). Both fear of failure and fear of success can paralyze us, because at a very early age we were taught that fear equals danger and, when we feel the associated sensations, we have to be still or turn back.

Yes, on a neurophysiology level, fear activates our sympathetic nervous system which activates our fight-flight-freeze response. However, adults teach children what to fear and how to respond to that fear. We know not to stick our hand in the fire or on a hot stove for the same reason we know to look both ways before crossing the street: someone taught us to fear the consequences. Similarly, we teach those who come after us. As we grow through life, we keep the tool of fear – sometimes even more than we use the tool that is our awareness. Eventually, these lessons in fear are just like everything else we experience in life; they hardwire our brains and create samskaras (“mental impressions”).

We view our experiences through previous experiences. Over time our reactions to certain sensations (including certain thoughts) feels instinctual – even though  they’re conditioned. Over time, there’s very little (if any) difference between the way we react to the possibility of failing, falling flat on our face, and/or embarrassing our self  and the we  react to the possibility of a snake in our path.

“As a rope lying in darkness, about whose nature one remains uncertain, is imagined to be a snake or a line of water, so Atman is imagined in various ways.


When the real nature of the rope is ascertained, all misconceptions about it disappear and there arises the conviction that it is nothing but a rope. Even so is the true nature of Atman determined.”


– quoted from “Chapter 2 – Vaitathya Prakarana (The Chapter on Illusion)” (verses 17 and 18) of Mandukya Upanishad [English translation by Swami Nikhilananda]
   

Remember, I’m talking about the possibility here. I’m talking about the point when the brain goes, “What is that?” Someone can tell you, “Oh, that’s just a big hank of rope someone left out when they pulled their boat in,” but, if you’ve lived around water moccasins your whole life, the adrenaline might already be pumping. It may not even matter that you’re in a part of the world that doesn’t have cottonmouths. You’ve been conditioned – by yourself and others – to stay safe. Just the idea of something we fear can bring up the sensations. In fact, just reading the words above might have caused your body to tense up in preparation. (I know just typing it does the same for me!)

Sacred texts from India, like the Upanishads (“sitting near” devotedly) and the Ashtavakra Gita (The Song of the Man with 8-Bends in His Limbs), often use the idea of a snake to describe our experience with māyā (“illusion”). Interestingly, Death sometimes shows up in Hindu mythology as a snake called Yama, which can be translated into English as “binder” and is also the same Sanskrit word used for the first limb of the Yoga Philosophy (Yamas), which consists of five “external restraints.” In other words, the snake we see in the road is a limitation – even if it’s not a snake.

“It is not that you must be free from fear. The moment you try to free yourself from fear, you create resistance against fear. Resistance in any form does not end fear. What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it, not how to resist it.”


– Jiddu Krishnamurti

I don’t think J. Krishnamurti was telling people to walk up on something that might be a snake and poke it with your finger – just as the writers of the Vedic texts were not necessarily telling people to put themselves in dangerous situations in order to confirm the nature of reality versus illusion. Instead, the practice is about going deeper into the mind-body experience. Where, for instance, do you hold your tension, discomfort, and dis-ease? Where do you hold your fear, anger, disappointment, grief, and confusion? Where, as I asked people on Zoom, do you not feel free, liberated, and independent?

Breathe into those spaces where you don’t feel free, liberated, or independent. Remember, your awareness and your breath are tools you carry with you everywhere. Don’t be a fool! Use those tools! Use the inhale to explore those places where you are holding tightness and create space around those places. Maybe imagine that you are blowing into those areas like you blow into a balloon and feel that expansion. Then, use your exhale to let something go. You may not be ready to let go of everything – and, it’s important to acknowledge that. Just release what you can release and let go of whatever is ready to go.

“There’s a darkness
Living deep in my soul
It’s still got a purpose to serve”


– quoted from the song “Put Your Lights On” by Santana and Everlast

One of my favorite songs, and one of the star-studded collaborations included on Santana’s record-breaking album Supernatural, was written by Everlast. The title comes from what we do when we’re driving as the sun sets, when we start driving at night, or when it starts to rain: We put our lights on so we can see and be seen. We put our lights on to avoid danger. We put our lights on so we can be less afraid. One of my favorite verses (quoted above) is a reminder that sometimes we need the limitation. Remember, fear is an important neurophysiological tool – that’s why it’s such a great teaching tool. However, we can’t let the tool rule our whole life. Sometimes we have to remember, as the angel in the song also reminds us, “I got nothing to fear.”

When we can, and when we are willing, letting go of something – some attachment to the past, some fear of the unknown – makes us like the elephant that looks down and realizes there’s no stake, no chain, and no shackle. We’re free!

I’ve heard stories about elephants that are considered “escape artists” and no amount of “training,” no matter how brutal, can keep them from testing the limits of their binds. Most elephants, however, never seem to look down. I’ll admit I don’t know a lot about pachyderms. I know the location of their eyes limits them in some way, as does bright lights; so, maybe they can’t see around their trunk and tusks. But, the most likely scenario (especially in cases where the shackle is removed) is that they have been conditioned to fear what happens if they go beyond the originally established boundary.

Ultimately, the circus elephants are limited by their mind-body connection. As are we; which means, if we want to be truly free, in a physical-mental and emotional-energetic way, we have to recognize our stakes to pull them up. We have to recognize our chains to break them. We have to recognize our shackles to release ourselves.

“‘You are the one witness of everything and are always completely free. The cause of your bondage is that you see the witness as something other than this.

If one thinks of oneself as free, one is free, and if one thinks of oneself as bound, one is bound. Here this saying is true, “Thinking makes it so.”’”


– quoted from the Ashtavakra Gita (1.7, 1.11) [English translation by John Richards]

There is no playlist for the Common Ground Practice.

Do you need your high beams or your parking lights (to see your chains)?

“We may think that if we ignore our fears, they’ll go away. But if we bury worries and anxieties in our consciousness, they continue to affect us and bring us more sorrow. We are very afraid of being powerless. But we have the power to look deeply at our fears, and then fear cannot control us. We can transform our fear….


Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”


– quoted from “Introduction – Fearlessness” of Fear: Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh

### Let Wisdom Speak Over Fear ###

Free to Be You (and Me?) What About Them? July 4, 2021

Posted by ajoyfulpractice in "Impossible" People, Books, Changing Perspectives, Healing Stories, Hope, One Hoop, Pain, Philosophy, Suffering, Yoga.
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“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”

*

– quoted from “The Declaration of Independence” drafted by the Committee of Five and (eventually) signed by delegates of the Second Continental Congress

In the United States, a lot of people – one might even argue, most people – are celebrating the Fourth of July, Independence Day. They would have taken the day off from work (if it wasn’t already the weekend) and many will have Monday off. Since Covid-19 numbers are going down in most of the country, people are celebrating with picnics, get-togethers, parades, concerts, and – even when they’ve been advised against it – fireworks and gunshots in the air.

That’s how we do it in America. Right?

And, we have the freedom to do that. Right?

Except, such assumptions leave out the millions of Americas working today. Some (like me, as well as musicians and other performers, theatrical technicians, and a handful of pyrotechnics professionals) choose to work today and may even be excited to work today. Others, millions and millions of others, don’t have a choice. They work because they lack the financial freedom and/or they work in order for the rest of us to celebrate, freely.

In that last category are all the essential workers like people in healthcare, first responders, grocery workers, delivery people, and people in various forms of journalism – all the people who have kept us going over the last year-plus. Some of them are also in that penultimate category (just as are some in the first category).

And, since I’m being extra real here, the people who serve(d) in the military and their families sometimes fall in all three categories.

One of the questions I have today is: Do you picture these people when you think of what it means to be American? Do you give thanks for these people when you celebrate your freedom (assuming you feel free)? Has/Does your understanding of freedom, independence, “liberty and justice” for all change when you picture, express gratitude for, and even celebrate some of the people above?

Or, since I snuck it in there, do you think of those people when you say the Pledge of Allegiance?

“…Fellow-citizens, pardon me, allow me to ask, why am I called upon to speak here to-day? What have I, or those I represent, to do with your national independence? Are the great principles of political freedom and of natural justice, embodied in that Declaration of Independence, extended to us? And am I, therefore, called upon to bring our humble offering to the national altar, and to confess the benefits and express devout gratitude for the blessings resulting from your independence to us?

*

“…such is not the state of the case. I say it with a sad sense of the disparity between us. I am not included within the pale of glorious anniversary! Your high independence only reveals the immeasurable distance between us. The blessings in which you, this day, rejoice, are not enjoyed in common. The rich inheritance of justice, liberty, prosperity and independence, bequeathed by your fathers, is shared by you, not by me. The sunlight that brought light and healing to you, has brought stripes and death to me. This Fourth July is yours, not mine. You may rejoice, I must mourn….”

*

– quoted from the “What to the Slave is the Fourth of July?” speech by Frederick Douglass (July 5, 1852)

The Fourth of July, as a day of pomp and circumstance, is always slightly ironic to me, because it is simply a publishing date. Granted, it’s not the only publishing date I celebrate. While at least one of the documents I mention over the years is much more inclusive than the Declaration of Independence, it is not widely celebrated in the United States.

I know, I know, there are some people thinking, “Hold up a minute, the Declaration of Independence is inclusive.” To which, I would respond (as anyone familiar with the documents history would respond) that it was, actually, intentionally exclusive. However, it was also designed to be adjusted to, theoretically, become more inclusive – hence the amendments and the ability of the three branches of government (legislative, executive, and judicial) to add-on. However, the rights, provisions, and promise of this nation still aren’t extended equally to all citizens or to all within the nation’s borders. It’s not a perfect system, nor is it a perfect union.

Although, one could argue that despite – or because of – current events it is still “a more perfect Union.”

“The Second Day of July 1776, will be the most memorable Epocha, in the History of America.

*

I am apt to believe that it will be celebrated, by succeeding Generations, as the great anniversary Festival. It ought to be commemorated, as the Day of Deliverance by solemn Acts of Devotion to God Almighty. It ought to be solemnized with Pomp and Parade, with Shews, Games, Sports, Guns, Bells, Bonfires and Illuminations from one End of this Continent to the other from this Time forward forever more.

*

You will think me transported with Enthusiasm but I am not. — I am well aware of the Toil and Blood and Treasure, that it will cost Us to maintain this Declaration, and support and defend these States. — Yet through all the Gloom I can see the Rays of ravishing Light and Glory. I can see that the End is more than worth all the Means. And that Posterity will tryumph in that Days Transaction, even altho We should rue it, which I trust in God We shall not.”

*

– quoted from a letter John Adams wrote to Abigail Adams, with the heading “Philadelphia July 3d, 1776

Going back to my reference to essential workers, service people, and all of their families; today’s practice is a celebration, but it is also a reminder. It is a reminder that, just as Medgar Evers said in 1963, “freedom is never free.” It is a reminder, just as Crosby, Stills, Nash, and Young sang in 1971, that you can “find the cost of freedom, buried in the ground” – and, sometimes, behind bars (or sitting on the bench).

It is also a reminder that stresses the importance, as the Reverend Martin Luther King, Jr. did during the commencement speech he gave at Oberlin College on June 14, 1965, of “remaining awake through” challenging and changing times. Some people think of pandemic and the events of the last year-plus as a wake-up call.

But, let’s be real. Some people are hitting snooze and going back to normal, I mean sleep. The thing we must remember about the events of 1776 is that when it comes to freedom, independence, “liberty and justice,” we all truly have it… or some of us are ignoring the elephant in the room.

“All I’m saying is simply this: that all mankind is tied together; all life is interrelated, and we are all caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly. For some strange reason I can never be what I ought to be until you are what you ought to be. And you can never be what you ought to be until I am what I ought to be – this is the interrelated structure of reality.”

*

– quoted from the Oberlin College commencement speech entitled, “Remaining Awake Through a Great Revolution” by Reverend Martin Luther King, Jr. (June 14, 1965)

Please join me for a 65-minute virtual yoga practice on Zoom today (Sunday, July the 4th) at 2:30 PM. You can use the link from the “Class Schedules” calendar if you run into any problems checking into the class. You can always request an audio recording of this practice (or any practice) via email or a comment below.

Sunday’s playlist is available on YouTube and Spotify. [Look for “4th of July 2020”]

[NOTE: This playlist has been remixed since last year. It is still slightly different on each platform, but mostly with regard to the before/after class music. The biggest difference is that the videos from last year’s blog post do not appear on Spotify.]

In the spirit of generosity (“dana”), the Zoom classes, recordings, and blog posts are freely given and freely received. If you are able to support these teachings, please do so as your heart moves you. (NOTE: You can donate even if you are “attending” a practice that is not designated as a “Common Ground Meditation Center” practice, or you can purchase class(es). Donations are tax deductible; class purchases are not necessarily deductible.)

“Perhaps the sentiments contained in the following pages are not yet sufficiently fashionable to procure them general favor; a long habit of not thinking a thing wrong, gives it a superficial appearance of being right, and raises at first a formidable outcry in defense of custom. But the tumult soon subsides. Time makes more converts than reason.”

*

– quoted from the “Introduction” to Common Sense, signed by the “Author” (Thomas Paine, known as “The Father of the American Revolution”) and dated “Philadelphia, February 14, 1776

*

*

### LET FREEDOM RING (by lifting the bell & ringing it) ###